castle rock
parks & recreation department
re c re a t i o n 2012
g ui d e
WINTER • SPRING • 2015
flip oVER for
HOURS OF OPERATION Monday-Thursday Friday Saturday Sunday
5 a.m.-9 p.m. 5 a.m.-8 p.m. 7 a.m.-8 p.m. 7 a.m.-6 p.m.
HOLIDAY HOURS Christmas Eve Christmas Day New Years Eve New Years Day Easter Memorial Day
CASTLE ROCK RECREATION CENTER 2301 Woodlands Blvd.
CRgov.com/recreation
CRgov.com/parks
7 a.m.-2 p.m. closed 7 a.m.-2 p.m. closed closed 7 a.m.-2 p.m.
PHONE DIRECTORY Front Desk 303-660-1036 Weather hotline 303-660-1364 Aquatics 303-814-7457 Birthday parties 720-733-2298 Facilities 303-814-7448 Field reservations 720-733-2299
Park reservations and concessions 720-733-2260 POST Partners 303-814-7456 Red Hawk Ridge Golf Course 720-733-3500 Special interest 720-733-2298 Special needs 720-733-2298
Fitness/Wellness 303-814-7453
Adventure Club Preschool 303-814-7454
Outdoor 720-733-2299
The MAC 720-733-2222
2012
2012 National Gold Medal Award winner: This award, from the National Recreation and Parks Administration, honors communities nationwide that demonstrate excellence in long-range planning, resource management, voluntarism, environmental stewardship, program development, professional development and agency recognition. Each agency is judged on its ability to address the needs of those it serves through the collective energies of residents, staff and elected officials.
AQUATICS
5-10
SPECIAL INTEREST
24-27
Pool schedules
6
Adult dance lessons
25
Scuba classes
7
Spanish classes
26
Photos by: Karen Carter, David Quintana, Mark Sims, Lisa Sorbo, Barbara Spagnuolo, Dick Vogel and Kristin Zagurski
Swim lessons
8-9
Pottery and art classes
26
FITNESS/WELLNESS
11-17
Special needs (R.E.A.L.)
27
Personal training
12
SPORTS
28-34
Produced by: Castle Rock Community Relations in cooperation with the Castle Rock Recreation Center
SilverSneakers
13
Youth sports
29-32
Yoga
14-15
Adult leagues
33
Design/layout: Karen Carter and Product ID, LLC Content supervisor: Eileen Matheson Edited by: Karen Carter, Caroline Kipp, KerriAnne Mukhopadhyay and Kristin Zagurski
T’ai Chi
16
Racquetball
34
Brazilian Jiu-Jitsu
16
YOUTH
35-40
Red Cross classes
17
Cooking classes
36
OUTDOOR
18-19
Birthday parties
36
Rink at the Rock
19
KidzArt
37
GOLF
20-21
Adventure Club
39-40
PARKS
22
SPECIAL EVENTS
41
CALENDAR
42-43
OPEN SPACE & TRAILS 23 This Recreation Guide is printed with soybean oil inks on post-consumer content paper. Please recycle.
priority registration
self check in
ways to register
resident discount cards
Priority online registration for winter/spring programs will begin Dec. 11 for Castle Rock residents. Open registration will begin Dec. 14. Certain programs may have specific registration dates and times.
Register online CRgov.com/registration Submit your class selections and make a payment through our secure website. Please have your resident number available to receive the discounted resident rate. Phone Have your credit card and registration information ready, then call 303-660-1036. Note: We accept MasterCard, Visa and in-state personal checks.
Recreation Center Admission Daily admission Resident
Nonresident
Youth (3-17)
$5
$6
Adult (18 and up)
$6
$7
Senior (62 and up)
$5.50
$6.50
*Family (Sunday only)
$15
$18
Youth (3-17)
$65
$79
Adult (18 and up)
$90
$115
Senior (62 and up)
$71
$93
Youth (3-17)
$79
$101
Adult (18 and up)
$134
$167
Senior (62 and up)
$90
$117
Family*
$244
$306
Youth (3-17)
$150
$189
Adult (18 and up)
$245
$306
Senior (62 and up)
$167
$216
*Family
$445
$557
20-punch card
Now, it’s easier than ever to get into the Recreation Center. Just swipe your card on our computer, and you’re in! Customer service representatives are still available at the Front Desk if you have questions.
Any Castle Rock resident ages 8 and up who wishes to be eligible for resident discounts and priority registration must have a Resident Discount Card. Cards are available for $4 at the Recreation Center. To purchase a card, provide at least one of the following to demonstrate residency: Driver’s license
F AC I L I T I E S
Water bill
for rent
Rental/lease contract Legal document showing property ownership, i.e. deed, vehicle or voter registration
Child Care
We offer on-site child care for parents using the facility, available for children ages 1 to 8 years. For more information, call 303-814-7454.
Call 303-814-7448 or email mkilman@CRgov.com for more information.
drop-in fee per hour
T H E
$3 resident ($3.75 nonresident)
Three-month pass
Six-month pass
Room
20-Hour Punch Card
$43 resident ($54 nonresident)
Youth (3-17)
$289
$361
Adult (18 and up)
$467
$584
Senior (62 and up)
$311
$405
*Family
$823
$1,029
* Family passes include up to four household members. Additional family members, add $5.25/month for resident, $6.50/month for nonresident. Call 303-814-6408 for monthly payment options.
$35/child resident ($42 nonresident) – two-hour maximum per day
hours
Monday-Friday 8:15 a.m.-1:15 p.m. Monday-Thursday 5-7:30 p.m.
Gift Certificates
P a n o r a m a
Gift certificates are available for Recreation Center passes, Pro Shop items and all recreation programs.
Hall
• 2,300 square feet • 200 seats, set up theater-style • 120 table seats • Wood floor • Countertop area • Adjoining kitchen • Sound system available • Can be divided for smaller gatherings
CRgov.com/recreation
W I N T E R
Lockers are available, and patrons are encouraged to bring padlocks. Forget your towel? They are available for purchase at the Front Desk.
Racquetball Courts
Courts may be reserved up to two days in advance. Rental fee is $4.50 per reservation or included in your punch card or monthly pass.
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S tu d i o
• 750 square feet • 50 seats, set up theater-style • 36 table seats • Carpet and tile floors • Countertop area • Two sinks • Easy access to restrooms • Separate outside entrance
MONTHLY PASS
Lockers AND TOWELS
Annual pass
Did you know the Recreation Center is an affordable place to host your next event? Rates range between $35 and $90 per hour, including tables and chairs. Long-term room rentals receive a 20 percent discount.
For ADA accessibility, contact the Town Manager’s Office, 303-660-1374 or cjorgensen@CRgov.com.
r e c r e at i o n g u i d e
3
thank you to our sponsors
4
CRgov.com/recreation
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Anytime, from anywhere
ONLINe CLASS REGISTRATION CRgov.com/registration
Aquatics A q u a t i c s S t a ff Aquatics Supervisor Zach Morris zmorris@CRgov.com 303-814-7457 Aquatics Specialist Mitch Klitzka mklitzka@CRgov.com 720-733-2283 Aquatics Specialist Ken DeKowzan kdekowzan@CRgov.com 720-733-2295
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The Castle Rock Cruisers Swim Team provides an opportunity for young swimmers to be involved with a recreational swim team. Practice sessions involve development of the four competitive strokes, flip turns and starts.
adult group swim
Dates: #13341 Jan. 3-24 #13342 Feb. 7-28 #13343 March 14-April 11 (No class March 28) #13344 April 25-May 16
Dates: #13331 Jan. 3-24 #13332 Feb. 7-28 #13333 March 14-April 11 (No class March 28) #13334 April 25-May 16
Saturday
8-8:55 a.m.
Saturday
8:15-8:55 a.m.
Fee:
$33 ($43 nonresident)
Fee:
$33 ($43 nonresident)
Water comfort for kids
For children who need to establish comfort in the water before learning to swim. Ages 5-15.
Ages: 5 to 18 as of June 1, 2015 Prerequisites: Must be able to swim one continuous length of the pool using either freestyle or backstroke. Online registration will begin April 10. Register at CRgov.com/recreation. Suit try on and T-shirt pick up will be 8:30 a.m. to 2:30 p.m. April 18 at the Recreation Center. Please bring proof of registration to the T-shirt pick up.
C E N T E R
water comfort
For those who need to establish comfort in the water before learning to swim. If anxiety or inexperience is an issue, this class should be taken before Adult Group Swim. Ages 16 and up.
Cruisers swim Team
R E C R E A T I O N
#13351 #13352 #13353 #13354
Dates: Jan. 3-24 Feb. 7-28 March 14-April 11 April 25-May 16
Saturday
9-9:40 a.m.
Fee:
$33 ($43 nonresident)
Season: May 11-July 18 Practice schedule: Monday-Thursday: 3-7 p.m. Monday-Friday: 7-9 a.m.
An entry-level, group swim class for adults who have very limited swimming skills. Prerequisite: Must be comfortable submerging and being alone in deep water. Ages 16 and up.
Stroke Clinics for Youth
This stroke clinic class will focus on improving the competitive strokes before summer swim team begins. Participants must be able to swim one length of the pool continuously of the stroke the clinic is focusing on. Dates: #10501 March 9, 11 Butterfly #10502 March 16, 18 Backstroke #10503 March 30, April 1 Breaststroke #10071 April 6, 8 Front Crawl Monday/Wednesday, 7:30-8:20 p.m. Fee:
All practices will be held at Butterfield Crossing or Founders HOA pools. Practices are divided by age and ability.
$15 ($20 nonresident)
Leisure Pool Schedule
Meet schedule: Dual meets: May 30, June 6, 13, 20, 27
Schedule is subject to change. Call 303-660-1036 for pool availability.
Prelims: June 29, 30, July 1 Championships: July 11
Pool, slides, play area and lazy river
Teaching area
Whirlpool and steam room
All Stars: July 18
Monday
10 a.m.-7 p.m.
11 a.m.-4 p.m. | 6-7 p.m.
5 a.m.-8:45 p.m.
Fees: $140 ($168 nonresident) including a $40 nonrefundable concession and insurance fee per participant.
Tuesday
10 a.m.-7 p.m.
11 a.m.-4 p.m. | 6:40-7 p.m.
5 a.m.-8:45 p.m.
Wednesday
10 a.m.-7 p.m.
11 a.m.-4 p.m. | 6-7 p.m.
5 a.m.-8:45 p.m.
Mandatory parent information meeting (at Recreation Center): 7-8:30 p.m. Tuesday, May 5
Thursday
10 a.m.-7 p.m.
11 a.m.-4 p.m. | 6:40-7 p.m.
5 a.m.-8:45 p.m.
Friday
10 a.m.-7 p.m.
10 a.m.-7 p.m.
5 a.m.-7:45 p.m.
Saturday
10 a.m.-7 p.m.
noon-7 p.m.
7 a.m.-7:45 p.m.
Sunday
10 a.m.-5 p.m.
10 a.m.-5 p.m.
7 a.m.-5 p.m.
New parent/swimmer informational meeting at Butterfield Crossing Pool: 5:30-6:30 a.m. Tuesday, May 12 A q u at i c s 6
CRgov.com/aquatics
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Conditioning Clinics for Youth
scuba open water dive program Planet Scuba will cover diving essentials through video, classroom instruction and pool dives that will give participants the skills and knowledge to complete their Open Water Diver Certification. Open water dives are not included in the cost of this class. Call Planet Scuba, 303-688-1551, for more information or to register. Ages 10 and up.
This conditioning clinic will focus on endurance for students preparing for summer swim team. Participants must be able to swim one length of the pool continuously of backstroke or freestyle. Dates: #10064 April 17-May 8 Friday 7-7:45 p.m. #10062 #10065 Monday
Feb. 2-March 2 (no class Feb. 16) April 13-May 4 7:30-8:20 p.m.
#10063 #10066 Wednesday
Feb.4-March 4 (no class Feb. 18) April 15-May 6 7:0-8:20 p.m.
Fee:
$30 ($40 nonresident)
Program 1 Dates: Session 1: Jan. 21-28 Session 2: Feb. 11-18 Session 3: March 11-18 Session 4: April 8-15 Session 5: May 6-13
Competitive Swim Techniques
Off-season practice for those who are interested in swim team. Focus on endurance, distance swimming, stroke refinement (front crawl, breast, back crawl, fly), racing starts, relays, turns. Two mini-meets per session. Two weekly independent workouts required. Prerequisites: Youth Level 6 swimming skills or mid to upper swim team skills. Dates: #18216 Jan. 10- Feb.28 #18218 March 21-May 16 (no class March 28) Saturday noon-1 p.m.
