Fitness Center
Strength and conditioning are important aspects of the Plattsburgh State men’s ice hockey program. The team trains at the College’s modern fitness center, where they utilize start-of–the-art equipment. Jay Pachter, the team’s athletic trainer for injury prevention and rehabilitation couples as the team’s strength and conditioning coach. The team’s strength and conditioning regimen incorporates foot quickness and agility drills as well as dynamic Olympic weight lifting exercises and numerous techniques using the “swiss” ball. The Plattsburgh State Fitness Center is located on the bottom floor of Memorial Hall. The air-conditioned facility consists of a 5,000 square feet area with equipment for cardiovascular, resistive weight training and free weights. Other services include personal training and rehabilitation. It is equipped with Club FM and SONY television sets that you can listen through your Walkman.
2011-12 Plattsburgh State Men’s Hockey