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The Medicine Ball Challenge
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SHOW YOUR SUPPORT FOR THOSE CARRYING THE BURDEN OF MENTAL HEALTH CHALLENGES.
Created by a serving soldier and former officer who have seen their families and friends struggle with mental health, the Medicine Ball Challenge is about starting conversations – encouraging people to speak freely about mental health while undertaking the 7-day challenge. Throughout the challenge, the difficulties of carrying the medicine ball become a powerful physical, visual and tangible representation of the invisible burden of mental health that so many people face.
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Sponsorship raised will help two charities – ABF The Soldiers’ Charity and Combat Stress – which provide support to those with mental health issues.
Learn more about the challenge and sign up on our website:
medicineballchallenge.co.uk “This challenge was much harder than I imagined, but something that really lightened the load (literally) were the numerous offers of help. It certainly became a physical, visual and tangible representation of the invisible burden of mental health so many of us can experience.”
Laura, South East
