SOOTHING SEPARATION

News, articles, resources, events— all dedicated exclusively to happy, naturally healthy living for our furred, feathered and scaled animal companions

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Separation anxiety is a common canine problem, diagnosed in as many as 40 percent of dogs seen by veterinary behavioral specialists. When the dog is left alone, it may serenade the neighbors, soil the house or cause damage. Stories abound of unstuffed couches, dug-up floors, destroyed window coverings and dog injury from chewing out of a crate or trying to escape through windows.

In an article on separation anxiety syndrome (SAS) in the Journal of American Veterinary Medicine, Stefanie Schwartz, DVM, cites several studies that agree on common risk factors for SAS in dogs: history of traumatic separation, inexperience with being alone, excessive greetings and prolonged departures by owners, relocation and changes in routine or family structure.

Symptoms vary in scope and degree, but SAS is painful for both dog and parent. Repeatedly returning home to complaints from neighbors or considerable damage can cause owners to surrender their dogs.

If a dog is acting out, an assessment is needed to ensure that what seems like SAS isn’t caused by underlying conditions. Boredom, illness or canine cognitive dysfunction could result in actions and sympby Julie Peterson

toms such as pacing or excessive salivating that mimic anxiety. If SAS is diagnosed, owners must understand that dogs aren’t exacting revenge and should never be punished for behavior exhibited when they are terrified, advise veterinarians.

A 2018 study in the Journal of Veterinary Behavior suggests that petting a dog for one minute before leaving may make the dog calmer during separation. Some dogs feel safest when left in a crate covered with a blanket. The human attitude toward separation can be felt by the dog, as well, but some dogs simply need more help coping.

Changing the brain might be the way to go. Calmer Canine is a device that sends targeted, pulsed, electromagnetic field (tPEMF) signals to the dog’s brain. Unlike approaches like medications, supplements and cannabidiol (CBD) that have to be administered repeatedly as needed, “the dog gets two, 15-minute treatments per day for four to six weeks,” says veterinarian Judy Korman, at Assisi Animal Health, in New York City and Santa Fe, New Mexico. A 2019 pilot study of nine dogs that she conducted in cooperation with the North Carolina State University of Veterinary Medicine, which developed the device, showed that the tPEMF signals reduced anxiety and restored calm.

“I’ve tried medication and natural supplements, and have found that what works best for all three of my dogs is plenty of exercise. Long walks, especially in new locations with new smells, are a favorite,” says Kimberly Gauthier, a blogger at Keep the Tail Wagging and Dog Mom Style, in Marysville, Washington.

There is a physiological reason for engaging in walks guided by the dog’s nose. “The more the dog is able to take in scent, the more it triggers the seeking part of the brain, the more enriching life is for the dog and the more it calms them down,” says Mittsy Voiles, a behavior specialist at the Lake Mills Veterinary Clinic, in Wisconsin.

Good nutrition allows dogs to be more successful citizens. “If you make the baseline fundamentals good, it gives the dog the ability to think, process its environment and have less anxiety,” says holistic veterinarian Catherine Alinovi, at Healthy Pawsibilities, in Clearwater, Florida.

Processed kibble with food coloring is doggie junk food. “Kibble Quandary: A Fresh Look at Pet Food,” at NaturalAwakenings.com, suggests healthier feeding options.

How a dog is fed can also have an impact. Putting food in puzzle toys facilitates a brain exercise that improves confidence. “Dogs who spend part of their day working out puzzles are really engaging that opportunistic scavenger part of their biology,” says Voiles.

Commonly, pet owners are turning to the hemp plant derivative CBD as a calming aid. For those considering nutraceuticals, herbs and supplements, a holistic veterinarian can make recommendations.

Diffusing calming essential oils may relax some dogs, but a mild scent for humans could supersaturate a dog’s olfactory organ, preventing them from smelling what’s necessary. Learning how to use essential oils safely around pets is critical. But the pacifying scent of natural pheromones that mimic the comfort of nursing are hard to beat; pheromone-based products in sprays, diffusers, wipes and collars can be found in natural-health stores and pet stores. “It’s effective for dogs who need to feel safe or when adjusting to a new environment,” says Voiles.

