Woodstock Family Life 5-14

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Volume 1 | Issue 10

May 2014 24 & 25 The Tint Guy The Clear Choice for Window Tinting

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Lake & Outdoor Recreation

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Artist Profile: Bob Dowling 2

Woodstock Family Life | MAY 2014

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Grilled Lamb Chops

In Every Issue 06 Calendar

16 Scoop of Life

10 Business Life

20 Community Life

11 Pieces of the Puzzle

22 Academic Life

150 North Street, Suite A, Canton, GA 30114 (O) 770-213-7095 | (F) 770-213-7106 www.familylifepublications.com


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Publisher’s

Perspective

PUBLISHER/PHOTOGRAPHER Jack Tuszynski jack@familylifepublications.com EDITORIAL Michelle Martin michelle@familylifepublications.com ART Tiffany Atwood tiffany@familylifepublications.com Candice Williams candice@familylifepublications.com

Beaut y

The of Mother Nature & Mothers T

he showers of April have not let us down this year, as the bounty of Mother Nature unfolds before us in the colorful gardens of May. This month, we are reminded of the beauty of nature, fresh life and growth, and the importance of nurture and care for the young. It’s apparent to me why we celebrate our mothers and their importance this month.

In the words of the American writer Lydia Sigourney, a mother has been commissioned to “light the lamp of the soul” and “feed it with the pure oil.” Proverbs 6:22 references a mother’s teachings: “When you walk about, they will guide you; When you sleep, they will watch over you; And when you awake, they will talk to you.”

Much like a seedling in the early spring, a mother watches over our physical wellbeing at the earliest and most malleable time of our lives and continues to help form our character and morals through her care and teachings of love and respect, truth and forgiveness. Sometimes, as I remember, my mother did so without saying a single word. With just a look — “that look”— I understood that I should know better already, or would learn a good lesson quickly.

There is no love beneath the heavens that compares to the unconditional love and forgiveness in the heart of every wonderful mother. I know this to be true. My first and favorite teacher — my mother — taught me so.

Jack Tuszynski, publisher

SALES Janet Ponichtera janet@familylifepublications.com George Colmant george@familylifepublications.com CONTRIBUTING WRITERS Tessa Basford, State Senator Brandon Beach, Kyle Bennett, Chris Bryant, Crystal Bryant, Jyl Craven, Arlene Dickerson, Shannon Dobson, Dr. Kyle Edwards, Louise Estabrook, Catherine Groves, Heike Hellmann-Brown, Jerika Jones, Michelle Knapp, Lorre LaMarca, Dr. James E. Leake, Jason Liford, Gina Little, Dr. E. Anthony Musarra, Dr. Vishant Nath, Julie Pennington, Dr. Michael Petrosky, Janet Read, Nick Roper, Suzanne Taylor, WellStar Health System Woodstock Family Life magazine is your monthly community magazine and a publication of Family Life Publications. The magazine’s mission is to bring relevant, positive stories and timely information to its readers and to provide local businesses with a premium outlet for communitybased advertising. Each month, copies are distributed free by mail and through local businesses in the Woodstock area. Please contact us or visit our website for a current list of locations where copies of the magazine can be found and other information. Woodstock Family Life welcomes your comments, stories and advertisements. Subscriptions are available for $25 per year. Please contact us for payment options. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. Woodstock Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without the written permission from the Publisher. © 2014 All rights reserved.

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Calendar of

Events Barbecue Fundraiser — Green Pets America Charities will host a community barbecue fundraiser to support the Law Enforcement K-9 Memorial to honor K-9 Units that serve and protect. Event tickets will include a lunch plate and goody bag with special items and discounts from Cherokee County merchants. A special art sale featuring works by local artists will coincide with the fundraiser. Tickets can be purchased online. 12:00-8:00 p.m. each day, J. Miller’s Smokehouse, 150 Towne Lake Parkway, Woodstock. GPACharities.us

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Blood Drive — Conducted by American Red Cross. 8:00 a.m.1:00 p.m., Good Shepherd Lutheran Church Fellowship Hall, 1208 Rose Creek Drive, Woodstock. 770-924-7286, GoodShepherdWoodstock.org

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Woodstock Bluegrass Jamboree — Held the first Saturday of each month, this special concert will feature the Jot ‘Em Down Boys and other bluegrass bands. Children 12 and younger are free. 7:00 p.m., Woodstock Community Church, 237 Rope Mill Road, Woodstock. 770-2623683, WCChurch.org

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Kentucky Derby Day — Cherokee County Historical Society will host the 11th Annual Kentucky Derby Day at the Rock Barn, a fundraiser to support educational programs and the Cherokee County History Museum. The event will feature gourmet food, an open bar, a silent auction, pony pull betting, bourbon tasting, a competitive hat parade and contest, and the Run for the Roses on big-screen TVs. Tickets can be purchased online or by phone. 3:30 p.m., Rock Barn, 658 Marietta Hwy., Canton. 770-345-3288, RockBarn.org

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3-25

May

Woodstock Farmers Market — Cherokee Bank will sponsor the 2014 Woodstock Farmers Market, running every Saturday through October 25. The Woodstock Farmers Market will be located on Market Street between Mill and Maple streets. Come out and support fresh produce grown by local farmers and handcrafted items from local merchants. 8:30 a.m.-12:00 p.m., Market St., Woodstock. 770-924-0406, WhatsUpWoodstock.com Oct

6-28

Weekday Woodstock Farmers Market — Come out every Tuesday for a special weekday Woodstock Farmers Market. Vendor applications are available on the website. 4:30-8:00 p.m., The Outlet Shoppes at Atlanta, Ridgewalk Parkway, Woodstock. 770-924-0406, MainStreetWoodstock.org

May

May 1-11

Oct

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Free Stroke Screenings — Northside Hospital will offer free stroke screenings as part of National Stroke Awareness Month in May. The free screenings will be administered by healthcare professionals and will include a risk assessment, blood pressure reading, total cholesterol (HDL, ratio of TC/HDL), glucose, a limited number of carotid ultrasounds, and one-on-one consultations with healthcare professionals. Appointments are required: 404-845-5555, then “0.” 9:00 a.m.-12:00 p.m., Northside Hospital Cherokee County Conference Center, 1130 Bluffs Parkway, Canton.

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Relay for Life Cherokee County — Relay For Life is an overnight team event that provides a way for communities to take up the fight against cancer and raise funds to support American Cancer Society. Teams are formed through businesses, schools, churches, neighborhoods and civic organizations, and they are often formed to rally around a family member, friend, or co-worker who is fighting or has lost their battle with

Library Events Hickory Flat 2740 East Cherokee Drive, Canton 770-345-7565 Rose Creek 4476 Towne Lake Parkway, Woodstock 770-591-1491 Woodstock 7735 Main St., Woodstock 770-926-5859

SequoyahRegionalLibrary.com

Book Club May 7, 11:30 a.m., Rose Creek The Rose Creek Book Club will meet to discuss their current book. Contact the Adult Services Dept. for details: 770-591-1491. Reading Dogs May 7, 14 & 21, 4:30-5:30 p.m., Rose Creek May 7, 14 & 21, 4:00-5:00 p.m., Woodstock May 13 & 27, 4:30-5:30 p.m., Hickory Flat Kids and dogs go together like books and reading. Letting a child read to a dog builds confidence by providing a friendly, furry and non-judgmental listener. Sessions of 10-15 minutes for ages 6 and up are available, but space is limited. Register by calling the appropriate branch up to two weeks before the scheduled event. Knitting Instruction May 6, 13, 20 & 27, 1:00-2:00 p.m., Rose Creek Interested in learning how to knit? A retired teacher will share her knitting skills every Tuesday. Bring your yarn, knitting needles and be prepared to have fun! The class is free, but registration is required: 770-591-1491.

cancer. Members of teams take turns walking the track throughout the night to symbolize that cancer does not sleep and that our community will not rest until a cure is discovered. The event will include a survivor reception at 5:30 p.m., survivor/caregiver celebration lap at 6:00 p.m., luminary ceremony at 10:00 p.m., and closing ceremonies at 6:00 a.m., May 10. 6:00 p.m.-6:00 a.m., Woodstock High School, 2010 Towne Lake Hills South Drive, Woodstock. continued on page 8


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Calendar of

Events Bascomb United Methodist Church 2295 Bascomb Carmel Road, Woodstock July 7-11, 9:00 a.m.-12:00 p.m.

First Baptist Church of Woodstock 11905 Hwy. 92, Woodstock FBCW.org/VBS Theme: “Jungle Safari” — Are you ready to go on a Jungle Safari? This year, Brandon Rushin, aka “Safari Steve,” will take you on a wild adventure! This trip will be unlike any safari you have ever been on…you will monkey around the jungle and have more fun than a bushel of bananas! Safari Steve will thrill both young and old! Theme days will include Cockatoo Hair Day on Tuesday; Safari Sunglasses & Crocs Day on Wednesday; Toucan Twin Day on Thursday; and Leaping Lizard Inflatables/Wacky Waterfall Day on Friday. Parents are invited to Family Fun Night on June 27 to experience what kids have enjoyed at VBS week! June 23-27, 9:00 a.m.-12:00 p.m. or 6:30-8:30 p.m.

Hillcrest Baptist Church 6069 Woodstock Road, Acworth HBCAcworth.org Theme: “Agency D3” — Ages 2 through 12th grade. The church also will host a Neighborhood Block Party at 4:30-7:00 p.m., June 1. The event is free to the public and will feature hamburgers, hot dogs, watermelon and homemade ice cream to start the summer off right! June 2-6, 6:45-9:00 p.m.

Timothy Lutheran Church 556 Arnold Mill Road, Woodstock June 9-11, 9:00 a.m.-12:00 p.m.

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Woodstock Family Life | MAY 2014

continued from page 6

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Joe Diffie in Concert — Joe Diffie will kick off the 2014 Woodstock Summer Concert Series. Other activities will include a moonwalk provided by Colby Chiropractic, face painting, balloon animals and food vendors. Free water will be provided by Momentum Church. Bring a lawn chair or blanket. Free to the public. 7:30 p.m., The Park at City Center, 101 Arnold Mill Road, Woodstock. WhatsUpWoodtock.com

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Free Skin Cancer Screenings — According to the National Cancer Institute, nearly 2,000 cases of melanoma, the most dangerous type of skin cancer, will be diagnosed in Georgia this year. Northside Hospital Cancer Institute would like to help you get ready for the sun with a free skin cancer screening. Medical professionals will provide skin assessments in a private setting. Appointments are required: 404-845-5555, then “0.” 6:00-8:00 p.m., Northside HospitalCherokee Outpatient Rehab Services Building, 211 Hospital Road, Canton.

