Advocate News by TheAdvocate

Ing

n To

en ai

Cor

THE ADVOCATE s

D ia b

e te s

O rth o tics

Vol. 26 No. 19 • Rockland’s Independent Jewish Community Newspaper Since 1985 • 22 Iyar- 5771 May 26, 2011

By: S. Mandelbaum

RHODES ANNOUNCES CANDIDACY FOR SUPERVISOR

Robert Rhodes, a former trust- preserve the natural landscape ee of the Village of Wesley Hills, of the county. and the longtime leader of the This year, his Preserve Ramapo organization, main issue has announced that he will be will likely be running for town supervisor the stadium To better serve Supervisor our patients, against incumbent being comDr. Baldinger Christopher P. St. Lawrence. has pleted in Poincreased hisRhodes hours. In past elections, Bob mona. Rhodes has available supported candidates who has been an He is now every Thursday. ran against town officials on his o u t s p o k e n own political party line. Rhodes critic against has been a fierce critic of de- the stadium velopment in Ramapo, and his since its conmain goal for a number of years struction first has been to enact a morato- began. He rium on all building projects, also spent Dr. B. Albetter so that no construction on any close to $100,000 on a series of suggests you projects could take place in the lawsuits against the stadium, LEARN MORE ABOUT: town. This is largely in order to with the intention of getting a

Fun g

es r To

HEALTH HIGHLIGHTS

HEALTHY HERB GARDENS page 8

RABBI ZVI SZACHTEL JOINS PROJECT OHR

By: M. Rubin

CARCINOGENS IN COMMON FOODS page 12 MMR TRUTH page 12 DO YOU HAVE ANXIETY? page 14

‫פרשת במדבר‬

The #1 Judaica source in Rockland 27 Orchard St. 845-352-7792

9:32

8:00

$1.50 {Free to subscribers}

Project Ohr, Department of Behavioral Health at the Monsey Family Medical Center announces that Rabbi Zvi H. Szachtel, LMSW has joined its staff. Rabbi Szachtel is a graduate of Wurzweiler School of Social Work in New York where he received a Master of Social Work. He is now studying towards his Masters degree in School Psychology at Touro SEE

PROJECT OHR PAGE14

court to rule that the construction on the stadium must stop. Lawsuits were filed on several key issues, all of which were dismissed by the judge. In her ruling, Judge Linda Jamieson said there were no wrongdoings on the part of the town or anyone involved with the project, and that the work on the project and its related financing were all being done according to the law.

ROCKLAND, NATION SEES RISE IN EMPLOYMENT By: A. Moeller

Rockland Unemployment dropped about one percent since last year, the new reports from the Department of Labor. In fact, unemployment rates fell across the region in April, according to figures released Tuesday. While Rockland County had the lowest unemployment rate in the region, rates in all counties were lower than they were both the previous month and last year at the same time. Orange County’s rate fell to 7.4 percent in April from 7.8 percent in March and 8.1 percent in April 2010. Sullivan County’s rate fell to 8.8 percent in April from 9.7 percent in March and 9.3 percent in April 2010. Ulster County’s rate fell to 7.7 percent in April from 8.1 percent in March and 7.8 percent in April 2010. Many job seekers have been breathing sighs of relief as unemployment in the county and the throughout the country

seems to have dropped. But according to the newest statistics published Tuesday by the Department of Labor, most of the new job growth in the United States in the past year has been low wage jobs. There were indeed more jobs added in the private sector, but of those jobs many included cashiers, retail clerks, or waiters the new report shows. The 10 largest areas of growth accounted for about 20% of the workforce last year — and they tended to include some of the worst-paying positions, according to the Labor Department. Economics note that the market is creating more low-paying jobs, bit also more high-paying jobs like executives-for the top few percent. This difference equals less opportunities for the middle class. Retail salespersons and cashiers were the occupations with the SEE RISE PAGE 4

Bob Rhodes also announced his two running mates, who will be seeking to fill two seats on the Town Board that are up for election this year as well. Emilia White, an activist in East Ramapo schools, is running for one seat on the board. During the 2009 campaign, Emilia White joined her running mates for the school board in an inflammatory legal appeal that targeted families who send their children to private schools. “We have allowed narrow-minded people to redefine our educational institutions… and begrudge our schools the full funding required,” their filSEE

RHODES

PAGE 4

MMR VACCINE LINK TO AUTISM PROVEN FALSE

By: A. Moeller

Research that caused a major vaccine scare has been branded a fraud. The study, which was retracted by its publisher last year, discussed a possible link between the MMR vaccine, bowel disease, and autism. A new probe into the case reveals that the original study made

claims about children that are contradicted by their medical records. That paper was published in the Lancet in 1998. Authored by Andrew Wakefield, John Walker-Smith, and 11 others SEE

MMR

PAGE 12

THE ADVOCATE May 26, 2011 AS WE GO TO PRESS... WASHINGTON -- Congress is rushing to extend the life of three anti-terror tools, including the use of roving wiretaps, before they expire at midnight Thursday. The Senate was set to start voting on the legislation, including possible amendments, Thursday morning. Final passage during the day would send it to the House for quick approval and then onward to President Barack Obama in Europe for his signature. The rapid-fire action on key elements of the post-9/11 USA Patriot Act comes after several days of impasse in the Senate and results in part from the prodding of senior intelligence officials, who warned of the consequences of disrupting surveillance operations. "Should the authority to use these critical tools expire, our nation's intelligence and law enforcement professionals will have less capability than they have today to detect terrorist plots," James Clapper, the director of national intelligence, wrote congressional leaders. The legislation would extend for four years provisions that allow law enforcement officials to set roving wiretaps to monitor multiple communications devices; obtain court-approved access to business records and other documents, including library check-outs, that might be relevant to a terrorist threat; and conduct surveillance of "lone wolf" suspects not known to be tied to specific terrorist groups.

22 Main Street • Monsey, NY 10952 Tel (845) 770-1950

Fax (845) 352-5290

E-mail: Editor@AdvocateNews.org ******* Mendel Hoffman | President & Publisher A. Moeller

| Managing Editor/Designer

S. Mandelbaum |Contributor M. Rubin

|Contributor

********** •THE VOICE OF THIS PAPER DOES NOT REPRESENT ANY GROUP. •THE ADVOCATE IS AN INDEPENDENT ENGLISH AND YIDDISH NEWSPAPER. •THE ADVOCATE IS NOT RESPONSIBLE FOR THE KASHRUS OF ANY PRODUCT IN THE NEWSPAPER. • COPYRIGHT 2011 ISSN 1055-9132

• All material in this paper is the exclusive property of THE ADVOCATE and cannot be reproduced without the consent of the publisher. The views and opinions expressed by our columnists do not necessarily reflect the publisher’s. • Any article submitted to the newspaper can be edited at the discretion of the publisher. • The newspaper will not be liable for errors appearing in an advertisement beyond the cost of space occupied by the error. The advertiser assumes the responsibility for errors in telephone orders. • In-house design: All advertisements designed and prepared by The Advocate are the property of the newspaper and cannot be reproduced without consent of the publisher. • The health information articles contained in this publication are for information only and not intended as medical advice. For health care advice and information contact your health care provider. • Editorials related to political endorsements or support are written by an independent committee. They do not represent the views of The Advocate staff. It should not be considered as endorsements or support by this

‫דער אדוואקאט‬

Publisher's Desk A Weekly Editorial By:

Mendel Hoffman I would like to respond to a recent letter sent in by a member of the Frum community who wished to remain anonymous.

You write to the Advocate, “I would like to express my disappointment in the last school board election.” You continue to write how you feel it was not proper for any Orthodox people to be sitting on the school board. Your also mentioned that you think the State should not give any money to Yeshiva’s. You mention how that is all your opinion. Yes it is yours -and you are entitled to it. Just as Netanyahu answered a heckler this past week when he was addressing Congress, “It’s a great country here in the United States where one can practice democracy freely. “ He fielded his critic’s heckling by pointing out that she was entitled to her opinion, and in this case, you are entitled toward yours. The only thing is-in the case of the East Ramapo School District most residents of this community will staunchly disagree with your opinion. You continue, “In my honest opinion there should be no Orthodox Jews on the School Board at all. I feel that there are better things to do than get involved in politics that do not even apply to us” You failed to give any reason why they should not be on the Board, you merely mention that since they send their children to private institutions, their decisions should not count. Well, my response to you would be to look at the facts. Read the report card from the Orthodox majority school board. They have added services to the Public schools, they never detracted from the education of the public schools students, at the same time have attempted to balance a budget. Nobody wants higher taxes, and even though you claim that you do indeed want to raise you taxes for the schools’ benefit, that does not always equal a better education. I suggest next election you begin earlier in rounding up the votes to increase the Budget, after all it’s a free country-you are entitled to your opinion, even if you are the minority. Good luck. WRITE TO US The Advocate welcomes Letters to the Editor & the Action Desk about relevant topics and issues. Letters must include the writer’s name, address and phone number, although the name may be withheld from publication at the writer’s request. The Advocate reserves the right to edit for clarity and good taste. To voice your opinion, call: 845-770-1950, Fax: 845-352-5290, or e-mail Editor@AdvocateNews.org

The Patriot Act was passed soon after the Sept. 11, 2001, attacks, and almost all of it is permanent law. But the provisions on roving wiretaps and access to business documents were given expiration dates because of concerns that they overstepped boundaries on civil liberties. Those two and the "lone wolf" measure, which was part of a 2004 intelligence law, have needed numerous temporary extensions as lawmakers argued over how best to ensure that they were not abusing individual rights.

THE JEWISH ADVOCACY COUNCIL, INC.