ThunderShirts, special blankets and Dog TV are tried by many, but no one option works for every dog. “When people try things and don’t get improvement, they should seek a holistic veterinarian who can help figure out what is going on,” says Alinovi.

Julie Peterson writes about wellness and the environment. Reach out at JuliePeterson2222@gmail.com.

ANIMALS IN DISTRESS INC 238 Danbury Rd, Wilton 203-762-2006 • Animals-In-Distress.com

NFSAW 223 State Rt 37, New Fairfield 203-746-2925 • NFSAW.org

BRIDGEPORT ANIMAL CONTROL 236 Evergreen St, Bridgeport 203-576-7727

COMMUNITY CATS PO Box 4380, Stamford CommunityCatsCT@yahoo.com CommunityCatsCT.org

DANBURY ANIMAL WELFARE SOCIETY (DAWS) 147 Grassy Plain St, Bethel 203-744-3297

FRIENDS OF FELINES INC PO Box 8147, Stamford 203-363-0220 Cats@AdoptAPet.org AdoptAPet.org

LOOKING GLASS ANIMAL RESCUE Ridgefield • LGARinc.org On Facebook, Twitter and Instagram

PET ANIMAL WELFARE SOCIETY INC (PAWS) 504 Main Ave, Norwalk 203-750-9572 • PAWSCT.org

PET PROTECTORS 2490 Black Rock Tpke, #453, Fairfield 203-330-0255 PetProtectorsRescue.org

RIDGEFIELD OPERATION FOR ANIMAL RESCUE (ROAR) 45 South St, Ridgefield 203-438-0158 • ROAR-Ridgefield.org

STRAYS AND OTHERS PO Box 473, New Canaan 203-966-6556 StraysAndOthers@hotmail.com

WESTPORT ANIMAL SHELTER ADVOCATES (WASA) 1 Tower Ridge, Westport 203-557-0361 • WestportWASA.org

NUTMEG SPAY/NEUTER CLINIC 25 Charles St, Stratford 203-690-1550 • NutmegClinic.org The Nutmeg Spay/Neuter Clinic is a low-cost, high-volume facility for cats and dogs, the first such professional clinic in Fairfield County. The clinic offers other low-cost services during the spay/neuter appointment. Nutmeg honors state spay/neuter vouchers at face value from adopted shelter pets and qualified low-income families, and offers further low-cost incentives to nonprofit rescue groups. Pit bulls and mixes are welcome at an even more reduced rate, and the clinic offers spay/neuter and vaccine discounts for feral cats. See ad, page 34.

PET ASSISTANCE, INC PO Box 2015, New Preston 860-355-PETS GetaPet@gmail.com • PetAssistanceInc.org Pet Assistance helps keep pets in their homes in times of financial and medical crises, providing emergency veterinary subsidies to pet owners in financial need. We only give grants for pets that have a good prognosis, unless the knowledge we gain from the treatment or surgery may help future animals in need.

Connecting you to the leaders in natural healthcare and green living in our community. To find out how you can be included in the Community Resource Guide email FFCAdvertising@NaturalAwakenings.com to request our media kit.

ACUPUNCTURE

JAMPA STEWART, MSOM, LAC Board Certified Acupuncturist Valley Spirit Wellness Cooperative 6 Green Hill Rd, Washington Depot 860-619-2788 ValleySpiritCoop.com Compassionate professional care for those suffering from pain, internal disorders, menstrual issues and menopause, infertility, depression and anxiety, insomnia, addiction, fatigue, tune-ups and more.

