Kean University - The Cougar's Byte - October 10, 2005

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Volume 2 • Issue 6

A Student Life & Leadership Development Publication for the Kean University Student Community October 10, 2005

Kean Inspires Unity At Family Day By Irene Murema, Staff Writer

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here is nothing more important than sharing good times with your loved ones and enjoying every moment of it. Family Day, held on October 1st, was a day that students got a chance to invite their families over to the campus and spend the day participating in various university-type activities together. The day was just perfect for every activity held; blue skies, gentle breeze, a not-too-hot-not-too-cold day, some things are priceless! The sole purpose for the event was to bring together the students’ families so they could enjoy a day as one and celebrate the bond that ties the whole Kean campus together. Rich Lemonie | The Cougar’s Byte

Steve Salib, junior Political Science major, reads The Cougar’s Byte to find out what the different groups are doing. Get caught reading The Cougar’s Byte and get your picture prominently displayed on the front page.

President Farahi started off the day by addressing the crowd, primarily stating how diverse the university is and how this reflects what New Jersey and the whole country is about. He added to this by saying, “Higher education is the chance to realize the American dream.” Plenty of activities for children and adults to enjoy filled the day. For the kids, there were games like miniature golf, a hula hoop contest, miniature basketball and bouncing castle. There was also face painting, where the kids got a chance to express themselves by having all kinds of pattern designs SEE ‘FAMILY DAY’ ON PAGE 4

Melissa Rod, Sophomore Meteorology Major Students and their families enjoyed gathering together with the Kean community to play games, be entertained and more at the Third Annual Family Day.

The Rivalry Continued At Pride Bowl Xxvii

Where There’s A Bill, There’s A Way

By Kaitlyn Davies, Staff Writer

By Rajul Punjabi, Senior Diversity Editor

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he weather was beautiful for the Army-Navy game held last Sunday in Kean University’s Alumni Stadium. The sky was a gorgeous shade of blue and just spotted with clouds. There was a calm and serene feeling in the air which was ironic considering that a football game was about to begin. Upon entering the parking lot you could see it was filled to capacity. People were tailgating before the game and enjoying the beautiful weather. Fans set up tents to put their food under and protect them from the sun. The U.S. Naval Academy parents club hosted a party where all the midshipmen and their guests could get free food. Many people traveled great distances using recreational vehicles which also provided a makeshift dining SEE ‘PRIDE BOWL’ ON PAGE 8 (top) The Navy cheerleaders show their pride! (bottom) The teams and fans stand for the National Anthem.

Janelle Alexander, Graduate Graphic Communications Technology Management Major The crowd, excited to be in the presence of a great political icon, held on to Clinton’s every word.

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t’s only been a month or so since Kean University opened the doors to its Harwood Arena, and it’s already had some serious guest star action. As you might have heard, former President Bill Clinton, spoke at the rally last Thursday, accompanied by his friend and Democratic gubernatorial candidate, Jon Corzine. As proud as our University’s population was to have such an important rally on our turf, the amount of visitors was overwhelming. New Jersey democrats were ecstatic to have a chance to hear what Corzine had to say about his plans, not to mention an opportunity to hear a charismatic political icon like Clinton speak. As the men entered the arena through the back entrance, the audience thundered its welcome, chanting “Four more years! Four more years!” Bill Clinton waved to the masses, even more gracious and attentive than he seems on television. As the two men approached the stage area, Jon Corzine spoke first; he seemed to be pleased to have Clinton’s support as well as confident in the promises he made. Rich Lemonie | The Cougar’s Byte

SEE ‘CORZINE’ ON PAGE 5

For t h e K e a n U n i v e r s i t y s tu d e n t c o m mun i t y


Page The COUGAR’S Byte October 10, 2005

W e ath e r O utlook For updated forecasts visit http://hurri.kean.edu/~keancast.

Monday, october 10, 2005 Hi: 64 Kean University Office of Student Life & Leadership Development University Center, Room 215 1000 Morris Avenue Union, NJ 07083 (908) 737-5179 cbyte@kean.edu The Cougar’s Byte is a weekly Student Life & Leadership Development newsletter where you will find up to the minute information on all things related to student life at Kean University. Published Mondays during the regular academic year, 3000 copies are distributed free of charge at more than 15 campus locations. The content from the print-based weekly is combined with that of special content targeted for The Cougar’s Byte online edition at www.cougarsbyte.com. The Cougar’s Byte is available at the following campus locations: University Center Atrium; Student Life and Leadership Development Office, UC219; Center for Academic Success Atrium; Townsend Hall, 1st floor Reception Area; Bruce Hall 1st and 2nd floor Lounge Areas; Science Building, 1st floor Sitting Area; New Academic Building, 1st floor Lounge; Hutchinson Hall 1st, 2nd and 3rd floor Lobbies; Willis Hall 1st floor Lounge; and Vaughn Eames Lobby. The Cougar’s Byte welcomes Letters to the Editor, calendar events, event news and information, articles, story ideas, artwork and digital photo submissions. To learn more about our publishing policy visit www.cougarsbyte.com. Associate Editor Scott Snowden Assistant Editor Laura Pointon Arts Rochelle Trotman, Editor Diversity Rajul Punjabi, Senior Editor Features Jen Bissu, Senior Editor Staff Writers Ashante Barnes Angela Barrett Kaitlyn Davies Katrina Manzano Irene Murema Jennifer Rubino Multimedia Editor Rich Lemonie Circulation Manager Ryan Matthews Student Media Managing Editor Toni M. Cerbo

LO: 54 Tues. 10/11

Wed. 10/12

Thurs. 10/13

HI: 69

HI: 64

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LO: 60

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LO: 55

Fri. 10/14

Sat. 10/15

Sun. 10/16

HI: 68

HI: 67

HI: 62

LO: 58

LO: 52

LO: 49

Kean University American Meteorological Society/National Weather Association

Literacy Volunteers Courtesy of Office of Residence Life The Office of Residence Life in partnership with Literacy Volunteers of Union County (LVU) is dedicated to stamping out illiteracy. LVU provides free tutoring for adults in the community who desperately want to learn how to read or learn to speak English. YOU CAN HELP BY BECOMING A LITERACY VOLUNTEER! One hour per week is all it takes to change someone’s life.  No Experience Necessary!  Training and Certification is Free!  On-going tutor support provided! Call LVU at 908-518-0600 and Register NOW for an on-campus training and become a literacy volunteer today! On-campus training is October 11, 13, 18, 20 and November 8 & 10 in the University Center Greek Lounge at 6:00 PM.

