AFRO Summer Trends 2006 by Afro American Newspapers editor

Summer 2006

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Family Fashion Technology Money Home Lifestyle Food

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No summertime blues here! Well, it’s official. Trends is now conTalibah Chikwendu previews a most sidered an award-winning magazine! useful gadget for summer safety. In case you haven’t heard, we took two How would you like to burn calories, out of three awards for best quarterly improve flexibility and turn on your magazine at the most recent Maryland, mate at the same time? There’s a new Delaware, District of Columbia exercise craze taking the area by storm. (MDDC) Press Association’s editoEditor Dorothy Boulware will give you rial awards competition. Of course the ups and downs of Sensations. And we’re tootin’ our own so you don’t pack on horn, but at the same unwanted pounds after time we’re sharing your workout, Valencia the excitement of Mohammed provides this award with you, mouth watering recipes because you helped that tantalize summer us prove a magazine taste buds without tanthat focuses on the tamount weight gain. lifestyle interests of Summer getaways the African-American can be just the thing community is not we need to reconnect only unique, but badly with the family or needed. So thank simply relax from all you for making us the stress. Zenitha so popular, and we Prince provides a tasty promise the ride only treat of a getaway idea gets better. — the Hershey Hotel Summer. The mere mention of the in nearby Pennsylvania. D.M. Owens word evokes all kinds of thoughts, recollects the sights and sounds of memories, smells, tastes, sensations Philadelphia to remind you it’s just a that we will explore in this issue of short trip up I-95. Leonard Sparks Trends. And what better starting point looks at getaways for the whole family than what’s known as the biggest and identifies a few fun, safe, affordsummertime outdoor event on the able, easily accessible places. East Coast — the African American This edition of Trends is packed Heritage Festival. Our special section with all the excitement the season will give you everything from this brings. So turn the pages and enjoy, year’s entertainment to what activities because this is your summer. are available for your enjoyment. They say this is the season for unwinding. I haven’t found that to be true, but if you’re fortunate enough to get in some reading for pleasure, John J. Oliver Jr. we have some recommendations for Chairman/Publisher your repertoire — Dr. Suzan Johnson Cook’s latest offering which reminds us to Live Like You’re Blessed; for the romantic, Tango by Robert Farris Thompson; and for the little ones, a new release by Alice Walker, There Is a Flower at the Tip of My Nose Smelling Me. Check out “Summer reading” for notes on these and a few more “must read” books. Dorothy Boulware, When your eyes tire of Baltimore Editor, AFRO Zenitha Prince, Leonard Sparks, Baltimore Assistant Staff Writer reading, turn up the MP3 Editor, AFRO player and enjoy the new music releases described by Brandi Forte. And for the technology junkie, learn how you can take your tech toys from Talibah Chikwendu, the board room to the Brandi Forte, Director, Operations Valencia Mohammed, beach as our tech writer Freelance writer Integration, AFRO Staff Writer

Editor

A perfect combination

Contributors

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African-American News and Lifestyle

ubscribe to the Afro-American Newspaper and get a subscription to Trends Magazine included. Subscribe today! Call 1-800-AFRO-892 or visit www.afro.com

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Trends A publication of the Afro-American Newspapers

Hello Sunshine! Table of Contents X-rated exercise..................8

The Baltimore Afro-American Newspaper 2519 N. Charles Street Baltimore, MD 21218 (410) 554-8200 The Washington Afro-American Newspaper 1612 14th Street, N.W. Washington, DC 20009 (202) 332-0080 John J. Oliver Jr. Chairman/Publisher Director of Marketing Ammanuel Moore

Summer reading............9 Summertime in Philly ...........10

Director of Advertising Susan Warshaw Sales Robert Blount Monica Brooks Eric Gaines Marquise Goodwin Gregg Mosso Jessie Murphy Lee Randolph Vetta Ridgeway-Fulks Editor Rev. Dorothy Boulware Contributing Writers Talibah Chikwendu Brandi Forte Valencia Mohammed D.M. Owens Zenitha Prince Leonard Sparks

African-American Heritage Festival ........ 15 Technology for living: Summer safety ........................... 21 Cool ideas for hot days............. 22 NeoSoul recipes to soothe a trendy soul ................. 24

Proofreader Aisha Brantley Graphic Designer Jessica Gorham

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Nigerian singer KUKU gives us â&#x20AC;&#x2DC;Unexpected Pleasuresâ&#x20AC;&#x2122; .........28

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Gas-friendly

getaways By Zenitha Prince

You’ve been waiting for months; through a bleak, blustery winter and a confusingly cold spring. But just when you thought you could finally unleash the stallions restrained under the hood of your new Dodge Charger on your way to see Aunt Dolly in Florida, you saw the signs, everywhere — $2.89 for a gallon of gas, then $2.95, then $3.10 and that’s only for regular. And just like that, your dreams of freedom on the open road were snuffed, “Poof!” reduced to nothingness. But don’t despair; we have a few ideas for you. The beauty of living in this tri-state area is that there are many vacation-worthy attractions right here that can help you reclaim your summer getaway.

The accomodations of the Stonebow Inn provides stunning views like this one in Maryland’s Garrett County. The Red Barn is the bed and breakfast’s gift shop.

Harper’s Ferry: A History Lover’s Paradise Harper’s Ferry, W.Va., encapsulates the American saga like no other place. Even its ambience, its architecture, suggest a place where time has stood still. Famous people have left their mark upon the town, felt, residents say, in the high level of paranormal energy. It has seen people like Frederick Douglass, George Washington, Thomas Jefferson, Meriwether Lewis, John Brown and “Stonewall” Jackson and has survived through history-making events like John Brown’s attempt to forcefully dismantle slavery, the largest surrender of federal troops in the Civil War, the arrival of the first successful American railroad and creation of one of the earliest integrated schools. And this summer, Harper’s Ferry Continued on page 6

Museums and exhibits line Shenandoah Street.

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Niagara Movement leaders W.E.B. Du Bois (seated), and (left to right) J.R. Clifford, L.M. Hershaw and F.H.M. Murray at Harpers Ferry.

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Gas-friendly getaways Continued from page 5

has a special offering for history-loving vacationers — the Centennial Celebration of the Niagara Movement’s first meeting on U.S. soil. The Niagara Movement, brainchild of the Black intellectual and activist W.E.B. Du Bois, formed the foundation of the Civil Rights Movement. Du Bois and 28 other men met in Ontario, Canada, for the group’s first meeting in 1905 because U.S. hotels refused to give them accommodations. A year later, from Aug. 15-19, 1906, the Movement met publicly in the United States for the first time at Storer College in Harper’s Ferry. The choice of venue was not by

to seize the 100,000 weapons housed in the Arsenal and use the Blue Ridge Mountains for guerilla warfare. But more than a day later, with most of his team slain, Brown was captured and later hung on Dec. 2, 1859. Despite his failed attempt, Brown’s courageous act focused the nation’s eye on the injustice of slavery and was perhaps the first shot fired in the Civil War. From Aug. 18-20, visitors can enjoy an evening reception, gospel concert and drama presentation, a panel discussion featuring several well-known Black leaders and other activities. But whether you are in Harper’s

The Hotel Hershey provides the ultimate experience in luxury from its palatial architecture, to stunning views and the most sensual spa experience that features, you guessed it — chocolate.

accident; African-American history had already been liberally weaved into its fabric. Storer College, founded in 1867 by Freewill Baptists to educate former slaves, was for many years, the only school in the state that educated Blacks beyond the primary level. Harper’s Ferry was also the scene of a turning point in the abolitionist struggle. On Oct. 16, 1859, John Brown, backed by his 21-member “army of liberation,” captured the Federal Armory and several other key locations as part of his strategic plan to free enslaved Africans. His aim was 6 Trends

