Everyone,

especially younger ones, enjoy the lazy days of summer. Chaotic mornings which accompany a school year yield to a relaxed and enjoyable schedule, implemented by parents and not the school system. Summer days are perfect opportunities for both children and teens to spend time outside, exploring the outdoors, participating in a summer sport or simply enjoying time with family and friends. Since summer days are more laid back, the transition from summer to the school year can be difficult for students and parents. This change is no small adjustment and can be physically, emotionally and mentally challenging for everyone. Read below for five tips (from a teacher) on how to effectively conquer this seasonal shift.