‫במדבר תשע״א‬

LETTER TO THE EDITOR To the Editor, I'm happy to see our community being civic minded by coming out to vote on Tuesday, May 17.At the same time, I would like to see the enthusiastic campaigners removing the abundant signs, with as much vigor and speed, as when they put them down. We must be cognizant of our surroundings and the appearance of our community. Hashem and our neighbors are watching. Shirley Walfish

Dear editor, I am a concerned resident in the Finkelstein Library district and I am upset with the recent changes to our ability to get materials The director of the library said that these were cost savings, But how do we know if this is true? Under the Freedom of Information Act, I request that the library show the following: The actual cost of the purchase of the system. Additional personnel expenses

Five Day Forecast for Rockland Thursday May 26

Friday May 27

High 70° High 71o Low 50° Low 52o

Shabbos May 28

Sunday May 29

Monday May 30

High 68° Low 49°

High 67o Low 45o

High 70o Low 53o

To check library materials. Additional costs to purchase materials rather than have people go to other libraries, and what will the new budget increase be. People should know what budget they are voting for in June.

Thanks A concerned Resident

‫דער אדוואקאט‬

‫במדבר תשע״א‬

‫‪3‬‬

‫‪THE ADVOCATE May 26, 2011‬‬

THE ADVOCATE May 26, 2011

RISE FROM PAGE 1 highest employment in 2010, the U.S. Bureau of Labor Statistics reported today. These two occupations combined made up nearly 6 percent of total U.S. employment, with employment levels of 4.2 and 3.4 million, respectively. These data are from the Occupational Employment Statistics (OES) program, which provides employment and wage estimates for wage and salary workers in 22 major occupational groups and nearly 800 detailed occupations. OES produces cross-industry occupational employment and wage data for the nation, states, metropolitan areas, metropolitan divisions, and nonmetropolitan areas; industry-specific data for the nation; and data by ownership across all industries and for schools and hospitals. The 10 largest occupations accounted for more than 20 percent of total employment in May 2010. In addition to retail salespersons and cashiers, the largest occupations included general office clerks; combined food preparation and serving workers, including fast food; registered nurses; and waiters and waitresses. Most of the largest occupations were relatively low paying. Of the 10 largest occupations, only registered nurses

‫במדבר תשע״א‬

‫דער אדוואקאט‬

RHODES FROM PAGE 1 had an average wage above the U.S. alloccupations mean of $21.35 per hour or $44,410 annually. Combined food preparation and serving workers, cashiers, and waiters and waitresses were the three lowest paying of the 10 largest occupations, and also among the lowest-paying occupations overall. States with high total employment, such as California, Texas, New York, and Florida, also tended to have the highest employment of many individual occupations. However, smaller states had among the highest employment of some occupations, due to factors such as industry mix or natural resource endowments. For example, West Virginia and Kentucky had some of the highest employment of several mining-related occupations, including mining roof bolters and shuttle car operators, while Iowa had some of the highest employment of farm equipment mechanics and soil and plant scientists. Wages for a given occupation also varied significantly across areas. For example, among areas with at least 100 computer hardware engineers, wages for this occupation varied from $35.99 in Kansas City, Mo.-Ks., to $59.66 in the Nassau-Suffolk, N.Y., metropolitan division.

ing read. Former School Board member Richard Stone, who ran against White, said of her, “She has made many statements on the public record which show her to be a cause of rabble rousing.” Also announced as a candidate for the town board is Patsy Wooters, an environmental activist and a frequent critic of Supervisor St. Lawrence. Wooters is the leader of the Torne Valley Preservation Association, whose focus is preserving land in the Torne Valley region, adjacent to Suffern.

At issue in the Torne Valley was the interest on the part of energy companies to build coal-fire plants in the area, a move the organization was founded to prevent. Last year, after years of working with state and other officials, the town of Ramapo closed on the purchase of 425 acres in the region, buying the land so that it can be preserved, and that no energy plants of any sort will be built there. Wooters has remained an activist, focusing her attention on issues like developments of any sort, and fighting building in Ramapo.

Congressman Engel: "U.S. AND ISRAEL BOND IS AS STRONG AS EVER" Congressman Eliot Engel (D-NY-17) called Israeli Prime Minister Binyamin Netanyahu’s speech to a joint meeting of Congress “exceptional” and that it spelled out the reality of what is holding back peace in the Middle East. “As Prime Minister Netanyahu pointed out, the question is not whether Israel will agree to a Palestinian state; it already has. The real question is whether the Palestinians will agree to recognize a Jewish State of Israel and sign a peace agreement which puts all claims and disputes to rest once and for all,” said Rep. Engel, a senior member of the House Foreign Affairs Committee and an ardent supporter of strong U.S./Israel relations.

a real and lasting peace has to be one that will hold in the face of the ups and downs of the Middle East. That means that a future Palestinian state must be completely demilitarized, and Israel’s unique security needs must be met so that Iran does not arm a new Palestinian state, where every Israeli city and village would be vulnerable to attack.

“Prime Minister Netanyahu said that Israel supports the movements for Arab democracy throughout the Arab world. He also noted that only one half of one percent of the 300 million Arabs in the Middle East are totally free – and they are all citizens of Israel,” Rep. Engel said. “All in all, it was appar“The Palestinians ent that Israel must also realize enjoys broad they can never esbipartisan Israeli Prime Minister Binyatablish a state with Eliot Engel greeting support from min Netanyahu Tuesday terror as its foundaMembers of Contion, and the recent coalition govern- gress. At a time when partisanship and ment between Fatah and the terrorist lack of agreements are more the norm organization Hamas, is very troubling. on Capitol Hill, we can all agree that As long as Hamas refuses to recognize support and aid for Israel is one issue Israel’s right to exist, renounce terror- where the two major parties have no ism and abide by all previous agree- disagreements.” ments signed by Israel and the Palestinians, then they cannot be treated as Netanyahu thanked the United States a serious partner for peace by Israel, the for helping Israel reach its defense caUnited States, or the rest of the world.” pabilities despite the “tough” economy. He jokingly said that the United States If there are two states – Palestinian doesn't have to help build Israel--it is aland Jewish – then Palestinians would ready built. More seriously, he said that have the right of return to a Palestin- the United States doesn't have to send ian homeland, and not have thou- soldiers to defend Israel, because Israel sands, if not millions of Palestinians defends itself. settle in Israel. Engel said. “Moreover,

Balance sheet

Following the 2008 financial crisis, the U.S. government provided about $80 billion to the auto industry, almost half of which has been repaid.

Chrysler Financial

GovÕt aid

Paid back

billion

$1.5

$81.3 billion

Original investment Amount paid back

$1.5

Plus $21 million in interest

Chrysler

GovÕt aid

Paid back

billion

Suppliers

GovÕt aid

Paid back

$413* $413 million million Plus $116 million in interest and profits

$12.8 $10.6 GovÕt has 6.6% interest in the company

(Formerly GMAC) GovÕt aid

Paid back

$16.3 $2.7 GovÕt aid

Paid back

billion

$50.7 $23.0 GovÕt has 33.3% interest in the company

billion billion GovÕt has 73.8% interest in the company, $5.9 billion in convertible stock

‫דער אדוואקאט‬

‫במדבר תשע״א‬

‫‪5‬‬

‫‪THE ADVOCATE May 26, 2011‬‬

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

By: S. Mandelbaum WASHINGTON Democrat Hochul Wins Congressional Race Kathy Hochul, the County Clerk of Erie County, won a special election on Tuesday for a vacant congressional seat. She was challenged by Republican Jane Corwin, a State Assemblywoman, in a race that few thought Hochul would win. The race attracted national attention, with President Obama pointing out the ramifications of this Democratic victory in a Republican district. While Hochul had national Democratic leaders campaigning for her throughout the race, Corwin brought in the Republican Speaker of the House to campaign with her, a sign of how important this race was to both parties. Many believe that this race will foreshadow the 2012 elections, and is an indication that voters are rejecting the more conservative approach Republicans have been taking on major issues. Netanyahu Fires Back Against Obama Israeli Prime Minister Bibi Netanyahu spoke to a rare Joint Session of Congress on Tuesday, and responded to a speech that President Obama gave a few days earlier, in which he said Israel should consider retreating to its 1967 borders. Netanyahu was firm in his belief that such a move would never happen. Netanyahu said that the relationship with the United States was important, but required U.S. assistance against those who attack Israel. He said that the Hamas organization and others like it were the Israeli

equivalent of al Qaeda. Obama Skips Across The Pond President Obama visited Ireland on Monday. The president visited Moneygall, a small village where his great-greatgreat-grandfather from his mother’s side hailed from during the 1800’s. Obama said he was there to pay a governmental visit but also a personal one, with Irish citizens calling him O’Bama because of his heritage. During the trip, the president hit a bump – literally – as his motorcade got stuck at the end of a driveway. Another car took Obama to his destination. President Obama was supposed to stay in Ireland overnight, but the recent volcano eruption in Iceland forced him to move his plans up, and he left Ireland the same day he got there and went to England. After being received by the queen, he held meetings with British officials. While with Prime Minister David Cameron at an elite school, Obama eyed a ping-pong table and challenged the students to a game. He and Cameron joined together and played two students in a spirited game, but the students won. Obama finished off his trip with an official dinner hosted by the Queen. Palin Confidante’s Messages Publicized Rebecca Mansour, a senior aide to Sarah Palin, and her lead spokesperson, has become involved in a controversy surrounding her own words.

