West End's Best Nov/Dec 2012 by Advertising Concepts, Inc.

WHY ARE THESE RICHMONDERS SMILING?

Best thing I’ve ever done for myself! I’ve lost 3 dress sizes!

I lost 80 lbs, I’m off all meds and I feel great!

Lost 25 lbs; turned my Type II From couch pototo to marathon runner! Lost 100 lbs! diabetes around for good!

From wheelchair to a cane, ZG saved my life! Lost 50 lbs!

Lost 30 lbs. No more A-fib. Lost 4 inches in waist.

I lost 55 lbs. Simply put, ZG WORKS.

Lost over 30 lbs and 5 inches off my waist!

With a coach most anything is possible! I lost 20 lbs!

I lost 59 lbs and got off my diabetes meds!

I lost 50 lbs and 4 dress sizes I lost 140 lbs, 20” off my waist ZG Atmosphere is supportive. Down 30 lbs & eliminated in Sundays Only Program! or reduced three meds. and got off all my meds! I’ve lost 38 lbs; lowered BP.

Lost 120 lbs and keeping it off!

I wouldn’t be living today without ZG.

Lost 30 lbs. Life doesn’t have to get in the way.

I lost 76 lbs and got off all meds!

Love the friendly people and the zumba classes!

Lost 11 lb; no more shoulder, knee or leg pain. Thanks ZG!

Life changing results in just 100 days

This program works; I lost 73 lbs!

I lost 55 lbs and sleep much better!

I lost 55 lbs and 37 inches. Thanks, ZG!

I lost over 200 lbs and got off all my meds!

Lost 20 lbs and lowered BP in 10 weeks.

call 358-1000

it’s the best

kept secret

in richmond

V. 26 Start OCT. 17 & NO s se as Cl . 00 10 8. Call 804.35

I lost 57 lbs and 10” off my waist.

I lost almost 20 lbs, have energy. Making this my life!

Lost weight, lowered my chol. Lost 70 lbs, 6”off my waist; and triglyc. in 10 weeks. normalized my blood sugar.

Lost 45 lbs and have improved my BP and cholesterol.

Lowered cholesterol and feel younger.

Lost almost 50 lbs. ZG has made me a health athlete!

Lost 22 lbs and off Lipitor after 20 years.

Lost 63 lbs and still losing!

I lost 45 lbs and lowered my blood pressure meds!

Lost 52 lbs and off all diabetic and cholesterol meds

I lost 61 lbs in 3 months!

It works in the “real” world. Lost 47 lbs.

Lost 82 lbs. ZG has changed my life!

It’s worth every penny! Love the classes and the trainers.

I’ve lost over 120 lbs since Nov ‘09!

Great trainers; improved glucose, BP & chol. Lost 20 lbs.

Love the fun Zumba classes!

I lost50over 30now lbs. Lost lbs and haveina 2008. waistline!

Lost 35 lbs and 5 inches off my waist since March ‘12.

Lost 30 lbs; lowered medications and BP!

You really gotta keep at it! 53 pounds lighter!

I’ve lost 115 lbs, normalized BP, chol, blood sugar

I lost 44 lbs and 6 inches in my waist!

Lost 40 lbs doing the Sundays Only Program!

Lost 45 lbs! Great support at ZG!

Love riding the bikes and made lots of friends.

ZG helped me help myself. Lost 18 lbs. & feel better than ever!

Lost 70 lbs; best decision I ever made!

Lowered my cholesterol and blood sugar

I lost 75 lbs and got off all diabetic meds.

Wow! It’s awesome! I lost 60 lbs!

I’ve lost 17 lbs; I’m stronger Woe is me, before the ZG Key. I than I’ve been in 15 years. lost 26 lbs and reduced meds!

Why are they smiling? Because all 60 and 1000s more of your Richmond neighbors, coworkers and friends are losing weight, cutting meds, increasing metabolism, improving sleep, getting healthier and just feeling better. THE ZG KEY® 10 WEEK PROGRAM, developed by a physician and staff of certified trainers and professionals, combines medical

& nutrition lectures by Dr. Madge Zacharias, structured, supervised cardio interval and strength training workouts, one-on-one counseling, with lots of motivation & support, all under one roof, for one price. Begins, and ends, with a health assessment and labwork. Call 804-358-1000 for a (free/no obligation) health assessment and tour.

WORK/TRAVEL ALL THE TIME? NO TIME FOR YOU? CALL ABOUT SUNDAYS-ONLY PROGRAM, STARTING DECEMBER 2

For info email: MJGaney@ZGHealth.com 1311 Palmyra Ave. Richmond, VA

zghealth.com

Qualifies for most Flexible Spending accounts; no interest payment plans available.

BARNES DIEHL

A beautiful smile makes all the difference. At Dr. Baxter Perkinson & Associates, we’ll take care of all of your family’s dental needs under one roof. We even have specialists in orthodontics, periodontics and prosthodontics. We also offer the very latest in cosmetic dentistry – whitening, bonding, and even permanent tooth replacement using implants. For more information, call one of our 11 convenient offices today.

www.VAdentist.com

Huguenot - Bon Air 1612 Huguenot Rd. 794-9789

Ironbridge - Courthouse 6441 Ironbridge Rd. 743-8166

West End - Staples Mill 10212 Staples Mill Rd. 672-4900

Mechanicsville - Hanover 6353 Mechanicsville Tnpk. 730-3400

Powhatan 2625 Anderson Hwy. 598-3000

Midlothian - 288 14253 Midlothian Tnpk. 379-1011

Atlee - Ashland 10500 Atlee Station Rd. 550-3324

West End - Short Pump 12390 Three Chopt Rd. 364-7010

Brandermill - Woodlake 6510 Harbour View Ct. 739-6500

Chester - Rt.1/Rt.10 12712 Jefferson Davis Hwy. 751-0300

Colonial Heights 209 Temple Ave. 526-4822

F a m i ly D e n t i s t r y ~ O r t h O D O n t i c s ~ P e r i O D O n t i c s ~ P e r m a n e n t t O O t h r e P l a c e m e n t

HCA HEALTH

the

black friday

deal

that puts you back in the black join acac Friday, November 23rd â&#x20AC;&#x201C; Sunday, November 25th 2012 and receive a

200

American Express Gift Card open at 7am on Friday

acac Short Pump in West Broad Village acac.com/shortpump I 2225 Old Brick Road, Glen Allen 23060 I

804.464.0990

Contents

NOVEMBER/DECEMBER 2012

GETTING AROUND 12

Four Choice Rides for 2013

SHOPPERS GUIDE 2012 15

Local deals reserved only for our readers

HEALTH & FITNESS 46

Winter Asthma Awareness

FAMILY VALUES Warning Signs: When Your Student May Be Struggling

FLAVOR 29 30 32 36

Nashville: Let The Music Call You Home Scoop Du Jour In Search of International Cuisine Peacock’s Pantry

AROUND THE HOUSE 56 59

Home Is Where The Office Is Discovering Beauty In Your Home’s Winter Landscape

LIVING 39 40

What’s Cook In Anything for a Buck Calendar of Events

SENIORS 44

Tips for Aging Gracefully How We Socialize

shoppers guide

NOVEMBER/DECEMBER 2012

www.richmondnavigator.com

PRESIDENT/PUBLISHER William J. Davis, Jr. VICE-PRESIDENT/PUBLISHER Cheryl T. Davis MANAGING EDITOR Alaina Rauth CREATIVE DIRECTORS Trey Tyler Lorraine Meade ADVERTISING CONSULTANTS Jared Davis, Ann Small, Catherine Oakley DISTRIBUTION MANAGER Barry Cook PHOTOGRAPHERS Tim Hill, Robert Thomas, Mike Keeling, Zach Wingold, CONTRIBUTORS Vicki O’Neal, Isaac Sweeny Jennifer Saunders, Kellie Murphy Mark Meade, Steve Cook Tammie Wersinger

West End’s Best Magazine is published bimonthly by Advertising Concepts, Inc., 6301 Harbourside Drive, Suite 100 Midlothian, VA 23112 • (804) 639-9994 RichmondNavigator.com Facebook.com/RichmondNavigator Email us: info@advertisingconceptsinc.com. All rights reserved. Any reproduction in whole or in part of any text, photograph or illustration without written permission from the publisher is prohibited.

A PUBLICATION OF

ALL ARTICLES AND CONTENTS OF THIS MAGAZINE ARE NOT NECESSARILY THE OPINIONS OR THOUGHTS OF WEST END’S BEST MAGAZINE, ADVERTISING CONCEPTS, INC OR THE PUBLISHER

ABOUT OUR COVER This dining scene features Chez Max’s seared duck breast. See what makes this dish really stand out on page XX.

DESIGNER CLOTHES NUTRITIOUS FOOD

CHIC COLLARS & LEASHES FUN TOYS DELICIOUS TREATS UNIQUE GIFTS

NOVEMBER/DECEMBER 2012

WHY BUY HERE?

BECAUSE MOORE ALWAYS GIVES YOU MORE!

2013 SUBARU

ORDER YOUR ALL-NEW 2013 XV CROSSTREK TODAY! Get to Moore Subaru of Richmond Today, and See Why the All-New 2013 Subaru XV Crosstrek is Made of “Just the Right Amount of Everything!”

MOORE FAMILY OF DEALERSHIPS

FOR DETAILS ON EXCLUSIVE LIMITED-TIME SUBARU OFFERS:

804.346.4000

9177 W. BROAD STREET • RICHMOND, VA 23294 • SUBARUOFRICHMOND.COM

Four Choice Rides for 2013 by Mark Meade

n an era of rising fuel costs and economic stagnation, automotive manufacturers are pulling out the stops to offer consumers the value they demand. Improvements in materials science; breakthroughs in powertrain technologies; and integration of computer controls

SPORT

throughout the vehicle have made cars safer, more comfortable, more durable, and more efficient for 2013 than ever before!

The Subaru BRZ Less is really more!

he newest darling of the autocross is a lightweight (less than

to the low center of gravity required for exquisite handling, this

2800 lbs.), rear wheel drive sports car that sprang from a joint

placement also enabled the designers to fit a deeply sloping hood

venture between Subaru and Toyota. In Subaru guise, this model is

for aggressive looks and slippery aerodynamics. Couple these

known as the BRZ. It features a 200 horsepower direct injected, 2.0

sporting fundamentals with a slick-shifting six-speed transmission

liter engine with four horizontally opposed pistons. This "boxer"

and limited slip differential, and you've got an affordable, every-

cylinder arrangement, long a family trait of Subarus, nestles the

man's sports car that's fun from the word "Go!"

weight of the engine low in the chassis. In addition to contributing

Base price: $25,495.

The Ford F-150 SVT Raptor King of the hill.

