Published monthly by Bamberg Family and MWR Marketing, (0951) 300 7747 - Farewell Issue
June 2011 Family and MWR
U.S. Army Garrison Bamberg www.bamberg.army.mil/mwr
The Jeremy Graham Band July 4 Bamberg Pendleton Field
www.bamberg.army.mil/mwr
Family and MWR programs provide reasonable accommodations for individuals with special needs. For assistance contact the facility manager prior to your visit
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Sports and Fitness
Current Fitness Classes at FFF: Krav Maga Self Defense Class
www.bamberg.army.mil/mwr
Zumba!
Thu 7-8 pm. $10 per class.
Mon, Wed 6:30 p.m. Tue, Thu 10 a.m.
Circuit PT
Cardio Sculpt
Tue and Thu,12 -1 p.m. Free
Express Cycle (Spinning) Mon and Wed 5-6 p.m. Free
Tae Kwon Do
Mon and Wed, 6:30-7:30 p.m. $5 per class. Unit reservations available upon request.
Yoga
Tue and Thu, 5:30-6:30 p.m. Wed 8:30 a.m.
Tue 8:45 a.m. Wed 4:15
Basic Jiu-Jitsu Fri 6 p.m.
Indoor Cycling Mon 9 a.m. Wed 11:45 a.m.
Times can be subject to change. Receive updates through the FFF facebook site.
Sign up for the Garrison Civilian Fitness Program On behalf of the garrison deputy commander, community members are invited to participate in the Bamberg Civilian Wellness program which begins on Friday June 24 at the Freedom Fitness Facility. The process is easy and the necessary forms are available through DHRBamberg@eur.army.mil. After the supervisor’s approval he or she will forward the forms to the DHR and you are enrolled in the program. The program entitles employees to up to three hours of work time-off each week to train and improve your physical health. Participants can choose a variety of exercises and the program is available to all U.S. and Local National employees working on the Garrison. The forms explain everything quite well, but if you have any questions, please contact the DHR staff at DHRBamberg@eur.army.mil for any assistance you might have or contact Mr. Duane Kozel or Mr. James Cagney directly at the DHR office. Enrollments are due June 17.
JoinFFF on facebook:
Attention Runners The Army Birthday Run is scheduled for June 10, 6 a.m. and not as advertised in earlier publications, 9 a.m. We apologize for the inconvenience.
Golf Course, (0951) 8993
www.bamberg.army.mil/mwr
Meet the Trance Lady Meet Joanna Cameron, the trance lady, author, entertainer and hypnotherapist. The English born trance lady is called the “Monty Python of hypnotists”. Fasten your safety belts for her high paced romp of extreme silliness and side splitting laughter! The best seats are on the stage, her skits are imaginative, unique, and ever changing.
Based on 10 years of experience as a hypnotherapist, her first book “Forget Diets, Plant Tomatoes - a hypnotic journey to heal emotional eating will be published shortly. She works with the Innovators Group as a keynote speaker. As the Trance Lady she performs as a comedy hypnotist for high schools, colleges, and corporations. She looks forward to upcoming shows for the Army in different parts of the world.
Joanna Cameron has a Doctorate in Clinical Hypnotherapy. Dr. Cameron is a Certified Instructor of Hypnosis, Neuro Linguistic Programming, NLP and Time Line Therapy (TM) and is a member of the American Board of Hypnotherapy and the Time Line Therapy (Tm) Association. She maintains a private hypnotherapy practice in McLean, VA.
“My mission is to assist you to expand your consciousness using hypnosis. You know much more than you think you do. You can have new ways of looking at old problems,” Cameron said. Cameron will perform at Bamberg’s Stable Theater Saturday, June 11, 7 p.m. Admission to the show is free. Go to www.joannacameron.com for a video of her hypnotist show.
