Asian Avenue Magazine - June 2020

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June 2020

Life goes on

pregnant in a pandemic

Volume 15 Issue 6



The 2020 Census will impact your family’s access to quality healthcare services. It is critical for healthcare facilities, services, and resources to have proper data and funding to properly serve our communities. Your response is confidential. The information collected in the census will inform the distribution of more than $1.5 trillion in federal funds each year. These funds impact critical services, including education, health care, senior centers, and public transportation.

As you maintain safety and social distancing at home, don’t forget to respond to the Census! Everyone is included, regardless of age, income, or citizenship status. Responding is easy.

ASIAN AND PACIFIC ISLANDER AMERICAN VOTE

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Need help or have questions? Call the Asian Census Hotline at (844) 202-0274



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JUNE 2020 7

COVID-19 STORIES

President’s Note AAPI Spotlights by Priscilla Rahn A Tribute to Asian American Heroes of Colorado: Dennis Apuan and George Yoshida

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HEALTH

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INSIDE STORY

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Therapeasy helps Coloradans find their perfect therapist This year’s Cherry Blossom Festival goes virtual

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Saranya Cooks Thai delivers Thai meal kits right to your door Taiwan’s Experiences Can Serve the Common Good

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June 2020 | Table of Contents

Graphic Designer/Videographer LIJIN ZHAO Web Designer JASON ZHANG

Staff Writer JESSALYN HERRERIA LANGEVIN

on the cover Alex and Lin Johnson take photos at home to celebrate their baby shower as they await their baby’s arrival amid the pandemic. Asian Avenue magazine (ISSN 1932-1449) reserves all copyrights to this issue. No parts of this edition can be reproduced in any manner without written permission. The views expressed in articles are the authors’ and not necessarily those of Asian Avenue magazine.

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TAIWAN UPDATE

Pregnant in a pandemic

President ANNIE GUO VANDAN

Marketing Manager JOIE HA

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FOOD

COVER STORY

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How photographers are pivoting their craft, summer camping, documenting our history

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To our readers, Thank you to all those who have reached out or supported us in different ways these past few months. As you know, it is a challenging time for small businesses and for media groups—and Asian Avenue magazine happens to fall under both! We are doing alright and pressing on with coverage of our AAPI community’s stories and experiences. Through this pandemic, we have discovered so many compassionate people doing great work to help others, including the Filipino Food Truck in Colorado Springs that is providing free food to those experiencing homelessness (featured in this month’s issue). Our cover story sheds lights on what pregnancy looks like during a pandemic. Mothers are having to go to doctor’s visits alone and families are hosting virtual baby showers to keep a safe distance. This is a challenging time as we all adapt to the circumstances including professional photographers who have had to pivot their businesses due to the cancellation of large events. Our thoughts are with the families and friends of two Asian American Hero of Colorado awardees who passed away last month: Dennis Apuan and George Yoshida. Both men made considerable impacts on Colorado’s AAPI community; their legacies live on through the Pikes Peak Library District, Colorado’s Filipino American community, and the Colorado Dragon Boat Festival (among other areas)! Annie Guo VanDan, President | Asian Avenue magazine | www.asianavemag.com

Priscilla Rahn Spotlights Asian Americans for AAPI Heritage Month With May typically being a month of celebrations in the AAPI community, many organizational leaders turned to the internet to find creative ways to virtually celebrate AAPI heritage. Priscilla Rahn, Chairperson for the Denver Public Schools (DPS) Asian Education Advisory Council (AEAC) and candidate for CU Regent CD6, was inspired to reach out to 31 Asian leaders and spotlight one each day in the month of May. “The first Sunday in May is always when we celebrate the academic, leadership and special talent accomplishments of students and contributions of educators in DPS,” said Rahn. “May 2020 marked our 35th anniversary of AEAC and we were planning a monumental awards breakfast. We were also planning our annual Career Daze field trip to take Asian students to shadow an Asian leader in the metro area. Our goal was to have 500 people in attendance, so I was incredibly sad when we received the news that all large gatherings were canceled.” Rahn was inspired to tell the stories of 31 Asian leaders for several reasons. “I wanted these spotlights to show the rich humanity within our community. I was sad to hear stories of hostile

Priscilla Rahn spotlights Gary Yamashita, CEO of Sakura Square, LLC and Sakura Foundation.

Asian xenophobic acts across the nation, and as the only Asian candidate running for office (University of Colorado), I wanted to represent the Asian community.” “One theme that was repeated throughout these interviews was that it’s crucial for Asian Americans to get involved in our churches, temples, schools, businesses, government boards, etc. and contribute our voice to make positive change.” What started out as mini coffee chats has turned into a library of history. The conversations became intimate as individuals shared their journeys. As you watch the videos, you’ll hear from Korean and Japanese adoptees, first generation immigrants up through fourth-generation Asian Americans! It stood out to Rahn that all the interviewees had a strong humanitarian focus in their work. “Everyone’s work is grounded in equity while maintaining deep ties to their culture. I love that our Asian community is strong and that we can all come together, even with our different languages, foods and customs, and unite as Asian-Americans.“ The careers represented span a wide-range and the conversations are both light-hearted and deeply emotional. “I thought I would have a difficult time finding enough people to interview every day, but I soon realized that these 31 people are just the tip of the iceberg! There are so many people who are doing great things and who I want to spotlight,” said Rahn. All 31 of the AAPI Heritage Month spotlights are archived and can be viewed online at: rahnforcuregent.com/aapi or on Facebook at: fb.com/dpsaeac. President’s Note | asian avenue magazine

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DENNIS APUAN

IN MEMORY O

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U.S. foreign policy impacted other nations and its people. “He was always a champion and supporter of our work in the Philippines, ensuring food and seed sovereignty for his kababayan,” said Sherry Manning, founder and executive director of Global Seed Savers. Rushford credited Dennis in being instrumental in fundraising efforts to help the victims of the super typhoon Haiyan/Yolanda that hit the Philippines in 2013.

“Dennis was a constant, and tireless voice in the quest for justice and peace...”

