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AUSTIN ALL NATURAL PRESENTS
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Inside Austin All Natural
THE WATTLES SECRET – Dr. Joe Vitale. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 CREATE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 FENG SHUI Can it improve your relationship? – Lacey Del Valle AMAZING AMETHYST – Karen Richards SHRINY OBJECTS DESIGNING HUMAN Multi-dimensional interior design DIVORCE WITH GRACE A Book of Hope and Healing – Lori Anderson BACH CHRONICLES – Michael Abedin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 The art of Edward Bach’s flower remedies RECLAIMING THE SACRED, MYSTICAL FEMININE – Christina Allen. . . . . . . . . . . . . . . 16 BREAD-FREE BREAD RECIPE Black Bean Brownies – Nerissa Oden . . . . . . . . . . . . . . . . 18 SULFUR Colloidal Trace Minerals (Part 6) – Gary Hanna . . . . . . . . . . . . . . . . . . . . . . . . . . 19 AIR ABRASION No-drill, no-pain, no-shot dentistry– Michael Abedin. . . . . . . . . . . . . . 20 UPCOMING EVENTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22 NATURAL RESOURCE GUIDE. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 LOVE STORY The art of DeNise Nitti . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24 SOMATIC EXPERIENCING Finding, feeling, and freeing trauma . . . . . . . . . . . . . . . . . 25 DEAR ASHTARA – Ashtara Sasha White. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26 publisher/ editor Michael Abedin (512) 879-7299 michaelabedin@yahoo.com www.AustinAllNatural.com art director Pun Nio advertising Don Draper distribution Michael’s Angels Cover design: Leslie Kell Austin All Natural © 2015. All rights reserved. The information in this publication is believed to be accurate, and Austin All Natural will not be held liable for the performance of goods and services provided by advertisers or any other portion of this publication.
Austin All Natural is printed on environmentally sound paper certified under the rigorous production standards of the Forest Stewardship Council, an international organization devoted to creating true sustainability. For environmental reasons, we do not use soy-based inks. See www.AustinAllNatural.com for details. 100% Natural. No preservatives or additives.
ANGELIC SPIRIT RELEASE – Tracy Johnson. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 AAN 2015. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 A Guide to Practitioners, Products, and Personalities featured in Austin All Natural
A Letter to Our Readers
When you publish a fine natural magazine with Body, Mind, Spirit in the subtitle, you have a lot of leeway on topic matter. You got your holistic and your metaphysical and all, but can branch off into design (as in this issue), fashion (watch for it), art, music, even athleticism. QUICK DISCLAIMER: If you have no interest whatsoever in professional sports, go ahead and proceed to Joe Vitale’s article on the next page, followed by a veritable bouillabaisse of Goat Years, feng shui, holistic dentistry and such. If you have no interest in any of that, put this back on the shelf and grab an apartment guide or something – you’re probably new in town and thought you were getting Austin Au Naturale, with pictures of nekkid people. (Hmmm…) Where were we? Right—pro sports. Dez Bryant caught that ball. In an alternative universe somewhere, it was Dallas first and goal at the one, touchdown, and a classic Cardiac Cowboys win— then whomp Seattle again, and it’s Super Bowl City. Sounds like a pretty cool universe. Selah, as Doc Gonzo says.
– Michael Abedin
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5
by Dr. Joe Vitale
The Secret Wattles Secret
Secret Secret
R
ecently I found a one hundred-year-old copy of Wallace Wattles’ famous book, Financial Success Through Creative Thought, or, The Science of Getting Rich. This 1915 leather-bound edition of the book, first privately published in 1910, is the one that inspired Rhonda Byrne to create her bestselling book and movie, The Secret. While my computer took an hour to download new operating software, I reread Wattles’ book. I’ve read it before, of course. But several things surprised me on this fresh reading. Here are a few facts that jumped out: t 8BUUMFT EPFTO U UBML BCPVU UIF i-BX PG "UUSBDUJPOw XJUI UIBU FYBDU QISBTF ever, but he certainly spells out that your thoughts will attract what you HFU 5IF QISBTF i-BX PG "UUSBDUJPOw XBT NBEF QPQVMBS CZ 8JMMJBN 8BMLFS Atkinson, in his 1906 book Thought Vibration or The Law of Attraction in the Thought World. Wattles and Atkinson had the same publisher and probably knew each other.) t 8BUUMFT EPFTO U TBZ anywhere UIBU XIBU ZPV XBOU XJMM iNBHJDBMMZw BQQFBS out of the air, just popping into reality before your eyes like some sort of magic trick. He explains that what you want will be attracted through natural means. t 8BUUMFT BDUVBMMZ TUSFTTFT UIF OFFE UP take action to attract what you want. He has two DIBQUFST PO UIF TVCKFDU )F TBZT iUIF GBJMVSF UP DPOOFDU UIPVHIU XJUI QFSTPOBM BDUJPOw JT UIF CJHHFTU TIJQXSFDL JO HFUUJOH SFTVMUT
The critics. I loved reading the book again because I could see clearly that many people who criticize or misunderstand the Law of Attraction simply have not read Wattles Wattles’ original text. Or, if they did read his book, they glossed over all the parts they didn’t want to face, much like many ny who who watched the move mov ove The Secret an aand d so somehow fogged out when wh en I appeared on screen and said you had to take action. That’s the nature of unconscious limiting beliefs. They filter reality so you only on nly l see what is a match to your beliefs. action. Of course cou ours rsee yyou ou have hav ave e to ttake ake ak e ac cti tion on. will Of course cou urs rsee what wh hat yyou ou aattract ttraactt w tt iilll come through gh h natural nat atural means. which leads behaviors, which leads Of course course ou itt all alll begins beg egin inss with with wi h thought, tho hought houg ht, wh whic ich h le ead ds to b e av eh avio io ors, s, wh whic ich ic h le lead a s results. tto o re resu s lt ltss.
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The work.
Photo by: Brian Fitzsimmons
Wattles is down to Earth, very practical, and psychological in his approach. He explains that you have to form an image of what you want to have, do, or be in your mind. That image, held with faith and focus, will command UIF JOWJTJCMF FMFNFOUT PG UIF XPSME o UIF iTUVòw UIBU NBLFT up everything, including you and me – to begin to form into your desired image. It will begin to nudge yourself and other people unconsciously, to help you attract what you hold in mind. You then have to work, with gratitude and holding your faith, in the direction of making it materialize – even if, at first, you can see no way to make it happen. If I had to sum it up, I’d say that Wattles delivered a very simple, logical, and practical formula for attracting XFBMUI )F T OPU iXPPXPPw BU BMM )F T QTZDIPMPHJDBM SBUIFS than metaphysical, somehow knowing what psychologist 8JMMJBN +BNFT EFDMBSFE i5IF HSFBUFTU EJTDPWFSZ PG NZ generation is that a human being can alter his life by BMUFSJOH IJT BUUJUVEFT w BOEyi "DU UIF QBSU BOE ZPV XJMM CFDPNF UIF QBSU w BOEy i&BDI PG VT MJUFSBMMZ DIPPTFT CZ IJT way of attending to things, what sort of universe he shall BQQFBS UP IJNTFMG UP JOIBCJU w And something to think about from Wallace Wattles: i5IF POMZ TFSWJDF ZPV DBO SFOEFS (PE JT UP HJWF expression to what he is trying to give the world, through you. The only service you can render God is to make the very most of yourself in order that God may live in you, to UIF VUNPTU PG ZPVS QPTTJCJMJUJFT w Wattles’ book is still in print, and copies of the original 1910 edition are available free online. I urge you to find one and read it. And then turn what you learn into action. 8BUUMFT XSPUF i5IF WFSZ CFTU UIJOH ZPV DBO EP GPS UIF XIPMF XPSME JT UP NBLF UIF NPTU PG ZPVSTFMG w
Joe Vitale is a star of the hit movie The Secret and author of The Attractor Factor and dozens of other best-selling sequel books, including inc ncluding At Zero, the seq e uel to Zero Zero Limits. Lim imit its. His latest mus music usic i CD ic CD iss Afflatus. Affl fflat atus. www.JoeVitale.com www. ww w.Jo JoeV Vit i al ale. e.com m
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T
The Judas Goat.
