SUMMER 2016
ARIZONA CHAPTER
MS CONNECTION NEWSLETTER
INSIDE 04 THIS ISSUE
ADVOCACY
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SELF-HELP GROUPS
PROGRAMS CONNECTION
WALK MS 2016 HIGHLIGHTS
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MS CONNECTION: SUMMER 2016
LETTER FROM THE PRESIDENT
SUMMER EVENTS! Summertime - for some, it conjures up images of lazy days lounging by the pool or relaxing in a hammock. For staff members and volunteers at the Arizona Chapter of the National MS Society, it is a time to plan and gear up for the busy days ahead. The second half of the year is full of programs, events and opportunities to get involved with the Society.
TAKE YOUR INVOLVEMENT TO THE NEXT LEVEL! JOIN IN AS AN EVENT PARTICIPANT, VOLUNTEER, OR DONOR!
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CONNECT WITH US ONLINE: CMYK / .ai
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Plan on joining us for our Complementary & Alternative Medicine Conference (CAMS) in Tucson on August 27, Cooks and Chords events in Flagstaff (August 13), Phoenix (September 10) and Prescott (September 17), or come out for Walk MS: Phoenix on November 5. Read through this issue for more details on what is being offered in your community. Without preparation now, our events won’t be successful later. If you are looking for something more than a good book and glass of ice tea to entertain you this summer, give us a call - we have many projects to inspire you and help us build a better MS community in our state. Regardless of where you live, we can use your talents. Reach out and make us a part of your summer plans. Together we are stronger.
arizonaMS.org facebook.com/arizonaMS twitter.com/AZMSSociety instagram.com/arizonaMS
ON THE COVER: 2016 Scholarship Winners
Regards, Karen LaPolice Cummins Chapter President Karen.Cummins@nmss.org 480-455-3961
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MEET THE MS ARIZONA STAFF
MS SOCIETY ARIZONA STAFF MEMBERS Karen LaPolice Cummins Chapter President Karen.Cummins@nmss.org 480-455-3961
Sarah Grogger Director, Special Events (Walk MS, Bike MS, DIY & Finish MS events) Sarah.Grogger@nmss.org 480-455-3956
Erika Edholm Director, Programs & Services Erika.Edholm@nmss.org 480-455-3959
Brandee Wessel Director, Individual Gifts Brandee.Wessel@nmss.org 480-455-3958
Lynette Hoyt Community Development Manager, Northern Arizona Lynette.Hoyt@nmss.org 480-455-3962
Lisa Cleary Sr. Manager, Corporate Relations Lisa.Cleary@nmss.org 480-455-3954
Shannon Dunn Direct Services Coordinator Shannon.Dunn@nmss.org 480-455-3955
Danielle Dressor Logistics Coordinator Danielle.Dressor@nmss.org 480-455-3960
Barbara Piraino Office Administrator Barbara.Piraino@nmss.org 480-455-3957
NATIONAL MULTIPLE SCLEROSIS SOCIETY Arizona Chapter 5025 E. Washington St. Suite 102 Phoenix, AZ 85034 480-968-2488 Board Chair: Jim Liberty Chapter President: Karen LaPolice Cummins Š 2016 National MS Society, Arizona
Information provided by the Society is based upon professional advice, published experience and expert opinion. Information provided in response to questions does not constitute therapeutic recommendations or prescriptions. The National Multiple Sclerosis Society recommends that all questions and information be discussed with a personal physician. The Society does not endorse products, services or manufacturers. Such names appear here solely because they are considered valuable information. The Society assumes no liability for the use or contents of any product or service mentioned.
