Pilates, Yoga, Zumba YOGA
Choose from several different styles, and sign up for the perfect yoga class for you. Can’t decide, or want more bang for your buck? Go with our All-Access Yoga Value Pass, and attend as many classes as you want with this one simple registration.
YogaPASS (all access)
Take advantage of all the yoga classes we offer (includes Yin, Hatha, Vinyasa, Yogatherapy, and Yogalates).
Hatha Yoga
Work at your own level of experience while focusing on linking breath and movement through static poses.
Code
Days
Times
Dates
Code
Days
Times
Dates
Classes
No Class
20422
MTuWTh
see individual class times
Jan 20-Apr 3
20425
W
1 pm-1:55 pm
Jan 22-Apr 2
10
Feb 19
*$178/$187 Brock student/member
*$224/$235 Non-member
Vinyasa Flow
Challenge yourself with this athletic style Yoga where dynamic and static postures are linked with sequential breathing as one pose flows into the next. Code
Days
Times
Dates
Classes
No Class
20423
M
1 pm-1:55 pm
Jan 20-Mar 31
10
Feb 17
*$67/$75 Brock student/member
*$67/$75 Brock student/member
*$87/ 95 Non-member
Yogatherapy
Reduce stress through coordinated breathing and movement, alignment in poses, and developing a clear and focused mind. Code
Days
Times
Dates
Classes
No Class
20426
Th
5 pm-5:55 pm
Jan 23-Apr 3
10
Feb 20
*$67/$75 Brock student/member
*$87/ 95 Non-member
*$87/ 95 Non-member
Yogalates
Yin Yoga
Improve your flexibility while challenging your body and mind using low-paced deep stretching and hands on adjustments. This Chinese based Yoga improves flexibility. Code
Days
Times
Dates
Classes
No Class
20424
Tu
5 pm-5:55 pm
Jan 21-Apr 1
10
Feb 18
*$67/$75 Brock student/member
*$87/ 95 Non-member
Code
Days
Times
Dates
Classes
No Class
20427
Tu
1 pm-1:55 pm
Jan 21-Apr 1
10
Feb 18
20428
Th
9 am-9:55 am
Jan 23-Apr 3
10
Feb 20
*$67/$75 Brock student/member
*$87/ 95 Non-member
Barre Method Pilates
Intro to Yoga
Are you new to Yoga? In a comfortable environment, learn the fundamentals of a yoga practice - breathing, alignment, and mindfulness practices. Code
Days
Times
Dates
Classes
No Class
20510
Th
1 pm-1:55 pm
Jan 16-Mar 27
10
Feb 20
*$67/$75 Brock student/member
Yoga’s balance and flexibility meets Pilates’ core strength training for a class that offers you an enjoyable challenge.
Combine ballet moves with core conditioning, Yoga, Pilates, and weight training. This low-impact, highly effective way of working your muscles will make them lean and long. Code
Days
Times
Dates
Classes
No Class
20511
Th
7 pm-7:55 pm
Jan 23-Apr 3
10
Feb 20
*$67/$75 Brock student/member
*$87/ 95 Non-member
*$87/ 95 Non-member
Zumba
Bro’ga
Ease your way into Yoga in this GUYS ONLY class. Come try it out and see that yoga is not just for the girls! Code
Days
Times
Dates
Classes
No Class
20429
F
1 pm-1:55 pm
Jan 24-Apr 4
10
Feb 21
*$67/$75 Brock student/member
*$87/ 95 Non-member
Pilates
Focus on building strength without the bulk, improving flexibility and agility, and assisting in preventing injury in this core conditioning class. Code
Days
Times
Dates
Classes
No Class
20430
Tu
7 pm-7:55 pm
Jan 21-Apr 1
10
Feb 18
*$67/$75 Brock student/member
*$87/ 95 Non-member
Fitness can be fun! The results will happen somewhere along the way. Party yourself into shape with one of the hottest trends in fitness. Code
Days
Times
Dates
Classes
No Class
20432
M
11 am-11:55 am
Jan 20-Mar 31
10
Feb 17
20433
Tu
9 am-9:55 am
Jan 21-Apr 1
10
Feb 18
20435
Th
2 pm-2:55 pm
Jan 23-Apr 3
10
Feb 20
*$57/*$65 Brock student/member $42.75 (2 class discount price)
*$69/$75 Non-member $51.75 (2 class discount price)
*Early Bird Pricing! Register by January 13, 2014.
905 688 5550 x 4060
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