Canton Family Life 7-16

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Contents

July 2016

VOLUME 3 | ISSUE 12

28-29 On the Cover:

770-Arborist

36-39

Freshman & Fashion Formulas

46-47

Branches, Brooklynn's & Madisonn Ave.

36-39

[28-29] 04 06 10 14 22 26

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.......................... Perspective .............................. Calendar ....................... Business Life ..................... Canton Minute ........................ Capitol Ideas ............... Community Partner

Canton Family Life | JULY 2016

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......................... Taste of Life ........................ Book Review ............................ Quotables ......................... Artist Profile ................... Faces of Canton ................... Ribbon Cuttings

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Publisher’s Perspective PUBLISHER/PHOTOGRAPHER Jack Tuszynski Jack@FamilyLifePublications.com EDITORIAL Julie Senger Julie@FamilyLifePublications.com Rachel Sprouse, Intern Rachel@FamilyLifePublications.com

“… a dream is not reality.” “But who is it to say which is which?” ~ Lewis Carroll

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ver since I was a young boy, dreams have been interesting and intriguing to me. Seldom do I recall dreams I have while sleeping; however, on occasion, I may wake in the night to revisit a dream I’ve just had. As early as fourth grade, my most memorable, recurring dream would be the one of flying from the second story balcony of a large concrete building, drifting in the wind like a well-piloted kite, soaring above misty mountain tops and the still waters of a vast lake. Years passed, but the first day of my senior year at Etowah High, in Mrs. Kit Miller’s homeroom, while taking photos for the yearbook company, I walked out onto that very same large, beige balcony. Before my eyes, were those mountain ridges, and just over the hills, Lake Allatoona reached out into her valleys. In some way, at that very moment, I was completely aware that my personal journey had begun.

ART Candice Williams Candice@FamilyLifePublications.com Laurie Litke Laurie@FamilyLifePublications.com SALES Janet Ponichtera Janet@FamilyLifePublications.com CONTRIBUTING WRITERS Jose Baez, Rep. Mandi Ballinger, Kathleen Boehmig, Mary Kay Buquoi, Cyndi Braun, Michael Buckner, L. Michael Cox, Jyl Craven, Natalie del Valle, Micah Fowler, Joshua Fuder, Hillary Gallagher, H&H Elecric & Security, Corey Harkins, Lisa-Marie Haygood, Norman Hunt, Cameron Johnson, Scott Lavelle, James E. Leake, Vicki Knight-Mathis, Chris Meiners, Anthony Musarra, Robbie Matiak, Tim Morris, Vishant Nath, Michael Petrosky, Matthew Thomas, Farris Yawn

Family Life Publishing Group, Inc. 150 North Street, Suite A Canton, GA 30114

770-213-7095

FamilyLifePublications.com Family Life publications have the largest monthly circulation of direct-mailed community magazines in our area. Canton Family Life is a monthly community magazine with a total print count of 25,000, direct mailing over 23,000 copies to Canton, Sixes/ BridgeMill, Holly Springs and Hickory Flat.

When people are smiling and seem to be enjoying their life, I admire and respect them for doing what gives them joy. When a person is doing what they love and making good happen in place, wherever and whenever that may be, that is the sweetest success. It is heartwarming, and we, too, feel the glow. Be glad for them, and feel blessed enough to be a witness. Happiness, after all, is of what the best dreams are made.

The viewpoints of the advertisers, columnists and submissions are not necessarily those of the editor/publisher, and the publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors or omissions. No part of this publication may be reproduced or transmitted in any form or by any means without written permission from the publisher.

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Jack Tuszynski, Publisher

© 2016 All rights reserved.

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Subscriptions are available for $25 per year. Please contact us for payment options.

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My belief is that our minds still work as we sleep, organizing and defragmenting our days to prepare us for what may be over the horizon. Some of the best things in my life have had an air of déjà vu about them. Often, we get a subconscious spark as we rest, which may ignite a fire — a pilot light within us; a flame that forges our perceptions of whatever circumstances may be before us that fuels the day ahead.