DENNIS APUAN, who holds the honor of being the only Filipino American having served as a Colorado State Representative, passed away in May 2020. Apuan represented Colorado House of Representatives District 17 from 2009 to 2011. Dennis is survived by his sister, Joy Santiago of Florida. Dennis was born October 30, 1964 in Manila Philippines. He emigrated to the United States when he was 20 years old. At first, he moved to California. Then, he settled in Colorado in 1997. “Dennis was a constant, and tireless voice in the quest for justice and peace, lending his voice to countless causes to include reproductive rights, Black Lives Matter, immigration, and homelessness. His legacy is one of both touching individual lives and investing in our community. His contributions to our community include founding the Endowment for the Asian Pacific American Collection at Pikes Peak Library District, KCMJ 93.9 FM Colorado Springs Community Radio, and the Philippine American Chamber of Commerce of Colorado,” said Meg Fossinger, executive director of Colorado Springs Council for Justice. Members of the Filipino community remember Dennis. “Representative Dennis Apuan was a trailblazer,” reminisced Giselle Rushford, officer of the National Federation of the Filipino American Association (NaFFAA) Region V. “Dennis was one of the most respective community leaders of the Filipino American community in Colorado. I was really impressed by how he coalesced various organizations to support the community in Colorado Springs/Pueblo and the Philippines.” He was recognized as a 2010 Asian American Hero of Colorado. Nominated by his Legislative Aide, Aubrey Helling, she shared that Dennis possessed genuine compassion for all of humanity and seeks to understand how

June 2020 | Tributes

“Through these efforts we were able to rebuild a high school in the most hard-hit area. He was indefatigable in his fight for social justice,” Rushford said. “We will always remember his kind and diplomatic words while excoriating injustice. He will always be in our heart.” Dennis moved to Florida several years ago to be with his family. He continued to travel to Colorado as a way to show his support for the Filipino community. The move didn’t stop Dennis from carrying on with his work in supporting immigrants and refugees in Florida. His sister shared he was an avid gardener with a green thumb, often bringing plants back to life that others had given up on. He was an organ donor and donated his corneas. You may send cards to Dennis Apuan’s sister Joy Santiago to 12254 Vista Point Circle, Jacksonville, FL 32246.

Apuan (center) was honored and recognized as a 2010 Asian American Hero of Colorado.

Apuan supported the Philippine American Chamber of Commerce of Colorado.


OF OUR HEROES

Yoshida, in a Hawaiian t-shirt, and his wife Helen were recognized as Honorary Chairs of the Colorado Dragon Boat Festival in 2006.

Yoshida (right) with John Sie, Founder and CEO of Starz Entertainment Group.

“George Yoshida was an extraordinary person whose contributions to the community knew no bounds.”

“George and Helen made a profession out of volunteering! We would see them at so many AAPI events, always with a smile, a strong sense of calm and always ready to help out. Seeing their beaming, rosy-red faces selling water in the Pepsi booth at many CO Dragon Boat Festivals will be forever etched in our minds. They personified true unconditional support to the community through their time, effort and love. We will miss hearing George chuckle.” - Erin Yoshimura & Gil Asakawa See more memories about George at asianavemag.com/ george-yoshida.

GEORGE YOSHIDA

GEORGE YOSHIDA, a Korean War veteran and Hawaiian native, worked as a clinical social worker for 35 years at Denver’s National Jewish Hospital. He retired in 1979, but decades of service and dedication to his community followed. Yoshida was awarded the Minoru Yasui Community Volunteer Award and Asian American Hero of Colorado Award. He was an annual volunteer at the Colorado Dragon Boat Festival, an advisor to Asian Avenue magazine, and helped launch the Aurora Asian Film Festival. He is survived by his wife, Helen, four children and grandchildren.

“George Yoshida’s outreach to people was a feat to behold. He was a gentleman, classy, wise and humble. The Denver commumity was fortunate to have his presence.” - Pat Hayashi “I will always remember George’s warm smile and kind greeting, “mahalo.” He was a pillar of the AAPI community in Colorado. He took part in so many organizations and was a real leader in bringing communities together.” - Peggy Yujiri, President, Asian Roundtable of Colorado “When I first started in the mental health field 18 years ago, I often turned to George and Helen for their advice and support. They both had years of experience working in community mental health. When the inherent stress of my job was close to chasing me away, George would send a simple message to boost my morale. And, often, that was all I needed. And he was there too – with a hearty congrats – when I had good news to share. His friendship was a treasure and I will miss him dearly.” - Fran Campbell, President, Asian Chamber of Commerce “George Yoshida was an extraordinary person whose contributions to the community knew no bounds. Though he lived on the mainland for decades, in his own inimitable style he still referred to himself as new to the community here. His eternal optimism should give us all hope and a vision to follow through a life lived well.” - Marge Taniwaki “George Yoshida was a 12-year very active Steering Committee member of the Aurora Asian/Pacific Community Partnership. George served with extraordinary kindness and community spirit on Partnership programs. George and Helen both helped with the 10-year Aurora Asian Film Festival, a collaboration with the Denver Film Society. He loved giving back to the community and did so in too many ways to name here, but it’s his spirit of friendship that will forever live in our memories!” - Frankie Anderson, Secretary/ Treasurer, Aurora Asian/Pacific Community Partnership “Without George, I would never have become involved with the Denver Center for the Performing Arts Community Relations Council and become a Tour Ambassador there. Nor would I have had a mentor and friend to commiserate with about the heat at all the Dragon Boat Festivals which he, Helen and I volunteered for. He was a kind, thoughtful man, generous of spirit in the way that only Asians from Hawaii are.” - Rodger Hara

Past Asian American Heroes | asian avenue magazine

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Amidst the stresses of a pandemic, Therapeasy helps Coloradans find their perfect therapist Due to stay-at-home orders and social movement to make taking care of our distancing guidelines, “shopping” around mental health as important as our physifor a behavioral health provider is difficult, cal health,” said Way. even through these services have been For reference, about 49% of white adults, deemed essential. 33% of Hispanic adults and 31% of black Therapeasy is a digital tool that con- adults with a mental health diagnosis renects users to providers who have the ceived counseling in the past year. Comhighest compatibility rating. The tool of- paratively, only 25% of Asian adults with a fers an easier way for people experienc- mental health diagnosis received counseling mental health issues to seek profes- ing in the past year (nami.org/mhstats). sional help. Therapeasy understands that cost is The algorithm reduces the trial and er- the #1 barrier to mental health care, and ror approach to finding a good connec- the platform is free for patients to get tion with a provider who is actually avail- matched to a behavioral health provider. able, saving users costly consultation fees in the process. How it works Therapeasy’s new online platform went The founders like to think of Therapeasy live on May 1, 2020. “I hope Therapeasy as the match.com or eharmony for bebecomes a strong movement in encour- havioral health care. Providers complete a aging everyone to take care of their men- questionnaire regarding expertise, availtal health the same way they take care of ability and personality to create a profile. their physical health,” says Christine People seeking care complete a quick Thai Way, CEO/Founder at Therquestionnaire, sharing their prefapeasy. “We aim to make erences, and the site will autherapy easy. It’s in our tomatically provide them name!” with the top three comAmerican adults By promoting compatible providers. From experience mental patibility factors, Therathere, the user may view illness each year, but peasy aims to increase provider’s client retenonly 43% receive tion rates, which can be care as low as 40%. The statistics are startling - for example, 1 in 5 American adults experience mental illness each year and only about 43% receive care (nami.org/mhstats). Therapeasy.co’s mission is to improve well-being by making connections, facilitating healing and eliminating stigma in behavioral health care.

