BBC Good Food Middle East Magazine | August 2012

Page 28

EVERYDAY

Go veg Aubergine & goat’s cheese pasta SERVES 4 mins Easy

PREP 5 mins

COOK 15

300g penne 1 tbsp olive oil 1 onion, chopped 1 aubergine, cut into small chunks 400g can chopped tomatoes Pinch sugar Handful basil leaves 200g goat’s cheese, cubed

You don't need meat to make delicious pastas, as these light, perfect-for-summer recipes show.

1 Cook the pasta following pack instructions. Heat the oil in a pan, then gently fry the onion for about 5 mins, until softened. 2 Add the aubergine, cook for 3 mins more, then tip in the tomatoes and sugar. Bring to the boil, simmer for 5 mins, then stir through the basil and goat’s cheese. Toss with the drained pasta and serve. PER SERVING 484 kcals, protein 22g, carbs 64g, fat 17g, sat fat 9g, fibre 5g, sugar 8g, salt 1.12g

The sauce turns everyday into something special 26 BBC Good Food Middle East August 2012


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