AYURVEDA

NEERU KAUSHIK, ND, MS ACU, MS, MA Institute for Ayurvedic and Naturopathic Therapies 805 Kings Highway East, Fairfield 203-331-9111 DrKaushik@AyurvedicInstituteCT.com AyurvedicInstituteCT.com A combination of Ayurveda and Naturopathy is used to create a unique treatment plan to regain and maintain health. Based on one’s particular body constitution (dosha), a plan may include supplements, diet/ nutrition suggestions, lifestyle management, detoxification, hydrotherapy, 0zone therapy, Panchakarma. See ad, page 8.

BIOFEEDBACK

ROSEANN CAPANNA-HODGE, EDD, LPC, BCN, LLC 898 Ethan Allen Hwy, Ridgefield Offices in Ridgefield and Newtown 203-438-4848 Info@DrRoseann.com DrRoseann.com Advanced Bio-Regulation (BRT) is a unique approach to health and wellness that uses Biofeedback and PEMF-based Electromagnetic Technology to help the body better self-regulate, adapt and heal naturally. It is used for chronic pain, depression, anxiety, hormonal issues, Lyme, etc. See ad, back cover.

BREAST THERMOGRAPHY

ALBA THERMAL IMAGING LLC Safe, painless early detection 71 East Ave, Ste D, Norwalk 203-856-1421 • AlbaThermalImaging.com Thermography can detect breast disease at its earliest stages and monitor and assess pain in any part of the body. Safe, painless, noninvasive, FDA registered.

SOPHIA NATURAL HEALTH CENTER Ken Hoffman, DACM, LAc, Medical Director 31 Old Rte 7, Brookfield 203-740-9300 • INM.Center Women’s Health: hormonal balancing, breast cancer prevention. Breast and full body thermography screening. Screening and treatment of chronic inflammation using medical infrared thermography (MIT). Safe, painless and non-invasive, thermography can detect early changes in breast tissue up to eight years before a mammogram. FDA-registered, our high-definition camera is the most advanced in the region.

CHIROPRACTIC

PETER BRAGLIA, DC True Health Family Chiropractic 7365 Main St, Stratford 203-923-8633 • TrueHealthCT.com As a member of the International Chiropractic Pediatric Associa tion, Dr. Braglia has received advanced training in Pediatric Adjusting and Prenatal Care, including the Webster Technique. We are proud to serve patients from all over Fairfield and New Haven Counties with our unique and gentle approach to health care.

EDUCATION

THE GRADUATE INSTITUTE 171 Amity Rd, Bethany 203-874-4252 Info@Learn.edu • Learn.edu The Graduate Institute is a state-accredited graduate school dedicated to promoting an integrative and holistic worldview through the study of health, wellness, education, and personal and professional transformation. Enrolling now for 2020 programs. See ad, page 5.

THE INSTITUTE OF SUSTAINABLE NUTRITION 113 Simsbury Rd, West Granby 860-764-9070 Joan@TIOSN.com TIOSN.com We offer a unique certification program blending the science of nutrition with the hands-on components of sustainable gardening practices. We use food and herbs to make kitchen medicine, teach basic culinary skills, and practice foraging for and using nutrient-rich wild food. Now enrolling. See ad, page 14.

ENERGY HEALING

BETH LEAS Transformative Healing • Tarot 203-856-9566 BethLeas.com • TLCTarot.com If not now, when? Inspire change on all levels—greater physical ease, emotional freedom, peace of mind and spiritual connection. 20 years of intuitive healing experi ence with adults and children of all ages. Reiki, Jin Shin Jyutsu, Tarot. See ad, page 3.

ESSENTIAL OILS

JENNIFER BLAKE Certified Essential Oil Educator 203-856-1790 JenniferBlake2@yahoo.com my.doterra.com/JenniferBlake2 I sell doTERRA essential oils and teach practitioners how to implement high quality oils into their practice to enhance client experience. I also work with individuals who seek to reduce toxicity load and support their overall health and wellness naturally.

