2013-14 American University Cross Country/Track Media Guide by AUeagles

National Champions Track and Field Peter Chen

1966

Pole Vaule

Andrew ‘Butch’ Bell 1967 440 Meter Hurdles Peter Chen

1968

Pole Vault

All-Americans Cross Country

Sean Duffy, ‘05 2-Time All-American

Keira Carlstrom, ‘06 4-Time All-American

Gary Cohen

1971

N/A

Dave Reinhart

1971

N/A

Keira Carlstrom

2003

16th

Keira Carlstrom

2004

17th

Keira Carlstrom

2005

6th

Indoor Track and Field Peter Chen

1968

2nd, Pole Vault

Sean Duffy

2003

8th, DMR

Andy Ellerhorst

2003

8th, DMR

Phil Gaeta

2003

8th, DMR

Sean O’Brien

2003

8th, DMR

Outdoor Track and Field

Samia Akbar, ‘03 2003 All-American

Sean O’Brien, ‘03 4-Time All-American

Sean O’Brien

2001

10th, 1500

Sean O’Brien

2002

11th, 1500

Sean O’Brien

2003

4th, 1500

Samia Akbar

2003

9th, 10,000

Sean Duffy

2005

9th, 1500

Keira Carlstrom

2006

9th, 5000

Dustin Emrani

2007

12th, 800

By the Numbers

2012 Quickfacts Location....................... Washington, D.C. Founded.......................................... 1893 Enrollment...................................... 6,776 Nickname..................................... Eagles Colors......................... Red, White & Blue Affiliation......................... NCAA Division I Conference....................... Patriot League President..........................Dr. Neil Kerwin Director of Athletics......... Dr. Billy Walker

Team Information Head Coach................... Matt Centrowitz Alma Mater............................Oregon, ‘78 Year at American............................... 134 Assistant Coach...............Edmund Burke ...........................Notre Dame (Calif.), ‘91 Assistant Coach.............. Kerri Gallagher ........................................... Fordham, ‘11 Assistant Coach......... Chris Kwiatkowski ..............................................Oregon, ‘12 Assistant Coach............... Jeff Brannigan ...........................................American, ‘11 Assistant Coach...................Tom Brumlik ...........................................Otterbein, ‘10 XC/Track Phone..............(202) 885-3026 2012 PL Cross Country Finish.... 3rd / 8th 2013 PL Indoor Track Finish....... 5th / 8th 2013 PL Outdoor Track Finish.... 6th / 8th

Athletics Communications Associate AD................. Nancy Yasharoff Phone..............................(202) 885-3079 E-Mail.. Nancy.Yasharoff@American.edu Assistant Director / XC/Track Contact............... Katie Mattern Phone..............................(202) 885-3030 E-Mail................ Mattern@American.edu Assistant Director....... Mike Gambardella Phone..............................(202) 885-3032 E-Mail... Mike.Gambardella@American.edu Website............................. AUeagles.com Facebook... American University Athletics YouTube................. AmericanUnivEagles Twitter................................... @AUeagles

517: 95:

PL Academic Honor Roll Selections

PL Individual and Relay Championships won since 2001 9 cross country, 48 indoor track, 37 outdoor track, 1 outdoor field

40:

Individual appearances at the NCAA Championships 29 cross country, 5 indoor track, 6 outdoor track

20:

All-Americans 5 cross country, 5 indoor track, 10 outdoor track

17:

PL Scholar-Athletes of the Year 7 men’s, 10 women’s

9: 8:

PL Coach of the Year awards for Head Coach Matt Centrowitz

PL Track and Field Championship Meet Records 7 men’s, 1 women’s

Consecutive PL Men’s Cross Country Championships 2002-2007

PL Championships Track and Field Athletes of the Meet 3 men’s, 3 women’s

NCAA National Champions Peter Chen, pole vault (1966, 1968) Andrew ‘Butch’ Bell, 400 yard hurdles (1967)

Rookie of the Year honors CAA - Sean O’Brien (1999) PL - Steve Hallinan (2004), Kevin Tschirhart (2005)

Academic All-Americans Keira Carlstrom (2005, 2006)

PL Women’s Cross Country Championships 2002, 2003

Table of Contents By the Numbers......................... 3

2013-14 Preview..................... 30

This is AU XC & Track.......... 4-13

2012-13 Top Times............. 31-33

Head Coach

All-Time Award Winners..... 34-35

Matt Centrowitz.................. 14-15

All-Time Patriot League

Assistant Coaches.............. 16-17

Champions.............................. 35

2013 Roster............................. 18

Men’s All-Time Top 10........ 36-37

Student-Athlete Bios........... 19-29

Women’s All-Time Top 10... 38-39

Washington, D.C. The National Mall is usually the center of every visitorâ&#x20AC;&#x2122;s trip to Washington DC. This tree-lined area of parkland stretches two and a half miles from the Potomac River to the United States Capitol on Capitol Hill and is adjoined by the White House. At one end of the National Mall, known as West Potomac Park, the Lincoln Memorial faces the Reflecting Pool with a good view of Arlington Memorial Bridge, Constitution Gardens, the Tidal Basin and the Washington Monument. Further towards Capitol Hill are a number of museums and galleries, among which are many of the Smithsonian Institutionâ&#x20AC;&#x2122;s museums, including the National Museum of Natural History, the National Air and Space Museum, National Museum of the American Indian, and the Smithsonian Institution building.

Area Attractions • Adams Morgan • Arlington National Cemetery • Cherry Blossom Festival • Chinatown • Dupont Circle • Embassy Row • FDR Memorial • Federal Bureau of Investigation • Ford’s Theatre • International Spy Museum • Jefferson Memorial • Kennedy Center • Library of Congress • Lincoln Memorial • National Archives • National Cathedral • National Gallery of Art • National Mall • Nationals Park • National Zoo • Newseum • Pentagon • Ronald Reagan Building • Smithsonian Institution • Supreme Court • U.S. Capitol • U.S. Mint • Union Station • Verizon Center • Vietnam Veterans Memorial • Washington Monument • White House

Area Pro Teams • D.C. United • Washington Capitals • Washington Nationals • Washington Redskins • Washington Wizards • Baltimore Orioles • Baltimore Ravens

American University Situated within the northwest quadrant of Washington, D.C., American University’s traditional-style campus has much to offer students in the way of comfort, modern conveniences, and quick, easy access to city life. Our 84-acre, tree-lined campus, which was designated as a National Arboretum, is located at the top of Embassy Row in one of the most attractive, safe, and residential areas of our nation’s capital. The center of campus, also referred to as “the quad,” is a focal point of student life not only because our academic buildings line its grassy borders, but also because it’s a place to meet-and-greet with friends and student groups, catch an impromptu game of ultimate frisbee or take part in an after-class debrief with professors. Another favorite spot on campus is the beach volleyball pit located between the athletics fields. The adjacent grassy hillside is also a well known hangout for students on game days.

General Enrollment Undergraduate.......... 6,783 Graduate................... 3,391 Law School................ 1,758 Avg. Class Size........... 22.4 Student-Faculty Ratio.. 12:1

Faculty Profile Full-Time Faculty.......... 798 Adjunct Faculty............. 565 94%

have

the

degree in their field

highest

Schools & Colleges

• American students were ranked the “5th Most Politically Active,” and the university is one of the nation’s best institutions for undergraduate education, according to The Princeton Review in the newly releases 2012 edition of its annual book, The Best 376 Colleges. • U.S. News & World Report “America’s Best Colleges 2011” ranked AU No. 79 among national universities.

• College of Arts & Sciences • Kogod School of Business • School of Communication • School of International Service • School of Public Affairs • Washington College of Law

Academic Resources • University Library • Law Library • Computer and Media Labs • Career Center • Courses on the Web • Center for Teaching, Research and Learning • Learning Resources • Blackboard • AU Experts Guide • University Colleges • Learning Communities

5 Most Popular Majors

• 85 percent of AU undergraduate students are placed in at least one internship or co-op by the American University Career Center before graduation.

• International Service • Business Administration • Journalism • Political Science/Government • Public Communication

• The career center welcomes more than 200 local and national employers to its job and internship fairs annually.

Distinguished Alumni David Aldridge, SOC/BA ‘87 Sports Journalist, Philadelphia Inquirer/TNT Lonnie Bunch, CAS/BA ’74, CAS/MA ’76 Founder/exec director, Smithsonian Museum for African American History and Culture Pat Butler, SOC/MA’96 VP, Washington Post Robert Byrd, WCL/JD ’63 U.S. Senator (D-WV) Alisyn Camerota, SOC/BA’88 FOX News anchor Jack Cassell, SOC/BA ‘77 President-CEO, Visual Aids Electronics Corporation Chaturon Chaisang, CAS/MA ’87 Deputy prime minister, Thailand Randy Clouser, SPA/BS ‘80 Chief Marketing Officer, Zurich Financial Services Gary Cohn, KSB/BSBA’82 President/COO, Goldman Sachs Loren Danielson, KSB/BSBA ‘80 Senior VP-Investments, RBC Andy Dolich, SPA/BA’69 COO, San Francisco 49ers David Drobis, SOC/MA ’65 Chair emeritus, Ketchum Bob Edwards, SOC/MA’72 Host, XM Radio, National Public Radio Todd Epsten, SPA/BA ‘82 Chief Executive Officer, Major Brands Dean Factor, KSB/BSBA ’87 CEO and cofounder, Smashbox Cosmetics/ Smashbox Studios Betsy Fischer, SPA/BA ’92, SOC/MA ’96 Exec producer, NBC’s Meet the Press Darryl Frank, SOC/MA’91 Cohead, Dreamworks Television Andy Gershon, KSB/BSBA’86 Exec VP, SonyBMG’s Epic Records Bryan Glazer, SOC/BA ’86 Exec VP, Tampa Bay Buccaneers Joel Glazer, SPA/BA ’89 Exec VP, Tampa Bay Buccaneers Steven Goff, SOC/BA ‘88 Sports Journalist, The Washington Post Jeff Greenberg, SOC/BA ‘87 Executive Producer, NBC4 Sports David Gregory, SIS/BA ’92 Host, NBC’s Meet The Press Jack Haire, CAS/BA ‘74 Board of Directors, Balihoo Salman bin Hamad Al-Khalifa, SPA/BA’92 Crown prince of Bahrain Patricia deStacy Harrison, CAS/BA ’68 President/CEO, Corporation for Public Broadcasting Hubert Humphrey III, SPA/BA ’65 Minnesota attorney general (1984-2000), son of U.S. VP Hubert H. Humphrey Jesse Itzler, SPA/BA ’90 Cofounder, Marquis Jet William I Jacobs, WCL/JD ’66 Exec VP, Mastercard International Avery John, KSB/BSBA ’98 Professional soccer player, Miami Football Club Barry Josephson, SPA/BA ’78 Producer (films Enchanted, Ladykillers, Like Mike, and FOX TV’s Bones)

Robert Kogod KSB/BSBA ‘62

Lonnie Bunch CAS/BA ‘74

Cindy Christy-Lagenfeld KSB/BSBA ‘88

Gary Cohn KSB/BSBA ‘82

Barry Levinson CAS/BA ‘67

credit: NATAS - NCCB Chapter

Bob Edwards SOC/MA ‘72

Tony Perkins SOC/BA ‘81

Andy Gershon KSB/BSBA ‘86

Willard Scott CAS/BA ‘55

Barry Josephson SPA/BA ‘78

Jan Scruggs SAC/BA ‘75

Cornelius Kerwin SPA/BA ‘71

Jeffrey Sine SIS/BA ‘76

Jackie Judd, SOC/BA ’73 Emmy award winning former ABC correspondent Cornelius Kerwin, SPA/BA ‘71 President, American University Robert Kogod, KSB/BSBA ’62 Former chair and CEO, Charles E. Smith Realty Al Koken, SGPA/BA ‘74 Comcast SportsNet, Host of Capitals Report and Wizards Report, ESPN 980, co-host of The John Thompson Show Margery Kraus, SPA/BA ’67, SPA/MA ’71 Founder/CEO, APCO Worldwide Cindy Christy-Lagenfeld, KSB/BSBA ‘88 President-Americas, Alcatel-Lucent Barry Levinson, CAS/BA ’67 Film producer/writer/director (Diner, Tin Men, Avalon, Bugsy, Wag the Dog, Liberty Heights, Man of the Year) Charles Lydecker, SPA/BA ‘85 Executive Vice President, Brown & Brown, Inc. James McGovern, CAS/BA ’81, SPA/MPA ’84 U.S. Representative (D-MA) Alan Meltzer, SPA/ND ‘73 Founder and CEO, The Meltzer Group Nancy Meyers, SOC/BA ’70 Film producer/writer/director, What Women Want, Saving Private Ryan Keith Mitchell, CAS/PhD ’81 Prime minister of Grenada Robert Morton, SOC/BA’75 Emmy award winning writer, Late Night with David Letterman Mark Murphy, KSB/MBA ’83 President, Green Bay Packers Alice Paul, WCL/LLM ’27 American suffragist, original author, Equal Rights Amendment Tony Perkins, SOC/BA’81 FOX News weather and features reporter Joan Plaisted, SIS/BA ’67, SIS/MA ’69 Ambassador, U.S. Mission to the UN Andy Pollin, Host, The Sports Reporters Angie Reese-Hawkins, SOC/BA’79 CEO/president, National Capital YMCA Kathy Reichs, CAS/BA ’70 Author, Bare Bones, Déjà Dead; writer/producer FOX-TV’s Bones Steve Saferin, SOC/BA ‘70 President, Scientific Game Ventures Loretta Sanchez, KSB/MBA ’84 U.S. representative (D-CA) Paul Satenstein, KSB/BSBA’83 Executive VP, MCA Records Willard Scott, CAS/BA ’55 Former weather reporter, the Today Show Jan Scruggs, CAS/BA ’75, CAS/MA ’76 Founder/president, Vietnam Veterans Memorial Fund Tom Shales, SOC/BA ’67 TV critic/reporter, The Washington Post Judy Sheindlin, SPA/BA’63 Host, Judge Judy Bud Shuster, CAS/PHD’69 U.S. Representative (R-PA) Jeffrey Sine, SIS/BA’76 Vice chair, UBS Securities; Broadway producer (Spring Awakening; Chitty Chitty Bang Bang; Frozen; Caroline, or Change; La Bohème; and The Goat, or Who is Sylvia?) Billy Stone, SOC/BA ‘86, KSB/MBA ‘89 Producer/Development, CBS College Sports Ed Tapscott, WCL/JD ‘80 Director Player Development/Programs, Washington Wizards Abbi Tatton, SIS/MA ’00 Internet reporter, CNN Richard Ernest Thompson, CAS/BA’71 Playwright, On Golden Pond Frances Fragos Townsend, SPA/BA’82 CNN commentator; former assitant to President George W. Bush for Homeland Security Kermit Washington, SIS/BA’73 Former NBA player, LA Lakers Bram Weinstein, SOC/BA ‘95 ESPN News, Anchor Douglas Wheeler, CAS/MA ’64 President emeritus, Washington Performing Arts Society Warner Wolf, SOC/BA ‘60 Radio & Television Sports Broadcaster Clark Woods, SOC/BA ‘78 President-Domestic Theatrical Distribution, MGM

In The Spotlight American University is located in the center of one of the largest media markets in the country, Washington, D.C. From television to radio, AU student-athletes gain exposure on both a local and national level. Each of the four major television networks (ABC, NBC, CBS and Fox) has an affiliate in D.C. and can often be found on campus. Regional cable networks Comcast SportsNet and MASN also cover the Eagles throughout the year. National newspapers The Washington Post and Washington Times serve as AUâ&#x20AC;&#x2122;s hometown papers. USA Today is also headquartered just miles away from campus.

Academic Support The academic support program for student-athletes, a collaboration between the Academic Support Center and the Department of Athletics, assists studentathletes in successfully attaining academic goals and creating a balance between academics and athletics. The program serves to promote responsibility and initiative while encouraging studentathletes to take advantage of the rich resources offered at American University. Academic counselors work with student-athletes on skills needed for success in the classroom, and provide information about educational options, university and NCAA requirements, as well as policies and procedures. The program focuses on the development of the total person through individual meetings, study hall and tutoring, and life skills workshops. AU’s academic support program coordinates with faculty, advisors, and coaches to support each student-athlete.

2012-13 Academic Highlights 3.29:

Combined student-athlete GPA during the 2012-13 academic year.

Student-athletes named to the Patriot League Academic Honor Roll.

152: 74:

17:

Student-athletes made Dean’s List in either the fall or spring semester. Student-athletes earned a 4.0 grade point average in either the fall or spring semester.

Team Achievements:

• 14 field hockey student-athletes were named to the NFHCA National Academic Squad. • The lacrosse team posted the top GPA in Division I women’s lacrosse for the second consecutive year. It had a team cumulative GPA of 3.66. • The volleyball team earned an AVCA Team Academic Award for the 10th time.

Marueen Breslin, Coordinator of Academic Support, tutors a student-athlete in the Bender Library.

AU Highlights in the Patriot League 2001 – American University joins the Patriot League, becoming the eighth member of the 23 sport conference. 2002 – AU men’s cross country wins its first of six-consecutive Patriot League Championships and places six athletes on the All-Patriot League First Team. 2006 – Track star Keira Carlstrom earns her fourth overall All-America honor and first in outdoor track and field and is named an Academic AllAmerican. Carlstrom is also named a finalist for the NCAA Woman of the Year Award, given each year to a senior studentathlete who has distinguished herself throughout her collegiate career in service, leadership, athletics and academics.

2010 – Track and field’s Colin Eustis and Zach Wright win the 10,000 meter run and high jump, respectively, at the Patriot League Outdoor Championships. Erin Koch captures the 1,000 meter title at the Patriot League Indoor Championships. 2011 - Octavia Rinehardt takes home three individual championships in the indoor 3000, indoor 5000 and outdoor 5000 meter runs. The men’s 4x800 meter relay team also captured a title in the Patriot League Outdoor Championships. 2013 - Mark Allen wins his first career Patriot League title in the 5,000 meter run at the Patriot League Outdoor Championships.

In its second decade of combining academic and athletic excellence, the Patriot League sponsors 23 sports – 11 for men and 12 for women. Conference members include American, Army, Boston U., Bucknell, Colgate, Holy Cross, Lafayette, Lehigh, Loyola (Md.) and Navy as full members, and Fordham and Georgetown as associate members in football. These institutions are among the oldest and most prestigious in the nation and their alumni have, and continue to play leadership roles in shaping our country. Since 1998, the Patriot League has ranked first each year among all Division I conferences awarding athletic aid in the NCAA Graduation Success Rate report. The League finished at the top spot with 96 percent of its teams reporting a graduation rate of 85 percent or higher in the most recent data.