Homecoming Concert 2005

Saturday, October 15, 2005 • 9PM (Doors Open 8PM) Kean University Wilkins Theatre Wilkins Theatre Box Office: $5 w/ Student ID Tickets on Sale Now! Sponsored by Student Organization of Kean University, Inc. www.jasonmraz.com

The Moment She Dreamed Of All Her Life By Jen Bissu, Senior Features Editor

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alented piano major Marlenes Luvins thanked the crowd from the bottom of her heart for showing their support at her Senior Recital. “I’ve dreamed of this moment all my life,” she declared earnestly as she stood onstage last week before her admiring audience in the University Center’s Little Theatre. Marlenes performed several beautiful classical pieces: the Italian Concerto in F major by Johann Sebastian Bach, the Piano Sonata No. 12 by Ludwig Van Beethoven, the Rhapsodies No. 1 and No. 2, op 79, by Johannes Brahms, and Pour le piano by Debussy. Marlenes fervently pounded the keys, then gently and lovingly coaxed notes from the instrument. The undulating music evoked a broad spectrum of emotion and feeling, from anger and turbulence to joy and peace. The audience loved it—so much, in fact, that at the end of the recital Courtesy of Marlenes Luvins they gave Marlenes a standing ovation! Surprise Daniela Suarez, Terron Singletary, Marlenes L. Luvins, Jeffrey Mendosa, Monica, and joy were written all over her brightly smiling Allison Decanay face—she seemed overwhelmed with delight that the audience would show so much appreciation for her efforts. The recital was such a pleasure for all who attended it—and the elation it brought to this young aspiring pianist made it all the more wonderful. Family and friends swarmed around Marlenes after the performance to hug and congratulate her. Some even presented her with beautiful bouquets of flowers! What a lovely end to a lovely evening. An almost incomprehensible amount of preparation went into this recital. “When you have to perform an hour of memorized music, you are pretty much preparing for that moment from the first day you start working on the musical pieces,” said Marlenes. She explained that she spent her entire summer going to Kean twice a day on week days, weekends and even holidays. “I would go early in the morning, practice three hours, then stop for lunch and come back to practice two hours more...so when the big moment finally came, my brain was more or less conditionally ready and I just focused on maintaining the concentration on the pieces I was going to perform.” Well, all the hard work paid off—Marlenes was very focused and played beautifully! So what was going through her mind during the performance? “I was just thinking about the pieces, focusing on achieving the right mood, the right tempo, the right dynamics, the right expression, the right sound. And I was also controlling my nerves— trying to relax, to not over-think and just to enjoy—so my nerves would not spoil months of really hard and intense work,” she laughed. The path to success is rarely an easy one—but the harder you work for something, the more you appreciate it when it happens! This was undoubtedly one night Marlenes will fondly reminisce about for the rest of her life. Jen Bissu, graduate Fine Art Education major, is a member of The Cougar’s Byte staff.

V isit ou r o nl i n e e d i t i o n at www. c ouga r s b y t e . c o m


October 10, 2005 The COUGAR’S Byte

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MP3 Fever By Rajul Punjabi, Senior Diversity Editor

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o you’re walking to class and you see a friend you want to say hi to, walking right next to you. You say hello but they don’t answer; you persist in your greeting until you are screaming at the top of your lungs and they are still blatantly ignoring you! Don’t get mad, you probably haven’t notice the earplugs of their MP3 player in their ears. It’s safe to say that once you are in the music zone, it’s hard to get through. In between classes and all around school, students might as well have the earphones of their MP3 players surgically implanted in their ears. It’s obvious that everyone has gone MP3 crazy and cannot seem to live without hearing their favorite song of the moment anytime they get an opportunity. Along with the diversity of the students at our University come all the different types of music – it’s everything from rock to reggaeton, and salsa to soca.

earplugs when you feel like making the walls in your room shake! (Not a good idea if it’s quiet hour in the residence halls). So what’s the song that always turned up to the maximum volume in your car when you’re driving? When asked what is currently playing on their mp3 players at the moment, there were all types of music mentioned. Felecia Anson, a Senior English major said, “I love that Bow Wow and Ciara song, Like You, but right now my favorite is definitely We Be Burnin’ by Sean Paul”.

