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WEDNESDAY, FEBRUARY 3

Salty Yoga Nidra with Thomas – 6:30pm-7:30pm. Come experience the dual benefits of yoga Nidra + Halotherapy in our zero gravity chairs as you relax and unwind in the gorgeous Moroccan Salt Room. Yoga Nidra also known as “yoga of the mind” will deeply relax you and give you the best sleep of your life while halotherapy also promotes relaxation and enhances the immune system. Revive Salt Therapy, 374 New Haven Ave, Milford. 203-283-5968. hello@revivesalttherapy.com.

THURSDAY, FEBRUARY 4

Salty Sound Bath with Kelly – 6:30pm-7:45pm. Join us for an evening of pure rest and rejuvenation. There is nothing you have to do. This is about simply BEing. Leave your worries at the door and float to a state of grace on the vibrations of sound. A Salty Sound Bath is a group Sound Healing Session done in the beautiful sanctuary of the Moroccan Salt Room with the added benefit of halotherapy. Relax in one of our zero gravity chairs as you soak in the layers of sound. Revive Salt Therapy, 374 New Haven Ave, Milford. 203-283-5968. hello@revivesalttherapy.com.

SATURDAY, FEBRUARY 6

Winter Wellness Workshop – 1pm-3pm. Support your immune system with Chinese medicine: Learn self-care tips to protect your immune system through the winter. We will discuss: Herbal remedies, Supplements, Qi Gong, Acupoints, Guasha, Cupping, Crystals, Aromatherapy and how to make your own herbal tincture. $25. For more information, go to ChiForHealing.com.

TUESDAY, FEBRUARY 9

Heart Breathing and Guided Hypnosis for

Stress Relief with Joann – 6:30pm-7:30pm. Stress, Anxiety and Emotional Regulation is essential for our well-being and needed even more during this challenging pandemic time. Be part of a collective group, experience the amazing coherence created from heart breathing and guided meditation, and the restoring benefits of the halotherapy and salt room! 374 New Haven Ave, Milford. 203-283-5968. hello@revivesalttherapy.com.

SATURDAY, FEBRUARY 13

Free Essential Oil Class – 10am-11:30am. Help align your mind, body, spirit. Learn to take control of your health with therapeutic grade oils. Free class. On Zoom. 203-631-7803 or Return2love3@gmail.com. Return2Love.com. Salty Sound Bath with Kelly – 6:45pm-8pm. Join us for an evening of pure rest and rejuvenation. There is nothing you have to do. This is about simply BEing. Leave your worries at the door and float to a state of grace on the vibrations of sound. A Salty Sound Bath is a group Sound Healing Session done in the beautiful sanctuary of the Moroccan Salt Room with the added benefit of halotherapy. Relax in one of our zero gravity chairs as you soak in the layers of sound. Revive Salt Therapy, 374 New Haven Ave, Milford. 203-283-5968. hello@revivesalttherapy.com. Salty Business Book Club with Gail – 6:30pm8pm. (Feb 16th; Mar 16th & Apr 16). This is a group of entrepreneurs who will participate in a collective effort to improve their mindset skills in order to help them grow their businesses. During the first 3 months we will be focusing on 3 business mindset books, most likely written by a female entrepreneur. Each month you will receive a new book and discussion of the previous month’s group, plus halotherapy and community. Three-month subscription Includes: monthly halotherapy; a monthly book, & community with like-minded entrepreneurs. Revive Salt Therapy, 374 New Haven Ave, Milford. 203-283-5968. hello@revivesalttherapy.com.

THURSDAY, FEBRUARY 18

Salty Yoga Nidra with Joann – 6:30pm-7:30pm. Come experience the dual benefits of yoga Nidra + Halotherapy in our zero gravity chairs as you relax and unwind in the gorgeous Moroccan Salt Room. Yoga Nidra also known as “yoga of the mind” will deeply relax you and give you the best sleep of your life while halotherapy also promotes relaxation and enhances the immune system. Revive Salt Therapy, 374 New Haven Ave, Milford. 203-283-5968. hello@revivesalttherapy.com.