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Calendar ONGOING Funk Heritage Center Museum The Funk Heritage Center is a certified, National Park Service Trail of Tears interpretive center. The Bennett History Museum in the Funk Heritage Center has a large collection of artifacts representing the American Indian cultures that preceded the European arrival in the Southeast. Projectile points, atalatyl weights, chunky stones and pottery shards are among the cultural remains of ancient cultures. The Long House showcases artifacts and text panels. TuesdayFriday 9:00 am-4:00 pm, Saturday 10:00 am-5:00 pm, Sunday 1:00-5:00 pm, Heritage Center, 7300 Reinhardt Circle, Waleska. 770-720-5970. Reinhardt.edu/funkheritage Canton Farmers Market — Each Saturday in downtown Canton, you can find locally grown produce, baked goods, food specialty items, fresh flowers and bedding plants, along with handmade crafts. 9:00 am-1:00 pm, Cannon Park, 130 East Main Street, Canton. 770-704-1548. CantonHDL.com Waleska Farmers Market — Sponsored by Reinhardt University, the Waleska Farmers Market is in the parking lot behind the North Cherokee Church of Christ, at the corner of Highway 140 and 108 in downtown Waleska. Admission and parking are free, and the market operates rain or shine every Thursday through September. 3:00-7:00 pm, 7198 Reinhardt College Parkway, Waleska. 770-720-5988.

JULY

21-8/31

Steel Magnolias — This classic story is presented by the City of the South Theatre Company. Thursday-Saturday at 7:30 pm, Sunday at 2:30 pm, Canton Theatre, 171 East Main Street, Canton. 770-704-0755. CantonTheatre.com

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Family Fun Night — Enjoy family activities and games at the Oasis outdoor pool! This event is included in regular daily admissions. 5:00-7:00 pm, Cherokee County Aquatic Center, 1200 Gresham Mill Pkwy, Holly Springs. 678-880-4760. CRPA.net

Canton Family Life | JULY 2016

5th Annual Collins Dixon Bend Your Knees 5k ­— There will be a 5k run and 1 mile “Brave” fun run. This is a meaningful community event and a great way to raise awareness of childhood brain cancer, along with raising money to support families that are facing the battle and journey of a child with a cancerous brain tumor. 7:30 am, First Baptist Canton, 1 Mission Point, Canton. 678-9221560. BendYourKnees.org

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Cherokee Aquatic Center’s Teen Night — Teen Nights are good, wholesome fun for your teen! There will be different, fun activities like inner tube water polo, log rolling, etc. Pizza dinner is included! This is for ages 13+. 6:009:00 pm, Cherokee Aquatic Center, 1200 Gresham Mill Pkwy, Holly Springs. 678880-4760. CRPA.net

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Tarzan: The Musical — Presented by the Lolek Story Tellers. This is a great show for all ages! Friday/Saturday at 7:30 pm, Sunday at 2:30 pm, Canton Theatre, 171 East Main Street, Canton. 770-704-0755. CantonTheatre.com

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herbs for winter use. You’ll also receive information on how to save seeds from your garden all-stars, so you can plant them next year, or share them with the Cherokee County Seed Library. 10:00 am, Hickory Flat Library, 2740 East Cherokee Drive, Canton. 770-721-7803. CAES.UGA. edu/extension/Cherokee

Saving Herbs and Seeds — Learn how to preserve your garden

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2016 C.O.P. Shop CPR/AED & First Aid Training — In the event of an emergency, your CPR (Cardiopulmonary Resuscitation), AED (Automated External Defibrillator) and First Aid training could mean the difference between life and death. By properly administering CPR, you can help stabilize someone who is injured or ailing until help arrives. A representative from the Cherokee


County Fire and Emergency Services will teach the class. *Must be 14 years of age to receive certification. 8:30 am, Cherokee Chamber of Commerce, 3605 Marietta Highway, Canton. CherokeeChamber.com

AUGUST

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Good Morning Cherokee Breakfast — The Chamber’s monthly ‘Good Morning Cherokee’ Breakfast Meetings offer both current and future Chamber members the opportunity to conduct business and network with more than 200 fellow business leaders. 7:00 am, Northside Hospital-Cherokee Conference Center, 1130 Bluffs Parkway, Canton. 770345-0400. CherokeeChamber.com continued on

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LIBRARY EVENTS SequoyahRegionalLibrary.org BALL GROUND 435 Old Canton Road, Ball Ground, 770-735-2025 HICKORY FLAT 2740 East Cherokee Drive, Canton, 770-345-7565 R.T. JONES 116 Brown Industrial Pkwy., Canton, 770-479-3090

to play and enjoy. Children 9 and under must be accompanied by a participating adult.