Study of Rulemaking and is the author of Rulemaking: How Government Agencies Write Law and Make Policy and co-author of How Washington Works: The Executive’s Guide to Government. Dr. Kerwin is a fellow of the National Academy of Public Administration; a former president of the National Association of Schools of Public Affairs and Administration; and founding chair of the Section on Public Law and Administration of the American Society for Public Administration. He received degrees from American University (BA), the University of Rhode Island (MA in political science), and Johns Hopkins University (PhD in political science).

Dr. Neil Kerwin President, American University Dr. Cornelius M. Kerwin became American University’s 14th president in September 2007. He leads an institution of about 13,000 students, 1,300 faculty, and 2,000 staff in the nation’s capital; oversees a $548 million budget and $434 million endowment; and led the $200 million capital campaign to a successful conclusion of more than $213 million raised. Dr. Kerwin joined AU in 1975 and holds a faculty appointment in the School of Public Affairs, Department of Public Administration. He was dean of the School of Public Affairs from 1988 to 1997; provost from 1997 to 2005; and acting—then interim—president of American University from 2005 to 2007. A nationally recognized specialist in public policy and the regulatory process, Dr. Kerwin is actively engaged in research and regularly teaches courses in administrative process, policy implementation, and American government. He founded AU’s Center for the

Dr. Kerwin is a member of the board of the National Association of Independent Colleges and Universities and was named a 2009 Washingtonian of the Year by Washingtonian magazine in its January 2010 issue. He was also named to the inaugural Irish Education 100 List, comprised of the 100 most influential Irish educators at colleges and universities throughout the U.S. and Canada and compiled by the Irish Voice. In 2011, he received the Educator of the Year Award from the World Affairs Council. Dr. Kerwin and his wife, Ann (BA 1971), reside in Bethesda, Maryland. Before retiring in 2007, Ann Kerwin was the director of Human Resources at the Corcoran Gallery of Art, one of the nation’s oldest museums.

President Kerwin particpates in the net cutting ceremony following the men’s basketball team’s 2008 Patriot League Championship

American University named Dr. William (Billy) Walker its 14th Director of Athletics and Recreation on February 28, 2013.

instructor, assistant wrestling coach, and director of the Fitness Testing and Evaluation Division. In 1993, he earned the Academy’s highest instructional award. In 2001, Walker was appointed “Billy Walker’s experiences, character by President Bush as the first and values are perfectly suited to build Permanent Professor of Athletics and upon AU’s record of success in athletic Physical Education. competition and in the classroom. We were impressed by his demonstrated A recognized expert in intercollegiate leadership as an administrator and his athletic issues, Walker has served as achievements as professor, department chair of the NCAA Division I Wrestling chair, and mentor of student-athletes,” Committee and is a member of the said Kerwin. “We were especially NCAA Division I Men’s Ice Hockey struck by his belief that elite athletes Committee. An expert panelist for can also be elite scholars—a value we the U.S. Department of Education embrace at this university.” and a key participant in the merger between two lacrosse leagues, he At the Academy, Walker most recently also spearheaded the formation of the served as professor and head of the Western Wrestling Conference in 2005, Physical Education Department and and still serves as its commissioner. deputy director of athletics. He was responsible for day-to-day operations A command pilot with nearly 3,000 of the Academy’s athletic department, hours of helicopter flight time, Walker’s including 190 employees, 23 NCAA professional responsibilities have Division I Olympic sports, and a included deputy command of the 89th multifaceted program involving physical Operations Group, an organization of education, cadet fitness testing and 800 people responsible for directing evaluation, and an intramural program the safe transport of the President of for more than 4,000 cadets. the United States, Vice President, Cabinet Secretaries, members of “I’m tremendously honored to be Congress, foreign heads of state, and selected as American University’s next other dignitaries around the world. director of athletics and recreation. His roles at Andrews Air Force Base President Kerwin’s confidence in me also included commander of the 1st is truly humbling, and I can’t overstate Helicopter Squadron and experience as how appreciative I am. Everywhere a military assistant to the Presidential I’ve been on campus, I’ve met people Inaugural Committee. who are part of an integrated team of professionals. I’m thrilled to be joining A native of Wisconsin, Walker that team and I can’t wait to get to graduated from the United States Air work,” said Walker. Force Academy in 1983 with a Bachelor of Science. He earned a Master of Arts In his various appointments at the from California State University and his United States Air Force Academy, he doctorate in physical education and also served as a physical education sports administration at the University of Northern Colorado.

Billy Walker Director of Athletics and Recreation

American University Cross Country & Track matt

CENTROWITZ

Head Coach • 15th Season • Oregon, ‘78 Entering his 15th season as full-time head coach of the American University cross country and track programs, Matt Centrowitz has consistently proven himself as one of the top middle-distance and distance coaches in the country. Centrowitz has produced at least one All-American in seven of the last 13 years as well as numerous other NCAA Championship appearances in both cross country and track.

school and NCAA preliminary heat record of 3:39.42. Duffy would use the same late kick in the final to take a school-best third-place finish in 3:38.46.

With training methods learned as a high school standout, collegiate All-American and two-time Olympian, Centrowitz has helped guide all of his athletes - be they standouts or walk-ons - to great heights. Early in his coaching career at American, Centrowitz turned unrecruited Will Rayel from a 5:00 miler in high school to a 4:13 runner by graduation. From 2000-03, he guided Sean O’Brien, a 4:14 miler in high school, to four All-America honors including a best of 3:41.29 for 1500 meters. In the winter of 2002-03, O’Brien anchored the team’s distance medley relay team of Andy Ellerhorst, Sean Duffy and Phil Gaeta to an All-America eighth-place finish at the NCAA Indoor Championships. In that same class of 2003, Samia Akbar - who had a 5000-meter best of 16:43 entering her senior campaign - became American’s first female track or cross country All-American, running a school record 33:38 for 10,000 meters in muggy conditions at the NCAA Championships.

The Eagles continued their All-America wave in 2006 as Carlstrom, now a senior, raced to two All-America honors, becoming the school’s only four-time female All-American. Carlstrom used a strong kick to take sixth-place at the NCAA Cross Country Championships - the highest finish ever for a Patriot League runner at the meet. In the spring, she set a new school record of 16:09 for 5000 meters in the prelims and then ran to a ninth-place, All-American finish in the finals. Ten days earlier the Eagles had sent five athletes to the NCAA Regional. Most notably, Dustin Emrani qualified for the second straight year by setting a school record of 1:49.67 at 800 meters. Emrani followed up his strong `05-’06 sesaon with an All-American season in `06-’07 placing 12th in the 800 meter at the Outdoor Championships.

The individual successes of Centrowitz’s early years at American have transformed into team-wide success. The fall of 2003 witnessed American’s first ever cross country AllAmerican when then-sophomore Keira Carlstrom strode to a 16th place finish at the NCAA Championships. As Carlstrom went on to win her second consecutive All-America award at the 2004 Championships, the men’s team did what hadn’t been done in over 30 years, qualifying for the meet automatically by way of a second-place team finish at the MidAtlantic Regional. Despite maintaining a roster comprised mostly of walk-ons, the team finished 20th in the country, led by senior walk-on turned two-time Patriot League Cross Country Champion Pat MacAdie and standout Sean Duffy. Duffy, who had already garnered All-America honors as part of a relay in 2003 and just missed qualifying for the indoor nationals with his 7:56 3000, went on to rewrite school and NCAA records at the 2005 NCAA Outdoor Track Championships. Running in the first of two preliminary heats, the senior slid behind the leaders through a quick early pace and took the lead in the last 150 meters, running a new

Duffy’s success on the track helped usher in a new era of Eagle distance runners poised to take on league and national competition. During the 2004-05 season, sophomore Dustin Emrani set a new school record in the 800 and qualified for the NCAA Championships by way of his fourth-place finish at the NCAA East Regional. Freshman Steve Hallinan and Brendan Fennell both ran 3:50 in the 1500 and were integral parts of the team’s cross country success the previous fall.

Under Centrowitz, the Eagles dominated the Patriot League country meets and distance track. In cross country, the have won six of the last 12 and team titles. The women have taken four of the last 12 individual titles and two team titles. Indoors, the Eagles have taken advantage of the multiple relays and m i d d l e distance events to win 48 titles in nine years. In outdoor track, the Eagle men have won eight of the

h a v e c r o s s events in Eagle men individual Eagle

20 All-Americans

American University Cross Country & Track past 12 4x800 meter relays and six 5000 meter titles. In addition, they’ve won five titles in the 800 and six in the 1500 meters. During the 2005-06 season, Steve Hallinan captured a Patriot League triple crown, winning the XC Individual title, the indoor 3000 meters, and the outdoor 5000 meters. In addition, the team went 1, 3, and 4 in the 10,000 outdoors led by Awit Yohannes’ win. In the classroom, Centrowitz’s Eagles have set the standard as well with 16 athletes being named Scholar-Athlete of the Year. Over her illustrious career, Carlstrom earned six Scholar-Athlete of the Year awards, was a third-team Academic All-America honoree her senior year and was a finalist for the 2006 NCAA Woman of the Year Award. In 2002, Jen Baclawski was named both Cross Country and Outdoor Track Scholar-Athlete of the Year while Matt Seymour garnered 2004 Indoor and Outdoor Track Scholar-Athlete of the Year honors. Greta Wicklund was named Scholar-Athlete of the Year in 2009 for cross country. Colin Eustis was the latest Eagle to receive the award, earning Scholar-Athlete of the Year in 2010 for cross country. Outside of collegiates, Centrowitz has coached and currently

coaches numerous standouts. Centrowitz coaches former American assistant coach Julie Culley, who qualified for the 2008 U.S. Olympic Track and Field Team trials in both the 5000 meter and 1500 meter runs. In 2005 he coached American alum O’Brien to his first sub-4 minute mile, which made him the first New Hampshire man to break the barrier. In addition, he coached two-time Olympian Jen Rhines as well as 2003 Marine Corps Marathon Champions Pete Sherry and Heather Hanscom. Previously, Centrowitz coached for the Reebok Enclave working with, among others, John Trautman, Andre Williams and Ronnie Harris. In addition, he coached Terrance Mahon, now the coach of Team USA Running, to personal records from the mile to the marathon. The Centrowitz name is familiar to many track fans. As a high school standout at Power Memorial in Manhattan, Centrowitz set state records in the 1500 meter (3:43.3), mile (4:02.70) and 5000 meter (14:17.0) which still stand today. In college, he qualified for the Olympics in 1976, setting a

20 All-Americans

then-school record of 3:36.7 for 1500 meters. Later, Centrowitz would help Oregon to an NCAA Cross Country Championship in 1977. From his standout performances in college, Centrowitz went on to great success in the 5000 meters as a postgraduate, qualifying for the 1980 Olympics in the event and winning four consecutive national titles from 1979-82. In the 1982 Prefontaine Classic, Centrowitz out-dueled former teammate Alberto Salazar over the final 800 meters to set the American record of 13:12.91, then the sixth-fastest time in the world. Centrowitz also held bests of 3:54 for the mile and 46:38 for 10 miles. For his standout performances as a Duck, Centrowitz was inducted into the Oregon Hall of Fame in 2000. At the 2008 U.S. Olympic Track and Field Team Trials Centrowitz and his 1980 Olympic teammates were awarded the Congressional Gold Medal of Achievement, the highest civilian award which may be bestowed by the United States Congress. Today, the Centrowitz name is one of the most talked about in running circles. His daughter, Lauren, was a standout for the Stanford Cardinal and in 2005 earned All-America honors in cross country as the team won the national championship. That following spring at the Penn Relays, she joined her father as an American record holder as part of Stanford’s victorious 4x1500 meter relay. Later that day, Matt Jr., also a renowned runner, surprised the favorites with a last lap kick to win the high school 3000 meter title in the third-fastest time in Penn Relays history. 2006 saw Matt Jr. become the first runner to win the 3000 and mile at the Penn Relays as he broke a 35-year old record in the latter event and was named Boys’ Athlete of the Meet for the second year. In the fall of 2008 as a freshman at the University of Oregon, Matt Jr. helped the Ducks to a NCAA National Championship in cross country. In 2010, he placed second in the 1500 meter run at the NCAA Outdoor Championships to help Oregon to a third-place team finish. He became the youngest American to ever medal at the 2011 World Track Championships with his third place finish in the 1500 meter run, marking the highest finish for a U.S. competitor in the event, and was the 2011 USA Outdoor Champion and 2012 USA Indoor runner-up in the 1500 meter. Matt Jr. also competed in the 2012 Olympics in London, advancing to the finals of the 1500 meter and finishing fourth.

American University Cross Country & Track kerri

GALLAGHER Assistant Coach 3rd Season Fordham, ’11

edmund

BURKE

Assistant Coach 11th Season College of Notre Dame, ‘91

The 2013-14 season will be Kerri Gallagher’s third on Head Coach Matt Centrowitz’s staff. Gallagher is largely responsible for the training of the women’s team.

Edmund Burke is now in his 11th year as an assistant coach at American University. Burke has over 25 years of running experience and still competes regularly.

Gallagher was a four-year member of the cross country and track teams at Fordham University, where she served as team captain in her final two seasons. She set a school record in the indoor 800 meter run of 2:07.91 in her senior season, which still stands as the top time in program history. She also owns the second-fastest times in the Fordham track record books in the indoor 1,000 and outdoor 1,500.

Burke ran for the College of Notre Dame in Belmont, Calif., where he competed in cross country and track for four years, twice competing in the NCAA finals. He graduated in 1991 with a Bachelor’s degree in English and a Bachelor’s degree in French.

In 2010, she won the 1,000 meter run and earned a runner-up finish in the mile at the 2010 Atlantic 10 Indoor Championship, also winning the 800 meter run at the Atlantic 10 Outdoor Championship and setting a meet record in the event. She also placed second in the 1,000 meter run at the 2010 ECAC Indoor Championship. Gallagher also won two titles in the 1,000 meter run and the mile, setting Atlantic 10 meet records in both events, at the 2011 Atlantic 10 Indoor Championship. She went on to compete at the ECAC Indoor Championship, earning a runner-up result in the 800 meter run. Gallagher finished second in the 1,500 meter run at the Atlantic 10 Outdoor Championship in her senior season. She concluded her career as a 2011 NCAA East Regional qualifier. Gallagher is originally from Belle Harbor, N.Y.

Three years later, Burke graduated from San Francisco State University with a Master’s in English. He then moved to the D.C. area and joined head coach Matt Centrowitz’s “5 O’Clock Club” for post-collegiate runners. Centrowitz has guided Burke to many personal achievements over the past 15 years, including personal records of 49:18 in the 10 mile and 1:06.23 for a half marathon. In 2003, Burke ran 2:21 at the Chicago Marathon, which earned him a spot in the 2004 U.S. Olympic Marathon Trials in Birmingham, Ala. Burke lives in Burtonsville, Md., and works full-time as an editor/administrator at the Uniformed Services University medical school in Bethesda, Md.

chris

KWIATKOWSKI Assistant Coach 2nd Season Oregon, ’12 Chris Kwiatkowski is entering his second year as an assistant coach at American University, serving as a volunteer assistant during the 2012-2013 year. Kwiatkowski was a five-year member of the cross country and track programs at the University of Oregon. In his senior season, he competed at the NCAA Outdoor Track and Field Championship in the 5000m, finishing 15th. He graduated with personal bests of 3:47.8 in the 1500, 13:51.8 in the 5,000 and 29:49 in the 10,000. Kwiatkowski earned his Bachelor of Science degree in Human Physiology, graduating in 2012. He is originally from Bellingham, Wash.

20 All-Americans

American University Cross Country & Track jeff

tom

BRANNIGAN

BRUMLIK

Assistant Coach 1st Season American, ’11

Assistant Coach 1st Season Otterbein, ’10

Jeff Brannigan begins his first season as an assistant on Coach Matt Centrowitz’s staff. Brannigan was a four-year member of the American University cross country and track teams. Brannigan’s name is still present in the American record books. He holds the sixth fastest time in program history in the indoor 3000 and 10th fastest mark in the outdoor 1500. Brannigan is also a member of six relay teams to hold program records. In his career, Brannigan was a 2011 Outdoor Track All-Patriot League Second Team, 2010 Cross Country All-Patriot League First Team, 2010 Outdoor Track All-Patriot League Second Team, 2009 Cross Country All-Patriot League Second Team and 2009 Outdoor Track All-Patriot League Second Team selection. He qualified for the NCAA Mid-Atlantic Regionals during his senior year, placing 27th in the event. Brannigan was also a two-time Patriot League Academic Honor Roll selection in his time at American.

Tom Brumlik is in his first season as an assistant coach. Prior to joining the Eagles, he spent the last five years coaching distance runners at Westerville North High School in Westerville, Ohio, helping guide 10 athletes to All-State performances in cross country and the 800m, 1600m, 3200m and 4x800m relay. In 2011 and 2013, Westerville North won the National Championship in the 4x1 Mile Relay and Distance Medley Relay at the New Balance Outdoor Nationals. Brumlik competed in cross country and track at Otterbein University, graduating in 2010 with a degree in Health Promotion and Fitness. He is currently pursuing his Master’s in Health Promotion Management at American.

Brannigan graduated from American in 2011 with a degree in Health Promotion.

