news briefs

Transformation Holistic Practitioner Laurie D. Wheeler of WellnessWithin has relocated from New Mexico to Longmont. In practice for 25+ years, she is offering a FREE 20 minute consult by phone to introduce herself to local area clients. “As we move into a new year, a new era, we need a more holistic approach to restore our balance and bring healing that can meet our needs and desires,” says Wheeler. Laurie’s background contains many certifications – Homeopathy, Gemmotherapy, Hypnotherapy, Past Life Soul Regression and Kinesiology; and experiences – studying with Indigenous healers, hosting a talk show “Journey into Wellness,” college teaching, speaking and assisting allopathic physicians.

Contact Laurie Wheeler at 207-251-1802, homeopathy2@aol.com or WellnessWithin.net. See ad page 15.

NamaStay Sober is holding their 4th annual Sobruary (Sober+February) Challenge. Whether someone is already in recovery, sober-curious or just looking to swap a misused habit for something healthy like meditation or yoga, they can help. NamaStay Sober is a nonprofit organization founded in 2015 by Nico Longo after the loss of a friend to opioid addiction. Based in Massachusetts with community chapters in other states, their mission is to aid those in recovery by reconnecting their bodies and minds through affordable yoga, fitness, meditation and wellness-focused community events. “It is difficult to put into words how grateful I am for @namastaysober. In its infancy, NamaStay provided solace in a time when I was grieving the loss of a dear friend to addiction. Over time, it developed into a place where I felt safe to share about my own struggles with an eating disorder. Eventually it led me to discover a community of like-minded individuals that support one another through healthier outlets, such as yoga and meditation, so that we all may live a life of more freedom, self-expression and peace.” says Longo. “In essence that is what this year’s Sobruary Challenge is all about - supporting each other in discovering what we put in the space that sobriety creates.”

For more information on NamaStay Sober, their Sobruary Challenge with expanded virtual programming, visit NamaStaySober.com or contact info@namastaysober.com.

Cultivate the spirit of the vibrant Chinese New Year of Precious Health and Grounded Living Friday, February 12, 6-8 pm, in the Zoom dojo of Chi Wellness, The Center of Qigong in Denver. “The Yin Metal Element Ox begins to express herself on February 12, just shortly after the New Moon,” says Debra Lin Allen, founder of Chi Wellness. “She is the second in the parade of the 12 animals in Chinese astrology who travel through our lives and health, nourishing us with humble perseverance and grit grounded deeply in life purpose.’ ‘Our kind, maternal mentor paces herself properly on the foundations of timeless wisdoms, always keeping what is meaningful in life foremost in her thoughts and intentions. This is what fuels her endurance through long, intensive days to assure success with goals and harmony and balance in health and relationships. Trust that your focus into details will bring you good health and financial opportunities in 2021 and beyond.”

Free and open to all. RSVP by February 10 to Debra Lin Allen at DebraLin.ChiWellness@gmail.com to receive your Zoom link. See ad, page 16.