Information on how to save seeds from garden all-stars so you can plant them next year or share them with the Cherokee County Seed Library will also be presented.

GETTING FIT IN BALL GROUND July 12, 6:30 pm-7:30 pm, Ball Ground Join Steven Byrd on a walk that starts and ends at the Ball Ground Library. Following the walk, Steven will speak about how his frequent walking and healthy eating choices have assisted him in losing almost eighty pounds within a year. Adults 18 and older are welcome.

LEGO CLUB July 16, 3:00-4:00 pm, Ball Ground Children can work alone or in teams to make their special creation, which will be displayed in the library until next month’s meeting. All ages are invited; ages 9 and under must be accompanied by an adult.

YOUNG WRITERS SOCIETY July 12 & 26, 4:30 pm, R.T. Jones Practice and improve your creative writing skills, and learn new things. FAMILY STORYTIME July 9, 10:30 am, R.T. Jones Children must be accompanied by a participating adult. SUPERHEROES July 9, 11:00 am, R.T. Jones Find out the story of these superheroes! Children can dress up as their favorite superhero, too! Bring your camera for lots of photo ops! This program is open to kids of all ages; 9 and under must be accompanied by an adult. SUMMER SUNDAY MATINEE July 10 & 24, 2:30 pm, R.T. Jones Escape the heat, and take in a movie at the library for FREE! FIELD DAY FINALE July 11, 3:00 pm, Ball Ground July 12, 3:00 pm, R.T. Jones July 14, 10:30 am, Hickory Flat There will be lots of cool, active games for kids of all ages

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MIDWEEK MINDFULNESS July 14, 21 & 28, 10:15 am, R.T. Jones 20-30 minutes of silent meditation will be accompanied by time for discussion and reflection. *BYOC: Bring Your Own Cushion (if needed). DIY FRIDAY July 15, 11:30 am-1:30 pm, R.T. Jones This social crafting program offers a great chance to work on your craft of choice, meet other crafters, share your skills and maybe learn some new ones. Bring your current project. Brown-bag lunches welcome. PRINTMAKING TECHNIQUES July 15, 10:30 am, Hickory Flat Come and learn printmaking techniques. Take the finished products home. Registration is required. SAVING HERBS AND SEEDS July 16, 10:00 am, Hickory Flat Learn how to preserve garden herbs for winter use.

BOOK CLUB July 18, 11:00 am, Ball Ground Come join the group as they discuss Leaving Time by Jodi Picoult. EXERCISE YOUR MIND WITH IMPROV! July 18, 6:00 pm, R.T. Jones Enjoy an evening of audience performed improv. Willing audience members will be picked at random for participation in each skit or game. Topics and comments might not be appropriate for children under 18. CROCHETING CLUB July 19, 6:00-7:30 pm, Ball Ground Mrs. Joyce Jacobs will teach beginners how to crochet. Bring your needles and yarn for a fun-filled learning experience. Beginners-advanced are welcome. T-SHIRT TOTE BAG July 19, 10:30 am, Hickory Flat Bring your own t-shirt, or use one that’s provided, to create a no-sew tote. LEGO ROBOTICS: FAMILY NIGHT July 20, 5:00 pm, Hickory Flat Bring the family and build a LEGO Robot as a team. Each family will have their own robot to create, build, control and play with. Children 9 and under must have adult supervision. This program requires registration. HOP ON POP TRIVIA July 21, 6:00-7:00 pm, Ball Ground Everybody’s a winner in this game of trivia questions based on pop culture. This program is for ages 14 and up.


Calendar

A Parent’s Guide

continued from page 7

AUGUST

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James Gregory Show “The Funniest Man in America” — This popular comedian is in town for one night only! 7:00 pm, Canton Theatre, 171 East Main Street, Canton. 770-7041548. CantonTheatre.com

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First Friday — Canton’s monthly block party, featuring live music, food and good times! August’s theme is “Cherokee High Alumni Night” (decade 1967-1976), with music by Cinnamon Groove. 6:00-9:00 pm, Cannon Park, 130 East Main Street, Canton. 770-7041548. CantonHDL.com

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Fall in the Vegetable Garden — Fall is the best time of year to garden. Learn how to extend your garden season to enjoy fresh vegetables into the holidays, or if weeds have ruined your interest for the year, learn about cover cropping options to build soil health. 10:00 am, Hickory Flat Library, 2740 East Cherokee Drive, Canton. 770-721-7803. CAES. UGA.edu/extension/Cherokee

to Some Common

Tooth Conditions By Vishant Nath, D.M.D.