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MS CONNECTION: SUMMER 2016
BIKE MS
THIS BIKE HAS MS Thanks to the tenacity of our MS Ambassador Wendie Marlais, “This Bike Has MS” made its US debut in Arizona. Upon seeing a short video online (www.thisbikehasms.com), Wendie knew the bike would be a fantastic way to demonstrate what it is like to live with multiple sclerosis. The MS Bike brings to life the invisible symptoms of the disease so that those without MS can experience what it is like to live with it. Australia-based company Grey Group created the bike to promote the 10th annual MS Ride in Melbourne this past March and loaned it to Wendie to help create awareness and educate people in the US about this hidden, often misunderstood disease. As an educational tool for medical practitioners, the MS Bike is helping those who treat multiple sclerosis get closer to understanding their patients. It’s helping professionals talk about MS in a new way, making conversations
between doctors and patients more relatable. Riding the MS Bike is no easy task. In fact, an Australian Olympian used the bike during a ride and had trouble finishing the route. Like living with MS, riding the bike is a real struggle – both physically and emotionally. Since arriving in Arizona, the MS Bike has been very busy, making multiple TV appearances at several local stations and attending the 30th annual Bike MS event. The bike was even
featured on stage at Rider Village during our Women Against MS Luncheon. Wherever the MS Bike goes, it’s a great tool for educating people and spreading awareness! n
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VOLUNTEER
GET INVOLVED IN 2016! The Arizona Chapter would like to thank the many volunteers who assisted Bike MS: Arizona on April 15 - 17! During the weekend, these volunteers were able to make an impact on the many cyclists riding up to 150 miles to raise money for those living with MS. THANK YOU! If you missed Bike MS, don’t worry; we have many more volunteer opportunities for you to get involved in.
INTERNSHIPS
OFFICE VOLUNTEERS
We welcome volunteers with a wide range of skills, talents, abilities and interests. Families, corporate groups, and individuals are welcome to participate in any of our Chapter volunteer opportunities. To find additional opportunities, or to receive more information, visit www.arizonams.org or email infoaza@ nmss.org. n
Join our staff in the office to help with general projects such as mailings, phone calls or event preparation. Office volunteers get to spend time with the staff to see what their day-to-day jobs consist of, as well as help with preparation for our awesome events and programs.
WALK MS: PHOENIX Why not volunteer at our largest event of the year? On Saturday, November 5, more than 4,000 people impacted by MS will congregate at the Phoenix Zoo. We are looking for volunteers to help us make Walk MS: Phoenix happen! There are a multitude of positions available, including registration, setup, breakfast, or you can even hand out water and cheer on walkers at rest stops. Check out www.walkmsarizona.org to learn more or to register.
Are you looking for work experience or a way to earn college credit this fall? We have an internship opportunity for you! We are looking for interns interested in event planning, marketing, program implementation and even advocacy. Students will earn valuable experience while making a difference in the lives of those impacted by MS in Arizona.
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MS CONNECTION: SUMMER 2016
LIVING WELL WITH MS
SELF-HELP GROUPS
IF YOU WOULD LIKE MORE INFORMATION ABOUT SUPPORT GROUPS IN YOUR AREA, CALL 1-800-344-4867 AND SELECT OPTION 1, OR CONTACT A LISTED LEADER.
CENTRAL PHOENIX
GLENDALE
EAST VALLEY
LAKE HAVASU CITY
FLAGSTAFF 20s, 30s & 40s GROUP
NORTH SCOTTSDALE
2nd Monday of the month, 10AM First United Methodist Church 5510 N. Central Ave. Contact Judy: 602-953-9180
3rd Thursday of the month, 10AM Grace United Methodist Church 2014 E. University Dr., #502 Contact Deb: 480-890-1488
1st Wednesday of the month, 6PM Satchmo’s of Flagstaff 2320 N. 4th Street, Flagstaff
FLAGSTAFF Last Friday of the month, 1PM - 2:30PM Northern Arizona Healthcare in the Flagstaff Plaza Shopping Center (1000 N. Humphreys) Contact Hannah: 928-224-5966 msmadestrong@gmail.com
GILBERT: ACTIVE WITH MS 4th Wednesday of the month, 5PM Banner Neuro Wellness 207 N. Gilbert Rd., Ste. 205 Contact Mark: 480-518-5971 This group if open to all levels of activity.