1 in 5

Why is Therapeasy important “Growing up Chinese American influenced my idea for Therapeasy. Ironically, although resilience is a strength in Asian culture, stigma around mental health is still highly evident. This stigma can create an invisible barrier to seeking care when it is needed. I wanted to be a part of the

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June 2020 | Inside Story

the provider profiles and initiate a chat with a provider to further explore if it is a good fit. Our matching algorithm calculates compatibility based on factors beyond issues, demographics, location and availability, but also accounts for interpersonal and communication styles. Getting through COVID-19 The COVID-19 pandemic is magnifying the existing mental health epidemic due to related stress, anxiety, and grief. Developing a gratitude practice with a journal, starting a meditation or yoga practice with guided apps, and finding a counselor to connect with virtually or in-person are all ways to improve self-care. Accessing behavioral health care may be more difficult during the COVID-19 crisis due to physical distancing guidelines. Therapeasy provides a virtual method for people to connect with providers. If you are looking to receive mental health services or a Colorado behavioral health provider, visit www.mytherapeasy.com or e-mail hello@therapeasy.co.

The Therapeasy team from left to right: Christine Thai Way, Jonathan Just, Katie Richardson, MD


NEW WAYS TO ENJOY THE CHERRY BLOSSOM FESTIVAL

Online!

To make a donation to the Tri-State/Denver Buddhist Temple, please send checks payable to TSDBT to 1947 Lawrence St, Denver, CO 80202. Donations to Sakura Foundation can be made at SakuraFoundation.org.

In these uncharted times, there are many things missing in our lives: big things like sporting events and vacations and seemingly little things like shopping in a mall and hugging loved ones. The annual CHERRY BLOSSOM FESTIVAL (CBF) is one of the big things that cannot take place this year due to the COVID-19 restrictions. “It was a very sad decision to cancel the festival, but the health and safety of our community is our first priority,” said Stacey Shigaya, Program Director for Sakura Foundation. The Foundation has co-presented the CBF with Tri-State/ Denver Buddhist Temple since 2016. Photo Credit: Dillon Hinchliffe

There are ways that the community can still experience the festival this year: • The products of many festival marketplace vendors can be ordered online. A list of website URLs can be found at CherryBlossomDenver.org under the Marketplace tab. • Videos of several festival entertainers are posted on the CBF website for viewers to enjoy the rich culture of the Japanese/Japanese American (JA) community. • Pacific Mercantile (pacificeastwest. com) is a long-standing and valued partner of the CBF. The Asian food and gift market at 1925 Lawrence Street

has introduced a drive up service so customers can order by phone and pick up their order without leaving their cars. • Located at 20th and Lawrence, Jagged Mountain Brewery has offered a Sakura blend craft beer at the festival. To tide everyone over until 2021, visit them at jaggedmountainbrewery. com and order a few brews, t-shirts or pub glasses. Next year, the 48th Annual Cherry Blossom Festival will once again celebrate Japanese/JA culture with an even greater appreciation for the community and its support.

Cherry Blossom Festival | asian avenue magazine

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WHAT PREGNANCY LOOKS LIKE IN 2020 COVID-19 Stories by Mary Jeneverre Schultz

Life’s greatest moments—such as welcoming a newborn into the world—have continued on despite the pandemic. Pregnant women are facing medical uncertainties, curbing their cravings while many of their favorite restaurants are closed, and giving birth in hospitals that are also caring for COVID-19 patients. Nationally, anxiety and worries of an uncertain future is making moms think twice before having children. According to the CDC, the number of births have dropped one percent from last year’s figures. However, here in Denver, Alana Zhu, a nurse at Denver Health in Labor and Delivery has seen a steady number of pregnant moms. She said: “The number of deliveries hasn’t changed. Babies come whenever they want! Moms are getting more education regarding COVID-19 during their pregnancy. And moms are tested for COVID-19—unless they decline—when they are admitted to the labor deck.” A HEALTHY AND SAFE PREGNANCY Social distancing, staying home and washing hands are recommended for everyone, especially pregnant women. As a nurse, Ruben Javier, whose wife gave birth on April 24, washed his hands

religiously. “I was washing my hands all the time,” he said. “If I touched something, I washed my hands after for at least 20 seconds.” Not only are pregnant women and their partners being extra careful with handwashing, they are also avoiding contact with other people. Lin Johnson shared her struggle with morning sickness. “I had all day and night sickness for the first five months of my pregnancy,” she said. “I was pretty much bed- or couch-ridden during that time, exhausted with no sleep and running to the sink every hour, so I was stuck at home with no visitors.” With food cravings, Johnson said it was difficult to get to her favorite restaurants. “As a pregnant woman craving all sorts of foods, I was really sad when some of my favorite restaurants closed completely during quarantine.” When COVID-19 hit Colorado, a pregnant Jessalyn Herreria Langevin and her husband Dan began working from home. Langevin said: “Working from home has helped with social distancing as I have been too busy working to do much else. But I wonder if I’ve gained too much weight since my gym membership is on

Jessalyn Herreria Langevin is due this September. Moe (left) and Gus (right) are looking forward to the new addition to their family.

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June 2020 | Cover Story

Alana Zhu is a nurse at Denver Health in Labor and Delivery.

hold, my hips hurt during long walks, and I am frequently ravenous.” Denver resident Lisa Nguyen, who gave birth on May 17, knew the added risks of being pregnant. “I practiced social distancing and wore a face mask every time I left the house as I knew my immune system was compromised from the pregnancy,” she said. DOCTOR’S ORDERS Nguyen’s doctor advised her to keep the stress levels down. “I, along with all other pregnant women had to worry about staying healthy for ourselves and protecting our babies,” said Nguyen, adding she had to prepare for the unexpected. She continued, “Unfortunately, the health industry changed a lot of the rules at the hospital during the pandemic, such as only allowing one parent to be in the room during ultrasounds and various other tests.” Lynda Saignaphone was 37 weeks pregnant when the Stay-At-Home order began on March 26 in Colorado. “I had my doctor appointment on that same day. My partner accompanied me, but when we arrived he was not allowed to go in. The guideline was just put in


place, so we didn’t get a notification,” said Saignaphone, who was screened for COVID-19 before entering the facility. “My partner waited in the car and we used video conference for him to see the ultrasound. Since we are first time parents, the experience was hard. We were looking forward to that appointment to see the growth of our baby and share in the excitement.” Langevin shared not only the same experience at her 21-week anatomy scan, but the same feelings of disappointment. “This ultrasound typically shows detailed pictures of the baby’s hands, feet, face, among other important structures. It’s also the last ultrasound done in a normal pregnancy so I was disappointed he couldn’t be there with me.” “I had to wear a mask and use hand sanitizer immediately upon entering the office. Everyone wore masks and they limited the amount of people in the room with me to one at a time. I wasn’t allowed to videotape my ultrasound but

Lynda Saignaphone and Cedric Hill celebrated their baby shower on Feb. 29 right before stay-at-home orders began.

able to FaceTime my husband and take pictures home. Everyone’s trying to make the best of a bad situation, but the process felt sterile and lonely.”