As parents, we’re on constant alert when it comes to our child’s overall development. Here are some relatively common observations that parents have regarding their child’s overall dental development. My child’s permanent teeth are coming in before the primary teeth have fallen out. This occurs in ~10% of children. Normally, as permanent teeth push up through the gums, the roots of the primary teeth dissolve, causing them to fall out and make room for erupting permanent teeth. Typically, this issue will resolve itself with the primary teeth loosening and falling out. The permanent teeth then slowly move forward into the space left by the primary teeth. This may happen fairly quickly, or it may take some time. My child has an extra tooth. The extra primary tooth is called a supernumerary tooth. Children typically have 20 primary teeth, which are followed by 32 permanent teeth. Supernumerary teeth occur in ~3% of children. The occurrence of extra teeth can sometimes be associated with certain syndromes, but they can also occur in healthy children. The extra tooth may appear as a normal tooth, or it may be shaped differently. If the extra tooth has erupted abnormally or may prevent future permanent teeth from erupting, it may be best to remove the extra tooth. This condition is best evaluated by a pediatric dentist. My child is missing a tooth. There’s a broad range of occurrence of missing teeth in children, depending on the tooth location. It’s more common with permanent teeth. Absence of primary teeth occurs in <1% of the population, while absence of certain permanent teeth occurs in up to 20% of the population. When a primary tooth is missing, the permanent tooth behind it will also be missing. This condition can be genetically linked or may be associated with any number of syndromes. Treatment varies, depending on the individual situation. Orthodontics, bridges or implants can be used to fill the gaps left by missing teeth.

Scan the QR Code to submit your upcoming event to our online calendar!

Dr. Vishant Nath is the owner of Canton/Alpharetta/Roswell Pediatric Dentistry & Orthodontics. 678-352-1090. KidsHappyTeeth.com

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Business

Legendary Alpine Bakery has opened a brand new bakery and storefront, located at 405 Toonigh Road in Woodstock. The bakery offers over 80 freshly prepared cakes, pies, cupcakes, truffles, pastries and other confections, all baked on site and available for the general public to purchase. An extensive coffee and tea bar, along with multiple bottled beverages are offered to accompany croissants and various breakfast pastries. Customers can pop in and quickly grab coffee and choose from a variety of freshly baked pastries for an early morning breakfast. The staggering 60 feet of bakery cases offer a fantastic opportunity to window shop. Anthony DeTommaso, one of Alpine’s three owners, says that while Alpine Bakery & Trattoria is a much beloved restaurant in

Crabapple, “we really wanted to focus on the bakery aspect in Woodstock, which is how the original model began nearly 10 years ago. We want to offer a beautiful environment for our customers to enjoy, even if they are only stopping by for coffee.” An important distinction to note is that Alpine Woodstock will NOT have the trattoria component like its Crabapple sibling — Alpine Bakery and Trattoria, which serves both lunch and dinner and is known for its elevated Italian cuisine. In addition to offering customers a breathtaking array of desserts and special occasion cakes to purchase, the 10,000 square foot bakery provides cakes and other desserts to over 80 restaurants all over the southeast.

Hours are Tuesday-Friday, 7:00 am-7:00 pm. For more information, visit AlpineBakeries.com.

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PrimeTime Signs & Graphics, located at 224 Brown Industrial Parkway in Canton, is a family-owned, full service, commercial sign company focused on helping clients meet their marketing and advertising goals. Operated by Zeke, Valeria and Kris Dorsey, they have 35 years of combined customer service experience. Their goal is to ensure you are “more than a sign” by becoming your partner in every project, at every level. They create custom signage that delights, entices and engages. This is accomplished by: • Offering products and solutions to increase your visibility • Providing superior customer service with a personal touch • Creating long-lasting relationships with our clients • Keeping you involved at every step of your signage project, from design to installation • Taking the time to make our clients “Prime Time” clients Their service area includes the business communities in and around Canton, Woodstock, Marietta, Roswell, Alpharetta, Cumming and Metro Atlanta. For more information, call 770224-9136 or visit PrimeTimeSignsGa.com.