1st Tuesday of the month, 12PM First Southern Baptist Church 10250 N. 59th Ave. Contact Dana: 623-451-9207
Date and time vary Coffee Talk Contact Becky: 928-667-5066 becky.a.comeaux@gmail.com
2nd Tuesday of the month, 4:30PM Scottsdale Senior Center 10440 E. Via Linda, Room 8 Contact Lisa: 480-860-2367
PHOENIX: AFRICAN AMERICAN GROUP 3rd Thursday of the month, 6:30PM Disability Empowerment Center 5025 E. Washington St. Contact Michele: 480-284-8867 or mic1966@msn.com. Please RSVP if planning to attend.
PRESCOTT/PRESCOTT VALLEY 2nd Thursday of the month, 11AM Residence Inn - Lee Boardroom 3599 Lee Cir., Prescott Contact Lynette: 480-455-3962
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SIGNIFICANT OTHERS
Please call Lois at 602-672-9234 for meeting time & location.
SIERRA VISTA
4th Wednesday of the month, 11AM Country House Cafe 4373 Arizona 92 Contact Judie: 520-378-4400
SUN CITY
1st Thursday of the month, 1:30PM - 2:30PM American Lutheran Church Education Rooms A & B, 17200 North Del Webb Blvd., Sun City Contact Judy: 623-972-3941 or Karen: 623-584-8575
TUCSON YOUNG & UNSTOPPABLES TEEN & YOUNG ADULTS Last Tuesday of the month, 6PM - 8PM Territory Neurology & Research Institute 1631 W. Ina Rd., Suite 151 Contact Carolyne: 520-742-1833
YUMA GROUP EMPOWERMENT FOR MS
3rd Saturday of the month, 9:30PM Yuma Rehabilitation Hospital 901 W. 24th Street Contact Mary: 928-502-1322
TUCSON CENTRAL GROUP
2nd Wednesday of the month, 6PM Center for Neurosciences 2450 E. River Rd. Contact Crystal: 520-325-0755
TUCSON MIDDLE ABLERS + ACTIVE ADULTS Last Wednesday of the month, 6PM - 8PM Territory Neurology & Research Institute 1631 W. Ina Rd., Suite 151 Contact Kimberly: 520-331-8710
TUCSON NORTHWEST GROUP 2nd Wednesday of the month, 10AM Casas Adobes Congregational Church 6801 N. Oracle Rd. Contact Cindy: 520-887-8905 or Carol: 520-797-0405
DON’T SEE A SUPPORT GROUP IN YOUR AREA? JOIN US FOR A STATEWIDE SKYPE GROUP! 1st Tuesday of the month, 3PM Meet & connect using Skype from any location in Arizona! Call Eldene at 480-860-9359 for more details on how to participate from the comfort of your home.
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MS CONNECTION: SUMMER 2016
CALENDAR OF EVENTS FOR
LOCAL PROGRAMS
20S & 30S SQUAD Thursday, August 4 5:00 - 7:00PM Location to be determined.
NO BOYS ALLOWED Wednesday, August 17 6:00PM - 8:00PM
COGNIFITNESS: PHOENIX Fridays, August 26 - October 7 10:00AM - 12:00PM NOAH Cholla Health Center 11130 E. Cholla St., Bldg. I Scottsdale, AZ 85259 Instructor: Katie Horpedahl Cost: $30 for all 8 sessions
TUCSON PROGRAMS: RELATIONSHIP MATTERS: PRESCOTT Saturday, October 15 9:00AM - 5:00PM
WELLNESS & MS: TUCSON Saturday, August 27 10:30AM - 2:00PM
The Relationship Matters: Prescott workshop is designed so that both partners learn to use a common language for communicating, resolving conflicts and solving problems.
Plaza Arboleda Conference Center 2502 N. Dodge Blvd., #130 Tucson, AZ 85716 Lunch will be provided. Registration is required.
To register contact Lynette Hoyt: 480-455-3962 or lynette.hoyt@nmss.org
YOGA FOR MS
MS SERVICE DAY
Casas Adobes Congregational Church 6801 N. Oracle Road Cost: $20 per 6 week session For more information, contact Robin at 520-820-8187.
Saturday, July 16 9:00AM - 12:00PM Locations will vary.
