Let your voice be heard

kept up at night by that friend’s latest post)

On campus, mental health resources are readily available to students. By engaging with these resources, we can take advantage of tools and support groups to help us manage stress, anxiety, and depression. Plus, let’s not forget about the mental health apps and resources that are just a download away.

To stay up-to-date on mental health resources and events at OCU, follow OCU Care on Instagram at @ocu_care.

And remember, while social media can be a source of stress and negativity, it can also be a powerful tool for promoting mental health awareness and advocacy.

So, let’s use social media wisely and help make a positive difference in our communityand maybe even impress that friend with some good habits!