ALBANY Mansour sent messages criticizing Palin and her family, citing family issues between the Palins as a cause for concern. Mansour said that Palin should distance herself from one of her children, but also acknowledged that Palin would probably not. “It’s a mother thing,” she wrote. Mansour was also entangled in snafus with comments she made to reporters as well as about bloggers, particularly conservative ones. No word yet on whether or not she was fired. Tim Pawlenty Announces Presidential Run Tim Pawlenty, the former governor of Minnesota, announced his run for the presidency, saying his campaign would be focused on the truth. Pawlenty joins a growing field of Republican contenders, and his campaign has drawn little attention. Several months ago, Pawlenty was considered to be a possible “dark horse” candidate that might emerge from obscurity to capture the nomination, but with the commotion about the other candidates taking centerstage, most operatives believe Pawlenty will never measure up to the others. Silver Proposes His Version Of A Tax Cap With Governor Cuomo chomping at the bit to get a tax cap measure passed thorough the legislature, Assembly Speaker Sheldon Silver announced his version of a tax cap. Silver said he told the Democrats in the Assembly that he will support a 2% property tax cap that makes

an exception for tax increases related to rising pension costs. Rising pension costs are a large part of the reason local governments need to raise property taxes. However, this agreement to give Governor Cuomo a huge domestic victory comes with some strings from the speaker. Silver has made it clear that he will not pass a property tax cap unless it is accompanied by a bill on rent regulations, which would protect renters from dramatic rent increases. Silver said the idea of a property tax cap and of rent regulations was the same in principle, as both were needed to help with the cost of living. Previously, Silver also hinted that he might include an expiration on the tax cap measure, which means the cap would only be good for a few years. Governor Cuomo strongly opposed that idea. However, this proposal includes an expiration date of 5 years, and Governor Cuomo has supported it loudly, likely because it is the first concrete move toward the property tax cap he has wanted for so long. Though he was not thrilled about it, he said he welcomed it as a way to test the proposal over time and see its impact. Silver said the expiration of the tax cap would be as long as the expiration of the rent regulations bill. Cuomo Targets Campaign Finance Governor Cuomo announced that he will be going after weak campaign finance laws in New

York State. New York currently has one of the most lax set of laws for campaign finances, and Cuomo first wants to lower the maximum amount one is able to contribute to a statewide candidate. The current limit is $55,900. Cuomo also wants to give the Attorney General’s office the ability to investigate violations. Currently, the state Board of Elections investigates violations, but often no penalties come from those. If there are penalties, they are usually light, and Cuomo wants to make them harsher. Gas Tax Holiday Passes Senate A proposal to curb sales taxes on gasoline passed the senate this week, and is headed to the Assembly. The bill passed overwhelmingly, earning Republican and Democratic support, and would cut about 33 cents off the price of a gallon of gas. In the Assembly, its fate remains unclear, and many are doubtful it will pass there. O’Connor Wants Quick Ethics Trial SUNY Research Foundation President John O’Connor, who is being accused by the Commission on Public Integrity of giving a no-show job to former senate majority leader Joe Bruno’s daughter, and who is currently on leave, went to court this week seeking a June 8 public hearing before the Commission. O’Connor maintains that he’s innocent of the charges.

RELIABLE BROKERAGE INSURANCE *******************

Henry Kellner 845-783-6286

THE ADVOCATE May 26, 2011

Arrowsmith Program at Yeshiva Degel Hatorah in Spring Valley Political and social revolutions such as those in the remote recesses of the Middle East that we’ve read about and seen boldly plastered across the front pages of the news media are not the only forms of reform that have the power to alter history and drastically influence the future for countless individuals. Indeed, there are quieter and subtler forms of change – change that may well be occurring in our neighborhoods, in some of the most prestigious educational institutions – astonishing change that is shaping and molding the very lives of our youth, and promising a better, more productive, gratifying and satisfying future. Distantly removed from the spotlight of noisy popular attention, the Arrowsmith Program continues to help those suffering from the ramifications and stigmas associated with learning difficulties. Hailed as an innovative leader in learning disabilities and neuroplastic work in Dr. Norman Doidge’s New York Times bestseller, “The Brain That Changes Itself” as well as in Howard Eaton’s celebrated new book, “Brain School: Stories of Children with Learning Disabilities who Changed their Lives by Improving their Cognitive Functioning”, the Arrowsmith Program has proudly nestled itself into the esteemed yeshiva niche, making a statement of academic success. Forerunners of the program, Yeshiva Degel Hatorah of Spring Valley, Toras Emes Academy of North Miami Beach, The Jewish Educational Center in Elizabeth and as well as the the Brooklyn-based Bais Yaakov of Boro Park, have been followed by Yeshivah Tiferes Torah of Lakewood(YTT),Beis Chaya Mushka in Brooklyn,and both Eitz Chaim Schools and Yeshiva Bnei Zion of Toronto. Indeed, the results are no less short of a revolution in the lives of children touched by a measure of achievements in academics and cognitive functioning- a satisfying promise of advancement for tomorrow.

‫במדבר תשע״א‬

‫דער אדוואקאט‬

In recent decades scientists have come to realize that the brain is a plastic organ, meaning that it isn’t fixed and rigid in its function but rather can change and modify itself to meet challenges. This is called neuroplasticity. The Arrowsmith program was developed based on this theory. A student enrolled in the program undergoes four hours of testing to determine precisely which brain functions are weak and whether they might be helped. An individualized program of Arrowsmith exercises is designed to stimulate neurons in the weakest parts of his brain. After several months in the program most students begin to feel and see the neuroplastic changes. Students gain access to skills whose development was formally blocked and they feel liberated. The entire Monsey community including parents of bright, struggling boys and girls will have an opportunity to attend an Arrowsmith info session on Wednesday, June 15th, at 8:00 P.M. at Yeshiva Degel HaTorah [Mesivta Building], 111 Maple Ave. Howard Eaton ED.M., author of Brain School, which tells the stories of children with learning disabilities who changed their lives by improving their cognitive functioning through the Arrowsmith program, will talk about his experience as founder and principal of three Arrowsmith schools in British Columbia. Annette Goodman, chief education officer of the Arrowsmith program will describe the cognitive exercises. Rav Asher Schwab, principal of Yeshiva Degel HaTorah, will describe the impact that the program has had on the enrollees of the past three years. An Arrowsmith parent/educational psychologist in his own right will speak about the changes he observed in his two sons; and an M.D. graduate from Yale University who took a year off from his pathology residency to do the Arrowsmith exercises will discuss the cognitive changes he observed in himself. The event promises to be enlightening, one that will offer parents a new direction in their quest for solutions to the problems of learning. There is a $10 dollar admission fee. However the first sixty people who R.S.V.P. to Mrs. Feuer, the director of the Arrowsmith Program @ 845304-7053 will receive a free copy of Brain School by Howard Eaton.

Monsey Family Medical Center welcomes

Dr. David Menchell

to the Department of Allergy & Immunology A Cognitive Program Addressing the Underlying Learning Problem

Arrowsmith Information Session

Wednesday, June 15, 8:00 pm Yeshiva Degel HaTorah Mesivta 111 Maple Ave, Spring Valley

845-304-7053 The Arrowsmith Program comprises a suite of 19 cognitive Programs developed from research in the field of neuroscience to address specific learning disabilities. After completion of the program, up to four years depending on severity, Students can function without further special education assistance or program accommodations.

seperate girls and boys program.

The Arrowsmith Program addresses the following: •Attention •Non-verbal learning •Auditory processing •Fine motor •Mathematics •Social skills •Comprehension •Logical reasoning •Executive function •Visual memory •Auditory memory •Dyslexia •Working Memory

Read about the Arrowsmith Program In Chapter 2 of the New York Times best selling book The Brain That Changes Itself by Dr. Norman Doidge and Brain School by Howard Eaton

Dr. Albetter says;

“enjoy the spring time weather”

For an immediate appointment with the Department of Allergy and Immunology Call 352-6800 and feel better today.

Monsey Family Medical Center 40 Robert Pitt Dr., Monsey, NY 10952 845.352.6800

Ben Gilman Spring Valley

Family Medical Center 175 Rt. 59 Spring Valley, NY 10977 845.426.5800

THE ADVOCATE May 26, 2011

MAY FLOWERS The Advocate guide to your herb garden Part 2 in a 2 part series

HARVESTING HERBS

The rule of thumb is the more you pick, the more you’ll get. Also, you want to pinch most herbs back to make them bushier and well formed.

Depending on the herb, harvest may include one or more plant parts. In most cases you harvest the leaves, but in some cases you pick flowers, seeds or roots. Handle blossoms just as you would handle leaves. Often, you harvest blossoms with the leaves and mix them together. Dried herbs lose quality in two to three years. Discard them if you haven’t used them in that time.

salted water for 50 seconds, cool quickly in ice water and blot dry. Spread them in a single layer on paper or cookie sheets and place them in the freezer.

Harvest time - Leaves

You can grow and process seeds of dill, caraway, fennel and anise at home. When the plants begin to mature and yellow, cut the heads of the plants containing the seeds, leaving a short stem. Place them on a drying tray for five or six days. Then the seeds should fall fairly easily from the heads. Remove the chaff, and allow the seeds to continue to dry for another week. Stir them frequently. Store seeds in airtight jars after complete drying.

To determine the best harvest time for each herb, you need some experience. However, a few general rules can lead you in the right direction for most herbs. Harvest the leaves when they contain the optimum amount of essential oils. These oils give herbs their special flavor or scent. Ideally you should cut herbs soon after the dew has evaporated from the leaves in the morning. Harvest on a dry day that has been preceded by at least two sunny days. In most cases, cut stems for harvest when the flower buds are just beginning to open. Mints, however, have the most oil in the leaves when the spikes are in full bloom. When gathering a large quantity of herbs, use an open-weave basket or containers that allow good air movement. Don’t stuff herbs into plastic bags, which can heat up and cause rapid deterioration of herbs. Never cut more stems than you can conveniently dry at one time. You can cut back a perennial herb to about half its height and can cut down an annual to a few inches. You can also remove an annual completely near the end of the season. For some herbs, you strip the leaves from the stems before drying. Herbs in this group include basil, dill, lemon balm, lovage, mint, sage, lemon verbena and tarragon. Spread these leaves in single layers for quickest drying. Herbs with smaller leaves can be dried on the stems. These herbs include thyme, summer and winter savory, rosemary, oregano and marjoram. Strip the leaves after drying is complete. Herb leaves should dry in three to four days under proper conditions. In humid weather, you may need to spread the herbs on a cookie sheet and dry them in an oven at about 125 degrees for a few minutes before placing them in an airtight container.