ADVENTURE

he Ford Motor Company has been building F-Series

and suspension modifications to withstand the grueling punishment

pick-up trucks for more than 60 years; for nearly half of

of off-road racing, they unleashed a MONSTER. For 2013, this awesome

them, it has been the best-selling vehicle in the U.S. Ford

truck features a 6.2 liter V8 that generates 434 lb/ft. of torque and 411

also has a long history of involvement in motorsports,

h.p. Its 35" wheels track nearly 7" wider than other F-150s, and enjoy

having ventured into NASCAR, IndyCar, road racing, rallying,

suspension travel of more than 11" in front and more than 12" in the

drag racing, andâ&#x20AC;&#x201D;of special interest to truck fansâ&#x20AC;&#x201D; off-

rear, thanks to FOX Racing ShoxTM. When you're ready to take the fun

roading. When Ford's Special Vehicles Team unveiled the

off road, the Raptor's ready to take flight.

SVT Raptor, a truck based off the F-150, but with chassis

Base price: $43,340.

NOVEMBER/DECEMBER 2012

The Nissan Altima Setting a new standard.

FAMILY

LUXURY

The Audi S7 Cutting edge of design.

ne of the

hallmarks of

hile the criteria

true luxury is the

for selecting a

ability to combine

family car vary from

opulence, safety,

one buyer to the next,

performance, and

most balance a desire

style in a single

for performance

package without

(safety and

appearing boastful.

convenience features,

Audi’s 2013 S7 does

comfort, styling,

just that, by bringing

and build quality)

together a full suite

against the need

of advanced, race-

for low ownership

bred technologies.

costs (purchase price,

Its direct injected,

fuel consumption,

twin turbo-charged

maintenance, and depreciation). How ever those attributes

V8 generates 420 silky smooth horsepower, and de-activates

factor into your own value equation, the 2013 Altima offers

half the cylinders under light load, to save fuel. Its dual-clutch

an attractive solution. The economy-minded will appreciate

7-speed transmission puts the power down seamlessly through

the best-in-class 27 city/38 highway mpg afforded by Altima’s

an adaptive air suspension that lowers the car at speed for

innovative 2.5 liter engine and newly refined CVT (continuously

enhanced high speed stability. Audi’s quattro® all-wheel drive

variable transmission). With new control logic and 40% less

provides sure footing, while the adaptive xenon headlights

internal friction than the CVT on last year’s models, this new

turn with the steering wheel to light your way around corners.

transmission is both more fuel-efficient AND provides faster

The curvaceous aluminum five-door “liftback” design offers

acceleration than a traditional manual. Those who crave comfort

60% more cargo space than other cars in its category, while

will appreciate the new Altima’s “zero gravity” seats, new soft-

encapsulating an interior sculpted of fine leather accented by

touch plastics, and completely re-designed instrumentation,

your choice of exotic wood,brushed aluminum or carbon fiber finishes.

including all the latest infotainment gadgetry.

Base price: $78,800.

Prices range from $21,050 to $30,050. 

For more choice rides for 2013, visit RichmondNavigator.com www.richmondnavigator.com

Gas Fireplace Inserts FV44i by Mendota Hearth

Back-Up Heat... Radiant Warmth

Are you nervous about losing your home heat during the next power outage? If so, consider installing a gas fireplace insert into your existing masonry fireplace. A gas fireplace insert is the perfect combination of style and heat. Designed to fit into an existing wood-burning fireplace, gas inserts are essentially a metal firebox with decorative logs that simulate a real wood fire. Inserts vent through the chimney carrying exhaust out and bringing fresh air in. Most gas inserts come equipped with blowers, remotes and even decorative lighting. One of the best features of a gas insert is the radiant heat transferred from its glass front. This feature enables the gas insert to heat even without its blower. When a power outage strikes, warm heat will radiate from the insert keeping you and your family toasty warm – no generator required! Even for homeowners with no existing gas service, gas inserts can be an option when fueled by a liquid propane tank. Homeowners can choose traditional log sets or contemporary glass burners along with many decorative options. The Hearth and Home Shoppe has a wide variety of gas inserts, as well as gas logs to provide you with back-up heat and radiant warmth.

Gas • Wood • Pellet • electric stoves • inserts • Gas loGs 8154 Mechanicsville Tnpk. 730-3800 hearthandhomeshoppe.com 14

NOVEMBER/DECEMBER 2012

By Tammie Warsinger Photos by Robert Thomas

ost shoppers have experienced the euphoric rush that comes from finding a great deal. With the cooler weather and the vast array of shopping choices, it’s time to discover what many already know – that

Richmond is a shopper’s paradise. Whether it’s a high-end department store like Nordstrom and Saks Fifth

2012 Holiday Shopping Sales Carytown Black Saturday Saturday, November 24

Avenue, a charming boutique or gallery filled with local art, the area has

Local stores and restaurants will offer great specials.

something for shoppers on any budget. The Greater

Plus, enjoy a free horse-drawn carriage ride from 12-5pm.

Richmond area boasts several upscale shopping centers, and too many quaint boutiques and vintage stores to number. Shoppers can stroll through Carytown for upscale boutiques and shops with hard-tofind clothing labels, home décor, antiques and other unique items. Short Pump, which has

Willow Lawn Brunch with Madeline and Snow Bear December 1, 8, 15, and 22. 11:30am The Children’s Theatre of Virginia at The Shops at Willow Lawn Call 282-2620 for reservations and tickets.

Nordstrom as one of its anchors, and Stony

Mommy & Me

Point, with its Saks Fifth Avenue, are upscale,

January 9. 10-11:30am

open-air shopping areas that have great shops,

Mommies and daddies can take advantage of this new year-

top-notch restaurants and special events

round program featuring live entertainments, arts, crafts, and

to pull in the crowds. Willow Lawn recently

giveaways, held on the second Wednesday of each month.

completed a multi-million dollar renovation, adding a community gathering place with a central stage and a large children’s

Regency Square Mall

play area.

November 26. 8:30-10:30am

For those not into worrying about inclement weather while going from store

Mall Walkers Event

to store, Chesterfield Towne Center, Regency Square Mall, and Virginia Center

Westport will be conducting cholesterol and blood sugar

Commons have your favorite specialty shops and department stores, plus great

checks as well as blood pressure screenings.

eateries – all in a classic indoor-shopping environment. Kelly Wilkes, marketing manager for Chesterfield Towne Center, added that the mall’s hours – like many area stores and shopping centers – will be extended from the beginning of December through the end of the shopping season. Armed with the right information, there’s no need to shop less, just shop smarter. You’ll still look and feel good, without breaking the bank. The Web site for nationally renowned Glamour Magazine, www.glamour.com, gives several money-saving shopping tips, such as: asking for a discount, even if an item isn’t

Virginia Center Commons November 23-December 22

Sounds of the Season See some of the community’s best musical acts. For a list of dates and times, visit www.virginiacentercommons.com.

on sale; asking for a refund if the item goes on sale within 10 days of purchase;

Short Pump Town Center

following your favorite stores on Twitter or Facebook; shopping at the end of

December 11 and January 8. 11am

the day on Tuesdays for newly-marked-down items; and seeking out special

Short Pump Pals Clubhouse Meeting

discounts that are offered to certain professions, like teachers and civil workers.

Bring kids 6 and under to join this free kid’s club with special events,

Other shopping tips include: making a list and sticking to it; doing online research; hitting up Black Friday sales; taking advantage of Cyber Monday; using

discounts, and birthday treats! Check Shortpumpmall.com for updates of the live entertainment or host for each meeting.

online coupons and buying vintage. With that in mind, it’s time to embark on your shopping journey and find that special treasure you’ve been searching for, starting with the products in our annual Shopper’s Guide! www.richmondnavigator.com

$AVI NGS Enjoy exclusive discounts for W e s t E n d ’ s B e s t rea d er s !

HOME

FASHION & BEAUTY

MORE GREAT FINDS

Yamaha Disklavier Player Grand Piano Play what your favorite artists play, or just listen to their songs with the world’s #1 player piano system, found only at Rhapsody Piano and Guitar. Special Price: starting at $19,995 Rhapsody Piano and Guitar • 11527 W. Broad St. 364-4488 • rhapsodypiano.com Rhapsody Piano and Guitar is Richmond’s only authorized Yamaha dealer, and is home to the Pollard School of Music. Located in the heart of Short Pump!

The Brandy Chair A stylish and contemporary piece perfect for an addition to your bedroom or any other room in your home. Regular Price: $1099. Special Price: 25% off Layers Bed Company • 11800 West Broad St. 360-2704 • layersbedcompany.com At Layers we design every product to be an elegant compliment to a relaxing night’s sleep. All of our products are created with a traditional craftsman’s touch and a designer’s eye to offer a perfect addition to any bedroom.

Needlepoint Christmas This gorgeous needlepoint hand-painted Santa would add sparkle to your mantle and put a smile on someone’s face come Christmas morning! Regular Price: $366. Special Price: $295 The Stitching Studio • 5615 Patterson Avenue 269-0355 • thestitchingstudiova.com A full service needlepoint shop with hundreds of hand-painted canvases and threads and friendly customer service. We can do custom work and finish just about anything! We also offer a range of classes.

Scrolled Wooden Monogram Personalize your home – inside or out! This fully weatherproof monogram with a burlap tie is available in a single initial as shown, or a three-letter Monogram. At 18” high, this is a statement piece! Available in black or white. Regular Price: $29 (single initial), $75 (3-letter monogram) Tweed • The Shoppes at Westgate, 4035 Lauderdale Drive 249-3900 • www.tweedathome.com Your single source for all of your gifts and home accessories needs.

Aegean Collection Beverage Tub or Planter This hand-crafted persimmon colored tub is perfect for serving chilled drinks or to use as a planter. Each piece is original and may vary in size and color. Regular price: $248. Special price: $200 Roomers Design Shoppe • 1364 Gaskins Road 740-0231 • roomersdesign.com Roomers Design Shoppe offers over 28 years of experience, specializing in creating interiors as unique and special as you are, including custom window treatments and draperies, bed coverings, upholstery, wall coverings and area rugs.

Fireplace Screen & Tool Set This Ball and Claw Fireplace screen and toolset is just one of many styles available. Regular Price: $548. Special Price: $468 Hearth and Home Shoppe • 8154 Mechanicsville Tnpk. 730-3800 • hearthandhomeshoppe.com Visit the friendly experts for great advice on gas, wood, or pellet fireplaces or inserts. Lots of great fireplace accessories too!

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Foldable Tote in Black This tote is a perfect everyday bag or travel tote. It folds up for easy storage and looks great monogrammed. Zipper closure. Available in multiple prints and patterns, as well in a larger style. Reg. Price: $24.99. Special Price: Free monogramming Mackenzie Grace • 11624 W. Broad St. 360-3133 • mackenziegraceonline.com Mackenzie Grace is a gift boutique in Short Pump that offers monogramming and personalization. They have gifts for all occasions and specialize in women’s gifts and children’s items.

Chanel Button Jewelry Authentic Chanel button bracelets, necklaces, earrings, and rings available. Original Chanel Buttons combined with freshwater pearls and sterling silver epitomize classic glamour. Each is one-of-a-kind. Monkees of Richmond • 11709 West Broad St. 360-4660 • monkeesofrichmond.com Monkees is the ultimate in ladies clothes, shoes, and accessories. “You might need a bigger closet!