THE NEW BABY SHOWERS Javier and his wife, Liang, set their baby shower before stay-at home orders restricted gatherings. They felt fortunate to schedule it in their Northglenn residence. Saignaphone was also able to host an in-person baby shower on February 29. She said, “It was co-ed baby shower with our friends and family joining us from all over the country. I’m so glad we were able to celebrate with our loved ones in person, which was the last time we got to see them before the pandemic and quarantine happened.” However, Nguyen and Johnson were not so fortunate. In fact, Johnson and her husband had been trying to get pregnant for four years, so to celebrate with a baby shower would have marked this beautiful family moment. Lisa Nguyen and her daughter Natalie Nguyen’s sister, cousin and three close share the items in their baby shower gift friends hosted a virtual baby shower for baskets, including bottles of sangria. her via Zoom. “They created beautiful gift baskets, which they hand-delivered to guests’ houses and mailed to out-ofstate guests,” she said. “We played virtual games, and were able to celebrate with everyone online.” Johnson confessed her distress when they canceled her baby shower, scheduled for the end of March. “I was devastated and cried for hours, knowing it was going to be cancelled.” She and her husband, Alex celebrated by hosting an at-home photo shoot. As a photographer herself, Johnson captured her maternity A box of goodies was delivered to the memories with photo booth props and guests celebrating Nguyen’s virtual making the best of the situation. baby shower.

Alex (left) and Lin (right) Johnson await their delivery date of June 5, 2020.

Alex and Lin Johnson took photo booth photos to celebrate their baby shower.

“I’m so glad we did that because it definitely made me feel better through it all,” Johnson said. PREPARING FOR BABY’S ARRIVAL Langevin wonders what her delivery will look like when the baby is due this September. “During my career in nursing, I have been fortunate enough to watch C-sections and vaginal deliveries,” she said. “However, I worry that my husband won’t be allowed in the delivery room. Nursing schools frequently name their OB course Care of the Childbirthing Family because care is needed for the mother, her baby, and their support system. Is it the

Pregnant in a Pandemic | asian avenue magazine

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A MOTHER’S BIRTHING STORY Lynda Saignaphone delivered her daughter Yara at Sky Ridge Medical Center amid the pandemic. At my 39 week appointment, the doctor told me to pack my hospital bag just in case I would go into labor that same day. I checked into the labor unit at Sky Ridge Medical Center to have my blood pressure monitored, since it was on the cusp of being elevated. My partner, Cedric, was not allow to accompany me since I was not in labor yet. Before entering the hospital, I had to be screened for COVID-19. There was only one open entry to the facility. I was escorted by a staff member to the labor unit. It was such an eerie environment. Most of the lights were off. The halls were dark and quiet. Everyone in the facility was wearing masks. No families in the waiting room. No patients or visitors in sight besides the hospital staff and lots of marking tapes throughout the hospital. Doors needed key access, even the elevator. It was such a weird experience, and not having my partner there made it even harder. I remember texting my family and Cedric to give them updates and feeling isolated in a room all alone. I was there for two hours before the doctor finally checked my dilation. I was dilated enough that it was time to get ready to give birth. I called Cedric right away to come to the hospital. His name was logged in at the entrance as every delivering mother was only allowed one visitor. As I prepared for labor, Cedric set up a group text to send updates to my family about the whole process. It was a little overwhelming for him too, since there was so much going on. I have a pretty big family and everyone was worried, so we provided a lot of communication via texts during that whole process. It was such an interesting and weird first pregnancy experience for both of us.

On May 17, 2020, Lisa Nguyen and Joseph Libkey, Jr. gave birth to Layla Likey, who was 7 lbs 9 oz and 21 inches.

same joyful and happy experience if it’s just you and your new baby? As a whole, everything feels a little surreal and very uncertain.” Johnson also indicated her disappointment to not have her mom and sister at the hospital for her baby’s birth. She also expressed her fears of contracting COVID-19; she is already encountering

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June 2020 | Cover Story

Lynda Saignaphone gave birth to baby Yara (5.11 lbs, 19.5 inches) on April 10, 2020 at Sky Ridge Medical Center.

My birthing story was definitely not what I had in mind for my first baby. Being a new mom is hard enough. A pandemic on top of it all, added extra anxiety and worry. The first two weeks at home were also a roller coaster. There was so much joy with a new baby mixed with worry about the unknown of the pandemic. Unlike the births of my older nieces and nephews, my family could not be around to meet our new baby and share in the joy.

trouble breathing just being pregnant. HISTORICAL COVID TIMES Zhu said that things are changing daily in the hospital. “The only thing we can do is adapt to the changes and roll with the punches. I’m proud of the work I do and I’m grateful to be in a career where I’ll never worry about losing my job,” she said. “Nursing is a special world to work in as you’re seeing people in their most vulnerable state. Every day I’m honored to be taking care of the Denver people!” “This [pregnancy] was definitely one for the books,” said Nguyen, who also has a 12-year-old son Nathaniel and 8-year-old daughter Natalie. “Times like these are never easy on anyone,” Javier said. “As long as we have each other, we will get through it, supporting one another.” Johnson also said the love and support of her husband helped her during these pandemic times. “I couldn’t have gotten through it without my wonderful hus-

Ruben (left) and Liang (right) Javier welcomed baby Isla on April 24, 2020. She was 6 lbs 13 oz and 19.25 inches.

band, Alex!” One positive aspect of the current situation is that new mothers may be able to work from home. Saignaphone said, “Now that my maternity leave has ended, I get to work from home which eases my worries staying home with my baby and not having to worry about pumping and breastfeeding. I’m fortunate to have family and friends to lend their support through this unpredictable time.”

Resource for Pregnant Mothers: www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/pregnancy-breastfeeding.htm


PHOTOGRAPHERS ARE PIVOTING THEIR CRAFT These pandemic times are historic. Many are turning to social media to share their own photos—cooking a new dish, learning a new hobby, de-cluttering closets and bedrooms. Hiring professional photographers now is less common due to social distancing and the cancellation of large events. Photographers are adapting their businesses to the circumstances.

Franklin Lopez Filipino-American Franklin Lopez is editing photos in post-production to give the impression of group shots. “I am creating composite group shots for school teams. I shoot the athletes individually against a green screen, then combine them in post processing to create a team photo,” said Lopez, who shared his frustration about not being able to operate during lockdown. “I’ve done executive head shots by bringing the studio to the customer’s location.