ime for the annual Chinese New Year cover, celebrating the beginning of the lunar year February 19— the first new moon after the groundhog sees his shadow, or something like that. It’s a good time to honor the fine, go-to tradition of getting unstuck on cover ideas by sticking a pair of shades on a critter—a tradition so traditional it’s now rationed, by cover designer request, to one shaded critter a year. Burned this one early for 2015—but how can you resist a pair of purple, heart-shaped glasses on such a handsome representative of the Year of the Goat… umm, Sheep. Ram? Seems to be a little confusion over species specifics for the eighth position in the Chinese zodiac, said to be based on the order in which twelve animals showed up when the Buddha called a meeting of some kind. Maybe the Buddha wasn’t much of a goat farmer and just heard the first baahh and said, “Goat year,” because, depending on where you look, you can find all three references.
Kinda what it sounds like. A Judas Goat isn’t a metaphor—it’s an actual trained goat narc. (Don’t worry— they don’t wear heart-shaped sunglasses that say “Goat” in Chinese.) Sheep are cute and cuddly, but ain’t the brightest bulbs on the animal kingdom makeup mirror, needing shepherds and cool dogs with intense eyes to keep them out of trouble. Flocks will stop indefinitely in front of an obstacle instead of going around it, and follow anyone with a shred of leadership ability. Enter the JG, a goat trained to take charge and lead the flock—straight into the place where they’ll come out as mutton on the other side, while he gets a get out of jail free card. Apparently, the sheep never seem to think to ask the goat where they’re going, and never put two and two together. (“Seen Fred lately? Last time I saw him, he was following a goat into that building over there, and—wait, the goat’s going in again. Let’s go follow him and see if Fred’s there.”)
Goat, Sheep, or Ram?
Goats, of course, have that other PR problem.
Thing is, they’re similar but different – so, in the interest of clarity, here goes. (Take notes—this gets tricky.) Ahem. Male goats have horns that curve backwards, although females can have them, too, as well as beards. Male sheep have horns that curve back and circle around to the front and are called rams, as are Dodge trucks, and, sometimes, male goats—even though they’re also called “Buck” or “Billy,” as are country western singers. Sheep have wool and have to be sheared and goats don’t, sheep graze and goats forage, sheep flock and goats roam, and sheep are often the butt, so to speak, of Aggie jokes, while only one goat joke comes to mind and it’s no more appropriate here than any of the sheep jokes. Sheep’s tails hang down and goats’ stick up, unless they’re feeling sick or scared – or, presumably, sheepish. Still there? Hang on—it gets better.
Horns, cloven hooves, weird eyes, and a strange tendency to stand up on their hind legs and walk for a few feet has led them to be associated with—well, you know—the “D” word. It’s a bum rap, because everyone who’s seen the right flicks knows the devil would look like Al Pacino or Jack Nicholson. (For the best story ever on walking goats, listen to Ray Wiley Hubbard’s hilarious lead-in to Last Train from Amsterdam on Live at Cibolo Creek Country Club.) The Chinese zodiac sees Goats and Sheep as loving, gentle, dreamy, creative souls. Sheep are a little more security-oriented, like walking sweaters, and Goats are more independent, mischievous, playful, and way funnier to watch. Rams are—well, tough. Take your pick for 2015, but if the flock heads into a strange building—go for the Goat.
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FENG SHUI
Can it improve your relationship? by Lacey Del Valle Feng Shui has been practiced for centuries, dating back roughly to 3000 BC. It utilizes our Earth’s natural energy and elements to create a space of peace and harmony. In Chinese, the words feng shui mean wind water, and in Chinese culture, wind and water are associated with good health and good fortune, representing flow and balance over time. There are nine separate meridians (or compass points) of focus in the Compass School of feng shui. Each one correlates to a particular life aspiration, but in the month of February, one meridian takes the limelight – Love and Partnership.
Who wouldn’t want a secret tool that could increase the love in your life? Maybe you’re looking for a new relationship, hoping to rekindle the fire of a drab marriage, or would just like to enhance the love life you currently have. Feng shui can help boost the energy being applied to that particular aspiration in your life. February (and its illustrious holiday, Valentine’s Day) can be a cause of excitement or stress, depending upon which side of the fence you’re sitting. The Southwest meridian of your home correlates to the Love and Partnership life aspiration. Here are a few simple, helpful tips to bring more energy to this area of your life. t 6TJOH B DPNQBTT PO UIF .BHOFUJD / /PSUI TFUUJOH determine the SW corner of your home. t &OIBODF UIF DPSOFS XJUI &BSUI PS 'JSF FMFNFOUT TVDI as rose quartz, salt lamps, stone, rock, tile, ceramic statues or dÊcor.
STT IN N GE G E R ST GER STU U D I O P RREESE UD E SEE NT NTS
L E S L IE IE KELL
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K AT H I H E R R I N
The Vineyard at Florence
t $POTJEFS BEEJOH BSUXPSL PS E�DPS JUFNT UIBU DPNF JO pairs. t "WPJE JUFNT UIBU DPNF JO UISFFT t $POTJEFS SFNPWJOH E�DPS JUFNT UIBU BSF NBEF NPTUMZ of wood or metal, if possible. Feng Shui is like acupuncture for your home, so accuracy in determining the correct location of a meridian is key. A certified feng shui consultant can help with this, using a special compass – but getting close and setting your intention is a great way to start. Who knows? Maybe this Valentine’s Day will be your most romantic one yet. Lacey Del Valle is the owner of Austin 360 Feng Shui. Her passion for energy work and natural healing led her to pursue a career in the ancient art of feng shui. Contact: (512) 705-2779 or lacey@austin360fengshui.com to schedule a professional consultation for your home or business, or visit www.Austin360FengShui.com
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AMAZING AMETHYST by Karen Richards One of the first stones used for making jewelry, amethyst has intrigued humans for at least ten thousand years. From the Greek word a-methysios, meaning not intoxicated, amethyst has been known as a symbol of modesty, peace of mind, devotion, and reverence. The cherished jewel was also associated with mystical powers of mental healing. Often reserved for the wealthy, it served as a symbol of status. Its violet color made it an ideal material for expensive prayer beads. In modern times, gemstones are worn not so much to demonstrate wealth and status, but for pleasure, appreciation of their beauty, and the beneficial energies they’re said to provide. Rock crystal or clear quartz alters to a purple or violet color with the presence of iron and manganese, transforming into amethyst. The color violet traditionally stands for spirituality, and symbolically represents balance between heaven and earth, mind and body, and love and wisdom. One of the most common, yet most beneficial, healing crystal members of the quartz group, amethyst is considered a powerful and protective stone, with a high spiritual vibration and very calming effects.