Wednesday Friday Saturday
5:45-8 p.m. 6-9 p.m. 4-7 p.m.
Program 2 Session 1: Session 2: Session 3: Session 4: Session 5:
Jan. 17-18 Feb. 7-8 March 7-8 April 4-5 May 2-3
Prepares participants for work as a professional lifeguard. Successful completion of 300-yard swim test, utilizing front crawl and breaststroke. Brick retrieval exercise required at start of class for continued participation. Requirements include attendance of all classes, completion of all skills and written tests. Ages 15 and up. Dates: #16004 March 23-26 Monday-Thursday 8 a.m.-5 p.m. #16005 April 25-May 3 Saturday/Sunday 8 a.m.-5 p.m. #16006 Tuesday-Friday
May 26-29 8 a.m.-5 p.m.
Fee: $192 ($247 nonresident)
Saturday/Sunday noon-7 p.m. Fee:
$225 ($249 nonresident)
Free Discover Scuba Classes These classes provide an opportunity to try scuba before committing to a certification program. Registration can be done through the Recreation Center or at Planet Scuba.
#18226 #18228
Jan. 10-Feb. 28 March 21-May 16 (no class March 28)
Saturday
1-2 p.m.
Dates: #16204 Jan. 18 #16205 Feb. 8 #16206 March 8 #16207 April 5 #16208 May 3
Fee:
$75 ($90 nonresident)
Sunday
9-10:30 a.m.
Fee:
FREE
CRgov.com/aquatics
Lifeguard Training
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Lap Pool schedule
Visit CRgov.com/aquatics for the lap pool schedule. Click the Lap Pool Schedule link on the left-side menu. Updates are made each week. Weekly lap swim schedules also are available at the Recreation Center.
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Parent-Tot 1 (Ages 6-24 months)
Parents help introduce children to water using circle-time songs while learning basic body positions and holding techniques to promote water comfort. One adult per child is required in the water. Swim diapers or plastic pants must be used in place of disposable diapers.
R E C R E A T I O N
C E N T E R
Parent-Tot 2 (Ages 2-4) For toddlers who have advanced beyond Parent-Tot classes, but are not ready to be in the water without a parent. Skills are similar to Parent-Tot 1 and include parents and instructors both practicing skills with toddlers to help them adjust to swimming without a parent. One adult per child is required to be in the water. Swim diapers or plastic pants must be used in place of disposable diapers.
Swim Lesson Registration
Register online, CRgov.com/registration or by calling 720-733-2283. We kindly request that you do not double-register your child in order to get the class you desire. A $5 cancellation fee will be imposed on cancellations that are requested within three days of the beginning of the session.
Private Swim Lessons
Available for all ages and ability levels. Call the Aquatics Division, 720-733-2283, to complete a request form. Credit card information will be required for registration, and a $15 service charge will be imposed on all unconfirmed absences. All private and semi-private lessons are 30 minutes and scheduled based on instructor availability for the requested time.
Private lesson packages: Private lessons Six lessons: $160 ($185 nonresident) 10 lessons: $260 ($305 nonresident) Semi-private lessons Six lessons: $210 ($235 nonresident) 10 lessons: $350 ($390 nonresident)
Youth classes (ages 6 and up)
preschool 1
youth 1
preschool 2
youth 2
For children who are new to the water or who have never taken a group swim lesson. Offers basic skills in water adjustment and body position. Skills taught: submersion, front and back floats, flutter kicking – all with support. Introduces finning/sculling and front crawl arms. Prerequisites: skills from Preschool 1. Skills taught: front and back floats, jumping in, rhythmic breathing – all without support, as well as front and back glides, finning/sculling and rolling over with support. Introduces front crawl arms.
preschool 3
Fee: (one student) $30 ($35 nonresident) Semi-private fee: (two students, same ability) $40 ($45 nonresident)
Preschool classes (ages 3-5)
Prerequisites: skills from Preschool 2. Skills taught: bouncing to safety, glides, finning/ sculling, rolling over – all without support. Introduces front and back crawl arms.
preschool 4
Prerequisites: skills from Preschool 3. Skills taught: front crawl with rhythmic breathing, back crawl, and elementary backstroke arms, all without support. Introduces treading, rotary breathing and whip kick.
preschool 5
Prerequisites: skills from Preschool 4. Skills taught: jumping into deep water, front and back crawl for 15 yards and elementary backstroke with whip kick – all without support. Introduces breaststroke arms and kick and diving.
A q u at i c s 8
CRgov.com/aquatics
For children who are new to the water or who have never taken a group swim lesson. Offers basic skills in water adjustment and body positioning. Skills taught: rhythmic breathing, submersion, floats, glides and flutter kicking – all without support. Introduces fining/sculling and rolling over. Prerequisites: skills from Youth 1. Skills taught: treading water, rotary breathing and flutter kicking for 25 yards with a kickboard. Introduces front crawl.
youth 3
Prerequisites: skills from Youth 2. Skills taught: swimming underwater, deep water bobs, treading for 30 seconds and front crawl for 25 yards. Introduces diving.
Youth 4
Prerequisites: skills from Youth 3. Skills taught: 50 yards of front crawl, treading for 1 minute and 25 yards of back crawl. Introduces elementary backstroke.
youth 5
Prerequisites: skills from Youth 4. Skills taught: 100 yards of front crawl, 50 yards of elementary backstroke and back crawl, picking up an object in deep water and 25 yards of breaststroke.
youth 6
Prerequisites: skills from Youth Level 5. Skills taught: 200 yards of front crawl, 100 yards of back crawl, 50 yards of breaststroke, treading for 5 minutes, 400 yards of nonstop swimming and 25 yards of butterfly. Introduces sidestroke.
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winter swim lessons 2015 Held at the Recreation Center. Monday/Wednesday
Tuesday/Thursday
Saturday
Monday-Thursday
Morning and afternoon sessions 1: Jan. 5-28 2: Feb. 9-March 6 3: March 16-April 15* 4: April 27-May 20 *No class March 23, 25 (2 days per week for 4 weeks)
Morning and afternoon sessions 1: Jan. 6-29 2: Feb. 10-March 7 3: March 17-April 16* 4: April 28-May 21 *No class March 24, 26 (2 days per week for 4 weeks)
Morning sessions 1: Jan. 3-24 2: Feb. 7-28 3: March 14-April 11* 4: April 25-May 16 *No class March 28 (1 day per week for 4 weeks)
(4 days per week for 2 weeks)
25-minute classes $38 ($47 nonresident) 40-minute classes $51 ($67 nonresident)
25-minute classes $38 ($47 nonresident) 40-minute classes $51 ($67 nonresident)
25-minute classes $26 ($34 nonresident) 40-minute classes $33 ($43 nonresident)
40-minute classes $51 ($67 nonresident)
Fees:
Morning Holiday sessions March 23-April 2
Preschool 1
#180
4-4:25 p.m.
#181
4-4:25 p.m.
#182
9-9:25 a.m.
Preschool 2
#183
4:30-4:55 p.m.
#184
4:30-4:55 p.m.
#185
9:30-9:55 a.m.
Preschool 3
#186
5-5:25 p.m.
#187
5-5:25 p.m.
#188
10-10:25 a.m.
Preschool 4/5
#189
5:30-5:55 p.m.
#190
5:30-5:55 p.m.
#191
10:30-10:55 a.m.
youth 1
#301
4-4:40 p.m.
#302
4-4:40 p.m.
#303
9-9:40 a.m.
#207
10:30-11:10 a.m.
youth 2
#304
4-4:40 p.m.
#305
4-4:40 p.m.
#306
9-9:40 a.m.
#222
9:45-10:25 a.m.
youth 3
#307
4:45-5:25 p.m.
#308
4:45-5:25 p.m.
#309
9:45-10:25 a.m.
#239
9-9:40 a.m.
youth 4
#310
4:45-5:25 p.m.
#311
4:45-5:25 p.m.
#312
9:45-10:25 a.m.
#253
9:45-10:25 a.m.
youth 5
#313
5:30-6:10 p.m.
#314
5:30-6:10 p.m.
#315
10:30-11:10 a.m.
#270 9-9:40 a.m.* *Combined with Youth 6
youth 6
#316
5:30-6:10 p.m.
#317
5:30-6:10 p.m.
#318
10:30-11:10 a.m.
#270 9-9:40 a.m.* *Combined with Youth 5
beginner diving (ages 6-12)
#290
11:15-11:55 a.m.
intermediate diving (ages 8 and up)
#292
noon-12:40 p.m.
(ages 3-5) (ages 3-5)
(ages 3-5)
(ages 3-5)
(ages 6 and up) (ages 6 and up) (ages 6 and up) (ages 6 and up)
(ages 6 and up)
(ages 6 and up)
CRgov.com/aquatics
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A q u at i c s
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Swim instructor training
aquatics/ Sta ff Aquatics Supervisor Zach Morris zmorris@CRgov.com 303-814-7457 Aquatics Specialist Mitch Klitzka mklitzka@CRgov.com 720-733-2283
Trains individuals to teach preschool and youth swim lessons at the Recreation Center. Prerequisites: Must be 16 years old by the completion of the course and be able to demonstrate effective stoke technique for front crawl, back crawl, sidestroke, breaststroke, elementary backstroke and butterfly. Attendance at all classes is mandatory. Certification depends on successful completion of all skills and a written test and does not guarantee employment with the Town. Not valid at other facilities. Dates: #16001 April 28-May 9 Tuesday/Thursday/Friday 6-9 p.m. Saturday
8 a.m.-noon
Fee:
$140 ($168 nonresident)
Aquatics Specialist Ken DeKowzan kdekowzan@CRgov.com 720-733-2295
R E C R E A T I O N
C E N T E R
Diving Classes
Please see chart on Page 9 for class numbers and session dates.
beginner Diving (Ages 6-12)
For participants who want to learn how to dive properly and have minimal experience and understanding of diving. Skills taught: progression of a forward dive, kneeling dive, standing dive, diving from a block and off the diving board, forward hurdle and an assisted back approach. Prerequisite: Youth 3 swimming skills. Saturday
12:45-1:25 p.m.
Fee:
40-minute classes $33 ($43 nonresident)
Intermediate Diving (Ages 8 and up)
Develops essential springboard diving skills, including the forward dive, back dive and forward somersault. Reviews beginner diving skills and perfects the forward approach, back press jump and introduces twisting. Saturday
noon-12:40 p.m.
Fee:
40-minute classes $33 ($43 nonresident)
advanced Diving
Prepares divers for competitive springboard diving. Requires instructor approval for participation. Call the Aquatics Division, 720-733-2283, for more information.
A q u at i c s 10
CRgov.com/aquatics
Saturday
1:30-2:10 p.m.
Fee:
40-minute classes $33 ($43 nonresident)
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Did you know...
The Recreation Center offers over 90 weekly group fitness classes free with membership, pass or daily admission! View the schedule at CRgov.com/fitness.
fitnesS & well n e s s
f i t n e s s S t a ff Fitness/Wellness Coordinator Courtney Fay cfay@CRgov.com 303-814-7453
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Fitness class schedules
The fitness class schedule (including the water and cycling fitness) is online, CRgov.com/fitness. No registration or additional fees are required for these classes. [ ] Call Fitness/Wellness Coordinator * Courtney Fay, 303-814-7453, for the following appointments.
GRoup Equipment Orientation Group Fitness Spotlight:
A certified personal trainer will provide you with a demonstration of equipment.
The Castle Rock Recreation Center offers a wide variety of quality group fitness classes including aqua, cycle, Les Mills formats, high impact and senior programming!
Contact fitness/wellness coordinator, Courtney Fay, to schedule, 303-814-7453 or cfay@CRgov.com.
Here is a little more information about one of our great classes: BODYATTACK®.
Personal Training Cancellation Policy
BODYATTACK® is athletic movement with a fun feel! It is all about building total body fitness, functional training and everyday life. There is a three-dimensional feel for BODYATTACK® including sports, aerobic and strength. It will take you on a journey through athletic, powerful and agility based movements along with increasing your cardiovascular endurance. Your mission is to have fun, work hard and feel the power. What’s great about BODYATTACK® is that you can change the levels to suit yourself. It’s your right and privilege to change the workout to enjoy it and work hard. You don’t have to be doing the same thing as the person next to you. We all have one thing in common, we are young at heart, young at mind and young in spirit. We hope you stop by and join a class soon.