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Ferry for a day or more, there is much more to see and explore. Delve into the annals of history by visiting the nearly 20 museums that line Shenandoah Street. Or shop among the quaint shops and restaurants nearby. The area is also richly blessed with nature’s bounty. Situated at the convergence of the Potomac and Shenandoah rivers in the states of West Virginia, Virginia and Maryland, Harper’s Ferry offers stunning vistas. Take a 10-minute hike to The Point, where you can view the rivers and a 19th century bridge ruins; or take a 15-minute walk

along the footbridge to the Chesapeake & Ohio Canal, where you can absorb views of the Potomac River rapids, mountain views and railroad bridge. In his Notes on the State of Virginia, Thomas Jefferson said, “The passage of the Patowmac [sic] through the Blue Ridge is perhaps one of the most stupendous scenes in Nature ... This scene is worth a voyage across the Atlantic.” Thankfully, you won’t have to journey so far. Harper’s Ferry is located along U.S. Route 340, about an hour’s drive away from the Washington/Baltimore Metropolitan area. For more information, log on at www.nps.gov/hafe/niagara or call 304-535-6029. Hershey, Pa.: A chocolate lover’s dream The destination is as sweet as its name suggests and will suit the tastes of every member of the family. The experience begins with a picturesque hour-and-a-half drive along northbound Interstate 83 through Maryland

wine country and Pennsylvania Amish country and ending in the quaint “model town” of Hershey. Built by Milton Hershey, the creator of worldadored Hershey chocolate products, the town boasts a plethora of attractions, including a theme park, several quality golf courses, Hershey factories, stately homes and other attractions. Like any other fiefdom, Hershey has its own “castle,” Hotel Hershey. The huge Mediterranean villa-styled hotel perched on a hill above the township is surrounded by a shelter of trees, rolling lawns and bursts of flowers and is the ultimate place to start your vacation. Guests are greeted with chocolate and a smile in a magnificent 18th century Spanish-style lobby, complete with mosaic tiles, ornate fountain and a hand-painted cloud ceiling. Feeling the drudgery of work and city life drain away is like seeing a rainbow after a long rain. And, when you reach the end of that rainbow in your luxuriously Continued on page 12

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X-rated exercise for an extraordinary experience

By Dorothy Boulware If the workouts you promised yourself at the beginning of the year have grown stale or disappeared entirely, if you’d intended to do those sit ups while watching your favorite show but keep forgetting, if your tummy’s not tucking the way it used to, read on my friend;

Yes, exotic dance. Everybody needs a little something to perk up the workout from time to time, but X-rated and exotic? Yes! The latest exercise craze to hit Baltimore involves sexy walking for the legs, suggestive pauses for picture poses and emphatic gyrations to trim the stomach muscles.

It’s an opportunity to bring out the sensual you. The one hidden in that business suit, peeking out from that choir robe, wondering what it feels like to let it all hang out. I’ve got great news for you. You no longer have to depend on balls and bells (dumb), free weights or machines. There’s something new in town. That pick me up you’re looking for is the “right blend of Pilates for body conditioning and release of tension along with a dash of Yoga to inhale positive energy, balanced with exotic dance to spice it all up.”

The same music, props and lighting one might find in an after hours club can be found at Sensations Fitness Studio in Perry Hall. They call it a “unique workout experience for a sensational you!” Karen Straind, a registered nurse, and her husband Reggie opened the center in November 2005.

“I was looking for a change,” said the registered nurse who used to be 100 pounds heavier. “I just wanted to take it to another level.” She really did. This place is nothing like the sweaty-smelling gym you might share with the guys. When you enter this peaceful inner sanctum the music comes up, the lights go down and hats and canes are passed out. If you’re just in it for a peek, they’ll offer you a quickie — a condensed

workout, just enough to see if you can hang. If you come back you’ll Continued on page 26

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Summer reading There Is a Flower at the Tip of My Nose Smelling Me By Alice Walker Illustrations by Stefano Vitale In a beautifully poetic and gently provocative text, Pulitzer Prize-winning author of The Color Purple Alice Walker invites readers young and old to see the world, and our place in it, through new eyes. The book arose when the author took a walk in the forest near her home and was overcome by the revelation of her place in the awesome and beautiful tapestry of nature. The book, she said, was not so much a book, but a ‘Thank You’ note. Glowing colors and radiant images accompany this text, making it a joyous celebration of the connections and interconnections between self, nature and creativity. In addition to numerous novels, essays and poems, Walker is the author of three other children’s books: To Hell With Dying, Finding the Green Stone and Langston Hughes: American Poet. Live Like You’re Blessed By Dr. Suzan Johnson Cook In Live Like You’re Blessed, well respected minister, the Rev. Dr. Suzan Johnson Cook, lays out a step-by-step plan to living balanced, loving, energetic, Spirit-filled, successful, encouraging and devotional lives in a world that seems nothing more than an obstacle course of temptation, hardship and struggle. In an engaging style that mixes anecdotal narratives, prayers, interactive quizzes and instruction, Cook draws on the experiences of her life and ministry to present prag-

matic approaches to life’s challenges, and demonstrates how faith can help us get past adversity and ultimately live in relationship and service to God. Hoops By Major Jackson In his second volume of poetry, Hoops, Major Jackson offers readers an unvarnished look at the thoughts and circumstances of ordinary people maneuvering through the vagaries of life in the ever-evolving landscape of modern America. His observations are smart, often serious, sometimes shockingly familiar. After all, these characters are people we know — the old-timer who tends a flourishing garden in the midst of urban decay; the cousin who hides his despair in the regurgitation of expletive-riddled rap lyrics and the momentary head of a marijuana spliff; smart-talking, streetwise kids; and a hoop star, who inwardly cowers in fear of rejection from the popular girls in school. Ultimately, the book is a saga of the triumph of the human spirit; a celebration of ordinary people whose ability to endure elevates them above their circumstances into transcendence. Elizabeth Alexander, author of American Sublime, encapsulated Hoops’ appeal when she said, “The poems in Hoops are all at once somber, earnest sly, erudite, overflowing, elegant, surprising, serious, meticulous, thrilling and, finally, important.” Continued on page 14

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Summertime in Philly By D. M. Owens Once upon a time, everyone knew what to expect in Philadelphia: a great cheese-steak and a trip to see the Liberty Bell. But in the last decade or so, the City of Brotherly Love has evolved beyond its tough, working class image (remember the Rocky movies?) and even spiced up the approach to its venerable history. In short, Philly has become

Besides the requisite cheese steak (try tasty Pat’s on South Street), I enjoyed a plethora of casual and fine dining options in a city that’s obviously serious about good food. In between, I visited an array of museums, galleries and historical sites, and scoured stores in the bustling downtown district and other shopping venues. Once the sun went down, I met up with one of my best pals from college,

squares where Philadelphians love to congregate. I was able to walk almost everywhere, and when that wasn’t possible, take public transportation or taxicabs. For motorists pounded by spiraling gas prices, a jaunt to Philly is as easy as hopping a train; my trip aboard Amtrak from downtown Baltimore took about two hours. If you still prefer to drive, the city’s tourism arm is offering summer hotel packages (beginning June 23) that include free parking. How’s that for Philadelphia freedom? What to see, do, buy and eat Begin your day at the new Liberty Bell Center, home of the cracked icon of freedom. Among the things you’ll learn: the famed bell was once a symbol of the Abolitionist movement. Meanwhile, the new National Constitution Center presentations and hands-on exhibits make the Constitution and America’s origins come alive in truly exciting ways. Museum hop at The African American Museum in Philadelphia, celebrating its 30th anniversary throughout 2006. The museum boasts four major galleries with collages by Romare Bearden, textiles and rare archaeological artifacts among the items on display.

hip. These days, visitors to Philadelphia will find an urbane metropolis, where nouveau restaurants, trendy boutiques and artsy hotspots are no longer the exception, but the norm. Philly has also become a multicultural bastion, brimming with diversity and people from all over the world. For those who’ve been here since the 18th century like African Americans, the city’s Historic District better incorporates how their contributions helped shape the city and overall nation. During a recent weekend jaunt, my appreciation for the “new” Philly grew. 10 Trends

