SWIM LESSONS

Give your child a head start on learning to swim� They will have fun developing the basics to be safe and confident little swimmers� Water Smart® education is part of every Preschool level

3-6 years Swim Bay

Go beyond learn-to-swim to prepare for success in the Bronze medal lifesaving training Your child will develop their swim strokes and complete timed and distance workouts They will improve swimming strength and efficiency with emphasis on personal responsibility for Water Smart® behaviour�

8-13

Challenge your child to develop safe entries, deep water support, underwater skills, and swimming strokes� Kids learn everlasting healthy habits by getting and staying fit� Swimmer levels include fun, hands on teaching activities that focus on teaching water safety — lessons that will last a lifetime

5-13 years Swim Bay

See pg 2 for the level conversion chart

Challenge yourself to swim and develop a great new way to be active� You will learn techniques and skills to help you get comfortable in the water and introduce you to the basics of swimming� No session Aug 6�

14 years+ Swim Bay

Sun 11:00 AM-12:00 PM Jul 9-Aug 20 #5710 $59

Boost your swimming efficiency and accelerate your times by exploring techniques and drills that will motivate and improve your swimming skills� No session Aug 6�

14 years+ Swim Bay

Sun 10:00-11:00 AM Jul 9-Aug 20 #5711 $59

Ignite a passion for water safety and inspire interest in a career in aquatics� Youth who are strong swimmers and are looking for the next step in swim training will learn basic first aid, water safety and water rescues� Drop in where space is available�

8-13 years Swim Bay

T/W/Th 11:00 AM-12:00 PM Aug 8-10 #5716 $15/or

$5/Visit

Challenge your lifeguard skills and adapt to an open water environment Participants will learn how to perform aquatic rescues, injury management and site supervision for lifeguarding beaches and waterfront� Successful completion of NL Waterfront is required for employment opportunities here at Swim Bay� Current National Lifeguard Pool and CPR-C certificates are required�

15 years+ Multiple Locations Nicole

W/F-Su Jun 1, 9-11 #5717 $259

Zoom

Thu 5:00-7:30 Jun 1

Community Centre and Swim Bay

Fri 8:00 AM-4:00 PM Jun 9

Sa-Su 10:00 AM-6:00 PM Jun 10-Jun 11

Lifeguards who have their Waterfront options are required to renew their certification every 2 years Prior NL Waterfront certification within the last 5 years and current CPR-C certification are required

15 years+ Swim Bay Nicole

Sun 10:00 AM-6:00 PM Jun 11 #5718 $115

BGC Okanagan is a leading provider of programs to children, youth and families. Since 1959, our programs and services support the healthy physical, educational and social development of individuals. We have 41 service locations based in 16 communities throughout the Okanagan Valley. As a member of BGC Canada, BGC Okanagan helps young people grow healthy, happy and safely from birth to adulthood and are a resource and support for parents throughout their family’s involvement with us. We provide systemic opportunity to all children and youth. We help them become their best selves. We cheer them on as they take it from there, with confidence and conviction. All they need is opportunity because “Opportunity Changes Everything.”

Peachland Preschool

Our preschool provides the opportunity for children to play in an environment of learning, exploration, creativity and growth in a stimulating and fun environment! Preschoolers develop and practice social and language skills, cooperative play, independent thinking and an awareness of self. Tuition sponsorships available for those who qualify.

September 2023 registration NOW OPEN

Ages: 3-4 yrs old (M/W/F) - 8:45 to 11:45 a.m. Location: 5486 Clements Crescent

Email Earlyyearswestside@bgco.ca to register.

FREE: Our Family-Tot Playtime offers a variety of activities for you and your child to explore, create, imagine and play. During this time meet other parents and grandparents. Activities may include a craft, gym time, circle time with stories and songs and best of all, many toys to play with. No session on April 10 and May 22.

Ages: 0-5 years old

NEW Location: 5684 Beach Avenue Day: Mondays from 9:30 to 12:30 p.m. Registration at familyresource@bgco.ca or drop-in’s are also welcome.

The After School Program takes place at BGC Okanagan in Peachland (5684 Beach Ave.) from 2:30-6:30 p.m. for children in Kindergarten to Grade 5. Our programs are designed to provide a safe, nurturing, inclusive environment where children will be engaged in activities including creative arts, sports, personal growth and skills development. Transportation is provided from Peachland Elementary and a nutritious snack is served daily. Programs are also available on professional days and school breaks. Closed June 30. *Pre-registration required* Register by emailing webber@bgco.ca.

In partnership with the District of Peachland and the United Way.

We are proud to be a part of the Peachland Historic School.