That song seemed to be a popular consensus on campus, along with Maroon 5 songs and Jazz music – which could be very relaxing on a long and tedious day. Many Rajul Punjabi | The Cougar’s Byte psychologists claim that Chris Pinho, 4th year Advertising major, zones out to his favorite listening to your favorite music while studying in the cafeteria. music can help increase What is it about your favorite the release of endorphins, music that has a certain comfort? A certain song can speak to you which are your “feel good” hormones; so no matter what’s on your in a way that it doesn’t speak to anyone else. One of the greatest playlist – keep playing it! inventions for digital music players are the new devices you can put in your car to transfer the music on your player directly to the Rajul Punjabi, senior English major, is a member of The Cougar’s Byte staff. radio. This way, you can listen to it in your house or car and ditch the

$cholarships Westfield Volunteer Rescue Squad Scholarships Are you a NJ Certified EMT? Is Your GPA 2.5 or above? Do you need $2500 in Scholarship Money? If you answered YES to these 3 questions, the Westfield Volunteer Rescue Squad Needs YOU!!! A renewable $2,500 annual scholarship is available to Kean students who are New Jersey certified EMTs and have a GPA of 2.5 or above.Help a great community organization while earning money towards your tuition. It’s a win-win situation!!! Recipients of the scholarship must commit to one duty shift of four hours per week for a calendar year. Recipients must also maintain their GPA and full-time enrollment to qualify each academic year. Contact Nina Sumilang, Scholarship Coordinator at (908)737-7053 or via email at nsumilan@kean.edu.

Dana Christmas Scholarship Applications and nominating forms available online at www.hesaa.org. For further information, contact Steven Tessitore at stessitore@hesaa.org or call (609) 588-2349. The statewide Dana Christmas Scholarship for Heroism honors the heroic deeds of up to five young New Jerseyans each year. Scholarship recipients will receive a one-time award of up to $10,000. To be eligible for award, recipients must be a New Jersey resident both at the time of the act of heroism and upon application. They must be 21 years of age or younger at the time of the heroic act, a US citizen or eligible non-citizen, and registered with the Selective Service if required. Application deadline is October 12, 2005.

Hispanic Scholarship Fund Applications available online at www.hsf.net. For more information email: info@hsf.net or call tollfree 1-(877) HSF-INFO. As the nation’s leading organization supporting Hispanic higher education, the Hispanic Scholarship Fund offers the College

Scholarship Program to Hispanic American undergraduate and graduate students enrolled fulltime in a degree-seeking program at a US accredited, Title-IV eligible institution in the US, Puerto Rico, US Virgin Islands, or Guam. Application deadline is October 15, 2005.

Kauffman Dissertation Fellowship Program The Ewing Marion Kauffman Foundation will award up to fifteen Dissertation Fellowship grants of $15,000 to Ph.D., D.B.A. or other doctoral students for the support of dissertations in the area of entrepreneurship. For more information download the Request For Proposals at research.kauffman.org. Deadline is October 24, 2005.

Barbara L. Kuhlman Foundation Scholarship In Fiber Arts Applications available in the Office of Scholarship Services, Kean Hall and Department of Fine Arts, Vaughn Eames. Scholarship awarded to a full-time Kean University student with a concentration in the Fiber Arts program. Student must have a minimum cumulative 3.0 GPA. For more information, students may contact Ms. Jappie King Black in the Department of Fine Arts. Application deadline is October 31, 2005.

Freedom Forum ncaa Sports Journalism Scholarship Applications available online at www.ncaa.org. For more information, contact Sports Journalism Scholarship Committee at (317) 917-6477. The Freedom Forum, in cooperation with the NCAA, is seeking scholarship applications from current full-time juniors with career goals in sports journalism, majors in journalism or

experience in campus sports journalism. Eight $3000 scholarships will be awarded to assist applicants in their senior year of study.

AWS Foundation, Inc Scholarships The AWS Foundation is dedicated to meeting the needs for education and research in the field of welding and related joining technologies. Building welding’s future through education. Individual applications available online at www.aws.org/foundation/ For more information email nprado-pulido@aws.org or call 1 (800) 443-9353 ext 250. Deadline January 15, 2006.

Datatel Scholars Foundation Scholarships The Datatel Scholars Foundation offers scholarships ranging in value from $1000 to $2500 to students attending eligible Datatel client institutions, such as Kean University. All applications must be submitted online at www.datatel.com/dsf. For more information email scholars@datatel.com or call 1 (800) 486-4332. Application deadline January 31, 2006.

Elie Wiesel Foundation For Humanity Essay Contest Holocaust Resource Center Announces the Elie Wiesel Prize in Ethics Conttest 2006. The contest is sponsored by the Elie Wiesel Foundation for Humanity. It challenges students to identify, define and analyze contemporary ethical questions, issues or dilemmas. It is open only to full-time undergraduate juniors and seniors enrolled in an acredited, four year college or university in the United States. First Prize, $5000, Second Prize, $2500, Third Prize, 1500, and 2 Honorable Mentions, $500 each. For further information and applications please contact Helen Walzer at 908-737-4661.

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Family Day

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drawn on their faces. Balloons were made for everyone who wanted them, all one had to do was ask! A scavenger hunt took place and the winner proudly went home 250 dollars richer. And to remember the occasion, families were able to have free professional pictures taken with the Cougar mascot in the University Center Atrium. The performances at the Wilkins Theatre also contributed in making the day a success. Theatrical performances by our very own students were marvelous and the guests were definitely entertained. Some of the performances included ‘Anything You Can Do I Can Do Better’ by Dusty Ballard and Lacey Jones, ‘Brand New Day’ by the entire company, and many others. There were also comedy acts by two renowned comedians. Leighann Lord is perceived to be “unabashedly smart and wickedly funny”, while her counterpart, Jim Mendrinos, is known for being a one man concert on stage and also has a successful career as a comedy writer. Their outstanding performances sent the audiences bursting with laughter. The gourmet dinning services also had a fair share in making the families have an unforgettable experience. The barbecue they prepared was mouth watering and included a wide variety of foods, ranging from two different kinds of salads (potato and macaroni) to chili dogs, veggie burgers, and the likes of brownies for desert. There were plenty of drinks for the whole crowd and more for the taking. A football game between our very own Cougars and William Paterson wrapped up the day. The Cougars proudly took the winning side, beating the visiting team by 24-6. The cheerleaders demonstrated great team spirit and enthusiasm as they helped cheer our cougars to victory. This shows just how much we need each other in order to make it through the day. The event was important as it helped to bring together the student families. Kean University students are all united for a common goal, and families help to realize that dream. Thus Family Day served the purpose of uniting the student body and making a strong foundation for future achievements. Irene Murema, freshman Biology major, is a member of The Cougar’s Byte staff.