Thursdays
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NATIONALMSSOCIETY.ORG | 1-800-344-4867
GENTLE YOGA FOR MS Tuesdays 1:30PM - 2:30PM Innervision Yoga Chandler Cost: $25 for 5 sessions
CHAIR YOGA Thursdays 1:30PM - 2:30PM Innervision Yoga Chandler Cost: $25 for 5 sessions
MS MOVING FORWARD: A NEWLY DIAGNOSED SEMINAR Saturday, September 17 9:00AM - 11:00AM Arizona Chapter Office 5025 E. Washington Street, Phoenix Also available by teleconference to those unable to attend in person.
RELATIONSHIP MATTERS: PHOENIX Saturday, August 13 9:00AM - 5:00PM The Relationship Matters workshop is designed so that both partners learn to use a common language for communicating, resolving conflicts and solving problems.
MS SERVICE DAY Saturday, October 15 9:00AM - 12:00PM Locations will vary.
FLAGSTAFF, AZ Please contact the MS Made Strong Group at msmadestrong@gmail.com or call 928-2245966. They can update you on all the classes offered in Flagstaff. Yoga, Tai Chi classes, and MS Aquatics, as well as information on the MS Retreat being held at Carter Rehabilitation.
10 MONEY MATTERS
TRANSPORTATION OPTIONS BY MYRA GRAY, MSW, LSW
Don’t let MS keep you from getting where you need to go, whether it’s a medical appointment, the grocery store or a dinner with friends. If you no longer drive because of MS symptoms such as vision issues or spasticity, there are other options for transportation if you know where to look.
REACH OUT The first place many people with MS look for help with transportation is their own social network. Don’t be afraid to ask friends and family members for a ride: often they are happy for a chance to help out and spend time with you. If an appointment is ongoing—a weekly visit to a physical therapist for instance—you might arrange a regular trip with a friend or family member. Sweeten the deal with an offer to pay or split the cost of gasoline, for instance, or treating the driver to a cup of coffee.
MS CONNECTION: SUMMER 2016
public transit system and its accessibility options at w w w. p u b l i c t r a n s p o r t a t i o n . o r g , or visit the American Public Transportation Association’s website at www.apta.com/resources/links for a list of public transit websites for all 50 states, Washington D.C. and Puerto Rico. The Americans with Disabilities Act (ADA) requires that any transportation provided to the general public must be available to people with disabilities. The ADA also requires all public transit agencies to provide paratransit services to people who cannot use fixed-route public transportation because of their disability.
MORE OPTIONS Some health insurance companies may provide transportation or cover costs of transportation to and from medical appointments. In addition, most individuals enrolled in Medicaid are eligible for transportation to and from medical care. Learn more at www.medicaid.gov.
Other opportunities to access a ride or join a carpool may exist in your community, including places of worship, community centers and service organizations. Ask your healthcare providers if they might know of other patients who drive or a carpool that can help get you to their offices.
Visit www.disability.gov/resource/disabilitygovs-guide-transportation for additional transportation resources and to learn your transportation rights as a person with a disability. The National MS Society may be able to help connect you with transportation-related resources, as well. Call an MS Navigator at 1-800-344-4867. n
GO PUBLIC
Myra Gray, MSW, LSW, is an outreach specialist for the National MS Society.
Typically, the most affordable way to get around is public transportation. Explore your city or county’s
Originally published in Ohio Buckeye’s MS Connection newsletter.
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NATIONALMSSOCIETY.ORG | 1-800-344-4867
SCHOLARSHIP WINNERS
CONGRATULATIONS, SCHOLARS! MS shouldn’t stand in the way of an education. This is why the National MS Society’s scholarship program exists — to help highly qualified students who have been diagnosed with MS, or who have a parent with MS, achieve their dreams of going to college. This year, the Arizona Chapter was able to fund five deserving students impacted by MS in our community. One of these students, Payton Cadien, received a scholarship renewal and continues her collegiate career at Creighton University. The four additional scholars include Brianna Consiglio (Northern Arizona University), Samantha Kiewel (University of Arizona), Sarah Benewith (Swathmore College) and Allison Klein (College of the Holy Cross). These high school seniors will be attending college in the fall. All five scholars provided the Society with compelling personal statements about how MS has impacted their lives, as well as their goals for the future. It is our pleasure to provide these incredible students with scholarships in order for them to achieve their dreams. We can’t wait to see what they are capable of! Information about scholarships for 2017 will be available on October 1. For more information, call 1-800-344-4867 or visit www.nationalMSsociety. org/scholarship. n
Not pictured: Samantha Kiewel
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MS CONNECTION: SUMMER 2016
COOKS & CHORDS
Cooks & Chords is the Arizona Chapter’s tasting event held in Flagstaff, Prescott and Scottsdale. Stations of chef-prepared dishes from local restaurants will be paired with delicious spirits and wonderfully-appointed acoustic music. Guests will also enjoy prize drawings and silent auctions that will highlight local artists, spas, staycations and much more! Delight your senses and an evening of song, spirits and savory treats.