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Stable Theater, (0951) 300 8647
Get ready for Bamberg’s Independence Day Celebrations Family and MWR is developing a program for the entire Family, with brand-new rides, games and fun. Expect a car show with the American Classic Car Club and a dyno to measure your car’s horsepower, live entertainment with country rock musik by Jeremy Graham Band. The band is presented by Armed Forces Entertainment and is currently touring Europe with their “No Need To Knock The Dust Off Your Boots” tour. Enjoy fire artist Xelo, a 4th of July golf tournament (8 a.m. at Whispering Pines Golf Course) and a 5k fun run/walk, starting at FFF, 9 a.m. Special adventures are guaranteed at Pendleton field, featuring some new attractions, i.e. bungee trampolines, four aqua zorbs. bouncers, a climbing obstacle course and a highropes-course. Fireworks will conclude the festivities. Family Readiness Groups and (command approved) Private Organizations can apply for a fund raiser through the Community Activity Center. Application forms can be found at the MWR website, www.bamberg.army. mil/mwr and are due to Family and MWR Financial Management Division, Bldg. 7089, 4th floor, by June 8. Meetings are scheduled for June 14, 2 p.m. at the CAC, Bldg. 7047. Link:
w w w.bam berg.ar my.mil/direc tor ate s / dfmwr/4july2011.asp
CYS Services (0951) 300 8660
SKIES Unlimited (0951) 300 7452
Skies Unlimited offers instructional programs which allow children to explore and develop talents and interests for lifelong hobbies and to learn life skills. Bamberg’s SKIES Unlimited coordinator Mr. Archie Johnson can be reached at Tel. (0951) 300 7452 or via e-mail to archie.johnson1@eur.army.mil. Current SKIES unlimited classes include ballet, piano lessons, gymnastics, kickboxing, tae kwon do, yoga bodyworks, fine-arts classes and math and science tutoring. For available slots contact CYS Services Parent Central Services from 8 a.m. - 4 p.m., Monday through Friday or call (0951) 300 7716 or 8660. Parent Central Services is closed on Thursdays from 8 a.m. - 1 p.m. Parents can also find out about and book SKIES Unlimted programs via MWR Online Services. Go to www.bamberg.army. mil/mwr and click the MWR Online tag. You may have to register for MWR Online Services or sign in as a guest to reseach which programs are available.
See
Mark Your Calendars! Sesame Street USO Tour Aug. 6, 3 and 5:30 p.m. (30 mins show for kids) at Stable Theater Free Admission
Holka Polka at Stable Theater
performed by the Franconian International School Theater Group
June 9, 7 p.m. Free Admission
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BOSS Program (0951) 300 9086
Contact for all BOSS activities:
Ernest.Johnson@eur.army.mil, Freedom Fitness Facility, (0951) 300 9086
FFF, (0951) 300 7596
www.bamberg.army.mil/mwr
Attention CYS Services Customers:
Are you looking for a hassle-free way of paying your CYS Services fees? Auto Debit Program will be fully implemented in May at all CYS Services facilities. Test it already at and sign up www.bamberg.army.mil/mwr.
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8Army
Community Service (ACS)
FAP Newborn Network Tuesday’s 10-11:30 a.m. Toddler Play Mornings Monday’s 3:30-5:30 p.m. Friday’s 10-11:30 a.m. 1-3 years old. Come meet other parents, have play morning with children and meet the new home visitor Nurse Dorthy Boerste.
(No classes on American Holidays) Beginner (Level 1): Tue. 8- 10:00 a.m. Thu. 8- 10:00 a.m. Intermediate (Level 2): Tue. 1012:00 p.m. Thu. 10- 12:30 p.m. Advanced (Level 3): Tue. 12:302:30 p.m. Thu. 12:30- 2:30 p.m. ESL classes held in FAP Building #7487 on Armor Drive behind the flower shop. No reservations required. Just show up! People Encouraging People Class (PEP): for all Spouses new to Bamberg Call for details of next class!