Antiox 6 Skin Solution Restore skin health with deep hydrating hyaluronic acid, and protect skin with antioxidants such as vitamins A, E, and White Tea Extract. Antioxidants help combat environmental-free radicals which lead to aging. Regular Price: $50. Special Price: $45

Natori Shangri-La Pajama Natori Shangri-La Pajama is menswear-inspired in luxurious soft knit with drawstring/elastic waist and button closure top. Available in black, indigo, heather gray, and passion pink.

Sculpture Total Skin Care • 11000 Three Chopt Road, Suite D 935-7546 • sculptureskincare.com Medical Spa and Laser Center.

Regular Price: $160. Special Price: $150 Derrière de Soie • 8801-L Three Chopt Road 484-6005 • www.silkybottom.com Derrière de Soie is a premier lingerie clothing boutique located in Richmond and Charlottesville, Virginia.

Frye Boots for Men, Women and Children In stock and ready to go. Free gift wrap on any Saxon purchase! (Motorcycle not included). Saxon Shoes • 11800 West Broad Street # 2750 549-5020 • saxonshoes.com Saxon Shoes is one of the largest shoe stores in America. With over 200 well known brand names of shoes, boots, sandals, handbags, jewelry and more, women, Saxon is the Ultimate Shoe Experience for men, women and children.

Sherri Hill Attire This beautiful Sherri Hill features an embellished top with 3/4 sleeves and an Aline skirt, perfect for your holiday party. Regular Price: $499 Lex’s of Carytown • 3020 W. Cary St. 355-5425 • www.lexsofcarytown.com Lex’s of Carytown offers a wide selection of a huge variety of formal dresses for every occasion - including prom dresses and homecoming dresses.

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NOVEMBER/DECEMBER 2012

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MPressions Personalizing...The Best Moments of our Lives MPressions combines heartfelt sentiments and prose with enriching effects such as embossing, calligraphy and handpainting. Each piece can be customized for that special person or event in your life and can be drop-shipped anywhere in the U.S. 2 Friends • 9200 Stony Point Parkway • 740.3441 • 2friends.net 2 Friends is a gift shop with a wide variety of interesting and unique gifts, jewelry and accessories. We offer baby items, wine accessories, handbags, candles, lotions, scarves and much more along with free gift wrapping.

Small or Large Gift Baskets Give the gift of health and flavor (not just another tie). Choose and add the products you desire in your gift baskets to give someone you care about that personal touch. You never have to wonder if they enjoyed your gift. Regular Price: $54.50 to $102.00 The Olive Oil Taproom • 200 Towne Centers W. Blvd., Ste. 607 360-7929 • theoliveoiltaproom.com The Olive Oil Taproom offers over 49 types of extra virgin olive oils and vinegars in a wide variety of flavors. Each product offers a one-of-a-kind quality, flavor, and taste. Choose from these and other gourmet foods to design a special gift.

Handmade Flower Collar Unique handmade leather dog collar adorned with beautiful flowers. Elegant for weddings and special occasions. Regular Price $63.99. Special Price: $49.99 Fido Park Avenue Dog Boutique • 4027 Lauderdale Drive 360-8011 • fidoparkavenue.com Fido Park Avenue is a chic dog boutique inspired by New York City speciality stores. Our friendly southern customer service and quality products for your dog make us a shopping experience you don’t want to miss.

Custom Made Live Wreaths from Strange’s Let Strange’s custom make a live wreath for you this Christmas! Choose your own style, from natural to contemporary to traditional. Strange’s offers custom sizes as well. Special Price $5 off with copy of this article Strange’s Florist • 360-2800 • 12111 W. Broad St. www.stranges.com Since their early beginning in the 1930s, Strange’s has focused on quality, selection, and value. They deliver professionally designed funeral arrangements, fruit baskets, and floral arrangements for any occasion.

Retro Bird House These bird houses designed by artist Helena Rozo are whimsical yet functional. Regular Price: 29.99. Special Price: $25.99 Yard Birds • 1360 Gaskins Rd. 741-2473 • yardbirdsonline.com Yard Birds is a locally owned backyard birding shop providing the freshest bird seed and beautifully constructed bird houses and feeders. They also specialize in unique nature themed gift items.

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NOVEMBER/DECEMBER 2012

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Paint Your Own Pottery

Give a personal touch to your gifts by painting customized ornaments, platters, picture frames and more. Color Me Mine • 364-0180 • 11627 W. Broad St. richmond.colormemine.com Try a new painting technique such as bubbles, shaving cream or lace using over 60 of our paint colors. The knowledgeable and friendly staff can help with designing a sentimental gift for any occasion.

Himalayan Blue- Eau de Toilette by Crabtree & Evelyn Discover this unique fragrance inspired by the panoramic splendor of the Himalayas. Blend of smoked black tea, warm ginger, and spices and golden champaca. Brand new collection from Crabtree & Evelyn. Regular Price $45 Bear Pot • 10464 Ridgefield Parkway • 750-2424 • www.bearpotva.com Family owned and operated giftshop offers home decor and gifts, featuring Crabtree & Evelyn collections.

Your Next “Treasure”

Find everything from contemporary home furnishings to antiques, like this typical store item. Susan’s Selections Consignment Store 4909 West Marshall Street | 232.6480 susansselections.com Visit their new, larger location to find it and buy it, or bring it and sell it! New items daily.

Parents Night Out Reward overworked parents with a worry-free night out with the gift of professional babysitting services. College Nannies + Tutors • 346-2242 10825 W. Broad St. • collegenanniesandtutors.com College Nannies, the nation’s largest nanny resource, Builds Stronger Families® by offering a complete set of nanny placement, on-call nannies and professional babysitting services that lead to happy children and successful students.

Rituals Gift Card Receive a $20 bonus card when you purchase a $100 holiday gift card.

e Here Add Nam

Rituals Salon-Spa • 11400 Huguenot Road • 794.6699 • ritualsalon.net Holiday rituals begin at Rituals Salon-Spa in their beautiful facilities. Be pampered with a new hair design or customized facial.

Custom Hand Painted Easels A fun, whimsical gift any little artist would love. Customize colors to your child’s favorites, plus add their name or monogram to the top! With a threein-one easel, including a dry erase board and chalk board, they will enjoy hours of entertainment. Regular Price: $89.99. Special: Free personalization Renew 4 You Home Furnishings • 5600 Patterson Ave. 929-8185 • renew4you.net Visit Richmond’s resource for renewed furniture (yours or theirs!), plus one-of-a-kind home accessories.

www.richmondnavigator.com

Business Watch

Dr. Stuart Motley Practicing Preventative Medicine By Steve Cook

hile preventive medical care may seem to make good sense to many of us, unfortunately, that’s not always where the emphasis is placed. “So often the

American health system rewards physicians for “crisis care,” i.e. cardiac catheterization and revascularization after a patient has had a heart attack,” says Richmond physician, Dr. Stuart Motley, II, a member of the professional staff at Virginia Physicians, Inc. “Why can’t we prevent the process leading to a heart attack by controlling blood pressure, cholesterol, and diabetes?” he asks. Dr. Motley, who earned his M.D. from Eastern Virginia Medical School in Norfolk, cites a

Battling Breast Cancer By Kellie Murphy

old man, with a 40

pack-a-year smoking

that even after treatment, patients will face new

history, does not go to

challenges during and after recovery.

hypothetical example to illustrate his point: Mr. Jones, 55 year-

rom diagnosis to treatment, battling breast cancer can be a daunting and exhausting experience for patients and

their families. The Pink Ribbon Boutique knows

his physician regularly.

With this in mind, owner Elizabeth

He has untreated high

Bourke opened The Pink Ribbon Boutique,

blood pressure and

a specialty shop that offers an array

high cholesterol. He is

of post-surgical, reconstruction, and

admitted to the hospital

lymphedema products and services

for chest pain, and is found to have a myocardial infarction. He

delivered in a quiet and comfortable

undergoes open heart surgery and stays for four to seven days

setting. Breast Cancer patients will work

in the hospital; a conservative estimate for his medical expenses

with Tamara Butler, a Certified Fitter in Mastectomy, to find

could reach well over $65,000, and that is under the best of

products such as post-surgical camisoles and bras, mastectomy

circumstances. If this gentleman had come in to a primary care

bras and accessories, silicone forms, and prosthetics. The Pink

physician at age 35 to address these problems (smoking, blood

Ribbon also carries comfortable and attractive loungewear for the

pressure, cholesterol) beforehand, he would not only be healthier

hospital and home, designed for that period of time when patients

and live longer, but save our failing health insurance system

have a limited range of motion. The specialty shop also offers

hundreds of thousands of dollars. The average number of heart

scarves, hats, wigs, and turbans in a variety of styles.

attacks per year in the US is 785,000; while not all are as serious as

Tamara will work closely with patients suffering from

this, the case illustrated is certainly not uncommon, and we can

lymphedema, a secondary illness often caused by breast cancer

see how much of a saving this could potentially be both in terms

or other cancers. Having worked with lymphedema patients,

of money and quality of life.

therapists, and medical representatives for 12 years, she shares

“If I could treat each of my patients and have them follow a preventative health plan, I can contribute to helping the current health care crisis, and my patients will ultimately benefit the most,” Dr. Motley says. Virginia Physicians is located at 6900 Forest Avenue, in the 1515, and on the web at www.vaphysicians.com. 

her expertise in finding the right solutions and garments for patients in need. With their highly trained staff, serene setting, and wide selection of products, The Pink Ribbon Boutique is dedicated to

Reynolds Crossing complex. They can be contacted at 804 346-

Pink Ribbon Boutique

bringing comfort to their clients. Located at 8801 M Three Chopt Road, the shop is open Monday through Friday from 10–5 or by appointment. 

– SPONSORED MESSAGES – NOVEMBER/DECEMBER 2012

Rituals ChestLive_Nov.12:Layout 2

10/19/12

3:58 PM

Page 1

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Gift Certificates Available Member

AMERICAN SOCIETY OF PLASTIC SURGEONS

www.richmondnavigator.com

Ask the Experts

Prompt • Courteous • Professional

I am taking estimates to replace my gas boiler. The salesmen insist on “running a load” before giving me a price. What is a load and why do I need to have one done?

Load is a term used for the amount of heating or cooling your home needs. Thirty years ago oil and gas were cheaper and people were less concerned with efficiency. The average boiler was only 50-60% efficient and 2-3 times too big. Older units are still extremely inefficient; however, the heating systems manufactured today are 80-95% efficient. No matter how efficient the unit, if it is sized incorrectly for your home, it still uses more fuel than needed. That is why salesmen run load calculations. Actually, you should welcome this. Finding out that your heating system is only 50% efficient and three times the size it should be will allow you to realize big savings in the amount you spend each year to heat your home.

