ISSUE 2 October 12, 2012
Exploring Kenya, Working in the
Massai Mara
Become a Culture Vulture IMS Preview Coppafeel! Campaign hits Loughborough
Contents
Natasha Cox Editor in Chief Grace Meritt Editor Broderick Suthlerland Deputy Editor George Crabb Online Content Editor Ana Curbelo Art Director Greg Carter Head of Illustration Carolyn Brown Head of Photography Meghan McCabe Kiera Sweeney News Editors Cathryn Antoniadis Laura Smith Feature Editors Dan Nicholson Ella Stanbrook Music Editors Beth Baker-Wyse Joanna Donnelly Culture Editors
6
Peter Woolley Webmaster Maxine Cheyney Head of Events and Marketing
Loughborough Graduate Appears on Television Barmaids Undress Union Council Coppafeel! Campaign
11
Special Report
12
FEATURES
16 22 24 30
Anna Birtwistle Chloé Fallon Style Editors Chloe Hemmings Rebecca Oldham Sport Editors
NEWS
36
Union Sections Advertised
Don’t Call Me Handicapped A Splitting Headache Lufbra Overheard
STYLE
Top 5 Trends Wearing it Well
TOTTY SPOTTER CULTURE
Become Culture Vulture Exploring Abroad: Working in the Masaai Mara Mapping Britain, Word by Word
MUSIC X Factor Finalists; Big Successes or Big Failures? Reviews: Of Monsters and Men Music Meets: A New Tomorrow
SPORT
Protien Cosumption Loughborough BUCS IMS Preview Cover photo by Miguel Curbelo
Disclaimer: Label is the publication of Loughborough Students’ Union. The opinions contained are those of individual contributors, not of Loughborough Students’ Union, the editorial team, or any other officer of the union unless otherwise stated.
From the Editor One of the main things I wanted to see when I took on the role as editor was a wider variation of people that write, and contribute to Label. We have many English students, (myself included) who are either keen writers or see themselves trying to tackle a career in some kind of journalism once they leave. This is fantastic, as these people usually produce well written articles and great committee members, but I also wanted to see something different. In this issue we have our head of events and marketing who lives in Kenya, writing an article about her experiences working in the Massai Mara, dealing with cheetah attacks, violent hippos, and a way of life that many of us will never even come close to experiencing. I would like to think that this article could be the start of a host of people with different experiences and interests coming forward and sharing them. As someone who has always lived in England and had a seemingly ‘ordinary’ life, I don’t profess to know a lot about many different experiences and situations, but I like to listen to those that do.
Label Magazine, your fortnightly fix of all things Loughborough.
I hope this year Label as a section will have more volunteers than ever before, and can really utilise the sheer amount of people who attend this university and all the stories and opinions we have between us.
This Issue, Label Online asked you:
So if you fancy getting involved no matter what year you’re in or previous experience you hold, drop me an email for more information, I’m always more than happy to hear from other students. Until next time,
?
Grace Meritt
What is the lasting memory of your freshers sing off
Winning! Of course 14% Losing, of course 9% The amazing hall spirit it brought us 49% Being pushed around Room One, a lot. 28% For all the latest stories, visit www.lufbra.net/label
CONT ACT U
S!
Is th e we s re a sto houl r d kn y you th Conta ow abou ink t? ct us labe a With a leditor@lu t fbra.n ny info et rmat querieion, letters and s
Dear Label Readers, My name is Georgie and I am your Vice President: Welfare and Diversity at the Students Union. I hope you all enjoyed Fresher’s Week, and it was great to see so many of you at our Alternative Fresher’s Week events as well. My job is to look after the wellbeing of Students, so I run a variety of campaigns and events to enable this. To help me cover all areas of the Welfare and Diversity role this year, I am looking to elect on a committee to work alongside me. The positions up for grabs are Vice Chair, Campaigns and Events Officer, Publicity Officer, Treasurer, Sexual Health Co-ordinator, Mental Health Co-ordinator, an AAIR Representative (affiliates, alumni, International Students, returners), LGBT Officer (Lesbian, Gay, Bisexual, Transgender), Black and Ethnic Minorities Officer, and a Disability Officer. If you are interested in being part of the Welfare and Diversity family, and want to run for any of these positions (or just find out more information on a position) please email me at vpwelfare@lufbra.net Looking forward to working closely with a new team this year. All the best, Georgie.
Sing Off 2012 Rundown: 1st Place: William Morris Joint 2nd Place: Hazelrigg-Rutland and Robert Bakewell 3rd Place: Harry French Other finalists: David Collet and Elvyn Richards William Morris (or Bill Mo) have now been in the top three halls in the sing off for the last four years, last winning in 2009. Robert Bakewell came third last year and this year placed their highest ever since the hall was opened in 2009. Hazelrigg-Rutland beat the odds as one of the smallest halls on campus by getting to the finals for the second year in a row and finishing joint second. Falkner-Eggington, known in previous years for being disqualified from the sing off this year competed like all the other halls, making it one of the most peaceful sing offs for many years, with no disqualifications or people being kicked out. All the other halls competing in the final were different from last year and Cayley, last years winners, failed to make it through their heat.
Tweets @LabelOnline REVS Loughborough @RevsLboro Very nice review of us in @LabelOnline Thank you Very Much guys!#LufbraFresh12 #PartyNonStop Label Style Team @LabelStyleTeam Me and @ChloeFallon7 have just seen the first issue of Label of this term! It looks amazing! Chris Carter @LboroChris @labelonline What Rutherford not through to the final again!?#3yearsonthetrot #sadface According to Belf @EmilyBelford Not even worried with the final line up @BillMoHall FO SHO! Loving the @labelonline updates, thanks team! Broderick Sutherland @BrodSutherland Confession time. I missed my Lufbra SingOff because I was so hungover I lost my voice :( #SingOff2012 @labelonline
04 - 05
EDITORIAL
f
ie News in Br
Top Nightclubs battle it out With new club Mansion appearing on the scene this year, the old favourites are upping their game to compete. The online promotion for Rain and Revolution has increased exponentially – you can sit in the comfort of your own bed and witness live photos, including snaps of who is currently getting some action on the dance floor. It remains to be seen which club will become the most popular but judging by Facebook and Twitter this week, the crowds seems to be firmly with Loughborough’s newest attraction. Rag Charity shop opening Sunday 7th October saw the grand opening of LS Rag’s charity shop, Love It, in the union. The shop mainly sells clothes donated by students and other end of year collections with all proceeds going to the LS Rag charity fund. Loughborough is encouraged to travel the green way Free packs including details of local bus services, cycle maps, walking and car sharing have been handed out by the Leicestershire County Council at Loughborough railway station. The aim is to lessen the number of people driving to and from the station to catch their trains, in aid of helping the environment.
Loughborough Design Graduate Appears On
National Television! Industrial Design and Technology graduate Ross Kemp was selected for a £1million entrepreneur challenge on the TV show ‘Be Your Own Boss’. The aim of the show was to find somebody with a brilliant idea to invest £1million of Innocent Drinks co- founder Richard Reed’s money. Ross hoped to impress Reed with his idea of a power assisted water craft for beach lifeguards which he developed whilst studying at Loughborough University. The aim of the water craft is to speed up the process of lifeguards in the water whilst conserving their energy to help save lives once they are at sea. Ross developed a prototype of the electronic power assisted watercraft for his final year project at Loughborough.
