Great Health is a Piece of Cake - A look inside

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APPENDIX A

Appendix A — Fat can’t make you fat As I mentioned in the introduction, fat can’t make you fat. But, I know you still might have reservations. Many of you have worked hard for years to avoid fat, hoping to avoid weight gain. And, the false message that fat does make you fat is so prevalent in today’s society, that you may still be a little dubious. To try and dispel that myth somewhat more, I included some photos of myself done at a recent photo shoot. The images have been processed to adjust lighting etc., but my body has not been photo edited. If you look closely, I am sure you will see some slight imperfections that you wouldn’t see in a magazine. In case you are thinking that I am lean just because I spend hours in the gym, I was injured when I shot the picture on the book cover, and wasn’t able to exercise for months. My weight stays the same when I am unable to exercise.

Copyright © 2009 James Pitman Thank you to James for these photos; he is an absolutely wonderful photographer, and a joy to work with. Photoevents.net.au

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Great Health


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