288-1951

YouCanTrustGus.com Gundlach Plumbing & Heating is a Woman Owned Business

8510 Patterson Avenue/804-750-2000/www.buckheads.com 26

NOVEMBER/DECEMBER 2012

FIREGLAZED MOUTHWATERING

This holiday, taste the HoneyBaked

HOLIDAYFAVORITES Honeybaked Ham Café India K’Raja

difference... The leanest, most

flavorful, moist and tender ham

Located three miles East of Short Pump, Henrico’s First Indian Restaurant has been voted Richmond’s Best time and time again, since 1995. The menu offers classic Indian cuisine beyond curry, with several regional delicacies prepared to your taste – mild, medium or hot! 9051 West Broad St. 965-6345. indiakraja.com

andofturkey you’ll find anywhere! Reserve one Honeybaked’s flavorful hams or turkeys for the holidays! Or let HoneyBaked Hams and the Honeybaked team cook up a feast for your next Signature event. Meats make the 200 Towne Center West Blvd. perfect gift idea! 740-0361. Honeybaked.com HoneyBaked Short Pump was recognized as the HoneyBaked 2011 Franchise of the Year!

Hogshead Café

Buckhead Café

“Extra-aged” steaks, fresh seafood, and an award-winning wine list have made this Richmond’s premier dining 2223 Short Pump Holiday Ad.indd location for 15 years. Try the steak tenderloin medallions with Vermouth Demi-Glace topped with Jumbo Lump Crabmeat, finished with Béarnaise Sauce. 8510 Patterson Avenue. 750-2000. buckheads.com

Burgerworks

When craving a juicy, gourmet burger, head over to Burgerworks and choose from Angus beef, all-natural, freerange turkey or bison, and vegetarian options. Complete your meal with a hand-dipped milkshake or parmesan fries. 10321 West Broad Street. 527-2747

www.richmondnavigator.com

HoneyBaked Short Pump • Richmond • 200 Towne Center West Blvd. (behind Ethan Allen, past the Hilton Hotel) Place your order at (804) you’re 740-0361, or visit us HoneyBaked.com. Whether looking foratdinner for

a family of four or catering for a large event, Hogshead has you covered! 10/11/12 Build your own menu from choices such as pulled pork, brisket, corn pudding, squash bake, homemade desserts, and more. 9503 W. Broad Street. 308-0281. thehogsheadcafe.com

Saladworks

All of Saladworks’ salads are made-toorder, chopped fresh daily, and under 500 calories! Choose from over 50 fresh ingredients to create your own salad to pair with their wraps, soups, and sandwiches. 11845 W. Broad Street. 364-7141. saladworks.com

11:39

Dining. Entertainment. Savings.

RichmondNavigator.com

facebook.com/RichmondNavigator

FIREGLAZED MOUTHWATERING

HOLIDAYFAVORITES

This holiday, taste the HoneyBaked difference... The leanest, most flavorful, moist and tender ham and turkey you’ll find anywhere! HoneyBaked Hams and Signature Meats make the perfect gift idea!

HoneyBaked Short Pump was recognized as the HoneyBaked 2011 Franchise of the Year! HoneyBaked Short Pump • Richmond • 200 Towne Center West Blvd. (behind Ethan Allen, past the Hilton Hotel) Place your order at (804) 740-0361, or visit us at HoneyBaked.com.

2223 Short Pump Holiday Ad.indd 1

10/11/12 11:39 AM

NOVEMBER/DECEMBER 2012

Let the music call all you home...to

Nashville N

by Steve Cook

ashville…Music City.

is, country music is the heart and soul of

a first stop. It will firmly set the tone for

Indeed, the capital city

this city. And even if you don’t consider

the rest of your trip. You see, Nashville

of Tennessee has a rich

yourself much of a fan, a visit to Nash-

is not just a city where you can hear

musical heritage. It’s dif-

ville may very well put you in touch with

some great music. You can do that here

your country-music side.

in Richmond. Country music, in all its

ficult to think of Nashville and not think of country music. But long before the Grand Ole’ Opry

There’s something about country music that just seems to naturally reso-

diversity, courses through the arteries of the city.

began broadcasting in the mid-twenties,

nate with most of us. Why? That’s the

long before such Opry legends as Roy

question I put to several of those whom I

ville reveals this. For instance, just

Acuff and Minnie Pearl were even born,

met during my visit.

off Broadway, you might find yourself

Nashville was dubbed “Music City”(kind of). Actually, one has to go back to the

A drive through downtown Nash-

I think Liz Thiels, vice-president of

driving down Chet Atkins Place. Take

Public Relations, at the Country Music

a left on Music Square West and head

year 1874, and across the pond, to Eng-

Hall of Fame and Museum put it best,

up to Roy Acuff Place. Along the way,

land, or so I was told on several occa-

“It’s the story of our people,” she told

you’ll pass the RCA Victor Studio B,

sions during a recent visit to Nashville,

me, “and it’s the people who are telling it.”

the “Home of a 1000 Hits,” as it’s been

to find the roots of the “Music City”

It is indeed…not just America’s

dubbed. Elvis recorded It’s Now or Never

moniker. The story goes that in that year

story, or more appropriately, the story

and Little Sister there, among many other

a choir known as the Jubilee Singers,

of America’s people, but it truly is the

of his huge hits. It was in Studio B that

students at Fisk University, a Nashville

people doing the telling. Even those who

Roy Orbison recorded Only the Lonely,

African-American school, had the honor

could be called “country music stars”

and Dolly Parton produced I Will Always

of singing for Britain’s Queen Victoria.

seem to come across as real people, with

Love You. There’s no way to visit this city

Following their performance, the Queen

real emotions.

without having the echoes of your per-

is reported to have said, “These young

“Even if you don’t have the same

sonal country music favorites bouncing

people must come from a musical city.”

story,” says one twenty-something fan of

around inside your head. Take the studio

Whenever it was actually first called

country music, with whom I spoke, “you

tour and you’ll probably hear many

“Music City,” Nashville is indeed, as

can relate to the story. You can share the

more. You can buy tickets for the tour at

Queen Victoria put it, a musical city. The

feelings.”

the Hall of Fame.

folks involved in promoting this beautiful, modern, north-central Tennessee city are quick to point out that Nashville is

“And,” she adds, “you can understand the lyrics.”

Along your journey, you may want to stop in at the Ernest Tubb Record Shop

Nothing better illustrates that fact

and Gruhn Guitars. George Gruhn is the

not just country music. With some of the

than the Sing Me Back Home: A Journey

ultimate authority on vintage guitars, as

best recording studios and backup musi-

Through Country Music permanent ex-

his 3,000 square-foot showroom amply reveals.

cians in the country, singers and song

hibit at the Country Music Hall of Fame

Country music permeates this city, as

writers representing virtually every mu-

and Museum (countrymusichalloffame.org).

the music permeates your mind and

sical genre seem to wind up in Nashville. That’s all well and good, the but truth www.richmondnavigator.com

When you go (and you really must), I’d suggest you make the Hall of Fame

heart. So, put this magazine down for a moment. (Continued on page 49). 29

By Steve Cook

here’s so much activity with the dining scene right now…both old and new restaurants, that we’ve expanded our Scoop Du Jour to a full page in an effort to keep you even more informed.

One of the West End’s most popular restaurants, Hondos (804 968-

4323; www.hondosprime.com), has just moved into new digs. It’s a move of only a few yards north, to 4120 Cox Road. Toni Peebles, director of marketing and sales for the upscale chophouse, says the move was made for several reasons. “Our lease was up,” she explains, adding that the restaurant’s owners had been paying rent in the previous location, but have recently purchased their new space. The new location allows the restaurant to expand by 1,500 square feet to a 7,200 square foot facility. It also means that Hondos will now be able to offer patio dining. “We also have expanded our space for private functions,” Peebles says. “We now have four separate private meeting rooms to accommodate groups from six to 80 people.” The new location also offers an improved audio-visual system for private functions. “Other than that,” Peebles says, “Nothing else has changed.” Good home cooking and, yes, true soul food, has come to the West

Christmas Collections 2012 can be found at Bear Pot

End. Pot roast, greens, cabbage are all there on the menu at Carter’s Restaurant located in the Gold’s Gym Shopping Center (8906 West

Featuring The Gold Fig Collection A vibrant blend of fresh figs, grapefruit, apple mangosteen, white sandalwood, musk and golden amber accords.

Broad Street; 270-0022; www.cartersrestaurant.com).

And so are

chitterlings, smothered pork chops, and baked turkey wings. And, for dessert, how about a slice of sweet potato pie or homemade bread pudding? “It’s all homemade, says Danny Carter, who along with wife, Dorothy, owns and operates the cozy little spot just a few doors down

from

the

long-popular

Gelati Celesti ice cream shop. Carter says, “We’re not trying to compete with other restaurants (in the area) or the fast food places. Our restaurant is just like if you came to my house for dinner. We’re serving ‘mom and pop’ meals.” In addition to the restaurant, the Carters will also be offering catering for pickup for groups from 50 to 800 people.

NOVEMBER/DECEMBER 2012

If you’ve heard rumors of a chain restaurant coming to Carytown, don’t panic. Yes, it’s true, come spring, Carytown will have its own Mellow Mushroom Pizza Bakers. But there’s no need for those of us who are fans of the “unchained” restaurants to worry, says Scott Douglas, owner of the Carytown Mellow Mushroom. “Each store is individually owned and they (the folks at Mellow Mushroom’s corporate headquarters in Atlanta) like the concept of individual spirit, ideas, and décor. No two stores are the same.” Douglas, who is in the process of moving from his home in Greensboro to Richmond, says he is in meetings with Mellow Mushroom’ artists and architects as well as local artists, in order to put the finishing touches on his choice for the Carytown store’s theme. Why Carytown

Richmond, in specifically?

general, and “I’ve

lived

around the Richmond area, but never in Richmond,” says Douglas. “I always liked Richmond.” And as regards his decision to open on Cary Street (in the space formerly occupied by Plan 9 Records), he says, “Carytown fits the Mellow Mushroom culture, which is very funky and easygoing. It’s not very formal.” The Minnesota native, who says he’s “lived all over,” is both a newcomer to the city as well as to the restaurant business. (Continued on page 35)

www.richmondnavigator.com

IN SEARCH OF

INTERNATIONAL DISHES

Photos by Tim Hill and Robert Thomas.