Ally Insurance & Financial Solutions welcomes you to visit their new health insurance offices in Canton/Holly Springs, where Agent and Owner Auliya Ali-Hightower, ChFC, CLU is available to sit and consult with individuals to discuss their specific needs in an effort to provide families with an easier way to access quality healthcare at the best rate available. At Ally Insurance, you have the support of an agent who aims to become your trusted resource and partner throughout the entire process of obtaining and utilizing your benefits. Ally Insurance specializes in providing health insurance options for individuals, small businesses, religious organizations, franchises and seniors citizens. They offer medical, dental, vision and life insurance plans. 103 Mountain Brook Drive, Suite 108, Canton. Open Monday-Friday 8:00 am-9:00 pm. 678-880-9011. HealthCareAlly.com

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Rheumatoid Arthritis

asked if any family members suffer from similar symptoms. An x-ray may reveal characteristics of rheumatoid arthritis, including: • Swelling of the non-bony structures • Joint space narrowing • Decreased bone density • Erosions near joints There are also several blood tests that can confirm the clinical diagnosis.

Hand Rheumatoid Arthritis Treatment Treatment is designed to decrease inflammation, relieve pain and maintain function. While there is no cure, there are medications that slow the progression of the disease. Hand therapy may help relieve pain and protect the joints. Exercises, splints and adaptive devices can also help you cope with daily activities.

in the Hands By Jose Baez, M.D.

Rheumatoid arthritis affects the cells that lubricate and line joints, causing the tissue to become inflamed and swollen. The swollen tissue stretches the ligaments and tendons, causing the joint deformity and instability. Joint cartilage and bone also erodes. Your knuckle may feel hot and look red. Rheumatoid arthritis most often occurs in the wrist and knuckles. The disease is symmetric, meaning what occurs in one hand usually occurs in the other.

Signs and Symptoms of Hand Rheumatoid Arthritis While common arthritis symptoms such as stiffness, swelling and pain may occur, classic features of rheumatoid arthritis include: • Firm nodules along fingers or the elbow • Soft lump on the back of the hand that moves as the fingers straighten • Angulation or collapse of fingers • Sudden inability to straighten or

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bend a finger because of tendon rupture Deformity in which the middle finger joint becomes bent (Boutonniere deformity) Deformity where the end of the finger is bent and the middle joint overextends (swan-neck deformity) Prominent bones in the wrist

You may also experience numbness and tingling in your hands (carpal tunnel syndrome) because the swelling of the tendons causes pressure on the adjacent nerve. They may make a squeaky sound as they move (crepitus), and sometimes, the joints snap or lock because of the swelling.

Rheumatoid arthritis can be a progressive disease. Surgical intervention may be necessary to maximize function and minimize deformity. In certain cases, preventative surgery may be recommended, which could include: • Removing nodules • Decreasing pressure on the joints and tendons by removing inflamed tissue • Removing bone spurs that may rub on tendons or ligaments Several types of procedures treat joints affected by rheumatoid arthritis including: • Removal of inflamed joint lining • Joint replacements • Joint fusions The recommended procedure will depend on many factors, including which joint is involved, the degree of damage present and the condition of surrounding joints.

How is it Diagnosed? Usually, the physician will perform a clinical examination, x-rays and lab tests. The physician will also ask about your symptoms and how your activities may have been affected. Because rheumatoid arthritis may be hereditary, you may be

Dr. Jose Baez is a physician with Atlanta Hand Specialist, located in Canton, Marietta, Smyrna, and Douglasville. 770-333-7888. AtlantaHandSpecialist.com


The Importance of the Society seems to be losing its social graces. Our manners seem to be slipping a little bit from time-to-time. It started small, with gentlemen not holding doors or people rushing onto elevators before letting others exit. Now, people also seem very comfortable with talking on the cell phone while conducting business or while in conversation with others. While all of these things can be seen as illmannered, when we stop taking the time to appreciate the gifts of others, whether it is a gift of money, material items or time, then we really need to take a look at ourselves. Parents and students please understand: “Thank you” notes