Ross’ invention, named Asap, is both cheaper and easier to launch than both a jet ski and a rigid inflatable boat and can be powered through solar energy. Ross was one of the first graduates to be supported by Loughborough University’s initiative to help graduate business ventures called The Studio. After graduating in 2011 Ross began work as a product designer for leading- floor care brand Vax.
The Studio has helped Ross’ idea progress by getting him into contact with experienced mentors who are aiding him with his plan. Not only has The Studio showed interest in his business venture, the water craft has received worldwide interest from lifeguard directors. However, perhaps even more impressive is the attention it has received from Virgin boss Sir Richard Branson who has offered to fly the water craft to Australia to be tested in the extreme surf in Bondi. Professor Steve Rothberg, Pro ViceChancellor for Enterprise at Loughborough University, has stated: “At Loughborough, we are committed to doing all we can to support graduates who are taking their first steps in business. Ross is an outstanding ambassador for graduate enterprise.. we recognised the merits of his business through our recruitment into the studio and he fully deserves the recognition he is now receiving.” Ross himself has stated: “Being part of ‘Be Your Own Boss’ has been a lifechanging experience which has really accelerated my business...I’ve learned so much that will help me.” Meghan McCabe News- Editor
Loughborough Barmaids
Undress
Staff at The Paget Arms will soon be stripping down to their underwear to shoot their third Paget Undressed charity calendar. Funded by local businesses sponsoring £200 per month, the calendar’s proceeds are all handed straight to LOROS.
LOROS (the Leicestershire and Rutland Organisation for the Relief of Suffering) offer hospice care for patients, including emotional, spiritual and social support. The organisation relies entirely upon the generosity and support of fundraisers such as the Steamin’ Billy Brewing Company to continue its work. The Steamin’ Billy Brewing Company own seven British pubs in Leicestershire and the Paget Undressed 2012 Calendar is available now to buy from all of them for just £5. Label talked to 2012’s beautiful “September”, Bryony Spicer: “Last
year, Kawasaki sponsored my month so I got to shoot on a huge motorbike. We try to make sure that each photo links to the sponsor in some way, as a thank you for their generosity.” The lucky photographer, Jake Hilder, spoke to Label about the job: “It’s great fun, although quite difficult trying organise a large group of rowdy student girls.” Jake shot last year’s calendar and is looking forward to creating an even better product for 2013: “I’m not sure what we are doing exactly in this year’s calendar but I have a few exciting ideas.” Paget Undressed 2013 will be available to buy in time for Christmas. Kiera Sweeney News Editor
ief News in Br OUTSIDE Diva Behaviour This time it’s the X Factor USA that is providing the drama for its audience. Judges Nicki Minaj and Mariah Carey have reportedly had a major bust up on camera with events allegedly escalating towards death threats coming from Minaj. Jay-Z still Crazy In Love Earlier this week, famous rapper and wife of Beyonce, Jay-Z, got so distracted ogling his wife’s behind in leather trousers that he missed his cue to join her onstage. When it was his turn to join Beyonce for their Crazy In Love duet, fans heard him shouting an expletive before running onstage late. Girls Aloud Reunited After taking a break in 2009 the girls have reunited to film a video for their new single which celebrates the band’s 10th anniversary in November.
06 - 07 NEWS
Union Council
Cancelled On October 4, Union Council was supposed to have its first meeting of this academic year but it was cancelled last minute due to a lack of numbers. The news may not come as much surprise considering that many of the union’s councillors were involved with events happening around Freshers Week. However, the cancellation of union council will come as a bit of disappointment to some within the union’s circles, as last year’s council came under significant criticism in regards to numerous cancellations. Despite this news, Chair of Council David Haines, promoted the Union Council to Label as a place to “to make your opinion known, and more importantly get things implemented if you want something done, but this function cannot be fully realised unless people stand to be a councillor, or attend to make sure their voice is heard.” Haines also promoted the fact that nominations for Union Councillors are opening this month and today [October 9 on time of reporting] various members of the Executive have shared a photo of what union council is about on Facebook. Nominations for Union councillor are open between the 22nd and 27th of October subject to being passed by council, and five days of campaigning then begins on Monday the 28th. For more information on elections, visit www.lufbra.net/democracy/ elections, for general council information visit www.lufbra.net/democracy/council and if you have any questions you can send David Haines an email at councilchair@lufbra.net. Dates of council this term in Council Chambers Thursday 18th October 2012 7pm Thursday 15th November 2012 7pm Thursday 29th November 2012 7pm Broderick Sutherland Deputy Editor
CoppaFeel!
Comes to Loughborough This autumn breast cancer charity CoppaFeel! are taking their ‘CoppaFeel! in the shower’ campaign to 36 universities nationwide. Sponsored by very.co.uk, this fun and engaging campaign aims for self-checking to become part of every student’s daily routine. CoppaFeel! is a breast cancer awareness charity that educates young people on the importance of checking their boobs regularly and knowing the signs and symptoms of breast cancer. Dedicated student ambassadors known as Uni Boob Team Leaders have been recruited at each of the 36 universities. Their role is to recruit a Boob Team and be a friendly reminder to students on campus of the need to check your breasts regularly, be familiar with what they look and feel like normally and know the signs and symptoms of breast cancer. Kristin Hallenga, Founder of CoppaFeel! said: “By educating the young people of today, we can shape the future of breast cancer survival in times to come. Knowledge is power and this power will in turn save lives. I only wish that someone shared this knowledge with me.” ‘Coppafeel! in the shower’ was successfully launched at the beginning of the Summer at some of the UK’s biggest music festivals including Bestival, V Festival and Beach Break Live.
Visit s /uniboobteam coppafeel.org ob bo ur yo t to find out wha team is up to. l.org www.coppafee
This was followed by the Uni Boob Team campaign being launched by Fearne Cotton at the annual Boob Team Leader training day held in East London. Boob Teams will be actively promoting the CoppaFeel! message from early September 2012 right up until March 2013. Boob Teams will invite students to sign up to CoppaFeel!’s free SMS reminder service which sends you a free monthly reminder to check your boobs. It’s easy to join, simply text LOUGH to 70500. Boob Teams will be active all over campus and want you to get involved, from playing CoppaFeel! the game, to forming a team to play in the ultimate charity Boob Ball match (a.k.a dodge ball with a difference). Boob Teams have a whole host of activities up their sleeves in order to get you boob aware. So next time you are in the shower think about this article and give your boobs the once over. Here at Loughborough University we are in the process of selecting our Uni Boob Team, so contact, Alice, your boob team leader, if you’d like to get involved at a.g.wellings-10@student.lboro. ac.uk Alice Wellings
08 - 09 NEWS
Make your mark in media
Grace Meritt, Label Editor
Do you prefer
Label Journalist Join the Label team and write for one, or all six sections of our magazine as well as the freedom to report on anything for Label Online.
Words
Sound
Do you prefer Write
LCR/LSUTV producer Join either of these sections and become the master of producing your own promo, jingle or even TV show.
Do you prefer
Be heard
LCR Presenter Got the gift of the gab and an idea for your own radio show? Get your own slot on LCR and let the world know your thoughts and opinions!
Music
Do you prefer In front of a camera
LSUTV Presenter Fancy seeing yourself on the big screen? Become one of the faces of LSUTV and get clued up on all the action around campus!