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Woodstock Spring Festival — Woodstock Public Safety Foundation will host the third annual Woodstock Spring Festival to raise funds to support projects of the Foundation, Woodstock Police and Woodstock Fire departments. The event will begin with the Hustle for Heroes 5K race at First Baptist Church Woodstock, followed by K-9 demonstrations, arts and crafts vendors, live music, a kids’ zone and other fun activities at the park gazebo. 10:00 a.m.5:00 p.m., The Park at City Center, 101 Arnold Mill Road, Woodstock. 770-5926000, ext. 1147

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Memorial Day Ceremony — The City of Woodstock joins forces with the American Legion, Marine Corps League, and other local veterans groups to honor those who fight to keep us free. Come out on Memorial Day for a special service of remembrance in The Park at City Center (101 Arnold Mill Rd.). The East Cobb New Horizons Band will make the occasion even more special. Come visit the Woodstock Memorial, 10 tons of polished granite dedicated to our Woodstock Veterans who gave us the ultimate sacrifice, their lives. If you know a Woodstock Veteran who died in combat or from an injury as a result of combat, please contact the City of Woodstock to have their name added to the memorial. Engraved Granite Bench Memorials are also available for dedications. 10:00 a.m., The Park at City Center, 101 Arnold Mill Road, Woodstock. 770-517-6788

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Crank Up & Ride Charity Ride — Cherokee County Volunteer Aging Council presents its inaugural charity ride, sponsored by Farmers Insurance-Madison Family Farmers of Canton and The Hoffbauer Agency of Jasper; Cycle Nation of Canton; and Rocco’s Pub of Jasper. All proceeds will support VAC’s mission of providing services to elderly seniors. Door prizes and raffles will be given, and all participants registered by May 15 will receive a T-shirt and helmet sticker. The race will begin at Cycle Nation, 645 Riverstone Parkway, Canton, and end at Rocco’s Pub, 47 Mountainside Village Parkway, Jasper. Registration begins at 11:00 a.m.; kickstands up at 1:00 p.m. VAC-CherokeeGa.org


Tune-Up or Overhaul: What is Your Preference? By Drs. Musarra, Leake & Petrosky

Are you a bit frightened to undergo surgery and want a less invasive procedure? Injectable fillers are a great way to ease into facial enhancement. As a prospective patient, you may have options when it comes to improving your appearance, from non-invasive treatments to cosmetic or reconstructive surgery. Minimally invasive procedures, such as microdermabrasion, light chemical peels, injectable fillers, Botox and photo rejuvenation, can delay the aging process. Microdermabrasion and light chemical peels can revitalize your skin and reduce the appearance of wrinkles. The top layers of damaged skin are removed and a fresh, smooth layer emerges. Injectable fillers can reduce the appearance of wrinkles or plump up lips, cheeks or nasalabial folds. Botox reduces the furrows between the

eyebrows, the crow’s feet or the brow, also known as frown lines. To improve blemishes, sun damage, birthmarks, broken capillaries and more, you might try photo rejuvenation, a non-invasive intense pulsed-light laser treatment. There is no downtime, but several treatments may be necessary. There are varying degrees of overhaul. Depending on your own unique needs, you may benefit from one procedure or a combination of procedures. The facelift is popular, as it elevates and tightens the muscle and tissue underneath the skin, and removes any excess sagging. Blepharoplasty, or eyelid surgery, removes excess sagging skin from above and or below the eye. It can also reduce the appearance of wrinkles around the eye. Necklifts and browlifts are similar to facelifts in that they reduce skin that

has lost its elasticity and reduce the appearance of wrinkles. Minimally invasive procedures have the advantage of less downtime and cost less; however, the results are not as lasting. The more invasive procedures have longer-lasting results, although they usually require a larger budget and longer recovery times. Whether you are looking for subtle improvements or a major change, it’s important to research, plan and consult a board-certified plastic surgeon.

Drs. Musarra, Leake and Petrosky are board-certified plastic surgeons at Plastic Surgery Center of the South. 770-421-1242, PlasticSurgeryCenterOf TheSouth.net

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Business What's New Realtor Dawn Sams recently moved to Atlanta Communities Real Estate Brokerage, a large real estate firm specializing in luxury home sales with more than 500 agents in five offices throughout metro Atlanta. Sams is part of Atlanta Communities’ real estate team in Woodstock, off of Highway 92. A realtor since 2005 and an accredited staging professional, Sams has been in the top achiever’s club since 2007 and achieved gold status with the Cherokee Association of Realtors in 2013. 250 Heritage Walk, Woodstock. 770-893-8835, DawnSams.com

Dawn Sams

Rebound Physical Therapy is now located at 980 Woodstock Parkway, Suite 200, in Woodstock. Owner Joe Kafati, DPT, along with Katie Lawrence, MPT, and LeAnn Jones, PT, take a compassionate approach to providing one-on-one individualized treatment. Rebound Physical Therapy treats occupational injuries, sports injuries, orthopedic disabilities, and general life ailments for patients ages 7 and up. Specialty areas include custom wrist splints, vertigo and dry needling. 678-445-9799, ReboundPTClinic.com

A ribbon cutting ceremony was held recently to celebrate the opening of the new Farmers Insurance in Downtown Woodstock. Agents Tiara Hardin and Courtney Sandlin offer a variety of insurance products to fit your personal and business needs, including life, auto/ motorcycle, home/renter’s, recreational and business insurance. Hours of operation are 9:00 a.m.-6:00 p.m., Monday-Friday; 10:00 a.m.-12:00 p.m., Saturday; and after hours by appointment. 8720 Main St., Suite 120, Woodstock. 678-903-4769, FarmersAgent.com/THardin; 678-498-8099, FarmersAgent.com/CSandlin

Farmers Insurance — Tiara Hardin

WellStar Health Systems has announced that Gary Miller will become chair of the WellStar board of trustees on July 1. Miller, president/CEO of GreyStone Power Corp., will take over for Janie Maddox, whose two-year term as chair expires this year (she will remain a board member). Miller has worked at GreyStone for 20 years; he is a certified public accountant and holds a law degree from Georgia State University. He has been on the WellStar board of trustees for 11 years. “Over the years, I have seen the impact WellStar has on our community,” he said. “I will continue to work with the board and the WellStar leadership team as we build on the vision for the system: to deliver worldclass healthcare.” Along with Miller’s appointment, David Hafner, M.D., will become vice chair, effective July 1. Dr. Hafner is in line to take over as chair of the board of trustees when Miller’s chairmanship ends in 2016. Dr. Hafner is a partner at Vascular Surgical Associates, PC, in Marietta and serves as the medical director of WellStar’s vascular lab.

Send Your News and Events to:

Michelle@FamilyLifePublications.com Farmers Insurance — Courtney Sandlin

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Woodstock Family Life | MAY 2014


Be the first to find the photo where these pieces belong! Please email art@familylifepublications.com to submit your answer. Be sure to include the magazine title, your name and contact information (address, phone & email). Only emailed answers with full information will be accepted. Individuals can win only once per calendar year. Happy Hunting!

Congratulations to our April winner, Lynn Davis!

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Woodstock

Minute By Tessa Basford

City Structure A

s I begin this series on local taxes and funding sources, I thought a brief overview of our city and local government would be helpful. The City of Woodstock is approximately 9 square miles, with an estimated population of 27,000. Our city is divided into six wards with similar population numbers, each represented by an elected city council member and governed by a council manager. The city council is responsible for establishing policy, approving a budget, and setting the millage rate. The mayor provides leadership to the council and represents the council with city employees and with the citizens. He is the leader, voice and face of our city. The City of Woodstock is broken down into departments that provide, implement and oversee projects and services related to public safety, public works, community

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development, economic development, and parks and recreation. The city also operates a municipal court. Additional departments required for operation include finance, human resources and information technology. In addition to council and staff, the city has a city manager, appointed by the city council, who serves full-time as the executive manager; a planning commission; and a parks and recreation advisory board, whose members also are appointed by the city council. There are numerous partnerships with other organizations that directly impact the city as well. These include, but are not limited to, the Downtown Development Authority, Main Street Woodstock, Elm Street Cultural Arts Village, Green Reaps Opportunity for Woodstock (GROW), the Public Safety Foundation, and Greenprints Alliance.

Local taxes along with other funding sources provide for enhanced local services and infrastructure for those who live, work and play in Woodstock. As I break down topics into articles short enough to stay interesting and informative, I’d like to know what you want to know about the City of Woodstock. I learned early that almost everything comes back to taxes and spending. Email your suggested topics and I will do my best to cover each of them. Thank you in advance for your suggestions. In the next issue: public safety services and funding.

Tessa Basford is a member of the Woodstock City Council, Ward 6. TBasford@WoodstockGa.gov


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Science, Technology are Important to Our Future By Senator Brandon Beach

W

ith technology changing at such a rapid pace from a personal and business perspective, it is important that we stay ahead of the curve and plan for the future. This year, I was appointed by the Lt. Governor and President Pro Tem as chairman of the Science and Technology Committee in the Senate. We are laser-focused on two goals: making sure that our state is on the cutting edge of future technology 5-10 years down the road and that we are prepared with the infrastructure to embrace that new technology; and training the work force to handle these new technology jobs. We have more than 600 technology companies located in Senate District 21. These technology companies located in the district because our leaders before us had the foresight to invest in the infrastructure necessary to attract this

business. The fiber optics incased in the ground along with the power grid system that supplies power to the data centers and high-tech companies were key to our growth throughout the past 20 years. I do not know what the next great technological breakthrough will be, but I do know that we need to keep our eye on the ball and stay ahead of the curve so we can be competitive in retaining and recruiting new jobs. Work force development will be essential for us to be competitive for the jobs of the future. Just recently, I visited a company that produces 3.1 million contact lenses a day. The company is in the process of expanding the existing plant and adding six new high-tech manufacturing lines to increase production. But, the company

is having trouble finding trained people to fill the jobs. These manufacturing jobs are computer and control panel-operated jobs that demand a high skill to operate. The state, with its Quick Start program and technical colleges, is working on a program to train people to fill these 250 jobs. We cannot get a reputation that we do not have the work force to fill jobs that require highly technical skills. Georgia was recently selected as the No. 1 state in the country for business. For Georgia to remain No. 1, we must continue to have the infrastructure and trained work force in place.