Photos by Melissa Rod, Sophomore Meteorology Major

Greeks And Emerging Leaders Retreat By Jean Carlo Paulino, Sophomore Political Science and Public Administration Major

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great man once said, “The only training for leadership is leadership.” This quote expresses one of the many reasons why leadership retreats, such as the Emerging Leaders’ and Greeks’, are held every year at Kean University. They are indispensable programs that instill values of perseverance, confidence, and teamwork. To highlight, this year’s retreat was held on September 30th at Lehigh University in Pennsylvania. One of the first activities was to discuss goals that were to be accomplished for the day by the leaders, which would be discussed at the end. Mainly, the activities or challenges were ones that required teamwork and a great deal of communication amongst the leaders. The “All Board” activity for example, included a square wooden piece with an area of about one and half feet. The leaders had to all step on this “boat” with at least one foot, without touching the ground. Mind you there were about 12 leaders, so it seemed impossible to succeed. At that point of critical challenge, is where the leadership and communication skills have to overlook the hindrance and find an effective and moderate resolution. It was a “good experience because we all work together, but my leg hairs were pulled in trying to solve the challenge,” states an overwhelmed Emerging Leader Garret Conger. Many other challenges also sharpened the leaders’ abilities to communicate effectively. For instance, the activity called the “The Wall,” was one that required extensive teamwork and cooperation. In this challenge, there was a wall that was

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by excelling in this activity!

(top left) Jean Paulino and Shaniqua Bradley get to know one another during an icebreaker. (top middle and right) Students practice trust through several activities. (bottom) Joao DeOliviera, Lindsey Kirpan, Sugeidy Lora, Andi Guarin, Wilkia Almonte and Keith Long take a break.

approximately 10 feet high, which had to be crossed over one by one, by the leaders. This challenge made each student work in unity, as it required leaders to boost up members of the group and spotters to make sure everyone safely ascended without hurting themselves. In essence, the leaders gained confidence in

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each other and themselves

In reflection, Greek Sugeidy Lora states that,” in dealing with these kind of challenges it is important to encourage one another and to acknowledge others cooperation is very important. Other activities included the Mowhawk Walk, the Titanic, and many other activities that all required enthusiasm and strategy to complete. Unquestionably, the Greeks and Emerging Leaders tore through each activity with fervor as the day progressed. Hopefully, others in upcoming years could learn valuable life lessons through participating in these organizations. These organizations, that most people consider to be merely clubs, are truly a guiding light for life. Jean Carlo Paulino, sophomore double major in Political Science and Public Administration, is a contributing writer to The Cougar’s Byte.

V isit ou r o nl i n e e d i t i o n at www. c ouga r s b y t e . c o m


October 10, 2005 The COUGAR’S Byte

Corzine

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Are You Psyched? By Rajul Punjabi, Senior Diversity Editor

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Youssef Kousa, Graduate Bio Technology Major Democrats receive Corzine’s promises in hopes for a brighter future for New Jersey.

As Election Day rolls around this November, the students of Kean, along with the rest of New Jersey, are eager to hear what each candidate has to offer. Corzine called attention to the fact that for the next “forty days and forty nights,” Democrats must band together and make an effort to make sure that he is elected and given a chance to prove his promises. Clinton, a valuable endorsement, commented on Corzine’s plan to increase property tax rebates, issues on the environment, and praised the content of the candidate’s character. Clinton praised Corzines’ political views and determination. “I want someone to deliver,” Clinton stated, “Jon has been delivering his entire life”.

f you weren’t in the Cougar’s Den last Wednesday night, you probably heard about what went on from someone who was. Kevin Hurley, guest Comedian/Hypnotist put on a hilarious show for the students of Kean University as a part of the new “Psyched About Wednesdays” program series. Every Wednesday, Kean is hosting events all day to entertain and cater to you, our valuable students! The days always start with the free Bagel and Juice breakfast session in Hutchinson Hall, and continues with a Cougar Pride Club Table sign-up; come by and show your school spirit! After lunchtime, around 3:00, there are different events every We d n e s d a y, including picture session with the Kean Cougar, or tournaments in the game room. If that’s not active enough for you, there are dance lessons from 5:30 to 7:30 in either the Prefunction Lobby,

or Room 337A that are open to all who would like to attend, featuring all genres of dance. The evening events vary each week, but the Hypnotist show last week was a great success. Kevin Hurley rattled off a little bit of his distinct humor as he sent a few volunteers from the audience into a hypnotic trance. He clarified the process of hypnotism and explained how “being hypnotized for 15 minutes makes you feel like you got 8 hours of sleep”. Students who awoke from their state of relaxation SEE ‘PSYCHED?’ ON PAGE 8

Press was everywhere, with the flash of their digital cameras going off every few seconds, from the instant the politicians walked in to the moment they were escorted out. At the end, both of the men stopped to mingle with the crowd, Clinton’s fans especially rushing at him with books and cameras. He shook hands with as many people as he could, cementing the down-to-earth image that his supporters love about him. The rally at Kean seemed to be a great success for the efforts of Corzine’s campaign, considering the fact that he has a sincere impact on voters at Kean and the surrounding areas. So don’t just sit back and remain a spectator because New Jersey’s future is not a game! Get out and vote on November 8th, no matter what party you support because your voice can make all the difference. Rajul Punjabi, senior English major, is a member of The Cougar’s Byte staff.