Photojournalism Denver-based photojournalist Ginny Tory combines her art and storytelling in sports and science. The stay-at-home period has given her time to work on developing photo essay ideas. She admitted it was difficult “seeing all of these hard-hitting, breaking news, but not being able to shoot them,” Tory said. “All I wanted to do was run out there with my camera and capture these world changing events, but instead I was trapped inside.” The irony is with stay-at-home orders, people are consuming news more than ever. “[Newspapers] and magazines are losing money due to ad revenue drying up,” she said. “This has caused many already hard-hit groups to cut down on their staff even further. So, while the world has a million stories that should be told, there’s not a lot of journalists or photojournalists out there.” Cancelled Weddings “Wedding inquiries have pretty much dropped off a cliff during prime wedding booking season, said James Tsui, owner of Eggsposure, based in Denver and Palo Alto. His 2020 scheduled weddings are all in the process of being rescheduled as he indicated no one wants to get married with ten guests or less. Social Distancing Tsui believes shooting engagement and portrait sessions at a distance is doable. “It’s pretty easy to be more than six feet away as I do a lot of environmental portraits, and I can use a telephoto lens for closeups,” he said. “In fact, I’m usually shooting from at least 15-20 feet away, so it’s pretty easy to distance.” Lopez practices social distancing with his clients by conducting consultations and photo orders through the phone, Zoom, FaceTime and providing online proof galleries.

Photo by Eggsposure

Travel Restrictions Bharat Shrestha, who is Nepalese,

Photo by Ginny Tory

shared he is unable to continue his photography because travel restrictions have limited his plans. He has offered his photography services to his Nepalese community in Denver, but has no studio or full-time job related to his skill. “I like storytelling types of photos,” said Shrestha, who moved to Colorado four years ago. “We can collect so many stories through photography.” Through his photographic work in Nepal, he has donated to students in remote areas of Nepal and a school affected by the 2015 earthquake.

Photo of Nepal by Bharat Shresthra Support Small Businesses and Local Photographers Ginny Tory | Ginny Tory Photography 856.313.9751 | ginnytory@gmail.com ginnytory.myportfolio.com Bharat Shrestha 720.988.3905 Ichironirabh57@gmail.com James Tsui | Eggsposure Photography 650.575.3155 | eggsposure@kryx.net eggsposure.net Frank Lopez | Franklin Lopez Photography 760.672.9988 info@franklinlopezphotography.com franklinlopezphotography.com

Photographers Pivoting Their Craft | asian avenue magazine

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BECOME A PIECE OF HISTORY Share your COVID-19 stories with Colorado museums

Fifty years from now, 2020 will stand as the year of COVID-19, social distancing and home quarantines. Local museums are documenting COVID-19 stories by asking community members to participate through various channels. Stories being shared on social media are temporary—photos of daily activities such as cooking and baking on Instagram or ranting about the latest mandates on Twitter. History Colorado and Aurora History Museum are providing an opportunity to document this historical moment in time by recording your story. What started out as a teacher’s resource has evolved into a time capsule. “What’s the need during COVID times?” asks Marissa Volpe, Director of Community Engagement at History Colorado. HISTORY COLORADO History Colorado provided journal templates to document Coloradans’ everyday lives, which could include working as a frontline worker in a grocery store or healthcare setting, frustrations of dealing with technology and video conferencing,

or struggles with running out of toilet paper or hand sanitizer. “Our understanding of our shared history has often been shaped by those who had access to a microphone or could get their views published,” says Jason Hanson, Chief Creative Officer at History Colorado. “Today we have the tools to ensure that many other voices shape the story of how we put this pandemic into the past. The result will be a much more informed understanding of what life was like for all of us, and why we made the decisions we did.” Last month, History Colorado offered a webinar on the 1918 Pandemic. The photographs and newspaper archives were eerily familiar as images showed nurses wearing masks. To participate, visit their website at historycolorado.org/covid-19. AURORA HISTORY MUSEUM As an oral history project, the Aurora History Museum guides the user through a list of questions. The options of writing it out, videotaping or tape recording your voice are offered to anyone interested in sharing their emotions, feelings or struggles during COVID-19.

History Colorado, History in the Making Collection, SPH.COVID.0088.

Visit their website at auroragov.org/ things_to_do/aurora_history_museum/ aurora_history/research. Check out these projects to take part in history and share your stories. It’s a great way to preserve your experience and a chance to give a voice about this global crisis to your descendants. If you participate, let Asian Avenue Magazine know so we can also share your stories. E-mail us at asianavemag@gmail.com.

CAMPING IS THE SUMMER OPTION FOR TRAVEL DURING PANDEMIC TIMES Sales and rentals of recreational vehicles, also known as RVs, are surging this month as Colorado families and avid outdoor enthusiasts are planning mountain adventures during coronavirus times. Even before Memorial Day weekend, which is considered the unofficial start of camping season, travel planners began buying and renting these motorhomes. Since April this year, an enormous swell of 650 percent jumped in sales, according to Austin-based RVshare. “We expect RVs to continue to gain traction as a preferred method of travel while consumers are seeking flexible options and a unique way to experience the outdoors,” said Jon Gray, CEO of RVshare.

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June 2020 | COVID-19 Stories

Travel consultants credit the ongoing pandemic, long periods of isolation and social distancing for making travelers rethink their summer plans. It’s probably the preferred option with limited air travel, closed hotels and shut-down resorts. Denver resident Liting Li just purchased her RV and started camping during Memorial Day weekend with her family. “Since most of the campgrounds are reserved, we headed to Wellington Lake,” she said. “No one will be around us.” Liting along with four boys and dog joined another family of four to practice fish and release, shooting, and climbing the mountains nearby.

Liting Li is ready for summer camping with her family in her new RV.

Resources fb.com/groups/outdoorasiancolorado koa.com/states-provinces/colorado www.colorado.com/articles/ quick-guide-colorado-national-parks


Filipino Food Truck in Colorado Springs Feeds the Homeless Saddened to see so many homeless people during these pandemic times, husband-and-wife team Lorry and Vic Martinez has been feeding the homeless through their business called Filipino Food Truck in Colorado Springs. Every other Saturday, the duo cooks up to 150 platters for those lining up at the Springs Rescue Mission at 5 West Las Vegas Street in Colorado Springs. “We are helping those less fortunate,” Lorry said. “With this pandemic going on,

I truly believe that they were hit big time.” For the last three years, the pair has operated the food truck selling Filipino egg rolls, BBQ and pork belly combos, and chicken noodles also known as pancit, just to name a few menu items. They are still looking for food donations of bread, eggs and meat to continue the service. A tip jar is also placed on the truck for those who are able to donate monetarily to support homeless individuals.

With the limited staff of two, they can sell 200 combo platters during a workday between 10:30 a.m. to 6 p.m. “We want to inspire others to do the same thing because they need us,” Martinez said. “The more help and love we can spread, the more people we can save. We need to get through this pandemic along with them.” For more information about the food truck or to donate to their efforts, visit www.FilipinoFoodTruck.com.