Note are important. If a person takes the time and effort to select a card or gift, sit through a ceremony that is hours and hours long, come to a party or even drop something in the mail, it is important to send them a “thank you” note. Establishing a house rule that no one is allowed to play with the new toy, wear the new outfit or cash the check someone sent (for any occasion) until the “thank you” note is mailed is a great way to ensure that everyone minds their manners. No one should have to learn that a gift was received by having to check their bank statement. It only takes a few minutes

By Lisa-Marie Haygood

to let someone know that their gift was appreciated. In the hustle and bustle of getting so many things done at this time of year, finding the time to follow through on the responsibility and good etiquette of expressing our gratitude has become a basic courtesy that is often overlooked. When our children make the time to show how much they appreciate the thoughtfulness of others, it’s a reflection of good parenting and, in turn, becomes a moment of pride for mom and dad, as they see their child follow through on the good manners that have been instilled in them.

Lisa-Marie Haygood is the President of Georgia PTA. 404-659-0214. LMHaygood@GeorgiaPTA.org

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CantonMinute

#CantonForward: Engaging the Present, Planning for Our Future By Matthew A. Thomas

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he citizens of Canton understood the importance of community participation when it came to coming up with the Downtown Master Plan. They willingly responded, and the Plan is now complete.

Hopefully, #CantonForward is a familiar name, phrase and tagline to you. It is the formal title given to the Downtown Master Plan and Market Analysis. #CantonForward is Canton’s plan to revitalize, redevelop and rejuvenate downtown and the River Mill District. Revitalization is done by attracting jobs, leveraging history, encouraging appropriate development and creating strategies to better serve the transportation needs of citizens, businesses and visitors. Additionally, #CantonForward intends to connect Downtown Canton and the Etowah River. Hence the project’s full name, #CantonForward: Etowah to the River. It has been more than ten years since Canton has undertaken a planning project this extensive specifically for downtown, and there has long been a community preference to connect downtown to our great natural asset — the Etowah River. #CantonForward diagnoses steps we

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could take to make the dream a reality while further building all the wonderful attributes that are unique to Canton. Considering present and future development activity, such as the new Northside Hospital-Cherokee facility, new trail extensions and other approved plans being re-visited, the timing for downtown comprehensive planning could not be better. Public input was very critical to the outcomes considered in the study. Plans with community buy-in and trust tend to be more successful than those without it. Thanks in large part to unprecedented attendance at January’s Community Workshop at City Hall (more than 100 citizens participated) and an Open House in March at Cup Up Coffee Shop (around 90 citizens attended), #CantonForward can more accurately capture the attitudes and desires of those who live, work, visit and do business downtown. The plan is replete with community demographics, infographics, maps and pictures, which make it very easy to read and understand. Take the time to visit the #CantonForward website (CantonForward.com) and read the plan

when you get the chance. There is lots of information that may be of interest to you. There are steps in the plan that will need as much support as possible from the community in order to progress. TSW, an Atlanta-based planning and architecture firm, led the way for Canton, and the insight and services they provided while conducting studies are greatly appreciated. It is good to get in front of the growth that is happening now and will continue to come to Downtown Canton by properly planning for what the community wants. Now that the Master Plan is complete, community work begins. A tangible roadmap is now in place that citizens can embrace in an effort to keep moving #CantonForward.

Matthew A. Thomas is the economic development manager for the City of Canton. 770-704-1516. Matthew. Thomas@Canton-Georgia.com


Mayors’ Recycling Challenge The 5th Annual Mayors’ Recycling Challenge is currently underway in Cherokee County. This Going Green initiative is aimed at sparking continued awareness surrounding community recycling, while spurring a little friendly competition among the cities involved. During the months of June and July, cities in Cherokee County are in competition to see which one can collect the most recycling. Awards will be given for most pounds of recycling collected overall and per capita. North Metro Waste and Waste Management are partnering with the Chamber of Commerce on this initiative by providing recycling containers to participating cities and tracking each city’s weigh slips as well as tracking curbside recycling within the city. For more information on the Going Green initiative or to download a recycling guide, please visit CherokeeChamber.com or call 770-345-0400.