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Relocation Readiness
DSN: 469-8855/7777, Email: jeffery.card@eur.army.mil Sponsorship Classes: A successful transition is no accident; training is the key to an effective sponsorship program! We can also arrange a class schedule to suit your Unit’s needs. German as a Second Language:
(No classes on American Holidays) Beginner: Tue. 10 - 12 p.m. Wed. 6 - 8 p.m. Intermediate: Tue. 12 - 2 p.m. Wed. 2 - 4 p.m. Advanced: Tue. 2 - 4 p.m. Wed. 4 - 6 p.m. GSL classes held in ACS Bldg #7029 room #118. No reservations required. Just show up! English as a Second Language:
Military/Family Life Consultants Confidential assistance for short-time problem resolution: Marriage/relationship stress, depression, grief, and other daily life issues.
Call (0175) 253 30 20 or (0175) 600 83 73
Mobilization / Deployment
DSN 469-8399/7777, Email:owen.fulsome@eur.army. mil Rear Detachment Commander and Family Readiness Group Forum: June 13th, 11 - 12 p.m., in the Warner Conference Center (Bldg. 7070). Family Readiness Group members of units preparing to deploy, deployed units, or units recently returned from deployment, are encouraged to attend this meeting with Garrison Staff to discuss their community support needs during the deployment cycle. Coping with Separation: June 21, 1-2 p.m. in the Yellow Ribbon Room (Bldg. 7354). Understanding and coping with the stress associated with military separations. Community Resource Forum: June 28, 9-11 a.m. in the Warner Conference Center (Bldg. 7070). Open community forum where community members can hear about community updates and discuss community improve-
Bldg. 7029, DSN 469-7777, (0951) 300 77779 ments.
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Employment Readiness
DSN: 469-7633/7777, spencer.blackshear@eur.army. mil Resume’ 101 Classes: upon request. Learn proven techniques to create a killer resume! Resumix Class: upon request Army civilian jobs are a click away! Learn how to search and apply for jobs using Resumix.
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Exceptional Family Member
DSN: 469-8762/7777, Email: bonnie.kellem@eur.army.mil EFMP Screening information is available: Please see your EFMP Manager at ACS Room 102 for more for more information. Respite Care: Available for EFMP Families, some restrictions apply, please see EFMP Manager for more details Become a Respite Care Provider: Call for details
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Soldier Family Assistance Center
DSN:469/7594/7777, Email: vanessia.holland@eur.army.mil www.twitter.com/bambergsfac Liaison for WTU Soldiers/Families . Come use Massage Chair., FREE Wireless Internet Service, Children room, TV, and much more! For WTU Soldiers and Families
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Army Family Action Plan
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Family Advocacy
Building 7487, DSN 4698397/7777, Email: mark.bradley@ eur.army.mil Anger /Stress Management Every Thursday 1:30-3 p.m. A ninety minute class that helps guide ways to a healthy handling of both anger and stress Emergency Placement providers: Support children in need of short term emergency care Never Leave Your Children Unattended In A Car! Sexual Assault Reporting Options: Call for details 469-8397 Know your local Supervision Policy, Call for details Parenting Classes: Per Request An open ended, on-going class that teaches effective parenting techniques and reviews resources available to Parents Single Parenting Classes: Per Request. Focus on techniques, strategies and resources available Couples Communication: Per Request Focus on Communication techniques that can enhance a couple’s relationship. Domestic Violence Emergency Hotline: 01625102917 “Imagine an Army free of Domestic Abuse”
DSN: 469-8399/7777, Email: marylou.solorzano@eur.army.mil
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Submit now on ICE anytime! Tell us what Department of Army policy or regulation should change. AFAP is Listening!
Investing & Thrift Savings Plan: June 29 , 9:30-11:30 a.m.