“I do not know what the next great technological breakthrough will be, but I do know that we need to keep our eye on the ball and stay ahead of the curve so we can be competitive in retaining and recruiting new jobs.�

Brandon Beach is a Republican state senator who represents District 21, which includes parts of Cherokee and North Fulton counties. He is also the president/CEO of the Greater North Fulton Chamber of Commerce. 404-463-1378, Brandon@BeachForGeorgia.com

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Cost vs. Quality We all have to make decisions every day in regard to how we spend our money. Getting the best product or service at the lowest price can be difficult. This creates a fine line that many homeowners have to walk because more times than not the cheapest routes are accompanied by risks that have to be evaluated before a decision can be made. I am a firm believer in two age-old sayings, “You get what you pay for,” and, “If it sounds too good to be true, it probably is.” I think these are especially true in the home services industry, of which I am a part. As a homeowner, you want to make sure that anyone who does work on your biggest investment (your home) is using the most up-to-date equipment and materials. Unfortunately, the businesses that offer the best

By Nick Roper

services on the market often have higher overhead costs than those with inferior equipment and material, which affects their pricing. That said, the fact that one company is cheaper than another doesn’t mean it won’t do just as good a job with the same tools and material as the more expensive company. The best advice I can give homeowners is to do your homework. Plenty of websites, including Angie’s List, offer reviews on contractors that you can reference before making a decision. Furthermore, word of mouth is a very valuable tool. Chances are that you know someone who has used a particular company, so ask about the level of service they received. A simple social media post asking for suggestions or reviews can also give you plenty of information.

Everyone wants a deal, and if you look long and hard enough you can find one. Just make sure not to sacrifice quality when deciding on a product or service. If you have to pay to have the job redone correctly by someone else, you will only cost yourself more time, money and aggravation in the end.

Nick Roper is manager of business development for H&H Electric and Security LLC. 770-735-1136, MyAtlantaElectrician.net

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Date Night

The

of

You finally have an opportunity for a “date night” with your significant other.

Now, for the big question: Where should you go? If you want a different scene for your main meal, head over to Tuscany Grill at 205 Cinema View Way in Woodstock. This is the place for fine, old worldstyle Italian or fresh fish. The great service, delicious, award-winning food and inviting atmosphere will make you glad you came. Tuscany also has a great bar area and a patio that offers great views from Not too far from the Canton/ Woodstock area is Elevation

Chophouse and Skybar, located

high up on the hill. This is a great place to grab an appetizer and cocktail before going to the movies at GTC Cherokee 16 Cinemas in the same complex. MyTuscanyRestaurant.com

at 1723 McCollum Parkway, #600, at McCollum Airport off of Chastain

Scoop Tip: Check Groupon for special offers at Tuscany Grill.

Road in Kennesaw. This unique restaurant offers a view of the airplanes landing and taking off. Catch the action when the sun is

For live entertainment, stop in at Painted Pig Tavern at 190 E. Main St. in

setting to maximize the interesting

Downtown Canton. The restaurant/bar features live music or comedy on Saturday

and romantic view. The restaurant

nights, along with a large selection

is also famous for its liquid nitrogen

of craft beers, whiskey and other

martinis, which are served bubbling

drink specials. Be sure to check

with icy smoke; even if you don’t

out the interesting artwork by local

have one yourself, it’s still fun to see.

artists on the walls. You can also

Start your night off there with drinks,

catch a sports game and play some

appetizers and a view. The restaurant

pool for an enjoyable evening out.

also has an excellent Sunday

PaintedPigTavern.com

brunch with a fun Bloody Mary bar. ElevationAtlanta.com

Andrea Colburn, singer/songwriter from Woodstock paints “Chester,” the Painted Pig mascot.

If you are able to visit all or just one of these local hotspots, we know you and your significant other will have an interesting night out. Don’t forget to tell your server or the owner that Scoop OTP sent you!

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Giving Cardiac Complex Patients a New Lease on Life with Minimally Invasive

Aortic Valve Replacement Maggie Sullins, 83, had no energy; unusual for a woman accustomed to mowing her three-and-a-half acres.

Sullins had the TAVR procedure this past September and went home three days later.

“I thought my mower was broken, but my son-in-law had unhooked the wires so I couldn’t use it,” laughed Sullins.

“I feel better than I’ve felt in 20 years,” she said. “It was a walk in the park. It’s such a blessing to feel this good.”

Sullins underwent open-heart surgery in 2004 — three bypasses — and had some complications.

Without treatment, about 50 percent of severe aortic stenosis patients will not survive more than two years from the onset of symptoms. Traditional openheart surgery for valve replacement requires a large incision or cutting through the entire breastbone. With TAVR, a new prosthetic aortic valve is implanted by either going through a small incision in the groin or left chest, underneath a rib.

She was not happy to learn that she needed an aortic valve replacement. Her cardiologist, George Kramer, M.D., with WellStar Cardiovascular Medicine, referred her to Richard Myung, M.D., and Amar Patel, M.D., who head the WellStar dedicated heart valve team specializing in transcatheter aortic valve replacement (TAVR). In May 2012, WellStar Kennestone Hospital became the first non-academic facility in the state to perform this innovative, minimally invasive procedure. Who is a good candidate for TAVR? “Folks who are considered to be inoperable or high-risk for open-chest surgery for valve replacement,” said Dr. Patel. “For example, those with significant comorbidities, such as advanced lung or kidney disease, and those who are frail.“

For more information about the TAVR procedure or a referral to a WellStar cardiologist, please call 770-956-STAR (7827).

With TAVR, mortality rates are 20 percent lower and the procedure is typically 90 minutes, versus four to six hours. Recovery time is shorter and infection rates are lower. Sullins is living proof: She has already taken a trip to Las Vegas with her daughter and granddaughter, and painted half of her garage. “I can’t finish it because I promised Dr. Patel I wouldn’t get on a ladder,” she laughed.

Drs. Richard Myung and Amar Patel head WellStar’s dedicated heart valve team that specializes in transcatheter aortic valve replacement (TAVR). Amar Patel, M.D.

Richard Myung, M.D.

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riding instructors and volunteers who work directly with horses and students to ensure safety. Horses are carefully chosen for their quiet personalities and suitable movements, then specially trained for this type of work.

By Gina Little, CEO

Dream Power Therapeutic Equestrian Center in Canton provides therapeutic horsemanship that is healing, empowering and nurturing to persons with disabilities, handicaps and/or special needs — whether their needs be physical, mental, emotional or spiritual. A nonprofit organization working with physically and mentally challenged clients from ages 3-80, Dream Power offers therapeutic, sport and recreational horseback riding in covered and outdoor arenas, as well as on beautiful trails. The staff and volunteers at Dream Power strive to create a welcoming and encouraging environment so that our students can experience miraculous and measurable growth, resulting in a newfound freedom, peace and joy that cannot be duplicated in any other therapy model. Our therapy team includes horses, therapists, certified therapeutic

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Horses are natural therapy tools. Their walking gait almost perfectly simulates the movement of a human pelvis walking on two healthy legs. During a therapeutic riding session, the therapist directs the horse’s movements to stimulate specific neuromuscular reactions. This action relaxes and stimulates unused muscles, builds muscle tone, and improves balance, coordination and joint mobility. This mobility is therapeutic for almost every type of disability. Experts have found that clients respond to the horses with an enthusiasm that can’t be matched in a traditional clinical environment. Our horses accept individuals unconditionally The strong bond that soon develops becomes a vital part of therapy. In the case of mental or emotional disorders and victims of trauma, the process of learning horsemanship (including the care of and a connection to a horse) and how to ride helps improve students’ social skills, concentration, patience, self-confidence and self-esteem. Dialectical Behavior Therapy skills are taught by life coaches who themselves have been through the healing process successfully using the same skills.

Some of the disabilities helped by therapeutic horsemanship include: • • • • • • • • • • • • • • • • • • • • • • • •

ADD or other hyperactivity disorder Amputation At risk-youth Autism & Aspergers Cerebral Palsy Depression/grief Developmental delays Down Syndrome Emotional/behavioral disorders Family counseling Learning disabilities Muscular Dystrophy Multiple Sclerosis Paralysis Post-Traumatic Stress Disorder Reactive attachment disorder Spina Bifida Spinal cord injury Strokes Substance addiction/abuse Terminal illness Traumatic brain injuries Visual and auditory impairment Weight-control disorders

Gina Little is a certified therapeutic riding instructor through PATH (Professional Association of Therapeutic Horsemanship International). 770-720-1910


Summer ‘Recreation’ By Chris Bryant We’re only weeks away from summertime recreation! I know my family plans to take advantage of our season passes to the local amusement and water parks. We found it last year to be a convenient way to break away for an afternoon and have some fun together. Others will have other equally blissful and convenient rituals of pool time, boating on the lake, golfing, enjoying a Braves game or trip to the Atlanta Zoo, etc. Then, for most, there is the annual pilgrimage known as “the family vacation.” Do you travel to different places or return to the same place year after year? As I was thinking about what this summer might bring for my own family, I thought about the word “recreation.” I’m sure you’ve seen the church sign that uses one of several possible puns that point on the word as a combination of “re” meaning repeat and “creation.” On a very basic level that is indeed what recreation is — a time of renewal and recharging emotionally and mentally as we move away from work or just the regular habits of life and do something fun, something for enjoyment’s sake.

For me, this begs a question about the nature and character of God. If we are, indeed, made in God’s image, what does it tell us that we are creatures that seek, even need, times of fun for fun’s sake? What does it mean spiritually that we crave to take moments to merely enjoy life, its goodness and its joy? This summer, as you and yours engage in the annual season of fun, may you find in it the God that made the world “good,” calling it so repeatedly, and then taking a day to do nothing but enjoy it (Genesis 1)! Maybe you’ll even discover a powerful spirit of renewal by worshiping regularly this summer. Hey, it could be fun!

Chris Bryant is lead pastor at City On A Hill United Methodist Church. 678-445-3480, COAHUMC.org

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Community Farm Bureau Hosts Safety Camp Cherokee County Farm Bureau will host a Safety Day Camp June 18, 9:00 a.m.-4:00 p.m., at Lazy D Farm, 848 Bishop Road, Ball Ground, for area youth ages 8-12. The camp will cover ATV, tractor, animal, bike, gun, electricity, fire, water, severe weather, and Internet safety. In addition, children will be provided lunch, a camp T-shirt and goody bag. Safety Day Camp is free, but registration is required by June 9. Call the Cherokee County Farm Bureau office at 770-4791481, ext. 0, to register.