Some herbs do not dry well at home. Instead, you can freeze them. Handle them as you would for drying. Then after washing, blanch them in boiling, un-

You can freeze dill, chives and basil without blanching. After the herbs are frozen, place them in airtight plastic containers or bags. Harvest time - Seeds

Herbs indoors You can grow many herbs indoors, but they will be less productive than those grown outdoors. They are best used fresh. They require the same conditions as herbs that are grown outdoors: plenty of sunlight and good, well-drained soil. Select a south or west window. During winter, they need as much light as you

can give them. If a bright location is unavailable, supplement existing light with "grow lamps" or fluorescent lights. For herbs in pots, use a mix of about two parts potting soil to one part coarse sand or perlite. Because most herbs prefer a nonacid soil, add a cup of ground limestone per bushel of soil or about one teaspoon per 5-inch pot. Good drainage is important. Never leave herbs sitting in a saucer of water. Water well, so a little water runs through the pot but does not accumulate. Allow moderate drying, but not wilting, between waterings. You can seed annual herbs in pots in late summer. They will go through a life cycle indoors. Perennial herbs will improve and be more productive if you place them outdoors during the summer. Outdoors, keep potted herbs in an area that provides good light but gives some protection from intense heat or winds. You can also plunge pots into the garden with soil up to the rim. These pots dry faster than surrounding soil and may need extra watering. In fall, bring potted herbs indoors before frost. A light frost on some herbs, such as chives, mint and tarragon, won’t be harmful. Fertilize lightly as you would houseplants, and trim as needed for use and to maintain an attractive appearance.

Continued on page 10.

‫במדבר תשע״א‬

‫דער אדוואקאט‬

County of Rockland Department of Health

Make Your “Home Sweet Home” a “Home Safe Home” Learn simple steps to take during Home Safety Month in June The Rockland County Department of Health announces that June is Home Safety Month – a perfect time to take some simple steps to make your “home sweet home” a “home safe home.” “People often feel the most safe and comfortable in their own homes, but unfortunately, the home is also the place where many injuries occur. Children and older adults often are at greatest risk for injuries at home. The good news is that there are steps you can take to prevent injuries and improve you and your family’s safety at home,” said Dr. Joan Facelle, Rockland County Commissioner of Health. Following are a few examples of some things you can do to make your home safer for your entire family: Watch young children whenever they’re near cooking areas and never leave food cooking on the stove if an adult is not in the room. Lock cleaning supplies and medicines in cabinets out of the reach of children. Prevent falls by making sure the lighting in your home is good and walking surfaces are even. Have handrails and lights put in on all staircases. Older adults should have grab bars next to the toilet and in the tub or shower. Place emergency numbers, such as the Poison Control Hotline (1-800-2221222), into your cell phone, and also place them by all phones in your home. Make a plan for how you and your family would get out of your home in an emergency. Avoid burns by setting the thermostat on your hot water heater to 120 degrees F (48.9 degrees C) or lower. Always

test the water temperature before you or your child gets in the tub.Install and maintain smoke alarms and carbon monoxide detectors in your home. Cover all electrical outlets. Get your home tested for radon (a naturally occurring radioactive gas that you can’t see, smell or taste). Radon usually comes from the surrounding rocks/soil under your home’s foundation and can enter through cracks and openings on the lowest level of your home. It can build up in your home, get into the air you breathe and can cause lung cancer. Testing for radon is the only way to know if you and your family are at risk from radon. It is best done in the winter months, but you can still test during other months. Just make sure that all windows and doors are closed at least 12 hours prior to the testing and throughout the testing time frame. For more information, and for other steps you can take to make your home safe, call the Injury Prevention Program at the Rockland County Department of Health at (845) 364-3865 or visit the Home Safety Council web site at www. homesafetycouncil.org. The New York State Department of Health has radon test kits available for New York State residents for $8.50. For more information about radon and radon testing, visit www.health.ny.gov/ environmental/radiological/radon/ radon.htm or call (800) 458-1158. The Healthy Neighborhood Program, part of the Rockland County Department of Health, provides smoke and carbon monoxide alarms for low to moderateincome families and seniors. For more information call (845) 364-3292 or (845) 364-3290.

Need some extra income? Want to work from home?

Help your local newspaper grow.

Salesperson needed to sell Advocate ads To inquire please call; Aaron at 845.770.1950 or e-mail:

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

Your Rockland

STADIUM ALMOST COMPLETED, TEAM STARTS SEASON By; S. Mandelbaum

After several months of construction, the stadium that will house the Rockland Boulders, a local minor league baseball team, is almost completed. Workers are present on the site around the clock, doing low-level work during the night hours, with shifts coming in and replacing workers throughout the day. At its height, there are approximately 280 workers on the site at one time. One of the most important issues facing the project was the naming rights for the stadium. Typically, stadiums and teams earn extra money by selling the naming rights of the stadium to an interested company. Detractors of the stadium project said they would never be able to sell the naming rights at all, and pointed to a noted writer about the business of sports. In an article on February 1st of this year, Evan Weiner, who critics often quoted as an expert, stated, “What are the odds that a Ramapo Stadium can get any money for naming rights” given that major teams have stadiums that are unnamed because companies have no interest in that? A week ago, Provident Bank signed a deal that gives them the naming rights to the stadium for 10 years, with a price tag of $2.75 million. This agreement provides an anchor for the financing of the stadium, as the proceeds from the naming rights will go a long way to paying down the debt incurred by the stadium’s construction. This week, the Rockland boulders traveled to Newark, to play the Newark Bears in the first game of the season. The team is excited about returning after a few weeks on the road to inaugurate the new stadium with the first home game here,

which is set for Thursday, June 16th. The team has been selling season tickets, which are ranging in price from $350 to $650, depending on the seat’s location. Selling season tickets to the team’s roughly 50 game season is a strategy team owners are using to shore up sales and proceeds early on to make this project sustainable. The project has also created a great deal of jobs, including marketing, sales, and other positions that the team will need to fill. Team owners held job fairs in Ramapo and received over 200 resumes for positions. Job creation was a large part of why so many people supported the stadium project. Creating jobs is one way the team directly plans to benefit the economy, but

it’s the hundreds of thousands of dollars that will be poured into local businesses that is likely to have an even greater effect. Contracts for goods and services between the team and local vendors will give hundreds of thousands of dollars a year to local businesses, and create jobs in different areas because of that as well. Financial analysts believe that the stadium will also raise over $200,000 a year in sales tax revenues through the sale of tickets and goods.

THE !

HINUCH FORU

!"#$%&#'()*$+,"$'-./&)'$),'0#$/,01-#'($ &(-$'-./&)"#*$+,"$%&#'()$),'0#$*).-'()*$

On Tuesday evening, May 31st join us for the next monthly session for teachers and parents together to learn, teach, and share ideas about the best ways to raise and educate children. 8:30pm – 9:20pm Interactive Instructional Session Topic: Handling Transitions: Overcoming Fear of Major Changes

Presented by: Eliezer Vilinsky, M.A.

9:20pm – 9:45pm Open Questions and Discussion Questions fielded regarding any Chinuch-related topic. Location: Cong. Bais Torah Library 89 Carlton Road W., Suffern men and women, separate seating

$5.00 participation fee the Chinuch Forum is a division of Educational Support Services, Inc. Eliezer Vilinsky, M.A.

Miryam Vilinsky, M.Ed.

Call 426-3673 or visit TReaching.com for more information.

THE ADVOCATE May 26, 2011

The Advocate guide to your summer herb garden TASTY AND USEFUL TIPS FOR YOUR HERB GARDEN Angelica: A very tall biennial with large clusters of small greenish flowers. The main use is for a condiment or confection. Hollow stems may be candied. Roots and leaves are collected in late summer of second year of growth. Anise: A dainty annual that has finely cut, serrated leaves with very small, whitish flowers in flat clusters. Leaves and seeds have a sweet taste that suggests licorice. Basil: An annual that has light green or dark purple leaves. A number of varieties with different growth habits are available. Flowers are small, white and appear in spikes. Spicy leaves have many uses. Bay, sweet: Also called laurel. Bay is an evergreen tree used as a potted plant in cold climates. This plant produces the well-known bay leaf, which may be picked for use or dried at any time. Caraway: A biennial that flowers in flat, white clusters with very finely cut leaves like carrot leaves. Caraway seeds are aromatic and are used as an ingredient of liqueurs. Popular for cooking. Chives: Small, onion-like plant in clumps that produces light purple flowers. Useful as an ornamental plant. Leaves provide onionlike flavor. Comfrey: A very coarse perennial plant with prickly hairs on the leaves. Flowers may be yellowish white or pink in drooping clusters. Leaves large and somewhat bitter. Coriander: An annual with umbels of pinkish-white flowers and feathery leaves. Leaves have a somewhat disagreeable odor. Seeds are widely used in spice mixtures and curry powders. Seeds may be used whole or crushed. Dill: An annual with dark green stems and feathery bluish-green leaves. Flowers are yellow in flat umbels. Chopped leaves and seeds have many uses. Fennel: There are several species, but sweet fennel is considered most desirable. Leaves are bright green and delicate below umbels of yellow flowers. It has a faint anise fragrance. Traditionally used with fish, but now has many uses. Hyssop: A hardy perennial with small, pointed leaves, spikes of blue flowers and woody stems. Harvest only youngest leaves, which may be added to salads. Flavor is slightly bitter and minty. Used to flavor liqueurs and sometimes as a condiment. Lavender: Several different species may be grown, but the English lavender is considered the finest. Plants are bushy with narrow grayish-green leaves. Flowers are bluish purple in spikes. All parts of the plant contain the scent, but it is strongest in the flowers. Much used in potpourri and sachets. Also used for tea. Lemon balm: Perennial plant with light

green, heart-shaped leaves that are deeply veined. Yellowish-white flowers appear throughout the summer. May be harvested several times during the season, but first harvest is considered best. Many uses, but frequently added to jams, jellies and fruit salads.