Butter Board and Dip Bowls

Create functional art that is sure to be a hit at your next dinner party You will receive hands on instruction to prepare a small sauce dipping bowl and a butter or cheese board

14 years+ Banquet Rm Nancy

Mon Jun 5-12 1:00-3:00 PM #5763 $75

Jewellery

Design your own pendants and brooches� You will use hand building techniques and textures from the beach, garden and more to create four of your own pieces�

14 years+ Banquet Rm Nancy

Mon May 1-8 1:00-3:00 pm #5766 $75

Make Your Own Artist’s Set

Make a water colour palette, water cup and paintbrush holder along with additional paint pans to use in your artistic projects� You will use hand building techniques, glaze, colour and decorations to construct an artist’s set that is as unique as the works you will create with it No session May 22

14 years+ Banquet Rm Nancy

Mon May 15-29 1:00-3:00 PM #5764 $75

Study the history of gardens and learn to apply historic elements to your contemporary residential property Classes will explore theory and traditional gardening practices from around the globe as well as practical design work No session May 22

14 years+ Banquet Rm Stefan

Mon 4:00-6:00 PM May 1-Jun 19 #5661 $140

Challenge yourself and learn a new language, expand your linguistic capabilities, or prepare for your next vacation to a Spanish speaking country! You will learn vocabulary for everyday activities and basic Spanish grammar� Students will explore simple topics including introducing yourself, ordering at a restaurant, asking for directions and more� Beginners welcome!

14 years+ Banquet Rm Liz

Thu 4:00-5:30 PM May 4-Jun 22 #5659 $99

In partnership with the Peachland Wellness Centre

Perform slow, gentle, continuous moves that help develop stronger muscles, better balance and concentration� You will reconnect with your mind, body and spirit as well as strengthen your muscles, loosen your joints and fight stress� Beginners and newcomers are welcome� Contact the Peachland Wellness Centre for more details, 250�767�0141�

All ages Heritage Park

Wed 10:00-11:30 AM Apr 3-Aug 30 FREE

RECEIVE 10% OFF when you enroll in 2 or more select activities

Avoid slips and falls of walking outdoors and benefit from walking while meeting some new exercise partners� No sessions Apr 7, 10, May 1, 5, 22, Jul 3, Aug 7, Sep 4, 8 or 15�

14 years+ Main Rm

M/W/F 8:00-9:00 AM Apr 3-Jun 30 #5646 $10 or $1/Visit

Become the music for an exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilatesinspired movements� Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! Ripstix® and spare yoga mats are available for use No session May 23 *Class on May 16 will be at 6:00-7:00 pm.

14 years+ 50+ Centre Emma

Tue 6:30-7:30 PM May 2-Jun 27 #5693 $64

Burn calories, build strength and pedal your way to an improved fitness level with spin drills, core stability exercises and a stretch to round out your sweat session� No session May 22 or Aug 7� Space is limited; preregister to secure your seat�

14 years+ Stage Frances

Mon 6:30-7:30 PM May 8-Jun 26 #5695 $56

Mon 6:30-7:30 PM Jul 10-Aug 28 #5696 $56

Pedal along to the music in a high-energy, small-group setting� You will combine a self-paced 30 minutes of spin with weight training and core exercises to achieve a full body workout that will help improve your cardio, endurance, strength and flexibility Space is limited; preregister to secure your seat� No session May 22�

14 years+ Stage Carla

Mon 9:30-10:45 AM May 1-29 #5697 $40

Wed 9:30-10:45 AM May 3-31 #5698 $50

Blend world upbeat rhythms with easy to follow choreography for a total body workout� You will learn dance routines that combine interval & resistance training to tone and burn fat, all with a Latin flavour! Please bring comfortable gym or dance shoes & bottled water� No session May 22�

14 years+ Banquet Rm Maya

Mon 6:30-7:30 PM May 15-Jun 26 #5700 $48

14 years and over

Start an exercise routine for a healthy lifestyle� Visit the Community Centre office for a tour of the space and start your fitness routine

• universal gym • rowing machine • 3 treadmills

• spin bike • stair climber • elliptical trainer

• recumbent bike • free weights • stability balls

• kettlebells • medicine balls • chin up bar

• TRX • squat rack • plyometric boxes

For your convenience, the Community Centre also has shower facilities and lockers

Summer Hours – April 10-Aug 31

Mon-Sun 5:00 am-10:00 pm

*Washroom access during office closures is at Swim Bay� See p� 30 for office hours�

*Drop-in available only during Community Centre operating hours� See p� 30 for office hours�

$5.75/Visit • $30.32/Month • $66.84/3 Months

$121.55/6 Months • $218.85/12 months

*Fees will increase by 5% January of each year

Familiarize yourself with the Fitness Room’s strength and cardio equipment� Learn proper technique and workout tips from a certified personal trainer� Request an orientation by instructor availability Orientations are FREE but preregistration is required