Spotlight On The Association Of Latin American Students By Ashante S. Barnes, Staff Writer

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n Wednesday October 5, 2005 in University Center room 228 the members of the Association for Latin American Students (ALAS) joined for their second general body meeting of the semester. The meeting lead by Palevi Garcia, President was a great success. Students were very happy to provide their feedback and program ideas and events for the coming semester. In addition, members welcomed two speakers who briefly discussed “Gear Up project” and “Breast Cancer Walk”.

of Kean University, we hold the desire and the drive to carry on the goals, principals “After many years of successfully creating a and pride of predecessors. Through unity and variety of organizations to meet the many needs education of each other and ourselves, we can of a blossoming Latino student community when accomplish anything”. –ALAS Kean University was known as Kean College, the time came to rethink and restructure for the demands of the ALAS is a positive environment dedicated to 90’s and the new millennium. In the spring semester of providing unity to Kean University of Latino 1992, leaders representing decent or any interested in gaining valuable the three Latino funded knowledge of Latino culture. ALAS has a groups, decided to hold a general body meeting twice a month. To become think tank discussion on an official member you must attend at least three the future of the Hispanic general body meetings a semester. This entitles Student Organization as you to vote and other stated privileges. we knew them. After realizing the obvious that The executive board is comprised on Pahlevi all groups have the same Garcia, President; Ariel Garcia, Vice President; overlapping goals unity Michelle Velez, Treasurer lead to the development of The Association Every student is invited to join! of Latin American Students (ALAS). The ALAS is located in the University Center individuals representing room 310 and can be reached by telephone at the diversity of Latino Ashante S. Barnes | The Cougar’s Byte (908) 737-5197. countries envisioned the merge as an awareness (top right) Student members gather after their ALAS meeting. of our cultures to the Ashante’ S. Barnes, junior Public Administration (top) President Pahlevi Garcia, Treasurer Michelle Velez Kean community. Now, major with a minor in Training and Development, is as we approach a new and Vice President Ariel Garcia of the Association of Latin a member of The Cougar’s Byte staff. millennium as students American Students.

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Last Chance To Support The American Heart Association Health Services will be taking blood pressure screenings. We will be right outside Room 226 in the University Center. Raffle tickets will be sold for $1.00 and all monies raised will be donated to the American Heart Association. The raffle will be on October 20, 2005.


Page The COUGAR’S Byte October 10, 2005

Mr. Inspiration Appears at Kean

F Youssef Kousa Graduate Bio Technology Major Dr. Therman Evans presented “Wholeness of Mind, Body, and Spirit” in celebration of Kean’s 150th Anniversary.

ollowing a reception in the University Center Pre-Function Lobby, over one hundred students packed the University Center Little Theater on Friday, September 25, to hear Dr. Therman Evans share his message of the “Wholeness of Mind, Body and Spirit.” Manual Donelson, Vice President of the Council for Part-Time Students, gladly introduced Dr. Evans, “Having been personally mentored by Dr. Evans, I understand why he is called Mr. Inspiration.” Part of the S.A.G.E. Leadership Series, this lecture was selected in celebration of Kean’s 150th Anniversary. Dr. Evans is a physician, ordained minister,

entrepreneur, and Chief of a village in Ghana. He gave an outstanding lecture filled with profound insight and heart moving personal stories. Dr. Evans proclaimed that “Mind, Body and Spirit” are the three key ingredients in maximizing human potential. As a medical doctor, he told the audience that the human body is just amazing in the way it functions and there are enough blood vessels in the human body to stretch around the globe three times. He emphasized that your thoughts affect the way you act and feel by excreting chemicals in your body. It is important to always stay positive and the good chemicals in your body will reduce your stress level and increase your energy level.

Citing a University of Chicago study that concluded that Drive, Determination and Desire are the real prerequisites for success especially for student leaders, he stated that more important than IQ is the “I Can.” Dr. Evans encouraged all students regardless of their religious orientation to have a spiritual center. Coordinated by the Office of Student Life and Leadership Development Student Leadership Institute and funded by the Council for PartTime Students, this lecture was the first in a series of four lectures planned for the Fall semester.

Healthy Eating Habits By Irene Murema, Staff Writer

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t is 12:30 in the afternoon, right after your class and you still have to make a run for the next one that starts in just a few minutes. Problem is, you’re starving and can’t wait to grab a quick bite. So you dash to the cafeteria and help yourself to a slice of pizza, washing it down with a cold soda. By the time dinner time rolls around, you are too tired to have a decent meal, so you gobble up whatever leftovers you find in the refrigerator. Does this sound like you? Then you should definitely be advised that your eating habits are a key factor in predicting your health status. Your body needs to be nourished constantly in order to function the way it was designed

fish, meat, and poultry among others. The protein found here is known as complete because it contains all the amino acids that our bodies need. The protein found in plant sources like fruits, vegetables, grains and nuts tends to be incomplete. This is because on or two amino acids are usually missing from the plant sources. Thus vegetarians are advised to eat a variety of protein containing foods so as keep the body in good shape and get all the amino acids required to make new protein. The last very crucial food group is fats. Fat is needed in the body to for a number of reasons. For thermal insulation under

The Sounds Of Bell ‘Italia By Jen Rubino, Staff Writer

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he Affiliate Artists of Kean University performed Bell ‘Italia on Thursday, September 29, 2005 at Wilkins Theatre. The Italian-themed presentation encompassed many forms of entertainment, including opera and chamber music.