20 All-Americans

American University Cross Country & Track

2013-14 Rosters Name Event Year Matiss Batarags Mid-Distance Senior Joshua Ellis Mid-Distance Sophomore Cody Hodgins Mid-Distance Sophomore Brendan Johnson Distance Freshman Brandon Latham Distance Sophomore Ian Lutz Distance Junior Constantine Matsakis Distance Senior Liam May Mid-Distance Freshman David McCombs, Jr. Distance Sophomore Cameron Olia Distance Senior John Pope Distance Senior Nick Regan Distance Junior Peter Rowe Mid-Distance Freshman Bernard Skomal Distance Sophomore Thomas Woermer Mid-Distance Junior Name Carly Birkhold Kelseagh Budris Julienne DeVita Olivia DiBiasio Krystal Foster Cassidy Hart Reagan Kolakowski Tristynn Mercedes Anike Oladeji Anisa Santiago Julia Sullivan Alexandra Tyburski Corina Velazco

Event Distance Mid-Distance Distance Distance Distance Mid-Distance Distance Mid-Distance Distance Mid-Distance Mid-Distance Mid-Distance/Distance DIstance

Year Senior Sophomore Freshman Sophomore Senior Freshman Freshman Freshman Sophomore Freshman Senior Senior Freshman

Hometown/High School Upper Saddle River, N.J./ Northern Highlands Regional Austin, Texas/Walter Johnson Holyoke, Mass./Holyoke Waldorf, Md./Thomas Stone Merrimack, N.H./Bishop Guertin Northampton, Mass./Northampton Ellicot City, Md./Mount Hebron Baltimore, Md./Calvert Hall College Maplewood, N.J./Columbia Newton, Mass./Newton South Carlisle, Pa./Carlisle Kensington, Md./Walter Johnson Baltimore, Md./Calvert Hall Bonita, Calif./St. Augustine Watertown, Conn./Watertown Hometown/High School Fairfield, Conn./Fairfield Warde Concord, Mass./Concord-Carlisle Williston, Vt./Champlain Valley Union Berea, Ohio/Berea Islandia, N.Y./St. John the Baptist Pottstown, Pa./Owen J. Roberts Mendham, N.J./West Morris Mendham Westbury, N.Y./W. Tresper Clarice Atlantic Highlands, N.J./Ranney School Miami, Fla./Immaculata La Salle Northampton, Mass./Northampton Charlton, Mass./Shepherd Hill Regional Miami, Fla./Our Lady of Lourdes Academy

20 All-Americans

American University Cross Country & Track matiss

BATARAGS

Senior • Mid-Distance Upper Saddle River, N.J. Northern Highlands Regional Major: 2012-13: Did not compete. 2011-12: Finished eighth in the indoor mile (4:39.32) at the Patriot League Indoor Championship … registered a personalbest 2:04.55 in the outdoor 800 meter run at the Maryland Invitational … posted a personal-best time of 55.23 in the 400 meter dash at the Morgan State Legacy Meet ... named to the Patriot League Academic Honor Roll in the spring. Personal Records Track Indoor Mile: 4:39.32 Outdoor 400: 55.23 Outdoor 800: 2:04.55

constantine

2010-11: Placed 16th in his first collegiate race at the Mount St. Mary’s 5k Duals with a time of 16:10.19 … ran his best 8k time of the year with a 26:05.82 at the Navy Invitational … finished seventh at the Leopard Invitational with a 26:22.00 … named to the Patriot League Academic Honor Roll for both the fall and spring semesters. Personal Records Cross Country 5k: 16:10.19 8k: 25:43.09 10k: 31:45 Track Indoor 800: 1:59.58 Indoor Mile: 4:16.55 Indoor 3000: 8:36.84 Outdoor 800: 1:59.18 Outdoor 1500: 3:55.57 Outdoor 3000: 8:39.71

MATSAKIS

cameron

OLIA

Senior • Distance

Ellicot City, Md. Mount Hebron Major: Political Science

Newton, Mass. Newton South Major: History

2012-13: Finished 25th at the Patriot League Cross Country Championship in 26:23.1 ... placed 51st at the NCAA MidAtlantic Regionals with a time of 31:45.00 ... led the men’s team with his third place finish in the indoor mile at the Navy Invitational #2 in a personal best 4:16.55 ... earned a runnerup finish in the indoor 3,000 meter run with a personal mark of 8:36.84 at the George Mason Patriot Games ... set a personal best of 8:39.71 in the outdoor 3,000 meter run with his seventh place finish at the Coastal Carolina Invitational ... member of the 4x400 meter relay team that placed fifth at the Navy Invitational (3:36.13) ... named to the Patriot League Academic Honor Roll in the spring. 2011-12: Recorded a personal-best 1:59.58 in the indoor 800 meter run at the Navy Invitational Duals … placed sixth in the indoor 3,000 meter run with a personal-best time of 8:41.54 at the Navy Invitational … tallied a 10th-place finish in the indoor mile with a personal-best 4:21.95 … registered a personalbest 1:59.18 in the outdoor 800 meter run to finish eighth at the Navy Invitational Duals … placed ninth in the 1,500 meter run at the Patriot League Outdoor Championship ... posted a personal-best time of 3:55.57 in the outdoor 1,500 meter run at the Swarthmore Last Chance Meet … named to the Patriot League Academic Honor Roll in the spring.

20 All-Americans

2012-13: Posted a personal best in the 800 meter run at the Navy Invitational (2:33.82) … named to the Patriot League Academic Honor Roll in the fall and spring. 2011-12: Member of the indoor team that won the 4x800 meter relay at the George Mason Patriot Games … named to the Patriot League Academic Honor Roll in the spring. 2010-11: Did not compete. Personal Records Track Outdoor 800: 2:33.82

American University Cross Country & Track john

POPE

Senior • Distance Carlisle, Pa. Carlisle Major: International Communication 2012-13: USTFCCCA All-Region ... named the Patriot League Male Runner of the Week after winning the Colgate Invitational in 20:03.00 ... earned a runner-up finish at the Navy Invitational, posting a time of 24:50.06 ... led the men’s team with his runner-up finish at the George Mason Invitational (25:03.6) ... finished third at the Leopard Invitational with a time of 25:10.15 ... came in 27th at the Patriot League Cross Country Championship (26:30.9) ... placed 16th with a time of 30:49.00 at the NCAA Mid-Atlantic Regionals ... opened the indoor season placing seventh in the 1,500 meter run at the Navy Invitational with a personal best 4:03.24 ... set a personal best mark of 4:18.90 to finish sixth in the mile at the George Mason Patriot Games ... came in 11th in the 3,000 meter run at the Patriot League Indoor Championship (8:38.02) ... opened the outdoor season setting the ninth-fastest time at American in the 3,000 meter run, placing third at the Coastal Carolina Invitational with a personal best time of 8:28.41 ... recorded a third place result in the 5,000 meter run at the Navy Invitational (14:41.96) ... earned a runner-up finish in the 1,500 at the Maryland Invitational ... registered the fourth-fastest mark at American in the 10,000 meter run, finishing fourth at the Colonial Relays with an IC4A time of 29:49.62 ... posted an IC4A time of 30:44.76 in the 10,000 meter run to place fifth at the Patriot League Outdoor Championship ... USTFCCCA AllAcademic Team honoree ... Capital One First Team Academic All-District ... Academic All-Patriot League selection in cross country, indoor and outdoor track ... named to the Patriot League Academic Honor Roll in the fall and spring.

2010-11: Ran a season-best 8k time of 26:15.31 for 28th place at the George Mason Invitational … placed 12th at the Leopard Invitational with a 26:26.50 … ran a 26:17.00 for 37th place at the Patriot League Championships … placed sixth at the Coastal Carolina University Invitational, running a season best outdoor 3000 meter time of 8:49.20 … finished 11th at the Patriot League Outdoor Championships with a 4:01.75 in the 1500 meter … ran a season-best outdoor 1500 meter (4:00.97) at the Swarthmore Twilight Last Chance Meet … named to the Patriot League Academic Honor Roll for both the fall and spring semesters. Personal Records Cross Country 8k: 24:50.06 10k: 30:49 Track Indoor 1500: 4:03.24 Indoor Mile: 4:18.90 Indoor 3000: 8:25.28 Indoor 5000: 15:44.55 Outdoor 1500: 3:54.74 Outdoor 3000: 8:28.41 Outdoor 5000: 14:39.17 Outdoor 10000: 29:49.62

2011-12: All-Patriot League Second Team for cross country … finished third at the Mount St. Mary’s 5K Duals in a time of 15:28.66 … recorded a ninth place finish at the Patriot League Cross Country Championship with a time of 25:31.10 … placed 46th with a time of 31:48.7 at the NCAA Mid-Atlantic Regionals … posted a personal-best time of 4:19.59 in the indoor mile at the Navy Invitational … won the indoor 3,000 meter run at the Maryland Invitational with a time of 8:35.53 … tallied a personal-best 8:25.18 in the indoor 3,000 meter run at the New Balance Collegiate Invitational … registered a personal-best 14:39.17 in the outdoor 5,000 meter run at the Bison Outdoor Classic … placed 12th in the 5,000 meter run at the Patriot League Outdoor Championship … set a personal-best time of 3:54.74 in the outdoor 1,500 meter run at the Swarthmore Last Chance Meet … received the 2011-12 Patriot League Male Sportsmanship Award … Academic AllPatriot League team selection for cross country, indoor track and outdoor track …named to the Patriot League Academic Honor Roll in both the fall and spring semesters.

20 All-Americans

American University Cross Country & Track ian

LUTZ

nick

REGAN

Junior • Distance

Northampton, Mass. Northampton Major: Business Admin.

Kensington, Md. Walter Johnson Major: History

2012-13: Opened the year with a 37th place result at the Colgate Invitational (21:23.00) ... came in 68th at the Patriot League Cross Country Championship with a time of 29:05.1 ... placed eighth in the indoor 3,000 meter run at the Navy Invitational #2 (8:47.69) ... recorded a 15th place result in the indoor mile with a time of 4:30.03 at the Terrapin Invitational ... set a personal best mark of 8:43.91 in the indoor 3,000 meter run at the George Mason Patriot Games, finishing ninth. 2011-12: Named the Patriot League Male Rookie of the Week after finishing 77th at the Navy Invitational with a personalbest time of 26:18.70 … placed 37th at the Patriot League Cross Country Championship, posting a time of 26:31.20 … recorded a 10th-place finish and a personal-best time of 8:47.86 in the indoor 3,000 meter run at the Navy Invitational … posted a personal-best 4:22.78 in the indoor mile at the George Mason Patriot Games. Personal Records Cross Country 8k: 26:18.70 Track Indoor Mile: 4:22.78 Indoor 3000: 8:43.91 Outdoor 1500: 4:14.86 Outdoor 5000: 15:17.48

20 All-Americans

2012-13: USTFCCCA All-Region ... All-Patriot League Second Team for cross country ... finished 12th at the Navy Invitational in 25:32.81 ... came in sixth at the Leopard Invitational, posting a time of 25:19.97 ... finished 11th at the Patriot League Cross Country Championships (25:57.0) ... came in 22nd with a time of 30:57.30 at the NCAA MidAtlantic Regionals ... led the men’s team with his third place result in the indoor 3,000 meter run at the Navy Invitational to open the indoor season with a personal best mark of 8:33.32 ... placed fifth in the indoor mile with a personal best 4:17.62 at the Navy Invitational #2 ... registered a third place finish in the outdoor 1,500 with a personal best 4:04.84 at the Navy Invitational ... earned a runner-up finish in the 3,000 meter run with a personal best mark of 8:38.79 at the Maryland Invitational ... tallied a personal best 14:57.84 in the 5,000 meter run at the Colonial Relays ... finished 20th in the 5,000 at the Patriot League Outdoor Championship (15:24.07). Personal Records Cross Country 8k: 25:19.97 10k: 30:58 Track Indoor Mile: 4:17.62 Indoor 3000: 8:33.32 Outdoor 1500: 4:04.84 Outdoor 3000: 8:38.79 Outdoor 5000: 14:57.84

American University Cross Country & Track thomas

WOERMER

ELLIS

Junior • Mid-Distance

Sophomore • Mid-Distance

Watertown, Conn. Watertown Major: Math and CLEG

Austin, Texas Walter Johnson Major: Political Science & Communication Studies

2012-13: Finished 12th at the Leopard Invitational with a time of 25:43.92 ... came in 53rd at the Patriot League Cross Country Championships, crossing the line in 27:34.9 ... opened the indoor season setting a personal best time of 8:37.30 in the 3,000 meter run to place ninth at the Navy Invitational ... placed 21st in the 3,000 meter run at the Patriot League Indoor Championship (8:55.75) ... opened the outdoor season with a personal best 9:07.47 in the 3,000 meter run at the Coastal Carolina Invitational ... placed 11th in the 10,000 meter run with a personal best 31:10.80 at the Colonial Relays ... posted a personal best 4:00.93 in the 1,500 at the Mason Spring Invitational ... earned a runner-up finish in the 5,000 meter run with a personal mark of 15:18.97 at the Morgan State Legacy Meet ... placed 10th in the 10,000 at the Patriot League Outdoor Championship ... named to the Patriot League Academic Honor Roll in the fall and spring. 2011-12: Tallied a personal-best time of 8:50.95 in the indoor 3,000 meter run at the Navy Invitational … posted a personalbest 4:23.29 in the indoor mile at the George Mason Patriot Games … placed 14th in the 3,000 meter run at the Patriot League Indoor Championship … registered a personal-best 4:06.69 in the outdoor 1,500 meter run at the Maryland Invitational … named to the Patriot League Academic Honor Roll in both the fall and spring semesters. Personal Records Cross Country 5k: 16:52.41 8k: 25:43.92 Track Indoor Mile: 4:23.29 Indoor 3000: 8:37.30 Outdoor 1500: 4:00.93 Outdoor 3000: 9:07.47 Outdoor 5000: 15:18.97 Outdoor 10000: 31:10.80

joshua

High School: Named an indoor track All-American in 2009 ... helped his cross country team to state titles from 2008 to 2011 ... finished third at the 2011 cross country state championship ... won the mile at the 2012 Virginia Tech Invitational ... served as team captain for Cross Country from 2010 to 2012 ... earned varsity letters in cross country and track.

cody

HODGINS

Sophomore • Mid-Distance Holyoke, Mass. Holyoke Major: Finance 2012-13: Finished 74th at the Colgate Invitational (22:57.00) ... named to the Patriot League Academic Honor Roll in the spring.

20 All-Americans

American University Cross Country & Track brandon

LATHAM

david

McCOMBS, JR.

Sophomore â&#x20AC;˘ Distance

Merrimack, N.H. Bishop Guertin Major: Journalism

Maplewood, N.J. Columbia Major: Economics

2012-13: Placed 60th at the Colgate Invitational in 22:02.00 ... came in 54th at the George Mason Invitational with a time of 27:31.6 ... finished 16th in the indoor 1,500 meter run at the Navy Invitational (4:11.55) ... recorded a 26th place result in the outdoor 1,500 meter run with a time of 4:51.16 at the Morgan State Legacy Meet ... named to the Patriot League Academic Honor Roll in the fall and spring. Personal Records Cross Country 8k: 27:31.6

2012-13: Set a personal best 4:25.40 in the indoor mile at the Terrapin Invitational, finishing 12th ... placed fourth in the indoor 3,000 meter run at the George Mason Patriot Games (8:40.36) ... registered a fourth place finish in the outdoor 1,500 at the Navy Invitational (4:07.35) ... posted a personal best time of 8:45.94 in the outdoor 3,000 meter run to place fourth at the Maryland Invitational ... earned a third place finish in the outdoor 1,500 at the Morgan State Legacy Meet with a personal best 4:02.94 ... tallied a 12th place finish in the 1,500 meter run at the Patriot League Outdoor Championship (4:04.14).

Track Indoor 1500: 4:11.55 Outdoor 1500: 4:51.16

Personal Records Cross Country 8k: 28:21.8 Track Indoor Mile: 4:25.40 Indoor 3000: 8:40.36 Outdoor 1500: 4:02.94 Outdoor 3000: 8:45.94

20 All-Americans

American University Cross Country & Track bernard

SKOMAL

liam

MAY

Sophomore • Distance

Freshman • Mid-Distance

Bonita, Calif. St. Augustine Major: Political Science

Baltimore, Md. Calvert Hall College Major: Justice, Law & Society

2012-13: Placed 24th in the indoor 3,000 meter run at the Navy Invitational with a personal best 9:17.68 ... opened the outdoor season with a time of 9:17.80 in the 3,000 at the Coastal Carolina Invitational to place 24th ... set a personal best of 4:11.75 in the 1,500 meter run at the Mason Spring Invitational ... finished 16th in the 1,500 at the Patriot League Outdoor Championship (4:12.65) ... named to the Patriot League Academic Honor Roll in the fall and spring.

High School: Named to the All-MIAA team for outdoor track ... also a member of the soccer and baseball teams ... earned varsity letters in soccer and indoor/outdoor track ... served as track team captain for 2011 and 2012.

Personal Records Cross Country 8k: 27:07.14 Track Indoor Mile: 4:41.99 Indoor 3000: 9:17.68 Outdoor 1500: 4:11.75 Outdoor 3000: 9:17.80

brendan

JOHNSON

ROWE

Freshman • Distance

Freshman • Mid-Distance

Waldorf, Md. Thomas Stone Major: Political Science

Baltimore, Md. Calvert Hall Major: Business Admin.

High School: Named the All-SMAC Athlete of the Year for cross country in 2012 ... also honored as the All-SMAC Athlete of the Year for outdoor track in 2013 ... helped team to SMAC outdoor track championship in 2012 and 2013 ... also led team to 3A South Regional track title in 2012 and 2013 ... served as team captain for two years for cross country and one year for indoor and outdoor track ... earned varsity letters in cross country and indoor/outdoor track.

peter

High School: Named to the All-MIAA team for cross country in 2012 ... served as team captain for cross country from 2010 to 2012 and for track from 2011 to 2012 ... earned varsity letters in cross country and track.

20 All-Americans

American University Cross Country & Track carly

BIRKHOLD

krystal

FOSTER

Senior • Distance

Fairfield, Conn. Fairfield Warde Major: Biology

Islandia, N.Y. St. John the Baptist Major: Broadcast Journalism

2012-13: Opened the year finishing 55th at the Colgate Invitational in 17:46.00 ... posted a time of 22:48.80 at the Leopard Invitational to finish 35th ... came in 38th at the Patriot League Cross Country Championship with a time of 24:50.9 ... set a personal best 5:15.38 in the indoor mile, finishing eighth at the Navy Lid Lifter ... placed 14th in the 3,000 meter run at the Patriot League Indoor Championship (10:24.22) ... opened the outdoor season posting the ninth-fastest time at American in the 3,000 meter run, placing fourth at the Coastal Carolina Invitational with a personal best time of 10:31.57. 2011-12: Placed eighth with a time of 19:00.06 at the Mount St. Mary’s 5K Duals … recorded a 19th place finish with a season-best time of 22:47.7 at the Leopard Invitational … placed 27th at the Patriot League Cross Country Championship with a time of 23:29 … tallied a second place finish in the indoor 3,000 meter run at the Navy Lid-Lifter … won the indoor 3,000 meter run at the George Mason Patriot Games with a time of 10:36.39 … posted the sixth-best time in program history (10:15.45) in the indoor 3,000 meter run at the New Balance Collegiate Invitational … named to the Patriot League Academic Honor Roll in the fall. 2010-11: Finished as the third-fastest Patriot League freshman at the conference cross country championships with a personal-best time of 21:33.0 … placed 98th at the NCAA Mid-Atlantic Regional … posted a career-best time in the indoor 1600 meter (5:16.70) at the Navy Lidlifter … named to the Patriot League Academic Honor Roll in the fall semester.