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Browse the vast permanent collections of modern, Impressionist and ancient art at the Philadelphia Museum of Art, designed in part by African-American architect Julian Abele. On Fridays, be sure to stick around for the fun Art After 5, featuring a blend of live jazz and world music, food and drinks. Opera lovers may enjoy the Marian Anderson Residence Museum, owned by the famous contralto for almost 70 years and filled with memorabilia, rare photos and films about her life. Similarly, the Paul Robeson House gives insight into the legendary athlete, film and stage star, Rhodes scholar and social activist, who spent his final years in this row-house. Switch gears and shop ‘til you drop in a city where there’s no sales tax on clothing. Check out Walnut Street, home to Urban Outfitters and dozens of other cool stores. Along 2nd and 3rd streets in Philly’s Old City neighborhood, the area brims with high-end galleries and boutiques, among them vintage clothing and accessories at Sugarcube. Head over to world famous South Street for funky looks from avant garde clothiers, specialty shops and chain stores like the Gap — not to mention a lively street scene perfect for

who convinced me that two divas well past their 20s could still mix it up on the dance floor at the city’s many nightclubs and lounges. Visitors should also treat themselves to Philly’s hot live music scene: after all, this is the birthplace of the famed Philadelphia Sound, and artists like Patti LaBelle, Jill Scott and Will Smith. The rest of my stay unfolded in a leisurely fashion: Sunday morning worship services at one of Philadelphia’s larger churches. International fare at a popular brunch spot. Exploring offbeat neighborhoods, and enjoying the warm weather in the well-tended parks and A publication of the Afro-American Newspapers

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people-watching. Or visit Rittenhouse Row where the chic boutiques include designer Nicole Miller and Coach fine leather goods. And lovers of all things luxe will find plenty of offerings — from couture to antiques at Freeman’s, America’s oldest auction house. Wind down your shopping with lunch at one of the city’s great restaurants. For Latin inspired fare, try Amada, where the paella and Sangria are meant to be shared, or Cuba Libre, decorated like old Havana. Its dishes are laced with Spanish, African and Latin and the brunch is wonderful. For incredibly elegant dining experiences, Lacroix at the Rittenhouse offers superb French cuisine from chef Jean Marie Lacroix and a picturesque setting. XIX Nineteen, inside the Park Hyatt Philadelphia, may be one of the most breathtaking restaurants ever, complete with a massive chandelier made of hand crafted pearls. For a more mod atmosphere and contemporary cuisine, hit Continental Mid-town, a super cute eatery with swinging chairs and a rooftop deck/ bar. For casual fare and a laid-back vibe, try spots like the Jamaican Jerk Hut. Continued on page 13

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Gas-friendly getaways Continued from page 6

appointed room, you’ll find a pot of gold, literally. Well, the chocolate kind anyway. Yes, chocolate lovers, the dark gold is everywhere in Hershey land. To start your vacation, I suggest taking it easy — amble through the hotel’s formal gardens or through the less structured Hershey Gardens nearby that boasts a butterfly exhibit and more interactive garden for the kids. Or learn more about the history of the Hershey dynasty with a guided trolley tour (really more like a chocolate tasting tour) or by visiting the Hershey Museum. Or take the children to Chocolate World, where they can learn how chocolate is made through interactive games or a three-dimensional movie and stock up on Reese’s Pieces, Hershey Hugs and other favorites. Learn more about North American animals by visiting Zoo America, hike along six miles of nature trails or frolic in the refreshing depths of several indoor and outdoor pools. Dad, if you need to get away from the children for a while, send them to the Cocoa Kid’s Club while you practice your golf swing on a 36-hole green, play tennis, bas-

ketball and several other sports. And Mom, immerse yourself in the ultimate Hershey experience — the Chocolate Spa. Indulge your senses in the scents of jasmine, the sound of silence, views of the majestic Blue Mountains and the smooth taste of hot chocolate. And feel your cares sloughed away with a chocolate sugar scrub, a cocoa massage or a Mojito body wrap. You can dine at the spa’s restaurant, The Oasis, or you may choose to join your family in the toprated Circular Dining Room or several informal eateries. After dinner and perhaps a movie, I suggest getting a good night’s rest and starting your day early with breakfast at the Park, where you get to eat a delicious meal with Hershey characters and enjoy an early admission to HersheyPark, where you can enjoy hours of fun on more than 60 rides, including 10 roller coasters, eight water rides, the new interactive Reese’s X-treme Cup challenge and hours of live entertainment. There is so much more to say about this destination but there isn’t enough space. But trust me when I say that Hershey, Pa., is a delicious place to

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The Stonebow Inn, situated in beautiful Garrett County, comprises the 1870 Stanton House (seen here), the split-level River House, the Blue Heron Cottage, the two-story Kingfisher Cottage, the Old Red Barn (gift shop) and six and a half acres of woods and meadow on the banks of the Casselman River.

drink in the joys of summer. For more information, call 1-800-Hershey or visit www.hersheypa.com. Western Maryland: A nature lover’s heaven For the nature lover, Western Maryland is heaven on Earth. And the charming, cozy accommodations of Stonebow Inn in Grantsville, Md., are the perfect way to enjoy the bounties of nature. Once you get past the congestion near Frederick and Hagerstown on Interstate 70, it’s as if you enter a different world. Feel fatigue, road rage and tension ebb as you drive through vast vistas of rolling farmland and breathe in the aroma of fresh air as you maneuver through the stately Allegheny Mountains. The mountain temperatures are a bit cooler than in the city, reducing sweltering summer heat to a balmy coolness. At the inn the feeling of peace pervades. The bed and breakfast consists of several quarters — the three-story Victorian Stanton house built in 1870 and formerly inhabited by the village miller; the River House, a split level home with three separate rooms with private decks; the Blue Heron Cottage and the larger Kingfisher Cottage. The cluster of buildings is housed on 6.5 acres of lush rolling meadows and verdant woods bounded by the Casselman River. The flowers are in bloom now — bluebells, Turk’s Cap lilies and multi-colored trillum create a merry burst of blue, orange, red and white color along the bubbling stream and near the buildings. Inside, the quarters are like a home away from home. The walls are covered in original artwork, the rooms decorat-

ed in antique period furniture and the beds swathed in luxurious 400-thread count sheets and quilted spreads. There are no theatres, discos, amusement park rides or otherwise here, but there is much to enjoy. Greet the dawn on your private deck where you can also enjoy a gourmet breakfast or go down to the main house where you can dine and swap stories with the proprietors and other guests. For fly fishing buffs, go down to the acclaimed Casselman River, where you can catch an assortment of trout and bass. Take a constitutional walk through the woods or along the river, or venture into the nearby artisan village and try your hand at making pottery or weaving or shopping for original artwork. And there is much more. For a longer hike, visit New Germany State Park that is only minutes away or go biking along the Allegheny trail. And for more adventurous offerings, drive 20 minutes away to the Deep Creek Lake area where you can experience whitewater rafting, flat water kayaking, sailing, rock climbing, swimming, more fishing and a host of other activities. Admittedly, this destination is about three hours worth of driving from the Baltimore/Washington Metropolitan area — a sure stretch on your fuel reserves. Thankfully, however, the Stonebow Inn is offering a gas rebate. If I were you, I would call now and find out how to cash in. For more information, call Stonebow Inn at 1-800-2724090 or 301-895-4250 or visit www. stonebowinn.com. You may also visit www.garrettchamber.com.