Local Scout Installs Play Equipment at Dog Park New play equipment installed at Woofstock Park as part of an Eagle Scout project provides dogs there with a fun way to exercise. Jimmy Wilson installed the new agility courses as part of his Eagle Scout project for Boy Scout Troop 639. He has been a member of the troop for six years, and the service project was one of the final requirements to earn the Boy Scouts’ highest Eagle Scout ranking. The new equipment includes an A-frame platform, two wooden platforms and two up-and-over platforms. The project was completed with the assistance of local volunteers and sponsors, including Family Life Publications, Bark Station in Downtown Woodstock, Crossroads Veterinary Hospital, and North Atlanta Fencing Center.

New Trail Segments Open with Trailfest Race Greenprints Alliance will celebrate the official opening of the new Town to Creek and Noonday Creek Trail segments with a ribbon cutting following the fifth annual Trailfest 5K, sponsored by Natural Strides. The event also will include a 1-mile kids’ Fun Run (ages 12 and under); live music by The Kurt Thomas Band, The Shetlands, Gavin McCoy Band, and Red White & Blues Band; and food and drinks. All race participants will receive a T-shirt and swag bag. Festivities will begin at 8:00 a.m. and continue until 8:00 p.m., rain or shine. The Town to Creek and Noonday Creek Trail segments cover approximately 1.5 miles of multi-use concrete trails. The two trails, which merge at Market Street in Downtown Woodstock and connect Woofstock Park to Towne Lake, are open daily for public enjoyment.

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In other news, Woodstock Downtown Development Authority has announced a new public entertainment and event stage in Downtown Woodstock, on the Elm Street Cultural Arts Village event green near Market Street and the Town to Creek Trail. The new community stage is being developed in partnership with Elm Street Cultural Arts Village, Main Street Woodstock and a financial contribution by Resurgens Orthopaedics. In addition to Elm Street, Main Street Woodstock and other community events, the stage will be available for private event rental. Construction of the stage is expected to be completed in May.


Are You Keeping It

About the Kids? By Janet Read

Most parents I know will participate in all types of activities for and with their children. My oldest son was the team manager of his high school basketball team. I spent countless hours on gymnasium bleachers, cheering on the team. My youngest son was involved with

the middle school and high school academic teams. I traveled to at least 20 schools across metro Atlanta and the state of Georgia in support of his chosen sport. My friend’s son is an avid fan of four-wheeling.The two of them, along with assorted friends and their dads, spend most weekends in the spring, summer and fall racing the hills and flatlands of various off-road courses throughout the Midwest. In the upcoming school board elections on May 20, four seats will be contested. Only one of those seats will have an incumbent in the race. I do my best to learn all I can about the candidates for each of those seats. I want to learn what their true motives are for running for office. Are the candidates focused on the kids, or on their own personal agendas? Have the candidates been vocal on social media and other blogs; if so, what have they said? Do they like the Cherokee County School District and the progress we

have made, or do they want to totally revamp the entire system? Are their own children currently (or previously) in one of our 41 district schools, or have they chosen a private school, home school or state-approved charter school for their family? I always tried to “put my money where my mouth is” when it came to my boys’ education. Both of my boys were enrolled in the CCSD for all 13 years of their K-12 education.The decisions I have made on the school board have been about the kids — all the kids, not just my own two. Before you cast your vote in the May 20 primary, make sure your chosen candidate is keeping it about all the kids!

Janet Read is chair of the CCSD board. 770-516-1444, Janet.Read@Cherokee.K12.GA.us

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Academic RRHS Selected to March in London 2016 New Year’s Parade

Woodstock Senior Wins VFW Speech Competition

The River Ridge High School Marching Knights have been invited to perform in the largest New Year’s Day parade in the world, in London, on January 1, 2016.

Woodstock High School senior Madison Tank is the Georgia winner of the 2013-14 Voice of Democracy speech and essay scholarship contest. The annual competition is conducted by the Veterans of Foreign Wars (VFW). Madison represents VFW Post 5262 in Canton and was recently honored in Macon during the VFW’s mid-winter meeting.

The former Lord Mayor of Westminster, Duncan Sandys, and Robert Bone, executive director of London’s New Year’s Day Parade, visited the school recently to extend the formal invitation to the band members. Lord Mayor Sandys, whose great-grandfather is the famous former British Prime Minister Winston Churchill, presented River Ridge High School Principal Darrell Herring with a coat of arms from the City of Westminster, along with a pair of cufflinks. Band Director Gray received a crystal paperweight and cufflinks, and drum majors Mia Cellino and Leanza Baccala received commemorative pins. The school presented the London dignitaries with gift baskets of Georgia products — such as peanuts and CocaCola, Service League of Cherokee County cookbooks, as well as River Ridge HS items. The London New Year’s Day Parade boasts more than 9,000 participants — twice the size of the Macy’s Thanksgiving Day Parade, held annually in New York. More than 640,000 people assembled along the parade route last year, while more than 300 million watched the parade on television. The 2016 parade will mark the parade’s 30th anniversary. Students will be fundraising to cover the cost of the trip, which will include an educational tour of London. Lord Mayor Duncan Sandys presents Band Director Daniel Gray with the formal invitation to participate in the London New Year’s Day Parade.

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Pictured (left to right): William Thien, VFW National Commander-In-Chief, Madison Tank, Woodstock H.S. (GA), Sissy Borel, Ladies Auxiliary of the VFW National President

Approximately 50,000 students in grades 9-12 nationwide entered the contest. Contestants were required to record a three- to fiveminute speech about this year’s theme, “Why I’m Optimistic about Our Nation’s Future.” In addition to state honors, Madison is the fourth-place winner in the 2014 National Voice of Democracy Program and recipient of the $7,000 Leroy Moorhead Memorial Scholarship Award, provided by former Heavyweight Boxing Champion George Foreman in memory of his father. She also received more than $1,500 in scholarships for her success at the VFW Post, district and state levels.

Local Elementary Students Win Grants Two local elementary students each won a grant by Northside Hospital as part of the hospital’s Partners in Education program that encourages community service. Clark Creek Elementary School STEM Academy fifth-grader Taylor Boysen won a $300 grant for her project, “Bottle Cap Art.” For her project, students will create artwork using recycled plastic bottle caps and lids to be displayed on the school grounds. Taylor said the project encourages recycling and allows the school’s graduating fifth-graders to leave a “legacy” of recycling and learning behind for future students to follow. Woodstock Elementary School thirdgrader Isabelle “Izzy” LeClair won a $130 service project grant from Northside Hospital to benefit the fight against multiple sclerosis. She worked with teacher Kristen Giemzik and a group of students to make and sell bracelets as a fundraiser for the cause.

Principal Jennifer Scrivner, Taylor Boysen and Northside Hospital grant coordinator Shelia Perkins

Pictured (left to right, front row): Kyndal McKinney, Izzy LeClaire, Kaylee Bullard, Jordyn Hendrix, Natasha Wyatt; (back row): Shelia Perkins of Northside Hospital and teacher Kristen Giemzik


Springtime Fun with Your Dog By Lorre LaMarca Spring is in the air — my favorite time of year, especially since I own five dogs! There is so much you can do outdoors with your dog to enjoy the springtime weather. Don’t forget to bring lots of water for them wherever you go. Woofstock Dog Park: If you have a happy-go-lucky dog, Woofstock Dog Park is the place to go! The park has separate areas for small dogs and big dogs. Also, Bark Station in Downtown Woodstock helped sponsor some new play equipment in April, so your dog can have even more fun while visiting the park!

Gabby, a local visitor to Woofstock Dog Park, takes a break from play on top of one of the new exercise ramps.

Nature Trails: Woodstock offers a variety of nature trails in the area. Why not add an adventure after your work day since daylight savings time is in your favor? Natural trails are a great way to connect with Mother Nature and your dog. The invigorating new scents of spring, views and weather make for a great peaceful experience. Visit WoodstockGa.gov for a list of parks and trails in our area. Swimming & Camping: Camping in the springtime is the best! This time of year brings perfect weather for you and your pup to have a blast. There are many dog-friendly campgrounds that include lakes for your dog to swim in northwest Georgia. Ice Cream: Whose dog does not like ice cream? I always keep some doggy ice cream in my freezer this time of year. Whenever I feel the need to go out for some ice cream for myself, I take my doggy with me so we both can enjoy a special treat outside together! Sprinkler Time: Make bath time fun with the sprinkler or hose in the backyard! Grab some shampoo and let your dog go! Towel-dry your dog and take a walk in the sun so he can dry completely. It’ so much fun! Lounge in the Sun: My favorite thing to do with my dogs after a long hike is to find a nice tree to lounge under. I like to read a book while my dogs nap at my side. Then, we all can enjoy the warmth of the springtime sun.