‫במדבר תשע״א‬

‫דער אדוואקאט‬

Dr. Albetter asks;

“SPRING ALLERGIES FORCE YOU TO HIDE BEHIND A MASK?”

Lemon verbena: Nonhardy, woody shrub for pots and indoor use. Long, pointed, dark green leaves come from each stem node in groups of three leaves. Lemon verbena adds a lemony taste to teas, cold drinks and jellies. Marjoram, sweet: There are three major species, one of which is sometimes called oregano. Sweet marjoram is used as an annual plant often with thyme. It is sweet and spicy. Plants are low growing with small, gray-green leaves on tough, woody stems. Flower heads have small, pale mauve to white flowers. Myrtle: The true myrtle is a non-hardy evergreen shrub with small evergreen leaves and small, creamy-white flowers that produce blue-black berries. Use as a pot or tub plant. Will take shearing well.

Dr. Renata Witkowska & Dr. David Menchell CAN HELP YOU. For an immediate appointment with the Department of Allergy and Immunology Call 352-6800 today.

Oregano: A sprawling plant with leaves much coarser than sweet marjoram. Although called oregano, there is some disagreement as to the best source of the oregano flavor.

There is not need to hide from the spring air and flowers.

Parsley: A biennial plant with often curly, dark green foliage. Seeds are slow to germinate. Well known and the most popular of all herbs.

Monsey Family Medical Center 40 Robert Pitt Dr., Monsey, NY 10952 845.352.6800

Peppermint: A spreading plant with numerous upright shoots that may reach a height of 2 feet. Dark green leaves are produced from reddish stems. Grows best in moist soils. Best cut just as flowering begins. Rosemary: May grow outdoors for summer, but not winter-hardy outdoors. Needs sunny location and well-drained soil. Can be pruned severely if necessary to keep in proportion with pot size. Sage: A woody plant with oblong leaves that have a wooly, gray-green covering that is lighter on the bottom. May grow 2 feet high but tends to sprawl. Several forms are available, including purpleleaved, variegated-leaved and dwarf growing. Needs a sunny location and well-drained soil. Used with meats and dressings. Spearmint: Has slightly crinkled leaves lighter green than peppermint. Needs moist soil, but very hardy. Leaves and stems may be picked anytime. For drying, pick stems as flowering begins. Leaves used in cold drinks or to make mint sauce. Tarragon: Has somewhat twisted, narrow, dark green leaves. Grows best in partial shade. Fairly hardy, but needs winter protection to ensure survival in colder climates. Leaves and stems are used fresh to flavor vinegar. Flavor is lost during drying. The above herbs grow well indoor in pots or outdoor with the right soil. Monsey soil is a bit acidic so ammend it with lime or wood ash and sand. Or buy topsoil.

Ben Gilman Spring Valley

Family Medical Center 175 Rt. 59 Spring Valley, NY 10977 845.426.5800

Science Matters

Long reach over the forest The worldÕs largest forest observation crane has reached the end of its operating life, closing a productive era in environmental study.

Southern Washington State forest of 500-year-old evergreen trees

Research uses

• Observing how tall trees use water during long droughts • Watching how tall trees grow after reaching full height • Measuring trees’ removal of carbon dioxide from air • Observing birds, bats and insects of forest canopy

Scientists and instruments ride gondola 220 ft. (67 m) in the air

25-story tall tower

Arm sweeps a 560 ft. (171 m) circle Control booth

Counter weight

Gondola Ladder to control booth

Wind River Canopy Crane • Scientific platform since 1995; formerly a construction crane

• Age, funding cuts ending its career • Eight smaller cranes still in use worldwide Source: Jerry Franklin of University of Washington

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

Dramatic spike

The number of U.S. tornadoes has increased this year, as has the number of deaths caused by those storms.

Number of tornadoes 2,000 1,500

2011

1,228

Full year Through May

1,000 500

1950

1960

1970

Source: NOAA Graphic: K. Dapena, M. Ruiz, The Miami Herald

1980

1990

2000

Dr. Samuel Wong MD Ophthalmologist Ben Gilman Spring Valley

Family Medical Center 175 Rt. 59 Spring Valley, NY 10977 845.426.5800

Jerry Gibbens, top right, and John Spicer, center, with the Oklahoma Task Force 1, a search and rescue unit based in Tulsa, Oklahoma, search through rubble on Tuesday, May 24, 2011, in Joplin, Missouri, following the devastation caused by a tornado that swept through the city's central section on Sunday evening.

THE ADVOCATE May 26, 2011

Dr. Gerson Gluck ADULT MEDICINE Dr. James Israel Dr. Arthur Landau ADULT MEDICINE: Dr. Grohman Dr.Debra James Israel Brian Blitz, PA Dr. Arthur Landau Elana Klein, PA Dr. Debra Grohman

Dr. Eric Goldman FAMILY MEDICINE Brian Blitz, PA Dr. Ryan Banach

FAMILY MEDICINE: OB/GYN Dr. Ryan Banach Dr. Joel W. Allen Dr. Debra Kirschner OB/GYN: Dr.Dr. Karina Zhuravleva Joel W. Allen Melissa A.Kirschner Carco, PA Dr. Debra

Dr. Karina Zhuravleva DENTAL Melissa A. Carco, PA Dr. Genady Benyaminov Dr. Leonard Kundel DENTAL StaceyBenyaminov Lubetsky Dr.Dr. Genady Dr. Ramin Dr. LeonardKashani Kundel Dr.Stacey Jacklyn Tadros Dr. Lubetsky Dr. Mark Raider Dr. Jacklyn Tadros Dr. Hanna Dr. Sarah Mark Raider

Jana Hygienist Dr.Barkin, Sarah Hanna Jana Barkin, Hygienist SPECIALTY Dr. Harry Baldinger - Podiatry SPECIALTY: Dr. Birnbaum--Podiatry Podiatry Dr. Stuart Harry Baldinger Dr. David Schwalb Urology Dr. Stuart Birnbaum - Podiatry Dr.David DavidSchwalb MenchellAllergy Dr. - Urology Dr. Renata Witkowska Allergy Dr. Renata Witkowska -- Allergy Dr. Samuel Samuel Wong Wong -- Ophthalmology Ophthalmology Dr. Dr. Alfred Hellreich Dermatology Dr. Alfred Hellreich -- Dermatology Dr. Philip Fried Dermatology Dr. Philip Fried - Dermatology Dr. Yoel Yoel Kantor Kantor -- Endocrinology Endocrinology Dr. Hanna Raice Raice -- Nutrition Nutrition Counseling Counseling Hanna Aaron Muller, Speech Therapy Aaron Muller, Speech Therapy Melech Karp, Speech Therapy Melech Karp, Speech Therapy

SCHEDULE YOUR APPOINTMENT TODAY: Monsey Family Medical Center 40 Robert Pitt Dr. Monsey, NY 10952 (845) 352-6800

‫במדבר תשע״א‬

‫דער אדוואקאט‬

FAMILY HEALTH TALK

Sponsored By Monsey Medical & Dental Center 40 Robert Pitt Drive, Monsey, NY 845-352-6800

DEPARTMENT OF PEDIATRIC MEDICINE DEPARTMENT OF Dr. Esther Bekritsky PEDIATRIC MEDICINE: PaulBekritsky Bloom Dr.Dr. Esther Dr. Gluck Dr.Gerson Paul Bloom

MMR VACCINE

THE MYTH BEHIND THE SCARE

...continued from front page

Department of Pediatric Medicine

from the Royal Free medical school, London, it reported on twelve developmentally challenged children, and triggered a decade long public health scare. It’s not the first time the 1998 study has been criticized. Among one of the flaws, the study only looked at 12 children, with no comparison group. The paper itself admitted it couldn’t prove a link between vaccines and autism, but a press conference at the time, followed by huge amounts of media coverage, created insecurity in the minds of many parents about whether the MMR vaccine was safe. Dr. Bloom, a pediatrician at Monsey Family Medical Center insists that getting your child vaccinated is a simple public health measure. “This is a situation where the good outweighs the bad,” he says. Dr. Bloom asserts that the link between the MMR vaccine an autism has been debunked. “ The link that determined the MMR vaccine un-safe was proven to be unequivocally false in an international study.” In fact last year, the original study was, in an unprecedented move, retracted by the journal that first published it, The Lancet. Two of the researchers, lost their licenses to practice medicine in the UK over accusations of misconduct in the running of the study. The investigation concludes that ‘no case was free of misreporting or alteration and that there was clear evidence of falsification of data.’ Despite the ongoing investigation into the false claims, the media has left an impression on parents. “Many parents are concerned about the side effects,” notes Dr. Bloom, “These parents are hesitant to get their children vaccinated, which could be life saving for the child. Good-quality research on the MMR vaccine shows no link with autism. “Yes,” continues Dr. Bloom, “the MMR vaccine, like any other can have side effects, but these are mild compared with the illnesses the vaccine prevents.” In the early 1990s, more than 150 children died in the United States because of a measles outbreak among young children who hadn't been vaccinated. Mumps can cause infertility in men, and rubella can cause serious birth defects if a woman is infected during pregnancy. Some children who have the MMR vaccine get a high temperature, and a few children have seizures. But children usually recover quickly from these problems. Further more there's no evidence of long-term harm. Measles in this country is, no longer an established disease that spreads in a sustained way from person to person. Vaccination in the U.S. was the key to eliminating measles as an everyday infection. Now, the vast majority of U.S. cases are imported: 105, or 89 percent. The Lancet paper was a case series of 12 child patients; it reported a proposed “new syndrome” of enterocolitis and regressive autism and associated this with MMR as an “apparent precipitating event.” But in fact: Three of nine children reported with regressive autism did not have autism diagnosed at all. Only one child clearly had regressive autism Despite the paper claiming that all 12 children were “previously normal,” five had documented pre-existing developmental concerns. Some children were reported to have experienced first behavioural symptoms within days of MMR, but the records documented these as starting some months after vaccination In nine cases, unremarkable colonic histopathology results— noting no or minimal fluctuations in inflammatory cell populations—were changed after a medical school “research review” to “non-specific colitis” The parents of eight children were reported as blaming MMR, but 11 families made this allegation at the hospital. The exclusion of three allegations—all giving times to onset of problems in months—helped to create the appearance of a 14 day temporal link Patients were recruited

through anti-MMR campaigners, and the study was commissioned and funded for planned litigation.