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Philly Continued from page 11

And you’ll find homemade pretzels, flowers, lemonade, crafts, ice cream, cheese steaks, sushi and more among the fresh delicacies at the legendary Reading Terminal Market, a 19thcentury one-time train terminal. One stall, Delilah’s at the Terminal, has the nation’s “best” mac-n-cheese, according to Oprah Winfrey. To walk off all that food, take a stroll along the Avenue of the Arts (also known as Broad Street). It’s home to Philadelphia International Records, a landmark for any music buff. The street’s Walk of Fame boasts stars belonging to jazz great John Coltrane, Patti LaBelle and other music greats. Afterward, your special night out might include tickets to the Philadelphia Orchestra or catching top-flight acts like Nancy Wilson (Sept. 15) at the $265 million Kimmel Center for the Performing Arts. Afterward, stop by Zanzibar Blue, the city’s premier jazz and supper club, or groove and people-watch among the array of ebony and tan faces at Bluezette. Sunday morning, gospel music and the spirit fill the historic Mother Bethel A.M.E. Church, linked to the Underground Railroad. It’s situated on the nation’s oldest parcel of land owned by African Americans. Other ways to spend a weekend in Philly this summer include: the Odunde Afrikan-American Street Festival (June 11); the West Oak Lane Jazz & Arts Festival (June 23-25); and the Black Family Reunion (tentatively slated for Aug. 12-13). From Memorial Day to Labor Day, Once Upon A Nation’s professional storytellers will entertain and educate listeners throughout the Historic District with true tales of people like Henry “Box” Brown, who packed himself in a wooden box and was shipped north to Philadelphia to escape slavery. Last but not least, get an expert tour with guides like Kyle Farley, Ph.D. of Poor Richard’s Walking Tours; or explore civil rights stops and other landmarks via the Neighborhood Tourism Network, which features live actors, performances, music and traditional foods. Tours (running from May to October) depart from the Independence Visitor Center. The Greater Philadelphia Tourism Marketing Corporation can help with travel details and information about Philadelphia, including the Overnight® Hotel Package available at the chic

Sofitel Philadelphia, 800-763-4835, and 40 other area hotels. Call the Independence Visitor Center, 800-5377676 or log onto www.gophila.com. For Amtrak schedules, call 800-USARAIL or visit www.goamtrak.com. • African American Museum in Philadelphia, 701 Arch Street, (215) 574-0380, www.aampmuseum.org • Independence Hall, 5th & Chestnut Streets, (215) 965-2305, www.nps.gov/inde • Independence Visitor Center, 6th & Market Streets, (215) 965-7676, www.independencevisitorcenter.com • National Constitution Center, 525 Arch Street, (215) 409-6600, www.constitutioncenter.org • Liberty Bell Center, 6th & Chestnut Streets, (215) 965-2305, www.nps.gov/inde • Marian Anderson Residence Museum, 762 S. Marian Anderson Way (Martin Street), (215) 732-9505, www.mariananderson.org • Mother Bethel A.M.E. Church, 419 S. 6th Street, (215) 925-0616, www.holyexperiment.org/pages/ bethel/html • Paul Robeson House, 4949-51 Walnut Street, (215) 747-4675, www.wpcalliance.org • Philadelphia International Records, 309 S. Broad Street, (215) 985-0900, www.gamble-huffmusic.com • Philadelphia Museum of Art, 26th Street & the Benjamin Franklin Parkway, (215) 763-8100, www.philamuseum.org • Bluezette, 246 Market Street, (215) 627-3866 • Cuba Libre, 10 S. 2nd Street, (215) 627-0666, www.cubalibrerestaurant.com. • Reading Terminal Market, 12th & Arch Streets, (215) 922-2317, www.readingterminalmarket.org • Once Upon A Nation Storytellers, (800) 537-7676, www.onceuponanation.org. • Zanzibar Blue, 200 S. Broad Street, (215) 732-4500, www.zanzibarblue.com • The Kimmel Center for the Performing Arts, 300 S. Broad Street, (215) 790-5800, www.kimmelcenter.org • Poor Richard’s Walking Tours, (215) 206-1682, www.phillywalks.com

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Summer reading Continued from page 9

Web of Lies By Beverly Naidoo In Web of Lies, sequel to the Carnegie Medal winner The Other Side of Truth, author Beverly Naidoo revisits the lives of Nigerian refugees Femi and Sade, who fled persecution in Nigeria for the relative safety of Britain. Or at least, that is what their father had hoped. But London poses its own dangers, the family has found, for Femi is in trouble. He’s gotten involved with a gang of older boys and is telling so many lies to his family, he can hardly keep his head straight. His sister, Sade, knows something is going on but she doesn’t want to worry their father while he’s waiting to hear if the family will be granted asylum in Britain. But with Femi grow more and more involved with the criminal gang, how long will any of them be safe? Web of Lies presents, with unflinching realism, the dangers siblings face in a world very much like our own. Tango By Robert Farris Thompson In this generously illustrated book, world-renowned Yale art historian Robert Farris Thompson gives us the definitive account of tango, “the fabulous dance of the past hundred years — and the most beautiful, in the opinion of Martha Graham.” From its surprising beginnings, in the influences of African and Afro-Argentine dances, to its representations by Hollywood and its dramatizations in dance halls throughout the world, Thompson shows us tango not only as brilliant choreography but also as text, music, art and philosophy of life. Author Harold Bloom says of the book: “Tango indeed is an aesthetic history of that dance of heterosexual passion. The book has gusto and its own deep song of eloquent ecstasy and sorrow. It will inform readers until they are wild with all regret.” Ultimately, Thompson will so dazzle readers with his passion, depth of understanding and his clear and revelatory presentation of tango that they too will come to revere and love the art form. The Forgotten Fifth: African Americans in the Age of Revolution By Gary Nash As the United States gained independence, a full fifth of the country’s population was African Ameri14 Trends

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can. The experiences of these men and women have been largely ignored in the accounts of the colonies’ glorious quest for freedom. In this compact volume, Gary B. Nash reorients our understanding of early America, and reveals the perilous choices of the founding fathers that shaped the nation’s future. Nash tells of revolu-

tionary fervor arousing a struggle for freedom that spiraled into the largest slave rebellion in American history, as Blacks fled servitude to fight for the British, who promised freedom in exchange for military service. The Revolutionary Army never matched the British offer, and most histories of the period have ignored this remarkable story. The conventional says that abolition was impossible in the fragile new republic. Nash, however, argues that an unusual convergence of factors immediately after

the war created a unique opportunity to dismantle slavery. The founding fathers’ failure to commit to freedom led to the weaning of abolitionism as it had just reached its peak. In the opening decades of the nineteenth century, as Nash demonstrates, their decision enabled the ideology of White supremacy to take root and with it the beginning of an irreparable national fissure. The moral failure of the Revolution was paid for in the 1860s with the lives of the 600,000 Americans killed in the Civil War. The Forgotten Fifth is a powerful story of the nation’s multiple, and painful, paths to freedom. Let It Rain Coffee By Angie Cruz Let It Rain Coffee is a poignant look into the triumph and despair of immigrant life in the United States and yet is also an elementally human tale of love, heartbreak, family, history and the elusiveness of memory and desire. In a voice both funny, intense, passionate and sure-footed, Cruz grants readers entry into the Colon family; a family bound by the intricate workings of the past, complications of the present and burdens of what could have been. There is Esperanza, who fled the Dominican Republic expecting the dream world she saw on television but who finds herself years later living in a cramped tenement with her husband, Santo and two children, Bobby and Dallas. And Don Chan, Santo’s father, who moves in with them when his wife dies, bringing with him the memories of fighting together with Santo in the revolution against Trujillo’s cruel regime and his hopes for what his son might have been had he not given in to Esperanza’s allure. As the El Paso Times said, “Angie Cruz’s Let It Rain Coffee is a stunning sweep of history, memory, and fantasy that demonstrates a talent unmatched by any other young writer.” A publication of the Afro-American Newspapers