Lorre LaMarca is owner of Bark Station in Woodstock. 770-517-9907, Bark-Station.com

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COVER STORY

By Michelle Martin l Photos courtesy of PhotoJack.net & The Tint Guy

For nearly 30 years, Chris Robinson has been known as “The Tint Guy.” Robinson, at age 16, just wanted to customize his first car by tinting the windows himself, but quickly realized there could be a future in window tinting professionally. “Window tinting was just a hobby,” he says, “but as more and more friends asked me to tint their car windows, I realized it was a good way to earn some extra money.” Before long, Robinson had built a reputation as “The Tint Guy,” and

in 1989 was contracted by a national automotive accessories company based in Lexington, Ky., to help train and hire employees of its new window tinting division. “It was just a one-year contract to get the program started,” Robinson says. “The owners of the company recognized there was a real market in window tinting.” Robinson returned to Georgia after working in Lexington for a year and continued to do window tinting out of his home, eventually opening The Tint Guy’s first retail store in Woodstock in 1994 and a second store in Jasper last year, with plans for a third store in the north Cobb/Acworth area next year. In addition to auto window tinting, The Tint Guy offers commercial and residential window tinting. “This isn’t the dark window tinting seen on cars,” Robinson explains. “Ours is virtually clear, scratchresistant film that is applied to the interior surface of glass that

“3M Window Film blocks out 99% of the sun’s damaging UV rays and can reflect as much as 90% of the sun’s heat.” — Chris Robinson, The Tint Guy 24

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blocks out 99% of the sun’s damaging UV rays and can reflect as much as 90% of the sun’s heat. It’s a very high-tech, multilayer process, and offers consumers cost savings through reduced energy bills and extra protection against sun exposure.” In fact, Robinson says reports show that applying 3M Window Film to residential and commercial windows can reduce summer energy bills up to 40%. Commercial developers could see substantial savings, including government tax breaks for energyefficient building design. “In most instances, residential consumers could recoup their costs in just a few years and commercial consumers sometimes in less than a year,” he says. “Typically, it’s a more economical investment that offers long-term savings over expensive blinds and shutters.” The Tint Guy offers free estimates, including an industry specific E-Film energy audit program that assesses residential and commercial owners’ square footage, HVAC system, elevation and current energy costs to estimate the likely payback period on the initial window tinting investment. Robinson


WOODSTOCK and all other technicians of The Tint Guy are trained and certified according to manufacturer guidelines for installation and safety, and participate in continuing education to stay current on new products and industry trends. “All we do is tint all day, every day,” Robinson says. “This is our specialty. We know every type of film and which one is best for certain applications,” Robinson says. The only full-service 3M window film dealer in metro Atlanta, The Tint Guy was named 3M Dealer of the Year for Georgia in 2010 and continues to be recognized year after year by the 3M Company for excellence. “We appreciate being recognized by one of the world’s leading manufacturers. We know 3M is highly selective, so to be honored as the best in the state year after year attests to our commitment to providing quality, personal service by experienced professionals,” Robinson says. “We use only the best window film that the industry has to offer and is proven to last,” he adds. “It’s durable, but doesn’t require any special cleaning or care. You clean and care for it just like you would regular glass.” Best of all, Robinson notes that window tinting “works 24/7 for you” — protecting your furnishings and reducing your energy costs isn’t based on remembering to close the blinds.

10262 Main Street 770-592-4265

JASPER 4077 Camp Road 706-622-6681

TheTintGuy.com “... reports show that applying 3M Window Film to residential and commercial windows can reduce summer energy bills up to 40%.” — Chris Robinson, The Tint Guy

As a Cherokee County native, Robinson takes pride in serving the community where he lives. “Until I lived away, I didn’t realize what ‘home’ meant. This is my home and it was important to me to establish my business in my hometown,” he says. The Tint Guy’s work can be seen all around Cherokee County: in the windows of the Cherokee County Administrative Offices at The Bluffs, the Cherokee County Courthouse and all the Cherokee County Property and Tag offices, just to name a few. “Every job that The Tint Guy does benefits Cherokee County and is an investment toward growing Cherokee County,” says Robinson.

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Taste of By Julie Pennington

Ingredients 2 cups crushed pretzels 1 cup sugar ¾ cup melted butter 1 (8-ounce) package cream cheese, softened

1 (16-ounce) carton Cool Whip 1 (6-ounce) package strawberry gelatin 1 cup frozen strawberries, thawed

Preparation Mix the pretzel crumbs, ¼ cup sugar and butter in bowl. Press into a 9x13-inch pan. Bake at 400 for 10 minutes, then cool completely. Blend cream cheese and ¾ cup sugar. Add the whipped topping. Spread over the baked layer and place the pan in the refrigerator. Bring 1½ cups of water to boil and dissolve the strawberry gelatin. Stir in the thawed strawberries and let set for five minutes. Remove pan from the refrigerator and spread strawberry gelatin over the cream cheese mixture. Return to refrigerator and allow to congeal for three to four hours.

Recipe is from the “Gatherings & Traditions Cookbook,” produced by the Service League of Cherokee County. The Service League of Cherokee County has been working to meet the needs of the children of Cherokee County since 1935. In addition to the cookbook, the organization’s fundraising efforts include the annual Riverfest arts and crafts festival; “Run for the Children” 5K Walk/1-mile Fun Run; and Annual Ball, featuring the “Dancing for the Children” competition.” ServiceLeague.net

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Does Your Healthy School-Age Child

Need an Annual Checkup? By Shannon Dobson, CPNP

You spend a lot of time in the doctor’s office for checkups, immunizations, colds and ear infections in your child’s early years. You may think that once your child reaches school age that an annual checkup isn’t necessary, but many problems could be avoided or caught early with a “healthy checkup” each year. In fact, the American Academy of Pediatrics recommends a thorough checkup every year. Most well-child annual visits for school-age and adolescent children are uneventful, but some problems can arise in these “growing years” that can be caught during an annual checkup. Height and weight are monitored at every visit. Is your child growing at a nice, consistent rate? Is weight gain appropriate for your child’s age and height? Growth disorders can be identified during an annual checkup; fortunately, they usually don’t present any issues in later years. An annual checkup also will involve a blood pressure check. High blood pressure can be an early indicator of kidney or heart problems. Puberty is also monitored, as signs of puberty starting too early or too late can indicate a bigger problem. Either way, your child’s physician should take measures to treat it early. Adolescence can be a difficult and confusing time for some children, and they may not feel comfortable talking with their parents about the changes in their bodies. Many times, they’ll turn to friends instead and receive bad information. Finding out that they are “normal” during an annual checkup comes as a huge relief! Your child’s physician will discuss with you the normal development and expectations at your child’s age. Feel free to talk with your child’s doctor about discipline, peers, school and activities at this time as well. Summer is the perfect time to schedule your child’s annual checkup. Scheduling is easier during the summer months because children don’t have to miss school and appointments are easier outside of the busy cold and flu seasons. Call your child’s provider to get the yearly health “report card” for your kids.

Shannon Dobson is a certified pediatric nurse practitioner at Woodstock Pediatric Medicine. 770-517-0250, WoodstockPeds.com

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During his annual vacations at the family’s beach house on Long Island and additional trips to the Caribbean, Dowling takes photographs as inspirations for his paintings. “My favorite time of day is the early morning. In my photography, I focus on how the light plays off the water and the shadows it creates. Later, I compile these images and sketch out my paintings.” Dowling paints in oils, layering it in rather impressionistic brushstrokes while still achieving a dynamic image. His intention is focused on capturing the movement and feel of the scene, rather than the details. “Water gives me the freedom to paint loosely, and it’s also very forgiving,” he explains, “while capturing its motion and the light reflections is a challenge I enjoy!” He uses a unique palette of subtle colors paired with transparent accents to add dimension and mood to his scenes. “Once the basic shapes for my composition are laid down, painting ocean waters often takes on a life of its own. The paint, colors and light create the shapes while I just guide them into forming the whole scene. I have found using transparent layers applied with other areas of thicker paint gives a closer expression of the water and land collision that happens at the shoreline, which is often the background theme of my paintings.” Dowling’s next goal is to take his creative process outdoors and paint plein-air, merging what he enjoys the most: painting and being on the ocean’s shore. Bob Dowling’s work is displayed during the Roswell Fine Arts Alliance’s “Signs of Spring” show until June 18 and in the Roswell Library until June 29.

A

rtist Bob Dowling grew up on the barrier beaches of Long Island, N.Y., and his connection to the ocean is evident in the seascapes that he paints. “My family had a beach house next to the water, and this is where I spent my entire youth,” he says. “Later I lived in the Caribbean for a while, so it’s no wonder that I am very comfortable with this subject matter.” With a bachelor’s degree in marine biology, Dowling worked in environmental science before moving into graphic arts — a career move that eventually led him to relocate to Canton in 1997 and later rediscover his passion for oil painting. “I have painted since high school and even studied with pop art pioneer Robert Munford along the way. It was only after I retired that I realized this is what I really want to do,” he explains. In spite of the land-locked location of north Georgia, Dowling returned to his roots and focused on what he enjoys most: capturing the mesmerizing views of the seashore and the winged creations that share it. “My paintings are an expression of the beauty and freedom of the ocean that I have experienced in a lifetime around the sea.” 28

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Heike Hellmann-Brown is a published writer in the United States and Europe. She has translated and edited several New York Times bestsellers and has taught both English and her native German as a foreign language in a career that has spanned more than 20 years.


Massage for the Sinus By Jericka Jones

LIFESTYLE By now, you are probably feeling it: pain in the face and ears, pressure in the sinuses, stuffiness, and maybe even a sore throat and cough. If so, you may be one of the 37 million Americans suffering through Sinusitis.

Sinusitis is inflammation of the mucus membrane that lines the

paranasal sinuses. This is caused by an allergy, infection or autoimmune problem. Among the long list of natural cures and pharmaceuticals lies facial massage, a wonderful and holistic approach to sinus relief. It reduces pain associated with inflamed sinuses, promotes drainage, relieves congestion, and aids in a stronger immune system. A trained massage therapist most likely will use a combination of techniques to relieve sinus pain. Depending on the severity, a session will start with a general facial massage that focuses on the forehead, temples, cheeks and chin to promote drainage and relieve congestion. This type of massage is often accompanied by essential oils, such as tea tree or eucalyptus, which are anti-bacterial and antiinflammatory. These oils not only open the nasal passage but also help fight infection and smell great.

Along with a general facial massage your therapist will utilize pressure points along the face and scalp to address facial pain, especially around the nose and eyes. This is known as acupressure. Craniosacral is also an incredibly effective technique that focuses on moving the stagnant cerebrospinal fluid within the bones of the skull, increasing circulation and helping ease sinus pressure in the ears and jaw. From acupressure to craniosacral to essential oils, massage is just another approach to taking back your spring. So, stop muddling through life with a bowling ball on your shoulders and take the proper steps to recovery. L

Jericka Jones is a massage therapist with LaVida Massage in Canton. 770-345-1200, Canton.Ga.LaVidaMassage.com

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Need a Spa Day? Try a Training Class! By Arlene Dickerson

Equating a training class to a spa day may seem like apples and oranges, but the two have more in common than you may think. For most people, a trip to the spa is a special break from the usual and often comes after a period of high stress. People take the day to unwind and not think about anything other than the task at hand, whether that task is getting a massage, a mud bath or something else. Training offers a similar escape, especially if it occurs outside of the office. Similar to spa policies, most instructors require students to turn off their cell phones. That means the usual distractions don’t crop up, so students can focus on what is happening in the classroom. Even if the training class is advanced, not being tethered to a cell phone or email can go a long way to reducing stress. A training class that comes after a major deadline or project has been completed can be seen as a reward for employees. They can get out of the office and get to learn something new. A training class can benefit employers, too. Learning a new skill or advancing existing skills can help employers and staff to spark ideas for improvement or new projects. Having employees return to work excited to put new skills into action is a contagious benefit. Those employees can motivate the co-workers who held down the fort while they were out. Plus, they can develop leadership skills while at work as they pass along their new skills or spearhead the projects they proposed. A day of training may not sound like a day at the spa, but when employees return refreshed and inspired, any manager will be glad they sent their employees out for a day or two.