LISA NGUYEN

Bilingual in Vietnamese

LISANGUYENREMAX.COM

143 Union Blvd. Suite #120 Lakewood, CO 80228 Direct: 303-985-4555 Cell: 303-669-5255

lisanguyen@remax.net

Filipino Food Truck | asian avenue magazine

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THE ART & SCIENCE OF WRITING TO HEAL DURING TIMES OF UNCERTAINTY These last couple of months of COVID-19 has brought out the worst of us and the best of us. As we continue to adjust to the changes happening in our state, there are a lot of opinions we’ll hear from the news on TV, the thoughts we read on social media, stories we hear from friends, and conversations we have within our own household with family members. As you experience your life continually unfolding with the events of COVID-19, there is a lot of chaos. Amongst the noise, I urge you to find time to check in with yourself to see how you are doing; to reflect on how you are feeling; to be mindful of how your inner thoughts are influencing your everyday experiences. I, myself, have had a few major breakthroughs during this time because of the challenges I have been experiencing. The tools I utilize to support how I navigate through times of uncertainties have really helped me to get refocused, get grounded, and get real with myself. This writing strategy is an amalgamation of practices from teachers and coaches I have studied with, along with my own experimentation. Writing can help you tune in and encourage you to write down inner-most thoughts you otherwise would not have space to express. A brain imaging study by UCLA psychologists revealed that expressing feelings, in verbal or written words, reduces activity in the amygdala, the brain’s emotional center, and engages the thinking brain. This brain pattern can make sadness, anger, and pain less intense. Expressive writing like the exercise described below is linked to psychological benefits, such as improved mood, greater well-being, lower stress levels, and fewer depressive symptoms. Lower blood pressure, improved lung and liver functioning and decreased time spent in the hospital are among the physical benefits. I hope the following writing exercise can empower you:

1) Start with a journal.

Writing is, by nature, an opportunity for creativity and personal expression. By using your own hands to hold a pen and write on paper, you are activating and stimulating various vital areas of your brain, which is supportive of cognitive health.

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June 2020 | Health

2) Carve out 30-minutes every day at the same time to write.

Consistently carve out 30-minutes every morning before your day starts OR evening time before you head to bed to simply write down whatever comes to mind, whatever your body is experiencing. The more you consistently do this daily, the stronger the neural pathways involved with this behavior become. This may mean taking the attention away from the habit of reaching for your phone, checking e-mails, or turning on the TV, creating a calmer environment to allow yourself to immerse in self-care through writing.

3) Here is a breakdown of the 30-minute writing exercise: a) 15-minutes: Check-in with yourself. What is on your mind? What are you feeling? What emotions have you been holding onto? What events are creating these emotions? Start by writing down your stream of thoughts. And take the time to reflect what has been showing up in your life. By labeling your emotions from a situation you are going through, or by labeling the emotions you are experiencing now, you are allowing yourself to hold space to acknowledge it. As you write, notice how your breath feels, how your body feels when you are engaging with the emotion. b) 2-minutes: List the top 3-5 priorities in your life. From career to physical health, to emotional health, to financial


health to family, to hobbies, to children, to education, etc. Determining your focus areas to help you to check in with where you would like to invest your time and energy daily.

1-DAY LIFE PLAN RETREAT

c) 5-minutes: Write a vision story If you are writing in the morning, write a story of how you envision your day to fall into place incorporating the top 3-5 priorities you listed. If you are writing in the evening, write a story of how you envision your next day will look like. Write it in the present tense, as if it’s already happening or it has happened. By doing this, you are stimulating the important areas of the brain such as your hippocampus and prefrontal cortex to successfully act on what you have visualized ahead of time.

COVID-19 may have thrown you off course. Do you feel like you need a mental-emotional reset? Join wellness practitioner, Dr. Lynn, for a powerful 1-day life plan retreat. The purpose of this retreat is to focus on creating the foundation of your life--- establishing your vision, purpose, and actions to confidently navigate through the 2nd half of 2020 and into 2021.

d) 2-minutes: Write a purpose story After you write your vision of how your day will go, this is the time to write a purpose for why all the events you are engaging with throughout the day are important to you. This helps you become emotionally invested in the activities that happen in your day, and you become more grounded by being intentional with your actions. e) 6-minutes: Write your action steps down for the day to manifest your vision story. Check your calendar, and schedule your highest priority tasks. This helps you establish goal-oriented tasks. For your left brain, which is a big fan of following instructions, you will start to process thoughts of how you will see through to succession. As for your right brain, it will shunt other possible temptations so that you can complete your tasks.

4) Be prepared for changes to happen as you go through your day.

We cannot control everything, so it is important to be forgiving. Use what you have written down as an outline for how you want to manifest your day, your week, or even month! When you get thrown off course of unexpected events, this is where you get to stay grounded and check-in with yourself.

Dr. Lynn Tran McDonald is a neurologically based chiropractor, yoga and meditation teacher. She is an adjunct faculty at Metro State University. She runs a private practice with her husband in Wheat Ridge called Wild & Precious Optimal Living offering brain-based chiropractic services to increase resilience and healthy living. Follow Dr. Lynn on Facebook & Instagram for more health tips.

Saturday, June 27, 9 AM - 5 PM

Interspersed with somatic practices of yoga, breathwork, and meditation, Dr. Lynn will also present the brain science behind the life plan process, as taught by her coach, Dr. Robert Melillo, clinician, professor, brain researcher, and founder of Brain Balance Centers. And she will guide you through the process of writing out your life plan for the next 12-months. This retreat is a perfect balance of science and magic. This is an event you don’t want to miss! Register today and reserve your spot! The investment for this retreat is $60 per person, $75 for couples or family/friend pairs. To register, text “RETREAT” at 720667-3560 with your full name and e-mail address. This is a direct line to Dr. Lynn, and she will work with you to set you (and your family/friend) up for the retreat.

WILD & PRECIOUS OPTIMAL LIVING PRESENTS

Life Plan Retreat 2020, JUNE 27TH 9 AM - 5 PM VIRTUAL OPTION OR IN-PERSON INVESTMENT: $60 PER PERSON OR $75 FOR COUPLES OR FAMILY/FRIEND PAIRS TO REGISTER OR LEARN MORE DETAILS: TEXT "RETREAT" TO (720)667-3650 WITH YOUR NAME & E-MAIL ADDRESS

Writing to Heal | asian avenue magazine

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saranyacooksthai delivers meal kits to your home for quarantine cooking A local company is offering culinary delights of southeast Asia through a box—a box of delicious ingredients to cook an authentic Thai meal. Delivered fresh to your doorstep, saranyacooksthai meal kit is an ideal way to cook from scratch a homemade Asian meal. Sole proprietor Zonya Saranya Dawson, native of Thailand, created a small business to marry her passions of serving the immigrant/refugee families and connecting with them in a cultural melting pot of services. Dawson prepares six different recipes monthly. The meal kit industry is showing an uptick of rising figures. This year, customers spent $100 million on meal kits for the month ending April 11, which doubled in sales compared to the same period in 2019, according to Nielsen data. The Gift of Food Tied in a pretty, red ribbon, opening the 9 x 13-inch box felt like Christmas. All the ingredients were identified clearly. Inside the box contained a recipe card with the ingredients and cooking steps listed. At the bottom of the card, showed a “Notes” section for suggestions on alternatives for those who follow a strict vegetarian or gluten-free diet. Simple and Easy to Make Step by step and line by line, the recipe card walks a home chef through the whole process. All the ingredients in the box is labeled, making it easy to follow the instructions. Home deliveries are within the radius of metropolitan Denver, Fort Collins and Loveland areas. Just follow the online instructions on selecting the recipe kit by weekly deadline so you can receive on the right delivery dates.