SATURDAY, FEBRUARY 20

CELC Middle School Virtual Open House – 10am-11am. Looking for a middle school where your child can thrive? Find out if CELC Middle School of Branford is right for your child. Safe, small classes, experientially-based personalized learning, transformative program, 5th - 8th grade. RSVP to receive Zoom Link. Contact 203-433-4658 or mandm@CTExperiential.org. Qi Gong for Everybody Certification Course – 10am-5pm. (February 20 & 21). Learn the ancient art of qigong. This is a practice of moving energy in the body to promote self-healing. You will learn how to modify your practice to suit your needs and how to teach others to do the same. This is a 6-month program with access to live classes, monthly check in’s and a closing certification ceremony. Investment is $488. For more information, go to ChiForHealing.com

TUESDAY, FEBRUARY 23

Free Essential Oil Class – 6:30pm-8pm. Help align your mind, body, spirit. Learn to take control of your health with therapeutic grade oils. Free class. On Zoom. 203-631-7803 or Return2love3@gmail.com. Return2Love.com.

WEDNESDAY, FEBRUARY 24

Standing Up to the Storm: Relentless Resilience

– 9am-12pm. This workshop is about recognizing your vulnerabilities, choosing (and timing) your battles, and evolving a dynamic self-care routine that fits your current situation and changes with the demands of the emotional weather around and inside you, so that when you absolutely need to you can stand strong. 3 CECs. $60. Register at: WomensConsortium.org. Viewers are welcome to tune into The Connecticut Women’s Consortium You Tube Channel for free educational videos on trauma; self-compassion; making sense of treatment; working with LGBTQIA youth; vicarious testimonials, and more! Salty Sound Bath with Kelly – 6:45pm-8pm. Join us for an evening of pure rest and rejuvenation. There is nothing you have to do. This is about simply BEing. Leave your worries at the door and float to a state of grace on the vibrations of sound. A Salty Sound Bath is a group Sound Healing Session done in the beautiful sanctuary of the Moroccan Salt Room with the added benefit of halotherapy. Relax in one of our zero gravity chairs as you soak in the layers of sound. Revive Salt Therapy, 374 New Haven Ave, Milford. 203-283-5968. hello@revivesalttherapy.com.

FRIDAY, FEBRUARY 26

Full Moon Meditation w/Gayle Franceschetti

– 6:30pm-8:30pm. Align w/new energies of this month’s Full Moon. Opportunities for letting go of the old and allowing spiritual energies to reach human hearts and minds. $25. On Zoom. 203-631-7803 or Return2love3@gmail.com. Return2Love.com.

If I cannot do great things, I can do small things in a great way.

~Martin Luther King Jr.

ongoingevents

monday

Revive Salt Therapy & Wellness: New Client

Special – Three Salt Room Sessions for ONLY $59+tax (ongoing). Value membership Moroccan Salt Room ONLY $59+tax. Save $81 (ongoing). Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@ revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Special

February Offers – Private Moroccan Salt Room Session (up to 8 people) $149+tax. Additional Add ons available. Private Salty Sound Journey $149 + tax. Save $50. Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Holistic

products available for curbside pickup – Salty gift baskets, salt lamps, natural body products, sage, crystals and journals. Pick up at Revive Salt Therapy, 374 New Haven Ave, Milford. Information: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Come see CELC Middle School in action

– Tours by appointment only! Middle school specialists, 5th-8th grade. Small class sizes, personalized instruction, robust academics. Openings available for 2021-22. Contact mandm@CTExperiential.org or call 203-433-4658. For more information, visit CTExperiential.org.

Revive Salt Therapy & Wellness: New Client

Special – Three Salt Room Sessions for ONLY $59+tax (ongoing). Value membership Moroccan Salt Room ONLY $59+tax. Save $81 (ongoing). Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@ revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Special

February Offers – Private Moroccan Salt Room Session (up to 8 people) $149+tax. Additional Add ons available. Private Salty Sound Journey $149 + tax. Save $50. Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Holistic

products available for curbside pickup – Salty gift baskets, salt lamps, natural body products, sage, crystals and journals. Pick up at Revive Salt Therapy, 374 New Haven Ave, Milford. Information: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Come see CELC Middle School in action

– Tours by appointment only! Middle school specialists, 5th-8th grade. Small class sizes, personalized instruction, robust academics. Openings available for 2021-22. Contact mandm@CTExperiential.org or call 203-433-4658. For more information, visit CTExperiential.org. Weekly Qi Gong Class – 6pm-7pm.Qi gong translates to the practice of moving energy. Qi gong focuses on breath and movement to open up the energy flow in the body. There will be brief meditation integrating breathe-work with a combination of chanting, singing bowls, and aromatherapy, and an inspirational reading at the end of each class. $15. For more information, go to ChiForHealing.com.