Chianti Seafood Antipasto

Photo by Tim Hill

Grilled octopus, cuttle fish, escargot, baked clams, shrimp, extra virgin olive oil, and lemon. Chianti • 1304 Gaskins Road • 740-5050 www.chiantirichmond.com

NOVEMBER/DECEMBER 2012

Duck a l’Orange

Chicken Pasanda

Thinly sliced roasted duck breast served with a potato anna and an orange demi-glaze. Chez Max • www.chezmaxva.com 10622 Patterson Ave. • 754-3464

Chef Madhur’s original creation with succulentchicken cooked in a creamy mango sauce with Raja’s secret blend of herbs and spices served over Indian basmati rice, garnished with almonds and raisins. India K’Raja • www.indiakraja.com 9051 West Broad St. • 965-6345

Build Your Own Teriyaki Chicken Bowl

Hibachi Filet Mignon

Seasoned chicken stir-fried with green beans, peppers, onions, carrots, cabbage and pineapples in an island teriyaki sauce, served over steamed rice. Genghis Grill 11500 Midlothian Turnpike • 420-8888 11849 W. Broad Street • 360-4206

Hibachi filet mignon, scallops, and lobster served teppanyaki style, cooked in front of your very eyes. Kobe • 18 S. 13th Street • 683-8080 In the historic Shockoe Slip

www.richmondnavigator.com

Tacos De Asada

Shrimp Tostadas

Three folded soft corn tortillas filled with grilled steak. El Caporal elcaporalmexicanrestaurant.com 1417 East Ridge Road • 673-1090

Pan seared shrimp served on three crispy tostadas with slices of avocado, tomato, fresh queso, red onions, fresh sour cream, and chipotle sauce. Plaza Azteca 6623 West Broad Street • 888-9984 12020 West Broad Street • 360-7439

Mezethes Platter

Pork Shoulder Sauerbraten

Pork shoulder served over braised purple cabbage, potato rosti, and a ginger snap with a raisin sauce. Blue Goat • www.bluegoatva.com 5710 Grove Ave. • 288-8875 Photo by Tim Hill

Tiropitas, spanakopitas, dolmades, calamari, gyros, sausage, chicken souvlaki, olives, feta, cucumbers, tomatoes, taramasalata, and tzatziki. The Greek Island 9503-C W. Broad St. • 290-0002 www.greekislandsva.com

NOVEMBER/DECEMBER 2012

(Continued from page 31) “I was looking for a career change,” he says. “ My background was in supply chain management.” While contemplating his career change, Douglas met and fell in love with Mellow (Continued on next page) Mushroom. “I especially love their crust,” he says, describing it as somewhat sweet and chewy. He also loves the unique pizza chain’s management style. “They have a great corporate staff working to keep the menu fresh.” “We’ll also have a full service bar,” says Douglas, “including 40 hand-crafted and micro brews.” It seems the hits just keep on a’comin’ from Chris Tsui…hit restaurants, that is. Tsui, the owner of Osaka Sushi restaurants, as well as Wild Ginger and the Blue Goat, has just opened yet another spot that has all the makings for becoming another hit. His latest venture, Fat Dragon, located at 1200 N. Boulevard (formerly Stronghill Dining Company), which opened in late October, is the product of a concept for a Chinese restaurant that Tsui says he’s had in the back of his mind for years. Just what is that concept? “It’s not your traditional Chinese restaurant,” Tsui says. We are putting a spin on the menu, just as we’ve done with our other restaurants.” He says that Fat Dragon features farm-to-table dining, offering guests the opportunity to enjoy Chinese fare, but with vegetables and meats produced on local farms. Tsui has brought in Shanghai native, Chef Zhao, from New Jersey, and has hired Steve McKenna, co-host of HDNet’s Drinking Made Easy, as the bartender. In addition to a full-

• Daily Specials

service bar, Tsui says he will be offering 24 craft

• Gluten-Free Pizza and Pasta

beers on tap. As to why he selected North Boulevard as the location for his latest venture, Tsui says, “The concept fits the neighborhood.” He points to the growing popularity in the area. “They’re putting

• Dine In or Take-Out

We are all about delicious food!

in 180 apartments in the Interbake Building on the corner of the Boulevard and Broad, and they’re building lots of new apartments in Scott’s Addition. And, with talk of the Redskins training camp being put behind the Science Museum (just blocks away), there will be thousands of people coming into the area to watch them.” He says regardless of what’s done at the Diamond, it will only bring more people into the area. For more info on Fat Dragon as well as Tsui’s other dining spots, visit the corporate website: www.EatRestaurantPartners.com.  www.richmondnavigator.com

Based on the cuisine of Italy’s 20 regions. Gayton Crossing Shopping Center • 1304 Gaskins Road • 740-5050 www.chiantirichmond.com • Mon-Sat 11-10 • Sun 12-9 35

Flavor

PEACOCK’S PANTRY

A TASTE

of the Menu NIBBLES AND SPOONS CHEESE SLAW

Chef’s special cheese spread served with crackers CROSTINI

Harvest pumpkin butter, brie cheese, candied walnuts

SMALL PLATES FRIED GREEN TOMATO CAPRESE

Mozzarella, sriracha aioli, basil, cherry tomatoes, white balsamic Italian vinaigrette, balsamic reduction

Proud to serve the finest gourmet foods By Tammie Wersinger

dentist and a software executive

The small plate menu offers signature dishes

may not seem like a typical duo for

such as “Cheese Slaw,” Fried Green Tomato

running a top-notch restaurant and

Caprese Stack, petite crab cakes, and prosciutto-

catering business, but the owners

wrapped asparagus, while the upscale entrees

of The Peacock’s Pantry have the culinary know-

include marinated french-cut lamb chops with

how and love of food to succeed.

mint gastrique, Burgundy Beef Stew en Croute,

Dr. Elizabeth Lee, a talented watercolorist

and Agave Roasted Salmon. Lee’s specialty

and avowed foodie, teamed up with businessman

desserts include Carrot Cake Bread Pudding with

John Purcell to open The Peacock’s Pantry – a

a caramelized pineapple bourbon pecan sauce,

brightly-colored, elegantly-inviting American

Kahlua Chocolate Mousse, and Pound Cake Pain

gourmet bistro in Richmond’s Fan District.

Perdu.

Two marinated, grilled French-cut lamb loin chops, mango chutney PETITE CRAB CAKES

Lump crab, spices, lemon dill aioli

“We both love food, entertaining and meeting

The Peacock’s Pantry, located at 1731 West

new people, Purcell said. “This is so rewarding

Main Street at the corner of Allen, currently

BURGUNDY BEEF STEW EN CROUTE

because we get to combine all those things.”

opens at 5:30 p.m. for dinner Thursday through

Burgundy stew of beef sirloin, baby

Saturday and for brunch on Sundays from 10

carrots, sweet onion, russets topped with

a.m. to 2 p.m.

puff pastry with mixed lettuces, cherry

The Peacock, which opened in December 2011, has an eclectic, artistic menu, as well as a full bar that includes unique concoctions with

The holidays are upon us, and the Peacock’s

names like the Stuttering Peacock, the Main

priorities are changing based on customer

Street Strut, and the Peacock’s Tiramisu, featuring

demands. The focus will transition to on-site

moonshine.

boutique catering still utilizing the beautifully

Lee, who has been cooking since she

decorated intimate space providing tailored

was a child and serves as head chef, uses her

menus, bar service and attention to detail for

talents to create soups, dressings and sauces

groups, parties and private functions.

to complement a continental menu of steaks,

For more information or to make plans for your

seafood, lamb and burgers. For Lee, it’s about

next party, call The Peacock’s Pantry at 732-3333. 

flavor and creativity, elevating the ordinary with layers of flavor. 36

LAMB LOLLIPOPS

ENTREES

tomatoes, parmesan, and white Italian vinaigrette

AGAVE ROASTED SALMON

Roasted Pineapple, habanero citrus salsa verde, herbed cous cous, latino corn medley NOVEMBER/DECEMBER 2012

www.richmondnavigator.com

NOVEMBER/DECEMBER 2012

what’s cook in Anything for a Buck

by Steve Cook

ince this is a special shopping issue, I thought I’d spend a few minutes talking about a modern-day shopping marvel,

the dollar stores. Do you remember back in the day before there were dollar stores? Back then, the only place you could find such a wide variety of items, that today you can buy for one dollar, was at the county dump. I had some friends who would go down to the dump at least once a week and rummage through the piles of stuff that had been thrown away. They’d be so delighted to show off their “treasures” when they got home. I see that same look of delight in my wife’s eyes when she returns from the local dollar store. True, not all dollar stores sell mostly worthless junk. I say that, with all sincerity, in order to avoid any type of legal action against me. It’s also true that there are a few really cool things you can get for a buck. But, for the most part, it’s junk. The tricky thing is that they wrap up the junk to look like it’s top quality merchandise. They put labels on their stuff that almost look like real labels for stuff that you might actually pay a buck for. The people who run those dollar stores are experts at coming up with product names, names that could really be impressive if you don’t think about it too hard. Some things come so close to sounding like high-quality products…like that can of Old Chum Seafood Chunks. They weren’t nearly as tasty as you

‘n Oops Half-Ply Toilet Tissue. The label said

items that break so easily. I’ve even had rubber

might think they’d be.

“Revolutionary Breakthrough in Every Sheet.”

balls break on me.

That one fooled me. But I wised up before I got to the checkout counter with my big

It wasn’t until I got home that I came to understand just what they meant by that.

would

stop

shopping

neighborhood dollar store altogether, if it

tub of I Can’t Believe it’s not Lard Table Spread.

My worst experiences have been with the

wasn’t for that scrumptious, fish-flavored,

Those dollar stores are helping me to become

dollar store toys. I have never purchased a toy

sugar-coated breakfast cereal they sell. In fact, I

a much more savvy shopper.

at the dollar store that lasted for more than two

think I’m going downstairs right now and pour

Okay, I wasn’t all that savvy when I

minutes. It’s amazing how the manufacturers

me a big bowl of Crappies. 

bought a 12 pack of something called Poops

of dollar store products are able to produce

www.richmondnavigator.com

Read more at richmondnavigator.com 39

CALENDAR OF EVENTS Virginia Opera: Die Fledermaus

NOVEMBER

November 14. Landmark Theater. It’s the late 19th century Vienna, in the home of Gabriel Von Eisenstein, a wealthy man who loves a good practical joke, even if it humiliates a friend. But what happens when that friend hatches an elaborate scheme to teach the womanizing Von Eisenstein a lesson? The answer is revealed in the grandest masked ball of the season! Find tickets at etix.com

©de Young Museum, San Francisco, Calif. Photo: Teresa Nouri Rishel

Chihuly Exhibition October 20—February 10. Virginia Museum of Fine Arts.

Guitar: The Instrument That Rocked The World October 13-January 4

JANUARY

Courtesy: Guitar: The Instrument That Rocked The World

DECEMBER

www.vmfa.state.va.us Over ten million people have marveled at Dave Chihuly’s ambitious artwork in 97 exhibitions in seven countries. This artist is credited with revolutionizing the Studio Glass movement into ﬁne art. Chihuly’s team has created 200 red glass reeds for a 60 foot long sculpture in the reﬂection pool as part of this exhibition, in addition to many of his other famous works that will be on display.

Science Museum of Virginia. SMV.org Take a journey through a motley crew of legendary guitars in our latest exhibition as you explore the history of the world’s most recognized musical instrument. Immerse yourself in diverse genres of music and discover the science of pitch and tone. Crossing over cultural boundaries, the guitar has made a signiﬁcant impact on a wide variety of groups from gypsies to cowboys to teenage rebels. Examine more than 60 guitars and nearly 100 historical artifacts that immerse you in the heart of music.