Behind the scenes
Entertainment
Loop Sound Engineer Got an ear for music? Join the excitement of Loop studios to record your own music and/or produce others.
Do you prefer Photography
Label Photographer Join Label’s fast growing photography team and be part of capturing exciting events and totty spotting unsuspecting students in the Union.
Design and Illustration
Technology and equipment
Label Design and Illustration Like the look of this publication? Join one of the most important parts of Label magazine by designing and illustrating for it.
LSUTV technical Camerawork, editing, set ups and producing – the possibilities in this area are very broad. Join LSUTV’s team to advance on key skills and be a part of great productions.
On Thursday 18th October 7-9pm in the union, Make your Mark, media’s exclusive event lets you talk to all members of media and decide what you can get involved in.
Section Heads Introduced Rag: Hi my name is Max and I’m Rag Chair 2012-2013. Rag, as I’m sure you’ll hear is the charity fundraising section of the union. Last year we raised £1.4 million for over 180 charities making us by far the best in the country at what we do. You’ll have the chance to get involved during freshers week with your halls on freshers raids, but there is so much more than that to get involved with. You can climb Kilimanjaro, dogsled across the arctic circle, jump out of a plane, run marathons and even get kidnapped at the dead of night and try to make your way back to Loughborough. There is no end to what you can do with Rag and this year we’re celebrating 75 years of LSRag so come and be a part of history this year and do something incredible for charity!
Action: ‘Hello all, Hopefully I would have seen most of you in during move in, in department talks or in the executive presentations... Even moreso, I really hope I saw you at Pick A Project Night last night! Action has grown from strength to strength in the past few years and without you, the volunteers, none of this would be possible.
Soc Fed: Societies are a great way to GET INVOLVED! Meet new people, learn different skills and increase your employability. The Societies Federation, known as SocFed for short, has a diverse range of 70+ societies ranging from cultural/faith societies to performance societies! So whether you are interested in becoming a DJ, Skydiving, Yoga, Motorbikes, Acting, Dancing or Singing there’s something for everybody! View the full list of Societies at www.lufbra.net/societies/socslist/ ‘Socs On The Beach’ is our FIRST Welcome to the Section Social on October 16th with t-shirt give aways, indoor beach volleyball and inflatables, it’s a beach party not to miss. Our SECOND Welcome event is on OCOTBER 20TH SocFed goes to ALTON TOWERS for a BARGAIN price of £25!! Buy tickets now at www.lufbra.net/altontowers price includes transport, entry to the park and all the rides! For more info come and see me in the SocFed office or email me socfed@lufbra.net . Sophie xx
Media: Hello readers, Loughborough students’ media is one of the best of its kind in the country and it is all down to the volunteers that get involved. I am sure that over freshers you saw the media team around campus and now it’s your chance to take part!
If you’re up for the challenge, get in touch and who knows. Maybe you could be the Next Action Hero.
With a tv station, a radio station, a magazine and a sound engineering section, LS media provides ample opportunity to learn new life skills and create a pathway into the career of your dreams! With production, presenting, journalism, photography, sound and production engineering, design and even being a techy on offer, there is something for everyone! I encourage you to makr your mark in media this year. Pop down to our taster evening on Thursday 18th October in the union where you can sign up to any and every section media has on offer! Have a go and Make your Mark!
Billy
Natasha
With close to 20,000 hours and 2303 volunteers in the past year, it’s quite clear to see that Action has a huge impact in the local community and beyond. This year will be no different as we look to help more and more people who genuinely need it, however we can and whenever we can. It’s very simple to get involved in the hundreds of different activities on offer and we can even cater to your individual needs.
“
don’t
call me
d e p p a c i hand How can you say that a man, who holds world records in the marathon and 200m in his class, is ‘lacking one or more physical powers?’
From the Collins English Dictionary: Disabled [dis·a·bled]: a. (Adj) Lacking one or more physical powers, such as the ability to walk or to coordinate one’s movements, as from the effects of a disease or accident, or through mental impairment. Arguments regarding the sensitivity of words have run riot worldwide for decades, ranging from race, gender, religion and even economic standing. But what really is the correct terminology for a person with a disability, and how can we avoid words and phrases that may cause offence? Watching the Paralympic Games at London 2012, the various attempts by the commentators referring to the athletes in a “politically correct” manner was almost laughable, many relying on the words “special”, “brave” and “beyond belief”. Channel Four’s coverage brought in many former Paralympians who, in the majority, revealed publicly that they don’t particularly care how people refer to them! The London 2012 Games truly defied the dictionary, with world records falling like shattered clay pigeons, and gold medals around every corner. But with incredible feats of sporting achievement on show, are these people with disabilities truly impaired or handicapped?
The Loughborough-based T42 200m gold medallist Richard Whitehead who is a double aboveknee amputee, cannot run without his artificial blades and is, therefore by definition, disabled. However, how can you say that a man, who holds world records in the marathon and 200m in his class, clocking two hours 42 minutes and 24.38 seconds respectively, is “lacking one or more physical powers?” If anything, many Paralympians have proved that people with disabilities are more than capable of showing their physical powers in a variety of ways. Whitehead himself holds 19 world youth swimming medals, thirteen of which are gold, has played for the England Disabled cricket team, and has 40 caps for GB sledge ice hockey!
Section Design by Hayley Lloyd and Ana Curbelo
What about the word “handicapped”? Scanning through a variety of sources, this term’s definition seems as set in stone as winning the lottery is. Some refer to it as a restriction of physical capacity, whilst others have referenced it as an inability to accomplish a task or objective. Although it may seem quite appropriate, the word handicapped sends many affected by disabilities into rage, and was actually voted amongst the top ten most vilified words to use around disability by Ouch! magazine. A handicap is commonly viewed as the result of a disability, and the fact that some see it as a consequence of the disability rather than the source may be what infuriates so many people with disabilities. Next on my checklist: “Physically impaired”. Impairment describes the specific issue preventing an individual from achieving a goal (to its full potential) as well as the degree of impact. Its definition is highly relevant. The government uses level of impairment to gauge disability benefits, the International Paralympic Committee (IPC) use level of impairment, rather than type of disability, to diversify the athletes and increase equality. So with international support for its application, why not use the term “physically impaired?” It seems to have evaded all public disputes on the matter, and yet is a perfectly adequate explanation of the diverse nature of disability, without crossing any ethical boundaries. However, with all valid points considered, this argument has no acceptable tale in sight. And
so with correct terminology in mind, and sticking to dictionary definitions, the correct phrase would be “a person with a disability”, which all in all seems apt as they are truly people first, and should not be defined by their disability. However, speak to any Social Psychology student on campus, and they will disagree entirely, quoting the Social Model of Disability: Seeing as society as a whole will treat their disability, they should be referred to as “disabled people”. As you can see, there is a rebuttal for every argument, and an argument for every rebuttal! But despite the seemingly complex nature of the dispute, it is by simply being around and increasing understanding of people with disabilities that can change the stigma attached to disability and
My niece was born with Downs Syndrome, and yet she is not held back by her condition, but seems as happy and cheerful as any child should be
“
allow people to see that disability doesn’t hold them back.My niece was born with Downs Syndrome, and yet she is not held back by her condition, but seems as happy and cheerful as any child should be. Because of her I became more comfortable around people with disabilities within months, and this shows how much they stimulate and integrate our society. Record crowds at the Paralympic Games and rocketing numbers of people with disabilities participating in sport has proven this, and more inspiration than altercation has been brought about because of it.