Financial Readiness
DSN: 4698487/7777, Email: eugene.a.woods@eur.army.mil
Paying Yourself First – Using time and money to build wealth! Investment Opportunities - TSPU (401K)/ROTH IRA or Both Home Loans Class: June 29, 1:30 - 3:30 p.m. Looking forward to that new home . . .Start saving for your Dream Home - Plan TODAY! Debt & Credit Management Class: June 21, 9:30-11:30 a.m. Start eliminating your debts and manage your finances more efficiently! Credit Report and Credit Score available for Soldiers and Spouses - FREE Check Book Maintenance & Bank Class: June 21, 1:30-3:30 p.m. Banking Reformed Laws –Opt in or Opt out! Who pays? Reviewing statements online, Account for all expenditures including ATM’s! 1st Termer Briefing: June 28, 9:30 a.m.- 4:30 p.m. Mandatory training for 1st Term/ Initial Term Soldiers on financial mattersOn-line Training at www. myarmyonesource.com Register, click on Money Matters to launch Financial Readiness training. Unit Financial Readiness Training: Upon Request Mission Readiness! Family Readiness! Equals Financial Readiness! Financial Readiness enhances Soldier & Family Readiness Schedule a Financial Management Briefing today Keeping Soldiers Financial SMART!
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Army Emergency Relief
DSN: 469-7594/7777, Email: vanessia.holland@eur.army.mil Financial Emergency Assistance available. Help when you need it most!
Sign up for ACS classes at http://www.emailmeform. com/fid.php?formid=639574
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Library, (0951) 300 1740
2011 Summer Reading Program
Gaming Club
Tue, June 7, 3:30 p.m. Test your Xbox 360, Wii, and PS3 skills. Play various board games and meet new friends!
Introduction to eBook Training for seniors and retirees Mon, June 20, 3 p.m.
National Day
Gardening
Exercise
Stop by the library and check out our books about gardening and exercise Mon June 6.
Father’s Day Cards June 15- July 20
Community Library, Bldg. 7047
“A Midsummers Knight’s Read” - Schedule of Events June 15: Summer Reading Program Registration opens.
Wed. June 15, 4:30 p.m. Design your own Father’s Day card at the library.
Cultural Tour
Get a guided tour through Bamberg’s St. Michael Church and Cathedral (photo) with librarian Andrea Wittkampf. Bring Euros for public transportation.
June 22, 4 p.m.: Opening Ceremony, reading log books will be handed out together with some goodies for all participants. June 29, 4 p.m.: Meet the artists Petra RingelmannBlank and Barbara Bollerhoff, and learn about book illustration. July 6, 4 p.m.: Castle Competition. Build your own castle at the library, material will be provided. July 13, 4 p.m.: T rip to Bamberg’s Altenburg with guided tour July 20, 4 p.m.: Award Ceremony and BBQ at Engineer Lake
© Archiv des BAMBERG Tourismus & Kongress Service
Gamers’ Challenge
Every Saturday, 5 p.m. featuring June 4 – Madden All-Play (Wii) June 11 – Sherlock Holmes vs. Jack The Ripper (Xbox 360) June 18 – Naughty Bear (Xbox 360) June 25 – Lost Planet 2 (Xbox 360)
www.bamberg.army.mil/mwr
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12 Auto Skills Center (0951) 300 7546
The Jeremy Graham Band
live at USAG Bamberg 4th Of July Celebration
MWR Auto Skills Center Bldg. 7038
Oil Change Classes June 5 & 12
Free
We are open Mon. & Tue. 10 a.m.-6 p.m. Wed. & Thu. 10 a.m.-8 p.m. Fri. 10 a.m.-7 p.m. Sat. & Sun. 10 a.m.-6 p.m. Lift Bay: $4.00 Flat Bay: $2.00 Safety Briefings are held Thursdays 6 p.m. and Saturdays, 11 a.m. Contact: Phone (0951) 300 7546
Don’t miss the American Classic Car Show July 4, 11 a.m. at Pendleton Field in conjunction with the garrison’s 4th of July Celebration.