5/25/06 5:14:42 PM

African American Heritage Festival

continues to provide rich cultural mix

Erykah Badu, Chaka Khan, Whodini, Big Daddy Kane, Doug E. Fresh, MC Lyte and Biz Markie are just a few of the headliners for the Fifth Annual African American Heritage Festival, June 16-18, at Oriole Park at Camden Yards. Ethnic foods, art, local and national talent, educational exhibits and activities for children highlight the event planned for fun and fascination for the whole family. “The African American Heritage Festival continues to be one of the premier celebrations of culture, art and history on the East Coast,” said Mayor Martin O’Malley. “We are excited that Associated Black Charities

founder of the festival. In addition to offering a variety of foods, art displays, carnival rides and health screenings, the festival is proud to feature a comprehensive, eclectic range of music on two stages including reggae, soul, jazz, rhythm and blues and gospel with a special throwback to hip-hop. The children’s corner theme this year is “Express Yourself ” and will feature favorites like Kinderman, Dora the Explorer, Winnie the Pooh, face painting, contests, games, performances on the Believe Mobile stage and special art projects to celebrate Father’s Day on June 18. The History, Education and Art

Ethnic foods, art, local and national talent, educational exhibits and activities for children highlight the event planned for fun and fascination for the whole family. has partnered with us, ensuring the festival will continue to provide a wonderful weekend of festivities for everyone.” Attracting over 500,000 people four years in a row, the festival celebrates the historic contributions of African Americans and provides something for everyone to enjoy regardless of ethnicity. “Everything offered during the weekend — food, music, arts, clothing, books, community organizations and neighborhood associations — are all valuable in the educational aspects of our community,” said former congressman Kweisi Mfume, this year’s honorary chairperson and MC Lyte A publication of the Afro-American Newspapers

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AP Jeff Christiansen

Big Daddy Kane

AP John Amis

tent is a signature piece for the festival. Visitors will be enriched by AfricanAmerican history including Baltimore’s own historic Royal Theater on Pennsylvania Avenue. Guests will also experience interactive exhibitions, performing arts and activities to expand knowledge in areas such as financial empowerment, home ownership and technology.

Returning this year is an expanded health tent offering screenings for diabetes, high blood pressure, cholesterol, vision, dental, podiatry, immunizations and weight consultations. Admission to the festival is free but the community is asked to help the Heritage Foundation “Keep the Festival Alive” by making a donation at the entrances. Trends 15

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The African American Heritage Festival

e g a t s n i ma friday, june 16, 2006 Time 6:00pm - 6:25pm 6:25pm - 6:40pm 6:40pm - 7:00pm 7:00pm -10:00pm

Artist Sankofa Movido Organic Soul Contest Winner Doug E. Fresh Old School Hip Hop All Stars Big Daddy Kane, Whodini, MC Lyte, Biz Markie

saturday, june 17, 2006 Time 12:30pm - 1:00pm 1:00pm - 2:00pm 2:00pm - 3:00pm 3:00pm - 4:00pm 4:00pm - 5:00pm 5:00pm - 6:00pm 6:00pm - 6:45pm 7:15pm - 8:15pm 8:40pm - 8:45pm 8:45pm - close

Artist X-faction Dance Company Taron Woods Soular Evolution Kevin Marshall Soft Sheen Carson/ Vibe Fashion Show Groove Stew Eric Roberson Fertile Ground Miss Vessels Erykah Badu

sunday, june 18, 2006

Time Artist 1:00pm - 1:40pm Thomas Williams 2:00pm - 2:30pm Black notes 2:50pm - 3:30pm Minster Guy Robinson & Friends 3:50pm - 4:30pm Big Jessie Yawn 4:50pm Choir Boyz 5:50pm Governor 6:40pm Leela James 8:00pm Chaka Khan ** Schedules are subject to change 16 Trends

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Type Erykah Badu Dance Local Talent Local Talent Hip Hop

AP Photo Jack Plunkett

Type Dance Local Talent Local Talent Local Talent Fashion Local Talent R&B/Soul Urban Soul Local Youth Talent Urban Soul

Type Gospel Spoken word/song Gospel Blues Gospel Soul Soul Old School Soul

AP Jennifer Graylock

Chaka Khan

A publication of the Afro-American Newspapers

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e g a b-st

friday june 16, 2006 Time 4:30 - 5:00 5:00 - 5:30 5:45 - 6:30 6:45 - 8:00

Artist P4PB Speak and Spin Russell Taylor Donnie Ndambi

saturday june 17, 2006 Time 1:00 - 1:45 2:00 - 2:45 3:00 - 3:45 4:00 - 4:30 4:45 - 5:20 5:35 - 6:15 6:30 - 7:45 8:00 - 9:00/Stage Close

Artist Sankofa Kids Womb Works Local Talent Uninterrupted Bilal Salaam Organic Soul All-Stars Bambu Station Niyorah

sunday june 18, 2006 Time 1:00 - 2:45 2:00 - 2:45 3:00 - 4:45 4:00 - 4:45 5:00 - Close

Artist Eubie Blake Big Band (local) Somi Kev Brown and Friends Baltimore Ladies of Hip Hop Little Brother

Type Poetry/Hip-Hop Local Soul Soul Soul/Funk

Type

Alt/Soul Blues/Soul/Hip Hop Soul Reggae Reggae

Type Big Band Jazz Hip Hop Hip Hop Hip Hop

AP Photo Shirley Bahadur

Doug E. AAHF?THANKYOU PDF 0Fresh

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** Schedules are subject to change

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Greetings! The African American Heritage Festival gets better every year! ance The City of Baltimore is blessed with an abund th of African-American history and culture. The 5 Annual African American Heritage Festival gives us all an opportunity to celebrate African-American contributions to Baltimore’s history, and explore who we are as an ethnically and culturally diverse people. I hope you will come out and enjoy this enriching and exciting festival.

Mayor Martin O’Malley Mayor of Baltimore City

“Come See Who We Are” Friday, June 16th – Sunday, Ju

ne 18th

It is my pleasure to welcome all visitors to the Fifth Annual and best ever African -American Heritage Festival. During the three-day festival that begins today and runs through Sunday, Baltimore an d all of Maryland once again get a chance to show the natio n the richness of AfricanAmerican history, culture an d heritage. While I am proud to celebrate African contributions to the history and culture of America, I am also proud to remind Marylanders that this is a festival open to all people to experience and enjoy . In just a short span of time, the African-American He ritage Festival has become one of the largest premier eve nts in the mid Atlantic region. This year we expect to exceed the 505,000 visitors we attracted in 2005. Visitors will be enriched by African American history including Ba ltimore’s own historic Royal Theater on Pennsylvania Avenue. Additionally guests will experience interacti ve exhibitions, performing arts and activities to expand knowledge in areas such as financial empowerment, home ownership and technology.

Each day will be filled with ext friendly activities. National en ra fun and family tertainment headliners includ e: Erykah Badu, Chaka Khan Whodini, Big Daddy Kane, Do , ug E. Fresh, MC Lyte and Biz Markie. More than 50 community an d non-profit organizations from across the reg ion are expected to participate in the festival, inc luding representatives of the diverse neighborhoods of Baltimore City and Baltimore County. I want to offer special thank s to the dedicated volunteers who make up the Af rican-American Heritage Foundation, the generosity of our various sponsors, and the City of Baltimore. Th e festival would not be possible without their support.

Kweisi Mfume Honorary Chairman African-American Heritage Fo undation

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A publication of the Afro-American Newspapers

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A publication of the Afro-American Newspapers

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A publication of the Afro-American Newspapers

5/24/06 10:16:38 AM

Technology for Living

Summer safety:

Keeping track of your kids

By Talibah Chikwendu

The summer is here. Warm weather, no more school, trips, parks ... The next few months, especially for children, will be filled with that free, wild abandon that characterizes the season. The family will be in many crowded places and even around familiar neighborhoods; your child will sometimes be out of reach and sight. Now more than ever, with the prevalence of predators, pedophiles and random violence, it is important to have a way to locate your child, to get to them or make it possible for others to get them back to you. Well, once again, companies have used technology to address this need. Here are a few different ways available to connect parent and child. Kid ID Scopes Escopes (http://www.escopes.com/Scripts/ default.asp) has a patented ID system that places 25 lines of readable emergency information under a tiny microscope, designed to look like jewelry. If your child is found, looking through

the lens at the pendant’s end allows rescue personnel, mall/park security, the police and any person your child seeks assistance from, the information you select to get your child safely back to you. This could be especially useful for very small children, those not yet able to talk or too young to remember this information. The $20 costs seems a small price for peace of mind. Child-Locator personal safety alarm This device, when activated, allows a parent to find a wandering child via audible signal. The child locator is a device shaped like a teddy bear — in pink or brown — that can be attached to a shoe or clothing. By pressing a button on the parents’ transmitter, which can be attached to a key chain, the parent activates a high-decibel chirping alarm on the teddy bear up to 150 feet away. The result is threefold: 1) it will attract the attention of those near your child’s location, bringing any assistance needed to the child; 2) it

A publication of the Afro-American Newspapers

Trends Summer 2006.indd 21

could startle and scare any potential abductor into aborting their crime; and 3) the sound can be used to guide you to your child’s location.