Some suggested uses for amethyst include: t 4JOHMF BNFUIZTU QPJOUT DBO CF VTFE JO IFBMJOH QPJOUFE inward (toward you) to draw in energy, and outward (away from you) to draw off energy. t "T BO BNVMFU JU DBO CF XPSO PO UIF CPEZ GPS protection, healing, and gaining inner strength. t "T B UBMJTNBO BO BNFUIZTU HFPEF PS MBSHF DMVTUFS placed outside your door gives all-around protection to your home. t 1MBDF UXP MBSHF QJFDFT JO B SPPN PS TFWFSBM TNBMM QJFDFT under the carpet in areas identified and affected by geopathic stress – said to neutralize any negative vibrations that could be adversely affecting your health. t "NFUIZTU DBO CF VTFE UP SFQSFTFOU UIF 8BUFS FMFNFOU in Feng Shui remedies. t 8FBS BNFUIZTU FBSSJOHT EBJMZ GPS B XFFL UP EFMWF JOUP your inner wisdom. t 1MBDFE PO UIF CSPX JU XJMM RVJFU UIPVHIUT BOE SFMJFWF mental tension and headaches, while promoting good relationships. t " MBSHF DMVTUFS PS HFPEF QMBDFE OFBS ZPVS GBWPSJUF DIBJS can provide a safe haven after a busy day. t 1MBDF JO PS BSPVOE ZPVS PóDF UP FOIBODF UIF environment of your workplace.
Care of your amethyst is very simple. Only a few measures need to be observed. Keep your crystal away from direct sunlight. If exposed for a long period of time, the violet color will fade leaving a clear crystal in its place. When using your amethyst for healing, especially for relieving a headache, be sure to cleanse your crystal after each use. Not only will this revitalize your crystal, it will also prepare it for future use.
Reference sources: The Crystal Bible by Judy Hall Crystal Power, Crystal Healing by Geinger Gemstones of the World by Walter Schumann Crystal Energy by Mary Lambert Owner Karen Richards and her staff offer guidance in selecting stones at Nature’s Treasures, 4102 N. IH-35. (512) 472-5015, www.NTRocks.com
10
SHRINY OBJECTS
Yes. All that, and more. Jennifer Wosnitzki is an artist and a creator of shrines, and looks at them as a way to do a collaborative art project, one in which the final piece becomes more than the sum of its parts. i* N B TPDJBM QSBDUJDF BSUJTU VTJOH TQJSJUVBMJUZ BOE MPDBM DVMUVSF and I look for people who’ll tell me what they want so I can IFMQ UIFN DSFBUF JU w She uses whatever materials fit, including found objects and pieces made by hand, from sustainable materials like wood or natural textiles to a traditional medium like painting or resin casting. In additional to materials, a big question is whether it’s going to be a functional piece. 5IJOL iTISJOFw BOE ZPV UIJOL PG TPNFUIJOH UIBU T JOUFOEFE to be a decorative monument of sorts, or a place of worship. True enough – but a bookshelf is a functional shrine to the knowledge and memories it holds, and the simple elegance of a bird’s nest is a shrine to patience, and new life.
ANCIENT AYURVEDIC
Shrines are all around you. From the statue of Mother Mary with plastic beads and flowers in your favorite Mexican restaurant to the sacred geometry of the cathedral of Nortre Dame, from a pile of stones on a hilltop to the Great Pyramid, from a single feather to a floating Shinto tori gate on a lake, shrines can be functional or decorative, large or small, simple or complex – but they all have one thing in common. They bridge the gap between the everyday, and the sacred and magical. Question is, does the shrine create the magic – or does the magic create the shrine?
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Shrine on. Shrine Objects can be: t 6QEBUFE 5SBEJUJPOBM Thai Buddhism, a Thai-inspired shrine with a Buddha figure and an aura photo of the Dalai Lama. t .VMUJ GVODUJPOBM Parade Object, an image of Martin Luther King and Ghandi, mounted on a three-wheeled portable stand. t "MM PG UIF "CPWF Kneeling Objects, a simple arrangement of a Catholic kneeler, a Buddhist meditation cushion, and an Islamic prayer rug. Obviously, equal opportunity shrining. No religions, spiritual beliefs, or conventions are left out – or given preference. Shrine Objects can come together anywhere – in a home, business, yard, or garden, blending spirituality, sustainability, collaboration, installation art, and performance art as the energy of creating the object becomes part of the shrine itself. See Shrine Objects at www.shrineobjects.wordpress.com
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DESIGNING
Serendipity Inspired Art
HUMAN Multi-dimensional interior design
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Feeling a little ragged around the edges? Need to relax, energize, transport to another place or time way more exotic than where you are now – tropical paradise, Moroccan boudoir, a rustic cottage in the French countryside? You could wait around until holodecks get invented. You could also book a flight, or hook up your earbuds for some guided meditation – but if your spirit guides are starting to sound about as inspiring as an airline employee (and if the prospect of looking at the same four walls when you get back hardly seems worth it) it’s time to think about modifying your current surroundings. If you go that route, Austin designer Nancy Harte has a piece of advice.
Go multidimensional. Create the environment that meets your energetic needs. i*U T OPU UIBU EJóDVMU UP TUBHF B TFSFOF JTMBOE TFUUJOH JO BO FYPUJD MBOE B IJHI QPXFSFE 8BMM 4USFFU PóDF DPOUFNQPSBSZ IJQTUFS country French. Anything can be created, especially if you JODPSQPSBUF NVMUJ EJNFOTJPOBM EFTJHO JOUP ZPVS FOWJSPONFOU w Something as simple as fantasy murals can completely change the energetic signature of anything from a child’s room UP B EVMM PóDF )PX BCPVU B GBOUBTZ CBS XJUI B DIBNQBHOF sipping monkey in a seashell? (Probably not the best choice for your kid’s room.) Dog with Blues Brothers shades? Something a bit more sophisticated and esoteric, perhaps. You’ve got your feng shui, your geomagnetic frequencies, your Fibonacci sequence and Golden Mean. A designer who’s also an artist knows about these things – or knows how to find someone who does. If any place is open to multi-dimensional design, it’s Austin, a melting pot that adds a hundred or more diverse GPMLT UP UIF GPOEVF FWFSZ EBZ o BOE UIF IJEFPVT USBóD NBLFT it even more important to have a cool environment in the comfort of your own home. If you’re a new immigrant and understand the idea of putting juju into your space – or if you’re wanting to juju up your house or condo for the market – professional design, redesign, or home staging with a fantasy touch can be worth the investment. At least until holodecks get invented. Nancy Harte, N.Y. Harte Designs, is an artist and designer who’s created spaces in Europe, Africa, the Caribbean, and the US. Free consultation and suggestions: (512) 537-3773, www.NYHarte.com
With Grace DIVORCE
A Book of Hope and Healing by Lori Anderson Did you ever think when you said I do you’d one day be saying I don’t? During a divorce, you feel like you’re living in the Twilight Zone. Your life feels upside down. The pain is excruciating, crushing. Love is a strong emotion and it’s being ripped apart. Your commitment is being ripped apart. When a marriage ends and you’re left standing alone, a natural shakedown occurs, and you’re staring face-to-face at what’s truly important. There’s a gift in that. Transformation often happens during life’s greatest moments of despair. Going through a divorce can be deeply healing, with rewards rich and empowering on the other side – if you allow it to be.