The Jeremy Graham Band, first organized in 2005, consisted of six members that includes: steel guitar, bass guitar, rhythm guitar, lead guitar, drummer and lead vocalist. Some of the members have worked together for over 14 years. Over the past 3 years, the organization has had the privilege of working with some of the most talented entertainers in the country music industry. These acts include: Jason Aldean, Kellie Pickler, Lee Brice, Buddy Jewell, Lee Ann Womack, Darryl Worley, Jamey Johnson, Crossin Dixin, Rhett Akins, Ty Herndon and Heidi Newfield, as well as many more! JGB just returned from a highly successful trip to Nashville. In their first appearance in Music City they performed a 3-hour session at the Cadillac Ranch on Broadway. Not only does the band have an impressive background as a whole, but each member has an impressive record of experience in his own right. The JGB takes pride in the familylike attitude of its members, both on stage and off. The band hopes to project that same atmosphere to new found friends and fans of all ages. The band is presented at Bamberg’s 4th Of July Celebrations by Armed Forces Entertainment.
http://w w w.myspace.com/ thejeremygrahamband
Community Activity Center &
Arts and Crafts located in Bldg. 7047, CAC Woodshop Safety Classes are held every first Saturday of the month at 10 a.m. and the following Thursday, 6 p.m. Safety class is a pre-requisite in order to use wood shop equipment. Basic Matting and Framing Classes are held on regular basis. Learn how to use the C&H Mat Cutter, Guillotine Frame Cutter and the Underpinner. Cost is $15.00 per class. Please ask for group discounts! Arts and Crafts is located in building 7047, second floor, Warner Barracks Contact: Telephone: DSN 469-8659, (0951) 300 8659 Hours of Operation: Tue-Thu 12-8 p.m., Fri-Sat 10 a.m.-6 p.m.
Woodshop Safety (Prerequisite) June 4, July 2, Aug. 6, 10 a.m. June 9, July 7, Aug. 11, 6 p.m.
Basic Matting and Framing June 18, July 16, Aug. 20, 10 a.m. June 23, July 21, Aug. 25, 6 p.m.
Arts and Crafts, (0951) 300 8659
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Exclusively for Soldiers
at Community Activity Center, Bldg. 7047 Attention: This is the last printed issue of the MWR Monthly Guide until further notice. Please use the MWR website for latest information on MWR programs and events, or become a friend of the MWR facebook site.
Children’s Crafts at CAC June 16 & 30 3 - 5 p.m. Free Free Popcorn Friday June 3 Cool Beans Cafe Every paying customer will receive a free bag of popcorn! Join MWR Bamberg on facebook:
14 Outdoor Recreation, (0951) 300 9376
www.bamberg.army.mil/mwr
ne Book OnliWR througnhlinM e O Services
June 4 Strasbourg, France $ 65
With flavors of both France & Germany, Strasbourg is an ultimate European city. Visit “la Petite France,” a picturesque neighborhood resembling a fairy tale, & Place Kleber, a bustling square that’s always bursting with activity! Trip includes transportation & a city tour. Children ages 4-12 are $55; children 3 & under are $45. Departs Chapel Parking Lot at 5 a.m., returns approx. 11 p.m.
June 4 Outdoor Climb $ 25
Enjoy the summer air & friends by joining ODR for an outdoor climb in the world famous sport climbing area known as Frankenjura. Includes transportation, instruction & equipment.
Camping Equipment and BBQ Rentals and Repairs
Ask the ODR staff for details.
Departs ODR at 8 a.m., returns approx. 3 p.m.
June 9 Tour Under Bamberg $ 25 This unique trip through the tunnels under Bamberg gives you a view of the city that shouldn’t be missed. The tunnels are generally cool and damp, so please wear appropriate clothing and bring a flashlight. Departs ODR at 4:30 p.m., returns approx. 7 p.m. Next TUB: July 7
June 10-11 Night at the Lake
Enjoy a night at Engineer Lake with Outdoor Recreation & other MWR facilities! There will be beer, camping, entertainment, & breakfast in the morning. Your camping gear (i.e. tents, etc.) can be rented from Outdoor Recreation for a reduced rate!