FOOD

CARCINOGENS IN COMMON FOODS

Department Departmentof ofNutrition Adult Medicine Counseling

Everybody, from children to adults to grandparents, love to eat different kinds of foods. Although there are foods that are tasty, delicious and nutritious, many people consume foods that contain carcinogens. Carcinogens are typically any external causes of cancer, excluding those without a hereditary link. When they accumulate inside the body, they can affect important cellular processes, thus resulting in certain mutations inside the cells and causing the development of cancer such as colon cancer, breast cancer and liver cancer. Not all foods contain carcinogens. Some foods, however, that people usually prepare during mealtimes are said to contain some amount of carcinogens. In order to avoid eating too much of the foods containing carcinogens, it is important to first know what they are. Excessive consumption of these carcinogenic foods is more likely to lead to accumulation of great amounts of carcinogens inside the body, thus increasing the risk of cancer formation. “There are certain foods that should be limited in order not to expose oneself to these chemicals,” explains Mrs. Hanna Raice, a Nutrition Counselor at Monsey Family Medical Center. “Its unfortunate but carcinogenic foods are extremely common today.” 1. Hotdogs-The preservatives in hotdogs contain nitrates, which can be converted to nitrosamines, which is a carcinogen. It is also very high in sodium and fats. During the cooking process, hotdogs are also exposed to high heat which can promote acrylamide formation. 2. Doughnuts-Doughnuts are made from white flour, and white flour contains potassium bromate, which is found to be carcinogenic. They are also very rich in sugar, which is not good for the body. Doughnuts also contain high amount of trans fats, which are also said to be carcinogenic 3. French Fries-Heating starchy foods at very high temperatures often lead to the release of acrylamide. French fries may have small amounts of acrylamide, but because they are eaten in large amounts, acrylamide can accumulate faster. Aside from this, french fries are also very high in calories, which could lead to many health problems like heart disease and diabetes in the long run. 4. Processed Meats-Processed meats are full of preservatives that contain high amounts of nitrates, which in turn can be converted to nitrosamines. When these processed foods are grilled or fried, they also release acrylamide, which is another carcinogen that can cause harm to the cellular processes inside the body. 5. White Flour Cookies-Cookies are found to contain potassium bromide, which is said to be carcinogenic. It is also said to contain alloxen that may be harmful to the cells in the pancreas. 6. Crackers-Crackers are made from white flour, have high sugar content and are rich in trans fats. Because they are baked at very high temperatures, crackers are also said to contain acrylamide, which is a carcinogen.

Keep in mind that moderation is still the rule to go by. Not all food is bad for you, but it pays to be aware of what you are eating. If you have any questions or would like to schedule an appointment with Nutriton Counseler, Hanna Raice, please call Monsey Family Medical Center at 352-6800.

THE ADVOCATE May 26, 2011

Health Matters

‫במדבר תשע״א‬

‫דער אדוואקאט‬

FAMILY HEALTH TALK

Refining sweetness Sponsored By Monsey Medical & Dental Center 40 Robert Pitt Drive, Monsey, NY 845-352-6800

How corn’s starch is converted into high-fructose corn syrup, a common sweetener used in many processed foods:

1 Kernels are steeped in 122 F

water (50 C) for 30 to 40 hours

2 Steeped corn is ground, breaking the germ loose from other components

Spinning separators pump germ away for refining into corn oil; remaining watery mixture is ground a second time

Gluten and starch are suspended in liquid; a centrifuge removes gluten, leaving starch h rc Sta

Gluten Some starch is dried and sold as cornstarch

z En

Glucose

More added

ym es

Kernels double in size

z En

Fructose

Fructose is a sugar found naturally in fruits and honey

Adding enzymes converts starch to glucose; further enzyme treatment increases level of sweetness until syrup becomes fructose • Adding low- to medium-sweetness glucose to fructose makes high fructose corn syrup (HFCS)

History • Commercial production of fructose began in 1969 in Finland • Since 1970s, used as added sweetener and preservative in sodas, fruit juice, breakfast cereals, baked goods, other processed foods

Health Matters

Gout’s resurgence As many nations’ populations become older and heavier, painful gout, a type of arthritis, is becoming more common.

What happens • Uric acid builds up in the blood • Uric acid forms as food containing purines is digested Normal joint

With too much uric acid, needle-like crystals form and accumulate in joints Joints become inflamed, red, swollen, painful • Repeated gout attacks may permanently damage joint

High-purine foods • Organ meats (kidneys, liver) • Oily fish (anchovies, herring, sardines) • Beer and wine

$200 first hour and $100 each additional hour

Big toe most common site for gout

Long-term side effect

Tophi are lumps formed by uric acid deposits in cartilage, tendons, soft tissue Can also appear under the skin, most often the ears

Risk factors Obesity, being over age 40 and male, family members with gout, taking certain medications, eating high-purine foods, alcohol © 2009 MCT Source: Arthritis Research Campaign (UK), NYU Langone Medical Center Graphic: Lee Hulteng, Judy Treible

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

Behavioral Health

Keeping Good Emotional Health Reviewed by: Tziporah Spira, LMSW

What is good emotional health? People who are emotionally healthy are in control of their thoughts, feelings and behaviors. They feel good about themselves and have good relationships. They can keep problems in perspective. Even people who have good emotional health can sometimes have emotional problems or mental illness. Mental illness often has a physical cause, such as a chemical imbalance in the brain. Stress and problems with family, work or school can sometimes trigger mental illness or make it worse. However, people who are emotionally healthy have learned ways to cope with stress and problems. They know when to seek help from their doctor or a counselor.

• Strive for balance in your life. Make time for things you enjoy. Focus on positive things in your life. • Take care of your physical health. Your physical health can affect your emotional health. Take care of your body by exercising regularly, eating healthy meals and getting enough sleep. • First, try to be more aware of your emotions and reactions. To help you do a better job of managing your emotional health, learn to identify and address the reasons for sadness, frustration and anger in your life. How does stress affect my emotions? Your body responds to stress by making stress hormones. These hormones help your body respond to situations of extreme need, such as when you are in danger. But when your body makes too many of these hormones for a long period of time, the hormones wear down your body -- and your emotions. People who are under stress a lot are often emotional, anxious, irritable and even depressed.

People are sometimes not aware of what causes their anger, how much anger they are holding inside or how to express anger appropriately. You may be angry about certain events, your own actions or other people's actions. Many little things can build up to make you feel that life is unfair. If you find yourself becoming increasingly irritable or taking unhealthy, you may have a problem dealing with anger. It's very important to talk with your doctor or a counselor about getting help.

If possible, try to change the situation that is causing your stress. Relaxation methods, such as deep breathing and meditation, and exercise are also useful ways to cope with stress.

Tips on dealing with your emotions • Learn to express your feelings in appropriate ways. It's important to let people close to you know when something is bothering you. Keeping feelings of sadness or anger inside takes extra energy. It can also cause problems in your relationships and at work or school. • Think before you act. Emotions can be powerful. But before you get carried away by your emotions and say or do something you might regret, give yourself time to think.

Can emotional problems be treated? Yes. Counseling, support groups and medicines can help people who have emotional problems or mental illness. If you have an ongoing emotional problem, talk to your family doctor. He or she can help you find the right type of treatment. Project Ohr, Department of Behavioral Health has qualified therapists to help you discuss your issues. Call 845-352-6800 ext. 6849 for an appointment.

Department of Behavioral Health ADULT PSYCHIATRY Seymour Kushnir, MD Allan Flaggman, MD CHILD PSYCHIATRY Zvi Weisstuch, MD SOCIAL WORK Individual, Couple Child & Family Therapy Malka Susswein, LCSW Gelly Asovski, LCSW Shoshana Weisz, LCSW Gila Zelinger, LCSW Chana Simmonds, LCSW Rabbi Aryeh Frankel, LMSW Sharon Kronenberg, LMSW Naomi Franklin, LMSW Avi Riber, LMSW Esther Rothbaum, LMSW Tziporah Spira, LMSW For a confidential consultation call

PROJECT OHR Tel. 845.352.6800 Ext. 6849

PROJECT OHR FROM PAGE 1 College in New York. Rabbi Szachtel is experienced in sand therapy, play therapy, crisis intervention, working with adolescents and their parents. Rabbi Szachtel is fluent in English, Hebrew, and Yiddish. He is on staff at the Kiryas Joel School District as well as the UTA Yeshivos in Monroe, NY as a School Social Worker, working with clients age seven to twenty one. In addition to marital counseling, counseling parents in parenting techniques and providing classroom consultation to teachers, he sees clients suffering from mood disorders, depression, anxiety, anger

PROJECT OHR

management, oppositional defiant disorder, and compulsive behaviors such as ADHD. Rabbi Szachtel has had great success working with children together with their parents to help maintain an excellent home, and classroom environment. “I am extremely proud to be involved in the Monsey community, and I look forward to working with families as well as educators,” said Rabbi Szachtel. To schedule an appointment with Rabbi Szachtel, please call Project Ohr, Department of Behavior Health at 845362-6800 extension 6849

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

HEALTH NEWS YOU CAN USE of serious diseases. But there are a lot of vaccinations to keep track of. So to get information in one place, federal officials

Youth, heads and motorcycle helmets From the U.S. Department of Health and Human Services. Wearing a helmet can save young adult’s heads in a motorcycle crash, and researchers at HHS’ Agency for Healthcare Research and Quality have numbers to show it. Claudia Steiner and colleagues looked at data from 38 states on hospitalizations of youth under 21. She compared states that required every rider to wear a helmet with states that required only people under a certain age, such as 18 or 21, to wear one: ``Traumatic brain injury rates were higher in states that require riders only under a certain age to wear helmets.’’ Steiner thinks that in states that don’t require every rider to wear a helmet, some young people were going without one. She recommends universal helmet laws – and helmet-wearing. The study was in the journal Pediatrics.