WAYNE LEISS, LMT 20 Fifth Ave, Apt A, Danbury 203-994-1207 Wayne@WayneLeiss.com WayneLeiss.com

CENTERING OUR LIVES THROUGH TOUCH

Centering our lives through touch . Essential oils address stress reduction, pain relief and overall well-being. They are used in topical, internal and aeromatic applications. Improve physically, emotionally and spiritually as I teach you about the benefits and uses of massage with natural and pure dōTERRA Essential Oils. See ad, page 3.

TAMARA SACHS, MD Functional Medicine and Integrative Care LLC 15 Bennitt St, New Milford 860-354-3304 • TSachsMD.com Using Functional Medicine, Dr. Sachs prevents and treats chronic illnesses by addressing their underlying root causes, remaining respectful of the uniqueness, complexity and intuitions that make us human. Trained at Mt. Sinai Medical School and Yale University Hospital in Internal Medicine, in 2003 she opened Functional Medicine and Integrative Care LLC. She has great success with IBS, Fibromyalgia, Chronic Fatigue, autoimmune problems, toxicity and more, by creating individualized, realistic and comprehensive personalized wellness plans. She consults in her New Milford, CT office, and also by phone or video using telemedicine.

HEALTHY EATING

CHEF ELIANA GRUBEL, CHC Licensed and Insured In-home Cooking Services 203-559-8946 • CleanFood4UrType.com As a Board-Certified Health Coach by the American Association of Drugless Practitioners and member of the U.S. Personal Chef Association, Eliana’s passion is her clients’ success. She has been serving CT for more than 15 years and now offers short-term detoxes, meals to freeze, dinner parties, home grown microgreens and fermented, locally grown vegetables as well as personalized coaching programs. See ad, page 10.

HOLISTIC PSYCHIATRY

DAVID LONDON, MD 544 Riverside Ave, Westport 203-557-6574 Contact@DavidLondonMD.com DavidLondonMD.com David London, MD, honors emotional, spiritual and biochemical individuality to assist healing psychiatric and neurodegenerative disorders. Sophisticated genetic and lab testing help identify underlying causes. Treatment may include acupuncture, psychotherapy, EMDR, herbs, vitamins, nutrients, lifestyle changes, medication.

HEALING TREE WISDOM Thea Litsios, CHy Locations in Norwalk and Stratford 203-693-1493 • HealingTreeWisdom.com Use the power of your whole mind to transform your life: Hypnosis for weight loss, smoking cessation, stress relief, and past life review. Certified teacher of Active Dream work. Individual dream consultations available, as well as workshops and monthly Dream Groups. See ad, page 3.

INTEGRATIVE MEDICINE PHYSICIAN

HENRY C. SOBO, MD Optimal Health Medical LLC 111 High Ridge Rd, Stamford 203-348-8805 • DrSobo.com Advances in Regenerative Medicine allow Dr. Sobo to offer cutting-edge technologies such as PRP (Platelet Rich Plasma) treatments and adult stem cell therapy. Dr. Sobo’s integrative approach addresses a variety of conditions such as: food allergies, Alzheimer’s/ dementia, chronic fatigue syndrome, weight loss, hormonal health, fibromyalgia, anti-aging medicine, and MTHFR-Genetic Mutation. See ad, page 25.

INTEGRATIVE NATURAL MEDICINE

SOPHIA NATURAL HEALTH CENTER Ken Hoffman, DACM, LAc, Medical Director 31 Old Rte 7, Brookfield 203-740-9300 • INM.Center Using naturopathic and Chinese medical principles, we get to the source of your health concerns. Diagnostic methods include functional testing such as advanced bloodwork analysis, cardiovascular testing, hormone evaluation and thermography. Our customized treatment program includes acupuncture, herbal and nutritional medicine, diet and lifestyle counseling and more. Most insurance accepted.

CENTER FOR MINDFULNESS & INSIGHT MEDITATION 9 Picketts Ridge Rd, West Redding 203-244-3130 • ReddingMeditation.org We teach and practice Mahasati meditation. Mahasati meditation cultivates self-awareness through attention to the movement of the body and, at more advanced levels, to the movement of the mind. No prior meditating experience is necessary. Ongoing weekly meditation classes, retreats and events. Please check monthly event calendar or visit ReddingMeditation.org for updated information.