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June 2020 | Food

Shelf Life If home cooks are not prepared to cook the day of delivery, just open the box, take out the fresh ingredients to refrigerate them properly so it won’t get spoiled. Other ingredients could be stored in a pantry or kitchen counter inside the delivered box. These ingredients could include the spices and canned goods, normally stored in food pantry. Serving Size On the recipe, it indicated the meal could serve up to four diners or a typical family of four. But the portion of ingredients were generous in size so all diners could have second helpings. The kit offers al ingredients except for a protein such as chicken, beef or pork. Vegetarian options include suggestions of tofu, potatoes or cauliflower.

Quarantined at Home Before COVID-19, competitors such as Blue Apron or HelloFresh were struggling to maintain regular customers. The pandemic has increased a surge of business during quarantine times. Mentioned earlier, these companies are going booming in sales. Industry reports shared the meal kit industry hit more than $5 billion dollars. Then, COVID’s Stay-At-Home orders forced potential customers to look for other solutions of buying groceries in person. saranyacooksthai is following CDC guidelines, such as sanitizing, social distancing and contactless delivery. For more information on recipe kits, prices and saranyacooksthai, visit their website at saranyacooksthai. com. or follow on social media @ saranyacooksthai.

saranyacooksthai.com


ABOUT ZONYA DAWSON Owner of saranyacooksthai

How that being Thai has influenced your interest in food/cooking? I was born and raised in Bangkok, Thailand and moved to the US when I was 14. My mother is Thai, of Laotian and Indonesian descent, and my father is Canadian. Growing up in Thailand I was always surrounded by fresh and delicious food. There was never a time that my mother, grandmother, and aunts were not cooking up something amazing. My mother is a trained chef who specialized in Thai cuisine so luckily after moving to the US, I was still able to have authentic Thai cooking. It wasn’t until after my parents moved back to Thailand that I had to “fend for myself” and that was how I got into cooking. I never had any interest in cooking, but when you crave food that is not available at local restaurants, you have to cook for yourself. That was when I started calling my mom and asking for her recipes and cooking for myself and my friends. Being biracial, I never felt like I could fully embrace any of my cultures. I wasn’t “enough” of anything. Through my relationship with food, though sometimes complicated, I have learned more about my ancestors, my history, and myself. I encourage anyone who is struggling with a similar problem, or anyone who would like to learn more about other cultures to start with food. Cooking the food, eating the food, and by speaking to folks from other cultures even if the conversation starts around food it will inevitably lead to many very interesting conversations.

When did saranyacooksthai begin? Last year, I officially started the catering portion of saranyacooksthai. It was mostly for in-home private dining, where I got to introduce authentic Thai cuisines in people’s homes, while also teaching them tips and tricks about cooking. When the pandemic started and lockdown policies were in place in early March of 2020, I knew I couldn’t sustain or keep alive my initial business model. I still had the passion within me to share authentic Thai cooking with others, but I knew it had to be a “pandemic friendly way” meaning I couldn’t be in someone’s home and we couldn’t interact face to face. The kits idea came to me in the third week of March. I got to work on the website and social media, completely shifting my business model and I delivered my first meal kit box on May 8. After this shift, I have felt so grateful for the great feedback from the Colorado community. What I hope is that after the pandemic and restrictions ease up, people will see that it is a convenient way to explore Thai cuisine; I do all the shopping, drive all over the Denver metro area to not only get the most authentic ingredients, but the highest quality as well. The kits are delivered to their front porch with all ingredients needed and a recipe to guide them through the cooking process. In the future, I hope to ship nationwide and introduce other Asian cuisines through my partnership with other young chefs hoping to share their love of cooking and passion for their heritage. Any cooking tips? For anyone new to cooking and/or Thai cooking, I give you the advice my mom gave me: 1. Taste everything multiple times.

2. Don’t be afraid to add more of something or take away something else if it’s not suitable to your palate. 3. Hot oil will splatter, but you will survive. 4. Like with anything else in life, the more you do it, the better you’ll get at it. One extra tip for Thai cooking specifically: take time to learn about the products you are using. Smell every herb, and go out of your way to make sure you’re getting the authentic ingredients. No shortcuts. How can people make a charitable donation through saranyacooksthai? Simply put, with every kit purchased, one box filled with culturally relevant ingredients (e.g. fish sauce, shrimp paste, rice noodles, bitter melon, etc.) with vegetarian, vegan, and halal options will be distributed to an immigrant or refugee family/individual experiencing food insecurity. Folks can also make extra donations at check out and every penny of the extra donations goes to creating and delivering more food boxes. As of today, saranyacooksthai has over 80 food boxes in the pipeline ready to be distributed. Culturally relevant food boxes are important for many reasons, including: • Those who rely on food assistance programs often focus on necessities that are limited by the program itself. • A lot of immigrant communities have additional barriers to accessing food assistance benefits. • Food banks rarely offer culturally relevant selections. • Most food boxes that families have access to, usually consist of canned foods donated by the public, which often are the “rejects” from the back of their cabinets.

saranyacooksthai | asian avenue magazine

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THE TAIWAN MODEL:

Taiwan’s Experiences Can Serve the Common Good When the coronavirus disease (COVID-19) first appeared in China in late 2019, Taiwan was predicted to be the next in line to bear the brunt of the deadly outbreak, given its geographic proximity to and close people-to-people exchanges with China. Months later, Taiwan proves to be one of the least affected countries with 441 infections, of which 350 were imported, and seven deaths as of May 26. It has seen zero local infection for 44 consecutive days. Taiwan has since been hailed as a democratic model of excellence in fighting the disease. This “Taiwan Model” takes shape from the hard lessons learned during the severe acute respiratory syndrome (SARS) outbreak in 2003, which raised public awareness of self-protection in the face of an epidemic. At that time, Taiwan was excluded from participation in the World Health Organization (WHO). Its access to WHO information and associated channels was very limited. The government had to fight the disease alone for months. Committed to becoming self-reliant, Taiwan has since strengthened its disease prevention mechanism and response capacity. Its comprehensive national healthcare system can now easily mobilize enough manpower, hospital