Cooks and Chords, Flagstaff Saturday, August 13, 2016 The Riordan Mansion 5:00 PM - 7:30 PM $25.00 per person Seating is limited, no tickets sales will be done at the event, all tickets will need to be prepurchased.
Cooks and Chords, Phoenix Saturday, September 10, 2016 Mayo Clinic (134th street and Shea) 6:00 PM -9:00 PM $100.00 per person
Cooks and Chords, Prescott Saturday, September 17, 2016 Watters Garden Center 5:00 PM - 7:30 PM $100.00 per person Seating is limited, no ticket sales will be done at the event, all tickets will need to be prepurchased.
Attention Volunteers: This fabulous event is put together by our wonderful volunteer committee. If you or someone you know is interested in helping out with our 2016 Phoenix event, please call Brandee at 480-455-3958. If you are interested in helping with either the Flagstaff or Prescott event, please contact Lynette at 480-455-3962. For more details, visit www.ArizonaMS.org.
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WALK MS
BEAT THE HEAT THIS SUMMER & FUNDRAISE FOR WALK MS! The summer heat is almost upon us and what better way to welcome it than by staying indoors? Register for the 29th Annual Walk MS: Phoenix and throw a fundraiser like one of our top fundraising Walk MS teams, i > MS, has been doing for the past three years.
“As someone living with MS, I need to do whatever I can to help raise funds that one day may lead to a cure,” team captain Danielle Friedman said. It helps that she has a group of dedicated team members who are motivated and eager to support her. Diagnosed with MS in 2013, Danielle quickly became involved with Walk MS: Tucson, raising $600 in just a few weeks. “I was very excited to have friends who could relate to what I was going through,” she said. Last year was her second year as a team captain for Walk MS: Phoenix, and she had just over 100 team members who raised close
to $18,000! Much of this is due to their creative fundraisers and team participation. i > MS has hosted everything from a PJ Party to a St. Paddy’s Day pub crawl. The team has at least five summer fundraisers in the works, and some of their upcoming events include Pei Wei on June 7 in Avondale and Uptown Alley on July 20 in Surprise, where 20% of purchases will go back to the Arizona Chapter of the National MS Society. For more details on i > MS fundraisers, visit www.facebook. com/groups/mswarriorsinaz.
“AS SOMEONE LIVING WITH MS, I NEED TO DO WHATEVER I CAN TO HELP RAISE FUNDS THAT ONE DAY MAY LEAD TO A CURE”
Join Danielle and or start your own more information Sarah Grogger a
her team this summer team fundraiser! For and tips, please give call at 480-455-3956.
See you at Walk MS: Phoenix on Saturday, November 5! Visit www.walkmsarizona.org to register and start fundraising today. n
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MS CONNECTION: SUMMER 2016
BIKE MS
CELEBRATING 30 YEARS OF BIKE MS IN ARIZONA! In 2016, we celebrated 30 years of Bike MS in Arizona, and many participants rode in the weekend long event for the first time. Rocky Shumway was one of our rookie riders this year, but now he plans on being a part of the Bike MS family for many years to come.
“One evening, Heather and I were up talking about cycling, and I decided to look up Bike MS. It sounded like a fun challenge and a way for the two of us to get emerged into the MS community, so we signed up.”
Rocky was diagnosed with MS at the age of 22. “For the first four years, I was kind of in denial,” he said. “I feel blessed that I can still be active and enjoy cycling.” Because of his love of biking, Rocky and his wife Heather decided to participate in Bike MS.