Community Feature Ten Graduate from Police Academy at Reinhardt University Ten police officers are now mandated after recently graduating from Reinhardt University’s Police Academy. Several leave the Academy with employment opportunities at locations such as the Alpharetta Department of Public Safety, the Gwinnett County Sheriff’s Office and the Winder Police Department. The Police Academy at Reinhardt University is certified by the Georgia Peace Officer Standards and Training Council (POST) and meets at the North Fulton Center in Alpharetta. The Academy boasts a 96% employment rate, based on 2015 graduates. In 2014, 89% of its graduates had employment secured by graduation. “The high employment rate of Academy graduates is partly attributed to the Academy’s entrance standards and rigorous pre-service screening process. All POST-certified academies require pre-service applicants to undergo a background investigation, interview process, fingerprinting and medical evaluation,” said Police Academy Director Trey Drawdy. “Reinhardt Academy students are held to a higher standard in that they must also meet University admissions requirements, undergo psychological screening and submit to a polygraph examination before a final admissions decision is made.” continued on page 16

Congratulations to our June “7 Differences” winner, Melanie Tiffine Baker! Congratulations to our October Tugman!

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Community Feature continued from page 15

“We are an evening and weekend Academy that allows individuals to pursue certification in a non-traditional format,” Drawdy continued. “Our unique scheduling is attractive to individuals who are seeking a pathway into law enforcement, but cannot leave their full-time jobs to attend training on a full-time schedule. In addition, Academy students earn academic credits towards the award of a college degree through the program.” Those who choose to pursue a four-year degree are appropriately guided to one of Reinhardt’s advantage degree completion programs. Because the program is tied to academic programming, qualified individuals may utilize financial aid to assist with tuition costs. Applications are being accepted for spring 2017. For more information, visit Reinhardt. edu/working_adults/Public-Safety-Institute/ Police-Academy.

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Reinhardt’s spring 2016 Police Academy graduating class, front row (L-R): Police Academy Director Trey Drawdy, Matthew Walker, Brandyn Smith, Devon Holobach, Leon Lancaster, Mushtaba Siddiqui and Capt. Jeff Black. Back row (L-R): Joel Smith, Marcus Lamb, Gary Elliott and Scott Nielsen. Jose Marrero is not pictured.


Community Feature

Cherokee’s Top 10 in 10 Honorees Named The Cherokee County Chamber of Commerce recently recognized the 2016 group of Cherokee County’s Top 10 in 10 Young Professionals to Watch. “The Top 10 in 10 initiative is designed to cultivate and showcase exceptional Cherokee County young professionals,” said Pam Carnes, Chamber President and CEO. This recognition program focuses on Cherokee County residents under age 40, who are considered to be Cherokee County’s up-and-coming leaders over the next 10 years.

“We were extremely pleased with the number and caliber of candidates for this year’s recognition. Far more than 10 nominees were submitted. Each application was carefully reviewed by a panel of judges that found the task of only choosing ten honorees challenging,” shared Chamber Board Chairman Steve Garrison, owner of Canton Tire & Wheel. Judging criteria included past professional achievements and awards, 5-10 year professional goals as well as the nominees’ volunteer and community activities.

The rising stars recognized as Cherokee County’s next generation of community leaders include (front row, left to right): Todd Hayes, Chief Assistant Solicitor General, Office of the Cherokee County Solicitor-General; Angela Weaver Reece, Manager, Mauldin Body Shop & Towing; Brittany Duncan, Administrative Coordinator/Public Information Officer, City of Woodstock; Ashley Carlile, Attorney/ Partner, Thompson, Meier & King, PC; Rachel Ashe, Assistant Solicitor, Office of the Cherokee County Solicitor-General (back row, left to right): Cory Wilson, Vice President & Regional Retail Manager, Bank of North Georgia; Melissa Forrester, Accounting Services Manager, City of Canton; Amy Graham, Principal, Johnston Elementary School — Cherokee County School District; Will Carlan, Attorney, Hasty Pope, LLP & part-time judge, Cherokee County Magistrate Court. Not pictured: Dr. Rory Hekking, Medical Director, Etowah Veterinary Clinic

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Community Feature Creekland MS Students Excel in National Academic Bowl Creekland’s sixth grade team recently competed at its second national individual and team championships in Arlington, VA., placing fourth in the National Elementary Division. Sixth-grader Justin Bolsen placed sixth in the nation in the individual science competition and ninth in the academic bee. Twins Jordan Moyal placed ninth and Er’el Moyal placed 14th in the nation in the humanities bee, also held as part of the Nationals event in Arlington.