If you cannot make your scheduled personal training appointment, we ask that you please give your trainer a 24-hour notice. If a second cancellation occurs without a 24-hour notice to your trainer, you will be charged for that session. [ ] Personal Fitness Assessment * Includes sit-ups, push-ups, sit-n-reach, body fat, weight, step test or treadmill walk test, blood pressure and heart rate. Ages 18 and up. Fee: $50 ($63 nonresident)
[ ] 30-minute Power Sessions * Whatever your goal, these quick sessions will support your busy schedule and accommodate your need for results. Ages 8 and up. Fee: $25 ($30 nonresident) Discount packages: Six sessions – $137 ($165 nonresident) 10 sessions – $225 ($270 nonresident) [ ] Percent body fat * A three-site skin fold test. Ages 18 and up. Fee: $10 ($12 nonresident)
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[ ] Right Weigh Plan * Lose those unwanted pounds with this simple, easy-to-follow meal plan with healthy recipes. Menus are approved by the American Heart Association. Call for a complimentary 30-minute consultation to learn more. Level one – Six-week customized meal plan. Fee: $250 ($310 nonresident) Level two – Six-week customized meal plan with three (one-hour) personal training sessions. Fee: $350 ($410 nonresident) Level three – Six-week customized meal plan and weekly personal training sessions. Fee: $450 ($510 nonresident) [ ] Private Personal Training * Personal training can help you achieve your goals regardless of your age or fitness level. A trainer will design a program to meet your individual needs. This one-hour session may include cardiovascular conditioning, muscular strength, endurance training or sport-specific training. Ages 8 and up. Fee: $40 ($50 nonresident) Discount packages: Six sessions – $220 ($275 nonresident) 10 sessions – $360 ($450 nonresident) [ ] buddy Personal Training * Buddy training allows you and a friend to work together toward a fitness goal. This one-hour session may include cardiovascular conditioning, muscular strength, endurance training or sport-specific training. Groups of two or three. Ages 8 and up. Fee (per group): $55 ($69 nonresident) Discount packages: Six sessions – $302 ($396 nonresident) 10 sessions – $495 ($648 nonresident)
teens ON WeightS
We provide the groups. This twice-weekly weight-training program is specific to teenagers’ needs. Learn the proper techniques for weight training, including safe and effective lifting skills. Meet others with similar goals. Dates: #42504 Jan. 6-29 #42505 Feb. 3-26 #42506 March 3-31 #42507 April 7-30 Tuesday/Thursday 4-5 p.m. Fee:
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be a buff bride
Transform your body before you say ‘I do’. This six-week program is designed for the bride (and her bridal party) who not only want to look stunning on the big day, but also want to gain energy and confidence. These weekly workouts will amp up your routine, sculpt lean muscles and decrease body fat. Program includes pre and post measurements, guidance, and support and education from our knowledgable fitness staff. Dates: #41000 April 23-May 28 Thursday
6:30-7:30 a.m.
#41001
April 22-May 27
Wednesday
5:30-6:30 p.m.
Fee:
$45 ($55 nonresident)
trx express
TRX Suspension Training is a type of total-body resistance training that uses your own body weight and gravity to build strength, balance, coordination, flexibility, core and joint stability, all while preventing injuries. This best-in-class workout system allows the user to perform hundreds of exercises. Simply adjust your body position to add or decrease resistance. Space is limited so sign up today! For more information, contact Courtney at cfay@CRgov.com or 303-814-7453. Dates: #42323 Jan. 5-Feb. 27 #42326 March 2-May 1 Monday/Wednesday/Friday 5-5:30 a.m.
The SilverSneakers® fitness program is a unique physical activity, lifestyle and socially oriented program designed to encourage Medicare-eligible members to increase their physical activity and motivate them to continue to be active. The program reflects senior sensitivity, promotes social interaction and encourages participation in healthy lifestyle activities, showing that it’s easy to get fit, have fun and make friends. The SilverSneakers® schedule is subject to change. Visit CRgov.com/fitness or call 303-814-7453 for the most current schedule. No registration is required for these classes.
Silversneakers® classic
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of motion and activity for daily living skills. Hand-held weights, elastic tubing with handles, and a ball are offered for resistance; a chair is used for seated and/or standing support.
Jan. 5-Feb. 25 6:30-7 a.m.
#42327 Monday/Wednesday
March 2-April 29 6:30-7 a.m.
Fee: $35 ($40 nonresident)
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and dancing that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! (Zumbatomic® is now Zumba® Kids and Zumba® Kids Jr.) #42344 #42345 #42346 #42347
Dates: Jan. 6-29 Feb. 3-26 March 3-26 April 7-30
Tuesday/Thursday Fee:
Reg. deadline: Jan. 2 Jan. 30 Feb. 27 April 3 4-4:45 p.m.
$45($55 nonresident)
Monday/Wednesday/Friday 10:35-11:30 a.m.
zumba kids jr. Silversneakers® cardio
Get up and go with an aerobics class that’s safe, heart-healthy and gentle on the joints. The workout includes easy-to-follow low-impact movement and upper-body strength, abdominal conditioning, stretching and relaxation exercises designed to energize your active lifestyle. Monday/Wednesday
9:30-10:30 a.m.
Fee: $53 ($65 nonresident) #42324 Monday/Wednesday
zumba kids
Silversneakers® circuit
Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper body strength work with hand-held weights, elastic tubing with handles and a ball is alternated with low-impact aerobic choreography. A chair is offered for support, stretching and relaxation exercises. Tuesday/Thursday
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Zumba® Kids Jr. classes are a dance ‘n’ play party for lil’ feet where pint-sized party animals get silly, dream big and begin their journey to a healthy future. This program is where 4 to 6 year olds just let loose and be themselves – little bundles of natural energy that are endlessly curious about new sounds and experiences! Here they can socialize, move to age-appropriate music and play games with other kids. Zumbatomic® is now Zumba® Kids and Zumba® Kids Jr. #42340 #42341 #42342 #42343
Dates: Jan. 6-29 Feb. 3-26 March 3-26 April 7-30
Tuesday/Thursday Fee:
Reg. deadline: Jan. 2 Jan. 30 Feb. 27 April 3 3:30-4 p.m.
$40 ($50 nonresident)
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gentle Yoga (i)
meditation (i)
yoga The following yoga classes are taught at Inner Connections Yoga, Spa and Wellness Center, 821-A Park St. Contact Inner Connections (John or Jeanne Adams) at 303.688.8598, or yoga@InnerConnectionsYoga.com with any questions. Fees are $42 ($52 nonresident) unless otherwise noted. Classes run for four consecutive weeks, and there are no make-ups if you miss any of your four classes. Roman numerals indicate the most restorative and passive healing (I) to the most physically challenging (III). Please be aware of this when choosing the class most appropriate for you.
Reiki and restore workshop
Dates: Jan. 7-28
Wednesday
6-8 p.m.
Fee:
$80
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Tuesdays
6:30-7 p.m.
Fee: FREE
Recommended for those who wish to practice yoga asana and conditioning exercises that open hips, lower back, legs and arms, upper body, spine and lubricate the joint of the body. This meditative practice utilizes positions that are supine, prone, on hands and knees, and seated. Dates: #40427 Jan. 5-26 #40428 Feb. 2-23 #40429 March 2-23 #40430 April 6-27 Monday
6:30-8 p.m.
Chi is defined as “that which gives life” or “universal energy” (called Prana in yoga). Qigong involves unique, gentle self-healing exercises that cultivate and nourish chi and reinforce proper chi flow and balance within the body. Qigong strengthens and harmonizes the structural and functional integrity of your organs, tendons and muscles, and your cardiovascular, respiratory, neurological, digestive and metabolic systems.
#40273 #40274 #40275 #40276
Jan. 8-29 Feb. 5-26 March 5-26 April 2-23
Thursday
9-10:30 a.m.
#40027 #40028 #40029 #40030
Jan. 3-24 Feb. 7-28 March 7-28 April 4-25
Tuesdays
Saturday
8-9 a.m.
qigong
7:05-7:45 p.m.
Fee: FREE
Participate in a four-week series to calm the mind, body, breath and spirit and relax the nervous system. Enjoy a weekly Restorative Yoga class that will restore your energy through yoga practice and help free your energy flow for total health and vitality through hands-on Reiki treatments. Series led by ICY staff. #41130
Meditation offers rest for the mind and the body and invites you into a deeper state of relaxation and awareness. Experience an increase in mental acuity, creativity, self-awareness, relaxation and peace. This 30 minute practice is guided for 10 minutes and silent for 20 minutes. No need to register, just come and enjoy this FREE class.
Prenatal Yoga (i/ii)
gentle too (I)
Calm, rejuvenate and restore your mind, body, breath and spirit and connect deeply with your baby. This class helps you make supportive connections with other mothers, alleviate many discomforts of pregnancy and address physical concerns of childbearing. Paperwork from InnerConnectionsYoga.com must be completed before class. Dates: #41013 Jan. 6-Feb. 10 #41014 Feb. 24- March 31 #41015 April 14-May 19
This course offers the same instruction as Gentle I and includes a few standing poses to help you in balancing on your feet and learning how to utilize your core in standing poses. Dates: #40021 Jan. 6-27 #40022 Feb. 3-24 #40023 March 3-24 #40024 April 7-28 Tuesday
9-10:30 a.m. Jan. 8-29 Feb. 5-26 March. 5-26 April 2-23 6:30-8 p.m.
Tuesday
6:30-8 p.m.
#40012 #40013 #40014 #40015
Fee:
$80 ($90 nonresident)
Thursday
CRgov.com/fitness
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This class connects asanas (postures) and breathing through gentle warming movements, strength and awareness-building vinyasa (flows). Attention to alignment, personal inquiry into sensation and breath work are emphasized. Students are encouraged to practice at their own pace. Appropriate for beginners as well as intermediate students. Dates: #42209 Jan. 6-27 #42210 Feb. 3-24 #42211 March 3-24 #42212 April 7-28 Tuesday
noon-1 p.m.
#42220 #42221 #42222 #42223
Jan. 7-28 Feb. 4-25 March 4-25 April 1-22
Wednesday 9-10:30 a.m. #42224 #42225 #42226 #42227
Jan. 8-29 Feb. 5-26 March 5-26 April 2-23
Thursday
noon-1 p.m.
restorative yoga (I)
This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. Reduce stress and restore health by using props to aid in a supportive practice and to nurture and heal the body. Great for those recovering from illness or injury as well as those who desire to calm the nervous system. Dates: #41101 Jan. 5-26 #41102 Feb. 2-23 #41103 March 2-23 #41104 April 6-27 Monday
noon-1 p.m.
Yoga basics (iI)
This class is perfect for people who have little or no experience with yoga. Learn the basics of yoga (postures, breathing, relaxation, basic meditation) at a pace that is not overwhelming, and in an environment that is safe and encouraging. The focus is on standing poses, alignment, form and finding “your yoga.”
flow yoga (iii)
Focus is on practice of postures in a vinyasa flow (movements taught in progressive order and moving from one pose to another with breath). Experience in Level II recommended. This is a class to practice intermediate poses and does not focus on teaching the asanas. Dates: #42001 Jan. 5-26 #42002 Feb. 2-23 #42003 March 2-23 #42004 April 6-27 Monday
9-10:30 a.m.
#42228 #42229 #42230 #42231
Jan. 8-29 Feb. 5-26 March 5-26 April 2-23
Thursday
6:30-8 p.m.
static yoga (ii/iii)
yoga fusion (iii)
An energizing combination of Bikram-style poses and traditional Hatha asanas performed in a flow style. A physically challenging class guaranteed to give intermediate and experienced yoga practitioners a solid workout. Dates: #41009 Jan. 4-25 #41010 Feb. 1-22 #41011 March 1-22 #41012 April 5-26 Sunday
9-10:15 a.m.
hot vinyasa (iii)
Practice flow yoga in a heated room. Forward bends, back bends, standing balancing, twists, inversions, arm balances and more! Intermediate students welcome and a knowledge of asanas recommended. This is a breath-based slow flow. Dates: #41126 Jan. 3-24 #41127 Feb. 7-28 #41128 March 7-28 #41129 April 4-25 Saturday
9:15-10:45 a.m.