It comes down to choice. There’s the hard way, and an easier way. What if you chose to have grace for yourself during this process, grace for the situation – even grace for your ex? Grace is about overcoming with love and acceptance, letting go of preconceived expectations and judgments, choosing to see things through a lens of love and light. :PV NBZ CF UIJOLJOH i:FT CVU XIFO JU DPNFT UP EJWPSDF OPUIJOH BCPVU JU GFFMT OBUVSBMMZ HSBDFGVM w :PV SF SJHIU *U EPFTO U feel graceful, unless you intentionally and consciously infuse grace into the situation. You get to choose how you’re going to handle it and move forward. Whether you made the choice to leave the marriage, or your ex did the exiting, make the conscious choice to leave with dignity. Take the high road. Make choices that you’ll be able to feel good about when you look back, over time. In Divorce with Grace, G.R.A.C.E. is an acronym that describes an expedited healing process during the dissolution of a relationship. t (SJFWF Plunge into the thick of the pain. Deal with it, even when it’s uncomfortable. t 3FMFBTF Let go of that which no longer serves you. t "MMPX HPPE UP SVTI JOUP ZPVS MJGF A lot of goodness is here for you. Give yourself permission to have it. t $SFBUF ZPVS MJGF CZ EFTJHO Renew, start again, get clear. t &WPMWF Will you be bitter or better? Choose to be better. Your new beginning is going to be exciting – if you allow iit to be.
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In 1930, English physician Edward Bach left his lucrative practice in the posh Fleet Street section of London and moved to a small seaside village in Wales to work with a more natural form of healing – sort of the equivalent of closing a high-dollar plastic surgery clinic in Dallas to start a holistic healing practice in, say, Port Aransas. Bach had made an observation in his practice – different people may react differently to the same disease, but certain personality types react the same way to any disease, stress, or outside circumstances. He watched, listened, and developed his intuition to the point of becoming so empathic he picked up other people’s mental and emotional states. Wandering through the English countryside until he found a plant that made him feel better when he held it in his hand, he cataloged the symptomology it relieved and reduced it to tincture form, using homeopathic techniques. He created thirty-eight of what have now become known as the Bach flower essences or remedies, designed to address the mental, emotional, and spiritual imbalances that can eventually lead to physical disease.
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Bach’s remedies work on a vibrational level. If, as quantum physics demonstrates, all mater is energy at a subatomic level, vibrating at different frequencies, the frequencies that make up your own being are like orchestra members all playing a symphony in tune. If, however, the third clarinet in the back row is out of tune, it can ruin the whole piece, so the remedies act as a pitch pipe or tuning fork, giving you the correct frequency until you can duplicate it again on your own. They can be used for acute, immediate conditions, or as long-term constitutional remedies in combinations suited to your own mental and emotional states. FDA-approved for over-the-counter use, they don’t react with any drugs, foods, or other supplements. Their action is subtle, and you may not even think they’re working, until you notice you’re feeling like yourself again. Their artistry is in learning to create – intuitively, like Edward Bach – exactly the right combinations. Michael Abedin offers consultations on flower remedy combinations. (Information only, not intended to diagnose, blah, blah, blah‌). For information on Introductory talks and a two-day intensive on the use of Bach’s remedies, March 7-8, call (512) 879-7299 or visit www.AustinAllNatural.com
Austin All Natural presents
The Flower Remedies of DR. EDWARD BACH
Bach Ba ach ch Chroni Chro Ch ro oni nicl icl c ess cles
An Intensive Workshop The remedies created by Edward Bach set the standard for all flower essences. Learn their subtle use in this practical and comprehensive course with Austin All Natural publisher Michael Abedin • How to apply the remedies for short and long-term use • How to use your intuition to choose the correct remedies • How to incorporate the remedies into a holistic practice • How to use the correct remedy as a catalyst for change • How to create a drainage of negative emotional states • How to combine remedies synergistically for best results
This course incudes an instructional manual based on the popular Bach Chronicles series published in Austin All Natural, a certificate of completion, and your own personalized combination of remedies
MARCH 7-8 Pre-register by February 15 for a $50 discount! An independent course, not affiliated with or certified by the Bach Centre
For information, registration, or private consultation: (512) 879-7299 www.AustinAllNatural.com
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Reclaiming the Sacred, Mystical Feminine by Christina Allen Connecting with the powers driving creation is as old as humanity. There are, and have been, many paths up the mountain. The constructs we have devised for making this connection possible, however, say more about the evolution of our conscience than they do about Spirit itself. Because our religions and spiritual constructs unfold from within the core of our cultural belief systems, we tend to project onto Spirit the limitations of our own beliefs. Whether we’re aware of it or not, most of our current religions have been defined by the morals and ethos of an ancient time, and implicit within them are the unconscious values of another age.
The lost paradigm. Somehow, through time, our connection to Nature and the sacred feminine has been all but lost from these paradigms. Men and women all have within them both a masculine and a feminine side. Even our right and left-brain structures reflect this. The masculine side is very authoritative, linear, and logical, and the feminine side is unpredictable, creative, and intuitive. Ideally, we want to integrate these two sides, but culturally we still defer to the masculine authoritarian aspects of ourselves over the intuitive. 6OGPSUVOBUFMZ CZ EFGFSSJOH UP BVUIPSJUJFT UIBU DIPPTF profit over co-existence, we’ve become victims of our own making. Massive deforestation and record levels of animal species extinctions are clear signs of a culture out of balance. (Who builds a nuclear power plant on the edge of an ocean?) If we look closely, we’ll see that most of the traits of intuition, birthing, and creation – commonly attributed to the feminine in indigenous cultures – are no longer part of our creation myths. In fact, in our myths man creates woman! Even our current constructs for mysticism reflect an imbalance, as we call on mostly male Archangels and Master Teachers in the sky to guide us.
Related by marriage. The indigenous believe in, and interact with, a Master Creator in the sky, too, but just as important to them is
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something we’ve lost – a spiritual connection to Mother Earth. They see themselves as children of this marriage. They realize abundance comes from honoring the Earth, and using PVS JOUVJUJPO UP IFBS IFS WPJDF BOE XPSL XJUI IFS 6TF PG natural resources is done with consideration for all the effects, upstream and downstream, because through this marriage we’re all related. Shamanism is a spiritual construct that’s resurfacing in our communities as a way of reclaiming the sacred feminine in our spiritual paradigms. It’s not here to replace our relationships with the sky gods – it’s a compliment to those practices. Wearing ponchos, bear skins, feathers, or animal teeth do not make us shamans, but walking lightly on the Earth, listening to it, and honoring its wild, unpredictable nature does. To reclaim the feminine is to own our intuition, and with that the responsibility we feel in our guts for how we interact with each other – it is to remember that it’s all within you, all of the time, because you are an extension of Nature. As we construct new spiritual paradigms, we need to choose consciously to include the sacred feminine, along with the sacred masculine, to reclaim an empowered connection with Spirit. We need to examine our reflexive tendency to hand our intuitive powers over to authorities, and remember that we’re all in the driver’s seat. All of us have a responsibility to listen to Nature for ourselves, and act from our own deep place of respect. To reclaim our intuition is to know right from wrong. As we evolve, we need spiritual constructs that reflect who we are becoming, rather than who we have been. Stepping onto the shamanic path is a great way to wake up our feminine side, and consciously embrace Heaven in our everyday Earthly lives. Christina Allen, Healer, Teacher and Founder and Director of the Austin Shamanic Center, combines a strong science background (BA Physics, MS Neuroscience) with decades of applied ancient spiritual wisdom (Master Yogi, Reiki Master, and Shamanic Healer based on Q’ero Indian traditions of Peru). Available by private appointment at (512) 391-9829. Learn more about sessions and upcoming classes at www.AustinShamanicCenter.com.
