How to contact us Barefoot Running Magazine TRC Publishing Limited 21 Lyric Mews, Silverdale, London SE26 4TD United Kingdom ISSN 2050-9022 email: website: tel: Overseas:
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Cover picture: Homage to Jesse Owens by Eileen San Felipe www.eileensanfelipe.blogspot.co.uk Insert picture: Women's Elite start at the 117th Boston Marathon (2013)
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The health and fitness information presented in this magazine is intended as an educational resource and is not intended as a substitute for medical advice. Consult your doctor before attempting any of the exercises in this magazine or any other exercise programme, particularly if you are pregnant, elderly or have chronic or recurring medical conditions. Do not attempt any of the exercises while under the influence of alcohol or drugs. Discontinue any exercise that causes you pain or discomfort and consult a medical expert. Neither the author of the information nor the producer nor the distributors make any warranty of any kind in regard to the content of the information presented in this magazine.