2012-13: Placed 66th at the Colgate Invitational to open the season (18:11.00) ... placed 56th at the Patriot League Cross Country Championship (25:28.1) ... member of the indoor 4x800 meter relay team that finished third at the Navy Lid Lifter with the fifth-fastest time in program history (9:56.81) ... set a personal best time of 5:25.30 to finish ninth in the indoor mile at the Terrapin Invitational ... registered a 14th place result in the indoor 3,000 meter run at the George Mason Patriot Games in 10:37.92 ... opened the outdoor season with an eighth place result in the 3,000 meter run at the Coastal Carolina Invitational (10:49.48) ... placed fifth in the 5,000 with a mark of 18:15.02 at the Maryland Invitational ... led the women’s team at the Mason Spring Invitational with her 15th place result in the 5,000 meter run (18:20.42) ... finished 23rd in the 5,000 at the Patriot League Outdoor Championship (19:22.06) ... posted a time of 4:50.83 in the 1,500 meter run to place 23rd at the Swarthmore Last Chance Meet. Personal Records Cross Country 6k: 23:23.36 Track Indoor Mile: 5:25.30 Indoor 3000: 10:37.92 Outdoor 1500: 4:50.83 Outdoor 3000: 10:49.48 Outdoor 5000: 18:15.02

Personal Records Cross Country 5k: 19:00.06 6k: 21:33.00 Track Indoor Mile: 5:15.38 Indoor 3000: 10:15.45 Outdoor 3000: 10:31.57

20 All-Americans

American University Cross Country & Track julia

SULLIVAN

Senior • Mid-Distance Northamtpon, Mass. Northampton Major: Environmental Studies 2012-13: Opened the year finishing 38th at the Colgate Invitational (17:22.00) ... crossed the finish line in 24:28.4 to place 32nd at the George Mason Invitational ... led the women’s team with her 31st place result (22:40.23) at the Leopard Invitational ... placed 28th at the Patriot League Cross Country Championship (24:01.5) ... member of the 4x800 meter relay team that finished third at the Navy Lid Lifter with the fifth-fastest time in program history (9:56.81) ... set a personal best mark of 10:33.53 in the 3,000 meter run to place third at the Navy Lid Lifter ... led the women’s team with her sixth place result in the mile at the Terrapin Invitational (5:20.08) ... registered a 16th place result in the 3,000 meter run at the Patriot League Indoor Championship with a time of 10:29.65 ... finished sixth in the 1,500 meter run at the Maryland Invitational (4:49.31) ... recorded the 10th-fastest mark at American in the 1,500 meter run at the Colonial Relays, placing 25th in 4:39.25 ... led the women’s team with her third place result in the 1,500 meter run at the Morgan State Legacy Meet (4:46.80) ... posted the best result for the women’s team at the Patriot League Outdoor Championship, placing seventh in the 1,500 meter run (4:40.21) ... also a member of the 4x800 meter relay team that posted the fifthfastest time at American with its sixth-place result in an ECAC time of 9:16.20 ... Academic All-Patriot League selection for cross country and outdoor track ... named to the Patriot League Academic Honor Roll in the fall and spring.

finishes in the indoor mile at both the Maryland Indoor Invite (5:25.86) and the Delaware Invitational (5:38.05) … ran a season-best outdoor 800 meter (2:27.27) at the MSU Legacy meet … placed ninth at the Maryland Invitational in the outdoor 1500 meter (4:58.24) … finished fifth at the Navy Invitational in the outdoor 1500 meter run with a 5:05.04 … ran the outdoor 3000 meter in a time of 10:51.57 at the Coastal Carolina University Invitational … helped set the fourthfastest outdoor 4x400 meter relay at the Navy Invitational (4:15.51) … placed on the Patriot League Academic Honor Roll in both the fall and spring semesters. Personal Records Cross Country 6k: 22:40.23 Track Indoor 800: 2:23.60 Indoor 1000: 3:03.82 Indoor Mile: 5:14.36 Indoor 3000: 10:33.53 Outdoor 800: 2:27.27 Outdoor 1500: 4:39.25 Outdoor 3000: 10:51.57

2011-12: Tallied a season-best time of 23:05.1 to place 30th at the Leopard Invitational … finished 58th at the Patriot League Cross Country Championship with a time of 24:32.10 … posted the sixth-best time at American (2:23.60) in the indoor 800 meter run at the Navy Lid-Lifter … tallied a fourthplace finish in the indoor mile at the Maryland Invitational … recorded the eighth fastest time in program history in the indoor 1,000 meter run with a time of 3:03.82 to place fourth at the George Mason Patriot Games … tallied the eighthbest time at American in the indoor mile at the Patriot League Indoor Championship to finish 10th with a time of 5:05.87 … placed 10th in the outdoor 1,500 meter run at the Maryland Invitational … Academic All-Patriot League selection for indoor track … named to the Patriot League Academic Honor Roll in both the fall and spring semesters. 2010-11: Ran a career-best 6k time of 23:30 at the Patriot League Cross Country Championships … placed ninth in the indoor 800 meter (2:29.99) at the Navy Lidlifter … ran a season-best indoor 1000 meter at the Patriot Games with a time of 3:09.76 … ran a career-best mile (5:17.66) at the Patriot League Indoor Championships … posted top-10

20 All-Americans

American University Cross Country & Track alexandra

TYBURSKI

Junior • Mid-Distance Charlton, Mass. Shepherd Hill Regional Major: Public Communication 2012-13: Led the women’s team with her 21st place result at the Colgate Invitational with a time of 17:00.00 ... paced the women’s team at the Navy Invitational, finishing 14th in 23:09 ... tallied the best finish for the women’s team at the George Mason Invitational, placing eighth in 23:10.4 ... crossed the finish line in 22:51.37 to place 38th at the Leopard Invitational ... finished 15th to lead the women’s team at the Patriot League Cross Country Championships with a time of 23:36.1 ... opened the indoor season registering the seventh-fastest time at AU (10:16.81) to win the 3,000 meter run at the Navy Lid Lifter ... also a member of the 4x800 meter relay team that finished third at the event with the fifth-fastest time in program history (9:56.81) ... placed fifth in the 1,500 at the Maryland Invitational (4:46.10) ... tallied the sixth-fastest mark all-time in the 1,500 after placing 16th at the Colonial Relays (4:35.06) ... recorded the fifth-fastest time in program history in the 800 meter run, placing 10th in 2:17.63 at the Morgan State Legacy Meet ... finished 12th in the 1,500 meter run at the Patriot League Outdoor Championship (4:49.29) ... also a member of the 4x800 meter relay team that posted the fifth-fastest time at American with its sixth-place result in an ECAC time of 9:16.20 ... named to the Patriot League Academic Honor Roll in the fall and spring. 2011-12: Placed sixth at the Mount St. Mary’s 5K Duals with a time of 18:52.12 … recorded a 24th place finish with a time of 23:24.70 at the Patriot League Cross Country Championship … posted the fifth-best time in program history in the indoor 800 meter run with a time of 2:21.07 to finish fifth at the Navy LidLifter … recorded the 10th fastest time at American (5:10.57) in the indoor mile to place second at the Maryland Invitational … finished second in the indoor mile at the George Mason Patriot Games … placed third in the outdoor 1,500 meter run with a time of 4:44.88 at the Navy Invitational Duals … registered the seventh-fastest time in program history with her second place finish in the outdoor 1,5000 meter run at the Bison Outdoor Classic with a time of 4:35.65 … finished 11th in the 1,500 meter run at the Patriot League Outdoor Championship … named to the Patriot League Academic Honor Roll in both the fall and spring semesters.

placing fifth in the meet and ninth in program history … posted a career-best time of 10:22.34 in the outdoor 3000 meter at the Coastal Carolina University Invite, finishing in third place and sixth in program history … ran a lifetime-best 4:38.91 in the 1500 meter at the Bison Outdoor Classic, ranking ninth on the programs all-time top-10 list … ran the fifth-fastest time in program history in the outdoor 800 meter (2:17.70) at the Maryland Invite … helped set the fourth-fastest program time in the outdoor 4x400 relay (5:15.51) at the Navy Invitational … also earned a second-place finish in the outdoor 1500 meter (4:46.37) at the Navy Invitational … placed 11th at the MSU Legacy meet in the outdoor 800 (2:18.37). Personal Records Cross Country 5k: 18:52.12 6k: 22:30 Track Indoor 800: 2:21.07 Indoor Mile: 5:10.57 Indoor 3000: 10:16.81 Outdoor 800: 2:17.63 Outdoor 1500: 4:35.06 Outdoor 3000: 10:22.34

2010-11: Finished 12th at the Mount St. Mary’s 5k Duals (19:57.47) … finished 13th at the Leopard Invitational 6k (22:53.7) … set a new personal-record at the Patriot League Cross Country Championships with a time of 22:30.0 … ran a career-best mile (5:11.65) at the Patriot League Indoor Championships … placed fifth in the indoor mile (5:13.17) at the Navy Lidlifter … ran the 1500 meter in a lifetime-best time of 4:38.91 at the Patriot League Outdoor Championships,

20 All-Americans

American University Cross Country & Track kelseagh

BUDRIS

Sophomore • Mid-Distance Concord, Mass. Concord-Carlisle Major: CLEG 2012-13: Placed 59th at the George Mason Invitational with a time of 25:54.7 ... crossed the finish line in 25:45.0 to place 61st at the Patriot League Cross Country Championship ... member of the indoor 4x800 meter relay team that finished third at the Navy Lid Lifter with the fifth-fastest time in program history (9:56.81) ... set a personal best time of 2:28.33, placing 14th in the indoor 800 meter run at the Navy Lid Lifter ... finished 14th in the indoor 1,000 meter run at the George Mason Patriot Games with a mark of 3:13.66 ... set a personal best of 2:20.45 to finish 20th in the 800 meter run at the Patriot League Outdoor Championship ... also a member of the 4x800 meter relay team that posted the fifthfastest time at American with its sixth-place result in an ECAC time of 9:16.20 ... finished 22nd in the 800 at the Swarthmore Last Chance Meet (2:21.74) ... named to the Patriot League Academic Honor Roll in the fall and spring. Personal Records Cross Country 6k: 23:56.44 Track Indoor 800: 2:28.33 Indoor 1000: 3:13.66 Outdoor 800: 2:20.45

olivia

DiBIASIO

Sophomore • Distance Berea, Ohio Berea Major: Health Promotion 2012-13: Opened the year with a 79th place result at the Colgate Invitational (18:54.00) ... finished 64th at the Patriot League Cross Country Championship, posting a time of 26:03.1 ... recorded an eighth place result in the indoor 3,000 meter run with a time of 11:37.42 at the Navy Lid Lifter ... set a personal best mark of 6:07.59 in the indoor mile at the George Mason Patriot Games ... tallied a time of 11:55.04 in the 3,000 meter run to open the outdoor season at the Coastal Carolina Invitational ... posted a personal best in the 1,500 at the Patriot League Outdoor Championship with a time of 5:21.80 ... named to the Patriot League Academic Honor Roll in the spring.

Personal Records Cross Country 6k: 24:51.03 Track Indoor Mile: 6:07.59 Indoor 3000: 11:37.42 Outdoor 1500: 5:21.80 Outdoor 3000: 11:55.04

anike

OLADEJI

Sophomore • Distance Atlantic Highlands, N.J. Ranney School Major: Theatre 2012-13: Recorded the third-fastest time in program history in the 200 meter dash at the Navy Lid Lifter, placing 25th in 27.58 ... also a member of the 4x400 meter relay team that posted the third-fastest mark at AU with a time of 4:17.23 at the event to finish 11th ... placed 23rd in the 200 meter dash at the Patriot League Indoor Championship with a time of 27.68 ... notched a time of 28.33 in the 200 meter dash to place 18th at the Maryland Invitational ... member of the 4x400 meter relay team that registered the seventh-fastest time in program history with a mark of 4:21.73 at the Morgan State Legacy Meet ... member of the 4x800 meter relay team that posted the fifth-fastest time at American with its sixth-place result at the Patriot League Outdoor Championship in an ECAC time of 9:16.20 ... placed 16th in the 400 at the Patriot League Outdoor Championship (1:02.53) ... led the women’s team at the Swarthmore Last Chance Meet with her 14th place result and seventh-fastest time in program history in the 400 meter dash (1:02.11) ... named to the Patriot League Academic Honor Roll in the spring. Personal Records Cross Country 6k: 28:43.0 Track Indoor 200: 27.58 Outdoor 200: 28.33 Outdoor 400: 1:02.11

20 All-Americans

American University Cross Country & Track julienne

DEVITA

tristynn

MERCEDES

Freshman • Distance

Freshman • Mid-Distance

Williston, Vt. Champlain Valley Union Major: Undeclared

Westbury, N.Y. W. Tresper Clarice Major: Political Science

High School: Helped lead team to four cross country state championships ... two-time cross country Team Nike national qualifier ... helped team to the New England Team title in 2011 and 2012 ... member of the relay team that set the state record in the 4x800 in 2013 ... served as team captain for track in 2012 and 2013 ... earned varsity letters in cross country, nordic skiing, and track.

cassidy

HART

Freshman • Mid-Distance Pottstown, Pa. Own J. Roberts Major: International Studies High School: PA District 1 Qualifier for the 4x800 meter relay ... helped team earn first place in the PAC Team Championships in cross country and second in track ... Penn Relays 4x800 qualifier ... named First Team All-County in cross country ... served as team captain for cross country in 2012 and track in 2012 and 2013 ... earned varsity letters in cross country and track.

reagan

KOLAKOWSKI

Freshman • Distance Mendham, N.J. West Morris Mendham Major: Film & Media Arts

High School: Named to the All-County Cross Country Team in 2009, 2010 and 2012 ... named All-County for winter track in 2013 ... named the Freshman Rookie of the Year in 2009 ... earned the Coaches Award for Track in 2012 and Most Improved in 2013 ... helped lead her cross country and track teams to county championships ... served as team captain for cross country during 2011 and 2012 and track in 2013 ... earned varsity letters in cross country and track.

20 All-Americans

High School: Earned conference titles in cross country and track in 2012 ... named All-County in cross country from 2010 to 2012 ... recipient of the All-County 2K Steeple ScholarAthlete Award in 2012 and 2013 ... won the NYSPHSAA Sportsmanship Award for cross country in 2010 and 2012 ... honored on the All-State team for winter track in 2013 ... winner of the 2013 Hispanic Games Leaders of Tomorrow Award ... named to the 2013 All-Conference Team for cross country and track ... served as team captain for cross country in 2011 and 2012 and Track from 2012 to 2013 ... earned varsity letters in cross country and track. anisa

SANTIAGO

Freshman • Mid-Distance Miami, Fla. Immaculata La Salle Major: Psychology High School: Holds the school record in the 100, 200 and 60 meter dash ... qualified for the state championships in 2012 ... won district titles in the 100 and 200 meter dash during 200910 and 2010-11 season ... member of the 4x100 and 4x400 meter relay teams that hold school records ... won a district title in 2009-10 and 2010-11 in the 4x100 meter relay ... helped team to district title in 2009-10 and 2010-11 ... named the track MVP in her final three seasons ... also earned a Coaches Award during her senior year and a sportsmanship award her sophomore and junior years ... served as team captain her senior year ... earned varsity letters in track during her final three seasons. corina

VELAZCO

Freshman • Distance Miami, Fla. Our Lady of Lourdes Academy Major: Health Promotion High School: Named to the All-County Miami-Dade Team in the 1600m in 2013 and was an honorable mention in 2012 ... regional champion in the 1600m in 2013 ... placed third at the 4A FHSAA States in the 1600m and fourth in the 3200m in 2013 and sixth in the 4x800 meter relay in 2012 ... served as team captain her senior year ... earned four varsity letters in track ... also a member of the National Honor Society, Math Honor Society and Spanish Honor Society.

American University Cross Country & Track

2013-14 Season Preview The American University men’s and women’s cross country teams start the 2013 season on Friday, August 30 at the Mount St. Mary’s 5K Duals in Emmitsburg, Md. The cross country team will travel to the District of Columbia, Indiana, Maryland and Pennsylvania to compete in a total of seven meets this season. Some of these meets include the Navy Invitational, Catholic University Invitational, Paul Short Invitational and Leopard Invitational. Individuals on the team have the ability to qualify for the Patriot League Championships, the NCAA Mid-Atlantic Regional, and the NCAA National Championship meet. John Pope and Nick Regan will lead the men’s team after a successful 2012 campaign which saw both athletes earn USTFCCCA All-Region honors. Regan was also recognized on the All-Patriot League Second Team after placing 11th at last year’s Patriot League Cross Country Championships. The Eagles were slated to finish third in the Patriot League Preseason Poll and were selected fourth in the USTFCCCA Mid-Atlantic Region Preseason Poll. The men’s team features 13 total returning competitors.. Ali Tyburski and Julia Sullivan are the top two returning finishers for the women’s team at last year’s Patriot League Cross Country Championships. Classmates Carly Birkhold and Krystal Foster along with sophomores Kelseagh Budris and Olivia DiBiasio will bolster American’s line-up. Three freshman will join the men’s cross country team this year to help the team to a successful season. Members of the men’s freshman class include Brendan Johnson, Liam May and Peter Rowe. They will also add one transfer student-athlete, Joshua Ellis. The women’s team will welcome six newcomers, Julienne DeVita, Cassidy Hart, Reagan Kolakowski, Tristynn Mercedes, Anisa Santiago and Corina Velazco.