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June 2020 | Taiwan Update

beds, ventilators and critical PPEs in case pan, the European Union, the Philippines, of public health emergency. Turkey and Russia. An improved legal framework also Despite Taiwan’s readiness to join the allows the formation of the Cen- global fight against the COVID-19 pantral Epidemic Command Center. This demic and even with international supwhole-of-government task force began port pouring in for its inclusion, the viroperation as early as January 20, 2020, tual 73rd World Health Assembly (WHA) coordinating interagency resources and still proceeded without Taiwan on May manpower to contain COVID-19 through 18 and 19, 2020. unified, decisive efforts including borThe tremendous international support der control, transparency and technolo- extended to Taiwan’s WHO bid this year gy-assisted quarantine. fully demonstrates that its aspirations The people of Taiwan were quick to re- have been widely endorsed by the interspond by wearing masks in public spaces national community. The Government and reducing social activities such as din- of Taiwan has reaffirmed that it will coning and hospital visits. The government tinue to work with diplomatic allies and not only mustered face mask manufac- like-minded countries to gain Observer turers to ramp up production, but also status at the resumed WHA session later implemented distribution mechanisms this year. to meet public demand. Taiwan has much to contribute to The efforts have paid off, but the gov- global health, and in this trying time, the ernment recognizes that Taiwan would world could use Taiwan’s goodwill and not be safe if the rest of the world con- experiences. tinues struggling. It has since been donating much needed supplies, including BY JERRY CHANG medical face masks and thermometers, Director General, Taipei Economic to more than 80 countries worldwide. and Cultural Office in Denver Taiwan has also conducted more than 30 videoconferences to share the successful “Taiwan Model” with governLearn more: ments, think tanks and hospitals from 35 www.roc-taiwan.org/usden countries including the United States, Ja-


How to Handle a Hit and Run Accident? Have you, a family member, or friend been involved in a hit and run accident? It’s so frustrating and scary, how will you ever get reimbursed for damages or injuries? It’s not a hopeless situation, and it pays to be prepared if it happens. Hit-and-runs are on the rise in Colorado and the U.S. Between 2009 and 2016, AAA reported that hit-and-run deaths increased by 60%.

What is Considered A Hit and Run in Colorado? In 2017, Denver averaged 18 hit-and-runs per day.

In Colorado, a hit and run accident is when a person is involved in an accident, then leaves the scene without identifying him/herself, reporting the accident, exchanging insurance information, or seeking to render aid to anyone who might need assistance. There are specific things you must do, called a Driver’s Duty, in an accident. After an accident, you are required to: • • • •

Identify yourself with others involved in the accident Report the accident immediately to the police Exchange your insurance information with the other parties Seek to help the other party if they are injured or in danger

At all times, remain calm and ensure safety. The party at fault may persuade you not to call the police. They may promise payment on their own. While this may seem convenient, it is recommended to contact police to file an accident report. Having the accident detailed on paper makes determining fault easier for insurance claims and helps with compensation. Hit and run laws also cover incidents that happen in parking lots. If you damage an unoccupied car in a parking lot, it is your duty to attempt to locate the operator or at least leave a note with your name, address, and vehicle information. If you don’t make an effort to do this, you are guilty of a hit and run accident.

How Should You Handle A Hit and Run in Colorado?

There are a few simple things you have to do at the scene of the accident: 1. Call the police. This creates a legal record of the incident and is the beginning of the police report. 2. Collect evidence. Detail as much information as possible about the circumstances and vehicles involved. Write down details about the vehicles and drivers. Create description of the vehicles and try to capture license plate information if possible. Be safe at all times. 3. See Aim High. Whether you feel fine or not, you should always seek medical care. Call Aim High after the accident and get seen right away. We will detail critical information about your injuries and recommend treatment. Without documentation, there is no way to prove whether your injuries were sustained during your accident, and no way to get the compensation you deserve. 4. File an insurance claim. If you are able, begin this process at the scene of the accident. 5. Collect information if possible. After the accident, gather other information such as: witness testimony, traffic camera footage, pictures, etc...

What Are Colorado Hit and Run Laws? Colorado law addresses each hit and run situation specifically and the duty of a driver when property is damaged or persons are injured. Basically, if you have been involved in an accident, stay at the scene and call the authorities to document the incident, even if it seems minor. Otherwise, you could face penalties. Likewise, if someone has hit your car and left the scene of an accident without at least leaving contact information, you have a hit and run accident on your hands, and should first contact the police, your insurance company, and seek medical care. If there is damage to your vehicle and you have suffered injuries resulting in pain, suffering, missed work, medical bills, and disruption of your daily life, you are entitled to compensation from the offending party. Insurance coverages that apply in a Hit and Run in Colorado are: your policy’s Uninsured Motorist and/or Uninsured Property Damage coverage, your policy’s Comprehensive coverage, and your policy’s Medical Payments coverage. Make sure you are adequately protected – the State minimums are not enough coverage to best protect you – call your agent.

Aim High Chiropractic is offering FREE fabric masks for COVID-19 protection. DENVER - 50 S Federal Blvd, Denver, CO 80219 - Mon to Fri, 8:30am to 6pm AURORA - 1350 Chambers Rd, Aurora, CO 80011 Tues to Fri, 9am to 6pm WHEAT RIDGE - 7200 W 44th Ave, Wheat Ridge, CO 80033 - Tues and Thur, 8:30am to 6pm DTC - 7800 East Orchard Road #350A, Greenwood Village, CO 80111 - Mon, Wed, Fri, 7am to 5pm #Protect yourself - Protect your family and community.

Aim High has FREE CAR KITS available! The car kits give you all the tools you need to document information and remember what to do when an accident occurs. Stop by one of our clinics and

pick yours up today!

This is for informational purposes only and not meant to be advice or replacement for a licensed attorney or health care practitioner. For academic purposes only. Before taking any action seek the proper specialist.

Advertorial | asian avenue magazine

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The restaurants above in addition to The Bronze Empire, Poke Concept Arapahoe Road, Poke Concept Sherman St, Poke Concept Aurora, The restaurants above in additionare to all Theowned Bronze Empire, Poke Arapahoe Road, Poke Concept Sherman St, Poke Concept Aurora, Sushi Umi, and Makizushico and operated byConcept One Concept Restaurant Group. Follow us on Facebook and Instagram Sushi Umi, and Makizushico are all owned operated by One Concept Group. Follow usneeds, on Facebook and Instagram @OneConceptRestaurantGroup. Please emailand sherry@oneconceptrg.com forRestaurant job opportunities, catering events coordination, etc. @OneConceptRestaurantGroup. Please email sherry@oneconceptrg.com for job opportunities, catering needs, events coordination, etc.


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