Jen Bissu | The Cougar’s Byte

The first performance of the night was an opera by Alessandro Scarlatti, during which a trumpet, violin, cello and piano accompanied soprano vocalist Katherine Harris. Affiliate Artist Jen Rubino | The Cougar’s Byte director Anthony Scelba wrote the second opera, Affiliate Artist in Piano, Allison Brewster Franzetti, Fantasy of Rigoletto after performs at Bell ‘Italia. Verdi’s Opera, which featured piano, bass and violin. In both opera pieces, the soothing instrumentals were combined with strong vocals. Affiliate Artist in piano, Allison Brewster Franzetti, accompanied baritone singer Robert Osborne. He gave two vocal performances, one of which was a solo and the other a duet with Katherine Harris. The duet was from Wolfgang Amadeus Mozart’s opera Don Giovanni. The opera was in Italian, but the vocalists were able to express themselves through body gestures. Other performances included a guitar solo played by Christopher Kenniff as well as a sonata performed by cellist Julie Albers and pianist Allison Brewster Franzetti. Professor James Musto dedicated his percussion performance, entitled Escher Prelude-V, to his parents. He displayed the artwork of MC Escher, which reflected Italian culture, while accompanying the visuals on the xylophone. This was a unique combination of visual and auditory art. It was reminiscent of being engaged in a movie scene with background music. For the concert’s conclusion, pianist Allison Brewster Franzetti accompanied clarinetist Alexander Fiterstein. The next Affiliate Artist performance will take place on Monday, November 21, 2005. Entitled Tea for Two, it will consist of jazz music and feature Andy Fusco and his post-be-bop quintet. Jennifer Rubino, junior English major, is a member of The Cougar’s Byte staff.

Damaris Corsino, junior Social Work major with a minor in Psychology, enjoys a healthy salad while Ryan Hulse, freshman Graphic Design major, scoffs down pizza.

to. Substituting junk food or fast foods, as they are commonly called, for a full meal is a far cry from staying healthy. It is wise to always choose your foods cautiously because as they say - you are what you eat. There are three important food groups that should be present in your daily diet. These are carbohydrates, proteins and fats. The building blocks of carbohydrates are monosaccharides which, in simpler terms, are sugars. They serve as a food group that helps to increase the performance level of our daily activities and also help in proper organ functioning. Depending on how fast this food group is digested and the sugars are absorbed into your body known as the glycemic index, there are two basic types. There is the low glycemic index which is found in fruits, vegetables, whole grains and brown rice. These are good sources of carbohydrates because the sugars in them are digested and absorbed slowly into the blood. The high glycemic type of carbohydrates are found in most fast foods, particularly those that are fried, like French fries for example, candy bars, white bread and sweetened beverages. These foods are converted almost immediately to blood sugar hence increasing the chance of diabetes. Proteins are another food group and their building blocks are amino acids. Their work in the body is to help in the repair of damaged tissues. A deficiency in proteins causes a disease called Kwashiorkor. Proteins can be found in animal sources like

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the skin, fat forms a layer called the subcutaneous fatty layer that helps to keep us warm during the cold season. Fat is also used around major organs of the body like the heart, kidneys and liver to serve as a natural shock- absorber. There are two kinds of fat, saturated and the unsaturated kinds. The unsaturated kind is the healthier one and is found from plant sources which include olive oil and corn oil, to name but a few. These sources help to lower the risk of heart disease. The other type of fat is the saturated kind found from animal sources. These include dairy products like whole milk, commercially baked goods and French fries. These foods are LDL, which stands for Low Density Lipoprotein, and are harmful to your body because they deposit the fat that they contain in the coronary artery. This obstruction can cause heart attack because the blood vessels become clogged up with fat and cannot function effectively. In conclusion, eating the right types of foods helps to you stay healthy and less susceptible to diseases. Also, exercising at least three times a week for a period of thirty minutes contributes to your health, among other things like drinking water and sleeping a maximum of 8 hours every night. In addition, visit your doctor annually for a check up, and avoid risky habits like smoking and overindulgence in alcohol. Irene Murema, freshman Biology major, is a member of The Cougar’s Byte staff.


October 10, 2005 The COUGAR’S Byte

Page

Tuesday, October 11

Friday, October 14

Monday, October 17

CPTS Coffee Hour Enjoy free coffee and refreshments before or after class in Hutchinson Hall Lobby from 7pm-8pm courtesy of CPTS.

Parsons Dance Company Come see this special performance of the New Jersey premiere dance piece set to the music of the Dave Matthews Band at 7:30pm in Wilkins Theatre. For more information or tickets, please call the Wilkins Theatre Box Office at (908) 737-SHOW [7469].

Finance & Economics Club Discussing resumes and cover letters at 3:30pm in Willis, room 415.

Ted Hoyle - Faculty Recital Cellist Ted Hoyle plays with pianist Jeff Middleton and violinist Robert Zubrycki at 8pm in Wilkins Theatre. Admission is free.

Wednesday, October 12 PAW Events ■ Enjoy bagels and juice in Hutchinson Hall from 8:15-9:30am. ■ Sign-up for activities and clubs in the University Center Atrium from 1011:30am.

Sideman Come hear the story of Clifford’s dysfunctional family, their crazed musician friends and the impact of an emerging sound, rock ‘n’ roll at 8pm in Wilkins Theatre. For more information or tickets, please call the Wilkins Theatre Box Office at (908) 737-SHOW [7469].

Saturday, October 15

■ Take a picture with the cougar from 36pm in the University Center Atrium ■ Take a dance lesson in the University Center Pre-Function lobby from 5:307:30pm.