METABOLIC OPTIMIZATION

MARVIN P. SCHWEITZER, ND Wellness Institute 1 Westport Ave, Norwalk 203-847-2788 • DrMarvinSchweitzer.com We help you unleash your own body’s ability to heal. Cutting edge evaluations and 25+ years experience help to determine precisely which individualized therapies – including energy medicine, oxygen therapies, homeopathy, botanicals, nutrition, allergy/toxin testing and treatment are used to nourish, cleanse, balance and repair. We collaborate with you in a caring environment. See ad, page 13.

METAPHYSICAL STORE

THE ANGEL COOPERATIVE 51 Ethan Allen Hwy (Rte. 7), Ridgefield 203-431-2959 TheAngelCoop.com Follow us on Instagram, Facebook and YouTube The Angel Cooperative is a unique lifestyle boutique featuring the first and only Shungite room in the USA. Wide selection of crystals, jewelry, candles, essential oils and soaps. Spiritual gifts, statuary, oracle decks and tarot and home décor. Available in The Shungite Room: readings, Reiki, meditation, sound therapy, energy work and workshops. See ad, page 9.

I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ~Maya Angelou

NEERU KAUSHIK, ND, MS ACU, MS, MA Institute for Ayurvedic and Naturopathic Therapies 805 Kings Highway East, Fairfield 203-331-9111 DrKaushik@AyurvedicInstituteCT.com A combination of Ayurveda and Naturopathy is used to create a unique treatment plan to regain and maintain health. Based on one’s particular body constitution (dosha), a plan may include supplements, diet/nutrition suggestions, lifestyle management, detoxification, hydrotherapy, 0zone therapy, Panchakarma. See ad, page 8. SHALVA CLINIC LLC Ellen M Lewis, ND, Director 8 Lincoln St, Westport 203-916-4600 • ShalvaClinic.org Dr. Lewis offers comprehensive holistic care for women including well-women exams, fertility, thyroid and menopause support. She also has a special interest in pediatrics and utilizes a variety of natural modalities when working with patients with ADD/ADHD, autism, allergies, eczema and asthma. Treatments include herbal medicine, functional medicine, biotherapeutic drainage, homeopathy and more.

NATURAL HEALTH AND WELLNESS CENTER Lisa Singley, ND, MS 2103 Main St, Ste 2, Stratford 203-874-4333 Info@NHAWC.com • NHAWC.com We use advanced diagnostic testing with safe, effective, all-natural healing modalities and treatment options to treat acute and chronic conditions; restore balance; and treat the mind, body and spirit. Specialists in endocrine disorders, digestive issues, pain management and chronic fatigue. We offer comprehensive solutions to prevent illness and maintain optimal health for body, mind and spirit. See ad, page 15.

MARVIN P. SCHWEITZER, ND Wellness Institute 1 Westport Ave, Norwalk 203-847-2788 • DrMarvinSchweitzer.com We help you unleash your own body’s ability to heal. Cutting edge evaluations and 25+ years experience help to determine precisely which individualized therapies – including energy medicine, oxygen therapies, homeopathy, botanicals, nutrition, allergy/toxin testing and treatment are used to nourish, cleanse, balance and repair. We collaborate with you in a caring environment. See ad, page 13.

ROSEANN CAPANNA-HODGE, EDD, LPC, BCN, LLC 898 Ethan Allen Hwy, Ridgefield Offices in Ridgefield and Newtown 203-438-4848 Info@DrRoseann.com • DrRoseann.com We work with children, adolescents, teens, adults and families around a variety of issues with non-medication therapies. We provide brainbased treatments like neurofeedback, biofeedback, EFT, hypnosis, meditation, etc. Our staff provides non-judgmental support to help alleviate stress and promote wellness. See ad, back cover.