Static: a healing practice where you move in and out of poses that are held for a certain number of breath cycles, directing attention toward the breath, areas of the body, or both. The practice affects the nervous system by increasing blood flow and nervous system activity in the “area of awareness” and benefits the Endocrine system by pressurizing the glands, affecting secretion of hormones, making the glands stronger, and balancing the hormones. This in turn affect every other organ and metabolism. Practice of Static poses results in secretion of endorphins~ the natural pain killers those bring positive state of well-being. Asanas are practiced compassionately in a heated room. Expect joint freeing, then a series of forward bends, back bends, twists, inversions and standing balancing poses. Series changes every four months. Dates: #41219 Jan. 4-25 #41220 Feb. 1-22 #41221 March 1-22 #41222 April 5-26 Sunday
4:30-6 p.m.
#41117 #41118 #41119 #41120
Jan. 5-26 Feb. 2-23 March 2-23 April 6-27
Monday
5:15-6:45 p.m.
Dates: #40016 Jan. 7-28 #40017 Feb. 4-25 #40018 March 4-25 #40019 April 1-22 Wednesday
6:30-8 p.m.
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The following classes are taught at the Castle Rock Recreation Center.
Brazilian Jiu Jitsu
T’ai Chi and Chi Gung (INTRODUCTORY CLASS)
Increase your energy, sleep soundly, reduce your stress, rid your body of toxins, calm your nervous system and increase balance and flexibility with this supreme method of exercise. Ages 18 and up.
yogic spring cleaning workshop
Dates: #40035 Jan. 6-29 #40036 Feb. 3-26 #40037 March 3-26 #40038 April 2-30
Spring is the time for cleansing the body from the winter’s slumber. In the winter, we have a tendency to get sluggish, and spring becomes an opportune time to shed heavier layers and clean the body of excess toxins. We are all naturally drawn to spring-cleaning our homes, and so we must also be inspired to springclean our bodies. The detox areas we will focus on are the colon, liver, kidneys, lymph, blood and parasympathetic nervous system. Practice a spring yoga series and learn basic foods that will help detox the body from winter to spring! Series led by ICY staff.
Tuesday/Thursday
7:30-8:30 p.m.
Fee:
$66 ($83 nonresident)
T’ai Chi Ch’uan (ADVANCED CLASS)
Increase your energy, improve your balance, reduce your stress and achieve harmony between your body and mind with this supreme method of exercise. Ages 18 and up. Prerequisite class: Tai Chi and Chi Gung.
#41131
Dates: March 4-25
Wednesday
6-8 p.m.
Dates: #40031 Jan. 6-29 #40032 Feb. 3-26 #40033 March 3-26 #40034 April 2-30
Fee:
$80
Tuesday/Thursday
8-9 p.m.
Fee:
$66 ($83 nonresident)
All classes are taught at The Easton Training Center Castle Rock, 3194 N. Industrial Way, Suite K. Contact Chris at 303-808-5620 or cstolzman@gmail.com, with questions or to setup a free orientation. Unlimited classes at the Easton Training Center Castle Rock are $129 ($149 nonresident) per month. By registering through the Town of Castle Rock Recreation Center you save $50 per month on training fees, and you will receive free enrollment which is a $200 savings. Brazilian Jiu Jitsu is a martial art with a strong focus on grappling. Descended from Judo and developed in Brazil for generations by the Gracie family, Brazilian Jiu Jitsu exploded in popularity in the United States due to its success during the early days of UFC (Mixed Martial Arts Competition). Brazilian Jiu Jitsu eventually became world famous as one of the most effective martial arts in the world and an excellent way for a smaller, weaker practioner to overcome a larger, stronger one without serious injury to either person.
Fundamentals of Brazilian Jiu Jitsu
Beginner Muay Thai Thai boxing, traditionally known as Muay Thai is referred to as “the art of the eight limbs,” as the hands, shins, elbows and knees are all used extensively in this art. This class is designed to teach the building blocks for a solid stand-up game. There is no live sparring in this class; however, there are some contact drills involved. Ages 13 and up. Required equipment: boxing gloves, hand wraps, shin guards and jump rope. Rentals available.
Learn the building blocks of Brazilian Jiu Jitsu. Focus will be on the individual techniques and basic movements of Brazilian Jiu Jitsu such as standing up in base and hipping out. Ages 13 and up. Required equipment: Kimono (rentals available) and mouthpiece (strongly recommended). Dates: #42600 Jan. 2-31 #42601 Feb. 1-28 #42602 March 1-31 #42603 April 1-30 Monday-Friday 10-11 a.m. Monday-Friday 5:45-6:45 p.m. Saturday 11 a.m.-noon
Dates: #42604 Jan. 2-31 #42605 Feb. 1-28 #42606 March 1-31
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Tuesday/Thursday Tuesday/Thursday Monday/Thursday
9-10 a.m. 4:45-5:45 p.m. 6:45-7:45 p.m.
Saturdays:
9-10 a.m.
CRgov.com/fitness
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Kids Brazilian Jiu jitsu
Learn discipline, goal-setting, respect and improve coordination, athletic performance and self-confidence. Required equipment: Kimono (rentals available) and mouthpiece (strongly recommended).
Little Tigers (ages 4-6) Dates: #42608 #42609 #42610 #42611
Jan. 5-30 Feb. 2-27 March 2-31 April 1-30
Monday-Friday
4:15-4:45 p.m.
Tigers (ages 7-12) Dates: #42612 #42613 #42614 #42615
Jan. 5-30 Feb. 2-27 March 2-31 April 1-30
Monday-Friday
4:45-5:30 p.m.
Mat Pilates
Pilates teaches you about your core while strengthening and adding flexibility, decreasing stress and focusing on proper breath while exercising. Improves balance and posture, lengthens the spine and strengthens the back. Please note that for the intermediate classes, some experience in pilates is required. Dates: #40181 Jan. 5-28 (Beginner) #40182 Feb. 2-25 (Intermediate) #40182 March 2-25 (Beginner) #40184 April 6-29 (Intermediate) Monday/Wednesday 6-7 p.m. Fee:
$40 ($50 nonresident)
Red Cross Classes Contact Ken DeKowzan, 720-733-2295 or kdekowzan@CRgov.com, with questions about American Red Cross classes.
babysitting certification
Safety, first aid, rescue breathing and emergency procedures are emphasized. Also taught are diaper changing and feeding. (CPR is not included.) Bring a lunch. Ages 11-15 (must be 11 by start of class). Parents must sign child in and out. Dates: #43141 Jan. 11 #43142 March 8
Reg. deadline: Jan. 9 March 6
Sunday
8:30 a.m.-4:30 p.m.
Fee:
$53 ($66 nonresident)
babysitting/cpr certification boot camp
This is a two-day class. Covers the babysitting skills listed above as well as infant and child CPR. Ages 11-15 (must be 11 by start of class). Parents must sign child in and out. Dates: Reg. deadline: #43146 Feb. 7 and 8 Feb. 6 #43147 April 11 and 12 April 10 Saturday and Sunday Fee:
8:30 a.m.-4:30 p.m.
$128 ($154 nonresident)
community CPR and first aid
Provides training in basic lifesaving skills, CPR for adults, infants and children and Automated External Defibrillator usage. Participants should bring a notebook and a lunch. Ages 12 and up. #43131 #43132 #43133 #43134
Dates: Jan. 4 Feb. 1 March 1 April 5
Sunday
8 a.m.-2 p.m.
Fee:
$86 ($103 nonresident)
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Anytime, from anywhere
ONLINe CLASS REGISTRATION CRgov.com/registration
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outdoor
CRgov.com/recreation
OUTDOOR S t a ff Recreation Supervisor Scott Smeeton ssmeeton@CRgov.com 720-733-2299
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Snowshoeing Hike
This trip includes transportation to and from the hiking trail, an experienced guide and hot cocoa and cookies following the hike. Use your own equipment or rent from local retailers. Distances vary by location but are appropriate for novice showshoers. Date: #56455 March 7
Reg. deadline: March 3
Saturday
8:30 a.m.-3 p.m.
Fee:
$25 ($32 nonresident)
Dog-sledding
Enjoy the beautiful Colorado wilderness from the back of a dog sled! Each participant will mush and ride through a 6-mile loop. Price includes transportation, sledding and a friendly guide. Bring a sack lunch. Ages 4 and up. Space is limited, so register early. Date: Reg. deadline: # 53351 Jan. 24 Jan. 17 Saturday Fee:
8 a.m.-2:30 p.m. $89 ($102 nonresident) adult $54 ($66 nonresident) child (8 and younger)
Hunter Safety Education
Hunter safety classes are available locally throughout the year. Courses are either online, home-study, in class or hybrid options to fit your schedule and learning style. Fees vary but cannot exceed $10 for classroom options and $20 for CRASH (intensive one-day instruction) courses. For information, a list of dates and links to registration, visit wildlife.state.co.us/Hunting/HunterEducation.
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basic pistol course
This course is for beginners who have little or no knowledge or experience with handguns. Taught by an NRA certified instructor, this one-day classroom session is followed by one hour of live fire on a gun range. Professionally developed content helps students become familiar with all aspects of handguns, from operation to how to fire them in a safe and responsible manner. No handgun is required since all equipment will be provided. This is an excellent course to take before deciding if you want to purchase a handgun in the future. Courses are designed for small groups with individualized attention. Dates: Jan. 3, Feb. 17, March 7, April 4 Saturday
8 a.m.-3 p.m., plus 1 hour range time, TBD
Rink at the Rock is back! Downtown Castle Rock has historic charm all its own, and a popular amenity is quickly becoming part of Town tradition. The Castle Rock Downtown Development Authority will once again bring residents and visitors the Rink at the Rock. Programming for the Rink at the Rock, located at 414 N. Perry St., this season will include skating classes, little blades ice hockey, broomball leagues and birthday or private rentals. Season Dates: Nov. 22 (Starlighting) – Feb. 16 (President’s Day)
Fee: $165 (discounts available for group registration)
Skate fees
concealed handgun permit course
This advanced course prepares women and men 21 and older to apply for their Concealed Handgun Permit (CHP), also known as a CCW permit. A discussion of handgun rules and regulations is followed by demonstrations with various handguns and equipment used for concealed carry. A review of personal safety measures, how to respond to a deadly encounter, and the aftermath of a shooting is presented. The training certificate issued upon course completion meets State of Colorado competency requirements for the CHP. Students must have previous handgun training and shooting experience prior to registration, subject to instructor approval, or should take the Basic Pistol Course first.
Adult (12+):
$7
Child (11 and under):
$5
Skate rental:
$2.50/pair
Rink at the Rock 414 N. Perry St. Castle Rock, CO 80104 Visit rinkattherock.com for more information.
Dates #55520 Jan. 17, Feb.21, March 21, April 18 Saturday
8:30 a.m.-noon
Fee: $99 CRgov.com/recreation W I N T E R
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Got a few minutes between meetings?
ONLINe CLASS REGISTRATION www.CRgov.com
golf
g o l f S t a ff Head Golf Professional Bob Persichetti bpersichetti@CRgov.com 720-733-3505 Assistant Golf Professional/ Tournament Director Brigg Jergenson bjergenson@CRgov.com 720-733-3504
2156 Red Hawk Ridge Drive Castle Rock, CO 80109 720-733-3500 redhawkridge.com
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general information
Rental clubs $35 (18 holes) and $20 (nine holes). Each player is required to have his/her own set of clubs.
Designed by award-winning golf course architect Jim Engh, the 6,859-yard layout combines playability with the spectacular Front Range and mountain scenery. Considered one of the premium public golf courses in the state, Red Hawk Ridge continues to be a favorite among local and visiting golfers alike. Visit our website, redhawkridge.com, to learn more about what we have to offer.
Golf Lessons
Our staff of PGA golf professionals offers group and private lessons throughout the year. Also, custom club fittings are available. Call the Pro Shop, 720-733-3500, for fees and schedules.
Dress code Conventional golf attire must be worn on the golf course and practice areas. Slacks or Bermuda-length short and shirts with collars must be worn. Tank tops, sweat pants and metal spike golf shoes are not permitted.
Reservations Tee times can be made up to eight days in advance for residents, seven days in advance for nonresidents. Online tee times Book your tee times online, redhawkridge.com. Online green fee specials are available year around.
Special rates Senior, twilight, junior, nine-hole and family rates are available all year. Call the Pro Shop staff, 720-733-3500, to learn more about our specials. You will also find Internet specials throughout the year online, redhawkridge.com. Red Hawk Ridge Clubhouse Grill The Clubhouse Grill is capable of handling a wide range of private functions. Let us host your holiday party. Call Jim DePinto for more information, 720-733-3507.
