1 minute read

THOMAS HUNT, DPT

Your Favorite Sport/Exercise to Participate In?

Soccer. It is what I center all my workouts around. I love the game. Love to coach and play when I can.

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Your Favorite Activity to get in easy movement?

Walking is amazing! Get those steps in whenever you can. Research shows it has many of the same benefits as running, but with less injuries.

Sports (if any) you did in high school?

I played soccer and basketball in high school and ran the 800m race in college.

What You Treat/Specialize In:

I enjoy treating athletes with ACL injuries, I had one myself after playing soccer and it is a population I care deeply for. I also like treating patients with hip impingement. I have been doing some self-rehabilitation for these issues for two years now and have learned a lot and want to help others that have the same issues!

Best tip for high school athletes:

Research shows us a good neuromuscular warm up or exercises such as balance and single leg exercises, help to prevent injuries. Warm up and strength training are very important for success during the season!