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EMBRACING AND CARING FOR AFRO-TEXTURED HAIR

Afro-textured hair is unique and beautiful, with a rich history and cultural significance. However, due to a lack of understanding and representation, many people with Afro-textured hair face challenges when it comes to caring for and embracing their natural hair. This article aims to provide a guide to understanding, styling and maintaining Afro-textured hair and empower individuals to celebrate their natural beauty.

UNDERSTANDING AFRO-TEXTURED HAIR

Afro-textured hair refers to the hair type characterised by tight curls, coils or kinks. It is prevalent among people of African descent but can also be found in individuals of diverse ethnic backgrounds. Understanding the unique structure and characteristics of Afro-textured hair is crucial for proper care and maintenance.

Hair Care Tips

Moisture is key: Afro-textured hair tends to be naturally dry due to its structure. Regular moisturising is essential to keep the hair hydrated and prevent breakage. Use moisturising shampoos, conditioners and deep-conditioning treatments.

Handle gently: Treat Afro-textured hair with care to avoid damage. Detangle gently, using fingers or a wide-toothed comb, starting from the ends and working your way up. Avoid excessive pulling or tugging. Wear protective styles: Protective styles, like braids, twists, buns or updos help minimise manipulation and protect the hair from environmental stressors. Ensure that these styles are not too tight, as it can lead to hair breakage or traction alopecia.

Trim hair regularly: Trimming split ends is crucial for maintaining healthy Afrotextured hair. Regularly schedule salon visits or learn to trim your hair at home using sharp hair shears.

Deep condition hair: Deep conditioning treatments restore moisture, strengthen the hair, and enhance its elasticity. Use products specifically formulated for Afro-textured hair, and consider incorporating natural ingredients, like shea butter, olive oil or argon oil.

STYLING AFRO-TEXTURED HAIR

Wash and go: Embrace the natural texture of Afro hair with a wash-and-go style. After washing and conditioning, apply a leave-in conditioner, followed by a styling gel or cream to define curls or coils. Twist outs and braid outs: Create defined curls or waves by twisting or braiding damp hair and allowing it to air dry. Once dry, unravel the twists or braids for a beautiful textured style.

elastic band. Untwist the knots once the hair is dry for a voluminous look.

Protective styles: Experiment with various protective styles, such as box braids, cornrows or crochet braids. These styles not only protect your hair but also allow for creative expression and versatility.

Overcoming Challenges

Building confidence: Society’s beauty standards have often marginalised Afro-textured hair. It is crucial to embrace your natural hair and develop selfconfidence by celebrating its beauty.

Education and representation: Educate yourself about Afro-textured hair by seeking resources, reading books, and following hair influencers who specialise in caring for and styling Afro-textured hair. Encourage media representation that showcases diverse hair types.

Patience and persistence: Afro-textured hair requires time, patience, and trial and error to understand what works best for your unique hair type. Don’t be discouraged by setbacks or challenges along the way.

Conclusion

Embracing and caring for Afro-textured hair is an empowering journey that starts with understanding, accepting and celebrating its beauty, and by following proper hair care.

Bantu knots: Bantu knots are a versatile and stylish option. Divide damp hair into sections, twist each section, and coil it around itself, securing with a hairpin or

Iwas in Thailand recently, filming my new vegan cooking show for TV. It’s a 12-part series that will be broadcast on multiple channels later this year. I really enjoyed going back to Thailand, as I lived there for a year many years ago before I returned home to England to attend university. It has beautiful, picturesque beaches, highly decorative temples, breathtaking scenery, a rich vibrant culture, and stunning archaeological sites.

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