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BREAD-FREE BREAD RECIPE by Nerissa Oden WARNING! Lovers, family, and children may ask for these brownies all year long! Even though they’re black-bean based, they still taste like pure chocolate. /PUIJOH TBZT i* MPWF ZPVw CFUUFS UIBO B EFMJDJPVT DIPDPMBUF treat for Valentine’s Day. This year, bake your sweetie some CMJTT UIFZ MM CSBH BCPVU BMM ZFBS 6TF UIJT HSBJO GSFF HMVUFO GSFF dairy-free recipe from the Bread-Free Bread cookbook to make a rich, dense chocolate brownie with a cake-like top. If your lover enjoys the combination of chocolate and banana, use mashed fresh bananas instead of coconut oil. Please use organic and GMO-free ingredients, as well as an extract without MSG or vanillin (with an in on the end), whenever possible. Romantics should use heart-shaped bakeware – and lovin’ singles may want to spread some love around using a heartshaped cupcake pan. (Note: Monitor your brownies carefully while baking with these options, as the baking time will vary.) Oh, and if you want special brownies – go to Colorado.
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1. Preheat oven to 350 degrees F. 2. Grease an 8½ -inch pie pan. 3. In blender combine beans, eggs, coconut oil, cane sugar, stevia powder (optional), vanilla, and salt. 4. Sift the cocoa powder over a medium bowl. Mix in the baking soda and baking powder. 5. Transfer the black bean mixture to the bowl of dry ingredients and mix thoroughly. 6TF B TQBUVMB UP USBOTGFS UIF CBUUFS JOUP UIF QSFQBSFE QBO 7. Bake for 30 minutes. 8. Serve immediately or let cool. Slice like a pie. Store in refrigerator. Nerissa Oden is a citizen advocate for identifying your individual hidden food allergies (aka. food sensitivities.) Annual testing can be an important aspect of individual wellness. Visit her website, FoodPowers.com, or view her cookbook at BreadFreeBread.com
Colloidal Trace Minerals
SULFUR by Gary Hanna (Part six of a series) Sulfur helps protect the fat layer in the brain and around the nerves, called the myelin sheath. Manganese is another mineral that plays an important role in the preservation of the myelin sheath. Sulfur also promotes flow of bile and helps regulate the brain and heart. Other things it can do are stimulate reproductive processes, promote healthy skin, nails and hair, and provide a lubricant between the joints.
Whew! Who knew sulfur was so important? And you thought it was just a stinky smell! An average person has about four ounces of sulfur in the body. Sulfur has great influence upon the liver and on bile secretions, and aids in the production of protoplasm, the living contents of your cell structure where most cellular activity occurs. Sulfur affects every cell, and through agitation enables the cell to eliminate toxic substances. Sulfur pulls water in and cleans house. Take it, and you may not get stiff after a workout. Why? Because it washes out the lactic acid that causes stiffness in the muscle. A clean muscle can build and become stronger quicker. A combination of liquid sulfur and vitamin C has reported an even greater benefit – this combination is especially useful in correcting leg cramps, as in athletes who experience severe leg cramps during sports activities. Sulfur is necessary to develop strong mental patterns. i" QSPQFS SFTFSWF PG 4VMGVS JOTVSFT VOJGPSN UFNQFSBUVSF BOE regulates nerve impulses, but too much or too little Sulfur VQTFUT UIF GVODUJPOT PG UIF CPEZ w Sulfur detoxifies the body and increases blood circulation, reduces muscle cramps and back pain, removes inflammation, permits muscles to heal, and increases energy alertness, mental calmness, and the ability to concentrate.
Sulfur Deficiency Symptoms Impulsiveness Excess stomach acid Circulation problems Irritability Diabetes Hypoglycemia Dry skin Allergies 6SJOBSZ USBDU EJTPSEFST
Stress Arthritis Muscle cramps Cracking joints
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Is it safe? Yes, it’s safe, it’s very safe, it’s so safe you wouldn’t believe it. Is it safe? No. It’s not safe, it’s... very dangerous, be careful. AAH-HA! AAH! Aah! – Lawrence Olivier and Dustin Hoffman, Marathon Man by Michael Abedin Scary movie moments? Freddie Kruger, chainsaws, Jack Nicholson’s “Heere’s Johnny!” in The Shining – take your pick. One of the scariest, though, is in Marathon Man, when Olivier’s evil Nazi dentist really does take a pick, a dental pick, crams it into Dustin Hoffman’s cavity, then drills straight into the nerves of a healthy tooth – without anesthetia!
AAH-HA, indeed. It’s scary because you can relate to it. Probably never had Jack Nicholson crashing through your door with an axe, or a leather-faced guy coming after you with a chainsaw. Chances are, however, you’ve heard the whine of a dental drill cranking up, smelled burning bone as it grinds through tooth enamel inches from your nose (and ears, and brain), maybe felt it graze a nerve even after you got a shot – and you know that fear, deep in your gut. Once embedded into your psyche as a child, it can keep you out of the dentist’s chair as an adult, with unpleasant consequences. Call it PTDSD – Post Traumatic Dental Stress Disorder. Good news, PTDSD sufferers. Help is on the way – and it’s not a new drug with a list of side effects that incudes messy complications like nausea, compulsive gambling (an actual pharmaceutical side effect), or death. The best dentistry is preventive, but once damage is done your dentist becomes a surgeon, repairing or removing damaged tissue. Like surgery, dentistry spawns a lot of (pardon the expression) cutting-edge tools. One of the latest is cuttingedge technology without a cutting edge.
Stand back – give them air (abrasion)! Air abrasion is a high-pressure, precisely directed stream of air with a mild, microscopic abrasive medium, strong enough to remove decayed enamel but not hard, healthy enamel. It’s been around since the early 1950s, but practical supportive technology is a recent innovation. How does it work? Tooth enamel is the hardest substance in the body, but it softens as it decays. Spreading laterally, decay branches out like gopher tunnels. Grinding away at 30,000 to 40,000 RPM, a drill removes the tunnels, but destroys surrounding healthy enamel and internal tissue in the process. Think Bill Murray’s groundskeeper in Caddyshack, dynamiting the gopher. The resulting crater (and surrounding
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micro-fractures created by drilling) weakens the tooth’s structure, especially if the filling has to be replaced later.