20 All-Americans

American University Cross Country & Track

2012 Cross Country Results Menâ&#x20AC;&#x2122;s Team Colgate Invitational (6.4k) Sept. 1 - 106 Runners

1.................John Pope..................................................................20:03.00 6.................Mark Leininger...........................................................20:18.00 17...............Nick Regan.................................................................20:45.00 25...............Mark Allen..................................................................21:07.00 37...............Ian Lutz......................................................................21:23.00 39...............Tom Woermer.............................................................21:25.00 60...............Brandon Latham.........................................................22:02.00 74...............Cody Hodgins.............................................................22:57.00

Navy Invitational (8k) Sept. 15 - 59 Runners

1.................Mark Allen..................................................................24:42.45 2.................John Pope..................................................................24:50.06 5.................Mark Leininger...........................................................25:06.43 12...............Nick Regan.................................................................25:32.81 25...............Tom Woermer.............................................................26:13.60

George Mason Invitational (8k) Sept. 29 - 99 Runners

2.................John Pope....................................................................25:03.6 10...............Mark Leininger.............................................................25:42.3 12...............Nick Regan...................................................................25:44.7 31...............Tom Woermer...............................................................26:32.4 50...............Hunter Lussi.................................................................27:23.0 52...............Ian Lutz........................................................................27:27.6 54...............Brandon Latham...........................................................27:31.6 69...............Bernard Skomal...........................................................28:11.9 72...............David McCombs...........................................................28:21.8

Lafayette Leopard Invitational (8k)- Oct. 13 - 115 Runners

2.................Mark Allen..................................................................25:06.99 3.................John Pope..................................................................25:10.15 5.................Mark Leininger...........................................................25:18.50 6.................Nick Regan.................................................................25:19.97 11................Constantine Matsakis.................................................25:43.09 12...............Tom Woermer.............................................................25:43.92 29...............Ian Lutz......................................................................26:30.60 49...............Bernard Skomal.........................................................27:07.14

Patriot League Championship (8k) - Oct. 27 - 76 Runners

2.................Mark Allen....................................................................25:28.4 11................Nick Regan...................................................................25:57.0 13...............Mark Leininger.............................................................26:03.9 23...............Constantine Matsakis...................................................26:23.1 25...............John Pope....................................................................26:30.9 40...............Tom Woermer...............................................................27:34.9 51...............Ian Lutz........................................................................29:05.1

Womenâ&#x20AC;&#x2122;s Team Colgate Invitational (4.2k) Sept. 1 - 110 Runners

21...............Ali Tyburski.................................................................17:00.00 38...............Julia Sullivan..............................................................17:22.00 55...............Carly Birkhold.............................................................17:46.00 66...............Krystal Foster.............................................................18:11.00 79...............Olivia DiBiasio............................................................18:54.00 96...............Maddie Daly...............................................................19:59.00

Navy Invitational (6k) Sept. 15 - 123 Runners

14...............Ali Tyburski......................................................................23:09 78...............Carly Birkhold..................................................................25:12 93...............Julia Sullivan...................................................................25:31 98...............Krystal Foster..................................................................25:40

George Mason Invitational (6k) Sept. 29 - 80 Runners

8.................Ali Tyburski...................................................................23:10.4 32...............Julia Sullivan................................................................24:28.4 44...............Carly Birkhold...............................................................24:59.6 51...............Krystal Foster...............................................................25:23.9 59...............Kelseagh Budris...........................................................25:54.7 64...............Olivia DiBiasio..............................................................26:25.7 75...............Anike Oladeji................................................................28:43.0 78...............Alexa Bolden................................................................29:37.2

Lafayette Leopard Invitational (6k) Oct. 13 - 143 Runners

31...............Julia Sullivan..............................................................22:40.23 35...............Carly BIrkhold.............................................................22:48.80 38...............Ali Tyburski.................................................................22:51.37 60...............Krystal Foster.............................................................23:23.36 78...............Kelseagh Budris.........................................................23:56.44 106.............Olivia DiBiasio............................................................24:51.03

Patriot League Championship (6k) Oct. 27- 72 Runners 15...............Ali Tyburski...................................................................23:36.1 28...............Julia Sullivan................................................................24:01.5 38...............Carly Birkhold...............................................................24:50.9 43...............Krystal Foster...............................................................25:28.1 47...............Kelseagh Budris...........................................................25:45.0 49...............Olivia DiBiasio..............................................................26:03.1

NCAA Mid-Atlantic Regional (10k) Nov. 9 - 170 Runners

7.................Mark Allen.......................................................................30:42 16...............John Pope.......................................................................30:49 22...............Nick Regan......................................................................30:58 49...............Mark Leininger................................................................31:34 51...............Constantine Matsakis......................................................31:45

NCAA Championships (10k) Nov. 17 - 245 Runners

176.............Mark Allen....................................................................31:22.5

20 All-Americans

American University Cross Country & Track

2012-13 Indoor Track Top Times Men’s Team 400 Meter Dash

Aidan O’Malley................. 55.57................................. GMU Patriot Games

500 Meter Run

David Hamilton................. 1:08.57............................... Navy Invitational #2

600 Meter Run

David Hamilton................. 1:25.28............................... Terrapin Invitational

800 Meter Run

David Hamilton................. 1:59.69.............................. GMU Patriot Games Max Hamilton................... 2:00.66....................... New Balance Invitational

1000 Meter Run

Max Hamilton................... 2:36.25............................... Navy Invitational #2

1500 Meter Run

Women’s Team 60 Meter Dash

Carly Atchison.................. 8.44............................................ Navy Lid-Lifter Julie Crum........................ 8.60................................... GMU Patriot Games Allison Cappellino............. 9.39................................... GMU Patriot Games Valeria Giberti................... 9.92.................................... Terrapin Invitational Bree Scarbrough.............. 9.97.................................... Terrapin Invitational

200 Meter Dash

Alexa Bolden.................... 27.22.......................................... Navy Lid-Lifter Anike Oladeji.................... 27.58.......................................... Navy Lid-Lifter Isabel Terwindt.................. 28.34................................. GMU Patriot Games Kelly Donovan.................. 28.63.......................................... Navy Lid-Lifter Danielle Beard.................. 28.82.................................. Terrapin Invitational Alex King.......................... 29.62.......................................... Navy Lid-Lifter

400 Meter Dash

Jaclyn Anspach................ 1:08.54....................................... Navy Lid-Lifter

Mark Leininger.................. 4:00.25.................................... Navy Invitational John Pope........................ 4:03.24.................................... Navy Invitational Brandon Latham............... 4:11.55.................................... Navy Invitational Zach Weinstein................. 4:25.26.................................... Navy Invitational

800 Meter Run

1 Mile Run

Kelseagh Budris............... 3:13.66.............................. GMU Patriot Games

Mark Leininger.................. 4:15.78.............................. GMU Patriot Games Constantine Matsakis....... 4:16.55............................... Navy Invitational #2 Mark Allen......................... 4:16.60.............................. GMU Patriot Games Nick Regan....................... 4:17.62............................... Navy Invitational #2 John Pope........................ 4:18.90.............................. GMU Patriot Games David McCombs............... 4:25.40............................... Terrapin Invitational Ian Lutz............................. 4:30.03............................... Terrapin Invitational Tom Woermer................... 4:34.45............................... Terrapin Invitational Bernard Skomal................ 4:41.99.............................. GMU Patriot Games Zach Weinstein................. 4:52.48............................... Navy Invitational #2

3000 Meter Run

Mark Leininger.................. 8:28.14............... Patriot League Championship John Pope........................ 8:28.29............................... Navy Invitational #2 Mark Allen......................... 8:30.59............................... Terrapin Invitational Nick Regan....................... 8:33.32.................................... Navy Invitational Constantine Matsakis....... 8:36.84.............................. GMU Patriot Games Tom Woermer................... 8:37.30.................................... Navy Invitational David McCombs............... 8:40.36.............................. GMU Patriot Games Ian Lutz............................. 8:43.91.............................. GMU Patriot Games Bernard Skomal................ 9:17.68.................................... Navy Invitational

5000 Meter Run

Mark Allen......................... 14:17.05..................... New Balance Invitational Mark Leininger.................. 14:21.79..................... New Balance Invitational

4x800 Meter Relay

Kelseagh Budris............... 2:28.33....................................... Navy Lid-Lifter

1000 Meter Run 1 Mile Run

Carly Birkhold................... 5:15.38....................................... Navy Lid-Lifter Julia Sullivan.................... 5:16.19....................... New Balance Invitational Krystal Foster................... 5:25.30............................... Terrapin Invitational Claire McDugall................ 5:35.23....................................... Navy Lid-Lifter Olivia DiBiasio.................. 6:07.59.............................. GMU Patriot Games

3000 Meter Run

Ali Tyburski....................... 10:16.81..................................... Navy Lid-Lifter Carly Birkhold................... 10:24.22............. Patriot League Championship Julia Sullivan.................... 10:29.65............. Patriot League Championship Krystal Foster................... 10:34.32............. Patriot League Championship Olivia DiBiasio.................. 11:37.42..................................... Navy Lid-Lifter

4x400 Meter Relay

Bolden, Oladeji................. 4:17.23....................................... Navy Lid-Lifter Atchison, Anspach Beard, Sullivan................. 4:33.16.............................. GMU Patriot Games Foster, Budris

4x800 Meter Relay

Tyburski, Sullivan............. 9:56.81....................................... Navy Lid-Lifter Budris, Foster

60 Meter Hurdles

Alex King.......................... 11.14.......................................... Navy Lid-Lifter

McCombs, Regan............. 7:55.20............... Patriot League Championship D. Hamilton, Matsakis

Distance Medley Relay

Matsakis, D. Hamilton...... 10:22.48............. Patriot League Championship McCombs, Regan McCombs, D. Hamilton.... 10:33.98.................................. Navy Invitational M. Hamilton, Matsakis

Mark Leininger ’13

Julia Sullivan ’14

20 All-Americans

American University Cross Country & Track

2013 Outdoor Track Top Times Men’s Team 400 Meter Dash

David Hamilton................. 52.22.....................Coastal Carolina Invitational Aidan O’Malley................. 55.08.....................Coastal Carolina Invitational

800 Meter Run

David Hamilton................. 1:55.70...................... Mason Spring Invitational Max Hamilton................... 1:56.57...................... Mason Spring Invitational Mark Leininger.................. 1:57.95..............................Maryland Invitational Aidan O’Malley................. 2:12.23................... Morgan State Legacy Meet Cameron Olia................... 2:33.82...............Navy vs. AU, Del. St., Colgate

1500 Meter Run

Mark Leininger.................. 3:53.14...................... Mason Spring Invitational John Pope........................ 3:56.24...................... Mason Spring Invitational Tom Woermer................... 4:00.93...................... Mason Spring Invitational Mark Allen......................... 4:02.09................... Morgan State Legacy Meet David McCombs............... 4:02.94................... Morgan State Legacy Meet Constantine Matsakis....... 4:04.13..................Coastal Carolina Invitational Nick Regan....................... 4:04.84...............Navy vs. AU, Del. St., Colgate Bernard Skomal................ 4:11.75...................... Mason Spring Invitational David Hamilton................. 4:16.66..................Coastal Carolina Invitational Brandon Latham............... 4:51.16................... Morgan State Legacy Meet

3000 Meter Run

John Pope........................ 8:28.41..................Coastal Carolina Invitational Mark Leininger.................. 8:28.63..................Coastal Carolina Invitational Nick Regan....................... 8:38.79..............................Maryland Invitational Constantine Matsakis....... 8:39.71..................Coastal Carolina Invitational Mark Allen......................... 8:44.20..................Coastal Carolina Invitational David McCombs............... 8:45.94..............................Maryland Invitational Tom Woermer................... 9:07.47..................Coastal Carolina Invitational Bernard Skomal................ 9:17.80..................Coastal Carolina Invitational

5000 Meter Run

Mark Allen......................... 14:05.64........................................ Penn Relays Mark Leininger.................. 14:08.30........................................ Penn Relays John Pope........................ 14:41.96.............Navy vs. AU, Del. St., Colgate Nick Regan....................... 14:57.84....................................Colonial Relays Tom Woermer................... 15:18.97................. Morgan State Legacy Meet Hunter Lussi..................... 15:33.42................. Morgan State Legacy Meet

10000 Meter Run

Mark Leininger.................. 29:30.97....................................Colonial Relays Mark Allen......................... 29:45.23....................................Colonial Relays John Pope........................ 29:49.62....................................Colonial Relays Tom Woermer................... 31:10.80....................................Colonial Relays

Women’s Team 100 Meter Dash

Lesia Olesnyckyj.............. 13.86......................... Mason Spring Invitational Alex King.......................... 14.69......................... Mason Spring Invitational Paris Wood....................... 16.09.................................Maryland Invitational Olivia Lasche.................... 16.48.................................Maryland Invitational Ellie Liang......................... 16.75.................................Maryland Invitational

200 Meter Dash

Anike Oladeji.................... 28.33.................................Maryland Invitational Danielle Beard.................. 28.45.................................Maryland Invitational

400 Meter Dash

Anike Oladeji.................... 1:02.11............. Swarthmore Last Chance Meet

800 Meter Run

Ali Tyburski....................... 2:17.63................... Morgan State Legacy Meet Kelseagh Budris............... 2:20.45............... Patriot League Championship

1500 Meter Run

Ali Tyburski....................... 4:35.06......................................Colonial Relays Julia Sullivan.................... 4:39.25......................................Colonial Relays Krystal Foster................... 4:50.83............. Swarthmore Last Chance Meet Olivia DiBiasio.................. 5:21.80............... Patriot League Championship

3000 Meter Run

Carly Birkhold................... 10:31.57................Coastal Carolina Invitational Krystal Foster................... 10:49.48................Coastal Carolina Invitational Olivia DiBiasio.................. 11:55.04................Coastal Carolina Invitational

5000 Meter Run

Krystal Foster................... 18:15.02............................Maryland Invitational

4x100 Meter Relay

Fogg, Holmes................... 56.57......................... Mason Spring Invitational McGeorge, Curtis Curtis, Wood..................... 1:07.81................... Morgan State Legacy Meet Holmes, Liang

4x400 Meter Relay

Oladeji, Curtis................... 4:21.73................... Morgan State Legacy Meet King, Lasche

4x800 Meter Relay

Sullivan, Budris................. 9:16.20............... Patriot League Championship Tyburski, Oladeji

4x400 Meter Relay

M. Hamilton, O’Malley...... 3:36.13...............Navy vs. AU, Del. St., Colgate D. Hamilton, Matsakis

Mark Allen ’13

20 All-Americans

Ali Tyburski ’14

American University Cross Country & Track

All-Time Award Winners Men’s Cross Country All-America

Gary Cohen..........................................................................1971 Dave Reinhart......................................................................1971

USTFCCCA All-Region Team

Brendan Fennell...................................................................2007 Steve Hallinan......................................................................2007 Carlos Jamieson...................................................................2007 Colin Eustis..........................................................................2010 Mark Allen.............................................................................2012 John Pope...........................................................................2012 Nick Regan..........................................................................2012

Patriot League Outstanding Runner of the Meet Pat MacAdie...................................................................2003, 04 Steve Hallinan......................................................................2005 Brendan Fennell.............................................................2006, 07

Patriot League Rookie of the Year

Steve Hallinan......................................................................2004 Kevin Tschirhart....................................................................2005

CAA Rookie of the Year

Sean O’Brien........................................................................1999

Patriot League Coach of the Year

Matt Centrowitz......................................2002, 03, 04, 05, 06, 07

All-Patriot League

Frank Malpigli.................................................................2001, 02 Matt Seymour...........................................................2001, 02, 03 Matt Cooke...........................................................................2002 Sean Duffy................................................................2002, 03, 04 Pat MacAdie.............................................................2002, 03, 04 Sean O’Brien........................................................................2002 Phil Gaeta.................................................................2002, 03, 04 Danny Maurer.......................................................................2003 Pat Burford...............................................................2003, 04, 05 Brendan Fennell.................................................2004, 05, 06, 07 Steve Hallinan..........................................................2004, 05, 07 Kevin Tschirhart....................................................................2005 Conor Lanz.....................................................................2005, 06 Awit Yohannes................................................................2005, 06 Dan Beardslee......................................................................2006 Carlos Jamieson.......................................................2006, 07, 08 Jeff Brannigan..........................................................2008, 09, 10 Nick Ryan.............................................................................2008 Craig Brown....................................................................2009, 10 Colin Eustis....................................................................2009, 10 Mark Allen................................................................... 2011, 2012 Ian Lutz................................................................................ 2011 Josh Olsen........................................................................... 2011 John Pope........................................................................... 2011 Ryan WIlliams....................................................................... 2011 Mark Leininger......................................................................2012 Nick Regan..........................................................................2012

USTFCCCA All-Academic Team

Steve Hallinan......................................................................2007 John Pope...........................................................................2012

Patriot League Scholar-Athlete of the Year

Pat MacAdie.........................................................................2003 Steve Hallinan......................................................................2005 Conor Lanz...........................................................................2006 Colin Eustis..........................................................................2010

Academic All-Patriot League Team

Colin Eustis..........................................................................2010 John Pope................................................................. 2011, 2012

Women’s Cross Country All-America

Keira Carlstrom........................................................2003, 04, 05

USTFCCCA All-Region Team

Octavia Rinehardt...............................................................2010

Patriot League Outstanding Runner of the Meet Samia Akbar.........................................................................2002 Keira Carlstrom........................................................2003, 04, 05

Patriot League Coach of the Year

Matt Centrowitz..............................................................2002, 03

All-Patriot League

Samia Akbar...................................................................2001, 02 Jen Baclawski...........................................................2001, 02, 03

Keira Carlstrom..................................................2002, 03, 04, 05 Whitney McNees............................................................2002, 03 Kelley Taylor...................................................................2003, 04 Zaia Wharton............................................................2003, 04, 05 Cathleen Ford.................................................................2006, 07 Kate Lilley.............................................................................2007 Octavia Rinehardt............................................... 2008, 09, 10, 11 Greta Wicklund.....................................................................2009 Erin Koch..............................................................................2010

Patriot League Scholar-Athlete of the Year

Academic All-America

NCAA National Champion

Keira Carlstrom....................................................................2005

Patriot League Scholar-Athlete of the Year

Jen Baclawski.......................................................................2002 Keira Carlstrom........................................................2003, 04, 05 Greta Wicklund.....................................................................2009

Academic All-Patriot League Team

Erin Koch..............................................................................2010 Julia Sullvan.......................................................................2012

Men’s Indoor Track All-America

Peter Chen...........................................................................1968 Sean Duffy............................................................................2003 Andy Ellerhorst.....................................................................2003 Phil Gaeta.............................................................................2003 Sean O’Brien........................................................................2003

Patriot League Athlete of the Meet

Matt Seymour.......................................................................2004

All-Patriot League

Jovens Colas........................................................................2002 Sean Duffy..........................................................2002, 03, 04, 05 Carlos Hunt....................................................................2002, 03 Frank Malpigli.......................................................................2002 Matt Seymour.................................................................2002, 04 John Campbell.....................................................................2003 Andy Ellerhorst.....................................................................2003 Phil Gaeta.................................................................2003, 04, 05 Sean O’Brien........................................................................2003 Chris Buerger.................................................................2004, 05 Dustin Emrani.....................................................2004, 05, 06, 07 Rob Hoffman............................................................2004, 05, 06 Alex Caudana...........................................................2005, 06, 07 Brendan Fennell.......................................................2005, 07, 08 Pat MacAdie.........................................................................2005 Brian McCabe.....................................................2005, 06, 07, 08 Steve Hallinan....................................................2005, 06, 07, 08 Kris Cruz...............................................................................2006 Carlos Jamieson.............................................................2008, 09 Conor Sullivan..........................................................2008, 09, 10 Dan King...............................................................................2008 Colin Eustis.................................................................... 2010, 11 Josh Olsen...........................................................................2012 Mark Allen.............................................................................2013

Patriot League Scholar-Athlete of the Year

Frank Malpigli.......................................................................2002 Matt Seymour.......................................................................2004

Academic All-Patriot League Team

Colin Eustis.......................................................................... 2011 John Pope.................................................................2012, 2013

Women’s Indoor Track Patriot League Athlete of the Meet

Samia Akbar.........................................................................2003 Keira Carlstrom....................................................................2005

All-Patriot League

Samia Akbar...................................................................2002, 03 Keira Carlstrom..................................................2003, 04, 05, 06 Megan Simpson.......................................................2003, 04, 05 Zaia Wharton......................................................2003, 04, 05, 06 Ashley Dellinger.............................................................2004, 05 Juliet Lynch.....................................................................2004, 05 Catherine Hummel...............................................................2006 Hillary Roth...........................................................................2006 Cathleen Ford.......................................................................2008 Octavia Rinehardt......................................................... 2009, 11 Erin Koch........................................................................ 2010, 11

