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500 BEST QUINOA RECIPES: 100% Gluten-Free
150 BEST DONUT RECIPES: Fried or Baked
www.robertrose.ca
DINING OUT: A No-Nonsense Guide to America’s Favorite Chain Restaurants
by George Geary www.robertrose.ca
By Josh Dinar
Topped with a chocolate glaze or simply rolled in cinnamon, fresh homemade donuts are impossible to resist. Whatever your preference -- the fluffy yeast style or the denser cake variety -delicious, donut-shop confections are fun and surprisingly easy to make at home. The freshness and quality of ingredients that comes from scratch donut making simply can’t be beat!
A guide to the menu items at over 35 popular American chain restaurants, organizing food by type, ethnic origin, health options and including reviews, tips and interesting facts
www.diningout.com
MASTER YOU SLEEP: Proven Methods Simplified By Tracey I. Marks, MD
www.bascomhillbooks.com
by Camilla V. Saulsbury By now you’ve probably heard and seen all the positive press about quinoa -- it’s now firmly established in the superfoods hall of fame. It’s also an excellent source of magnesium, folate, phosphorus, iron and fiber so it’s an ideal ingredient for vegans, vegetarians and flexitarians. And because it’s also gluten-free, it’s a valuable ingredient for anyone affected by gluten intolerance.
SELF HELP 50 RULES FOR SONS
Sleep disorders plague a frightening percentage of the population, and many people who have problems sleeping simply learn to live with their affliction. But at what cost? Sleep disorders can affect all aspects of life, from school and work to personal relationships to mental health. Because of the myriad types of sleep disorders and the equally numerous treatment methods, there is no quick fix for all sufferers.
by Tim Hoch
www.50rulesforsons.com Written for his son upon graduation from high school, Tim Hoch’s 50 Rules for Sons is an inspiring gift book that shares a father’s wisdom with sons who are leaving the nest. Lessons like: Be open to and unashamed of the possibility that you might be wrong. Take stock of where you’ve been, but don’t dwell on it. If you show up to class on time and sit in one of the first three rows, you will succeed.
THE UNFETTERED MIND: Writings From a Zen Master to a Master Swordsman By Takuan Soho
www.shambhala.com So succinct are the author’s insights that these writings have outlasted the dissolution of the samurai class to come down to the present and be read for guidance and inspiration by the captains of business and industry, as well as those devoted to the practice of the martial arts in their modern form. www.AccentOnTampaBay.com
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