Arlene Dickerson is the co-owner/director of Technical Resource Solutions. 678-928-9491, TechnicalRS.com

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Ribbon Cuttings and

Ground Breakings

Thursday, June 5, 2014 7:00 a.m. Northside Hospital-Cherokee Conference Center Cherokee County Administration Building, 1130 Bluffs Parkway, Canton Advanced Registration: $15 On-Site Registration: $20 Future Members: $25 RSVP by 3:00 p.m. on June 3. Sponsored by: Kennesaw State University Coles College of Business

CRPA – Hobgood Park 6688 Bells Ferry Road Woodstock 770-924-7768 Government – County

American Family Care 6440 Bells Ferry Road Woodstock 770-200-1220 Healthcare

2014 Series Presented by: AT&T

Tuesday, June 17, 2014 4:30-6:00 p.m.

Goodwill of North Georgia Inc. / Woodstock Career Center 9425 Hwy. 92, Suite 142 Woodstock 770-874-0901 Nonprofit Organizations

Farmers Insurance – Courtney Sandlin Agency 8720 Main St., Suite 120 Woodstock 678-644-4069 Insurance – Auto & Home

Sponsored by & located at: Live Clean 24 Waleska Street, Suite 100 Canton, GA 30114 RSVP by 5:00 p.m. on June 13. There is no charge to attend.

Located at: BridgeMill Athletic Club 1190 BridgeMill Avenue, Canton

Monday, June 9, 2014 8:30 a.m. Registration 10:00 a.m. Shotgun Start

HomeSmart 6845 Hwy. 92, Suite 140 Woodstock 770-675-7000 Furniture Rental 32

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Entry Fee: $600 per foursome (Entry fee includes: Greens Fee, Cart Rental, Boxed Lunch & Dinner)

Event & Hole/Tee Sponsorships are Available! Call 770-345-0400 or email Gini@CherokeeChamber.com for more information.


Summer Safety Tips The summer months bring with them lots of fun playtime, which can often lead to accidental injuries. If your child has an injury that causes a tooth to become knocked out, contact your pediatric dentist immediately. If the tooth is a primary (baby) tooth, the emphasis may not be toward saving the tooth. However, it’s still important for your child to be seen by a dentist to check for damage to any adjacent teeth. If your child loses a permanent (adult) tooth, saving the tooth and assessing your child’s overall medical condition is critical. Injuries to the mouth can result in injuries to the head. First, determine if your child’s injury requires emergency room care. If the injury is focused only on

the mouth, contact your pediatric dentist immediately. Most dentists should have a 24-hour emergency phone number. Find the tooth and rinse it gently in cool water. Do not scrub it with soap; use only water. If possible, replace the tooth in the socket and hold it there with clean gauze or a washcloth. If you can’t put the tooth back in the socket, place the tooth in a clean container with milk, saliva or water. The faster you act, the better your chances of saving the tooth. If your child chips or fractures a tooth, contact your pediatric dentist immediately. Quick action can save the tooth, prevent infection, and reduce the need for extensive dental treatment. Rinse the mouth with water and apply cold compresses to reduce swelling. If you can find the broken tooth fragment, bring it with you to the dentist.

By Vishant Nath, D.M.D.

Some dental emergencies are not caused by injuries or trauma. Toothaches can be quite painful and bothersome; again, contact your child’s pediatric dentist immediately. To comfort your child, rinse the mouth with water and apply a cold compress or ice wrapped in a cloth. Do not give your child aspirin or apply heat to the sore area. All of these scenarios have something in common: immediate attention by a dentist. Having a pediatric dentist who is familiar with you and your child can greatly assist you in nursing your child back to great dental health!

Dr. Vishant Nath is the owner of Canton/Roswell Pediatric Dentistry. 678-352-1090, KidsHappyTeeth.com

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Georgia’s parks and waters offer relaxing family fun and thrilling adventures this summer.

By Michelle Martin

Georgia’s natural venues offer the perfect setting to enjoy your favorite summertime outdoor activities. Whether you’re looking for a relaxing day of fishing, birding and observing the beauty of nature, or are trying a more daring adventure like whitewater rafting, zip lining or rock climbing, you can experience the best of the summertime outdoors without leaving the state. Don’t let the summer slip away without getting away from it all by getting back to nature! 34

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Fishing Georgia’s many lakes and wildlife management areas offer great public fishing opportunities for many different types of fish. For largemouth bass, one of the top spots in the state is Marben Farms Public Fishing Area (PFA), part of the Charlie Elliott Wildlife Center near Mansfield. Many of Marben Farms PFA’s 22 ponds spanning 295 acres have boat ramps that are close to main roads, as well as some accessible on more interior dirt roads and some “walk-in” lakes without parking.


Swimming & Water Sports Water skiing, boating, canoeing, swimming — whatever your favorite on-the-water hobby, you can enjoy it on the 38,000-acre Lake Sidney Lanier reservoir and Lake Lanier Islands Resort in Buford. Harbor Landing offers rentals for boats of all shapes and sizes — kayaks, pontoons, day boats and large-excursion yachts, etc. — along with tubing and water skiing equipment. The resort also includes a beach volleyball area. For a real family fun adventure, make time for the water park, dive-in movies and many other activities at LanierWorld.

Rock Climbing Whitewater Rafting/Tubing Chattooga River on the Georgia-South Carolina border offers scenic, guided whitewater rafting and tubing for beginners to advanced rafters, with Class II-IV rapids divided into three sections. Section II drops approximately 12 feet per mile over seven miles, while the popular Section III covers more than 10 different Class III-IV rapids. Section IV, the most difficult course, features a 75-foot drop through the “Five Falls” (Entrance, Corkscrew, Crack-In-the-Rock, Jawbone and Sock-Em Dog). Guided tours, including overnight packages, can tell the river’s storied Native American and film (“Deliverance”) history.

Made famous by the Tom Hanks-Steven Spielberg critically acclaimed TV mini-series, “Band of Brothers,” Currahee Mountain is situated near Toccoa in the Lake Russell Wildlife Management Area. Currahee Mountain rises abruptly approximately 800 feet above local topography, and on clear days its 1,735-foot summit is visible from miles away. Four climbing spots — Slab Area, Buzzard Wall, Small Wall and Brick Wall — appeal to a variety of skill levels. Slab Area is the most popular, with several climbing routes and bolted anchors, while Brick Wall is very steep and has no anchors.

Zip Lining Guinness World Records has certified Screaming Eagle Tours’ zip line canopy tours at Historic Banning Mills in Whitesburg as the longest continuous zip-line tour in the world. At nearly 10 miles long (50,000-plus lineal feet), the zip-line course features six different levels that soar above the historic town and lost gorge for the ultimate Superman-like experience! The zip-line park is open year-round. Reservations are recommended, so plan your adventure in advance.

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Disc Golfing Appling is home of the Professional Disc Golf Association and International Disc Golf Center. The sport, which originated in the 1970s, follows the same format as traditional golf, but uses round discs (similar to the Frisbee) and baskets. Georgia’s 59 disc golf courses include dedicated disc golf facilities and courses designed at public and state parks, many with no additional recreational fee. Local disc golf parks include Sequoyah Park in Canton and Perkerson Park in Atlanta.

Geocaching & Orienteering For a different kind of family fun, hit the Georgia State Parks for an afternoon of geocaching or orienteering. Geocaching is a “GPS scavenger hunt” of hidden caches for prizes. Each time you find one, you leave a prize for the next person. Georgia has 43 State Parks in the Parks GeoTour and 14 historic sites on the History Trail GeoTour, which features indoor boxes with combination locks. Orienteering uses a compass and map to navigate through the woods from one point to another. Georgia State Parks offering orienteering activities include Cloudland Canyon, Panola Mountain, Red Top Mountain, Sweetwater Creek and Unicoi state parks, as well as a compass course at New Echota State Historic Site.

Caving Georgia Speleological Society has found 513 caves throughout the state, with most located in northwest Georgia. Walker County’s Pigeon Mountain features two of the most popular caves in the state, if not the entire country — Ellison’s Cave and Pettijohn’s Cave. Ellison’s Cave includes two of the deepest cave drops in the continental United States: The Fantastic, which drops 586 feet, and The Incredible, which drops 440 feet. Pettijohn’s Cave has more than six miles of passages. The TAG region where Tennessee, Alabama and Georgia meet is regarded as one of the best among caving enthusiasts.

Birding/Observing Nature Callaway Gardens is a great place to take in nature’s beauty and wildlife while enjoying the many other recreational activities offered there. In May, visitors are likely to see cardinals, robins, titmice and woodpeckers, along with blue herons patrolling lakes and ponds for fish. Other opportunities to experience nature close-up include fireflies, female water turtles and fox squirrels in June, and Tiger swallowtail butterflies and dragonflies in July. Don’t miss the spectacular display of seasonal flowers in bloom, including the large hydrangeas May through September at the Thornhill Hydrangea Garden.

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Woodstock Family Life | MAY 2014


Vegetables in Small Spaces By Louise Estabrook

Louise Estabrook is the Agricultural and Natural Resources agent for the University of Georgia Cooperative Extension. 770-479-0418, CAES.UGA.edu/Extension/Cherokee

Successful vegetable gardens can fit into small spaces. If you live in an apartment, have a shady wooded lot, or if you would like to downsize from a large family garden, take heart. Here are a few suggestions for vegetable gardening in small spaces.

grown on an inclined wire frame. The frame saved space and the ripe cucumbers dangled underneath, making picking easy.

Container Gardening — Eggplant, peppers and many other vegetables grow well in planters on sunny balconies and porches. Almost any container that drains well and that receives full sun can make a good vegetable planter. I have even seen beautiful tomatoes planted directly into a bag of potting soil that was laid in the corner of a stone patio. The gardener just punched holes in the bottom of the bag for drainage and planted the tomato in a slit cut in the top of the bag.