For more local events, visit www.richmondnavigator.com 40

Tony DeSare in Concert November 16-18. Rhythm Hall. RichmondCenterstage.com The Producers November 16-January 13. Sara Belle and Neil November Theatre. Va-Rep.org Civil War Show November 17-18. Richmond Raceway Complex. MksShows.com Richmond Symphony Altria Masterworks: Hungarian Inspirations November 17. Carpenter Theatre. RichmondCenterstage.com Dominion GardenFest of Lights November 23-January 7. Lewis Ginter Botanical Garden. LewisGinter.org Virginia Opera: Die Fledermaus November 23-25. Carpenter Theatre. RichmondCenterstage.com Carytown Black Saturday November 24. Sales and horse-drawn carriage rides. CarytownRva.com Tran-Siberian Orchestra: The Lost Christmas Eve November 28. Richmond Coliseum. Ticketmaster.com Philadanco November 28. Alice Jepson Theatre. Modlin.Richmond.edu Kevin Hart: Let Me Explain Tour November 30. Richmond Coliseum. Ticketmaster.com Richmond Symphony Genworth Financial Symphony Pops: Let It Snow! December 1-2. Carpenter Theatre. RichmondCenterstage.com Richmond Symphony Youth Concert December 2. Carpenter Theatre. RichmondCenterstage.com Jim Brickman: On a Winter’s Night December 6. Carpenter Theatre. RichmondCenterstage.com Buddy Valastro Live: The Cake Boss December 13. Landmark Theater. RichmondCenterstage.com Greenberg Train and Toy Show December 15-16. RichmondRaceway Complex. GreenbergShows.com Carbon Leaf December 21. The National. TheNationalVa.com Governor’s Holiday Hoops Classic December 22. Richmond Coliseum. Ticketmaster.com NOVEMBER/DECEMBER 2012

www.richmondnavigator.com

Back to School Special

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Senior Living

TIPS FOR

Aging Gracefully HOW WE SOCIALIZE By Steve Cook “No matter what our age, we all need socialization,” says Debbie Leidheiser, senior advocate for Chesterfield County. “As we age, this becomes even more important.” Monica Hughes, executive director for the Lifelong Learning Institute (LLI), in Chesterfield County, agrees. “I don’t believe the need for socialization changes…everyone needs it! I do think that the opportunities change and the interests change,” she says. LLI offers, to residents of Henrico, Hanover and Chesterfield County residents, an amazingly diverse list of courses…everything from art, drama and literature, to computers, to dance and philosophy. Their website (see to the right) provides further details with information on schedules and the institute’s very reasonably-priced membership fee, which allows members to choose from a virtual smorgasbord of courses, lectures, activities and planned social events. And, says Hughes, residents of Henrico and Hanover Counties are

CONTACT INFORMATION: Henrico County Recreation and Parks 501-7275, www.co.henrico.va.us/red Lifelong Learning Institute 378-2527, www.llichesterfield.org

welcome to join. Henrico County’s Department of Recreation and Parks also

after the death of her husband. When she called she would

everything from arts and crafts to some fantastic travel

end up on the phone with someone, usually a volunteer, in

opportunities. A partial list is provided in separate box.

the office. Finally, she made her way to the school to find out

It is obvious that as we age, we need to give consideration

more and to see if she could do it. After listening and sharing

not only to our natural desire for socialization, but to the

for about half an hour, I took her on a tour of the space. It

absolute need for such. And yet, that need may often be

was only a few steps into the hallway when I introduced her

neglected for a variety of reasons.

to a few members who were sitting in the library talking.

“I think the biggest factor in not taking the initiative can be

Within minutes they had taken her in and listened and shared

depression, says Hughes. “The ironic piece is that depression

together. Unbeknownst to me, two hours had passed with

can come from isolation, which creates a cycle.”

her engaged in conversation with them. They took her to the

On the other hand, those who work with seniors through

lounge, had coffee and shared a sandwich. On her way out she

the various county and private organizations that cater to

popped her head back into the office to say goodbye. I told her,

the needs of the more mature adults, speak glowingly of the

“I hope you find what you are looking for.” She smiled and

benefits that derive when such ones avail themselves of such

said, “I think I already have.” She left. Less than 10 minutes

services.

later she came back through the door to tell me that she had

Monica Hughes says that oftentimes there are immediate benefits. She cites one example: One woman called (the LLI) four times over the course of several months inquiring about our programs but was 44

obviously having a difficult time taking the steps to get out

offers a host of activities targeting its 50 and over residents…

been in the car crying tears of relief and joy. She proceeded to share with me that when she smiled as she was leaving, she realized that was the first time she had smiled in over a year since her husband’s death. NOVEMBER/DECEMBER 2012

Here is a partial list of activities offered for seniors by Henrico County’s Department of Recreation and Parks. For a more comprehensive list, visit their website www.co.henrico.va.us/red.

ARTS AND CRAFTS: Courses incorporate such subjects as watercolors, acrylics, candle making, and pen & ink portraits.

DANCE AND FITNESS: Dust off your shoes, step back in time, and learn the art of tap dancing in the county’s Broadway Moves class. Classes are also offered in Ballet Stretch, Dancercize, and Line Dancing.

TRIPS AND TOURS: Classes scheduled for late fall include a Holiday Festival with the U.S. Army Orchestra as well as a tour of the state Capitol Building. Check the website for additional trips planned. 

www.richmondnavigator.com

Health & Fitness

Winter Asthma

Awareness by Jennifer Norvell Saunders

ou know those days when the

nasal tissues to swell and mucus to

cold literally takes your breath

thicken, resulting in a stuffy nose. So we

Tips for Controlling Asthma

away? Your chest tightens

end up breathing through our mouths,

• Avoid known triggers to lessen symptoms and flare-ups. • Get tested for allergies and, if needed, get allergy shots. • Take your asthma medications according to your doctor’s treatment plan. • Keep pets off the bed and out of the bedroom. • Use allergy covers on mattress and pillows. • Use HEPA filters if symptoms are severe. • Check pollen counts at www.pollen.com before making outdoor plans. • Reduce exposure to chemicals and perfumes. • Avoid smoking and second-hand smoke. • Get a flu shot. • Wash your hands and avoid touching your face to prevent the spread of colds and other viruses. • Wear a scarf over your mouth when going outside in cold weather. • Minimize frequent temperature changes during colder months.

soon after stepping outside. You may

which bypasses the filtering process

even find yourself wheezing a little. Well,

of the nose. Inhaling more allergens

it could be just a normal reaction to the

and irritants can then cause asthma to

frigid temperature. But did you know it

worsen.”

could also be asthma?

Besides winter’s cold and dry air,

“Our body’s respiratory

there are other asthma triggers that

response to the cold air of winter

tend to increase in colder months as

can be uncomfortable but it isn’t life-

well. Winter sees the rise of indoor

threatening if you don’t have asthma,”

allergen exposure from pet dander and

says Lawrence Gelber, M.D., president

dust mites to mold and mildew. That‘s

and managing partner of Richmond

because we tend to close up our homes

Allergy & Asthma Specialists. “However,

in colder months.

for people with asthma, cold air can

If you experience asthma-like

cause their symptoms to flare-up and

symptoms in the winter – or any

that becomes a problem.”

time of year – it’s worth talking with

Asthma is a chronic inflammatory

your doctor to find out if you have

condition of the lungs that, for more

asthma and how you can manage your

than 34 million Americans, makes it

symptoms. Diagnosing asthma isn’t

harder to breathe. Common symptoms

difficult or painful; it’s simply a matter

are shortness of breath, wheezing, chest

of reviewing your medical history and

tightness, and chronic coughing.

performing breathing tests to measure

Symptoms kick in when someone with asthma is exposed to specific

how well your lungs work. Unfortunately, there’s no cure

things in the air, in food or even in some

for asthma yet, but managing your

medications. These are called triggers.

condition, if possible, by avoiding

While different people have different

triggers, taking medications as needed,

triggers, there are several common

and following your doctor’s treatment

ones – including winter’s cold, dry air.

plan can help you reduce symptoms

“The nose warms and filters the air we

and live a more normal life. It may even

breathe,” says Dr. Gelber. “In the colder

make winter’s chill just a little more

air of winter, blood rushes to the nose

bearable. 

Common Asthma Triggers • • • • • • • • • • • • •

Respiratory infections like cold and flu Exercise Dust mites Cockroaches Animal dander Mold Pollen Smoke Air pollution Some medications Some foods Strong odors or perfumes Stress

Sources: American Academy of Allergy Asthma & Immunology, www.aaaai.org WebMD, www.webmd.com; Richmond Allergy & Asthma Specialists, RichmondAllergy.com

to help warm the air. This can cause 46

NOVEMBER/DECEMBER 2012

Creating a beautiful

smile for you!

eople come in all shapes and sizes, and so do teeth and faces. Sometimes, though, nature doesn’t provide a perfectly matched pair; that is, sometimes the teeth that nature provides don’t show off the face as well as we’d like. If that's how you feel about your smile, ask us about custom designing a smile that's right for you. A combination of cosmetic bonding, porcelain veneers, orthodontics, crowns, or enamel reshaping might just add up to a smile you’ll want to show more often. We’re all conscious of how others see us and how our physical features complement each other. Your height, for example, can make a difference in which teeth get a high profile. If you’re short, your lower front teeth get the spotlight, since they’re seen from above. Taller folks need to be aware of the appearance of their upper front teeth, since they’re seen from slightly below. If front teeth are crooked, worn, chipped, or discolored—even on the biting edges—we may be able to minimize these negative features an accentuate the strengths of your smile. Our experience in designing attentiongrabbing smiles can show you it’s often desirable to deemphasize a long face by flattening the smile line, or to balance out a rounder, wider face by lengthening front teeth. Every person is unique, and so is every smile. Our office team will work with you to achieve a satisfying harmony between your face and your smile. Redesigning your smile requires a lot of discussion, questions, suggestions—and time. It’s your smile, so we’ll take the time to recommend all the options we feel are right for your improved appearance, and the time to listen to you—the most important member of our “smile-design team.” Does this sound like the kind of individual attention you’re looking for? Call one of our eleven locations and schedule a consultation. Let us tell you how we can create a beautiful smile especially for you! 

Dr. Baxter Perkinson & Associates is a Group Practice of 40 Doctors Specializing in Orthodontics, Dental Implants, Prostodontics, Periodontics, Cosmetic and General Dentistry. With 11 convenient locations in the Richmond Metro Area we can assist you in creating your youthful smile. For a location near you, visit VAdentist.com.

www.richmondnavigator.com

Family

WARNING SIGNS:

When Your Student May Be Struggling Editorial Note: Because of our responsibility to the well-being of our sources, this publication has decided that school teachers mentioned in this article shall remain anonymous. By Isaac Sweeney

chool is back in full swing and parents

assignments that bring parents and children

in a gifted program. But students claiming

have high hopes for their children.

together are quite valuable.” While the report

to be bored may also be trying to avoid work because they don’t understand the material.