Academic All-America

Keira Carlstrom....................................................................2006

Keira Carlstrom....................................................................2004

Academic All-Patriot League Team

Erin Koch.............................................................................. 2011 Julia Sullivan......................................................................2012

Men’s Outdoor Track Peter Chen....................... Pole Vault..............................1966, 68 Andrew ‘Butch’ Bell........... 400 Yard Hurdles........................ 1967

All-America

Peter Chen.....................................................................1966, 68 Andrew ‘Butch’ Bell...............................................................1967 Sean O’Brien............................................................2001, 02, 03 Sean Duffy............................................................................2005 Dustin Emrani.......................................................................2007

Patriot League Athlete of the Meet

Sean Duffy......................................................................2004, 05

Patriot League Coach of the Year

Matt Centrowitz....................................................................2003

All-Patriot League

Jovens Colas........................................................................2002 Sean Duffy..........................................................2002, 03, 04, 05 Sean O’Brien..................................................................2002, 03 Mike Reilly............................................................................2002 Matt Seymour...........................................................2002, 03, 04 Phil Gaeta.................................................................2003, 04, 05 Carlos Hunt..........................................................................2003 Frank Malpigli.......................................................................2003 Pat MacAdie...................................................................2003, 05 Alex Caudana...........................................................2004, 05, 07 Dustin Emrani.....................................................2004, 05, 06, 07 Will Knox..............................................................................2005 Steve Hallinan..........................................................2006, 07, 08 Phil Turner............................................................................2006 Awit Yohannes......................................................................2006 Brian McCabe.................................................................2006, 07 Brendan Fennell.............................................................2007, 08 Carlos Jamieson.............................................................2008, 09 Conor Sullivan.......................................................... 2008, 09, 11 Jeff Brannigan.......................................................... 2009, 10, 11 Dan King...............................................................................2009 Zach Wright..........................................................................2010 Colin Eustis.................................................................... 2010, 11 Morgan Block....................................................................... 2011 Alex Hula.............................................................................. 2011 Mark Allen.............................................................................2013 Mark Leininger......................................................................2013

USTFCCCA All-Academic Team

Steve Hallinan................................................................2007, 08 Colin Eustis.......................................................................... 2011

Patriot League Scholar-Athlete of the Year

Matt Seymour.......................................................................2004

Academic All-Patriot League Team

Colin Eustis.......................................................................... 2011 John Pope.................................................................2012, 2013

Women’s Outdoor Track All-America

Samia Akbar......................................................................... 2003 Keira Carlstrom....................................................................2005

Patriot League Athlete of the Meet

Keira Carlstrom....................................................................2004

All-Patriot League

Samia Akbar...................................................................2002, 03 Keira Carlstrom..................................................2003, 04, 05, 06 Cathleen Ford.......................................................................2008 Leah Heinecke-Krumhus......................................................2003 Kelley Taylor.........................................................................2004 Zaia Wharton........................................................................2003 Octavia Rinehardt.......................................................... 2009,11 Erin Koch.............................................................................. 2011

Academic All-America

Keira Carlstrom....................................................................2006

USTFCCCA All-Academic Team

Erin Koch.............................................................................. 2011

20 All-Americans

American University Cross Country & Track

Patriot League Champions Patriot League Scholar-Athlete of the Year

Jen Baclawski.......................................................................2003 Keira Carlstrom..............................................................2004, 05 Erin Koch.............................................................................. 2011

Academic All-Patriot League Team

Erin Koch.............................................................................. 2011 Julia Sullivan......................................................................2013

Men’s Indoor Track

4x800 Meter Relay

2003.................. Simpson, Wharton................................ 9:10.59 .......................... Carlstrom, Akbar 2005.................. Carlstrom, Wharton............................... 9:08.53 .......................... Lynch, Simpson

Distance Medley Relay

2003.................. Carlstrom, Simpson............................. 12:03.92 .......................... Wharton, Akbar 2004.................. Taylor, Dellinger.................................. 12:05.81 .......................... McNees, Carlstrom 2005.................. Carlstrom, Dellinger............................ 12:23.73 .......................... Lynch, Simpson

500 Meters

2003.................. Andy Ellerhorst...................................... 1:05.61

800 Meters

2003.................. Phil Gaeta............................................. 1:53.85 2005.................. Dustin Emrani........................................ 1:54.18 2006.................. Dustin Emrani........................................ 1:54.47 2007.................. Dustin Emrani.......................................1:52.14*

1000 Meters

2002.................. Sean Duffy............................................ 2:27.09 2003.................. Sean Duffy............................................ 2:28.51 2005.................. Phil Gaeta............................................. 2:29.04 2007.................. Brian McCabe....................................... 2:27.44

Mile

2002.................. Sean O’Brien........................................4:03.38* 2003.................. Sean O’Brien......................................... 4:09.15 2005.................. Sean Duffy............................................ 4:13.12 2007.................. Brendan Fennell.................................... 4:06.67

3000 Meters

2004.................. Matt Seymour........................................ 8:22.14 2006.................. Steve Hallinan....................................... 8:21.24 2008.................. Carlos Jamieson................................... 8:16.68

5000 Meters

2002.................. Frank Malpigli...................................... 14:40.89 2004.................. Matt Seymour...................................... 14:34.25 2005.................. Pat MacAdie........................................ 14:42.41 2008.................. Carlos Jamieson................................. 14:29.82 2009.................. Carlos Jamieson................................. 14:25.84

4x800 Meter Relay

2002.................. O’Brien, Duffy........................................ 7:37.91 .......................... Colas, Hunt 2003.................. Hunt, Duffy............................................ 7:36.58 .......................... Gaeta, O’Brien 2005.................. Caudana, Duffy..................................... 7:37.72 .......................... Emrani, McCabe 2006.................. Caudana, Hallinan................................ 7:55.99 .......................... Emrani, McCabe 2007.................. Caudana, McCabe...............................7:31.91* .......................... Hallinan, Emrani

Distance Medley Relay

2003.................. O’Brien, Campbell............................... 10:10.68 .......................... Duffy, Gaeta 2005.................. Caudana, Buerger............................... 10:08.05 .......................... Hofmann, Fennell 2008.................. Sullivan, King...................................... 10:00.23 .......................... McCabe, Hallinan

Men’s Outdoor Track 800 Meters

2002.................. Sean Duffy............................................ 1:52.38 2003.................. Sean O’Brien......................................... 1:52.94 2004.................. Sean Duffy............................................ 1:52.19 2005.................. Dustin Emrani........................................ 1:50.52 2007.................. Dustin Emrani.......................................1:49.00*

Women’s Outdoor Track 800 Meters

2004.................. Keira Carlstrom......................................2:11.95

1500 Meters

2003.................. Keira Carlstrom..................................... 4:31.82 2004.................. Keira Carlstrom..................................... 4:27.88 2006.................. Keira Carlstrom..................................... 4:26.20

5000 Meters

2002.................. Samia Akbar........................................ 17:13.81 2003.................. Samia Akbar........................................ 17:02.36 2005.................. Keira Carlstrom..................................16:34.28* 2009.................. Octavia Rinehardt................................17:17.11 2011................... Octavia Rinehardt............................... 17:36.37 * - PL Championships Meet Record

1500 Meters

2002.................. Sean Duffy............................................ 3:49.51 2003.................. Sean Duffy............................................ 3:45.66 2004.................. Sean Duffy............................................ 3:47.22 2005.................. Sean Duffy............................................ 3:44.97 2007.................. Brendan Fennell.................................... 3:46.51 2008.................. Carlos Jamieson..................................3:43.24*

5000 Meters

2002.................. Matt Seymour...................................... 14:42.61 2003.................. Matt Seymour...................................... 14:30.58 2004.................. Matt Seymour...................................... 14:44.49 2005.................. Pat MacAdie........................................ 14:27.05 2006.................. Steve Hallinan..................................... 14:35.32 2013.................. Mark Allen........................................... 14:25.77

10000 Meters

2004.................. Matt Seymour.....................................30:41.20* 2006.................. Awit Yohannes..................................... 31:10.38 2010.................. Colin Eustis......................................... 31:47:88

4x800 Meters

2002.................. Reilly, Colas.......................................... 7:36.35 .......................... Duffy, O’Brien 2003.................. Hunt, Duffy............................................ 7:31.99 .......................... Gaeta, O’Brien 2004.................. Caudana, Duffy..................................... 7:30.25 .......................... Emrani, Gaeta 2005.................. Caudana, Gaeta.................................... 7:28.87 .......................... Emrani, Duffy 2006.................. Caudana, Fennell.................................. 7:34.81 .......................... Hallinan, Emrani 2007.................. Caudana, McCabe...............................7:27.66* .......................... Hallinan, Emrani 2008.................. Hallinan, Sullivan.................................. 7:29.49 .......................... Fennell, Jamieson 2011................... Block, Brannigan................................... 7:32.40 .......................... Hula, Sullivan

High Jump

2010.................. Zach Wright.................................... 1.99 meters

Women’s Indoor Track

Phil Gaeta, ‘05

1000 Meters

2003.................. Keira Carlstom...................................... 2:55.54 2004.................. Zaia Wharton......................................... 2:56.91 2010.................. Erin Koch............................................... 2:57:37

Mile

2003.................. Samia Akbar.......................................... 4:55.59 2004.................. Kelley Taylor.......................................... 4:57.51 2005.................. Keira Carlstrom..................................... 5:02.28 2006.................. Keira Carlstrom..................................... 4:59.26

3000 Meters

2004.................. Keira Carlstrom..................................... 9:43.46 2005.................. Keira Carlstrom................................... 10:09.42 2006.................. Keira Carlstrom..................................... 9:58.10 2008.................. Cathleen Ford..................................... 10:01.34 2011................... Octavia Rinehardt................................. 9:59.45

5000 Meters

2002.................. Samia Akbar........................................ 17:20.80 2011................... Octavia Rinehardt................................17:11.17

20 All-Americans

Zaia Wharton, ‘04

American University Cross Country & Track

Men’s Indoor Track Top Ten 55-Meter Dash (60y-.015, 60m -.46) 1....... 6.23............ Wilbert Smith..............................................1970 2....... 6.43............ Wesley Hall.................................................1971 3....... 6.63............ Winfred Beale.............................................1971 ......... 6.63............ Rick Holden................................................1974 5....... 6.83............ Paul Hackett...............................................1971 ......... 6.83............ Anthony Williams........................................1975 7....... 6.91............ John Campbell........................................1/18/03 8....... 6.93............ Kyle Bransfield........................................12/6/02 ......... 6.93............ Jim Whyte...................................................1971 ......... 6.93............ John Grasser..............................................1971 ......... 6.93............ Jim Easterling.............................................1974 200-Meter Dash 1....... 22.86.......... Andy Ellerhorst.......................................12/6/02 2....... 22.93.......... Zach Wright............................................ 1/15/11 3....... 22.95.......... John Campbell............................................2000 4....... 22.97.......... Angelo Ajayi............................................12/6/02 5....... 23.33.......... Dan King.................................................12/5/08 6....... 23.44.......... Michael Prather......................................12/7/03 7....... 23.71.......... Evan Huggins.........................................1/17/09 8....... 23.88.......... Morgan Block..........................................1/10/09 9....... 23.98.......... Ed Topolewski.........................................1/18/03 10..... 24.28.......... Ian Packman...........................................12/5/08

Mile Run 1....... 4:02.00....... Sean O’Brien............................................2/8/02 2....... 4:06.67....... Brendan Fennell.....................................2/18/07 3....... 4:07.73....... Steve Hallinan........................................1/20/07 4....... 4:08.14....... Gary Cohen................................................1975 5....... 4:08.50....... Dave Reinhart.............................................1974 6....... 4:09.37....... Brian McCabe.........................................2/18/07 7....... 4:09.61....... Sean Duffy..............................................1/27/02 8....... 4:10.01....... Phil Gaeta...............................................2/22/04 9....... 4:10.04....... Clark Woods...............................................1975 10..... 4:10.39....... Kevin Tschirhart........................................2/4/06 3000-Meter Run (Two-mile-37.0) 1....... 7:56.85....... Sean Duffy................................................3/5/05 2....... 8:07.01....... Brendan Fennell.......................................2/3/07 3....... 8:09.69....... Steve Hallinan..........................................2/3/06 4....... 8:09.98....... Colin Eustis............................................... 2/4/11 5....... 8:11.94....... Gary Cohen................................................1975 6....... 8:13.48....... Jeff Brannigan...........................................2/6/10 7....... 8:15.14....... Pat MacAdie.............................................2/5/05 8....... 8:16.14....... David Reinhart............................................1973 9....... 8:16.68....... Carlos Jamieson.....................................2/24/08 10..... 8:18.74....... Sean O’Brien..........................................12/6/02

400-Meter Dash (440y-.3) 1....... 50.24.......... Dan King.................................................12/5/08 2....... 50.26.......... Andy Ellerhorst.......................................1/25/03 3....... 50.58.......... Angelo Ajayi............................................1/25/03 4....... 50.61.......... John Campbell............................................2000 5....... 50.70.......... Jim Easterling.............................................1974 6....... 50.86.......... Morgan Block..........................................1/31/09 7....... 51.10.......... Matt Farrow.............................................12/5/09 8....... 51.48.......... Dustin Emrani.........................................1/21/06 9....... 52.11.......... Zach Wright............................................ 1/22/11 10..... 52.22.......... Chris Buerger..........................................1/18/03 500-Meter Dash (600y-8.5) 1....... 1:04.80....... Dan King.................................................2/21/09 2....... 1:05.61....... Andy Ellerhorst.......................................2/23/03 3....... 1:06.24....... Angelo Ajayi............................................ 1/11/03 4....... 1:07.12....... Chris Buerger..........................................1/17/04 5....... 1:08.25....... Ed Topolewski.........................................1/27/02 6....... 1:08.30....... Alex Hula................................................1/10/09 ......... 1:08.30....... Morgan Block............................................1/8/10 8....... 1:08.37....... Mike Reilly..................................................2001 9....... 1:08.57....... David Hamilton......................................1/12/13 10..... 1:08.69....... Matt Farrow...............................................1/8/10 800-Meter Run (880y-1.0) 1....... 1:51.04....... Andy Harp...................................................1973 2....... 1:52.14....... Dustin Emrani .....................................2/18/07 3....... 1:53.28....... Steve Hallinan........................................1/28/06 4....... 1:53.37....... Alex Caudana.........................................2/18/07 5....... 1:53.45....... Sean O’Brien..........................................1/27/02 6....... 1:53.47....... Kevin Tschirhart......................................1/28/06 7....... 1:53.66....... Phil Gaeta...............................................1/17/04 8....... 1:54.32....... Brian McCabe.........................................1/20/07 9....... 1:55.26....... Alex Hula..................................................2/7/09 10..... 1:55.61....... Morgan Block............................................2/6/10 1000-Meter Run (1000y+18.0) 1....... 2:24.96....... Brian McCabe...........................................2/3/06 2....... 2:25.04....... Sean O’Brien.......................................... 1/11/03 3....... 2:25.55....... Phil Gaeta.................................................2/5/05 4....... 2:26.64....... Sean Duffy.............................................. 1/11/03 5....... 2:26.77....... Brendan Fennell.....................................1/27/07 6....... 2:27.42....... Dustin Emrani...........................................2/3/06 7....... 2:27.59 ...... Steve Hallinan........................................1/13/07 8....... 2:28.38....... Conor Sullivan........................................2/21/09 9....... 2:28.46....... Alex Lyons..............................................1/30/10 10..... 2:28.73....... James Cannon.......................................1/30/10

Sean O’Brien, ‘03

8. ..... 7:46.03....... McCabe, Hallinan.....................................2/3/06 ............................ Emrani, Caudana 9....... 7:46.76....... Emrani, Caudana......................................2/5/05 ............................ Gaeta, McCabe 10..... 7:50.14....... Harp, Reinhart............................................1973 ............................ Pawlowski, Legge Sprint Medley Relay 1....... 3:43.44....... Easterling, Beale,.......................................1974 ............................ Holden, Williams 2....... 3:44.54....... Muschamp, Beale,......................................1971 ............................ Smith, Visotsky Distance Medley Relay (DMRy-2.7) 1....... 9:36.72....... Duffy, Ellerhorst........................................3/7/03 ............................ Gaeta, O’Brien 2....... 9:38.18....... Duffy, Ellerhorst......................................3/14/03 ............................ Gaeta, O’Brien 3....... 9:40.69....... Duffy, Ellerhorst......................................2/14/03 ............................ Gaeta, O’Brien 4....... 9:46.95....... O’Brien, Ellerhorst...................................2/23/02 ............................ Colas, Duffy 5....... 10:00.23..... Sullivan, King..........................................2/24/08 ............................ McCabe, Hallinan 6....... 10:00.47..... Gaeta, Buerger.......................................2/22/04 ............................ Emrani, Duffy 7....... 10:00.67..... Colas, Ellerhorst,....................................12/8/01 ............................ Duffy, O’Brien 8....... 10:07.99..... Eustis, Block...........................................12/4/10 ............................ Brown, Brannigan 9 ...... 10:08.05..... Caudana, Buerger,.................................2/25/05 ............................ Hofmann, Fennell 10..... 10:08.20..... Hallinan, Beardslee................................1/14/06 ............................ Emrani, McCabe High Jump 1....... 6’8.25”........ Zach Wright............................................ 1/29/11

Sean Duffy, ‘05 5000-Meter Run (Three-mile+37.0) 1....... 14:13.79..... Colin Eustis............................................. 2/19/11 2....... 14:17.05..... Mark Allen.................................................2/2/13 3....... 14:21.79..... Mark Leininger..........................................2/2/13 4....... 14:23.92..... Brendan Fennell.......................................2/4/06 5....... 14:24.51..... Josh Olsen.............................................. 2/19/11 6....... 14:25.84..... Carlos Jamieson.....................................2/20/09 7....... 14:25.10..... Gary Cohen................................................1974 8....... 14:34.25..... Matt Seymour.........................................2/21/04 9....... 14:39.37..... Pat MacAdie...........................................2/21/04 10..... 14:40.89..... Frank Malpigli.........................................2/16/02 60-yard HH 1....... 7.94............ Paul Hackett...............................................1971 4x400-Meter Relay (Mile Relay+1.2) 1....... 3:24.78....... Topolewski, Campbell.............................2/17/02 ............................ Colas, Ellerhorst 2....... 3:26.67....... Block, King,.............................................2/21/09 ............................ Cole, Hula 3....... 3:30.96....... Caudana, Emrani....................................1/29/05 ............................ Gaeta, McCabe 4 ...... 3:31.04....... Harp, Scheid,..............................................1973 ............................ Banks, Pawlowski 5....... 3:32.49....... Campbell, Buerger,.................................12/6/02 ............................ Edwards, Topolewski 6....... 3:33.24....... Williams, Easterling,...................................1974 ............................ Damoorqian, Lewis 7....... 3:33.61....... (No names).................................................1999 8....... 3:34.24....... (No names).................................................1970 9....... 3:34.77....... Reilly, Topolewski,...................................12/8/01 ............................ Colas, Duffy 10..... 3:36.24....... (No names).................................................2001 4x800-Meter Relay (Two-mile-3.0) 1....... 7:31.91....... Caudana, McCabe..................................2/17/07 ............................ Hallinan, Emrani 2....... 7:34.21....... Hofmann, Emrani....................................2/21/04 ............................ Duffy, Gaeta 3....... 7:36.58....... Hunt, Duffy,.............................................2/23/03 ............................ Gaeta, O’Brien 4....... 7:37.72....... Caudana, Duffy.......................................2/19/05 ............................ Emrani, McCabe 5....... 7:37.91....... Hunt, Colas.............................................2/16/02 ............................ Duffy, O’Brien 6....... 7:38.54....... King, Hula...............................................2/20/09 ............................ Jamieson, Sullivan 7....... 7:40.05....... King, Fennell...........................................2/23/08 ............................ Hallinan, McCabe

Long Jump 1 ...... 20’ 2.5”....... Zach Wright............................................12/4/10 ......... 20’ 2.5”....... Winfred Beale.............................................1971 3....... 20’.............. Curt Morgan................................................1964 Pole Vault 1 ...... 15’6”........... Peter Chen.................................................1968 The Top-10 lists represent the 10 best performers in American history in each event. Therefore, while a single person may hold 10 (or more) best performances in any given event, that person is only listed once, with his personal-best mark. The Top-10 performances in the relays represent the best all-time, regardless of the individuals running the times. All times have been changed to reflect electronic timing. 0.24 has been added to hand times in races 500-meters or shorter, and 0.14 has been added to hand times in races 800-meters and longer.