Power-blast your mouth. Dr. Matt Carpenter of Transcend Dental Health, who’s introduced air abrasion into his practice, compares it to a power blaster, using air instead of water. “It’s like blasting away mud and oil from your driveway, without damaging the concrete. It’s the most conservative form of dentistry – no drills, no high-speed whine, no pain, and, often as not, no injections.” Following the gopher hole, it removes only decayed tissue. Carpenter uses ozone therapy in the process to destroy bacteria and infection, and a biocompatible composite filler material that forms tighter, harder bonds than mercury-based amalgam – eliminating the possibility of more bacteria, decay, and infection creeping into gaps between the filling and the tooth as amalgam deteriorates. He calls it a paradigm shift in preserving healthy tissue, since it may eliminate the need for a filling. A layer of enamel with early signs of decay can be buffed away without harming underlying layers, and the area can be monitored during checkups. It’s also a revolutionary approach to pediatric dentistry, he points out. Baby teeth will be replaced by permanent ones, so minimally invasive treatment is a good way to teach children (and parents) that good hygiene and checkups are important for the teeth you want to keep for the rest of your life. It also means fewer PTDSD sufferers. Kids won’t associate a visit to the dentist with shots, drills, and pain and stay away as an adult, and as they grow up and become parents, they won’t pass that fear of dentists down to their own kids. One word of advice – don’t try it at home with a power blaster. (It really messes up your bathroom.)
Dr. Matthew Carpenter of Transcend Dental Health uses drill-free air abrasion, ozone therapy, natural alternatives to antibiotics, and non-surgical treatment of gum disease in his practice. (512) 255-3618, www.tdhtx.com
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UPCOMING UPCOMING EVENTS EVENTS TS ALTERNATIVE HEALTH AND WELLNESS FAIR Feb. 7-8 Sat. 10am-6:30pm, Sun. 11am-6pm METAPHYSICAL LIFE FAIR April 18-19 Marchesa Hall, 6406 N. I-35 #3100 (Lincoln Village) www.SpiritualLifeProductions.org SPIRITUAL LIFE FAIR Feb, 14, 10am-5:30pm. Monthly event. The talents and products of a community dedicated to healing Body, Mind, and Spirit. FREE! Nature’s Treasures Community Center, 4103 N. IH-35 www.SpiritofAllThatIs.com NATURE’S TREASURES 4103 N. IH-35, between 38 ½ and Airport www.NTRocks.com February 7-8: Kryon InnerActive Weekend All jewelry 20% off in February. March 14-23: Save the date for our 9th Annual Tucson Truck Sale! See the Daily Practitioner schedule at NTRocks.com View your energy body on our Aura, Chakra, Meridian live video machine. Now offering Crystal Personal Shopping Services every 2nd & 4th Saturday with Dianna, Austin’s Crystal Whisperer: $10 for 10 minutes, $1 each additional minute. See more Community Center Events and rental info at NTRocks.com BECOME A PROFESSIONAL LIFE COACH IN ONLY TWO DAYS Austin, Feb. 21-22 Austin Advanced Graduate Class, Mar. 14-15 San Antonio, Mar. 28-29 Information, registration: (877) 500-5242, www.lifecoachingamerica.com
THE FLOWER REMEDIES OF EDWARD BACH Intensive Workshop March 7-8 Based on the Bach Chronicles, by Michael Abedin. Learn to the apply the remedies for short and long term use, how to choose the correct remedy or combination, and how to incorporate them into a practice. $50 discount for pre-registration by Feb. 15. Info, registration: (512) 879-7299 or www.AustinAllNatural.com
DIVORCE WITH GRACE WORKSHOP Relationship Freedom Intensive with Lori Anderson, author of Divorce with Grace: A Book of Hope and Healing. February 22 2-5pm. Book signing, 10:45-1:15pm. Unity of the Hills. Workshop registration: UnityHills.org. Free chapter download at DivorcewithGraceBook.com EXPLORE THE EXTRAORDINARY Near Death Experiences, After Death Communications, and more. 2015 IANDS Conference. Sept. 3-6, 2015, San Antonio. Join now for registration discounts. For more information, call (512) 718-8902 or visit www.iands.org AUSTINALLNATURAL.COM New and improved, with an online calendar updated weekly and expanded article content. www.AustinAllNatural.com
Dr. William Heggen s 3PECIALIZING IN 2OOT #ANAL 4REATMENT s .EW AND 2ESTORATIONS ! CRACKED TOOTH GUM DISEASE LOSS OF A lLLING OR CROWN ˆ ALL OF THESE CAN OPEN YOUR TEETH AND GUMS TO INFECTION
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ASHTARA SASHA WHITE’S EVENTS MASTERY A 4-Part Class Thursdays in February, 7-8:40PM Feb. 5, 12, 19, 26 Unity Church of the Hills, Austin SPIRITUAL GROUP MEETING & POTLUCK Thursday, March 12 6:30PM: Potluck | 7-9PM: Group EMBODIMENT: Spectacular Weekend Event Fri. Mar. 20–Sun. Mar. 22 Embodiment is the final ascension. For Details on ALL Events: 512-278-0559, Ashtara@SashaWhite.com www.AshtaraSashaWhite.com Call for a Private Session including Psychic, Medical & Extraordinary Healings
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RICHARD CISNEROS Psychic Medium/Angel Reader. Receive messages, spiritual healing, guidance from loved ones, Angels, Guides. One on one psychic mentoring and gallery readings available. (512) 906-5452 www.CelestialLifeCoaching.com
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DeNise Nitti is an artist, Reiki Master, and medium, and blends these skills into Personalized Intuitive Paintings— an individual reflection of the story, and the healing power, behind each work.
THE ART OF DENISE NITTI
Chakra Energy in OM $IBLSBT BSF B HJGU GSPN UIF 6OJWFSTF full of loving energy. When they’re in harmony, love radiates. When love radiates, love is received. It’s the Law of Attraction. If you could see the beauty of this harmony and loving energy inside you, this is what you might see. (20% of donations for prints go to Enjoy This Life Youth Program)
Sunset 8IFO * BTLFE IJN IJT GBWPSJUF DPMPS IJT SFTQPOTF XBT i4VOTFU w Learn more about Personalized Intuitive Paintings at www.SerendipityInspiredArt.com
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Love Story A love story, perfect for Valentine’s Day. Each direction you turn this panting, it tells another part of the story – two souls reuniting in this lifetime, to love each other from sunrise to sunset, for eternity.
SOMATIC
EXPERIENCING Finding, feeling, and freeing trauma
A predator stalks you, and attacks. Fight-or-or-flight hormones flood your body. You escape, lick your wounds, shake, stomp the ground, pant and snort. Makes sense if you’re, say, a deer or a wildebeest. Wild animals don’t get PTSD, because all that shaking, stomping, and panting releases the effects of the trauma. Like their cartoon counterparts who get an anvil dropped on them, they shake it off and go on their way. Humans, usually finding it socially unacceptable to shake, stomp, and pant, deal with trauma by storing it in the psyche – and in the body – where it can slowly but surely wreak physical, mental, and emotional damage.