As the school year moves forward,

is aimed at schools and school boards,

some parents have concerns about their

it definitely reveals that the first step to

child's progress. While countless factors

recognizing student struggles is for parents

may contribute to children’s struggles, it’s

to be involved and attentive. Homework is

important for parents to be able to recognize

one of the best ways to do that.

some of the early warning signs. Howard W. Stracke, owner and director of Tutoring Club of Glen Allen, says, “With the SOLs dictating a rapid pace of teaching in schools today and with ever larger class sizes, students can miss key instruction and easily get behind.” One area school teacher with whom we spoke agrees that SOLs, along with budget restraints, have had adverse effects on many students. “What happens,” the teacher says, “is that good students can miss one or two

homework, excuses for not doing homework,

Tummy aches, headaches … these happen to all children. When they keep happening, it could be because of an underlying academic problem. Don’t assume this, one source says. Rather, take

and spending too much time on homework.

your child to the doctor, but if the doctor can’t

Misbehavior

Perhaps the student doesn’t want to go to school,

If you have a typically well-behaved child who starts to act out in class, it could be a sign of frustration with the material. Nearly all of our sources list misbehavior as a sign of academic trouble and many say that some parents will chalk bad behavior up to adolescence or laziness when it’s really

determine a cause, then consider alternatives. or maybe the student has symptoms of schoolrelated stress.

Don’t Overlook the Obvious Slipping grades and phone calls from teachers are the obvious signs that a student may be struggling. Don’t take these lightly.

quickly covered things that could have a

because the student is falling behind.

Don’t let failing grade after failing grade pile

tremendous effect on their success later in

Lack of Motivation

steps, communication is key. Communication

the year.” Stracke, as well as Stacy Mitchell, owner and executive director of Huntington Learning Center, along with several area educators, provided the following warning signs that your student may be struggling.

Homework Issues: The Big One According to an August 2011 report from The Center for Public Education on how parent involvement affects student achievement, “For elementary and middle school-age children, interactive homework 48

Look for warning signs as frustration with

Physical Ailment

up before taking action. As with all of these

This is hard to judge because, as

with your children, with other parents, with

one teacher says about work, particularly

school personnel, like school counselors, and

homework, “They just may not want to do

with teachers. Ask questions and encourage

it.” If resistance to schoolwork continues for a

your children to seek help when they need

couple of weeks or if it changes dramatically,

it. As one teacher says, “It is important to

then it could be a sign of a child’s academic

keep in mind that although most students

struggles.

want to do well, they often feel inadequate

Being bored also falls here. A child’s

if they have to ask for extra help. It is

boredom could be genuine, because the

important that teachers and parents help

child has already grasped the material and is

children understand that seeking help when

no longer interested. If this is the case and the

they need it is a sign of strength rather than

grades concur, then the child could belong

weakness.”  NOVEMBER/DECEMBER 2012

(Continued from page 29) Go to the Nashville Tourism Board’s website – visitmusiccity.com – and listen to their musical promotional video, Music Calls us Home. But come right back, finish the article, and then you can begin planning your trip. Are you back? Good. Next stop on our tour is the Ryman Auditorium. While not the original home of the Grand Ole Opry, it is certainly the Opry’s most famous former home. And even today, the Opry will occasionally “come home” to the Ryman. After a studio tour, a visit to the Hall of Fame (where I’d suggest you bring along some Kleenex), and a stop at the Ryman, you’ll be anxious to hear some real music…real country music, that is. Yes, it’s time for some honky tonking. Country music gets reborn every night in the honky tonks along lower Broadway, where the music and the fans are literally pouring out the doors. Maybe you’ll catch the next Nashville legend. Willie Nelson played the honky tonks. So did Kris Kristofferson. And today’s newest stars, such as Dierks Bentley and Gretchen Wilson, did too. Even now, the big stars, along with athletes and other celebrities, can be found rubbing shoulders with country music fans from all demographics. Here are a few of the more famous honky tonks, although you’ll have fun discovering your own favorite spots. • Tootsie’s Orchid Lounge 422 Broadway; tootsies.net • The Stage 412 Broadway; thestagonbroadway.com • Rippy’s Smokin Bar & Grill 429 Broadway; rippysbarandgrill.com • Legend’s Corner 428 Broadway; legendscorner.com I could go on (and on and on). And if you want to read more, visit the official website, visitmusiccity.com. Spend a little time on the site, and I have a feeling that the music, America’s music, will be calling you home…to Nashville. 

www.richmondnavigator.com

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Identify and Treat Back Pain Today Reduce pain and improve your level of function and quality of life Written by Michael J. DePalma, MD Medical Director, Virginia iSpine Physicians

he source of chronic low back pain can be identified in 90% of affected individuals. Diagnostic injections can identify the structural source of pain in order to offer

definitive treatment. The most common origin of chronic low back pain is an intervertebral disc. Discs develop an internal tear that may not heal completely. The tear itself becomes innervated and then the native inflammation sensitizes the exposed nerve endings. Discs function to bear load which can trigger symptoms after they are injured. A painful facet joint or sacroiliac joint most commonly affects individuals over age 55-60 years. Women tend to have painful joints more often than men. Anatomical differences between genders or changes to the pelvis due to endocrinologic differences may explain why. Once the specific source of low back pain is identified, definitive treatments can be prescribed to reduce pain and improve level of function and quality of life. New technologies are being investigated to stimulate repair of injured discs. Currently, painful facet joints are treated by burning the nerves that supply the affected joint- a neurotomy procedurewhich is highly effective in well-selected patients. We have learned how to more accurately diagnose the source of chronic low back pain. We have also learned to refine our treatment options for low back pain sufferers. If you are suffering from chronic low back pain, odds are a specialist can figure why you’re hurting and offer reasonable treatments to reduce your symptoms. 

www.richmondnavigator.com

– SPONSORED MESSAGE –

Business Watch

More Treasures Than Ever! Susan’s Selections has more than 15,000 sq. ft. in new location by Steve Cook

earching for high-quality furniture at bargain prices? Looking for that oneof-a-kind piece to give to someone who almost has everything? Or, perhaps, you just enjoy a treasure hunt, without any specific item in mind. Whatever your pleasure, the treasures await you at the brand new Susan’s Selections consignment and estates shop, located in the original Best Products store (4901 Marshall Street), just behind Krispy Kreme Donuts on West Broad at Staples Mill. Now, if the name “Susan’s Selections” sounds familiar, it should. The consignment shop has been around since 2006, but in a much smaller location on Staples Mill Road. “Our move has allowed us to triple our retail space,” says owner, Susan Campbell (pictured above). Treasure and bargain hunters now have over 15,000 square feet to explore and discover. And, Campbell tells me, she plans to expand by another 15,000 square feet soon to provide even more room for storage and for her monthly warehouse sales. To better understand just what Susan’s Selections is, and from where these treasures come, it might help to get just a little history of the business. The story begins back in 1998 when Campbell, a local businesswoman with a career in the printing industry, took on the responsibility of helping her father move into a retirement home. While trying to juggle her “day job” with the task of helping her father pack, move, and unpack, Campbell says she realized that she was preoccupied with the move while her father was dealing with the emotions and memories. “Dad was leaving the home he had lived in for 47 years,” Campbell says. “He wanted to share his memories 52

and I was worried about the pots and pans. After the move, I realized how much better it would have been if I had paid attention to my father and had someone else pay attention to the packing and unpacking.” Shortly after coming to that realization, Campbell came to another. She could offer such services to those who were in similar circumstances. “Almost right away,” Campbell says, she began her moving business, which she owns and operates along with her husband, Roy Lambertson. That side of the business is today known as More Then Moving (See A MOVING EXPERIENCE, to the right). To best serve her clients who needed assistance in disposing of furniture and home furnishings, which they no longer wanted or had room for in their new residences, estate sale management was offered as a valuable component of her varied services. Before long, Campbell says, she was beginning to accumulate a sizeable collection of furnishings, which she was holding in storage awaiting her clients’ sales. That gave birth to another idea…to offer those clients an additional venue in which to sell these items. Thus was born, in 2006, her retail business, Susan’s Selections. Campbell points to two primary factors that have led to the tremendous growth in the business since its inception just six years ago. One factor is, of course, the large number of Baby Boomers who are reaching that time in life when a move to a smaller home or a retirement home becomes a logical choice. As regards the second factor, she says, “Today’s economy plays a large role. Many savvy shoppers in an effort to save money,

are choosing to purchase previously-owned furniture and other home furnishings.” Now, in her new location, just off West Broad Street, even more will be able to find the fabulous bargains. Speaking of that location, Campbell says that several of her customers have commented on their memories, from decades ago, of shopping for bargains at Best Products, in that very same building. During my recent visit, I discovered that Susan’s Selections offers much more than just furniture, although, indeed, there’s plenty furniture to be found. But I also discovered everything from china to kayaks. Susan’s Selections truly does offer something to delight even the most ardent treasure hunters. Once a month, Campbell opens up the warehouse to shoppers and holds an enormous sale of items that might not ever make it onto the showroom floor. She says that between the showroom and the warehouse, she has tens of thousands of items, from furniture, to decorative pieces, to old records (giant CDs to those of you under 40), to toys, to whatever you can imagine. I asked Susan Campbell what she enjoys most about the business. “It’s the people,” she says. “I love working with our elderly clients. We also have great customers and a great staff. And…,” she adds, “I love discovering the treasures. Every time I open a box, I’m thinking that there’s bound to be something really great in here.” To learn more about Susan’s Selections and More Than Moving, visit the website at susansselections.com. Add your name to their email list in order to be kept informed about upcoming estate and warehouse sales.  NOVEMBER/DECEMBER 2012

hasn’t changed in the past 25 years?

A MOVING EXPERIENCE More Than Moving…the name says it all. If you or, perhaps your parents, are planning a move, Susan Campbell, along with husband, Roy Lambertson can provide a host of invaluable services. Perhaps you just need a moving service…someone to transport your furniture and other belongings from point A to point B. More than Moving can do that, but as the name implies, they do so much more. Packing and unpacking are among those services. “Many of our clients will have us set up their new home completely,” says Campbell, President of the company. “We can hang their pictures and curtains. We can even put the towels on the towel racks, if they wish.” Campbell tells of one client, who had friends come to the visit the day after she had moved into an apartment in a retirement community. The client had told her, “My friends said that it looked as if I’d been living there for a year.” Campbell says her company also offers consultative services to help clients in deciding what furnishings to keep. “We’ll measure their furniture and we’ll measure the floor space in their new home. We can then make recommendations as to which items will fit best.

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“Often our clients will make enough from the sale of the items they don’t keep to cover the expenses of moving,” she says. “Sometimes they realize considerably more than their expenses!”

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Around the House

e c offi IS WHERE THE HEART IS

id you know that Apple Computer, Hershey's, Mary Kay Cosmetics, and the Ford Motor Company all started as home-based businesses? According to the U.S. Small Business Administration, more than half of all American businesses are based out of an owner's home.

A home-based business or office has rewards as well as challenges. There are pros and cons not to be

taken lightly. Distractions and disruptions can flourish depending on your particular situation. A functional and productive environment doesn’t happen by itself. It takes forethought to intentionally set up, locate,

By Vicki O’Neal, ASID, CID, VSLD

design, and furnish a home office that enhances and supports the tasks at hand. PERMANENT or TEMPORARY With economic pressures and resulting corporate changes that have taken place in recent years, some people find themselves working at home even though they never expected to. Many work at home only periodically or a couple of days

Vicki O'Neal, owner of FORM & FUNCTION, provides commercial and residential interior and landscape design. She is a professional member of ASID, VA Certified Interior Designer (CID), Master Gardener, and a VA Certified Landscape Designer (VSLD) and a Horticulturist. 804.897.8558 FandFdesign.com Information in articles written by Vicki O’Neal is intended for general reference only.