Sold through the My Precious Kid Web site (http://www. mypreciouskid.com/child-locator.html), the $30 price tag seems more than reasonable. IonKids system This company’s slogan seems to say it all: “Keep and ion what Continued on page 30

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Cool ideas for the hot days By Leonard Sparks

Ah, summer! The kids are out of school, sweaters are in the closet and cravings for outdoor activities make even the most casual workday unbearable. Fortunately, the hot months come with plenty of cool things to do for the family, with enough entertainment and cultural and educational activities to make having to choose the biggest problem. For the 15th year, the Stone Soul Picnic, set for Aug. 19, will take over Druid Hill Park. Becoming more and more of a regional party, the festival draws people from as far away as Pennsylvania and New Jersey for a day of

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music, vendors, exhibits and workshops for children. Last year, over 200,000 people attended, said Howard Mazer, general manager for Baltimore-based Radio One, which organizes the event. “It’s like the Preakness; people expect it,” Mazer said. “There’s a lot going on for that eight hours.” Although this year’s musical headliner has not been confirmed, festivalgoers can count on topnotch talent at an event that has featured Toni Braxton, Eric Benet and Boyz to Men in previous years. Preceding the Stone Soul Picnic is the 25th incarnation of Baltimore’s ven-

Becoming more and more of a regional party, the Stone Soul Picnic draws people from as far away as Pennsylvania and New Jersey. erable Artscape (410-752-3682, www. artscape.org), a culture-filled weekend of music, art, poetry, dance, theater and film, along with an artists’ marketplace and a “Family Fun Park.” Entertainment at this year’s festival, which takes place July 21 to 23 in the 1200 block of Mt. Royal Ave., includes the Philadelphia Dance Company, the Baltimore Symphony Orchestra and the Baltimore Youth Orchestra. And for the 17th year, jazz singers will vie for a $2,500 first prize in the annual Billie Holiday Vocal Competition. This year marks the first time the competition will be open to contestants from Delaware, Washington, D.C., and counties in Virginia and Pennsylvania. Across the city/county line, Baltimore County will hold its 10th annual African American Cultural Festival on Sept. 16 at the Towson Courthouse Plaza (410-887-5557). Richard Lee, an MBE officer for Baltimore County who helps organize the festival, said the growing gathering provides an opportunity for the county to showcase its 40 historic African-American settlements. “Each year, we feature two or three of the communities,” said Lee. “We’ve got a lot of history out here in Baltimore County.” After a hot day at the festival, you can cool down with a swim. On June 24, the city’s community pools, overseen by the Department of Recreation and Parks, open for the summer. With five park pools, 13 walk-to pools and 21 wading pools, there are plenty of places to make a splash. But if you crave something off the beaten trail, then head to Gwynns Falls Trail (410-396-0440) for a campfire hike. These treks, usually lasting from one and a half to two miles, include the roasting of s’mores and storytelling. Upcoming hikes are scheduled for June 10 and June 20. “We’ll go up there and roast s’mores together and there might be some storytelling or there might be some

stargazing,” said Nate Payer, a naturalist with the trail. “Everyone that goes on it, it’s been a fun thing, and [an] enjoyable hike.” For something more kid-specific, try the Reginald Lewis Museum (443-2631800, www.africanamericanculture. org) or the Enoch Pratt Library (410396-5430, www.epfl.net). The Reginald Lewis Museum, celebrating its first summer of programming, is holding a “Saturday’s Child Series” that includes a hip-hop seminar headed by local MCs 5th L, a mosaic workshop, a puppetry demonstration and a quilting workshop. The museum has also scheduled a Juneteenth celebration on June 17 that will feature music, dance and oratory. “I wanted to spice it up and have fun, because I know we’re going to have tourists and a lot of family reunions,” said Nicole Shivers, manager of public programs for the Lewis Museum. “I wanted to make sure that we had something for the community.” On June 10 at Reisterstown Road Plaza, Pratt Library will kick off its 75th summer reading program. Children who sign up for the program — 17,000 last year — are required to read at least one book each week, with the end-of-summer winners earning prizes, including a special night at the Maryland Science Center. The program also includes weekly entertainment, such as African drumming and storytelling. And for the fifth straight year, the city will launch the program by giving enrollees a free book. This year’s book, The Watsons Go to Birmingham: 1963, was written by award-winning author Christopher Paul Curtis. “If children don’t read during the summer, they lose a lot of what they learned during the school year,” said Mona Rock, director of communications for Pratt. “We’re just trying to get everybody to just pick up a book — especially our kids — over the summer.”

A publication of the Afro-American Newspapers

5/25/06 5:16:35 PM

MASTERCARD MONDAYS

2006 PROMOTIONS & EVENTS

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Use your MasterCard to get a Eutaw Street Reserved ticket and a Boogâ&#x20AC;&#x2122;s BBQ sandwich for just $15.

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STUDENT NIGHT presented by EVERY FRIDAY HOME GAME

June

July

Thursday, June 22 vs. Marlins Dugout Club Day

Thursday, July 13 vs. Rangers Dugout Club Day

Friday, June 23 vs. Nationals Post-game Fireworks Night presented by Bank of America All fans

and

Left Field Upper Reserved Tickets are $5 for all students with a valid ID.

Friday, July 14 vs. Rangers Post-game Fireworks Night presented by Bank of America All fans

Sunday, July 30 vs. White Sox Orioles Baseball Card Set & Album presented by Upper Deck 1st 10,000 kids 14 and under

August Sunday, August 20 vs. Blue Jays Dugout Club Day

Wednesday, June 28 vs. Phillies Orioles Beach Towel presented by Comcast SportsNet First 20,000 fans

Saturday, July 15 vs. Rangers Brian Roberts Bobblehead Day presented by Old Bay Seasoning 1st 20,000 fans 21 & over

Friday, August 25 vs. Devil Rays Post-game Fireworks Night presented by AAA Mid-Atlantic All fans

Thursday, June 29 vs. Phillies Dugout Club Day

Monday, July 17 vs. Athletics Dugout Club Day

Saturday, August 26 vs. Devil Rays Dugout Club Day Orioles Hall of Fame Ceremony All fans

Wednesday, July 19 vs. Athletics Brian Roberts Growth Poster presented by Deer Park Water 1st 10,000 kids 14 and under

Sunday, August 27 vs. Devil Rays Kids Run the Bases

September

Friday, July 28 vs. White Sox Floppy Hat Night presented by Miller Lite 1st 25,000 fans 21 & over Saturday, July 29 vs. White Sox Dugout Club Day Latino Night All fans

September 22-24 vs. Twins Fan Appreciation Weekend Friday, September 22 vs. Twins Post-game Fireworks Night presented by Bank of America All fans Sunday, September 24 vs. Twins Dugout Club Day

Call 888.848.BIRD or log on to orioles.com for more information. Promotional dates are subject to change.