Yes, under some definitions they are considered disabled, but rising above the definitions of scholars, they provide some inspirational feats of human achievement. So don’t call them handicapped, not under definition. George Crabb Online Editor
12 - 13 FEATURES
A Splitting Headache The bill arrives and silence falls, everyone had been getting on till then but now we eye each other up, anxiously trying to identify what kind of splitters we are surrounded by.
Firstly we have the “shall we just split it equally” breed, now these are fine provided they have had an equal or lesser share than everyone else at the table. Sadly it’s usually not that simple, while you hungrily resisted a starter, chose the very plain main and shared a pudding, the equal splitter has lavishly enjoyed a three course meal with extra trimmings, and you’re left hungry and out of pocket. You sit there quietly praying someone will protest you don’t pay the whole share due to your reduced portion. The “just pay for what you had” type is the seemingly perfect diner, but fear of the S word (stingy) is present and often no one will speak up. And if they do the final count up and it comes up short, everyone looks round to the guy with lobster remains still round his mouth. Dinner with friends is one thing, but when you’re on a date the bill becomes even more tactical. While a boy may say he wants to pay you may often find yourself scorned for accepting. Suddenly he stops checking out your boobs while you eat and is a strong believer in feminism, longingly waiting for the words ‘we should split it’.
Laura Smith Features Editor
Illustration by Anna Badger
Now I’m not suggesting that everyone is as picky as the above descriptions, for most of us a couple of extra quid here and there isn’t really a problem; but we all have that one friend who makes the whole thing as stressful as Papa Si’s being out of chicken nuggets after a long FND. For the ever awkward person the Americans think they have the answer: Foodivide is ‘the easiest and most drop-dead-gorgeous way to split a bill’, you drag and drop the meal and drink each person has onto their virtual plate and the app will work out how much each individual owes, including tip, when you’re ready to pay. If you ask me it’s just a glorified calculator, and the person would be loath to fork out the 69p it would cost them in the first place, after all, what about how much you owe them for that chip you stole off their plate?
Seminar Tutor: Your work is due next Wednesday. It needs to be at least two pages, double spaced. Girl: Wait... do you mean two spaces between each word?
Girl: Denial is not just a river in Europe, you know.
Freshers Flu: Feel so ill... but must go out.
Guy : What disease did cured ham actually have?
Girl: Is it still technically a ‘walk of shame’ if I rollerbladed?
Guy: What’s Hollister? Isn’t it a type of beer?
Girl 1: Did you hear Tom’s sister is pregnant? Girl 2: No, what with? Girl 1: A baby Girl 2: Oh..
Guy: What you’re a vegetarian? I didn’t even know we still got those.
Selfies: When people are constantly taking pictures of themselves for profile pictures. Pitiful.
GOING DOWN
Guy 1: My first snog was terrible. I was far too eager. She could tell. Guy 2: Same here. She made me pay for her dry cleaning.
Revs New Garden Bar: Less queuing = more drinking. What’s not to love?
GOING UP
Lufbra overheard Prinking: AKA predrinking. Get it down.
Kissing: Now proven to reduce tooth decay due to the extra saliva. Pucker up.
AU Club Initiations: Dignity if not life threatening.
London 2012 Olympics: Yawn. Bored now.
ing anyth nd hear u u o o r y a If zy w or cra s kno funny ough let u ard’ e hbor verh Loug ‘Lufbra O email r u or o e g ia v ok pa lufbra.net o b e c fa es@ eatur labelf
14 - 15 FEATURES
Autumn
Opulent Style editor Chloé Fallon takes you through the new season, with advice from wantherdress. com founder, Rebecca Griffiths
Leather
Autumn has finally landed so it’s time to invest in this season’s most versatile trends. A/W 12 is one of the most opulence led for a few years, a complete contrast to the sweet pastels of last season. So it’s time to be brave people and unleash the vamp from within!
Leather has had a luxurious make over the past few seasons. A good leather jacket ages well and should be considered an investment piece for years to come. However, if you’re looking for a quick way to introduce the fabric keep an eye out for blazers and boucle jackets with leather look epilates and piping for an on-trend look. Be brave with leather this season, it’s all over the high street, from tops to pleated A-line skirts there is something for every shape and size. If you want something a little more daring, coloured leather is having a moment this season with deep berry shades ruling the trend.
Baroque
Although this isn’t the easiest trend to wear, if you get it right it’s a lot of fun, especially for nights out. The key to this is balancing the print out with a block colour, too much of the print and its borderline garish. A dress is a great way to wear the trend, River Island are coveting pieces perfect for nights out. For something a little more quirky check out wantherdress.com for the Beatrix baroque leggings which are an easy item to dress both up and down; Rebecca suggests teaming them with a slouchy jumper for the day and a daring bralet for night.
Gothic
Take the sweet lace and chiffon layering from last season and turn it up a few notches for the new take on gothic. Gone are the pastel pinks and mint greens of spring and in place are jet black and pure cream, which when worn together create easy understated style. Rebecca recommends adding “metallic accessories and a pair of killer heels” for a more high fashion edge so think ‘Girl with the Dragon tattoo’. Go for black on black but play textures to channel the A/W collections seen at Givenchy and Alexander Wang. River Island’s collaboration with William Tempest is one of the best high street collections around that embraces this trend.
Embellishment
Embellishment is perfect for adding a touch of glamour to the up-coming festive season. ASOS offers an extensive range so take a look on their website pronto. A simple denim shirt or jumper with some studded detail are staples for “any winter wardrobe, pair with jeans for daytime and statement leggings for the night”, while studded heels give any evening outfit a rock-chic feel. But wear with caution! Keep studded detail to one key feature, anymore and you’ll look like a human mace. For a more opulent detail think big! Gems, beading and sequins channel a more polished look of the 1920s flapper girl fitting in nicely with the release of The Great Gatsby in which of all of the costume was designed by Prada.
Berry/Oxblood
A key colour of the season is a rich berry shade. Think raspberry, cranberry and acai berry for a look which will take you from day to night. Zara, Primark and Topman all have some amazing pieces so shop around for your perfect piece. The trend isn’t just for clothes; it’s a surprisingly easy make-up trend. Berry lips are reminiscent of the 1940s but to keep it modern push the colour into your lips so it’s more of a stain than a block colour and pair with slightly messy bed hair. This works really well with the aforementioned gothic trend.
For the Boys Printed knitwear
Prints are a huge trend for boys this season so if you haven’t invested in a snugly piece of chunky knitwear now is the time to do so! From Fair Isle to Aztec, to contrasting panels on elbows and shoulders nothing is off limits. Some key colours to look out for are khaki, burgundy, navy and charcoal, which will see you through until the New Year. Burton, Zara and Topman are showing some of the best cosy jumpers and cardigans, so perhaps boys it’s time to swap the typical Lufbra gilet for a statement piece of knitwear.
16 - 17 STYLE
Wearing it well
Beth BakerWyse explores why when it comes to cultivating style, wrinkles are the new youth.