“WE HAD FRIENDS AND PEOPLE DONATE THAT WE DIDN’T EVEN KNOW OR HAD NOT TALKED TO IN YEARS. IT WAS VERY GRATIFYING!” Once registered, they each posted a video on Facebook and within a couple of weeks, they both hit their fundraising goal of $500. “We had friends donate and people that we didn’t even know or had not talked to in years. It was very gratifying!” Rocky said. After all of the training and anticipation, Rocky and Heather agree that their Bike MS weekend was one to remember. Although the last 10 miles were a challenge, the inspiring atmosphere of the weekend sticks with them both. “We went into this with the attitude that we were riding because there are a lot of others who can’t. We cannot wait for next year, and plan to come back with a team!” n
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11TH ANNUAL WAMS LUNCHEON On Wednesday, April 20, the Arizona Chapter hosted the 11th annual Women Against MS Luncheon, presented by Biogen at the Arizona Biltmore Resort & Spa. Together, we raised over $10,000 with our event drawing and over $3,000 via the cake auction! More than 300 guests enjoyed a wonderful lunch and listened to the story of our keynote speaker, Wendy Booker. Wendy has tackled marathons, mountains and ice… and she’s done it all with multiple sclerosis. Diagnosed with relapsing-remitting MS in 1998, Wendy did not consider herself an athlete. She did, however, know that she was not going to take her diagnosis sitting down – she wanted to fight back! Her real adventure began with a girlfriend’s invitation to run with her in the Boston Marathon. Wendy ran the marathon and never looked back. Since then, she has run twelve marathons, climbed the Seven Summits of the world – attempting Everest twice in the process, mushed to the North Pole and skied to the South Pole – setting records and breaking through barriers the entire way. If you are interested in supporting the 2017 luncheon, please contact Brandee Wessel at 480-455-3958 or email brandee.wessel@ nmss.org. n
NATIONAL MS SOCIETY, ARIZONA CHAPTER FY 2016 BOARD OF TRUSTEES Chair Jim Liberty Former Chair Marion Kelly Vice Chair Bill Monahan Treasurer Travis Beeman Cindy Abbott Bob Brackney Glynis Bryan Anne Couture, CPA Robert S. Djergaian, M.D. Leigh Dow Thomas Gauthier Mike Glawe Barry Hendin, M.D. Bob Hobbs Jr. Doug Mykol Todd J. Russell Alan Smith Lori Travis, M.D. Ed Zubow, AIF
16 WALK MS & FINISH MS
WALK MS WAS A RESOUNDING SUCCESS! Walk MS: Lake Havasu City on March 19, 2016 was a HUGE success with over 170 walkers! In 2017, we look forward to an even better event with fresh ideas and a few new additions. If you wish to help with the planning of next year’s event, contact Lynette Hoyt at 480-455-3962 or lynette.hoyt@nmss.org.
MS CONNECTION: SUMMER 2016
END MS WITH FINISH MS! Thinking of crossing the Grand Canyon this year? Have you always wanted to compete in a triathlon? You can check these adventures off of your list and raise money for MS at the same time! Finish MS offers athletes of all types and abilities the chance to create a world free of MS while pushing their own personal limits.
If you’re racing for fun, you can race to Finish MS! This is a unique program that unites individuals with the common goal of creating a world free of MS and completing an athletic endurance event. Check out the website www.finishms.org to learn more and to sign up for an event! n
The 9th annual Walk MS: Prescott on April 9, 2016 was a great event as well, with over 180 walkers and 30 volunteers! Every year, we meet more amazing people who live with MS or have friends and family with the disease, and we are here to be of service to anyone who needs it. n
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TUCSON CAMS
PHOENIX CAMS
Wellness & MS is coming to Tucson! Join us on Saturday, August 27 at the Plaza Arboleda Conference Center to learn more about how complementary and alternative medicine is assisting those living with MS. Topics discussed will include overall wellness, nutrition, exercise and mental wellness. Vendors will be displaying local information and resources during the Wellness & MS Expo, and booths will be open through the entirety of the program. Lunch will be provided to all attendees. Registration is required. For more information, to register, or to alert the Chapter to a wellness resource that might like to participate, please email infoaza@nmss.org.