June 15 Outdoor Climb $ 25
Experience climbing in a world famous sport climbing area known as Frankenjura, while you observe the world from an angle rarely seen! Beginners are welcome! Trip includes transportation, equipment and instruction. Departs ODR at 5 p.m., returns approx. 8:30 p.m.
June 23 Evening Mountain Bike Ride $ 15
Grab your bike or rent a Cannondale from ODR for $10 as you enjoy the single-track terrain in the local area! This opportunity will allow you to learn to routes and stretch your legs after being confined to the office all day! Must sign up in advance! Departs ODR at 5 p.m., returns approx. 8:30 p.m.
June 25 Frankenjura Hike $ 25
Enjoy a hike through a beautiful countryside seeped in culture, tradition, & beer! An easy 12-15 kilometers will give you a glimpse of this wonderland rarely seen by visitors! Please wear hiking boots. Trip includes transportation.
www.bamberg.army.mil/mwr
Departs ODR at 9 a.m., returns approx. 5 p.m.
July 6 & 20 Evening Outdoor Climb $ 25 Brag to your friends as you learn a new and exciting skill or improve upon an existing one! You will be able see Germany from a view a hiker misses out on. Beginners are welcome. Trip includes transportation, instruc-tion, and equipment. Departs ODR at 5 p.m., returns approx. 9 p.m.
July 9 Tegernsee Hike $ 50
Enjoy the ambiance of the Tegernsee (a mountain lake in Southern Germany). The town where plenty of nature trails allow you to go on self-guided hikes & mountain bike rides. Boat cruises are also available that will take you from the Tegernsee to Rottach-Egern. Bade Wiesse is close-by where you can relish the summer air as you swim in the cool pool water! Departs Chapel Parking Lot at 7 a.m., returns approx. 9 p.m.
July 16 Canoeing on the Main River $ 35
Paddle as the current carries you down the Main River, while relishing the striking beauty of Bavaria! Your day will be filled with fun as you talk with friends and make new ones. Trip includes transportation, equipment, and instruction. Please wear a swimming suit and bring a towel, sack lunch & hydrating liquids. Departs ODR at 9 a.m., returns approx. 5 p.m.
July 23 Wakeboarding $ 20
Do you miss feeling of waves crashing against your body? Don’t miss this opportunity to get that feeling back on ODR’s upcoming Wakeboarding trip! Just because you’re not in the States, doesn’t mean that you have to stop doing the sports you love or even try new ones! Price includes transportation. Equipment and entrance fees will be paid by patrons on site. Departs ODR at 9 a.m., returns approx. 5 p.m.
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July 30 Dresden, Germany $ 65
Located in the heart of Germany, Dresden is draped against a backdrop of history. This city offers visitors a rich experience filled with art and culture! Visit the Royal Palace, Zwinger, Semper Opera House, Elbe castles, Villa Quarter, Hellerau garden city and the ‘Blue Wonder’ bridge to the east of the city centre. Children ages 4-12 are $55; children 3 & under are $45. Trip includes transportation & a city tour. Departs Chapel Parking Lot at 5 a.m., returns approx. 10 p.m. How to Sign up for ODR Trips: Please sign up for trips by the Monday before, or they may be cancelled. Cancellation must be made at least 72 hours prior to trip departure. No refunds will be given for no-shows. Military duty/ illness will be refunded with documentation. Sign up for trips online via MWR Online Services at https://webtrac.mwr.army.mil/webtrac/bambergrectrac.html. For questions, visit us at ODR, Bldg. 7116, Tel. (0951) 300 9376. ODR is open Mon.-Fri. 10 a.m.-6 p.m.
100% Adventure!
Ask the ODR staff for details.
Become our friend and like Family and MWR on facebook. Our customized info will find you: convenient, up-to-date, and quick! www.bamberg.army.mil/mwr