2 minute read

Hit Refresh

For that lighthearted summer vibe: a selection of products to boost your wellbeing.

1 LIGHT & AIRY Shorts outfit in pale blue for summer dreams beneath an azure sky. From Amiri’s summer 2023 collection, price on request.

2 ORGANIC Canadian studio Concrete Cat likes to experiment with concrete. The eye-catchingly sculptural “Iris Mirror” is available via Coming Soon, approx. € 1,900. 3 THERAPEUTIC Minimalist and visually soothing, SlowMo is an app that helps reduce paranoia in people suffering from psychosis. Also available as a deck of cards via Special Projects. 4 STAY HYDRATED Thanks to an integrated filter, the Larq bottle keeps your drinking water fresh and pure. Approx. € 50. 5 COMFY Style and ergonomics come together perfectly in this sitting ball from Vluv, approx. € 120. 6 GOOD FOR YOU Dietary supplements have never looked (or made you feel) this good: active and inactive gut bacteria with added vitamins. “Nanna” bundle from Flør, approx. € 40. 7 BREATHE FREELY The “Cloud Humidifier” from Vitruvi keeps the air from getting too dry and features a stylish, clean design. Approx. € 215. 8 SOFT STONES Swedish designers Sofia Lagerkvist and Anna Lindgren of Front Design have taken inspiration for their furniture from the rounded shapes found in nature: Suite ”Pebble Rubble” for Moroso, prices on request.

Step onto your private terrace with plunging views from Monaco to Italy. Swim through infinite blue in the tranquil pool that merges seamlessly with the sky and discover gastronomic experiences that follow the rhythms of the land and sea

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The jewel of the French Riviera

On the Run

Have you ever dreamed of running a marathon? British long-distance runner, adventurer and motivational speaker Nick Butter completed one in every country in the world, covering a total of more than 5,000 miles in under a year. Illustrating the magic of this fascinating sport, this book features the most extraordinary marathons around the globe: The Badwater 135 is a grueling race through Death Valley in California, while Europe’s Ultra-Trail du Mont-Blanc mountain marathon has an elevation difference of 10,000 meters. Or how about running along the top of the Great Wall of China or through spectacular Icelandic lava fields?

Nicholas Butter, gestalten, approx. € 40

Intuition

There are moments in life when approaching a problem analytically won’t get you very far. That’s when it’s time to trust your gut feeling. But with so many things distracting us from what’s important in these uncertain times, it’s hard for many people to trust their intuition. Therapist and meditation teacher Amisha Ghadiali helps us relearn how to do so. Influenced by the pandemic-related lockdown and the death of her father, she wrote this book in 2020, a year in which she increasingly came to appreciate the power of intuition. This practical guide teaches us to consciously take the time to listen to our unconscious.

Amisha Ghadiali, DK, list price approx. $ 20

Why We Sleep

We all do it, some of us more, others less. But what exactly is the function of sleep? This is the question that sleep expert Matthew Walker, professor for neuroscience and psychology at the University of California at Berkeley and founder of the Center for Human Sleep Science, explores in this book. As you’ve probably guessed: Sleep influences every aspect of our physical and mental well-being. It enhances numerous brain functions, balances our emotions and regulates our appetite. Reason enough, wouldn’t you say, to shine some light into the darkness and learn a bit more about what it means to get a good night’s rest?

Matthew Walker, Scribner, list price $18

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