It’s finally time to celebrate those who created us; grow grey and gain respect. They live in exactly the same world as us. They watch the same television programmes, read the same magazines and even pay a visit to Zara and H&M. So why do they look in the media mirror and see someone else staring back? It’s often easy at our age to live in an environment isolating us from the older generation. Loughborough is a prime example (it’s nicknamed ‘the bubble’ for a reason) of the detachment of vast numbers of twenty somethings have from the big wide world. Our lives tend to consist of Radio 1 for breakfast, Rihanna for lunch and TOWIE for dinner. Little room is left for interaction or exposure to those from ‘way back when’; and believe me we have a lot to learn from them. A recent issue of The Times magazine caused a double take or three when two models with an average age of 75 sported the latest Louboutin heels and Topshop trousers. One male and one female, the figures posed in alternate high end outfits. Daphne Selfe stood out in a purplePrada geometric two piece suit with clashing blue fur cape, whilst male model David Gant wore a textured Jonathan Saunders jacket and Moshino brick print trousers. Granted, the outfits selected weren’t all that adaptable to suit everyday style, but that didn’t stop them from looking fabulous. An entire section of the publication was dedicated to commemorating ‘The Grey Best-Dressed’, offering us youngsters a chance to see and observe those over the age of 60 who have always continued to get it right. From eccentric comedian Ronnie Corbett’s ‘Mr Toad’ style, to activist Yoko Ono’s trilby and shades, plenty of proof exists that like in life, style might begin at 40. Half of the fashion world’s biggest names sat high up on that list; with Vivienne Westwood and Anna Wintour at the helm. Marks & Spencers’ latest campaign ‘For every woman you are’ showcases an age range of models, embracing the beauty of aging gracefully but also more importantly that there is no age restriction on Style! After all, what is style without experience? The models featured in both shoots were those who had not only grown in age, but in knowledge of what suited their body shapes enhancing both their figures and beauty. An original and utterly refreshing escape from staring at those who it is almost impossible to emulate, fashion finally gives back to those who gave it to us in the first place.
Illustration by Rose Hughes
18 - 19
STYLE
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22 - 23 TOTTY SPOTTER
Become a Culture Vulture Want to get off campus and explore what’s going on in and around Loughborough? Culture Editor Beth BakerWyse gives you a head start on seven of the best events to broaden your experience this semester.
Photography by Carolyn Brown Illustration by Daniel Scott
Now is Good
You’ve probably seen the trailer at least once; looks fascinating no? Adapted from Jenny Downham’s 2007 novel ‘Before I die’, the film explores a life cut short by Leukaemia and its consequences on the way a teenage girl wishes to spend her remaining days. Desperate to lose her virginity and take drugs, Tessa’s fight to fit a lifetime’s experience into just a few months is sure to get you thinking about your own. Now is Good is currently showing at the ODEON in Loughborough. Student discounts are available. Visit http://www.odeon.co.uk for showing times. Great for: A life affirming evening outing after long lectures or days stuck in the library.
Shakespeare’s Stories
Diwali: The Festival of Light
Inspired by Shakespeare’s shipwreck plays; ‘Twelfth Night’, ‘The Tempest’ and ‘Comedy of Errors’, this free exhibition offers the chance explore the themes of exile, migration and travel whilst travelling yourself around three venues associated with the playwright in his home town of Stratford Upon-Avon. Working to link past with present, visitors can also hear from the voices of world refugees who have experienced such journeys themselves in the 21st century. Shakespeare’s Stories runs from 21st April-31st December across the Shakespeare trust properties. Visit http://www.rsc.org.uk/whats-on/exhibitionsfor more information. Great for: A chance to see Shakespeare’s world as well as how his work is more relevant to society now than ever before.
This traditional Victorian style market situated in the city’s Smithy Row attracts visitors from up and down the country keen to cosy up their home for Christmas. Stocking gorgeous gifts and what seems like a never ending variety of seasonal food (think candy canes, think gingerbread men, think mulled wine) even the festive phobic will find something to smile about. There are baby reindeer and carol singers too; nothing like this will happen in Loughborough. Nottingham Christmas Market runs from the 22nd November – 24th December. Visit http://www. christmasmarkets.com/UK/nottingham for further information. Great for: Getting you out of an essay/revision/last FND mindset and into the Christmas spirit. Santa said so.
Jools Holland and his Rhythm and Blues Orchestra
Before you write this part off as something your Grandparents might get merry to after one too many Whiskies and Radio 2, think again. Freshly claimed as one of the UK’s most popular annual tours, celebrity musician Jools Holland does ‘big-band’ like nobody else. With a live band and guaranteed party atmosphere, Nottingham is set to celebrate like never before. Nottingham Concert Hall plays host to Jools and his Orchestra on 6th December. Visit www.trch. co.uk for more details. Great for: Putting yourself in your parent’s good books and live R&B music.
Birmingham Royal Ballet Cinderella
Created especially for the company back in 2010, Cinderella turns the fairy-tale into a simply sumptuous glimpse into the world of classical ballet. The contemporary design and striking musical score combine with outstanding dancing to make the ballet one of the most hotly anticipated of the artistic calendar. Cinderella runs from 21st November- 9th December at the Birmingham Hippodrome. Student discounts available. Please call the Box Office on 0844 338 5000 for details. Great for: A Christmas treat with the housemates before you all say goodbye.
December
Nottingham Christmas Market
Leicester city centre promises to be an explosion of all that is bright and brilliant in celebration of Indian festival Diwali this November. One of the biggest outside India, over 35,000 people are set to enjoy the fireworks display and large array of live cultural entertainment as Diwali Day hits the city on November 13th. Taking place November 13tth. (Visit http://www.leicester.gov.uk/diwali/ for more details). Great for: Getting out of the bubble and emerging in what promises to be an uplifting occasion in the dark depths of A/W.
November
Ever watch ‘The Really Wild Show’? We know you were glued to your screens just like us! Loughborough Town Hall offers the chance to re-live your childhood (and get a few expert tips for travelling after Uni) from celebrity naturalist Nick Baker. Currently presenter of ‘Weird Creatures’, Nick shares stories from the peaks of the Andes to the ominous caves of Olm, where it is believed the first dragon originated from. 25th October – 7.30pm (visit www. loughboroughtownhall.co.uk for more details). Great for: A totally different evening out that may just come in handy when exploring in the future.
October
Nick Baker’s Weird Creatures
24 - 25 CULTURE
Section Design by Ana Curbelo Photography by Miguel Curbelo
Exploring abroad: Working in There’s always that initial thought when someone tells you they live in Africa that just maybe, they have lions in their back gardens. For once, I can’t deny it.
3 weeks of tent-bound adventure awaited me in the Maasai Mara in Kenya. Situated in the south-west, this national reserve spills into Tanzania and is a cherished part of Kenya. Here camp was found, trees encroaching around the tents and dwarf mongoose’s scuttling around in the bushes. There were no fences. No boundaries. No defence from the wild. The Mara famously plays host to the thick furred cast of the Big Cat Diaries, and these beautiful beasts never fail to impress in real life. However, it’s not just these cats that hold the dangers of the Mara. Leopards, cheetahs, hyenas, buffalo and elephants are just some of the majestic yet
deadly creatures that roam the plains of the Mara. The hippo may give impressions of being a fat slob, but, in reality this immense animal can run you down and bite you in half with one swift crunch.