Red Hawk Rewards Earn rewards every time you pay green fees, cart fees, or purchase range balls or merchandise. Call the Pro Shop, 720-733-3500, for more details or register online, redhawkridge.com.
20-bucket punch card – $70/small bucket, $130/large bucket
Resident Fees
nonresident Fees
MondayFridayTwilight Twilight Thursday Sunday $47
$31
Due to the popularity of the junior golf leagues, a lottery will be held in 2015 for all league spots. Registration will be available online beginning March 16, and the drawing will be held April 2. Those selected will be notified via email April 3. Payment must be received by April 7, or your spot will be offered to the next in rotation. We will hold separate lottery drawings for each league, so be sure to register for the appropriate league. Call the Pro Shop for more information, 720-733-3500.
Junior Golf Academy classes
Driving range $5/small bucket, $8/large bucket
November-March
Junior Golf Leagues
$52
$35
Classes will continue to be offered on a first-come, first-served basis. Registration will be available online beginning March 16. Current schedules and registration information is online, redhawkridge.com. Call the Pro Shop for more information, 720-733-3500.
MondayFridayTwilight Twilight Thursday Sunday November-March
$49
$34
$57
$39
April
$49
$34
$55
$38
April
$54
$39
$62
$44
May 1-15
$57
$39
$67
$43
May 1-15
$64
$42
$77
$49
May 16-September
$62
$39
$72
$43
May 16-September
$72
$45
$82
$49
October
$54
$34
$61
$38
October
$64
$41
$70
$44
(Fees listed include a golf cart) www.redhawkridge.com
(Fees listed include a golf cart)
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Park pavilion and field reservations
Park pavilions at Bison, Butterfield, Centennial, Founders, Festival, Matney, Rhyolite Regional, Rock and Wrangler parks may be reserved with at least two weeks’ notice. The C.J. Mosman Memorial Pavilion at Metzler Ranch Park also may be reserved. All other park amenities may be enjoyed on a first-come, first-served basis.
Butterfield Crossing Park
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Castle Highlands Park
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Castle North Park
1.5
Centennial Park
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Festival Park
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Founders Park
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Gemstone Park
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Glovers Park
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Matney Park
10
Metzler Ranch Park
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Mitchell Gulch Park
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Paintbrush Park
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Plum Creek Park
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Plum Creek and Gilbert Park
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3952 W. Butterfield Crossing Drive 1735 Granger Circle 801 Canyon Drive 22 N. Gilbert St. 300 Second St.
Par k s
4671 Enderud Blvd. 6145 Sapphire Pointe Blvd. 534 S. Gilbert St. 5790 Lantern Circle 4175 Trail Boss Drive 200 Mikelson Blvd.
3492 Meadows Blvd. 3517 Mount Royal Drive 215 Plum Creek Parkway
Rhyolite Regional Park
174
Rock Park
62
Triangle Park
.5
Wrangler Park
9
1701 Crystal Valley Parkway 1710 Front St. 804 Sixth St.
2418 Autumn Sage St.
Philip S. Miller Park
22
1375 W. Plum Creek Parkway
270
P a r k s CRgov.com/parks
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Electricity
Tot lots
Tennis court
Synthetic turf field
Softball field
Skate park (lighted)
Portable restroom
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Playground
S P R I N G
Play fields
Outdoor swimming pool
Multiuse court
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Inline rink
Horseshoe courts
18-hole disc golf course
Community garden
Climbing wall
Bike path (paved)
Basketball
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Sand volleyball
10
1390 Clear Sky Way
Restroom
Bison Park
Picnic tables
.5
2417 Plum Creek Parkway
Picnic pavilions ( reservable)
Baldwin Park
Baseball field
Acres
Visit CRgov.com/parks for maps, amenities and pictures.
Adopted (POST Partners)
For park pavilion reservations, call 720-733-2260, email tmcgraw@CRgov.com or visit CRgov.com/pavilions for an application and park rules. For field requests and fees call 720-733-2299, or email ssmeeton@CRgov.com.
PROHIBITED ACTIVITIES
PARKS, open space & trails/ S ta ff
• Parking or driving unauthorized motor vehicles except in designated roadways or parking areas
General information parks@CRgov.com 720-733-2260
Trails questions rhavel@CRgov.com 720-733-4482
POST Partners volunteer program/ Eagle Scout projects lsorbo@CRgov.com 303-814-7456 CRgov.com/postpartners
Environmental education programs • Use of any closed area bspagnuolo@CRgov.com • Open fires and charcoal grills (gas grills allowed) 720-733-2294 • Posting of signs
• Dumping commercial or household trash
• Commercial activities without a Town permit • Vandalism, littering, hunting or camping • Any hazardous activity
Open space acreage
Trail rating
Surface
1
–
based on speed
downhill, single track
Y
6
–
easy
10-foot-wide concrete
N
1.8
275
moderate
native surface, single track
N
1
–
easy
10-foot-wide concrete
Y
4.5
1,294
moderate
native surface, single track
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1.9 (loop)
43
moderate
concrete and native surface
Y
1.5
10
moderate to difficult
native surface, single track
N
2.1
102
easy
8-foot-wide concrete
Y
3.2
100
easy to moderate
8-foot-wide concrete
N
8
270
easy to moderate
concrete, native surface
N
–
–
difficult
200 timber steps
N
3 (loop)
133
easy to moderate
native surface, single track
N
13.5
378
moderate
native surface, single track
Y
1.4
62
difficult
native surface, single track
Y
1.8
19
moderate
8-foot-wide concrete
_
Bike Park at Rhyolite Regional Park Rhyolite Regional Park
East Plum Creek Trail
Meadows Parkway, Festival Park, Fairgrounds or Gilbert Street
Gateway Mesa Open Space/Chuck’s Loop Trail Dirt lot east side of Highway 86
Hangman’s Gulch Trail
Recreation Center parking lot
Hidden Mesa Open Space
West side of Highway 83, 1 mile north of Franktown
Memmen Ridge Open Space
Southeast corner of South Street and Oman Road
Mitchell Creek Canyon Trail Extension
Gateway Mesa Open Space or via Mitchell Creek Trail
Mitchell Creek Open Space and Trail
Mitchell Gulch Park or east Founders Park lots
Native Legend Open Space and Trail Paintbrush or Butterfield Crossing parks
Philip S. Miller Park
1375 W. Plum Creek Parkway
Philip S. Miller Park Challenge Hill 1375 W. Plum Creek Parkway
Quarry Mesa/Madge Trail
Rhyolite Regional Park and east of Lions Paw Street
Ridgeline Open Space/Stewart Trail
Coachline Road, Meadows and Red Hawk areas and Bison Park
Rock Park
1710 Front St.
The Bowl
Recreation Center parking lot
CRgov.com/trails
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Trail length in miles
Individual trail maps are available online, at CRgov.com/trails.
Open Space & trails
individual trail maps
Uses (Where allowed, dogs must be on a leash)
• Possession of alcoholic beverages, except by permit
VolunteerConnectDC.org offers one-stop shopping for volunteers wanting to share their time and skills in the communities of Douglas County. Search by interest, schedule, location or desired organization and sign up with the click of a button. Volunteer Connect Douglas County – we make it easy to volunteer!
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ONLINe CLASS REGISTRATION CRgov.com/registration
speci al i ntere s t
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special interest S t a ff Special Interest Coordinator David Quintana dquintana@CRgov.com 720-733-2298
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Adult Dance Classes
Adult dance classes are $48 ($60 nonresident) unless otherwise noted. Contact David Quintana, 720-733-2298, or dquintana@CRgov.com, for single pricing.
jitterbug
The jitterbug is a classic dance. Participants will learn great turns and twirls to jazz up their steps. Dates: #30229 March 2-23
Reg. deadline: Feb. 27
Cowboy Cha-Cha
Monday 8-9 p.m.
The prettiest new country dance to come along. This dance can be done solo or with a partner.
line dancing
This class is perfect for couples or singles. Participants will learn a variety of the latest and most popular line dances. Dates: #30151 Jan. 5-26 Monday
Reg. deadline: Jan. 2
7-8 p.m.
tango
This international dance is loved worldwide. Come learn the footwork and basic patterns of this beautiful, sensual romantic dance. Dates: #30192 Feb. 2-23 Monday
Reg. deadline: Jan. 30
Monday 7-8 p.m.
7-8 p.m.
Nightclub Two-Step
waltz
From the very basic beginning steps and onto simple turns and figures in this wonderful dance, participants will waltz the night away. Dates: #30130 Feb. 2-23 Monday
Dates: Reg. deadline: #30159 March 30-April 20 March 27
Reg. deadline: Jan. 30
8-9 p.m.
salsa
Come join us for lots of fun with these basic steps, while dancing along with the vibrant sounds of Salsa music! Learn the latest and most popular steps on the Latin dance floor. Dates: Reg. deadline: #30231 March 2-23 Feb. 27 Monday
ballroom sampler
Here is the easy dance to do when those beautiful ballads are played. You will love this dance and find yourself floating across the dance floor. Dates: Reg. deadline: #30211 March 30-April 20 March 27 Monday 8-9 p.m.
7-8 p.m.
Participants will learn the basics of ballroom waltz, fox trot, and cha-cha and even learn a few “freestyle rock and roll moves!” When the band begins, you will be able to get on that dance floor. Dates: #36161 Jan. 5-26
Reg. deadline: Jan. 2
Monday 8-9 p.m.
CRgov.com/recreation
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Kids sculpture
This 7-week intensive clay class for older children will teach the elements of clay and how to create large pieces and detailed sculptures using slabs, coils and tubes. Tools and clay provided. Class limited to six students. Ages 11-15. Dates: Reg. deadline: #30053 Feb. 4-March 18 Feb. 2
Adult Pottery
Beginning through advanced, all levels welcome. Learn wheel throwing and hand building in a comfortable, fun environment. Bring your own tools, or purchase tools and clay at the Front Desk. Dates: Reg. deadline: #30105 Jan. 7-Feb. 11 Jan. 4 #30106 Feb. 18-March 25 Feb. 15 Wednesday noon-3 p.m.
Wednesday 5-7 p.m. Fee:
Kids will have an opportunity to learn the basics of hand built pottery and make functional and sculptural pieces. Class limited to eight students, ages 6-12. Tools and clay will be provided.
Monday
5:30-8:30 p.m.
Wednesday 5-6 p.m.
Fee:
$72 ($90 nonresident)
Fee:
#30110 Jan. 10-Feb. 28 Jan. 8 #30112 March 7-April 25 March 4 Saturday 9 a.m.-noon Fee:
$96 ($120 nonresident)
Pottery adult labs
The pottery studio will be open for former and current adult students to work on their projects. Four people are needed to run the lab. Fees are paid per lab visit, or a punch card can be purchased at the Front Desk. Please sign up for pottery lab by 5 p.m. on the Monday before the lab you want to attend. Sign up at CRgov.com/pottery. If we do not get at least four people signed up for lab it will be cancelled and an email will be sent to those who signed up.
Reg. deadline: First-come, first-serve basis
Every Tuesday 5:45-8:45 p.m. Fee:
$13 ($16 nonresident) 10-pass punch card $100 ($125 nonresident)
Reg. deadline: Jan. 5 March 30
$32 ($40 nonresident)
Practical Spanish for Adults (Level 2) This intermediate fast-paced Spanish class focuses on vocabulary, pronunciation and accentuation, as well as introduction to conjugation of the verbs in present, past and future tenses. Bilingual workbook from first class will be used.
Reg. deadline: Feb. 6
Monday 6:15-7 p.m.
Children will have the opportunity to learn the basics of pottery, make crafts and experiment with clay hand building. Dates: #30261 March 23-26
Reg. deadline: March 20
Monday-Thursday
10-11:30 a.m.
$42 ($46 nonresident)
Bob Ross Oil Painting
No prior painting experience is necessary, and you will leave the class with a completed painting on a 16-by-20 canvas. A $5 materials fee must be paid to the instructor. Please bring a roll of paper towels. A 30-minute lunch break will be given. Theme: Dates: #36206 Winter Stillness Jan. 17 #36207 Winter Frost Feb. 21 #36208 Campers Haven March 7
$67 ($74 nonresident)
Dates: #30293 Feb. 9-March 9
spring break pottery boot camp – fun with clay
Fee:
This introductory, fast-paced class focuses on vocabulary, pronunciation and communication basics. A $20 bilingual workbook fee will be payable to instructor on the first day of class. Dates: Reg. deadline: #30203 Jan. 5-Feb. 2 Jan. 2 #30204 March 16-April 13 March 20
Fee:
Creative Kid’s Clay
Dates: #30127 Jan. 7-28 #30129 April 1-22
Practical Spanish for Adults (Level 1)
Monday 6:15-7 p.m.