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5/23/06 6:42:29 PM

NeoSoul recipes to soothe a trendy soul By Valencia Mohammed Many people say it but do they really believe we are what we eat? More and more young adults are conscious about what they put in their bodies. They’ve learned from the mistakes of their elders that We introduce the exotic dark-purple colored açai [pronounced ay-say-yee] fruit straight from the Brazilian rain forest.

although certain foods might look and taste good, they’re not necessarily wholesome for the body. So, how about a look at several NeoSoul recipes or new foods for the mind and spirit? Instead of a succulent slab of Advertisement

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2005 editions of the PDR (physician’s desk reference) as an herbal dietary supplement with no known side effects. There are many well-known celebrities and athletes drinking and promoting this wonderful product. These include Bobby Jones (BET Gospel Host), Chauncey Billups (Detroit Pistons), Terrel Owens (NFL player), Robin Roberts (Good Morning America), Don Imus (MSNBC’s Imus in the Morning), Kim Fields (Actress), Danny Glover (Actor) and many others. The journey to a healthier lifestyle and incredible income can begin today. If you are sick and tired of being sick, give Tahitian Noni Juice a 2-month trial and get your life back. The benefits will be so amazing that you will want to share your story with the world. By doing so, you can begin your journey to becoming healthy and also wealthy. Tahitian Noni International, located in Provo, Utah, is the 4th fastest growing company in the world and provides a global marketing business program. You can learn how to earn $500 $2,500 per month part-time around your existing schedule, or develop a full time career income of $10,000 or more per month working in the next trillion dollar industry. Over $1.5 billion in commissions have already been paid to distributors and you could be a part of the next $1.5 billion. LET TAHITIAN NONI JUICE HELP YOU GET YOUR LIFE BACK!

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fat drippin’ pork barbeque, we have a recipe for a meat alternative that looks like barbeque off the bone and tastes good too. Fresh vegetables and fruits are essentials in NeoSoul recipes. We introduce the exotic dark-purple colored açai [pronounced ay-say-yee] fruit straight from the Brazilian rain forest. Known for its healing qualities and good taste, no day should start without this energy packed gift from Mother Nature. We offer recipes from one of the most sought after books on the market from the people who made weight trends their business. The Black Diet Doctor’s Solution for Black Women by Robert S. Beale Jr., M.D. and Lisa M. Beale offers simple yet scientifically tested recipes that keep the fat off for a nice healthy figure. The Beale family has treated more Black women with weight issues than any other scientists in the world. The recipes are easy to

make and good for you. “Is your meal fit for God?” asks Dr. Baruch, naturopathic healer. A devout member of the Hebrew Israelites, he has taken food consciousness to another level by assisting our community in achieving optimal health through proper nutrition. Restaurants, radio programs, weekly eblasts, cookbooks, lecture series and cooking classes are just a few of the ways our community is invited to watch, listen and learn to cure ourselves by those who make eating right a spiritual norm. From the Orient, Zarqa Ekram shares a tasty snack that’s quick and easy to make and can liven up a gathering. Just about anyone can do it. More than 15 years ago, 55-yearold Ayo Handy gave up all meats and decided to become a “vegan.” She shares one of her favorite recipes with a natural, more wholesome twist to eating kale.

Indian spiced chicken From The Black Diet Doctor’s Solution for Black Women Ingredients 4 chicken breasts, boneless and skinless 1 1/2 teaspoons curry powder 1/2 tsp. garlic salt 1/4 tsp. ground black pepper 1/2 tsp. ground ginger 1/8 tsp. ground tumeric 1/8 tsp. ground cinnamon 1 tbsp. grated orange rind 1 green onion, sliced thin 2 tbsp. fresh squeezed orange juice 1/2 bag baby spinach 2 cinnamon sticks, halved 3 med. oranges, sliced

cinnamon, rind, onions and juice. Pour mixture over chicken and refrigerate for one hour. Preheat oven to 375 degrees. Cover with foil and bake for 20 minutes. Remove foil and bake for another 15 minutes. Transfer to serving dish lined with spinach. Garnish with orange slices and cinnamon sticks.

Preparation Rinse chicken and pat dry. Place chicken in a shallow baking dish coated with cooking spray and set aside. In a dry skillet, toast curry over medium-low heat for three minutes. Mix with garlic salt, pepper, ginger, tumeric, A publication of the Afro-American Newspapers

5/25/06 5:16:51 PM

Açai Twist Smoothies From the mysterious Amazon rainforest comes a nutrient-packed berry called açai [ah-say-ee]. Dubbed the perfect food or the healthiest fruit on the planet, açai is rapidly becoming popular in America. As more and more African Americans travel to the exotic country of Brazil, they have experienced natural fruits such as açai that help to improve their quality of life. Açai is said to promote a healthy digestive system, reduce cholesterol, improve cardiovascular health, increase brain function, decrease the risk of cancer and diminish the signs of aging. Nutritious and delicious, açai tastes like a mouth-watering blend of berries and chocolate. This recipe was given to our readers by Go Mama Sita, one of the largest women of color belly dance troops in America. Do it my sisters! 1 pkg. Açai Twist(tm) Base ingredients: Apple juice; milk or

soy milk; vanilla ice cream; cranberry juice; coffee; yogurt Optional Ingredients: strawberries; blueberries; raspberries; mango; protein powder; banana; papaya You can blend Açai Twist(tm) with other ingredients. The combinations are endless. Soften the packet of Açai Twist(tm) by running it under hot water for approximately 40 seconds. Then blend with ice and or add one base ingredient. Next blend as many optional ingredients as you would like.

Strawberry Heaven Frosty Ingredients: Handful of strawberries 2 cups soy milk 1/4 cup coconut milk 4 ice cubes tsp. turinado natural sugar or maple syrup (to taste)

A publication of the Afro-American Newspapers

Trends Summer 2006.indd 25

A delightful easy-to-make cool healthy drink made by pouring strawberries, soy milk, coconut milk, ice cubes in

blender. Blend until desired smoothness occurs. If sweetener is desired, add turinado natural sugar or maple syrup.

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X-rated exercise Continued from page 8

advance to a PG, playful glance for beginners; R, release restrictions for the next level of difficulty; and if you hang around long enough, you’ll graduate to X, the Xtra Sensual for those brave enough to “layer up” only to “strip it down.” But that’s not all. For the really brave at heart, Sensations offers pole classes and they’re exactly what you think they are. Classes are so full you have to call ahead and reserve a pole for yourself. Up the pole, grasping with

It’s an opportunity to bring out the sensual you. The one hidden in that business suit, peeking out from that choir robe, wondering what it feels like to let it all hang out. Before you dismiss it as fluff and foolishness, try it. Your muscles will “fight you back,” especially those that haven’t been used in a while. And if you’re thinking you’re not one of those hanging-from-the-rafters type of girls, think again.

Bring your girls for an evening out, a shower or a birthday party. Sensations will provide party snacks, lively music and a chance for an energizing workout. underused arm muscles that cry out for mercy. Around the pole, but carefully, so as not to wrench a back muscle or a calf muscle while making a strategic three-point turn and reverse. That’s what I call it. Yes, I tried it. And I dare anyone to take on Tasha, the trained dancer who teaches the classes; that is, if you can take your eyes off her incredible contortions. Anyway, it’s a lot of fun and without a doubt, something different.

Sensations will bring out your inner vamp and then work her hips off. Bring your girls for an evening out, a shower or a birthday party. Sensations will provide party snacks, lively music and a chance for an energizing workout. Log onto www.sensationsfitness.com or call 410-529-6730 for more information.

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JIM MCCORMACK 301-937-5980 • 301-937-3614 FAX jmccormack@mhprint.com • www.mhprint.com

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A publication of the Afro-American Newspapers

5/25/06 5:17:47 PM

Masters of the Fine Art of Catering When everything has to be perfect, Hyatt Regency Baltimore is ready to take care of every detail...from hors d’oeuvres to entertainment. From the spectacular setting overlooking Baltimore’s Inner Harbor to innovative catering, we are committed to exceeding your expectations. To plan your next event, please call our Catering specialists at 410-605-2803 At Hyatt, no event is too large and no detail is too small on your special day.