• Do you have a space or room that can be dedicated to your office? • If you own a two-story home, does it matter if your office is on the first or second floor? • Do you need a dedicated entrance to your office? Will you likely bring in clients or vendors?

a week, while others are full time, work-at-home

• Are packages coming and going frequently?

devotees. Some situations are unpredictable and

• What type of technology will be needed to

don't necessarily warrant a dedicated work space. Even in those situations, however, attention to creating an environment that supports focus and concentration can make or break effectiveness. The working space needed depends on your particular type of business and the anticipated outlook. Prior to setting up your home office, take time to assess how you will use it and what requirements it must fulfill. The first steps in locating,

support your ideal functionality? • How much layout area and desk space is needed? This can vary dramatically depending on the occupation. • What are the filing and storage requirements? Are there books, catalogues, samples, etc.? • Will others be working in the space with you? How often? These are some basic considerations and

arranging, and outfitting your office involve asking

assessments. There may be other design criteria

yourself a few key questions:

specific to your type of business. NOVEMBER/DECEMBER 2012

DETAILS, DETAILS Comfort and good ergonomic design translate into greater

accommodate your requirements. Laptops,

productivity and in turn contribute to increased business success.

wireless devices, and

A great task chair is probably the single most important piece of

the desire for mobility

furniture in the space. After your computer, a quality task chair should

are on the rise, but

be the next most expensive item. If your chair is comfortable, efficiency

this equipment still

and focus increase simply because more time will be spent in the chair

requires most of

uninterrupted. For reference, a good chair has easily height-adjustable

the same support

seat and arms, tilts forward and back, and has lumbar support and

configuration.

adjustable tensions. Lighting is tricky in an office environment, primarily due to competing tasks. Glare is frequently a challenge with computer screens. Although natural light is always desirable, it can cause issues

STYLE and FLEXIBILITY Does your home office have to look like an office? Perhaps not.

if the computer is positioned where the light reflects onto the screen.

Style doesn’t necessarily have to be compromised. Your office may

Task lighting is essential and can be accomplished with high-intensity

take on the look of a handsome library with beautiful furnishings,

desk lamps. The style of any ambient or general lighting (frequently a

especially if you frequently receive clients or vendors. A pleasant

ceiling fixture) should complement the style in the rest of your home

and colorful design can brighten the mood, energize the space, and

and provide a crisp white light.

enhance your productivity.

TECHNOLOGY

room solely for your home office? There are stylish and fun ways

What should you do if it just isn’t feasible to dedicate a specific Computer, CPU, docking station, monitor, router, modem,

to create a space designed for double or even triple duty. A guest

printer, fax, scanner, shredder, charging station, UPS, speakers,

room can be converted to a home office while discreetly and cleverly

telephone... the list of electronic devices possibly needed in your

maintaining its original function by incorporating a Murphy bed. This

office can present a planning overload. Thinking carefully about

space-saving bed keeps the room open except when the bed is pulled

locating all the devices and how you will use them can save costly

down from the wall for occasional use.

future re-dos. It’s likely there is not enough power or outlets to www.richmondnavigator.com

If you just don’t have a room you can sacrifice, even a wide 55

home-based business or office has

rewards as well as challenges. There are pros and cons not to be taken lightly. It takes forethought to intentionally set up, locate, design, and furnish a home office that enhances and supports the business at hand. closet with double doors can be converted into a practical configuration. When you are done for the day, simply close the doors and it’s out of sight and out of mind. Voilà! ON A PERSONAL NOTE Working from home is a money saver on clothes, gas, tolls, parking, and the possible ticket on the highway! There are other plusses as well, but the flip side contains two major pitfalls: isolation and the temptation to work at all hours of the day and night. Yours truly can attest to these issues as I've worked from a home office for several years. Working solo can get pretty quiet depending on the type of work you do and the frequency of appointments and interaction. A periodic change of scenery is important, but the corner coffee shop might not be the right place for you. Coworking or office sharing might be a good option depending on your business model and the need to build professional relationships. Services such as www.loosecubes. com provide a people-centric and collaborative environment and connect you with like-minded colleagues. Regardless of your arrangement, it’s important to set and stick to regular business hours and close the door behind you at the end of your workday, even if only metaphorically. Social media is a great way to promote business and stay connected, but personal contact and relationships nurture and help us grow, both professionally and personally. 

Home ofﬁces can be stylish as well as functional! Photos this page by Vicki O’Neal, ASID, CID, VSLD. Wall color selections by John Young, New Projét, Richmond, VA. newprojetinteriors.com

Design services for home or business: Interior Design

• Space planning • Remodeling & additions • Construction drawings • Color & materials • Lighting design

Landscape Design

• Outdoor living • Hardscapes • Pools & water features • Plant selection • Installation Vicki O’Neal, ASID, CID, VSLD, owner of FORM & FUNCTION 56

FandFdesign.com FandFdesign.com/blog 804.897.8558 NOVEMBER/DECEMBER 2012

Why choose Trinity Renovations, Inc. for your next remodel? • We’ve been remodeling bathrooms for 10+ years. • We do not use subcontractors. • We have a showroom full of finished bathrooms as well as professional consultants to help you with your selections. • We take pride in our work and the care we give your home. • We’re licensed and insured. • We offer a FREE Consultation. • We will provide you with references upon request. Open Monday–Friday, 9 am to 7 pm Saturday, 9 am to 1 pm

6102 Brashier Boulevard, Suite H, Mechanicsville, VA 23111 | www.trinityrenovationsinc.com | (804) 318-1907

From carpets to kayaks, antiques to contemporary.

Love your family. Move them well.

Susan’s Selections Consignment Store has moved to a great new location at 4909 W. Marshall St. in the West End. Find it and buy it…or bring it and sell it!

Moving, de-cluttering, including emptynesters, people combining households, busy professionals, newlyweds, those with disabilities and families who've lost a loved one.

Warehouse Sales Monthly.

Consignment Store 4909 W. Marshall St.

From Broad St. - turn onto Bishop Street at Krispy Kreme Donuts - store is on the left

(804) 232-6480

www.richmondnavigator.com

www.susansselections.com

Love your family. Move them well.

Call 804-232-6480 for Estimate.

More than Moving

MoreThanMoving.com 57

Discovering Beauty In Your Home’s Winter Landscape by Jennifer Norvell Saunders

s a gardener, floral designer and

GO NATURAL. Don’t leave

home stylist, I love the variety of

your front door and entrance bare

the seasons. And that means all of them – even winter.

for the season. Create natural

There’s a beautiful dichotomy in the colder months. After

vignettes that last all winter by

a sun-baked summer and the blazing colors of fall, my

using greenery, pine cones,

senses are calmed by the icy blues, mottled whites, soft

berries, twigs, branches, gourds

grays and deep brownish greens that show themselves

and a rough-textured ribbon

in the landscape. But because the season also pares

such as burlap. For fun, add

a garden down to its most basic structure, there’s a

simple embellishments inspired

dramatic side to winter as textures, shapes and colors

by nature such as a rustic

stand out against a pewter sky.

birdhouse or grapevine balls. Try

Rather than ignoring your garden and the face

hanging a wreath on your door and

your house shows the world this winter, look for ways to

replacing tired planters with potted

appreciate and enhance nature’s winter décor. Here are

evergreens or an outdoor arrangement.

some places to start:

Bring new life to your window boxes by filling

CLEAN THE YARD. But just a little. Help bring the landscape into sharper focus by picking up and storing the flotsam of summer and fall. Put tools away, rake up

arrangement. ADD SOME INTEREST. Bring attention to your yard and home by

debris, and remove annuals. But don’t over clean when it

painting your front door in a rich jewel-tone.

comes to your garden. Leave some seed heads, grasses

Add planters to the front steps, put out a

and dried stalks right where they are until spring. They’ll

beautiful bird feeder or hang a seeded wreath

not only provide food and shelter for wildlife but they’ll

on a garden gate. Update your mailbox and

add height and movement to your yard and positively

trade in worn house numbers for something

sparkle whenever there’s snow or ice.

with pizzazz. Your planting choices can

LIGHT UP. For safety’s sake, check outdoor lights to make sure they are at their brightest. But don’t stop there. Consider adding lighting to your walkway to

them with winter foliage or creating drama with an

also bring big benefits in the winter. Late bloomers like hellebores, witch hazel or crocus are cheerful additions. For drama

create a welcoming path to your home. Use simple white

and structure, plant hollies, beautyberry, red

string lights in a favorite tree to create a cheery glow or

twig dogwoods, conifers or other shrubs and

spotlight a structural element in your yard for drama.

trees with winter interest. Your local garden

Although you may not be spending much time outside,

center can help you choose what’s best for your

well-placed lighting can eliminate any window “black

garden. Don’t forget that fences, edgings, patios,

holes” you may have and brings instant warmth to the

arbors and other hardscapes all add good bones

view.

and definition to a winter landscape.  NOVEMBER/DECEMBER 2012

Helping People... With a Better Life.

Pets Welcome!

Physical activities, social events, spiritual needs and lots of daily smiles. Live well, eat well and feel well. Assisted Living Starting at $2450.00 All-Inclusive Memory Care starting at $2900.00

12411 Gayton Road • Richmond VA 23238 • 804-833-3799 • lynmoore.com

www.richmondnavigator.com

www.Kitchens21.com | 804-798-7721

Our Design & Sales staff is available by appointment and walk-ins are always welcome. Showroom Hours: Mon.-Fri. 10:30am-4:30pm, Sat. By Appointment & Sun. Closed

Short Pump 2012

Kitchens 21 offers American Made cabinetry from well-established manufacturers that have been in business for years: Holiday, Wolf, Norcraft and Debut enable us to offer high quality cabinetry to meet almost every budget. Licensed Class A Building Complete Design, Construction & Installation Our Showroom is Near Regal Cinemas

Adjacent To Theater Xtreme

4332 Pouncey Tract Road. | Glen Allen, VA 23060

Eileen Kitces, MD, FAAD

Medical, Surgical and Cosmetic Dermatology Edward Kitces, MD, PhD, FAAD

State-of-the-Art Laser Center Melissa Schwarzschild, MD, JD, FAAD

Fraxel Lasers • Chemical Peels Dermal Fillers • Botox® Customized Skin Care

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Comprehensive Skin Cancer Evaluation & Treatment

Margaret Terhune, MD, FAAD

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Sara Villalona, PA-C

RICHMOND DERMATOLOGY & LASER SPECIALISTS MAIN: 804.282.8510 AESTHETIC CENTER 804.285.2320

Now offering Facials and Massage Therapy in our Aesthetic Center

9816 MAYLAND DR. RICHMOND VA 23233

Scan this tag & connect to RDLS website 

www.RICHMONDDERMLASER.COM

Winter Special Receive 40% Off Your Entire Purchase

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