wednesday

Revive Salt Therapy & Wellness: New Client

Special – Three Salt Room Sessions for ONLY $59+tax (ongoing). Value membership Moroccan Salt Room ONLY $59+tax. Save $81 (ongoing). Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@ revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Special

February Offers – Private Moroccan Salt Room Session (up to 8 people) $149+tax. Additional Add ons available. Private Salty Sound Journey $149 + tax. Save $50. Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Holistic

products available for curbside pickup – Salty gift baskets, salt lamps, natural body products, sage, crystals and journals. Pick up at Revive Salt Therapy, 374 New Haven Ave, Milford. Information: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Come see CELC Middle School in action

– Tours by appointment only! Middle school specialists, 5th-8th grade. Small class sizes, personalized instruction, robust academics. Openings available for 2021-22. Contact mandm@CTExperiential.org or call 203-433-4658. For more information, visit CTExperiential.org. Weekly Qi Gong Class – 9:30am-10:30am. Qi gong translates to the practice of moving energy. Qi gong focuses on breath and movement to open up the energy flow in the body. There will be brief meditation integrating breathe-work with a combination of chanting, singing bowls, and aromatherapy, and an inspirational reading at the end of each class. $15. For more information, go to ChiForHealing.com.

thursday

Revive Salt Therapy & Wellness: New Client

Special – Three Salt Room Sessions for ONLY $59+tax (ongoing). Value membership Moroccan Salt Room ONLY $59+tax. Save $81 (ongoing). Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@ revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Special

February Offers – Private Moroccan Salt Room Session (up to 8 people) $149+tax. Additional Add ons available. Private Salty Sound Journey $149 + tax. Save $50. Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Holistic

products available for curbside pickup – Salty gift baskets, salt lamps, natural body products, sage, crystals and journals. Pick up at Revive Salt Therapy, 374 New Haven Ave, Milford. Information: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Come see CELC Middle School in action

– Tours by appointment only! Middle school specialists, 5th-8th grade. Small class sizes, personalized instruction, robust academics. Openings available for 2021-22. Contact mandm@CTExperiential.org or call 203-433-4658. For more information, visit CTExperiential.org.

The Caring Network: Free virtual support group

for adults who have lost a loved one – 6pm. (February 4 & February 18). Information about grief and loss; facilitated open discussion. Adults do not need to register. The group is facilitated by a Bridges counselor and is sponsored by Bridges Healthcare and Cody-White Funeral Home. Bridges Healthcare, 949 Bridgeport Avenue, Milford. For more information and to register, please call the Group Facilitator, Brooke Torres M.Ed., at 203 878-6365 ext. 480. Tong Ren Distance Healing Class – 7pm-8pm. Tong Ren Therapy is based on the power of our mind creating energy for healing. Using the hammer technique, we hit points on an acupuncture doll to focus the energy on a person. During the Tong ren class people will sit and receive energy. 3 things will be tapped on for each person. Group energy healing will be received and we will send distance healing also. This class also utilizes meditation, sound healing, and inspirational readings. $10. For more information, go to ChiForHealing.com.

Revive Salt Therapy & Wellness: New Client

Special – Three Salt Room Sessions for ONLY $59+tax (ongoing). Value membership Moroccan Salt Room ONLY $59+tax. Save $81 (ongoing). Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@ revivesalttherapy.com. ReviveSaltTherapy.com.

Revive Salt Therapy & Wellness: Special

February Offers – Private Moroccan Salt Room Session (up to 8 people) $149+tax. Additional Add ons available. Private Salty Sound Journey $149 + tax. Save $50. Revive Salt Therapy, 374 New Haven Ave, Milford. Information/appointments: 203-283-5968. hello@revivesalttherapy.com.

Revive Salt Therapy & Wellness: Holistic

products available for curbside pickup – Salty gift baskets, salt lamps, natural body products, sage, crystals and journals. Pick up at Revive Salt Therapy, 374 New Haven Ave, Milford. Information: 203-283-5968. hello@revivesalttherapy.com. ReviveSaltTherapy.com.

Come see CELC Middle School in action

– Tours by appointment only! Middle school specialists, 5th-8th grade. Small class sizes, personalized instruction, robust academics. Openings available for 2021-22. Contact mandm@CTExperiential.org or call 203-433-4658. For more information, visit CTExperiential.org.