I’m originally born and raised in Kenya, even so this was still a huge step away from my comfort zone. I was there working at a luxury tented camp, helping with management and general camp maintenance. 4:30AM at camp. All the staff are already awake preparing breakfast for guests going out on their morning game drive. It’s an early start from everyone, the day won’t end till midnight and the nearest city is five hours away on roads that are annually washed away by heavy rains. Add to this the extensive wear and tear on cars used to make the journey and you’ll find that running any kind of business out here is tough. Despite
the long hours and hard work the staff receive a pitiful salary, some only earning £70 a month.
Night six and sleep was hard to come by. Hippos and elephants are making their way through camp, not taking as much care as they should. So whilst they rubbed themselves up against the tent and broke all the trees around me, I silently feared for my life. The river ran heavy and fast only a few yards away, the banks plummeting down to the river that was strewn with dead wildebeest from the yearly migration, a sight that can be seen nowhere else in the world. The annual movement of these antelopes who cross the crocodile infested Mara River to find greener pastures is a tense and exhilarating experience and a photographers dream. Evening approaches and the horizon is framed by the red-orange hue of
the
Maasai Mara
the setting sun. The crickets sing their nightly serenades from the bushes, and fireflies light up the dark night. Among the calls of the wild, the hyenas laugh ripples through the air and in the distance the low rumbling roar of the King of the plains resonates across the arid landscape.
However, within the confines of this magnificent landscape lie the tragic misgivings of human kind. Poaching and the pressures of tourism rain down on the Mara with a heavy cloud. Thousands of tourists visit every year and during peak season - June to October - the capacity of the reserve is pushed to its limits. Hundreds upon hundreds of cars descend upon the camps and lodges but sadly, this is often problematic. Whilst I was there, a Cheetah sighting resulted in panicked mini-van drivers escaping the park rangers and driving straight over a Cheetah cub. It’s not
just the animals that are at risk; the environment around them is suffering from off-road driving and abuse.
up from his chair, screamed at me to get up and began running and shouting towards whatever was behind me.
A celebrated and key experience in the Mara is the Maasai people, a semi-nomadic tribe that populate the Mara and still live in accordance with their age-old customs and traditions. The Maasai own the majority of the land in the Mara and are thus employed by those who buy their land to build on or set up camps.
To my shock and horror two lionesses had started to walk up behind me, just five metres away on their evening hunt. At the sight of the manager running towards them and shouting, they shot off into the bush. If you’re ever faced with a lion, make yourself look big, look it in the eye and make lots of noise, otherwise, you won’t survive.
It was week two of my Mara experience and around the warmth of the camp fire I caught up on some well earned ‘hypnotising-fire’ time. With my back towards the path from the tents and my eyes half closed I was completely oblivious to what was slowly stalking me from behind. The manager of the camp, however, with ears trained to hear the noises of the park, suddenly turned and whilst flashing his maglite behind me flew
It’s a far cry from the fox in your garden, and having someone with you who is bush-savvy is just one of the things you need if you ever have the fortune to visit this intense, and breathtaking region of Kenya.
Maxine Cheyney Head of Marketing
26 - 27 CULTURE
44 Teams. 11 Universities. 1 Amazing Prize. Win the ultimate internship and see banking differently. The Future Leaders Development Programme was created to find and develop people who can lead thinking and drive innovation in banking and at Barclays. Now you can experience it for yourself. Challenge Africa is an amazing competition that offers one team the ultimate internship in Africa. Show us genuine potential as a future leader through a number of stimulating challenges, and you could be heading off on the internship of a lifetime. Learn more and enter by visiting www.seemore-bemore.com/challengeafrica The challenge will take place at J104 and Atrium on 30th October between 5.30 – 8.30pm.
Retail and Business Banking
ppi Ma
Mapping Britain, word by word Entering the vast red brick building, the British Library boasts you can ‘Explore the World’s Knowledge’ with a variety of free and charged exhibitions. ‘Wastelands and Wonderlands’ showcased the Library’s many written treasures this summer in an attempt to demonstrate the complex but intimately intense relationship between well-known authors and their environment. From Thomas Hardy to JK Rowling, the dim-lit room was split into six categories, directing you first to ‘Rural Dreams’ which held the most surprising masterpiece. When the internet guide promised original artwork from Tolkien’s The Hobbit the expectation was of something grand and mythical, however behind the heavily alarmed glass was a small A5 intricate drawing of Hobbiton; the famous circular green door taking more than a few glances to make out.
ng
In contrast William Blake famously wrote ‘And was Jerusalem builded here, Among these dark satanic mills?’ to outline his passion in changing Britain in the mid-19th Century. His poetry reflects on the mass industrialisation that was changing the countryside both physically and socially, this sparked uproar for many writers of the time, using the revolution to express their contrasting views. Today we still recognise these changes in our towns and cities and that although these views were expressed in the past, we are still affected by them in the 21st Century.
ord n: W
tai
Bri
The next collection entitled ‘Wild Places’ was where I was sure to find the home of the Brontë sisters. The original handwritten copy of Jane Eyre portrayed the strong link between author and place, where the wild landscapes and moors of Yorkshire help represent the psychological turmoil of the characters. The Brontë sisters’ were able to use their bleak surroundings to provide the backbone to their novels and without this influence the impact created by them would not have been as effective.
Although the collection focused around London, the exhibition travelled from Stevenson’s Dr Jekyll and Mr Hyde in Soho to Rowling’s magical notebook. The latter forming an exciting modern addition to the faded pages of some of Britain’s literary masterpieces. As a student the experience was informative and inspiring. Even if you deem yourself unliterary, there was something in this exhibition to interest all. The treasures celebrate the magic of our country’s people and places, pulling in those from all across the globe.
by
‘Wastelands to Wonderlands’ was featured at the British Library from 11th May- 25th September. Please visit http://www.bl.uk/whatson/exhibitions/index.html for more information.
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Illustration by Livi Byrne
Rachel Bunt
28 - 29 CULTURE
X Factor Finalists; big successes or big failures?
How Succe
X Factor Matt Cardle, Alexandra Burke, Leona Lewis, Leon Jackson, Steve Brookstein, Shayne Ward, Little Mix, Joe McElderry amongst this list of X Factor winners how many hits from each can you name? I’m sure you can name a few here and there and some more than others, but how successful are X Factor finalists? With the popularity of TV talent shows enjoying an all-time high, the success of X Factor winners and finalists is a topic regularly discussed in the media. While the show has produced some major stars, it does seem that winning the X Factor does not by any means guarantee long term success:
Series One: Steve Brookstein
Steve Brookstein was the first ever winner of the X Factor back in 2004, like all winners the singer was automatically signed to a record company, Sony BMG, and released the winners single “Against All Odds” in December 2004. The single debuted at number two in the charts, climbing to number one a few weeks later. His debut album never materialised and eight months after winning the X Factor he was dropped from Sony BMG.
Series Two: Shayne Ward
Series Three: Leona Lewis
Series three brought us the exception to this trend in the form of a young girl named Leona Lewis. As a multiplatinum selling artist and three-time Grammy Award nominee, Leona is the most successful X Factor winner to date with a list of achievements too long to write. Her two albums have sold over 9 million copies worldwide and she has seen seven of her singles reach the top five in the UK charts as well as hit single Bleeding Love reach number one in the US.