Dustin Emrani, ‘07

20 All-Americans

American University Cross Country & Track

Men’s Outdoor Track Top Ten 100-Meter Dash (100y+.9) 1....... 10.84.......... Wilbert Smith....................................... 1970, ‘73 2....... 10.94.......... Andrew Bell................................................1966 3....... 11.00.......... Jim O’Neil.................................................4/4/64 4....... 11.04.......... Ben Amos...................................................1960 ......... 11.04.......... Bob Campbell.............................................1965 ......... 11.04.......... Winfred Beale.............................................1972 ........ 11.04.......... Rick Holden................................................1973 8....... 11.10.......... Andy Ellerhorst...........................................2000 9....... 11.14.......... Wesley Hall.................................................1971 10..... 11.41.......... John Campbell............................................2000 200-Meter Dash (220y-.1) 1....... 21.74.......... Andrew Bell................................................1968 2....... 21.80.......... Andy Ellerhorst...........................................2001 3....... 21.94.......... Bob Campbell.............................................1963 4....... 22.04.......... Wilber Smith...............................................1973 5....... 22.44.......... Rick Holden................................................1973 6....... 22.63.......... John Campbell..........................................5/3/02 7....... 22.74.......... Winfred Beale.............................................1973 8....... 23.05.......... Dan King.................................................3/29/08 9....... 23.29.......... Matt Farrow...............................................4/3/10 10..... 23.30.......... Chris Buerger..........................................4/12/03 400-Meter Dash (440y-.3) 1....... 47.44.......... Andrew Bell................................................1968 2....... 47.74.......... Bob Campbell.............................................1964 3....... 48.80.......... Andy Ellerhorst...........................................2001 4....... 48.88 ......... Dustin Emrani.........................................3/18/06 5....... 49.58.......... Ed Topolewski.............................................2001 6....... 49.84.......... Paul Britt.....................................................1965 7....... 50.00.......... Dan King.................................................4/18/09 8....... 50.20.......... Alex Caudana.........................................3/24/07 9....... 50.26.......... Matt Farrow...............................................4/3/10 10..... 50.51.......... Chris Buerger..........................................4/19/03 800-Meter Run (880y-1.0) 1....... 1:46.92....... Dustin Emrani.........................................6/27/07 2....... 1:50.28....... Sean Duffy..............................................5/10/04 3....... 1:50.56....... Sean O’Brien..........................................5/12/03 4....... 1:51.36....... Alex Caudana...........................................5/5/06 5....... 1:51.37....... Phil Gaeta...............................................4/19/03 6....... 1:51.54....... Dan Frye.....................................................1967 7....... 1:51.85....... Carlos Jamieson.....................................4/19/08 8....... 1:52.43....... Conor Sullivan.......................................... 5/7/11 9....... 1:52.90....... Steve Hallinan........................................ 6/11/05 10..... 1:52.96....... Brian McCabe.........................................3/10/07 1500-Meter Run 1....... 3:38.46....... Sean Duffy.............................................. 6/11/05 2....... 3:41.29....... Sean O’Brien..........................................5/10/02 3....... 3:41.84....... Carlos Jamieson.......................................5/3/08 4....... 3:43.26....... Brendan Fennell.......................................5/3/08 5....... 3:44.10....... Steve Hallinan........................................4/13/08 6....... 3:47.36....... Conor Lanz...............................................6/4/05 7....... 3:48.12....... Phil Gaeta.................................................5/3/03 8....... 3:48.40....... Brian McCabe.........................................4/14/06 9....... 3:48.58....... Matt Seymour.........................................3/27/04 10..... 3:49.04....... Jeff Brannigan........................................... 4/1/11 Mile Run 1....... 4:03.19....... Brendan Fennell.....................................5/14/07 2....... 4:04.47....... Sean O’Brien..............................................2001 3....... 4:07.64....... David Reinhart............................................1973 4....... 4:08.08....... Awit Yohannes........................................5/14/07 5....... 4:09.42....... Phil Gaeta............................................... 6/11/03 6....... 4:09.74....... Dan Reeks..................................................1969 7....... 4:11.61....... Matt Seymour......................................... 6/11/03 8....... 4:11.94....... Gary Cohen................................................1973 9....... 4:12.0......... Andy Harp...............................................5/15/71 10..... 4:12.14....... Clark Woods...............................................1977 3000-Meter Run (Two-mile-37.0) 1....... 8:08.04....... Gary Cohen................................................1973 2....... 8:15.24....... Craig Brown.............................................. 4/9/11 3....... 8:17.88....... Brendan Fennell.....................................3/14/08 4....... 8:18.34....... Steve Hallinan........................................3/14/08 5....... 8:20.68 ...... Sean O’Brien..............................................2001 6....... 8:22.66....... Colin Eustis.............................................3/27/10 7....... 8:24.89....... Matthew Seymour.......................................2001 8....... 8:27.28....... Josh Olsen..............................................3/27/10 9....... 8:28.41....... John Pope...............................................3/9/13 10..... 8:28.63....... Mark Leininger..........................................3/9/13 3,000-Meter Steeplechase 1....... 8:59.44....... David Reinhart............................................1973 2....... 9:16.06....... Carlos Hunt...............................................5/3/03 3....... 9:29.14....... Clark Woods...............................................1975 4....... 9:32.64....... Larry Scheid...............................................1973 5....... 9:34.65....... Rob Hoffman...........................................3/26/05 6....... 9:45.74....... Buzz Agniel.................................................1966 5000-Meter Run (Three-mile+37) 1....... 13:51.67..... Brendan Fennell.....................................3/28/08 2....... 14:05.64..... Mark Allen...............................................4/25/13 3....... 14:08.30..... Mark Leininger........................................4/25/13 4....... 14:08.54..... Carlos Jamieson.....................................3/28/08 5....... 14:09.64..... Gary Cohen................................................1973 6....... 14:09.65..... Awit Yohannes........................................4/13/07 7....... 14:10.61..... Matthew Seymour.....................................4/9/04 8....... 14:19.27..... Pat MacAdie.............................................4/9/04

20 All-Americans

9....... 14:20.03..... Sean O’Brien.......................................... 4/11/03 10..... 14:20.52..... Sean Duffy.............................................. 4/11/03 10,000 Meter Run 1....... 29:30.97..... Mark Leininger..........................................4/6/13 2....... 29:42.02..... Pat MacAdie...........................................4/28/05 3....... 29:45.23..... Mark Allen.................................................4/6/13 4....... 29:49.62..... John Pope...............................................4/6/13 5....... 30:29.70..... Colin Eustis............................................... 5/6/11 6....... 30:34.02..... Josh Olsen................................................5/4/12 7....... 30:41.20..... Matt Seymour...........................................5/1/04 8....... 30:57.51..... Will Knox...................................................5/6/05 9....... 30:59.17..... Matt Barresi..............................................5/6/05 10..... 31:00.20..... Awit Yohannes ........................................5/5/06 6 Mile Run 1....... 28:14.14..... Gary Cohen................................................1974 2....... 29:13.74..... John Davis..................................................1974 3....... 29:43.40..... David Legge...............................................1973 4....... 31:32.14..... Sean McGinnis...........................................1974 110-Meter HH (120yHH=110mHH) 1....... 14.20.......... Jim Hackett.............................................5/18/64 2....... 14.84.......... Andrew Bell........................................................ 3....... 15.54.......... Steve Coghill...................................................... 4....... 15.70.......... Jeremiah Headen...................................3/29/08 5....... 15.74.......... Paul Hackett...............................................1971 400-Meter Int. Hurdles (440y-.3) 1....... 49.54.......... Andrew Bell................................................1968 2....... 52.04.......... Jim Hackett.................................................1964 3....... 57.49.......... Frank Borden..........................................4/19/08 4....... 58.14.......... Dorion Damoorqian....................................1974 5....... 59.17.......... Jeremiah Headen...................................3/29/08 4x100-Meter Relay (440 Relay-.2) 1....... 42.04.......... Early, Bell,...................................................1966 ............................ Campbell, Frye 2....... 42.54.......... Early, Bell, . ................................................1966 ............................ Campbell, Frye ......... 42.54.......... Holden, Beale,............................................1973 ............................ Yates, Smith 4....... 42.64.......... Holden, Beale,............................................1973 ............................ Yates, Smith 5....... 42.74.......... (No names).................................................1971 6....... 42.84.......... O’Neil, Hackett, . ........................................1964 ............................ Ball, Campbell 7....... 43.04.......... Bell, Fields,.................................................1966 ............................ Campbell, Early 8....... 43.24.......... Hall, Whyte,................................................1971 ............................ Beale, Smith ......... 43.24.......... (No names).................................................1971 10..... 43.40.......... Campbell, O’Neil.........................................1971 ............................ Ball, Hackett 4x400-Meter Relay (Mile Relay+1.2) 1....... 3:15.44....... Bell, Campbell,...........................................1966 ............................ Fields, Frye 2....... 3:16.7......... Boroto, Hall, ................................................5/64 ............................ Hackett, Campbell 3....... 3:17.18....... Buerger, Ellerhorst,...................................5/3/03 ............................ Topolewski, Gaeta 4....... 3:17.64....... Campbell, Ball,...........................................1965 ............................ Fields, Stokes 5....... 3:17.74....... Boroto, Hackett,..........................................1964 ............................ Ball, Campbell 6....... 3:18.74....... Bell, Frye, ..................................................1966 ............................ Campbell, Fields 7....... 3:19.78....... Colas, Reilly,.............................................5/4/02 ............................ Campbell, Topolewski 8....... 3:20.10....... Gaeta, Caudana.......................................5/7/05 ............................ Buerger, Emrani 9....... 3:20.34....... Barber, Bell.................................................1966 ............................ Frye, Campbell 10..... 3:23.24....... Goldman, Stiles, ................................................ ............................ Frye, Bell 4x800-Meter Relay (Two-mile-3.0) 1....... 7:27.66....... Caudana, Emrani......................................5/4/07 ............................ Hallinan, McCabe 2....... 7:28.87....... Caudana, Gaeta.......................................5/6/05 ............................ Emrani, Duffy 3....... 7:29.49....... Sullivan, Fennell.......................................5/2/08 ............................ Jamieson, Hallinan 4....... 7:30.25....... Lanz, Duffy,...............................................5/1/04 ............................ Emrani, Gaeta 5....... 7:31.99....... Hunt, Duffy, ..............................................5/2/03 ............................ Gaeta, O’Brien 6....... 7:32.40....... Block, Brannigan...................................... 5/6/11 ............................ Hula, Sullivan 7....... 7:34.81....... Caudana, Fennell, ..................................5/5/06 ............................ Hallinan, Emrani 8....... 7:35.93....... Sullivan, Jamieson . ...............................4/25/09 ............................ King, Brannigan 9....... 7:36.06....... Brannigan Einbinder...............................4/30/10 ............................ Sullivan, Cannon 10..... 7:36.75....... Reilly, Colas, ............................................5/3/02 ............................ Duffy, O’Brien 4 x Mile Relay 1....... 16:27.14..... Yohannes, Fennell..................................4/28/07

............................ Lanz, Hallinan 2....... 16:34.00..... McCabe, Fennell....................................4/29/06 ............................ Lanz, Hallinan 3....... 16:34.35..... Gaeta, O’Brien,.......................................4/26/03 ............................ Seymour, Duffy 4....... 16:39.86..... Duffy, Malpigli,........................................4/27/02 ............................ Seymour, O’Brien 5....... 16:40.80..... Gaeta, Seymour,.....................................4/24/04 ............................ Lanz, Duffy 6....... 16:47.44..... Brown, Eustis.......................................... 4/30/11 ............................ Sullivan, Brannigan 7....... 17:07.69..... McCabe, Hallinan,..................................4/30/05 ............................ Fennell, Lanz 8....... 17:17.20..... Legge, Reinhart,.........................................1973 ............................ Cohen, Harp 9....... 17:17.6....... Cohen, Scheid........................................4/14/73 ............................ Legge, Reinhart 10..... 17:21.10..... Legge, Reinhart,.........................................1973 ............................ Cohen, Harp Sprint Medley Relay 1....... 3:26.94....... Campbell, Bell,...........................................1966 ............................ Fields, Frye 2....... 3:29.44....... Campbell, Fields,........................................1965 ............................ Ball, Stokes 3....... 3:39.8......... Boroto, Hackett,......................................4/27/63 ............................ O’Neil, Orem 4....... 3:43.44....... Easterling, Beale,.......................................1974 ............................ Holden, Williams 5....... 3:44.54....... Muschamp, Beale,......................................1971 ............................ Smith, Visotsky Distance Medley Relay (DMRy+5.0) 1....... 9:35.55....... Gaeta, Emrani........................................4/30/05 ............................ Caudana, Duffy 2....... 9:38.78....... Duffy, Ellerhorst,.....................................4/25/03 ............................ Gaeta, O’Brien 3....... 9:48.89....... Duffy, Ellerhorst,.....................................4/26/02 ............................ Colas, O’Brien 4....... 9:49.88....... Gaeta, Topolewski,.................................4/23/04 ............................ Emrani, Duffy 5....... 9:54.93....... Brannigan, Farrow..................................4/23/10 ............................ Sullivan, Brown 6....... 10:13.78..... (No names).................................................2000 7....... 10:24.74..... Campbell, Bell,...........................................1966 ............................ Frye, Agniel 8....... 10:31.30..... Harp, Laviolette,.....................................4/23/71 ............................ Pawloswki, Reinhart 9....... 10:40.34..... Orem, Ball,..................................................1961 ............................ Amos, Marinenko 10..... 10:47.6....... Boroto, Morgan.......................................4/25/64 ............................ Viehe, Orem Long Jump 1....... 23’ 1.5”....... Norman Early..............................................1965 2....... 22’ 5.5”....... Curt Morgan................................................1965 3....... 21’5”........... Ron Haight................................................5/7/63 4....... 21’ 2”.......... Barry Mehlman...........................................1968 5....... 20’ 0.5”....... Ray Ruhling........................................................ 6....... 19’ 11.5”..... Marty Bronstein................................................... 7....... 19’ 2”.......... Gordon Stiles...................................................... 8....... 19’ 1.5”....... Winfred Beale.............................................1971 Triple Jump 1....... 46’ 7.5”....... Gordon Stiles..............................................1968 2....... 46’ 2.5”....... Norman Early..............................................1964 3....... 43’ 11.5”..... Curt Morgan................................................1965 4....... 41’ 7.75”..... Ray Ruhling........................................................ High Jump 1....... 6’8.25”........ Zach Wright.............................................. 5/7/11 2....... 6’6.25”........ Frank Borden..........................................3/28/09 3....... 6’4”............. Peter Holmes..............................................1968 4....... 6’ 3.125”..... Ben Still.......................................................1963 5....... 6’2”............. Townsend...............................................4/25/63 6....... 6’0”............. Ron Haight..............................................4/25/63 ......... 6’ 0”............ Gordon Stiles...................................................... 8....... 5’ 10”.......... Bill Mann............................................................. ......... 5’ 10”.......... Walters................................................................ 10..... 5’ 9”............ Peter Chen......................................................... Pole Vault 1....... 16’6 1/2”..... Peter Chen.................................................1968 Shot Put 1....... 46’ 3.5”....... Al Dillard.....................................................1961 2....... 43’ 9”.......... Barry Mehlman...........................................1968 Discus 1....... 137’ 0.5”..... Ed Moffet....................................................1943 Javelin (after 1986) 1....... 98’ 0.25”..... Scott McCready..........................................2000 Javelin (pre 1986) 1....... 188’6.5”...... Dori Strum...................................................1969 2....... 175’............ Duquette.....................................................1973 3........172’ 3”..........Hank Schneiderheinze ......................................1963 4....... 166’ 5”........ David Legge...............................................1973 5....... 166’ 0”........ Barry Mehlman...........................................1968