14 years+ Fitness Room Abby

By request

Increase energy, strength and flexibility with strong flow sequences, deep stretches and a focus on breath awareness to open the body� Variations offered to explore longer posture holds and pranayama (breath work) to expand and challenge your practice�

14 years+ Banquet Rm Tessa

Tue 9:00-10:00 AM May 2-Jun 27 #5680 $72

Tue 9:00-10:00 AM Jul 4-Aug 29 #5681 $72

Fri 9:00-10:00 AM May 5-Jun 30 #5682 $72

Fri 9:00-10:00 AM Jul 7-Aug 25 #5683 $64

Build strength, balance and flexibility through a gentle Hatha Yoga practice� You will explore a sequence of postures, movement and breathing to help relax your body and mind� Modifications offered for varied levels and experience

14 years+ Council Chambers Angie

Wed 5:30-6:30 PM May 3-Jun 14 #5684 $56

Weave ancient wisdom of Yoga therapy and Ayurveda� You will begin with pranayama and four directions of the spine followed by a gentle transitional flow into self massage�

14 years+ Banquet Rm Dawn

Fri 10:30-11:45 AM May 5-Jun 30 #5685 $108

Weave ancient wisdom of Yoga therapy and Ayurveda You will begin with pranayama and four directions of the spine then an active flow into standing practice� Strength, coordination and balance will be emphasized� Classes end with a self massage�

14 years+ Banquet Rm Dawn

Tue 10:30-11:45 AM May 2-Jun 27 #5687 $108

Tue 10:30-11:45 AM Jul 4-Aug 29 #5688 $108

Release built-up tensions in your spine to regain freedom of movement

You will perform a gentle, slow and uniquely rigorous practice incorporating breathwork and props to reduce pain and stiffness in your lower back, neck and shoulders� Gentle stretching and posture alignment will be featured to increase range of motion, strength, mobility and long-term back health� No yoga experience is necessary� Please bring two 28x54 inch bath towels to class�

14 years+ Banquet Rm Janet

Tue 3:15-4:30 PM May 2-Jun 13 #5689 $70

14 years+ Council Chambers Janet

Thu 9:30-10:45 AM May 4-Jun 15 #5690 $70

Focus your yoga practice with a deep exploration of healthy back mobility� You will learn advanced techniques and use specialized props to build on the progress made in the first level� Prerequisite: Participants must have taken Yoga for your Back Level 1 prior to enrollment� Please bring two 28x54 inch bath towels to class

14 years+ Banquet Rm Janet

Mon 9:00-11:00 AM May 1-8 #5691 $45

Combine meditative spin exercises with a focused yoga session to challenge your cardio with a rhythmic ride for all levels� You will support bike riding with appropriate yoga postures for strength and flexibility Space is limited; preregister to secure your seat

14 years+ Stage Dawn

Fri 8:30-9:45 AM May 12-Jun 30 #5767 $96

Welcome to Peachland Pickleball� Peachland Recreation strives to provide a variety of recreational and competitive play opportunities to Peachland residents and guests� Please choose a rating below best suited for you� Ranking is based on IFP Rating system� A brief description is below; however, for a detailed description, please see the recreation staff

Rating 1.0-2.5

• Minimal to no knowledge of the game

• Can sustain short rally with player of equal ability

• Some knowledge of court positions

• Developing basic shots (forehand, backhand, volley, overhead and serve)

Rating 3.0-3.5

• Consistent on serve and service return for medium and faster paced balls

• Improved skills with basic shots and developing shot placement skills including direction and depth control

• Beginning to anticipate opponent’s shot and attempt lob and dinks with some success

• Comfortable with aggressive net play

Rating 3.75+

• Aggressive play and teamwork in doubles

• Consistent and dependable strokes including directional control and depth on both forehand and backhand shots

• Reliable serves, lobs, overheads, approach shots and volleys and can use a spin shot with some success

• Anticipates a shot and regularly can hit a winning shot

• Forces an opponent into making errors

No session May 22, Jul 3, 24, 25, Aug 7, Sep 4 or 8

14 years+ Main Rm

All Play $4.75/Visit or $42.50/10 Pass

Mon 6:30-8:15 PM May 8-Jun 12

Thu 6:30-8:15 PM May 11-Jun 15

Fri 3:00-4:45 PM May 12-Jun 16

3.0+

Wed 11:00 AM-1:00 PM May 3-Jun 28

Summer

All Play $4.75/Visit or $42.50/10 pass

M/W 9:05-11:00 AM Jul 5-Sep 13 M/W/F 1:00-3:00 PM Jul 5-Sep 13

T/Th 1:00-3:00 PM Jul 4-Sep 12

Meet new friends and have fun playing the fastest growing sport in North America� No session May 1, 2, 5, 21, 22, 28 or Jun 23�

For current schedules or for details on drop-in procedures visit

Boys &

Boys

Boys