$56 ($70 nonresident)
#30108 Jan. 12-Feb 16 Jan. 9 #30109 Feb. 23-March 30 Feb. 20
C E N T E R
Reg. deadline: Jan. 15 Feb. 19 March 5
Fee:
$67 ($74 nonresident)
palette up!
Enjoy a fun night and discover your creativity with a little music, wine, paintbrush and canvas. No art experience necessary, all materials included. First glass of wine is free. (Must be 21 or older) Appetizers are also available for purchase before and during class. This class is held at Red Hawk Ridge Golf Course, 2156 Red Hawk Ridge Drive. Theme: Dates: #39996 Colorado Flag Jan. 8 #39999 Hearts & Flowers Feb. 12
Reg. deadline: Jan. 6 Feb. 10
Thursday 6-8 p.m. #39997 Locks & Keys #39998 Spring Wine Glasses*
Jan. 23 Jan. 21 Feb. 27 Feb. 25
*Make a pair - glass painting Friday
6-8 p.m.
Fee:
$38 ($44 nonresident)
Saturday 10 a.m.-4 p.m. Fee:
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$59 ($74 nonresident)
s p e c i a l i n t e r e s t CRgov.com/recreation W I N T E R
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R.E.A.L. (Recreation empowerment and active living)
R.E.A.L. programs offer a variety of social and recreational activities for people with developmental disabilities. Friendship, laughter, active living, social skills and health are emphasized and encouraged. Siblings and parents are welcome to attend, but independence is encouraged. For more information, email: jeglseder@CRgov.com R.E.A.L. club activities Date: Activity: Date: Activity: March 24 Cooking Night Jan. 13 BINGO and pizza March 28* Avalanche Game at Pepsi Center Jan. 27 Craft Night Feb. 10* Indoor Rock Climbing Rock’n & Jam’n April 14 Game Night April 28 Swimming & pizza Feb. 17 Karaoke Dance Party TBD 5K training group March 10 Workout Night Tuesdays: 6-8 p.m., Castle Rock Recreation Center (unless otherwise noted) Fee:
$5 per activity (special needs punch card available)
R.E.A.L. special events #57050 *Indoor Rock Climbing at #57051 *Colorado Avalanche Game Rock’n & Jam’n Centennial Date: March 28 Date: Feb. 17 Tuesday: 5-10:30 p.m. Tuesday: 6-9:30 p.m. Fee: $35 Fee: $25
R.E.A.L. Outdoor Rock Climbing Adventure
Dates: May 2-23
Saturdays 8-11:30 p.m. Fee: $125
CRgov.com/recreation
We are looking for volunteers to join our team! We need high school students, young adults, and adults to help with our Adventure Programs, Youngster programs, our weeknight Club events, and other events. Contact Jamie at jeglseder@CRgov.com.
in c l usi o n We encourage all residents to participate in any of the classes/activities offered through the Town of Castle Rock. If you need assistance to be included in any of our classes, please contact us so we can work together to create a plan.
sensory-friendly family swim
Experience the thrill of climbing in Eldorado Canyon and Clear Creek Canyon west of Denver. Discover climbing safety and basic techniques while learning more about yourself and your abilities. Climbing lessons for adults and children age 5 and older. This adventure will teach organization, processing and problem solving skills, as well as being just plain fun! This program is led by the National Sports Center for the disabled. #57052
v o l unteers
Reg. deadline: April 15
Pool will be open after hours for families who have children with special needs. The crowd will be small, the environment accepting, and the noise lessened. Parent participation is required, and the entire family is encouraged to attend. Lifeguards on duty. #57053
Dates: March 1
Sunday
5:30-7 p.m.
Reg. deadline: Feb. 22
Fee: $10
adaptive swim lessons
To schedule a one to one swim lesson call Aquatics Division, Lauren Turpaud, 720-733-4489.
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Got a few minutes between meetings?
ONLINe CLASS REGISTRATION CRgov.com/registration
sp o rt s
s p o r t s S t a ff Recreation Supervisor and Field Reservations Scott Smeeton ssmeeton@CRgov.com 720-733-2299 Athletics Specialist Krista Poole kpoole@CRgov.com 720-733-2297 Athletics Specialist Junior Rodemeyer jrodemeyer@CRgov.com 720-722-2289
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Little Athletes
Children learn sports rules, develop gross motor skills and strengthen hand-eye coordination in a positive play environment. Ages 4-5; children must be 4 years old by Jan. 1, 2014. Sport: Dates: Reg. deadline: #60231 Basketball Jan. 8-29 Jan. 5 #60233 Track and field Feb. 5-26 Feb. 2 #60235 Flag football March 5-April 2 March 2 (No class March 26) Thursday 9:30-10:15 a.m. #60232 Basketball Jan. 8-29 Jan. 5 #60234 Track and field Feb. 5-26 Feb. 2 #60236 Flag football March 5-April 2 March 2 (No class March 26) Thursday
10:30-11:15 a.m.
Fee:
$40 ($50 nonresident)
Castle Rock Storm – Youth Spring Soccer
Registration opens: Feb. 2
This program will offer players eight scheduled games on Saturdays and one to two practice nights each week. Players will be assigned to gender-specific teams and age divisions. For children born between July 31, 2001 and Aug. 1, 2008.
Registration deadline: March 20
Registration opens: Nov. 1
Coed Little Tykes Soccer
Boys and girls 3 to 6 years old may play in this league.
Registration deadline: April 1
Days: Level: Age determination: #20034 Monday and Wednesday U4 Aug. 1, 2010-July 31, 2011 #20035 Thursday and Saturday U4 Aug. 1, 2010-July 31, 2011 #20036 Tuesday and Thursday U5 Aug. 1, 2009-July 31, 2010 #20037 Wednesday and Saturday U5 Aug. 1, 2009-July 31, 2010 #20038 Monday and Wednesday U6 Aug. 1, 2008-July 31, 2009 #20039 Tuesday and Thursday U6 Aug. 1, 2008-July 31, 2009
Season dates: mid-March – mid-May Location: Founders, Mitchell Gulch and Paintbrush parks Contact Castle Rock Storm for more information: coloradostorm.com/castlerock or 303-660-0109.
Season dates: April 6-May 30 Times:
5:30-6:30 p.m. (Bison Park) or 5:45-6:45 p.m. (Founders Park)
Fee: $65
Sports Galore
Each week, children will learn the basic rules and fundamentals of a different sport. Children develop gross motor skills and strengthen hand-eye coordination in a positive play environment. Ages 3-4. Children must be 3 years old by Jan. 1, 2014. No exceptions. Dates: Reg. deadline: #60237 Jan. 7-28 Jan. 5 #60238 Feb. 4-25 Feb. 2 #60239 March 4-April 1 March 2 (No class March 25) Wednesday
9:30-10:15 a.m.
Fee:
$40 ($50 nonresident)
CRgov.com/athletics
kindergarten little dribblers basketball
Boys and girls can learn the fundamentals of basketball in a fun and noncompetitive atmosphere. Fee includes a T-shirt. Dates: #26094 Jan. 20-Feb. 10 Tuesday
5-6 p.m.
Fee:
$40 ($55 nonresident)
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cougar Track club
Great introduction to the fundamentals of running, jumping and throwing for the younger ages, older children’s experience will simulate that of a USATF club team. Must turn appropriate age before June 1, 2015.
frequent ly a s k e d
Questions
How are teams formed? • Scholastic grade (at registration time) • Skill evaluations (performed at the third-grade and fourth-grade level) • School/neighborhood Can my child play up? • Not in pre-k through second grade • Occasionally, play ups are permitted (third grade and up) if a player displays exceptional skills or development How do I volunteer to coach? • Contact your program coordinator to be placed on the coaches list • Attend a coaches meeting and Responsible Sports coaches’ training • Pass the background check What equipment is provided? • Shirts; baseball also includes hats Why do I need to attend the parent meetings? • To receive all the season information: dates, times, locations, rules, etc. When are parent meetings? • Reference your receipt for parent meeting dates and times
Level: #20401 Ages 3-7 #20402 Ages 8-14 #20404 Ages 3-7 #20405 Ages 8-14
Times: 5:30-6:30 p.m. 6:45-7:45 p.m. 9-10 a.m. 10:15-11:15 a.m.
Season dates:
June 9-July 30
Practices:
Tuesday/Thursday
Fee:
$85 ($100 nonresident)
Location: Castle View High School, Douglas County High School, Mesa Middle School
Coed T-Ball
Players must provide their own ball and glove. Play-ups are not allowed. Registration opens: March 30 Registration deadline: May 29 Monday and Wednesday Tuesday and Thursday Monday and Wednesday
Grade/age level: Age determination: 4 years 4 by June 1, 2015 5 years 5 by Oct. 1, 2015 Kindergarten Enrolled in 2014-15 school year
Season dates:
June 8-July 30
Times:
5:30 or 6:30 p.m.
Fee:
$65 ($80 nonresident)
Location:
Bison or Rhyolite Regional park
Coed Coach Pitch Baseball (1st and 2nd Grades)
Grades based on 2014-15 school year. Practice day determined by coach availability. Registration opens: Feb. 2 Registration deadline: May 4 #20089 #20090 #20118 #20119
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Grade: 1st 1st 2nd 2nd
Practice: Monday or Tuesday Thursday or Friday Monday or Tuesday Thursday or Friday
Games: Wednesday Saturday Wednesday Saturday
Monday-Friday:
5:15-6:30 p.m. or 6:30-7:45 p.m.
Saturday:
9 a.m., 10:30 a.m. or noon
Season dates:
May 18-July 25
Fee:
$75 ($90 nonresident)
Location:
Founders Park or Butterfield Park
CRgov.com/athletics
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Boys Baseball (3rd-7th Grades)
Participants in 3rd through 7th grades will learn the fundamentals of baseball through practice and play while competing against other teams from Castle Rock. Uniforms (jersey and hat) are included with registration fee. Level is based on grade during 2014-15 school year. Registration opens: Feb. 1 Registration deadline: April 1 #20130 3rd grade #20140 4th grade #20150 5th grade #20160 6th grade #20170 7th grade
p a rent & c o a c h
Meetings
parent meetings
At these meetings, parents receive important season information, learn about our philosophy and meet the league coordinators. These meetings are required for all first-time parents or those who are new to a sport. Parents only need to attend one of the two meetings offered. Parents of returning players do not need to attend, but are welcome. Check your receipt or CRgov.com/registration for parent meeting dates.
Season dates: April 27-July 18 Times: Practices – 1.5 hours (twice weekly after school) Games – One evening during week and/or Saturday Fee:
$100 ($120 nonresident)
Location: Metzler Ranch Community, Founders or Paintbrush parks
Girls recreational Softball (K-8th grades)
Location: Castle View High School Parent meetings: 6:30 p.m.
Teams will play in a recreational league with teams from Parker. Grades based on 2014-15 school year.
Coach meetings: 7:30 p.m.
Registration opens: Feb. 1 Registration deadline: April 17 #20230 #20250 #20270 #20290
K-2nd grade 3rd-4th grade 5th-6th grade 7th-8th grade
Season dates: May 11-July 25
Practices: One or two evenings per week Games: Saturdays Fee:
$100 ($120 nonresident)
Location: Practices and home games at local Town parks. Games also played in Parker on Saturdays.
CRgov.com/athletics
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Little Pucks Inline Hockey (Kindergarten-2nd grade)
No experience necessary. All first-time first-grade players must complete one session of K/1st before entering 1st/2nd Little Pucks. Players provide own gear. Level based on the 2014-15 school year.
Coed Little Spikes Volleyball Level is based on grade during the 2014-15 school year. Fee includes a team T-shirt. Reg. opens:
Feb. 1
Coed Youth Volleyball (5th-8th grades)
Fee includes a team T-shirt, preseason clinic and tournament. Reg. opens:
Reg. deadline: March 28
Feb. 1
Reg.deadline: Feb. 27
Registration opens: Feb. 1
#20026
Grade: 1st grade
Registration deadline: March 2
Wednesday
6-7 p.m.
Grade: Times: #20455 K/1st 5:30 p.m. #20456 1st/2nd 5:30 or 6:30 p.m.
