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Description : strong em Bloom em strong is an important collection of teachings and reflections on serenity ( em samatha em ) and lovingkindness ( em metta em ) meditations, practices that are immensely relevant to these times of uncertainty in all areas of our lives. By cultivating these wise instructions on the meditation cushion, as well as in your everyday life, both beginners and advanced meditators will find strong em Bloom em strong to be an inspiring and practical resource to be visited again and again. em em
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Bloom: Buddhist Reflections on Serenity and Love
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Bloom: Buddhist Reflections on Serenity and Love
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Bloom: Buddhist Reflections on Serenity and Love