PSYCHOTHERAPY

ROSEANN CAPANNA-HODGE, EDD, LPC, BCN, LLC 898 Ethan Allen Hwy, Ridgefield Offices in Ridgefield and Newtown 203-438-4848 Info@DrRoseann.com •DrRoseann.com Our highly trained and experienced therapists utilize a variety of brain-based tools and techniques that allow the CNS to calm down so one can address their issues without heightened anxiety. We specialize in pediatrics, parenting and supporting individuals with chronic issues. See ad, back cover.

ROBIN ORDAN, LCSW Family, Child, Individual and Couples Therapy Old Greenwich/Stamford 203-561-8535 RobinOrdanLCSW.com Robin has more than 18 years of experience working with families and children. Specializing in divorce, parent/child conflict, grief, attachment/bonding, child development and parenting. See ad, page 10.

NANCY SCHERLONG, LCSW Coaching/Psychotherapy/Consulting Offices in Danbury and Ridgefield 914-572-3167 WellnessMetaphors.com Manage stress with relaxation techniques. Rediscover your creativity through writing and the expressive arts. Resolve trauma with EMDR, IFS or SE. Or book an experiential workshop! Nancy has over 20 years of experience with children, families, groups, adults and corporate wellness programs.

GIGI BENANTI, USUI REIKI MASTER Angelic Healing Center 7 Morgan Ave, Norwalk 203-852-1150 • AngelHealReiki.com Gigi is an experienced Reiki Master/Teacher. She offers all levels of Reiki training monthly. All classes and Reiki sessions include the latest techniques including Karuna, Angelic and Jikiden Reiki.

TURNING POINT REIKI LLC JoAnn Inserra Duncan, MS, RMT 100B Danbury Rd, Ste 101, Ridgefield 203-438-3050 TurningPointReiki.com TurningPointShare.com JoAnn uses intuition, experience and a deep spiritual connection in her Reiki, IET and Reconnective Healing sessions. Specializing in care for individuals with cancer, Lyme disease and back pain. All Reiki levels taught.

SHAMANIC PRACTITIONER

EMBODY THE SACRED Deana Paqua, MA, LMT Ridgefield and New Milford Deana.Paqua@gmail.com EmbodyTheSacred.net Offering classes, training programs, healing sessions and mentoring in cross-cultural energy medicine and contemporary shamanism for healers, spiritual seekers and the energy sensitive. Learn self-healing, self-empowerment and trauma transformation through the sacred.

SOUND HEALING

HUMMINGBIRD SOUND YOGA Barbara (Bobbi) Soares New Milford • 860-946-9470 BSoares@LightOfTheNewMoon.com HummingbirdSoundYoga.com Facebook @HummingbirdSoundYoga Barbara (Bobbi) Soares, MA, CYT, is a sound yoga and vocal yoga teacher, blues/jazz singer, and Reiki master, certified in several modalities of energy and sound healing. She offers hummingbird sound yoga and sound healing immersions for groups and private sessions. Using earth, dance and symphonic gongs, bowls, tuning forks and humming-for-health meditations, her goal is to help individuals experience becoming “one with sound” to promote a deep relaxation response that balances energy and encourages healing. See ad, page 7.

JAMPA STEWART, MSOM, LAC Board Certified Acupuncturist Valley Spirit Wellness Cooperative 6 Green Hill Rd, Washington Depot 860-619-2788 • ValleySpiritCoop.com Develop physical and mental fitness and find a new harmony of the mind, body and spirit using these ancient Chinese movement arts. Starting with basic movements, warm-up techniques and breathing exercises, you will learn a set of flowing natural movements done slowly with calmness, balance and awareness. Weekly classes, weekend workshops and retreats. Classes currently available each week online via zoom.