Trauma is sneaky. It doesn’t have a shelf life, and its unconscious effects keep popping up, attracting the same dysfunctional patterns over and over. Traditional talk therapy may help find it, but talk can easily turn into a reinforcing mechanism for the story, letting you dance around the physical, gut-level aftereffects of trauma. 6OUJM ZPV UBML EJSFDUMZ UP UIF CPEZ MFUUJOH JU LOPX JU T PLBZ to let go, trauma can hide behind a good story indefinitely. Somatic Experiencing (SE), based on the fluid and effortless way animals shed trauma, is a tool designed specifically to talk to the body. An SE session doesn’t require you to shake and stomp and pant. It’s a technique that may use no touch, light touch or holding, and maybe (or maybe not) a verbal exchange – every session is different. The goal is to unlock blockages created by trauma, whether the recent shock of a car wreck or physical attack, or long-standing developmental issues from the past. Sherry Williams, an Austin practitioner, uses SE in conjunction with other supportive therapies. i#MFOEJOH 4& XJUI UFDIOJRVFT MJLF NBTTBHF DSBOJP TBDSBM myofascial release, chakra clearing, even intuition and angelic guidance, can help harmonize the body, mind, and spirit – and that can allow you to return to a safe and sacred space of TUJMMOFTT BOE QFBDF XIFSF IFBMJOH PO BMM MFWFMT DBO PDDVS w Any bodyworker knows trauma, old or new, can be released in a session at any time. SE can be a way to do it harmoniously. (Shaking, stomping, panting, and snorting optional.)
Angel Hands TRAUMA RESOLUTION AND MASSAGE A safe and nurturing container where you relax and heal within
SOMATIC EXPERIENCING Cutting-edge Body-Talk Therapy Unlock Trauma Stuck in the Body, Mind, and Spirit, with Intuitive, Integrative Support CRANIO-SACRAL THERAPY MASSAGE CHAKRA CLEARING 4)*"546 t &'5 .:0'"4$*"- 3&-&"4& Make an appointment today. Your Body, Mind, and Spirit will be glad you did.
Sherry Williams 512-636-7447
www.AngelHandsMassage.com
Sherry Williams, Angel Hands Trauma Resolution and Therapeutic Massage, combines Somatic Experiencing with massage, craniosacral therapy, and other modalities, and works with pilot programs for vets with PTSD. (512) 636-7447 www.AngelHandsMassage.com
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Dear Ashtara: Messages from Your Angels and Master Teachers Dear Ashtara, I’m having the worst pain of my life so far – intense, radiating flank pain on my left side. What can I do to feel better? Any suggestions? Rain, 26, Austin, TX Dear Rain, You have a bad case of bursitis where you are hurting. Please get a picture of Metatron, frame it, light a yellow candle in front of it, and lay down on the floor. As soon as you do, he will take the pain. The reason you have bursitis is because of the way you stand when you work. You twist to the right and your circulatory system starts collapsing a little bit, and then your arthritis or bursitis sets in. You must twist in the opposite direction or stand straight, or it will keep coming back. In the meantime, try eating all raw foods for three months. You have many bone spurs on your left side because of the way you stand. They will all leave your body in three months. You can have a little cottage cheese, sushi, and small amounts of chocolate.
Dear Ashtara, Will the financial strain from the past two to three years ease now? Or what should I be doing with my life once we move to Oregon? Anna, Austin, TX Dear Anna, When you were born, God Himself spoke and asked you if you would heal other people. In your lifetime, you will delve into the healing arts and you will be compensated generously, no matter where you live. Finances are status quo until you make more money. In four months after your next birthday you will feel somewhat relieved. Your highest teacher is Lord Raphael.
Dear Ashtara, Am I a star child, a walk-in or something else? Arleen, 53, Austin, TX
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Dear Arleen, Thank you for your great question. When you were birthed, Gabriel, et.al. placed the Indigo flame in your third eye. On the other side you have your own command and are a very high deity. Star children are some of the ones you have watched over as a commander. Concentrate, evaluate, and learn the mysteries, and you will eventually become a soothsayer. Gabriel and Maitreya are watching over you daily.
Dear Ashtara, I understand it is good to have framed pictures of my own particular angels and masters on my altar. But if they don’t all fit, what do I do? Jerry, 42, Austin, TX Dear Jerry, Your teachers are Ashtar, Melchizedek, Lord Maitreya, Sandalfon, Zadkiel, Gabriel, Raphael. In building your altar I would place Ashtar in the middle, Zadkiel on the left, Sandalfon on the right, Maitreya next to Zadkiel, Raphael next to Sandalfon, Melchizedek next to Maitreya, Gabriel next to Raphael. Since Ashtar is in the middle, place a yellow or gold candle in front of him and a bud vase to the right of his frame, with a little flower in it and incense behind his picture. They like a cloth under their framed pictures.
Private Sessions can be scheduled (in person or P phone) that include psychic, medical, profound p healings, questions answered and more. Ashtara h SSasha White is a gifted psychic, profound healer, and channel from the Ascended Masters/ a Archangels. She is also a Reiki Master Teacher, A SSound Current Healing Master Teacher, speaker and teacher of the Light. Join her group on the a 22nd Thursday of each month at 6:30PM. See her eevents at www.AshtaraSashaWhite.com. C Call (512) 278-0559 or email Ashtara@ SSashaWhite.com to submit your question for ‘‘Dear Ashtara’ (10 to 20 words) with name, age, city and state.
ANGELIC SPIRIT RELEASE by Tracy D. Johnson
Sunshine24 Spiritual Healing
TRACY D. JOHNSON Angelic Shamanism s Soul Retrieval, Spirit Release Energy Healing s Balanced Energy, Stress Release Angelic Spiritual Counseling Free the mind. See the beauty in every experience. In Person, Phone, or Skype sessions s TJSUNSHINE HOTMAIL COM 3UNSHINE 3PIRITUAL(EALING COM
In Shamanism, Spirit Release is traditionally called depossession, or physcopomp. Depossession is not about dealing with being possessed by a demon or evil one. It’s when a lost spirit attaches to human beings and animals, to share or take over their light. There’s nothing to fear, because that spirit is not out to harm the other being intentionally – it’s there to house. Typically, spirit beings that have not crossed over after death are usually the result of sudden death, unresolved conflict, or beliefs about death. This can bring confusion and prevent them from crossing into the light, to move toward their highest good. The Angels and Spirits will assist a shamanic healer with helping them cross over. It’s important to let that spirit being know that they have to cross over, because the longer they house in that body, the more likely it is to cause physical illness and lead to an unhealthy attachment from both sides. If they move into the light, all involved can move forward in their journey to enlightenment. Communicating with the lost spirit should be gentle and loving. Showing compassion will help with gaining trust, and having the ability to evaluate and guide the lost spirit’s belief that crossing over is for the highest good.