Second series winner Shayne Ward saw more fame than Steve. Shayne has sold over three million records worldwide and has seen many singles and albums reach the number one spot. His first single “That’s My Goal” became the third fastest selling single of all time behind Elton John’s “Candle In the Wind” and Will Young’s “Evergreen”. His second single, cover of Bryan Rice’s “No Promises” also found success while his third failed to. Shayne’s later work saw some success and some failures, but nothing managed to match his earlier successes. In April 2011 it was reported that Syco Music had not renewed his contract.
essful are
Finalists?
Section Design by Tamsin Gordon and Ana Curbelo
Illustration by Greg Carter
Series 4: Leon Jackson
While his winner’s single “When You Believe” reached the top spot for Christmas 2008, Jackson is another example of an X Factor winner failing to maintain a place in the spotlight. Despite enjoying success in the charts, debut album “Right Now” only managed to sell 130,000 copies, and later it was announced Jackson was to be dropped from Sony BMG label.
Series 5: Alexandra Burke
Arguably a clear winner from early on, Alexandra Burke has managed to find more success than most other winners. Her winners single “Hallelujah” currently holds the European record for single sales over a period of 24 hours, selling 105,000 in one day. It also became the top-selling single of 2008. Her debut album “Overcome” became one of the most successful albums of the year, debuting at number one and containing four number one singles .
It cannot be denied that X Factor does produce successful pop stars, but it is whether the success of these stars will last longer than a few years after the end of the series. As shown with the examples above, often the success at the start is merely a post-series phase that seldom lasts longer than a few years. But why is this? It can be put down to the pace of the rise to fame, which happens literally overnight and often the artists are at their peak immediately after the end of the series. Maintaining this peak is something that not many of the finalists have managed to achieve and therefore their success depletes. Will the X Factor ever produce artists on the same calibre as those who find success on their own? With the more recent winners, the years to come will prove whether recent finalists such as One Direction can maintain their current position in the spot light for the long term. Ella Stanbrook Label Music Editor
30 - 31 MUSIC
Of Monsters and Men ‘My Head Is An Animal’ Illustrations by Greg Carter
For those of you who haven’t heard Of Monsters and Men before, they are a six-piece folk band hailing from Iceland. They have recently taken people by storm with their debut single ‘Little Talks’ and have been stated as 2012’s answer to Mumford and Sons or Arcade Fire. In terms of the album, ‘My Head Is An Animal’ is a great listen from start to finish. There is a dominant nature-based theme running throughout the album with only two out of the twelve songs not mentioning either forests or oceans. What grips me most is the male-female vocals combination. This is what puts them apart from the likes of Mumford and Sons. Vocalists Nanna Bryndis Hilmarsdottir and Ragnar Borhallsson have a great connection and their vocals combine incredibly to give a soft folk feel to a very lively and upbeat start to the album, their pairing reminiscent of the vocal talent of The xx. However, unlike Marcus Mumford and co, there does not seem to be enough diversity in the material which can lead to the final third of the album being skipped by some listeners, when in fact it contains some of their best material. ‘Lakehouse’ is my personal favourite song on the album with the soft guitar kicking in and the vocals of Nanna and Ragnar combining to provide a melodious tune that progresses into an anthemic sound with the sound of marching and the chanting of la-las. This is surely to be a fan and festival favourite in the future.
Label Music Playlist of the Fortnight Little Talk Of Monsters and Men Float On Modest Mouse Taper Jean Girl Kings of Leon Romeo and Juliet The Killers Perth Bon Iver Hall of Fame The Script ft Will.i.am
Whilst listening to the album for the first time, I tried to imagine the best place to listen to such an album: Whilst travelling? In the house? At the gym? – I struggled to answer this question. The album has that tone which can allow it to be listened to anywhere with ease. In terms of recommending the album? I wouldn’t give it a second thought, yes! If you are to listen to it though, make sure that you give them the benefit of the doubt and listen to the whole album, you will find some total gems.
My Rating: 8/10 Dan Nicholson Music Editor
LABEL MUSIC EXCLUSIVE What Marina and the Diamonds is listening to: Garbage Neighbourhood Toki Monster
ve interTo read Label Music’s exclusi monds view with Marina and the Dia log on to www.lufbra.net/label
Label Meets:
A New Tomorrow A New Tomorrow are a four-piece rock band who formed in London in 2009. I spoke to lead guitarist Ed Cooper to get a better insight into the band. Dan Nicholson Music Editor
For all of those who may not know who A New Tomorrow are, how would you describe yourselves in one sentence? A New Tomorrow are what the offspring of Foo Fighters and Metallica would sound like if they were adopted by RATM and beaten into shape by Muse: brutal riffs that sucker punch you in the gut and melodic vocal lines that caress you afterwards, A New Tomorrow are a smorgasbord of rock delights!
If you could support any band who would it be and why? It’d have to be the original line-up of Guns n’ Roses. It’d mean the greatest reunion in the history of rock! Axl and Slash would be reunited in all their glory and it would be great to hear their stories backstage – I think the energy on that tour would be electrifying.
How did the band form?
My personal favourite song of yours is ‘Love Utopia’, what is your favourite song to play live?
Alessio and Andrea, friends since childhood sold all of their possessions to move from Italy to the spiritual home of rock: the UK. One hazy night in London’s Crobar, a tequila fuelled adventure led us meeting and after seeing Tim on YouTube, we tracked him down and found him playing in a covers band in Kent.
All of them are great to play! Current favourite is our new one ‘Damn You’ – really good fun, up tempo, in your face, fist pumping rock mayhem! Another favourite is ‘Do or Die’ – it’s fun watching the faces as we break into a 30 second funk jam in the middle of a straight up rock tune!
Who is your biggest influence in music?
Finally, are there any plans for a tour in the near future?
We have varied influences: Andrea loves punk, Tim loves tech metal, Alessio loves metal/power metal and funk, and I love 80’s Glam/Sleaze. Our common influences, that you can hear in our music include: Foo Fighters, Muse, Audioslave, Slash, Greenday and RATM etc.
For sure. We love touring; it’s such a great way to meet with our fans. Keep an eye on HYPERLINK “http://www.anewtomorrowband.com” www.anewtomorrowband.com for upcoming dates and tours. Our next gig is on a Battleship on the Thames!
A New Tomorrow have an EP ‘Incandescent’ out at the moment available on iTunes and Amazon.
32 - 33 MUSIC
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Room 1 from 19:30
East End Cabaret and Comedy
Protein Consumption. Use ‘Spiderman’s’ to trim those hips and your waist line. Start in a plank position and bring your knee around your body to ‘Kiss’ your elbow. Repeat 20 on each side.
For some gym goers no products are holier than protein supplements. The key to all their gains, the stereotypical protein chugging athlete is alive and well in Loughborough. Protein is also the basis of other high profile diets that certainly get results. Get huge and lose weight. Great. But is it all too good to be true? The main ingredient in a beach physique, or is it a waste of money? Essential to the growth and repair of our bodies, adequate protein consumption is important to our health and a must for any athlete or regular gym user. The Food Standards Agency recommends 55g of protein daily for adult males and slightly less for females. Athletes will need more depending on the intensity of their exercise. Meat is an excellent source of complete protein but vegetarians can still meet their needs through dairy products, beans, seeds and nuts. Downsides? Animal products can be high in saturated fats whilst lean cuts of meat can be expensive to consume in large amounts. There is also a grey area regarding how much protein your body can actually absorb and utilise each day, with unclear results from various studies. High protein foods such as meat and dairy can also be calorie dense, making it easy to exceed the recommended calorie guidelines. In fact, the NHS agrees that while high protein diets can be very motivating due to the quick weight loss they can be unsustainable as they do not always offer a balanced diet.