THERAPEUTIC MASSAGE

WESTPORT THERAPEUTIC LLC Betsy Benham Fruda LMT 16 Ketchum St, Westport BetsyBWTllc.com • 203-858-0679 Therapeutic massage. Deep tissue melt. Fascial function. Restorative movement. The goal of my work is creating fascial function and wellness. You leave feeling lighter, standing taller and like something different just happened. I “de-glom” your body using deep tissue melt, cupping, structural integration and myofascial release techniques. See ad, page 3.

TRANSFORMATIVE HEALING

KATIE AUGUSTYN, MA, CPC Transformation Coach - Shamanic Healer TransformationCenterCT.com 203-820-3800 TransformationCenterCT@gmail.com Katie will assist you in reaching your true potential and heal what has been holding you back. You will experience real self-acceptance and start to live in alignment with who you truly are so you can create a life you love, a life of meaning and purpose. See ad, page 3.

BETH LEAS Transformative Healing • Tarot 203-856-9566 BethLeas.com • TLCTarot.com If not now, when? Inspire change on all levels—greater physical ease, emotional freedom, peace of mind and spiritual connection. 20 years of intuitive healing experience with adults and children of all ages. Reiki, Jin Shin Jyutsu, Tarot. See ad, page 3.

SOUL HEALING JOURNEY, LLC Eilis Philpott Fairfield • 203-767-5954 Eilis@SoulHealingJourney.com SoulHealingJourney.com Eilis is a master healer and teacher and certified in numerous modalities as both a practitioner and teacher. She offers soul-level healing, which clears any blocks, obstacles and challenges that are preventing you from living your life to its fullest potential. See ad, page 5.

WELLNESS CENTER

THE ANGEL WING, A DIVINE SPIRITUAL CENTER Located next door to The Angel Cooperative 49 Ethan Allen Hwy (Rte. 7), Ridgefield 203-431-2959 •TheAngelCoop.com Follow us on Instagram, Facebook and YouTube The Angel Wing hosts workshops, yoga classes, retreats, energy work sessions, readings, Reiki and guided meditations. It is available to rent on an hourly, daily, weekly or monthly basis. Optional rental spaces include a large open room and/or an intimate private room with massage/ Reiki table. See ad, page 9.

SALT CAVE OF DARIEN 555 Post Rd, Darien 203-658-7667 Info@SaltCaveofDarien.com SaltCaveofDarien.com Our wellness destination offers a rich lineup of therapies: community salt cave sessions, special events with local healers, lunchtime meditation class, coffee chatter sessions and weekly yoga and stretch classes.

SALT OF THE EARTH THERAPEUTIC SPA 787 Main St S, Woodbury 203-586-1172 NaturalSaltHealing.com

Combining an array of natural therapies that have been used since ancient times with today’s technology, Salt of the Earth Spa provides a sanctuary for deep transformation, healing and grounding for mind, body and spirit.

203TLC 3 The Angel Cooperative/Angel Wing 9 Chamomille 39 Clean Food 4 Ur Type/Eliana Grubel 10 Country Tick & Mosquito 4 Final Journey LLC 33 Go Organic LLC 9 The Graduate Institute 5 Hummingbird Sound Healing & Meditation 7 Insight Counseling 19 Institute for Ayurvedic and Naturopathic Therapies 8 Institute of Sustainable Nutrition 14 Kleinsleep 29 KnoWEwell 2 Lectio360 8 LifeWorks Wellness Center 27 The Market 39 Natural Awakenings Singles 31 Natural Health & Wellness Center 15 Nature’s Temptation 39 Nature’s Way 39 New Morning Market 39 Nutmeg Spay/Neuter Clinic 34 Optimal Health Medical/ Henry Sobo, MD 25 Robin Ordan, LCSW 10 Ann Reeves 8 Roseann Capanna-Hodge & Associates 40 The Sacred Spirit/Ohempo 24 Victoria Shaw, PhD 9 Soul Healing Journey 5 Sustainne 23 Touch of Sedona 10 Wellness Institute/ Marvin Schweitzer, ND 13 Whole Foods 39 Wolf Spirit Wellness 11

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