300 Light Street • Baltimore, Maryland 21202 • 410-528-1234 • www.baltimore.hyatt.com

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5/23/06 6:41:59 PM

Native Nigerian singer KUKU gives us

‘Unexpected Pleasures’

By Brandi Forte From the spoken-word-neo-soul belly of Washington, D.C.’s historic U Street comes KUKU, a singer, songwriter and musician destined to blow up the summer with his first fulllength album Unexpected Pleasures. His music draws from the soul-folk, jazz and African music he grew up listening to in Lagos, Nigeria. KUKU’s unique brand of soul music, labeled the “Afro Soul Acoustic Experience,” addresses all human emotions that fall under the universal theme of “love.” He takes music back to its roots with his minimalist acoustic guitar driven approach to performing and recording. Though humorous in delivery, KUKU makes pure “SOUL” music with a five octave vocal range reminiscent of the likes of Terry Callier, Bill Withers, Al Green and even D.C.’s Raheem DeVaughn. Unexpected Pleasures offers a neo-

soul alternative to everyday R&B, adding a new musical proclamation that less is more. As heartfelt as soulful singer Anthony Hamilton, the 12-song album was written and co-produced by KUKU, with much help from his multi-talented friend and acclaimed twin brother, Alexei Tsybine Jendayi, a native of Moscow. The album is as soothing as a cold shower on a sticky hot day in D.C., and is as refreshing and thirst quenching as a tall cold glass of lemonade. From the West African influenced “Perfect Reality” and “Ife” even my son who is entered his wonderful “terrible two’s” finds the music calming enough to smile and build his mommy a mansion with Lego blocks. But I must admit that “Love” is on repeat and is sung euphorically in KUKU’s native tongue “Yoruba.” Though the majority of the album is sung in English, Unexpected Pleasures is a universal album that everyone who has access to

a CD player should not only cop, but put on repeat. It’s a summer stunner and an artistic classic!

To purchase KUKU’s album ‘Unexpected Pleasures’ or to check out his performances, go to: www.mrkuku.com.

Photo by Alexei Tsybine Jendayi

Singer, songwriter and musician KUKU.

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410.580.5912

(D)

443.506.0709

Neo-Soul and R&B: putting a sunshiny buzz in your ear The summer is ﬁnally here and the musicmakers are gearing up to “pump up the volume” and add a lil’ love and therapy to our souls. From transit rides to Hemi rides, just know that the music lineup has a diverse oﬀering that may have some of us beginning June ‘makin’ babies,’ yearning for ‘Pleasures’ in July, using hip-hopnotic ‘Therapy’ in August, and then perhaps bring it on back, and come ‘Home.’ Wherever your travels may lead this summer, just know you’ll have a variety of music waiting to grab your attention, and move you, body and soul. Check out the Trends Summer music line-up! Christina Milian, So Amazin, Release Date: 5/16 Fefe Dobson, Sunday Love, Release Date: 6/20 KUKU, Unexpected Pleasures, Release Date: 5/1 Method Man, 4:21, Release Date: 6/27

Courtesy photo

The Isley Brothers featuring Ron Isley comes back romantic and strong with “Baby Makin’ Music,” in stores now.

Shawnna, Block Music, Release Date: 6/27 N.O.R.E., N.O.R.E. Y La Familia, Release Date: 7/18 Ludacris, Release Therapy, Release Date: 8/29 Lionel Richie, Comin Home, Release Date: 9/12

A publication of the Afro-American Newspapers

5/30/06 4:23:00 PM

Seasons Hospice is proud of its commitment to diversity

End of Life Care… The Choices… The Journey…

Preparing to Care for Elderly African Americans is an exciting, informative seminar being offered to certified nursing assistants and community caregivers in Baltimore City. This seminar has been made possible by a federal grant funded by The Health Resources and Services Administration. The goal of the seminar is to enhance hospice awareness and to provide members of the African American community with information and resources regarding life care, which will ultimately improve the utilization of hospice and Come and join us as we palliative services among African Americans in Baltimore City.

empower our community to make better choices!

Workshop Topics: • Cultural Sensitivity in End of Life Care • Improving Communication at End of Life • Senior and End of Life Resources • Advance Directives • Hospice and Palliative Care Philosophy and Services • African American Concepts of Grief, Healing and Spirituality • Racial Disparities in Pain and Symptom Management

The workshop will be presented from 8:30 am – 4:30 pm June 13, 2006 Light breakfast and lunch will be served for participants each day

If you would like to register for a seminar contact: Ayanna Williams RN, Grant Program Manager Seasons Hospice & Palliative Care awilliams@seasons.org Office: 443-893-2328 • Fax: 410-277-4251

An intensive 2 day version of this program is available for licensed nurses and social workers. Please call for more information.

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5/23/06 6:41:34 PM

Summer safety

Baltimore School of Divinity A seminary in an urban environment

Summer Session 2006 Women in Ministry Tuesdays, June 20 through July 25 6 to 8 p.m. For registration information, call 410-483-3392

Continued from page 21

is important.” It is also exactly what this system does. The IonKids system (http://www.ion-kids.com/index.html) has two parts, a locking wrist device placed on the child and a remote-like device that stays with the parent. Once activated, the wrist device transmits a signal to the adult’s remote up to 350 feet outdoors (approximately 200 feet indoors). If the child goes out of range or the device is tampered with in an attempt to remove it, an alarm sounds on the remote unit. Using the find feature, the device then provides the directional information needed to reach the child. The base system comes with all you need to track one child; additional devices can be purchased to track up to four children. At $200 for a standard system, this is a little costly, but it seems to provide a great deal of information allowing parents to actively locate their children. Sprint’s Family Locator Service

Sprint (https://sfl.sprintpcs.com/ finder-sprint-family/signIn.htm) is the first mobile service to expand the required global positioning system technology, built into all new cell phones

for use by emergency responders, into a service for customers. For a fee of $9.99 a month, in addition to a regular Sprint mobile plan, the family locator service gives the account holder the ability to track up to four handsets. The service allows parents to locate the added phones via their Sprint phone or the Internet. Parents can pre-set allowable locations at specific times, so if the child’s phone is out of position the parent receives a text message alert. For those starting a new line of service with Sprint when purchasing one of the handsets, designed to work with this service, several rebates are currently available, making the totals upfront cost of starting this service as low as $45. Sprint rolled out this service in April. In June, Disney is offering a similar service, buying minutes through Sprint and using standard mobile handsets, not neat phones shaped like Disney characters. Expect other mobile carriers to follow suit in the near future. Summer fun and summer safety go hand in hand. These devices and services can help with the safety part so everyone can concentrate more on the fun.

The United Baptist Missionary Convention & Auxiliaries of Maryland, Inc.

WELCOME

President William J. Shaw National Baptist Convention

The National Baptist Congress of Christian Education AUXILIARY TO THE NATIONAL BAPTIST CONVENTION, USA, INCORPORATED

for its

101st Annual Session June 19 - 23, 2006

President R.B. Holmes, Jr. National Baptist Congress

President Charles E. Coger UBMC of Maryland, Inc. General Chairman

All are encouraged to attend this Spirit-filled week!

VOLUNTEERS NEEDED

Courses/Workshops • Worship Services • Meetings • Vendors And More!!

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A publication of the Afro-American Newspapers

5/25/06 5:18:25 PM

Empowerment Temple is Returning to Kings Dominion for

Praise Fest 2006

August 19, 2006 For more information visit www.empowermenttemple.org or call 410-225-3494 ext. 25 Dr. Jamal Bryant Founder/Pastor www.jamalbryant.org Empowerment Temple A.M.E. Church 4217-21 Primrose Avenue • Baltimore, MD 21215 Business office: 1505 Eutaw Place • Baltimore, MD 21217 410-225-3494 www.empowermenttemple.org SERVICE TIMES Sundays ~ 7:30 am, 9:30 am & 11:30 am Tuesdays ~ Bible Study • 7:30 pm

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5/30/06 5:29:22 PM