Use Raised Beds — Instead of a wide sprawling garden, many folks can take advantage of a sunny corner of the landscape by building smaller raised beds. The soil in raised beds warms more quickly in the spring and drains well. Raised beds should be built no more than four feet wide so that you can reach the center of the bed. You can grow lettuce, mustard, onions, radish, spinach and many others. Only a few squash plants can furnish a family fresh squash all season. A small planting of okra bears for a long time if you harvest regularly. Tomatoes, peppers and other favorites work well in raised beds as well.

Go Vertical — Several of the most popular vegetables develop vines that can take up a lot of space when they reach maturity. Training these vines to a fence or trellis can save space in the garden. I have seen cucumbers, for example,

Don’t let the fact that you have limited time, space or energy keep you from enjoying the flavor of fresh vegetables this year. You may be surprised how much you can harvest from a relatively small sunny space in your landscape.

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I

n “The Death of Santini,” Pat Conroy brings to us a memoir that is as powerful, touching, and personal as anything he’s delivered to date. Pat Conroy has spent most of his life writing about his heartwrenching childhood, portrayed by such characters as Tom Wingo in “The Prince of Tides,” Jack McCall in “Beach Music,” and Ben Meechum in “The Great Santini.” Pat was the oldest child of Donald Patrick Conroy, a Marine fighter pilot, and Peg Conroy, a woman Southern to the core. He and his six siblings were moved across the South throughout their childhood from one Marine base to another. His many bestselling novels were shaped by the behavior in which he grew up: observing the devastating effects that transpired from his father upon his siblings, his mother, and himself. It was Pat’s mother who nurtured his great love of literature and poetry, and he would maintain a fierce loyalty to this woman until her long fight for her life was completed. In “The Death of Santini,” Conroy gives us the unabridged version of his life, his siblings, and, most of all, the story of his father. While his mother fed her children’s souls with poetry and culture, Pat’s father tried his best to shred the essence of all her teaching with his “fighter pilot” ideals, not to mention his bitter tongue and fists. Pat says, “I hated my father long before I knew there was an English word for hate.” Pat admits he spent most of his life trying to abolish any hint of his father that he might carry within himself, but states, “Though I’m very much my mother’s boy, it has pained me to admit the blood of Santini rushes hard and fast in my bloodstream.” “The Death of Santini” is about this man Pat called “Father,”

how he was able to cause so much hurt and pain to his family, yet, as an old man, defends Pat, who had told the world all of his father’s transgressions in his best-selling novel, “The Great Santini.” We witness the true meaning of “blood is thicker than water,” as Pat and his father finally come to terms with what they are: father and son. Pat takes us through the suicide of his brother, Tom, the journeys throughout the writing of his novels, and his own depression that came close to killing him. Followed by a eulogy written by Pat upon the death of his father, “The Death of Santini” reads as tenderly, emotionally, and with as much of the prose for which he’s known as any of his other great works. It is about soul searching, sorrow, the deepest of pain, and about the ability to find forgiveness — and, yes, love. “The Death of Santini” can be purchased at most major bookstores in e-Reader versions for Kindle and Nook.

Catherine Groves has lived in Georgia for 15 years and has lived in the South for considerably longer. An avid book collector (owning more than 5,000 books) and just as avid of a reader, she (as her children have said) “lives and breathes her books.” Catherine studied psychology, is working on an English degree, and is writing her first novel. 38

Woodstock Family Life | MAY 2014


A Mother’s Ears By Crystal Bryant

I used to be a heavy sleeper. But, when my oldest, now 12, was first born, I was able to hear the smallest coo or cry from down the hall. I can still hear him and my middle

son, who is now 9, whispering several rooms away. As the years have passed and especially with the addition of my third son, now 4, it’s easy for me to not only hear the faintest sounds but also to tune out the loudest noises. My husband often asks me how I can put up with all of the ruckus. I tell him that if I hadn’t learned to ignore it, I would never be able to concentrate long enough to get anything done. But, I think the biggest talent a mother’s ears have is the ability to listen, sometimes for hours on end it seems, to the chattering of our children. I think of my own prayers and how I am always certain God is there listening to me. And, I think about how important that is in my relationship with Him. How much would my relationship change if God were never there to listen to me? So, I try to model this behavior to my own children.

This can be a challenge with three boys, each of them a high-energy kid with a variety of interests. It is hard sometimes, with work, chores, responsibilities and obligations, to stop and listen. I can’t always listen at the first moment they want to share, but I try to make time for them and share in their excitement, even if only in that moment. When I had my first son, I thought my biggest job as a mother was to protect him and keep him safe. That is still an important job. But, I have found listening to be the most important job of all — and perhaps the hinge on which everything else in my relationship with my children rests.

Crystal Bryant is the wife of Pastor Chris Bryant at City On A Hill United Methodist Church in Woodstock. She is involved in women’s, prayer and children’s ministries. 678-445-3480, COAHUMC.org

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Woodstock Farmers Market

Expands to Tuesdays

T

he Woodstock Farmers Market, presented by Hamilton State Bank, will return for its sixth season May 3 and run through the end of October. This year, Woodstock Farmers Market will be held downtown on Market Street, between Mill and Maple streets adjacent to the Elm Street Arts Village event green. Saturday market hours will be 8:30 a.m.-12:00 p.m. In addition to the Saturday market, the 2014 market season will also bring the addition of a Tuesday night market at The Outlet Shoppes at Atlanta, beginning May 6. Tuesday market hours will be 4:30-8:00 p.m. The Woodstock Farmers Market will be open every Saturday and Tuesday throughout the market season.

4-040.org6/ 770-9et2Woo dstock MainStre ersMarket Programs/Farm

Additional events will be added at both markets, including cooking demonstrations by local chefs and farm-related events presented by the Cherokee County Farm Bureau for children and adults alike. Events to be featured at the Woodstock Farmers Market will include a piebaking and eating contest, canning demonstrations, urban garden classes, and much more! We are very excited this year that the Woodstock Farmers Market will feature cooking demos from the chefs of restaurants right here in Downtown Woodstock. This will offer patrons to the market a unique opportunity to learn how to prepare dishes featuring locally grown produce. There are several advantages to shopping at a local farmers market like the one we host in Woodstock. Farmers markets allow you the opportunity to purchase fresh, locally grown produce straight from the farm.

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Woodstock Family Life | MAY 2014

By Kyle Bennett

Shopping at farmers markets also is a great way to show support for local farms and businesses. One advantage that farmers markets offer that is often overlooked is the fact that you can discover a variety of produce and products that you will never see at a grocery store. Heirloom and specialty products are easy to discover at the Woodstock Farmers Market, offering you a great way to expand your horizons. The vendors at Woodstock Farmers Market can also offer great advice on the best ways to prepare and serve what you purchase at the market. The community aspect of a farmers market is a wonderful thing to experience. Strolling through the market on a beautiful sunny day, talking with the people who grew the produce you are purchasing, is a shopping atmosphere that can be experienced only at a local farmers market. Shopping at the Woodstock Farmers Market can quickly become your weekly fun family outing. It is a common sight to see parents letting their children pick out produce or baked goods for the family to purchase at the Woodstock Farmers Market If you have not visited the Woodstock Farmers Market before, we hope you will make plans to come out during the 2014 season. Once you visit the Woodstock Farmers Market you will quickly become a die-hard fan!

Kyle Bennett is director of tourism and operations for the Woodstock Visitors Center. 770-924-0406, KBennett@WoodstockGa.gov


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Jason Liford is the executive chef at Downtown Kitchen and has been an integral part of the staff for nearly six years. Jason fell in love with cooking at the age of 16 and is a lifelong Cherokee County resident and graduate of Cherokee High School. He brings his love and passion for food to Downtown Kitchen and enjoys providing these seasonal recipes to the community. He hopes you enjoy them, too!

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Woodstock Family Life | MAY 2014


Rack of lamb ½ package of strawberries (quartered) ½ cup of balsamic vinegar ½ cup of sugar ½ teaspoon salt

Mix sugar, salt and vinegar in a sauce or sauté pan. Bring to a boil, then add strawberries. Lower to a simmer for about five minutes or until mixture has achieved a thick jam consistency. Grill rack of lamb to desired temperature. Top lamb with softened goat cheese and strawberry jam. Enjoy with your favorite sides and red wine (pairs well with an old vine Zinfindel, a shiraz, or other bold wines).

WWW. FAMILYLIFE PUBLICATIONS.COM

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to light. One slightly more daring option is reverse Ombré, where hair graduates from light at the crown to dark at the tips.

Springtime Fun for Redheads Skin tone and eye color are important considerations when choosing the ideal hair color, especially for natural redheads. First, keep in mind that the cooler your skin tone, the cooler your red should be. Likewise, the warmer your skin tone, the warmer your hair color should be. If your hair is a naturally soft red, consider kicking it up a notch by adding some golden color throughout. This especially works well if you have a light to medium complexion. If your hair is a deeper red, consider adding a drop of violet for depth and richness. The result will be a striking rosewood color that will make your already vibrant locks stand out even more.

Spring Forward

With a New Hairstyle

The sun is shining, the flowers are blooming, the bees are buzzing…but, how’s your hair? Spring is a time of renewal and new beginnings, not only for Mother Nature but also for us. Here are our best tips for refreshing your look as the weather warms up. LIFESTYLE

Spring Refresh Tips for Blondes Natural tones of blonde like golden, caramel and dirty blonde were practically made for the spring and summer seasons. If you are looking to keep more of your natural highlights but also want some depth and contrast, try Balayage, a French hair coloring technique that is an excellent way to achieve a soft graduation of color. The gradual contrast from darker to lighter shades creates a perfectly sun-kissed look. If you want to make a bit of 44

Woodstock Family Life | MAY 2014

By Jyl Craven

a bolder statement without high drama, ask your stylist about subtle strawberry highlights.

Revitalizing Tips for Brunettes If your hair is considered a rich dark chocolate color, consider softening it with some milk chocolate highlights. If your hair is already a milk chocolate color, then add some auburn lowlights for a flattering contrast. If you’re tired of drab winter hair, try highlights to add a whole new season of dimension. Carefully placed highlighting can make any shade of brown hair appear thicker and fuller. Subtle Ombré is another nice option for anyone looking to achieve some elegant color contrast without any harsh color line. This coloring technique allows for a soft, flattering color transition from dark

Have you heard? Being “ginger” has never been trendier. To achieve this look, consider adding a hint of brown mixed in with copper warm highlights.

