Tuna Vol au Vents
Makes: 8 large Preparation time: 15 minutes Cooking time: 10 minutes Ingredients:
Method:
8 large vol au vent cases
Preheat oven to 180 degrees and line a baking tray with paper.
425g tuna
Place cases onto paper.
Kernals from one cob of corn
Add butter to a saucepan over medium heat. Melt.
400g milk
Add our and stir to combine. Cook, stirring constantly for 2 minutes.
50g butter
Add 50mls of milk. Whisk to form a thick paste.
50g plain flour
Add remaining milk, 100ml at a time, whisking constantly to avoid lumps.
1 tsp garlic powder
Add garlic powder, dried onions akes, corn and nutmeg.
1 Tbsp dried onion flakes
Whisk constantly to avoid lumps or burning. Do not boil.
Pinch of nutmeg
Whisk until it thickens, about 4-8 minutes.
1 Tbsp chopped parsley
Once thickened, add parsley and tuna.
1 Tbsp chives, for garnish
Pour into cases and spoon mixture into Vol au Vents. Bake for 15 minutes or until tuna mixture is hot and cases are warmed through. Sprinkle with chopped chives and serve with salad or steamed vegetables.
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