Sunday, October 16

■ Sit back, relax and laugh at a comedy show in the University Center Cougar’s Den from 8-10pm. Lessons of a Disaster Race, class and the role of the government in Hurricane Katrina at 11:00am in the UC Little Theatre. RSVP appreciated, especially for classes, but not required: efilardo@kean.edu or (908) 737-4020. Kean Gospel Choir Wilkins Theatre Room 141 from 3:30-4:50pm. ALAS Come become a member of the Association of Latin American Students at 3:30pm in UC 228. American Marketing Association Kean Chapter Sharpen your marketing skills, explore leadership opportunities, plan club activities, explore professional development and careers and hear from marketing professionals at 3:30pm in Willis, room 401. Making Your Way in History Join the history department as 2 Kean graduates return to discuss the Department Requirements for History and History/ Education major plus find out the Opportunities and Rewards to having a Future with History at 3:30pm in Willis, room 201B. Circle K Come serve your community, become a strong leader and make friends at the Circle K meeting at 4pm in CAS, room 112. Questions? Call Kasi LeGrand at (732) 662-0509. Fusion Dance Auditions Fusion is looking for talented, creative, and dedicated individuals to join their team. Come dance to a selection of choreography and freestyle at 5:00pm in UC 337A. Six Flags Fright Fest Tickets are $5 each and limited to 2 per Kean ID. Sign up starts at 9am in UC 321 for Six Flags Fright Fest bus trip and BBQ.

Making Strides Breast Cancer Walk Bus leaves Kean at 8:00am, walk is in Military Park – Newark, NJ contact Joel Thomas at thomasj@kean.edu Sideman Come hear the story of Clifford’s dysfunctional family, their crazed musician friends and the impact of an emerging sound, rock ‘n’ roll at 2pm in Wilkins Theatre. For more information or tickets, please call the Wilkins Theatre Box Office at (908) 737-SHOW [7469]. Complexions Dance Company Come enjoy a night of innovative and envelope-pushing choreography at 7:30pm in Wilkins Theatre. For more information or tickets, please call the Wilkins Theatre Box Office at (908) 737-SHOW [7469].

Hispanic Heritage Celebration Spanish speaking program invites you to come enjoy Hispanic culture at 7pm in Wilkins Theatre. General Admission is $5. For more information or reservations, please call the Wilkins Theatre Box Office at (908) 737-SHOW [7469].

Muslin Students Association Come be a part of the Muslim Student Association at 3:30pm in UC 337A.

Vaccine Day Outside UC Room 226 from 10am-6pm.

Wednesday, October 19 African Student Association Our goal is to celebrate, educate, enlighten and share the beauty that is African culture. All students are welcome to share this common interest at 3:30pm in UC 337B. Africana Studies Club Are you looking for insight, intellectual growth and conscious development? Focus on your history, culture, environment, philosophies, aspirations, and achievements at 3:30pm in Hutchinson Hall, room 131. ALAS Come become a member of the Association of Latin American Students at 3:30pm in UC 228. Kean Gospel Choir Wilkins Theatre Room 141 from 3:30-4:50pm. Track Team Choose your event: Pole Vault, Shot Put, Hammer, High Jump, Discus, Javelin, Long Jump, Triple Jump, Hurdles, Sprints, Distance, Steeplechase, Relays at 4:00pm in Alumni Stadium Track. For more information call (908) 737-5807.

Cougar Athletics Football Sat. Oct. 15 Sat. Oct. 22

Men’s Soccer Wed. Oct. 12 Sat. Oct. 15 Mon. Oct. 17 Wed. Oct. 19

Tues. Oct. 11 Thur. Oct. 13 Thur. Oct. 20

Tues. Oct. 11 Thur. Oct. 13 Sat. Oct. 15 Tues. Oct. 18

OVERALL: 8-4

The College of New Jersey Cabrini College William Paterson University OVERALL: 2-5

William Paterson University Lehman College College of Saint Elizabeth

Volleyball

NJAC: 1-1 Home - 1PM Home - 1PM NJAC: 0-4-1 Home - 7:30PM Home - 7PM Home - 7:30PM Home - 7:30PM NJAC: 5-0 Away - 7PM Away - 1PM Away - 4PM

CTC Championships

Field Hockey Tues. Oct. 11 Sat. Oct 15 Tues. Oct. 18

OVERALL: 9-3

Rowan University Rutgers - Camden DeSales University

Cross Country Sat. Oct. 22

OVERALL: 3-6-3

Rowan University Rutgers - Camden City College of New York Eastern University

WOMen’s Soccer Wed. Oct. 12 Sat. Oct. 15 Tues. Oct. 18

OVERALL: 2-2

Seton Hill College (HOMECOMING!) Rowan University

Tennis Thursday, October 13

Kean Athletic Training Workshop In Campus School West Room 109 from 3:30-4:50pm.

Tuesday, October 18

Sideman Come hear the story of Clifford’s dysfunctional family, their crazed musician friends and the impact of an emerging sound, rock ‘n’ roll at 8pm in Wilkins Theatre. For more information or tickets, please call the Wilkins Theatre Box Office at (908) 737-SHOW [7469].

■ Enjoy a lunch-time diversion in the University Center Cougar’s Den from 12-1:30pm

KU College Democratic Club Hennings Hall Room 104 at 3:30pm.

OVERALL: 7-6

Rutgers-Camden Montclair State University Farmingdale State University Richard Stockton College

Center Valley, PA - 12PM NJAC: 1-2 Away - 7:30PM Away - 1PM Home - 7:30PM NJAC: 0-3 Away - 3:30PM Away - 3:30PM Home - 3:30PM NJAC: 0-3 Away - 7PM Away - 7PM Home - 12PM Home - 7PM

For updated scores and schedules, please visit http://www.keanathletics.com.