Season dates: April 1-29
#20030 #20031 #26058
Fee:
Season dates: March 9-May 16
Monday/Wednesday March 16-May 13 Fee:
$75 ($90 nonresident)
Location: Metzler Ranch inline rinks
Coed Youth InLine Hockey (3rd-8th grades)
All skill levels welcome. Players provide own gear. Grades based on the 2014-15 school year. Play ups are not permitted (no exceptions).
$50 ($65 nonresident)
Practices:
Coed Youth Volleyball (2nd-4th grades)
Registration deadline: March 1
Season dates: March 9-May 16
#20450 3rd-5th grade #20453 6th-8th grade
Practices:
Games: Saturday mornings or Thursday evenings Fee:
$95 ($110 nonresident)
Location: Castle Rock Recreation Center, Castle Rock and Mesa middle schools
Reg. deadline: Feb. 27
Registration opens: Feb. 1
Practices: 1 hour, two days per week
Fee:
Feb. 1
#20027 #20028 #20029
Season dates: March 16-May 23
1 hour, two days per week
Games: Saturdays
Level is determined by grade during the 2014-15 school year. Fee includes a team T-shirt and preseason clinic. Reg. opens:
Grade: 5th grade 6th grade 7th and 8th grades
Grade: 2nd grade 3rd grade 4th grade 1 hour, one day per week
Games: Saturdays Fee:
$90 ($105 nonresident)
Location: Castle Rock Recreation Center, Castle Rock and Mesa middle schools
$100 ($120 nonresident)
Location: Metzler Ranch inline rinks
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CRgov.com/athletics
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Men’s Winter Basketball
Men’s Spring/Summer Softball
Dates: #20005 Jan. 19-April 6 or 13
Reg. opens: March 1
Upper, mid- and lower-level recreational leagues will be determined by experience and previous league standing. All teams will play 12 games during the season.
The Town is offering an upper rec-level league. All teams will play a minimum of 10 games. Limited to the first six teams.
Monday 7:15, 8:15 or 9:15 p.m. Fee:
$525 per team ($600 nonresident)
Mandatory manager meeting: 6:30 p.m. Jan. 12 at the Castle Rock Recreation Center
Reg. deadline: April 1
Monday 6:15, 7:15, 8:15 or 9:15 p.m. Fee:
$675 per team ($750 nonresident
Location: Metzler Ranch Community Park fields
Women’s Spring Volleyball
This women’s four-on-four volleyball league will play six weeks of double-headers. This league is self-officiated and is intended for highly skilled, power-hitting players with consistent and accurate passing and setting skills.
Mandatory manager meeting: 6:30 p.m. March 30 at the Castle Rock Recreation Center
Adult Spring/Summer Coed Softball
Two divisions of play will be determined (coed recreational and coed competitive), based on experience and previous league standing. Teams will play a 10-game season.
Reg. opens: Feb. 1 Dates: #20001 April 6-May 11
Dates: #20008 April 6-July 20
Reg. deadline: March 21
Monday 6:30, 7:45, 8:30 or 9:15 p.m.
Reg. opens: March 1
Fee:
Dates: #20012 April 24-July 24
$150 per team ($180 nonresident)
Location: Mesa or Castle Rock middle schools
Adult Coed Spring Volleyball Coed six-on-six format. The 10-game season includes an end-of-season tournament. Reg. opens: Feb. 1 Reg. deadline: Feb. 21
Reg. deadline: April 24
Friday
6:15, 7:15, 8:15 or 9:15 p.m.
Fee:
$575 per team ($650 nonresident)
a d u lt l e a g u e
Team fees
To qualify as a resident team, at least half of the players must be Castle Rock residents. A minimum of $100 must be paid at time of registration to secure a place in the team’s respective league. The remainder of the league fee must be paid no later than the scheduled coach/manager meeting date. If the balance of the league fee is not paid by this time, the team’s position from the league may be forfeited, and the vacated spot will be given to a team on the waiting list. Teams and players may only play at one level of competitiveness in a given sport.
Location: Metzler Ranch Community Park fields Mandatory manager meeting: 6:30 p.m. April 20 at the Castle Rock Recreation Center
BB/Upper: Players have played competitively at a high level in the past. These teams will run an offense and complete the pass, set, hit sequence on almost every play. B/Mid: Players have skills beyond a beginner level. Teams must be able to pass, set and hit with some consistency. Level: #20003 Coed “BB” #20004 Coed “B” Season dates: March 3-May 19 Tuesday 6:30, 7:25, 8:20 or 9:15 p.m. Fee:
$275 per team ($330 nonresident)
Location: Castle Rock or Mesa middle schools
CRgov.com/athletics
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Men’s Summer Fastball
Fastball resembles baseball and fast-pitch softball with overhand pitching, but pitchers may only throw fastballs. All teams are guaranteed 12 games during the season. Players must be at least 16 years old to play (under 18 must have parent permission). Reg. opens: April 1
SPORTs/ Staff Recreation Supervisor and Field Reservations Scott Smeeton ssmeeton@CRgov.com 720-733-2299 Athletics Specialist Krista Poole kpoole@CRgov.com 720-733-2297
Dates: #20021 May 6-Aug. 5
Wednesday 6:15, 7:30 or 9 p.m.
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Private and Semi Private Racquetball Lessons
All lessons are one-hour sessions and are by appointment only. Ages 8 and up. Indivudial lessons: Fee: $40 ($50 nonresident) Discount packages: Six sessions – $220 ($275 nonresident) 10 sessions – $360 ($450 nonresident) Group lessons of 2-3 people: Fee (per group): $55 ($69 nonresident)
Location: Metzler Ranch Community Park fields
Discount packages: Six sessions – $302 ($396 nonresident) 10 sessions – $495 ($648 nonresident)
Mandatory coach meeting: 6:30 p.m. April 22 at the Castle Rock Recreation Center
Tennis
Fee: $775 per team ($850 nonresident team)
Variety of programs offered for all skill levels ages 5 to adult. Programs include daytime and evening leagues, group and private lessons, tournaments, drop-in-drills and more. For specific date and time information, visit douglascountytennis.com. All classes and programs will be held at Bison Park or Douglas County High School, unless otherwise noted. To register call 720-979-6880 or email douglascountytennis@gmail.com.
Athletics Specialist Junior Rodemeyer jrodemeyer@CRgov.com 720-733-2284
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Reg. deadline: May 1
R E C R E A T I O N
CRgov.com/athletics
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Kids finally in bed?
ONLINe CLASS REGISTRATION CRgov.com/registration
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Youth Specialist Callie Menz cmenz@CRgov.com 303-814-7454
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little chefs
holiday celebration
Children will prepare fast and fun recipes while learning basic kitchen safety, nutrition and cooking skills. Drop off your child and get their taste buds ready for a delicious time. Ages 4-6.
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Dates: #61012 Jan. 14 #61013 Jan. 28 #61014 Feb. 25 #61015 April 22
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Recreation Center
In this class your child will enjoy making fun foods related to the American holiday of the month as well as learning food preparation skills. Ages 7-12.
Reg. deadline: Jan. 10 Jan. 24 Feb. 21 April 18
Dates: Theme: #60558 Feb. 4 Valentine’s #60559 March 4 St. Patrick’s
Leisure pool parties, jumping castle parties, basketball/dodgeball parties – just leave the party details to us. All party packages include balloons, cake, drinks, room rental for 1.5 hours for 10 kids. Call about pricing for additional children. All bookings require a 50 percent deposit. Visit CRgov.com/recreation for more information.
Fee:
$17 ($22 nonresident)
This class will teach all the cooking basics. Your kids will receive recipes and practice making an entire meal. (Yes, mom and dad, that means they should be able to help make dinner at least once a month after this class.) Ages 7-12. Dates: #61016 Jan. 7 #61017 Jan. 21 #61028 Feb. 18 #61052 March 18 #61053 April 29
Jumping castle party $159 Basketball/ $159 dodgeball party
The best time to expose children to a foreign language is during the early years. These fun and interactive Spanish classes will introduce little ones to the Spanish language and culture with a native-speaking teacher. Ages 4-6.
Reg. deadline: Jan. 3 Jan. 17 Feb. 14 March 14 April 25
Materials are $5, payable to the instructor in the first class. Dates: #61030 Jan. 8-29 #61031 Feb. 5-28 #61032 March 5-26
Wednesday 5:30-7:30 p.m. Contact David Quintana, 720-733-2298 or dquintana@CRgov.com, to book your party today.
BI RT HDAY S
Fee:
$20 ($24 nonresident)
Spanish Enrichment Journey for Preschoolers and Kindergartners
anyone can cook
Leisure pool party $135
Reg. deadline: Jan. 31 Feb. 28
Wednesday 5:30-7:30 p.m.
Wednesday 5:30-7:30 p.m. Fee:
C E N T E R
Reg. deadline: Jan. 4 Feb. 1 March 1
Thursday 1-1:45 p.m.
$20 ($24 nonresident)
Fee:
$44 ($55 nonresident)
holiday cooking arts
Your child will enjoy making fun foods related to our favorite American holidays along with learning facts and skills in this drop-off class. Ages 4-6.
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Burgess Outdoor Pool Have a fun filled pool party for your child’s birthday! Reservations fill quickly, so book your party at Burgess Outdoor Pool now! This party package includes balloons, soda, cake, and a private party room for 1.5 hours for up to 10 children. Call about pricing for additional children. Then take a splash in our outdoor leisure pool with a two-story slide. A hostess will set up and clean up the room. The cost is $135 with a required 50 percent deposit.
Dates: #60555 Feb. 11 #60556 March 11 #63274 April 1
Theme: Valentine’s Day St. Patrick’s Day Easter
Reg. deadline: Feb. 7 March 7 March 28
Wednesday
5:30-7:30 p.m.
Fee:
$17 ($22 nonresident)
*For information about birthday parties at the MAC, check out the MAC Guide.
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CRgov.com/youth
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the drama/theatre program Kidzart® spring break art camp draw like an egyptian! Scarab beetles, hieroglyphics, and the Great Pyramids! Create awesome art projects inspired by the treasures of King Tut’s tomb! Explore drawing, clay sculpture, printmaking, painting and more! Bring a water bottle and snack each day. KidzArt T-shirt included. Ages 5-12. Dates: #61055 March 23-27
Kidzart® imagine Weekly Drawing Classes
Dates: #61064 Jan. 8-29 #61065 Feb. 5-26 #61066 March 5-26 #61067 April 9-30
Reg. deadline: April 14
Monday, Wednesday, Friday 1:30-5 p.m.
Students “power up” their creative energy at KidzArt! Students are exposed to a variety of artistic styles, cultural interpretations and materials. Students will complete an original drawing and color it using different mediums each class time (all materials included). “If you can dream you can draw!” Ages 5-12.
Fee:
$150 ($175 nonresident)
KidStage Program “The King & the Nightingale”
It’s hard to be the King. You have to make all the decisions, order everyone around, get waited on hand and foot. Wait a minute! That sounds AWESOME! He had everything he could want. A court full of zany characters, an army of personal body guards and a forest full of talking and singing animals! Of these animals none was more special than the legendary Nightingale. Little did the King know that this bird would change his life forever. This hilarious adaptation of one of Hans Christian Anderson’s most classic tales teaches us the value of kindness, the power of song and above all else, the importance of laughter. Ages 5-12.
Reg. deadline: Jan. 2 Jan. 29 Feb. 28 April 2
Thursday 4:30-5:45 p.m. Fee:
Facilitated by KidStage, a national afterschool drama program with instruction in acting, theatre activities and performance opportunities for kids of all ages. The curriculum includes concentration, teamwork, improvisation, movement, voice, theatre terminology and much more. Each class closes with a production.
$65 ($78 nonresident)
Dates: Reg. deadline: #60417 Feb. 11–April 15 April 14 (no class March 25, April 1)
Themes: Jan. 8-29 Daydream Believers Feb. 5-26 High Seas Adventure March 5-26 Globe Trotters April 9-30 All About Animals
Wednesday 4:30-6 p.m. Final performance at 7 p.m. April 15 in the Castle View High School Auditorium #60418 Feb 12–April 16 April 15 (no class March 26, April 2) Thursday 4:30-6 p.m. Final performance at 7 p.m. April 16 in the Castle View High School Auditorium Fee:
CRgov.com/youth
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Kids Dance
Youth dance classes are taught through Kids Dance and will be held at the Castle Rock Recreation Center. Visit kidsdance.net for additional information.
ballet/tap/jazz
This class is great for young dancers, who want to try a little bit of everything. Students will learn the basics of ballet, tap and jazz. The focus of this class is to have fun while learning correct terminology and technique. Ages 5-10. Attire: Black tap shoes, pink ballet slippers, leotard (skirt is optional) and tights.