Giving vaccines a shot Vaccinations are an easy and well-proven way to better health. When you’re vaccinated, you fight off – or prevent – a lot

have created a website, Vaccines.gov. Dr. Bruce Gellin coordinates HHS’ efforts on vaccines and immunizations: ``People are looking for information on immunizations, and we want them to take a careful look at this site because we think there’s great information here that’s clear and designed to meet their information needs.’’ At Vaccines.gov, you’ll find information about when to get vaccinations, and diseases they combat, along with other things, such as links to resources about recommended vaccines and requirements for schools and travel. And it was designed all with the user in mind.

Age problems early The health problems we expect to be more common among people who are old – things like losing the ability to see or hear well, keep our balance, or think clearly – sometimes start early. At the University of Michigan Health System, Christine Cigolle saw them in survey data on people ages 51 to 60 with diabetes: ``What our study indicates is that these adults have increased risk of these geriatric conditions.’’ Cigolle says people in their 50s with diabetes should work with their doctors if they develop these conditions. Proper diet and exercise can help delay, control or prevent diabetes.

HHS Announces Action Plan to Prevent and Treat Viral Hepatitis The U.S. Department of Health and Human Services today launched its action plan to prevent and treat viral hepatitis, a silent epidemic affecting 3.5 – 5.3 million Americans. Though viral hepatitis is a leading infectious cause of death in the U.S., many people who have it don’t know they are infected, so they are at greater risk for severe – or even fatal – complications of the disease. Exacerbating the problem is the fact that health care providers often lack the appropriate training to conduct risk assessments, offer prevention counseling, provide diagnoses and treat viral hepatitis. “These infections have fueled a tragic cascade of human suffering,” said Howard K. Koh, MD, MPH. “The new HHS action plan on viral hepatitis represents an unprecedented call to action for better education, treatment and prevention.” In January 2010, the Institute of Medicine (IOM) released a report on hepatitis, highlighting barriers that impede efforts for hepatitis prevention and control. The new HHS plan -- Combating the Silent Epidemic: US Department of Health and Human Services Action Plan for the Prevention, Care and Treatment of Viral Hepatitis -- is a response to the IOM report. It outlines a comprehensive action plan to raise awareness about viral hepatitis; creates more opportunities to train health professionals to diagnose, treat, vaccinate, and ultimately save lives; and builds upon the new health insurance reform law to improve patient access to comprehensive viral hepatitis-related prevention and treatment services through expanded coverage.

The plan’s success is contingent on leadership of government at all levels and the active and informed participation of communities, non-governmental organizations, health care providers, and the private sector. “No one government agency can fight viral hepatitis alone, and here at CDC, we believe this action plan will not only strengthen the work we’ve been doing, but help all of us across the government collaborate to take our nation’s prevention efforts to the next level,” said CDC Director Thomas R. Frieden, MD, MPH. “Far too many Americans are unaware of the serious impact of viral hepatitis and the devastating consequences that can result from leaving it untreated. The time for action is now.” “We have seen the increasing prevalence of viral hepatitis in our network of health centers and among people living in underserved areas and we know that minorities and medically vulnerable populations are disproportionately affected,” said Health Resources and Services Administrator Mary K. Wakefield, RN, PhD. “This action plan is our best chance at stopping the disease with increased access to information and quality care for those at risk and those who are already infected. HHS is committed to ensuring that new cases of viral hepatitis are prevented and that persons who are already infected are tested, informed about their infection, and provided with optimal counseling, care and treatment. This increasing commitment is evidenced in the new Healthy People 2020 plan, the first Healthy People publication to document increasing viral hepatitis awareness among infected persons as a formal HHS objective.

When food prices soar

Rising food prices have been helping to trigger anti-government protests in Egypt and other Mideast countries where many people are poor and spend a disproportionately high portion of their income on food. Annual global food price indices (2000-2004=100) 400

300

Meat Dairy Cereals Oils, fats Sugar

420

Oils, fats

278

Cereals Dairy

200

245

221 166

100

0 1990

Sugar

Monsey Family Medical Center

Meat

2000

What’s behind the rise

• Extreme weather in 2010 Drought, heat and wildfires in Russia cut into wheat production, causing the worldÕs third largest wheat grower to curtail exports; heavy rain ruined much of CanadaÕs and AustraliaÕs wheat crop; dry weather hurt soybean crop in Argentina, a leading exporter Source: U.N. Food and Agriculture Organization Graphic: Pat Carr

2011

• Higher demand Global population growth taxes food supply; rapid economic growth in emerging nations, such as China and India, leads to an increase in meat consumption and in demand for animal feed • Biofuels Diverting crops to biofuels, such as corn for ethanol, reduces food crops © 2011 MCT

DR. B. Albetter says,

' Monsey Family Medical Center

THE ADVOCATE May 26, 2011

FORECLOSURE COUNSELING

RCDC Housing, Inc. would like to help you...

We have a certified foreclosure counselor on staff who can assist you Call us for more information

(845) 352-1400 ext. 3243

Landscaping

A well-designed landscape not only can add beauty to your home but it also can reduce your heating and cooling costs. On average, landscaping for energy efficiency provides enough energy savings to return an initial investment in less than 8 years.

‫במדבר תשע״א‬

‫דער אדוואקאט‬

WEATHERIZATION WORKS! CALL DEPT. OF HOUSING AND WEATHERIZATION FOR INFORMATION

845.352.1400

RCDC HOUSING DEPARTMENT The following information is provided to the community by the RCDC Housing Department as a public service

SKYLIGHTS: AN OVERVIEW By letting natural light stream in, skylights fill rooms with warmth and a feeling of spaciousness. By reducing the need for electrical lighting and adding winter warmth, they also help trim energy bills. And clear ones give you a window to the starry night sky. A skylight is like a window in the roof, but its frame is designed and flashed to withstand the rigors of rainfall that a roof receives. A skylight’s flashing works in concert with the roofing material to usher a w a y rain and snow.

Newer skylights are virtually leakfree thanks to rugged construction and easy-to-install, integral flashings. They’re also equipped with channels that carry away condensation. Though some frames are solid wood or aluminum, most new skylights are made of a combination of metal, vinyl, and wood. The exterior frames tend to be aluminum cladding with a durable finish—the part you see inside is often made of solid wood, plywood, or white vinyl. Some skylights are glazed with acrylic or polycarbonate, others with glass. Plastic ones are lightweight, economical choices often put where a skylight could be easily broken. Because they are molded, they

come only in standard sizes and shapes: flat rectangles, bubbles and domes, pyramids, ridge- shaped and dormer models, and so forth. Glass is preferred by many people because it doesn’t scratch as readily as plastic does and because it’s available in a vast array of sizes and types. You can get single, double, or triple glazing with energy-saving low-e glass or argon gas–filled panes. For use where the sun may damage carpets and furniture with ultraviolet (UV) rays, you can get bronzetinted or other UVblocking glass. Other options for eliminating or reducing the sun when it’s not wanted include built-in blinds, horizontal curtains, or shades and UVblocking insect screens.

HOW TO MAINTAIN A DRYER VENT 1. Make sure the dryer duct is made of solid metallic material. Both vinyl and foil are combustible and spiral-wound surfaces tend to catch lint more readily. 2. The dryer duct should vent to the exterior and in no case should it vent to the attic or crawlspace. Avoid the use of inside heat recovery diverter valves or termination boxes, which do not comply with current standards. 3. Avoid kinking or crushing the dryer duct to make up for installation in tight quarters -this further restricts airflow. If you really want to save the extra space, the Dryerbox is a new invention that allows the dryer to be safely installed against the wall. 4. Minimize the length of the exhaust duct (maximum recommended lengths depend on a number of factors, such as number of bends, and vary by modelcheck with your manufacturer for their specifications). If this is not possible, you can install a dryer duct booster. 5. If at all possible, use 4-inch diameter vent pipe and exterior exhaust hoods that have openings of sixteen square inches or more, which offer the least resistance to air flow. 6. Don't use screws to put your vent pipe together - the screw shafts inside the piping collect lint and cause additional friction. Keep Your Dryer as Lint-Free as Possible By keeping your dryer clean, not only will you significantly reduce the fire hazard, you will also save money as your dryer will run more efficiently and last longer. To keep your dryer clean: 1. Use a lint brush or vacuum attachment to remove accumulated lint from under the lint trap and other accessible places on a periodic basis. 2. Every 1-3 years, depending upon usage, have the dryer taken apart and thoroughly cleaned out by a qualified service technician. 3. Clean the lint trap after each load.