Reverse Crunch your way to ridding your body of the effects of fresher’s. With your palms facing the floor raise your legs, as you reach the top pull your bum off the floor engaging your core. Repeat 20 times. Rebecca Oldham Sports Editor
Health concerns were raised by the American Kidney Association in 2002 when the organisation published suggestions that excessive protein consumption may have harmful effects on kidney function. This prompted much debate regarding potential damage from protein supplementation, particularly from fast absorbing protein shakes. However this has been rejected by research published by the University of Connecticut in 2005. The paper “Dietary protein intake and renal function” found no adverse effects from high protein diets in healthy individuals. The research suggested that even 2g per kilo of body weight, which is well in excess of the FSA guidelines, would be normally processed by the Kidneys. So, how much should you consume? That depends on how much you exercise. Stephen Thomas.
Illustration by Greg Carter
Beat Fresher’s Fortnight.... Ab Blast
LOUGHBOROUGH
BUCS
National 1’s After a well-deserved promotion to National League 1, the Mens Rugby Union team are currently working hard to stay in the third tier of English Rugby. With several games already under their belts, the boys have been struggling to match the high standard set by their opposition. Regardless of this, the team have displayed some promising performances. The newly appointed captain Chris Kinloch has big boots to fill as he leads the new side as the team play in their highest league to date. The squad have lost experienced members in Fred Silcock and Russell Weir as they ended their Loughborough experience last season to move on to bigger ventures.
Ones to watch
Craig Holland – The team’s gasman, top try scorer last season Harry Williams – The so called ‘Anchor’ of the team Chris Kinloch – Strong, quick captain, great work rate
Home games for the first term are: 13th October – v. Old Albanian 27th October – v. Blaydon 10th November – v. Sedgley Tigers 24th November – v. Ealing Trailfinders 15th December – v. Cinderford
All games KO at 2pm at the 1st XV pitch. Tickets are just £2 for students, so get down and support your team!
SULLIVAN ANNOUNCED AS NEW COACH Straight off the back of the Olympics, Leicester Riders and Team GB star Drew Sullivan has been named as the new Head Coach for Loughborough Basketball. The announcement comes off the back of the new partnership between Leicester Riders and Loughborough Students last season in an attempt to further develop both clubs, with the ‘Loughborough Basketball Programme’. The programme works with both Loughborough College and the University to allow students to study alongside their basketball commitments. Sullivan has already been running his coaching workshops, DS8, at the University this summer after captaining the GB side to 9th Place at the Olympic Games. Although he is relatively new to the coaching scene, Sullivan is one of the most decorated British players, winning the British Basketball league three times and playing in different leagues across the globe. His wealth of knowledge and experience will no doubt be invaluable to the club for the season ahead. Chloe Hemmings Sports Editor
36 - 37 SPORT
Intramural Sp It’s finally here.
The start of the 2012/2013 IMS season is a date set firm into a halls diary early before #LufbraFresh12 even know they will be arriving at Loughborough come late September. Sport Secretaries, across all the different halls, will have been working tirelessly to ensure that the path to potential glory gets off to the greatest start. And come October 10th, they will prepared for the first event of the year, Tug of War, as they begin to shape their halls journey throughout the season. Last year saw Faraday Hall walking away with the coveted IMS trophy once again.
Mens Football
Mens Rugby 10’s
Start Date: TBC Previous Winners: David Collett
Start Date: Sunday 14th October 2012 Previous Winners: David Collett
Last year saw David Collett walk away with the title in an unpredictable season that provided many entertaining spectacles as well as many ups and downs for some of the pre-season favourites. This season will be no different with as many as five or six different halls holding pedigree based on previous seasons eventualities. New management and an influx of freshers will see DC battling to retain their title with possible challenges from Rutherford, Cayley, Robert Bakewell or Royce who are all expected to come out fighting during the latter stages of the season. Based on the end of last season and the youth in their side, once again I can’t see past DC taking the title this year.
Strength and depth in the David Collett side saw them eventually run away with both the Rugby 10’s and 7’s competitions in the 2011/2012 season and again they will be looking for a repeat performance. Rugby stalwarts Royce and Cayley continually make their presence felt on the field of battle and it would be no surprise to see either of these teams come away with the rugby crown. An infrequent blip in form from a poor Towers side last season will see them look to avenge their defeats and provide performances on par with previous seasons. Will brute force or flamboyancy win over in this year’s competition? Will one hall be graced with individual brilliance? That remains to be seen. If Royce can emphasize the importance of concentration throughout their entire campaign, there could be a reversal of the top two from last year and Royce will walk away with the title.
Prediction: – DC Champions therford Ru – p U s er Runn
Prediction: Champions – Royce Runners Up – DC
port 2012/2013 However, with a variety of halls taking Grade A individual sport titles last year and beginning to impose themselves on the IMS society, it is apparent that it may only be a matter of time before Faraday are knocked off their mantle.
Here is a look at where this year’s title may be won or lost... Mens Basketball
Womens Netball
Start Date: Sunday 14th October 2012 Previous Winners: David Collett
Start Date: Monday 8th October 2012 Previous Winners: Cayley Hall
For the last two years, this competition has only been about two teams, David Collett and Towers Hall. The two previous finals took place in a packed out David Wallace Sports Hall arena and have sparked a fierce rivalry between the two sides. However, with veteran players moving on and graduating from the university, other halls may grasp the chance and look to push their respective squads on further in the competition. Royce are traditionally strong, often imposing their physicality on opposing sides, and Cayley, along with a wealth of support will provide a stern challenge to any side. Postgraduate hall John Phillips should not be ignored after eventually topping the middle pool last year with ease, showing that their wealth of experience should not be overlooked. Towers Hall will look to make it third time lucky this year and their superior will and determination may just see them win through.
William Morris pushed Cayley to the limit last year where Faraday’s previous domination was extinguished by a wealth of talent arising in many halls. Faraday’s vengeance should not be ignored however as they seek to cement their legendary status in Loughborough IMS history. Royce were the only team to push Cayley close in a fixture last year, despite their third place finish overall. It is this kind of performance that they must look to take spirit from if they are to live up to their full potential. William Morris, Robert Bakewell, Rutherford and Elvyn Richards all traditionally present strong squads and each will look to challenge for that top spot.
Predictio n: Champio ns – Willia m Morris Runners Up - Ruth erford
Section Design by Megan Shields, Ana Curbelo
Prediction: Champions – Towers Runners Up – Cayley
Of course these sports provide just a snippet of what the Loughborough IMS programme has to offer. An eclectic mix of sports enables anyone and everyone to grasp the opportunity and take part. Don’t hesitate to contact your sport secs, whether you’re in halls yourself, or affiliated to a hall in town. Good luck to every hall competing this year, see you on October 10th – the start of YOUR new IMS season 2012/2013!
Keep up to date: Facebook: www.facebook.co.uk/lboroims Twitter: @lboroIMS Website: www.loughboroughsport.com/IMS
Callum Leslie-Draper
38 - 39 SPORT