Thank you to everyone who made Wellness & MS: A Complementary and Alternative Medicine Conference in Phoenix a success! We could not have made it happen without the strong support of our sponsors and vendors. Thank you Teva, Blue Cross Blue Shield of Arizona, Begin Within Wellness, New Tech Mobility, Phoenix Neurological Associates, Arizona Optometric Association, Acorda, Harvest of Tempe, and The Holisitc Center. We also appreciate the time of our speakers Dr. Allen Bowling, Ms. Nikki Sinclair, Dr. Manuel Barrera, Mr. Bill Abbott and Dr. Stacey Donlon.
Wellness & MS: Tucson Saturday, August 27, 2016 Plaza Arboleda Conference Center 2502 N Dodge Blvd #130, Tucson, AZ 85716 10:30 AM Registration & Expo Open 11:00 AM Welcome & Keynote Speaker 12:00 PM Lunch 12:30 PM Everyday Matters: Positive Psychology 1:10 PM Break 1:20 PM Exercise & MS 2:00 PM Program & Expo Ends
SERVICE DAY MS Service Day is a quarterly event where volunteers assist those living with MS with a small household project that they are unable to complete. Projects often include yard work or light cleaning. We need service day volunteers! If you, your family, friends, or coworkers are interested in a team building event, please join us for our upcoming service days and help us make a difference in the lives of those impacted by MS. MS Service Day Saturday, July 16 Saturday, October 15 Saturday, January 14
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MS CONNECTION: SUMMER 2016 SAN DIEGO: NOVEMBER 4-6, 2016
A pharmacy just for you
Chapter Event Walk 2008
We offer more than medication. Count on our personalized care and support, every step of the way. • Access to a CVS/specialty™ MS CareTeam
of highly-trained clinicians, anytime • Refill reminder calls • Medication deliveries—at no extra cost
to you* *Where allowed by law ©2016 CVS/specialty. All rights reserved. 75-34352A 011916
REGISTER NOW: myMSchallenge.com or 1-855-372-1331
Ready to get started?
SAN DIEGO COUNTY: NOVEMBER 4-6, 2016
Visit or call us. We’ll do the rest!
Once in a while, a challenge calls that you simply must answer. The Southern California Challenge Walk is the perfect way to embrace a personal challenge of spirit and strength, while making an important difference in the lives of people living with MS.
1002 East Mcdowell Road, Phoenix, AZ 85006 phone : 1-602-258-7051 | store hours : Mon. – Fri. 8 a.m. – 6 p.m.
OFF MY WAVE.
Register and start fundraising today.
Ocean Beach native and local sur f legend Steve Bettis was diagnosed with MS in 2006. Although sur fing is still central to his life, he hasn’t been able to get out on the water in 10 years. For a man whose daily routine always included a few waves, more than a decade out of the sur f is just too long. This is why the National MS Society teamed up with his buddy Rober t “Wingnut” Weaver and used vir tual reality to get Steve back on his wave. See their experience and find out how you can share yours at WeAreStrongerThanMS.org.
Together We Are Stronger
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PAID ADVERTISMENTS
AC-MS Connection Quart-page_Layout 1 1/27/16 4:01 PM Page 1
3 Arizona Locations To Serve You Phoenix / Goodyear / Tucson 800-242-4111
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Date and Time:
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Speaker:
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Location:
The Showcase Room at the Farmers Market 149 South Farmer Avenue Tempe, AZ 85281
Event Code: TR367168 (1316777)
Southern California Chapter & Nevada Chapter Arizona Chapter 5025 E. Washington Street, Suite 102 Phoenix, AZ 85034
MARK YOUR
CALENDARS JULY 16 – MS Service Day AUGUST 13 – Cooks & Chords, Flagstaff 27 – Wellness & MS: Tucson SEPTEMBER 10 – Cooks & Chords, Phoenix 17 – Cooks & Chords, Prescott You can find more information about events and programs at http://calendar.arizonaMS.org.