6 FALL VEGAN BREAKFASTS BY Noemi Iza
Breakfast is the most important meal of the day. It prepares you for your day, so it must include protein (beans), carbohydrates (cere als) and healthy fats (olive oil, nuts and seeds), as well as vitamins and minerals (fruits and vegetables). A vegan breakfast can be as varied, complete and balanced as you can imagine. That’s why I took on the challenge of preparing a different vegan breakfast each day for a year. One vegan breakfast at a time. CHICKPEA MAGAZINE FALL 2012
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