For t h e K e a n U n i v e r s i t y s tu d e n t c o m mun i t y

University Center Information Desk P: (908) 737-5222 Monday-Thursday 7 am - 12 am Friday 7 am - 10 pm Saturday 10 am - 8 pm Sunday 10 am - 11 pm Computer Lab Monday-Thursday Friday Saturday Sunday

9 am - 11 pm 9 am - 9 pm 10 am - 7 pm 10 am - 10 pm

Dougall Computer Lab September 7-30 12 pm - 12 am Marketplace Monday-Thursday Friday

9 am - 7 pm 9 am - 4 pm

Bookstore

P: (908) 737-5230 Mon, Tues, Thursday 9 am - 6 pm Wednesday 9 am - 7 pm Friday 9 am - 4 pm Sept. 25 - Oct. 3, 2005 Monday-Thursday 9 am - 7 pm Friday 9 am - 4 pm Food court Monday-Thursday Friday

7 am - 7 pm 7 am - 3 pm

Snack Bar Monday-Thursday Friday-Saturday Sunday

11 am - 11 pm 3 pm - 9 pm 4 pm - 10 pm

starbucks/Coffee house Monday-Thursday 11 am - 9 pm Ice Cream Parlor Monday - Thursday 11 am - 7 pm Friday 11 am - 3 pm Game Room Monday - Thursday Friday Saturday Sunday

11 am - 10 pm 11 am - 8 pm 12 pm - 7 pm 4 pm - 9 pm

Hours Subject to Change

Hours of Operation Downs Hall Dining Breakfast 7 am - 9:30 am Lunch 11 am - 1:30 pm Dinner 4:15 pm - 6:45 pm Weekend Brunch 11am - 1:30pm

East Campus Pool & Fitness Rooms P: (908) 737-5803 Monday-Thurs. 12:30 pm - 9:30 pm Friday 12:30 pm - 5 pm Saturday-Sunday 10 am - 2 pm

Library

nancy thompson library P: (908) 737-4618 Monday-Thursday 8 am - 12 am Friday 8 am - 5 pm Saturday 9 am - 4 pm Sunday 1 pm - 10 pm student Technology lab P: (908) 737-5236 Monday-Thursday 8 am - 12 am Friday 8 am - 5 pm Saturday 9 am - 5 pm Sunday 1 pm - 10 pm Hours Subject to Change


Page The COUGAR’S Byte October 10, 2005

Pride Bowl

(continued from Page 1)

room for their occupants to eat inside. People came from everywhere! There were even people who flew into town just to see this famous rivalry play out! The tailgating parties broke up around 12:30 p.m. for fans to gather inside the stadium. Everyone wanted to make sure that they could see all the action from their seats. The parade started shortly thereafter consisting of Navy Midshipmen and Army Cadets. Bands were present energizing the crowd with their terrific music. The parade was a sight to see and listen to! Looking at the fans’ faces you could see the amount of pride they had for both teams’ players.

Rich Lemonie | The Cougar’s Byte (top) Chief Warrant Officer Ryan Weaver sings the National Anthem in honor of his fallen brother. (bottom) The Navy’s Midshipmen come out victorious!

Immediately following the parade, both teams ran onto the field led by their cheerleaders. The Navy Midshipmen and the Army Cadets stretched while fans in the bleachers discussed their sons and daughters, husbands and wives, and all their loved ones who were somehow involved with the Navy or Army. It was quite touching to hear their personal stories and learn why they make it to every game. Many of them feel it’s their duty to make sure they go to every game especially when their loved ones can’t make it. The national anthem was sung by Ryan Weaver, a helicopter pilot who lost his brother, Aaron Weaver, in Iraq. Aaron was on a Black Hawk medevac helicopter when Iraqi insurgents shot it down in 2004. It was a touching moment. Looking around the bleachers you could see a lot of children and that’s because of Project Pride. The Pride Bowl is played every year to raise money for Project Pride. Project Pride is an organization that partners with the sprint football teams of the Army and Navy every year to provide scholarships for the youth in Newark N.J. Last year Project Pride was able to reach 993 Newark youngsters giving them an educational opportunity that they might not have had otherwise. Many of them were accepted into Harvard, Brown, Princeton, and the University of Pennsylvania. The score ended up being 33-3 in favor of the Navy’s Midshipmen. The Navy Midshipmen beat the Army’s Cadets for the fifth time in a row. The game was a complete success and everyone there knew that while they were having fun, they were also helping the youth of Newark. Kaitlyn Davies, freshman Political Science major, is a member of The Cougar’s Byte

Over 200 Kean University members will walk hand in hand in solidarity with community leaders, concerned citizens, and survivors of breast cancer. NOW is you chance to Make Strides in your own way! Participate in the Walk  Sign up to ride the bus with us to Military Park at the Office of Residence Life  Free breakfast and lunch is provided Make a Donation  Stop by our fundraising table in the University Center Atrium on either October 11, 12, or 13 from 12:00 PM to 3:30 PM

Psyched? (continued from Page 5) couldn’t remember any of the wild things they did, including dancing with each other and spewing out unexplained angry phrases when the word “Kean” was mentioned. Students in the audience roared with laughter and applause, which didn’t disturb their friends’ trance at all – in fact, it encouraged them to act even crazier. One of the students who volunteered, Krystal Soto, a Sophomore Elementary Education major, who was dancing in the front of Cougar’s Den said she didn’t remember anything she did. “It was fun, I guess, but I feel like I’ve been sleeping for just 5 minutes” she commented, when in reality, Kevin had them all hypnotized for close to an hour. This just proves that you can never really anticipate what kind of excitement will be going on in the Cougar’s Den on any given night! So get Psyched About Wednesdays and stay on campus to discover all the fun and games that we have to offer. Rajul Punjabi, senior English major, is a member of The Cougar’s Byte staff.

V isit ou r o nl i n e e d i t i o n at www. c ouga r s b y t e . c o m

Rich Lemonie | The Cougar’s Byte (top) The Army and Navy sprint team captains eagerly await the coin toss at center field. (left) An Army player makes an amazing catch that brings the team closer to scoring a touchdown. (bottom) The Army’s Cadets make a successful tackle against the Navy’s Midshipmen.


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