A Season of Daring Spring is all about new beginnings, so now is also the perfect time to experiment! To really jump into spring, why not consider going pastel? That’s right — pastels aren’t just for Easter eggs! Hues like candy pink, lovely violet or purple punk can give your overall look a fun, theatrical effect. And don’t worry: Temporary looks will wash out by the time the flowers start drooping. We hope these tips have given you a few ideas about how you can turn heads this spring! L

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411, JylCraven.com


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Clubs &

Organizations

South Cherokee Optimist Club: 678-524-3832 Towne Lake Optimist Club: 770-516-7497, TowneLakeOptimists.com Woodstock Jaycees: 770-926-8336 Woodstock Masons Masonic Lodge #246 F. & A. M., Inc.: 770-928-6140 Woodstock Midday Optimist Club: 770-345-6158

Military Organizations

Korean War Veterans Association — Gen. Raymond Davis Chapter (KWVA Chapter 19): 678-402-1251, www.Facebook.com/GeneralRaymondDavisChapter19KWVA Marine Corps League — Major General Warren R. Johnson Detachment 1311, Woodstock: 770-926-4752

Political Organizations

Cherokee County Democratic Party: 770-380-7071, CherokeeDems.com

Business Organizations

American Business Women’s Association: 678-493-3618, ABWA.org Cherokee Area Business Connection: 770-345-8687 Cherokee B2B Network: 770-781-3452, CherokeeB2B.com Cherokee Toastmasters: 770-712-4077, CherokeeToastmasters.com

Cherokee County Republican Party: 770-592-6545 Cherokee County Teen Republicans: 678-232-7488, CherokeeCountyTRS.Webs.com Republican Women of Cherokee County: 678-520-2236, RWCCGA.com

Recreation & Hobbies Allatoona Gold Panners: 770-516-7044

The Joy of Connecting ~ Woodstock:

Arts Alliance of Georgia, Inc.: 678-754-8482

678-789-6158, TheJoyOfConnecting.com/Events/EDryden

Blue Skies Laughter Club: 404-520-0221, AddLaughter.com

Main Street Woodstock: MainStreetWoodstock.org

Cherokee Amateur Radio Society: 770-928-8590, CherokeeHams.com

North Georgia Referral Network: 770-427-2799

Cherokee County Arts Center: 770-704-6244, CherokeeArts.org

Together We Rise: 404-569-5280

Cherokee County Saddle Club: 770-655-0819, CherokeeSaddleClub.com

Women of Woodstock: 770-928-2700

Cherokee Fencing Club: 678-494-9750, CherokeeFencingClub.com

Woodstock Community Business Association: Info@WoodstockCBA.com

Cherokee MOTS (Moms of Tots): 770-272-5388, MeetUp.com/Cherokee-Mots

Charitable & Support Organizations

Cherokee Music Teachers Association: 770-720-1701, CherokeeMTA.org Cherokee Outdoor YMCA: 770-591-5820

Cherokee Child Advocacy Council: 770-592-9779, CherokeeChildAdvocates.org

Cherokee Tennis Association: CherokeeTennis.org

Cherokee Co. Family Child Care Assoc.: Brenda Bowen, 770-926-8055

Dog Hikers of Georgia: 770-992-2362, Home.AOL.com/DrBatch

Cherokee Co. Habitat for Humanity: 770-345-1879

Foothills Running Club: 770-924-9504

Cherokee County Humane Society: 770-928-5115, CCHumaneSociety.org

Les Marmitons: 770-516-5197

Cherokee Co. Senior Services: 770-345-5312

North Atlanta Soccer Association: 770-926-4175, NASA-GA.org

Cherokee Co. Service League: 770-704-5991

North Cobb Bass Club: 770-820-3945, NorthCobbBass.com

Cherokee Co. Special Olympics: 770-517-7101

Wildlife Action, Inc.: 800-753-2264

Cherokee County Family Violence Center: 770-479-1804

Woodstock Youth Track Club: 404-654-0093

Cherokee Fellowship of Christian Athletes: 404-441-3508, CherokeeFCA.org

Zack Walk Singles Mixer: 404-452-9980, ZachWalk.com

Companion Animal Connection: 678-493-9847, CACAdopt.Petfinder.com Feed My Lambs, Inc.: 770-795-9349, FeedMyLambs.net Funds 4 Furry Friends: 770-842-8893, Funds4FurryFriends.com

Support Organizations

Adoption/Infertility Support Group: 678-445-3131

Genesis Adoptions: 770-517-0043, Genesis-Adoptions.org

Alzheimer/Dementia Support Group: 770-926-0119

Girl Scouts of Greater Atlanta: 404-862-6180, GSGATL.org

American Cancer Society: 800-227-2345

Green Pets America Humane Society: 770-712-4077, GreenPetsAmerica.com

Autism Parent Support Group: 770-345-6551

Habitat for Humanity North Central GA: 770-345-1879, Habitat-NCG.org

Breast Cancer Support Group: 404-843-1880

Hope Center (hope for unplanned pregnancies): 770-924-0864, HopeCtr.com

CASA for Children, Inc.: 770-345-3274, CASAForChildren.org

Hospice Advantage: 770-218-1997, HospiceAdvantage.com

Celebrate Recovery: 770-331-6685

ICOR: 404-992-8155, iCOROrphans.com

C.H.O.O.S.E. of Woodstock: 770-517-3043

MUST Ministries: 770-479-5397, MustMinistries.org

Depression and Bipolar Support Group: 770-560-7112

Papa’s Pantry: 770-591-4730, PapasPantry.org

Diabetes Support Group: 678-493-1503

Pet Buddies Food Pantry: 678-310-9858, PetBuddiesFoodPantry.org

Fellowship of Companies for Christ International: 770-516-5887

Safe Kids of Georgia in Cherokee County: 678-493-4343, CherokeeSafeKids.org

GRANDparents Raising GRANDchildren: 678-699-3400

Volunteer Aging Council: 770-345-7515

Hearing Loss Association of America: 770-517-2941

Civic Organizations

Jewish Havurah: 770-345-8687 La Leche League of South Cherokee: 770-926-2791

AARP Woodstock Chapter: 770-926-1944

Miracle Mothers: 770-516-1078, MiracleMothers.org

American Legion & Auxiliary, Post 316: 678-662-2366, ALPost316.org

MOMS Club Towne Lake — 30189, 30188: 404-399-4915

Hickory Flat Optimist Club: 770-720-9056

Mothers & More: 770-720-8834, WoodstockMM.com

Junior Service League of Woodstock: 770-592-3535

Nar-Anon Meeting: 404-218-0246

Kiwanis Club of Woodstock: 678-494-4841, WoodstockKiwanis.org

National Alliance for Mental Illness Support Group: 404-394-1229, NAMI.org

Lions Club of Woodstock: 770-906-2958

National Psoriasis Foundation Support Group: 404-218-6626

Pilot Club of Cherokee County: 770-393-1766

Over-Eaters Anonymous: 770-592-6421

Rotary Club of Woodstock: 404-506-6878

S.N.A.P — Special Needs Awareness Program: 770-720-4068

Sewrifics of Cherokee: 770-591-8335

Tender Hearts Caregivers Support Group: 770-517-5899

Sons of the American Legion: 678-643-0794

WellStar Kennestone Ostomy Support Group: 770-793-7171

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Woodstock Family Life | MAY 2014


Saving Your Vision in Today’s Digital World By Kyle Edwards, O.D.

Most of us are fully immersed in the digital world around us. From work computers to laptops, tablets and smartphones, we have an incredible amount of information at our fingertips. Unfortunately, technology can put a tremendous strain on our eyes. Common symptoms that can result from excessive computer usage can include: eye strain, dry eyes, headaches, fatigue, blurred vision and loss of focus. The combination of these symptoms is often referred to as Computer Vision Syndrome. If you are one of the millions of Americans using some type of digital device for more than eight hours a day, you have probably felt your eyes begin to strain, dry out or become fatigued toward the end of the day. These symptoms are all associated with Computer Vision Syndrome; other symptoms range from minor inconvenience to being totally debilitating

computer and other digital devices. This will not only improve your vision at your proper viewing distance but also aid your comfort and productivity while using digital devices.

and decreasing productivity completely. The best treatment for Computer Vision Syndrome is often a combination of changing your digital work habits with the correct ergonomic setup and taking frequent breaks to look off in the distance using the 20-20-20 rule. This is an easy exercise to relax your eyes so that they don’t over-focus up-close, by looking 20 feet away for 20 seconds every 20 minutes while you are at the computer. Occupational computer prescription eyeglasses also can help you read the

Dry eye treatment may also be needed to help your vision perform optimally when staring at a monitor all day. This is often due to the fact that we tend not to blink as much when working on a computer, but the right lubricating eye drop or medication dry eye drop can sometimes make all the difference. To see your best and perform to your potential at work, ask your eye doctor about Computer Vision Syndrome at your next eye exam.

Dr. Kyle Edwards is an optometrist at Edwards Eye Care in Woodstock. 770-479-0222, EdwardsEyeCare.com

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Advertiser

Index

Aesthetic Center of Skin Cancer Specialists, P.C.

21

Bark Station

33

C&T Auto Service

27

Canton Festival of the Arts

7

Dawn Sams, Realtor

5

Downtown Kitchen Dr. Fixit Ph.D. Eagle Business Credit, LLC Edwards Eye Care Elm Street Cultural Arts Village Envision Medical Spa Golden Rugs The Great Frame Up

5, 42-43 48 5 Inside Back 31 Inside Front 31 1

H&H Electric & Security LLC

15

Jackie Archer

31

JUMP Kitchen Saloon

48

Jyl Craven Hair Design

13

Kincaid Orthodontics

30

Landscape Matters

30

LaVida Massage

19

LGE Community Credit Union

47

Living Science Home Studies, Inc

23

Northside Hospital Cherokee

3

Park Pediatric Dentistry of Woodstock

27

Pediatric Dentistry & Orthodontics

39

PhotoJack.net 29 Plastic Surgery of the South

37

R & D Mechanical Services, Inc.

41

Reinhardt University

23

Sixes Tavern Bar & Grille

45

Summit Financial Solutions Technical Resource Solutions The Tint Guy

Woodstock Family Life | MAY 2014

Inside Back Cover, 24-25

Towne Lake Primary Care

1

WellStar Health Systems

Back Cover

Woodstock Family Practice & Urgent Care

Inside Front

Woodstock Pediatric Medicine

48

9

11



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PRSRT STD ECRWSS US Postage

PAID

Stone Mountain, GA

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