How To Win Your War Against Irritable Bowel Syndrome
It is therefore, advisable to consult with a specialist of a nutritional expert to find out the foods that you can eat without the fear of triggering an attack. A variety of treatments is available to treat irritable bowel syndrome. One of them is to adhere to a diet prescribed by an expert. Medicines to alleviate the symptoms of IBS are also available. Some people opt for alternative healing therapies. They feel that these are more effective as compared to the allopathic medicines available in the market today. One instance of alternative medicine is acupuncture, wherein some nerves are triggered to numb the pain in the body. This therapy clears the passage of energy through the body and encourages a balance of energy. Relaxation techniques and reiki are other examples of alternative therapies that may prove beneficial for IBS.
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