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

PCTC

Since 1989

f o s ar e Y “21 essful c c ” u g S n i n i a r T

professional coMpuTer Training cenTer Under the Directorship of Mrs. Henny Frankel • Monsey, New York • Brooklyn, New York

Training cenTers now in Monsey anD Brooklyn

SUMMER Schedule

Accepting Registration Now for suMMer courses Beginning July 5, 2011

graphics: • graphics

• graphics advanced

adobe inDesign adobe illustrator adobe photoshop

layout photostyling packaging, etc.

office aDMinisTraTion: • word processing Microsoft word

• spreadsheets Microsoft excel

• computerized Bookkeeping QuickBooks premier

for further information and registration, please call: 845•425•0884 800•425•0884 • Separate classes for men and women •

. . . Training for success

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

Your Finances

Revocable Living Trusts By Howard Garfinkel, Esq. What is the most effective and efficient means of transferring one’s assets to loved ones? An increasingly popular, relatively straightforward and highly advantageous method is known as the “Revocable Living Trust.” If done properly, the Revocable Living Trust enables one to (1) control his or her assets during their lifetime; (2) avoid the expense, delay and public scrutiny of court imposed probate; (3) substantially expedite the estate administration process upon death; and (4) maximize use of available estate tax exemptions to eliminate or minimize estate tax liability. A Revocable Living Trust is a legal document which details what should be done with one’s assets upon death. While that sounds similar to a Will, they are very different in terms of the ease and cost to your family and loved ones. The main difference – and advantage – of a Revocable Living Trust over a Will is that the former prevents one’s assets from becoming

subject to a probate or administration proceeding i.e., the legal court process by which one’s assets are distributed upon death to either one’s heirs (if one dies without a Will) or one’s beneficiaries (if one dies with a Will). The assets contained in one’s Revocable Living Trust can be managed (and, if warranted, distributed) immediately upon death. Another significant benefit to the Revocable Living Trust is that the Grantor and the Trustee can be the same person. Accordingly, the one establishing the Trust retains total control over the assets transferred to the Trust, including how they are invested and how they are distributed during lifetime and upon death. Upon death the assets and undistributed income held by the Trust can be transferred by the successor Trustee to the beneficiaries with great ease and efficiency. Rather than being tied up in a costly (and often lengthy) Court Probate or Administration process, the Revocable Trust allows the swift and effective transfer of assets to one’s

Avoiding a lemon

In most states, used cars bought from private owners are not covered by lemon laws; some tips for buying wisely:

Check the vehicle’s history CarFax

The numbers

and AutoCheck will run reports based on the vehicle identification number (VIN), which will tell you how many owners and miles the vehicle has, whether it’s been in accidents, has title problems, other pertinent facts

Test drive the car and examine it for clues of accident involvement, such as doors, hood or trunk that close clumsily and new paint Have the car inspected by a good

U.S. car sale s 2007, in billi , ons Used

$90

New

$682

mechanic; ask to see the owner’s service records; if the owner balks, walk away

EDUCATIONAL SUPPORT SERVICES Educational Consultants

• in-school support • • comprehensive educational evaluations • • individualized instruction • " helping children to help themselves " Eliezer Vilinsky, M.A. Miryam Vilinsky, M.Ed.

(845) 426-3673 www.TReaching.com

beneficiaries. The Revocable Living Trust will also typically spare one’s estate significant legal fees and executor’s commissions that are part and parcel of the Probate process. As stated above, the Revocable Living Trust will typically appoint you, the Grantor, as the Trustee of the Trust. As such, you own the Trust and have the right to amend the terms of the Trust down-theroad. In this respect, the Revocable Living Trust affords you quite a bit of flexibility – a very valuable commodity in achieving your particular wishes for the present and in the future. Additionally, the Trust can fully capitalize upon the Federal (currently $5,000,000.00) and New York State (currently ($1,000,000.00) estate and gift tax exemptions and can coordinate your planning with the estates of other family members such as one’s spouse. After all the terms of the Trust document have been decided upon and drafted you and your attorney must be sure that the Trust is

“funded” i.e., that title to each of your assets is legally transferred into the name of the Trust. Depending upon the particular assets at stake, this would require retitling real estate, stocks, CD’s, etc. Since trusts in general and the “Revocable Living Trust” in particular can serve a vital role in one’s financial and estate planning, one would be well-advised to consider how to “trust” effectively. The wide variety of trusts available to the informed consumer is such that significant financial gains are easily within reach. A competent attorney can assist in selecting and implementing the Trust best suited to secure your future needs. Howard Garfinkel is a partner with Lauterbach, Garfinkel, Damast & Hollander LLP located in Suffern, New York and with offices in White Plains and Manhattan. Mr. Garfinkel concentrates his practice in the areas of Estate Administration, Gift and Estate Taxation and Estate Planning. He can be reached at howardg@lgdhlaw.com.

THE ADVOCATE May 26, 2011

CLASSIFIEDS

To place a classified ad please call 845.770.1950 • or E-mail WIMPLES

LOST SIDDUR

Hand sewn & painted for your son and/or grandson

leather bound siddur left at Monsey Family Medical Center. to claim it, call 845-770-1950

Please call Jacklyn 860-933-0341 for prices

FOR SALE 2 plaid sofas, 2 white formica end tables 1 TV/audio wall unit 1 Glass and gold colored metal wall unit Call for info: 845-634-8787 or 845-323-9387

Professional service & quality. That’s all you get. Free Estimates • Fully licensed & Insured

We start with design • Continue with quality • End with satisfaction!

CONDOS FOR RENT-SALE MONSEY BLUEBERRY HILL 1 BR FROM 139K - 2 BR FROM 239K PREFERRED PROPERTIES

845.352.4440 FURNITURE 4 SALE Good Wood has quality pre-owned furniture at great prices

At a fraction of the original price! 40 Robert Pitt Dr. (near the Monsey Medical Center) (845) 270-4402 Sundays 12-4 Monday-Thursday 12:30-2:30

Or by appointment

CONDOS FOR RENT-SALE MONSEY BLUEBERRY HILL APARTMENTS FOR RENT 1 Bedroom from $1,140 2 Bedrooms from $1,630 3 Bedrooms from $2,025 NOT TO BE COMBINED WITH ANY OTHER OFFER CALL BLUEBERRY HILL

845.352.4440

Herb and Flower

HOUSE FOR SALE-FORSHAY

Gardens This summer make your home or yard a little bit more special with some herbs.-tasty, fragrant, and cheap. will design and/or plant it for you call Aaron 914-419-6717 and they come back every year!

Bruchy Mayers Small Childbirth Class will leave you feeling confident and ready for birth. Private Classes are available Call now and join our class!

(917) 776 – 8542

‫דער אדוואקאט‬

Sales@advocateNews.org

CHILDBIRTH CLASSES

Commercial Industrial • Residential

‫במדבר תשע״א‬

Value is in the land, over a half an acre. For more info please call Rivky Kagan 845.659.2056.

Kagan Realty

Looking to buy or sell-? Give the Kagan Team a call -Rivky Kagan 845.659.2056 Yaakov Miller 914.414.3619 Kagan Realty

CONDOS FOR RENTSALE 1 OR 2 BEDROOMS AVAILABLE . Please call Yaakov Miller 914.414.3619 or Rivky Kagan 845.659.2056.

Kagan Realty

YESHIVA JOB OPENINGS

LOOKING FOR HOMEOWNER WITH INDOOR POOL...

Due to our yeshiva’s growth, YBH of Passaic is excited to be opening parallel classes for the 2011-2012 school year. We are seeking the following exp Grade 1 & 2 teachers: Rebbi in Boy’s Div. Excellent, on time pay. Pls email bleiner@ ybhillel.org. Morahs in Girl’s Div. Excellent, on time pay. Pls email bleiner@ ybhillel.org. Gen Stud Teachers: Hrs. 12:15 PM – 4:15 PM.

...who is willing to have a senior citizen woman come with chaperone to do water therapy in the pool once or twice a week. Please call Rachel at RCDC 845-352-1400 if you are in a position to provide this Chessed.

Fax: cov let, res, certs & refs to: (973) 777-9477 or email to: gpersin@ybhillel.org

SENIOR GROUP RCDC WOMEN’S SENIOR GROUP PROGRAM 12:30 - 3:00PM MONDAY & WED. FREE TRANSPORTATION AVAILABLE FOR INFORMATION PLEASE CALL 845.352.1400 x 3245 A PROJECT OF OFA OF ROCKLAND COUNTY

TAXI AVAILABLE Cheapest In Town Mini Vans Available Pay after Shabbos or Yom Tov 24 hour service Local or Long Distance

425-4411 LA FAMILIA TAXI

Allterations and Mending Heimishe Seamstress Calvert Area

845-426-0112

STAR 1 TRANSPORTATION - CAR SERVICE STAR 1 TRANSPORTATION CAR SERVICE & AIRPORT SHUTTLE

Local and Long Distance Service 15 Passenger Van, Minivan, Town Car $7 Monsey to 222 Rt. 59, Suffern - $9 Monsey to Good Sam Hospital $11 Monsey to Palisades Mall - $14Monsey to Nyack Hospital $5 Monsey to College Road

Pay after Shabbos or Yom Tov 845-356-2602

To place a classified ad please call 845.770.1950 or E-mail Sales@advocateNews.org

THE ADVOCATE May 26, 2011

‫במדבר תשע״א‬

‫דער אדוואקאט‬

DATED MATERIAL

ARE YOU READY?

ac entetivities & rtain men

BIG DEALS ARE COMING TO YOUR CITY Baltimore

Brooklyn

Lakewood

Chicago Five Towns

Los Angeles

Miami

Jerusalem

Monsey

Queens ts uran restake-out & ta

JEWPON’S THREE EASY STEPS TO SAVING MONEY:

Subscribe to the Daily Deal email by visiting Jewpon.com

Buy the deal of the day & enjoy the extra money in your pocket.

Check back the next day for another AMAZING deal! clot acceshing & sorie s

gthalheim@gmail.com

. w w w A DEAL A DAYTHE Kosher WAY!

y every das activitie