The Longest-Living People in the World

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Doc: Six Senses Spa

*89 CONTENTS

The Longest-Living People in the World 2 Thalgo Mer Des Indes Spa Journey 4 Trend: A More Intellectual Wellness Travel 6 Esse’s South African-Accredited Skincare Courses 8 Moving to Sustain 10 Introducing the TheraVine™ CBD Bath and Body Oil and Chill-Breathe-Destress Massage 12 Topical Vitamin D: A Superhero Solution for Skin, Immunity, and Health 14 The Music Industry’s Wellness Pivot 18 How You Can Be A Part of the Blue Beauty Movement 20 A Guide to Gratitude 22 Making Ageing a Blissful Experience 24 What Is a Gua Sha Facial and Can It Transform Your Skin? 26 Power of Sleep 30 What is Healing? 32 Getting Grounded: How Dirt Makes You Happy 34 Doterra’s AromaTouch 36 Client Love: Six Rules for Building Solid Gold Relationships 38 Skin Changes During Pregnancy 40 Wellness and Happiness 42 Alkalinity: the Concept that Defines Healthy Nutrition 44 Lion's Mane Mushrooms 46 Shinrin-Yoku & Other Lifestyle Changes for Shifting Cortisol Levels 48 Changing The World With Our Bare Hands 50 Five Essential Ways to Stop Your Ageing Clock 52 How to Infuse Energy Work into Your Life and Career 54 How to Train Your Mind for Emotional Resiliency 56

Editors Welcome

Spa & wellness experiences, including mental health & happiness, are more integral to one's health than people appreciate. Celebrate Spa & Wellness with us, as we explore the wonderful world of spas, wellness, health, nutrition, spa therapies, relaxation, gratitude, happiness and more ....

Les Nouvelles Esthetiques Spa Magazine's mission is to further your growth as a professional. We strive to be your monthly source of inspiration and your driving force to move forward and expand. We believe education is key, with well-balanced content. We’re constantly on the lookout for the latest in skin care and spa trends so you can breathe new life into the services you provide your clients.

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Enjoy the read !

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