American University Cross Country & Track

Women’s Indoor Track Top Ten 55-Meter Dash (60m-.50) 1....... 8.06............ Deborah Cohen..........................................1999 2....... 8.19............ Marissa Schoenfeld................................12/8/01 3....... 8.22............ Meg Henry..............................................2/20/09 4....... 8.44............ Carly Atchison.........................................12/6/12 5....... 8.46............ Ashley Bembry-Kaintuk................................12/2/08 6........8.48.............. Tina Thomas.................................................1/29/11 7........8.52.............. Gena Turner..................................................12/2/08 8....... 8.58............ Aneaka English..................................... 11/24/03 9....... 8.60............ Julie Crum...............................................1/26/13 10..... 8.67............ Kelsey Brasher.......................................12/1/09 200-Meter Dash 1....... 26.94.......... Meg Henry..............................................2/20/09 2....... 27.22.......... Alexa Bolden..........................................12/6/12 3....... 27.58.......... Anike Oladeji.........................................12/6/12 4....... 27.67.......... Catherine Hummel..................................12/1/05 5....... 27.84.......... Gena Turner...........................................2/20/09 6....... 28.05.......... Ashley Bembry-Kaintuk................................2/20/09 7........28.34............ Isabel Terwindt..............................................1/26/13 8........28.41............ Tina Thomas.................................................12/1/09 9....... 28.47.......... Deborah Cohen..........................................2000 ......... 28.47.......... Nefertiti Thompson.....................................2000 400-Meter Dash (440y-.3) 1....... 1:00.96....... Tina Thomas...........................................2/21/10 2....... 1:01.58....... Catherine Hummel..................................1/28/06 3....... 1:01.74....... Ashley Dellinger......................................1/29/05 4....... 1:03.44....... Janis Irish................................................1/20/07 5....... 1:03.79....... Deborah Cohen..........................................2001 6....... 1:04.65....... Gena Turner...........................................2/20/09 7....... 1:04.67....... Megan Simpson......................................1/12/02 8....... 1:05.42....... Charlotte Staver......................................1/21/12 9....... 1:05.67....... Liz Krashes.............................................1/27/02 10..... 1:05.96....... Emily Willard...........................................12/1/05 500-Meter Dash 1....... 1:21.42....... Ashley Dellinger......................................2/20/05 2....... 1:27.35....... Tara Jakubik...........................................1/31/09 3....... 1:27.50....... Shondrea Horton....................................12/8/01 4....... 1:27.57....... Brittany Scott..........................................12/8/01 800-Meter Run (880y-1.0) 1....... 2:12.80....... Zaia Wharton............................................3/5/05 2....... 2:14.56....... Erin Koch................................................12/1/10 3....... 2:20.18....... Ashley Dellinger......................................1/27/07 4....... 2:20.71....... Megan Simpson......................................2/15/03 5....... 2:21.07....... Ali Tyburski........................................... 12/1/11 6....... 2:23.60....... Julia Sullivan......................................... 12/1/11 ......... 2:23.60....... Kelley Taylor...........................................1/17/04 8....... 2:25.55....... Mary Jane Egan.......................................2/3/08 9....... 2:26.89....... Hillary Roth.............................................1/21/06 10..... 2:27.30....... Charlotte Staver......................................1/28/12

1000-Meter Run (1000y+18.0) 1....... 2:53.35....... Samia Akbar...........................................2/15/03 2....... 2:54.26....... Erin Koch.................................................. 1/7/11 3....... 2:55.24....... Keira Carlstrom....................................... 1/11/03 4....... 2:56.44....... Zaia Wharton............................................2/7/04 5....... 3:01.96....... Cathleen Ford.........................................1/26/08 6....... 3:02.50....... Kelley Taylor.............................................2/7/04 7....... 3:02.86....... Megan Simpson......................................12/8/01 8....... 3:03.82....... Julia Sullivan.........................................1/28/12 9....... 3:03.95....... Mary Jane Egan.....................................2/24/08 10..... 3:06.96....... Paige Koopman..........................................2000 1500-Meter Run 1....... 5:04.71....... Samia Akbar...............................................2000 2....... 5:05.13....... Gina Connell...............................................2000 Mile Run 1....... 4:46.19....... Erin Koch................................................ 2/20/11 2....... 4:47.31....... Keira Carlstrom.........................................3/5/05 3....... 4:55.59....... Samia Akbar...........................................2/23/03 4....... 4:57.51....... Kelley Taylor...........................................2/22/04 5....... 5:01.95....... Cathleen Ford...........................................2/8/08 6....... 5:03.54....... Zaia Wharton..........................................12/1/05 7....... 5:04.90....... Kate Lilley.................................................2/9/08 8....... 5:05.87....... Julia Sullivan.........................................2/19/12 9....... 5:06.60....... Octavia Rinehardt................................... 1/22/11 10..... 5:11.65....... Ali Tyburski........................................... 2/18/11 3000-Meter Run (Two-mile-45.0) 1....... 9:17.95....... Keira Carlstrom.........................................2/5/05 2....... 9:43.50....... Samia Akbar...........................................1/25/03 3....... 9:51.43....... Octavia Rinehardt................................... 1/29/11 4....... 10:01.34..... Cathleen Ford.........................................2/24/08 5....... 10:01.62..... Kelley Taylor......................................... 11/24/03 6. ..... 10:15.45..... Carly Birkhold.........................................2/3/12 7....... 10:16.81..... Ali Tyburski...........................................12/6/12 8....... 10:23.43..... Jennifer Baclawski..................................1/10/04 9....... 10:24.97..... Mary Maloney.........................................1/14/06 10..... 10:29.37..... Whitney McNees................................... 11/24/03

60-Meter Hurdles 1....... 11.14.......... Alex King................................................12/6/12 Shot Put 1....... 32’ 1.0” ...... Christina Wright......................................1/17/04 2. ..... 30’ 2.75”..... Leigh Sorkin............................................12/8/01 3 ...... 23’ 0.75”..... Megan McCoy.........................................1/27/02 The Top-10 lists represent the 10 best performers in American history in each event. Therefore, while a single person may hold 10 (or more) best performances in any given event, that person is only listed once, with her personal-best mark. The Top-10 performances in the relays represent the best all-time, regardless of the individuals running the times. All times have been changed to reflect electronic timing. 0.24 has been added to hand times in races 500-meters or shorter and 0.14 has been added to hand times in races 800-meters and longer.

5000-Meter Run (Three-mile+40) 1....... 16:32.75..... Octavia Rinehardt..................................... 2/4/11 2....... 17:20.14..... Samia Akbar...........................................1/19/02 3....... 17:30.44..... Rachel Forcino.........................................2/5/10 4....... 17:48.98..... Jennifer Baclawski..................................2/16/01 5....... 17:52.90 .... Natalia Medley............................................2000 6....... 18:23.40..... Meghan Mason.......................................2/17/07 7....... 18:23.81..... Greta Wicklund.......................................12/1/09 8....... 18:27.04..... Jessica Daniel........................................12/8/01 9....... 18:54.26..... Cathleen Ford.........................................1/14/06 10..... 20:17.40..... Elizabeth Reaves........................................2000 4x400-Meter Relay (Mile Relay+1.2) 1....... 4:12............ Koch, Thomas.........................................12/1/10 ............................ Tyburski, Sullivan 2....... 4:17.09....... Bolden, Pennock.................................... 12/1/11 ............................ Staver, Sedgwick 3....... 4:17.23....... Bolden, Oladeji......................................12/6/12 ............................ Atchison, Anspach 4....... 4:20.34....... Krashes, Heinecke-Krumhus.................. 12/8/01 ............................ Simpson, Scott 5....... 4:22.23....... Koch, Thomas.........................................12/1/09 ............................ Egan, Hekker 6....... 4:27.20....... (No names).................................................2000 7....... 4:27.33....... (No names).............................................1/17/04 8....... 4:27.63....... Simpson, Bozik, .....................................1/12/02 ............................ Heinecke-Krumhus, Horton 9....... 4:28.34....... (No names).............................................1/19/02 10. ... 4:28.47....... (No names).................................................2001

Samia Akbar, ‘03

Distance Medley Relay (DMRy-2.7) 1....... 12:03.92..... Carlstrom, Simpson,...............................2/22/03 ............................ Wharton, Akbar 2....... 12:05.81..... Taylor, Dellinger,.....................................2/22/04 ............................ McNees, Carlstrom 3....... 12:23.73..... Carlstrom, Dellinger................................2/19/05 ............................ Lynch, Simpsom 4....... 12:33.54..... McNees, Heinecke-Krumhus.................. 2/17/02 ............................ Simpson, Akbar

Keira Carlstrom, ‘06

4x800-Meter Relay (Two-mile-3.0) 1....... 9:07.83....... McNees, Taylor,......................................2/21/04 ............................ Carlstrom, Wharton 2....... 9:08.53....... Carlstrom, Wharton,................................2/19/05 ............................ Lynch, Simpson 3....... 9:10.59....... Simpson, Wharton,.................................2/22/03 ............................ Carlstrom, Akbar 4....... 9:20.14....... Tabas, Ford,............................................2/23/08 ............................ Egan, Lilley 5....... 9:56.81....... Tyburski, Sullivan.................................12/6/12 ............................ Budris, Foster 6....... 9:57.45....... Thomas, Omundson,..............................2/19/10 ............................ Hekker, Koch 7....... 10:14.05..... Akbar, Baclawski,...................................1/12/02 ............................ Daniel, McNees 8....... 10:38.74..... (No names).................................................2000 9....... 10:50.17..... (No names).................................................1999 10..... 10:54.98..... (No names).................................................2000

20 All-Americans

American University Cross Country & Track

Women’s Outdoor Track Top Ten 100-Meter Dash (100y+.9) 1....... 12.65.......... Chanel Spriggs.........................................4/6/02 2....... 12.88.......... Meg Henry..............................................3/21/09 3....... 13.07.......... Deborah Cohen..........................................2000 4....... 13.17.......... Maria Werries.............................................2000 5....... 13.45.......... Ashley Bembry-Kaintuck........................3/28/09 6....... 13.65.......... Damarah Rhymer...................................4/20/02 7....... 13.69.......... Jenyce Woodruff.......................................4/6/02 8....... 13.86.......... Lesia Olesnyckyj.....................................4/13/13 9....... 13.90.......... Marissa Schoenfeld................................4/20/02 10..... 14.38.......... Olivia Pennock........................................3/24/12 ......... 14.38.......... Chanel Hunt..............................................4/6/02

10,000 Meter Run 1....... 33:38.55..... Samia Akbar...........................................6/12/03 2....... 34:14.97..... Keira Carlstrom.......................................4/14/06 3....... 37:23.15..... Rachel Forcino.........................................5/1/09 4....... 37:11.79..... Jennifer Baclawski....................................5/2/03 5....... 38:15.63..... Meghan Mason.........................................5/4/07 6....... 38:18.72..... Jessica Daniel............................................2001 7....... 39:07.47..... Meghan Mason...........................................2008 8....... 39:39.70..... Gina Connell...............................................2000 9....... 40:49.22..... Natalia Medley............................................2000 10..... 41:21.85..... Elizabeth Reaves........................................2001

200-Meter Dash (220y-.1) 1....... 26.46.......... Catherine Hummell...................................5/5/06 2....... 26.79.......... Tina Thomas...........................................3/20/10 3 ...... 26.83.......... Alexa Bolden..........................................4/14/12 4....... 26.97.......... Jina Lewis...................................................2000 5....... 27.01.......... Maria Werries.............................................2000 6....... 27.14.......... Meg Henry..............................................4/18/09 7....... 27.17.......... Gena Turner.............................................5/1/09 8....... 27.64.......... Deborah Cohen..........................................2000 9....... 27.65.......... Ashley Bembry-Kaintuck..........................5/1/09 10..... 27.91.......... Emily Price..............................................4/12/03

4x1500-Meter Relay 1....... 18:41.08..... Carlstrom, Wharton.................................3/27/04 ............................ Taylor, McNees Distance Medley Relay 1....... 11:58.73..... Wharton, Lynch.......................................4/28/05 ............................ Dellinger, Carlstrom 2....... 12:34.35..... Akbar, McNees.......................................4/13/02 ............................ Krashes, Simpson 3....... 12:51.03..... Baclawski, Fishpaw................................4/13/02 ............................ Heinecke-Krumhus, Horton

400-Meter Dash (440y-.3) 1....... 58.59.......... Zaia Wharton .........................................3/25/06 2....... 58.64.......... Erin Koch.................................................. 4/9/11 3....... 59.53.......... Tina Thomas...........................................3/20/10 4....... 60.13.......... Catherine Hummell .................................5/6/06 5....... 61.11.......... Ashley Dellinger......................................3/24/05 6....... 61.46.......... Alexa Bolden..........................................4/21/12 7....... 62.11.......... Anike Oladeji.........................................5/13/13 8....... 62.16.......... Hillary Roth.............................................3/18/06 9....... 62.31.......... Gena Turner...........................................3/21/09 10..... 63.77.......... Deborah Cohen..........................................2001 800-Meter Run (880y-1.0) 1....... 2:09.79....... Zaia Wharton..........................................4/08/06 2....... 2:09.86....... Erin Koch.................................................. 5/7/11 3....... 2:11.95....... Keira Carlstrom.........................................5/1/04 4....... 2:17.34....... Juliette Lynch..........................................4/16/05 5....... 2:17.63....... Ali Tyburski...........................................4/20/13 6....... 2:18.47....... Samia Akbar...........................................3/16/02 7....... 2:19.01....... Mercedes Ball.........................................4/14/07 8....... 2:19.73....... Kate Lilley...............................................4/19/08 9....... 2:20.00....... Megan Simpson......................................3/27/04 10..... 2:20.10....... Ashley Dellinger......................................4/23/05 1500-Meter Run 1....... 4:22.56....... Erin Koch................................................ 4/14/11 2....... 4:25.21....... Keira Carlstrom.......................................5/16/04 3....... 4:27.66....... Samia Akbar........................................... 5/11/02 4....... 4:31.98....... Kate Lilley............................................... 4/11/08 5....... 4:32.19....... Zaia Wharton ........................................3/18/06 6....... 4:35.06....... Ali Tyburski.............................................4/5/13 7....... 4:35.35....... Octavia Rinehardt................................... 5/11/09 8....... 4:35.72....... Kelley Taylor...........................................4/10/04 9....... 4:37.99....... Cathleen Ford.........................................3/15/08 10..... 4:39.25....... Julia Sullivan...........................................4/5/13 3000-Meter Run (Two-mile-45.0) 1....... 9:31.58....... Keira Carlstrom.......................................4/10/04 2....... 9:40.57....... Erin Koch................................................ 3/11/11 3....... 9:46.31....... Kelley Taylor.............................................3/6/04 4....... 10:03.42..... Kate Lilley...............................................3/14/08 5....... 10:18.19..... Samia Akbar...............................................2001 6....... 10:18.29..... Octavia Rinehardt...................................3/27/10 7....... 10:22.34..... Ali Tyburski........................................... 3/11/11 8....... 10:27.20..... Jennifer Baclawski......................................2001 9....... 10:31.57..... Carly Birkhold.........................................3/9/13 10..... 10:33.49..... Meghan Mason.......................................3/14/08 5000-Meter Run (Three-mile+40) 1....... 16:09.86..... Keira Carlstrom.........................................6/8/06 2....... 16:20.62..... Samia Akbar...........................................5/30/03 3....... 16:34.26..... Octavia Rinehardt................................... 4/16/11 4....... 17:08.76..... Kelley Taylor...........................................4/17/04 5....... 17:14.31..... Cathleen Ford.........................................3/28/08 6....... 17:34.66..... Rachel Forcino.........................................4/9/10 7....... 17:35.41..... Jen Baclawski......................................... 4/11/03 8....... 17:50.87..... Mary Moloney.........................................4/14/06 9....... 17:59.86..... Whitney McNees.......................................4/3/04 10..... 18:02.24..... Meghan Mason....................................... 4/11/08

20 All-Americans

4x800-Meter Relay (Two-mile-3.0) 1....... 9:05.37....... Dellinger, Lynch........................................5/6/05 ............................ Wharton, Carlstrom 2....... 9:06.85....... Wharton, Roth........................................5/05/06 ............................ Carlstrom, Dellinger 3....... 9:11.02....... Carlstrom, Wharton.................................3/27/04 ............................ Taylor, McNees 4....... 9:14.01....... Heinecke-Krumhus...................................5/2/03 ............................ Carlstrom, Akbar, Wharton 5....... 9:16.20....... Sullivan, Budris.......................................5/3/13 ............................ Tyburski, Oladeji 5....... 9:22.75....... Ball, Lilley................................................5/04/07 ............................ Loughrey, Dellinger 6....... 9:52.39....... McNees, Simpson.....................................5/3/02 ............................ Heinecke-Krumhus, Akbar 7....... 10:14.65..... McNees, Fishpaw...................................3/23/02 ............................ Hickey, Heinecke-Krumhus 8....... 10:21.11..... (No names).................................................2001

Long Jump 1....... 15’ 6.25”..... Alexa Bolden..........................................3/24/12 Discus 1....... 104’ 10”...... Leigh Sorkin............................................4/13/02 2....... 103’ 3”........ Christina Wright......................................3/24/07 3....... 100’ 1”........ Megan McCoy...........................................5/4/02

Kate Lilley, ‘08 100-Meter Hurdles 1....... 15.08.......... Maria Werries.............................................2000

Javelin 1....... 105’3.75”....... Kat Porter....................................................2001 2....... 81’ 10”........ Leigh Sorkin............................................4/20/02 3....... 55’ 8”.......... Megan McCoy.........................................4/20/02 Shot Put 1....... 31’ 0”.......... Christina Wright......................................3/27/04 2....... 24’ 5.5”....... Valerie Collins.............................................2001

400-Meter Hurdles (440y-.3) 1....... 1:04.78....... Maria Werries.............................................2000 4x100-Meter Relay 1....... 53.08.......... Rhymer, Hunt,...........................................5/4/02 ............................ Schoenfeld, Horton 2....... 53.14.......... Rhymer, Hunt, . ......................................4/13/02 ............................ Schoenfeld, Horton 3....... 54.30.......... Turner, Bembry-Kaintuk..........................3/20/10 ............................ Irish, Egan 4....... 55.77.......... Turner, Bembry-Kaintuk..........................3/27/10 ............................ Egan, Irish 5....... 55.83.......... Rhymer, Hunt,.........................................4/20/02 ............................ Schoenfeld, Horton 6....... 56.36.......... (No Names)............................................3/26/05 4x400-Meter Relay (Mile Relay+1.2) 1....... 4:04.07....... Wharton, Simpson,...................................5/1/04 ............................ Dellinger, Carlstrom 2....... 4:07.22....... Carlstrom, Wharton, ................................4/5/03 ............................ Heinecke-Krumhus, Price 3....... 4:10.35....... English, Wharton......................................4/3/04 ............................ Dellinger, Poppe 4....... 4:15.51....... Koch, Tyburski....................................... 3/26/11 ............................ Sullivan, Bembry-Kaintuck 5....... 4:18.15....... (No names).................................................2001 6....... 4:18.60....... Wharton, Price,.......................................4/12/03 ............................ Heinecke-Krumhus, Poppe 7....... 4:21.73....... Oladeji, Curtis........................................4/20/13 ............................ King, Lasche 7....... 4:21.95....... Hunt, Simpson,.......................................4/20/02 ............................ Heinecke-Krumhus, Baclawski 8....... 4:23.48....... Henry, Turner............................................5/1/09 ............................ Hodge, Jakubik 9....... 4:26.38....... Krashes, Fishpaw...................................4/13/02 ............................ Heinecke-Krumhus, Rhymer 10..... 4:38.00....... (No names).................................................2000

Whitney McNees, ‘04

WIN. LEARN. LEAD.