Happiful Hack
M T W T F S S
How to manage
homesickness at university
In your few first weeks at university, you’re surrounded by confident, outgoing people who are taking everything in their stride. At least that’s how it may seem... But if you’re struggling, the odds are you won’t be the only one longing for the green grass of home. And the good news is, there are plenty of things you can do to feel happier and more settled in your new adventure Writing | Lucy Winrow
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Illustrating | Rosan Magar
tarting university is an exciting time for many people, as they move away from home and take their first steps towards a dream career. However, you might be surprised to learn that a lot of these people will
70 • happiful • September 2018
also be feeling homesick – a condition that the National Union of Students estimate affects between 50–70% of new students at some point. If you find yourself pining for home comforts, struggling to eat and sleep, frequently crying, or doubting
whether you should even be at university, you won’t be the only one. While this can be distressing, particularly when you feel you should be enjoying yourself, there are steps you can take to help manage these feelings.