Attachment can happen to anyone. Most of the time it happens when you’re at a low point – feeling weak, having negative thoughts, not being grounded. Sometimes, though, it’s just your light that attracts a being to you. It’s essential to know your own body, mind, and soul, so you’re able to be aware when you’re off balance, and why. A few symptoms you may experience with attached beings are heaviness, tiredness, sickness, or thoughts you know aren’t normal for you. Fear gives them power, so stay strong and take control of you by not ignoring what your body is telling you, surrounding yourself with light, saying no to abnormal thoughts – and seeking help. Shamanism Healing’s core is love and compassion, and the basis is acceptance and understanding. Remember, the lost soul is not out to harm – you have all the power. Be gentle with yourself as you move through healing. Tracy Johnson is an Angelic Shamanic Practitioner and student of Stacie Codino, founder of the Spirit Awakenings Healing Center, to whom the Angels gave this new method of healing. (512) 550-8112, www.Sunshine24SpiritualHealing.com
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AAN 2015 A Guide to Practitioners, Products, and Personalities featured in Austin All Natural. JOE VITALE Seen in The Secret and other films, author of The Attractor Factor, Zero Limits, and more books than he can remember. New series of original music CD’s. www.JoeVitale.com TRANSCEND DENTAL HEALTH Dr. Matthew Carpenter, Melissa Rush, ND. Biological Dentistry and Integrative Medicine. Safe heavy metal removal, non-surgical treatment for gum disease. (512) 255-2618, www.tdhtx.com LIGHT UNLIMITED Phyllis Light, Ph.D. The Rejuvenizer Ž, protection from EMF’s, negative energy, fatigue. (512) 301-2999, www.LightHealing.com AUSTIN SHAMANIC CENTER Christina Allen. Workshops, personal consultations, ceremonies, global expeditions. (512) 391-9829, www.Austin ShamanicCenter.com
QUANTUM REIKI The Reiki of the Fire Dragon, with Reiki Master Teacher Michael Abedin. Master level Reiki intensives, teaching all aspects of Reiki history, treatments, and attunements. (512) 879-7299, www.AustinAllNatural.com
LIFE COACHING INSTITUTE OF AMERICA Two-day basic and advanced intensive training courses, Austin and San Antonio. (877) 599-5242, www.LifeCoachingAmerica.com
NIO GRAPHICS Austin All Natural art director. Graphic design, publishing, marketing. (512) 894-0489
LESLIE KELL Austin All Natural cover design. Digital art based on unique photographic interpretations. (512) 917-0104, www.LeslieKell.com
SHWEIKI MEDIA Austin All Natural press. Full-service printing of publications, postcards, fliers. www.Shweiki.com
HEALTH AND WELLNESS FAIRS Austin, San Antonio. www.OnenessandWellnessFairs.com
PERSONALIZED INTUITIVE PAINTINGS DeNise Nitti. Intuitive painting, interpretation, Reiki session. (512) 522-7476, www. SerendipityInspiredArt.com (AAN Regional Distributor)
OWN YOUR LIFE Moringa Oleifera, the Miracle Tree. Complete plant-based protein, high in vitamins and nutrients. Products, home-based business opportunities. (512) 294-4796, www.lorimaccauley.myzija.com (AAN Regional Distributor)
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BE NEW Energy boosting fitness, nutrition, and weight-loss products. Referral bonus. (415) 7474331, BeNew.com/NoraPirsch (AAN Regional Distributor)
BREAD-FREE BREAD Gluten, grain, and sugarfree cookbook by Nerissa Oden. Food allergies, sensitivities, testing options at www.FoodPowers. com www.BreadFreeBread.com
LOVE WATER Alkaline, antioxidant, microclustered water. Free 30-day trial. (210) 861-9745. (AAN Regional Distributor)
PEOPLES RX Integrative compounding pharmacy, wellness center, healthy deli. Four Austin locations. www.PeoplesRx.com
SHRINE OBJECTS Custom shrines designed for home or business. www.ShrineObjects.wordpress. com (AAN Regional Distributor)
GEO GROWERS Custom soil blends, organic plants, garden supplies. (512) 288-4405, www.GeoGrowers.net
TRAVELING PSYCHIC SUPPER CLUB
SAGE AND SWEETGRASS Massage and
Deborah Antich. Clairvoyant medium, Tarot, Akashic Records. Dinners, classes, meetups. (512) 368-8428, www.TravelingPsychicSupperClub.com (AAN Regional Distributor)
spa rituals based on traditional Native American ceremonies. (512) 436-8018, www.SageandSweetgrassSpa.com
INNER HEALING Spiritual and traditional counseling, crystal bed, readings, animal guides, classes. (512) 895-9557, www.InnerHealing.biz (AAN Regional Distributor)
LESLIE FONTEYNE Abundance coaching and release of blocks, channeled from Ascended Masters. (678) 665-3366, www.LeslieFonteyne.com MOON MANTRA HEALING Crystal infused aromatherapy. www.MoonMantraHealing.com
METAPHYSICAL LIFE FAIR Recurring twoday showcase of readers, astrologers, crystals, psychics. Alternates with ALTERNATIVE HEALTH AND WELLNESS FAIR for holistic practitioners and products. www.SpiritualLifeProductions.com
SUNSHINE 24 SPIRITUAL HEALING
AUSTIN 360 FENG SHUI Home or business. (512) 705-2779, www.Austin360FengShui.com
RAMA CHITTAJALU, LAc. Acupuncture and
HARMONIC BALANCE 359 Decluttering, IPNF PS PĂłDF 'SFF DPOTVMUBUJPO
Angelic shamanism, spiritual counseling, soul retrieval. (512) 550-8112, www.Sunshine24SpiritualHealing.com
herbal medicine. (512) 293-5338, www.AcupunctureofAustin.com
JOAN SEFCIK, DDS Biological dentistry, mercury-safe. (512) 453-6337
NATURE’S PURE ORGANICS Colloidal minerals, water ionizers, bloodroot black salve, organic skincare. (512) 264-4043, www.NaturesPureOrganics.com
WILLIAM HEGGEN, DDS Endodontist. (512) 345-9779
ONE LOVE HEALING CENTER Massage, yoga, 10-DAY TRANSFORMATION CLEANSE Organic, live, non-GMO product and coaching for health, energy, weight loss. (512) 983-1177, www.RawJoy.com
ZERO GRAVITY INSTITUTE Floatation tanks, spacious and comfortable. Massage. (512) 707-1191, www.ZeroGravityInstitute.com ECKERT INSURANCE GROUP 6OJRVFMZ "VTUJO boutique agency since 1969. (512) 472-6969, www.EckertGroup.com
acupuncture, energy work. (512) 715-4325, www.OneLoveHeals.com
BACH FLOWER REMEDIES Private consultations for mental and emotional stress. Intensive workshops. Michael Abedin. (512) 879-7299, www.AustinAllNatural.com SKY REALTOR Terry Ann Miller, Realtor, CRS, EcoBroker. Healthy, cost-effective SYLVIA SIEBENALER Healer, seer, entity removal, clearing, angelic guidance. (512) 943-9670
ANGEL HANDS TRAUMA RESOLTUION AND MASSAGE Somatic Experiencing with
THE ENNEAGRAM In-depth self-awareness
massage and supportive therapies. (512) 636-7447 www.AngelHandsMassage.com
test. David Gray, (210) 215-9307 www.enneasite. com
BETH CARPENTER, ND Naturopath, medical intuitive, clairvoyant. (512) 707-9886, www.HealthyHelp4u.com
iHERB Discounted name-brand supplements,
ASHTARA SASHA WHITE Psychic and medical readings, healing sessions, channel. Monthly group meetings. Dear Ashtara, monthly in AAN. (512) 278-0559, www.AshtaraSashaWhite.com NATURE’S TREASURES Crystals, minerals, jewelry, gifts. Community Center with classes, seminars. (512) 472-5015, www.NTRocks.com
herbs, body care. www.iHerb.com (Code PKB615 for additional first order discount.)
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To feature your business in Austin All Natural, call (512) 879-7299.
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Dr. Joe Vitale is a bestselling author, musician, movie star, marketer, Law of Attraction expert, and more. Creator of Miracles Coaching® and The Secret Mirror™. Star in the hit movie “The Secret.” See www.JoeVitale.com