Therapy’s Not For the Weak, It’s For the Strong!

By Cassie Johnson with Emerald Therapy Center

Even though it’s improving, there is still a stigma associated with emotional health. Seeing a therapist or counselor doesn’t mean anything is ‘wrong’ or that you’re mentally unstable. Emerald Therapy Center wants you to know that you are strong enough to heal, grow, and change. Don’t take our word for it, see what their clients have to say!

“This is the first time I have ever looked forward to therapy. My therapist created a treatment plan specifically catered to what works for me. Every session seems like a leap forward! I am so thankful to have someone completely dedicated to my progress, even more than myself sometimes.” - Ginger

“Our family experiences a variety of issues. Emerald is kind, friendly, and helps us find our way to a healthier life. My husband is getting insight into his feelings, our daughter is learning coping skills, and our granddaughter is learning how to deal with life. We are all learning how to grow together.” - Mary

Routine counseling does more than treat emotional health. It improves mood, communication, self-esteem, and relationships. Therapy gives you the chance to talk about any situation in life causing concern for you or interfering with daily activities. From anxiety to addiction and everything in between, Emerald has you covered.

“I am 102 days sober thanks to the group accountability, meetings, and resources I've gotten from their classes. Emerald gave me a second chance at life and I mean that sincerely!” - J.

Each provider at Emerald shares the desire to help every person to be the best version of themselves. There are therapists for every age group.

“I have witnessed youth from elementary to high school who are undeniably resilient. The pressure they face daily and can adapt to is inspiring. As providers of our youth, we see where they are on their journey. We can learn so much about strength in the face of adversity, forgiveness, and creativity.” - Hannah Klein, LCSW Clinical Director at their Information Age Park Location.

Emotions and feelings are normal. Sometimes, we may need a helping hand in managing how we feel. Regaining confidence in yourself will feel liberating.

"Clients are the strongest when they accept that it happened and recognize that it doesn't have to control them." - Tammy Acree, LPCA.

"Some of my clients recognize that it's hard to be angry or sad in a healthy way. I want to lead them to positive changes. Avoiding emotions may feel easier in the moment. It takes strength to do hard things, like learning how to understand the messages emotions give us and then use those messages in safe ways." - Miranda Warren, Clinical Director for Emerald Therapy Center Murray.

Maybe you are scared of uncertainty and don’t know what to expect from therapy sessions. Rest assured that the compassionate staff will greet you with open arms. Founder, owner, and LCSW Shelly O’Neal Baer could not be prouder of her amazing team.

"It's a real honor to do the work that we do. We hear a lot of sad and heavy things, but you also see people get better. We see clients heal, get their lives back, and be at a better place than they ever dreamed possible,” Baer said.

Experience the Emerald difference. Call today to make your first appointment and remember, your best days are ahead! . 