Kids’ Nite Out
Kids, it’s time to have some fun. Our program provides a safe, supervised environment for kids to be active, have fun, make friends and win prizes! For more information, visit kidsniteout.org.
Dates: Every Friday through May
Ages: 7-14 Time:
7:30-10:30 p.m.
Fee: $12
ballet/creative movement
This class is designed to gently teach the basics of ballet in a fun and positive way. Creative movement will be incorporated into the class, giving the students a chance to express themselves while listening to a variety of music. Ages 3-5. Attire: Pink ballet slippers, leotard (skirt is optional) and tights. Dates: Reg. deadline: #60421 Jan. 6-27 Jan. 2 #60423 Feb. 3-24 Jan. 30 #60424 March 3-31 Feb. 27 (No class March 24) #61018 April 7-28 April 3 Tuesday 3:30-4:15 p.m. Fee:
$45 ($50 nonresident)
Dates: Reg. deadline: #60371 Jan. 6-27 Jan. 2 #60372 Feb. 3-24 Jan. 30 #60374 March 3-31 Feb. 27 (No class March 24) #63724 April 7-28 April 3 Tuesday 4:15-5:15 p.m. Fee:
$50 ($55 nonresident)
hip hop
This is a fun, high-energy class where students will learn combinations to upbeat, age-appropriate music. There is less emphasis on structure, as hip hop is more of a personal expression than a learned technique. Ages 6-10. Attire: T-shirt, capris or cargo pants, dance or tennis shoes. (Outside street shoes are not allowed.) Dates: Reg. deadline: #60381 Jan. 6-27 Jan. 2 #60382 Feb. 3-24 Jan. 30 #60383 March 3-31 Feb. 27 (No class March 24) #60384 April 7-28 April 3 Tuesday 5:15-6 p.m. Fee:
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CRgov.com/youth
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set a solid educational foundation with castle rock’s adventure club preschool Adventure Club 2015-16 REGISTRaTION
Registration packets will be available at the Recreation Center or online beginning Feb. 2, 2015. Castle Rock residents will be given priority over nonresidents. If your child is currently in the program, you still have to participate in the registration process. Please contact Callie Menz, cmenz@CRgov.com or 303-814-7454, with any questions or to have a registration form emailed to you. Adventure Club preschool and pre-k programs offer a secure, enriching and nurturing environment in which children are able to establish the solid educational foundations they need for success in future academic and social endeavors. Adventure Club programs are state-licensed, continuous school-year programs, beginning in September and ending in May. All participants must have an up-to-date immunization record, health physical and emergency card on file. Preschool participants (ages 3-4) must have reached their third birthdays by Oct. 1. Pre-k participants (ages 4-5) must have reached their fourth birthdays by Oct. 1.
Fees and Registration
Youth/ S taff Adventure Club staff Mindy Fortin mfortin@CRgov.com Gina Ordunez gordunez@CRgov.com
At the time of registration, a nonrefundable deposit of $90 is required to secure your child’s spot through May. If the child does not attend for that month, the deposit is forfeited, and he or she may lose the spot. Monthly balances are due by the first of each month to verify the child’s continuous attendance. Contact Callie Menz, 303-814-7454 or cmenz@CRgov.com, with questions or to inquire about availability.
Davina Nery dnery@CRgov.com
Preschool (ages 3-4)
Youth Specialist Callie Menz cmenz@CRgov.com 303-814-7454
Adventure Club preschool is geared to students’ age, pace and interest. The environment is filled with stimulating, attractive materials arranged within easy reach. Age-appropriate activities are presented to engage children in art, music, movement, dramatic play and storytelling. Small groups encourage personal growth and self-esteem. Through daily tasks, children learn coordination, concentration, good habits and attention skills. The curriculum includes – but is not limited to – colors, numbers, seasons and introduction to the alphabet. Tuesday, Thursday:
9:15 a.m.-noon or 12:30-3:15 p.m.
Julie Waggoner jwaggoner@CRgov.com
Scholarship Program The Castle Rock Parks and Recreation Department continually strives to provide quality programs for the entire community. The scholarship program provides awards to Castle Rock residents and qualified applicants.
Registration: $90 Fee: $130/month ($165 nonresident)
Pre-K (ages 4-5)
The Adventure Club pre-k program aims to expand minds and build self-esteem to prepare children for kindergarten. The program is designed to nurture children and enrich them with new and exciting ideas. Science, pre-math and pre-reading skills are strongly emphasized. Curriculum and activities include science experiments, creating and telling stories, word and alphabet recognition and phonograms, music, movement, art and dramatic play. Monday, Wednesday, Friday:
Kendell Black kblack@CRgov.com
To receive more information or to get an application, call 303-660-1036.
9:15 a.m.-noon or 12:30-3:15 p.m.
Registration: $90 Fee: $170/month ($205 nonresident)
CRgov.com/youth
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five-day pre-K (ages 4-5)
2012
Our five-day program is designed to give children the opportunity to learn and grow every day at school. The program is designed to nurture children and enrich them with new and exciting ideas. Science, pre-math and pre-reading skills are strongly emphasized. Curriculum and activities include science experiments; creating and telling stories; word and alphabet recognition and phonograms; music; movement; art, and dramatic play. Monday-Friday: 12:30-3:15 p.m. Registration: $90 Fee: $285/month ($325 nonresident)
2012 national gold medal award winner
This award, from the National Recreation and Parks Administration, honors communities nationwide that demonstrate excellence in long-range planning, resource management, voluntarism, environmental stewardship, program development, professional development and agency recognition. Each agency is judged on its ability to address the needs of those it serves through the collective energies of residents, staff and elected officials.
toddler time
This drop-off class will help children deal with parent separation and help develop social skills while playing with others their same age. Each class will include developing fine and gross motor skills and improving listening skills through stories, arts and crafts, games, songs and more! Ages 2-3. Dates: Reg. deadline: #61006 Jan. 6-Feb. 10 Jan. 2 #61007 Feb. 24-April 7 Feb. 20 (No class March 24) #61015 April 14-May 19 April 10 Tuesday 2:30-3:30 p.m. #61008 Jan. 8-Feb. 12 Jan. 4 #61009 Feb. 26-April 9 Feb. 22 (No class March 26) #61404 April 16-May 21 April 12
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Junior Preschool
The Junior Preschool program is geared toward children who are ready to go to school, but not old enough to attend our preschool program. The programs curriculum will include songs, stories, crafts and playtime. Children will work on counting and numbers, Zoo-phonics, colors, shapes and fine motor skills such as coloring, cutting and gluing. Ages 2½-3 (third birthday must fall after Oct. 1). Dates: Reg. deadline: #61050 Jan. 7-Feb. 27 Jan. 3 #61051 March 3-May 1 Feb. 28 (No class March 25,27) Tuesday, Thursday 9:30-11 a.m. #61010 Jan. 7-Feb. 27 Jan. 3 #61011 March 3-May 1 Feb. 28 (No class March 25,27)
Thursday 2:30-3:30 p.m.
Tuesday, Thursday 12:30-2 p.m.
Fee:
Fee:
$70 ($85 nonresident)
CRgov.com/youth
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SPECIAL events Daddy-Daughter Ball winter wonderland Date:
Time: 6:30-8:30 p.m.
#30900
Friday, Feb. 13
Fee:
In advance: $25 per couple ($30 nonresident) At the door: $35 per couple ($35 nonresident) $8 per additional family member
Location:
Douglas County Events Center
Tri the Rock
Tri the Rock youth triathlon is back for the 10th year! Visit tritherock.com for more details and registration. Ages 5-14 (as of May 31, 2015.) Race date:
Sunday, May 17
Times:
6:30 a.m., bike racks open; 8 a.m. first wave of races begins
Fee:
$40 prior to May 11 $45 May 12-16
Registration closes Friday, May 15. No race day registrations. Location:
Butterfield Crossing Park and Pool
Pre-race check-in and packet pick-up noon to 2 p.m. Saturday, May 16, at the Castle Rock Recreation Center.
Castle rock Half Marathon + 5 Mile + Rock Challenge Race Pick it, run it, ROCK IT. Mark your calendar, and begin training for this third-annual event. With a 5-mile, challenging 10k and 13.1-mile distances to choose from, you’ll find a little bit of everything a runner could want right here in your own backyard. For more information, course maps, event details and to register go to CRgov.com/run. Date: May 30
Reg. opens: Feb. 1
CRgov.com/recreation
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calendar
DECEMBEr
february
Sources: Town of Castle Rock CRgov.com/events
26-Jan. 18 Christmas tree recycling at Centennial, Founders, Metzler Ranch Community and Paintbrush parks
7 Healthy Living Expo – 8:30 a.m.-4 p.m.; Douglas County Fairgrounds
Castle Rock Chamber of Commerce visitcastlerock.org
january
Castle Rock Downtown Merchants Association downtowncastlerock.com Douglas County Events Center douglas.co.us/eventscenter Douglas County Parks & Open Space douglas.co.us/openspace
Philip S. Miller Library douglascountylibraries.org Greater Castle Rock Arts Guild gcrag.com Founders Village fvhoa.com The Meadows meadowslink.com Experience Colorado xpcolorado.com
1 New Year’s Day – Recreation Center, Miller Activity Complex (the MAC) and all Town offices closed 4 Nuggets Skills Challenge – 10 a.m.; Recreation Center 17 The Great Grange Book Exchange – 9 a.m.- 2 p.m.; The Grange in The Meadows 19 Martin Luther King Jr. Day – Town offices closed; Recreation Center and the MAC open normal hours 26-31
Hoopla – Mesa Middle School
28 A Night at Gabriel’s – 6-10 p.m.; Gabriel’s Restaurant, 5450 Manhart St. in Sedalia
Active Active.com
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13 Daddy Daughter Ball – 6:30-8:30 p.m.; Douglas County Fairgrounds 16 Presidents Day – Town offices closed; Recreation Center and the MAC open normal hours
march 9 Colorado Bluebird Project Open House – 7-8 p.m.; Town Hall 13
15th annual Empty Bowl; Douglas County Fairgrounds
18 Colorado Bluebird Project nest-box monitoring training – 7-8:30 p.m.; Town Hall 31 Ridgeline Wranglers season kick-off informational meeting – 7-8 p.m.; The Grange in The Meadows
APRIL 4
Easter Eggstravaganza –1-3 p.m.; Butterfield Crossing Park
Christmas tree recycling Dec. 26-Jan. 18
5 Easter Sunday – Recreation Center and the MAC closed
Give one last holiday gift to the environment by taking your live Christmas tree to one of these four parks, where it will be turned into mulch that is available to the public.
8 Rhyolite Dirt Crew Informational Meeting – 7-8 p.m.; Philip S. Miller Library
This will be part of the Town’s tree recycling program, part of the Project Green environmental initiative.
12-18 National Volunteer Week
Locations: Metzler Ranch, Paintbrush, Centennial and Founders parks.
17 Arbor Day – 9 a.m.-noon; TBD 18 Earth Day Willow Planting – 9 a.m.-noon; Festival Park 20
Wild In Our Town – 6:30-8:30 p.m.; Philip S. Miller Library
•C hristmas trees only, no garland or wreaths.
Earth Day wetlands harvest and planting
•N o yard or clean up debris.
Come Celebrate Earth Day by helping improve wetland areas at the new Philip S. Miller Park. Willow branches will be harvested at Festival Park and then replanted along a wet drainage way located on the south side of the Miller Activity Complex (MAC). Signed participation waivers are required. Participants should bring pruning shears, engineer hammers and work gloves. Snacks and beverages are provided. This is a perfect activity for Scout groups working on their conservation badges! Adult supervision recommended for children under 12.
Date:
April 18
Time:
9 a.m.-noon
Mulch from recycled trees will be available at the following locations: Metzler Ranch, Paintbrush and Founders parks until Feb 28, 2015 or until gone.
•A ll trees must be light and stand free. •N o plastic bags allowed on trees. •N o nails, bolts or wire on trees. •P lease remove all ornaments.
Rink at the Rock
Rink at the Rock open at 411 N. Perry St. Skate fees are $7 for adults and $5 for children. Skate rentals are $2.50 for adults and children. The rink will be open through Feb. 16. More information including rink hours and programs are on page 19 or online, rinkattherock.com.
Location: Festival Park Contact: Lisa Sorbo, 303-814-7456, lsorbo@CRgov.com
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