Sequoyah High School Graduate Earns National Merit Scholarship! Class of 2016 graduate Mackenzie R. Joy, who was named her Class Valedictorian for the highest GPA and STAR Student for the highest SAT score, was selected for a National Merit University of Georgia Scholarship. She plans to study astrophysics and science at UGA to pursue a career as a physicist. In her junior year at Sequoyah HS, Mackenzie earned a perfect score of 36 on the ACT. Less than one-tenth of 1 percent of students who take the ACT earn this top composite score. Mackenzie is one of only 3,000 winners nationwide of National Merit Scholarships financed by a college or university. Officials of each sponsor institution select their scholarship winners from among the finalists in the 2016 National Merit Scholarship Program. These awards provide between $500 and $2,000 annually, for up to four years of undergraduate study, at the institution financing the scholarship.

Creekland MS Academic Bowl team members, from left to right, front row: Hampton Barrineau, Cal Pace, Jordan Moyal, Justin Bolsen, Er’el Moyal; back row: Coach Dr. Mark Nazemzadeh, Jack Eno, Joseph Satterfield, Mathew Thompson, Susannah Currie and Coach Eli Rollman.

Creekland MS Academic Bowl Coach Dr. Mark Nazemzadeh congratulates Justin Bolsen on his success at Nationals.

Four CCSD Class of 2016 Graduating Seniors Win NeoCom Solutions Scholarships The Woodstock-based telecommunication engineering and construction firm annually sponsors a scholarship contest open to Cherokee County residents who are currently or who will be enrolled in a four-year college, university or two-year technical college, community college or trade school. Academic achievement and financial need are considered. The winners of the $1,000 scholarships are: Sarah Jayne Burgess of Cherokee HS, who will study biology with a pre-med concentration at Reinhardt University; Anneliese Conrad of Creekview HS, who will study industrial engineering at Georgia Tech; Madison Evans of Sequoyah HS, who will study chemical engineering at Auburn University; and Peyton Heath of Creekview HS, who will study industrial engineering at Georgia Tech.

CCSD Back-to-School Registration and Class Schedule Info The Cherokee County School District’s 2016-17 school year will begin on Monday, August 1. Each school’s front office will be open daily beginning Tuesday, July 19. For students who are new to CCSD, parents may register them anytime between 8:00 am and 12:00 pm, beginning on July 19th. Class schedules and teacher assignments will be available at each school’s scheduled open house/walk-through event. These events are held the week of July 25th. Please visit Cherokee.k12.ga.us for more information.

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Community Feature nomination and win was a first for the band. The Andrea Colburn Band (ACB) has been busy since forming in early 2015. They have played at some of the best music venues in Atlanta, such as the Earl and Smith’s Olde Bar, and have opened for heavy hitters like Shooter Jennings and the Waymore’s Outlaws, the Deslondes and Kim Lenz and the Jaguars. Their debut album, Sad Songs & Switchblades, has already received rave reviews in Creative Loafing Atlanta and Country Music People UK since its release earlier this year. ACB is Andrea Colburn on lead vocals and rhythm guitar, Christopher Salmon plays banjo and fiddle, Nate Elliscu plays the mandolin, Robert Green is on the upright bass and Zack Smith is on drums.

Andrea Colburn Band Wins the 2016 GA Music Award for Best Americana/Bluegrass Band The 2016 GA Music Awards ceremony was recently held at the Grand Opera House in Macon, GA.

Cherokee County’s Andrea Coburn Band won the award for Best Americana/Bluegrass Band. The

You can catch the Andrea Colburn Band at Smith’s Olde Bar on July 9th. For more information on the band or to purchase their music, visit AndreaColburn.com/, Facebook. com/andreacolburnmusic/ or CDBaby.com/cd/ andreacolburn.

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TACKLING TEXTURE…

For Finer Folks By Jyl Craven

Do you have fine hair texture and struggle with creating that perfect hairstyle? Understanding fine hair texture and its unique characteristics is key if you want to maintain daily fashion sense. LIFESTYLE

To begin with, determining the difference between fine hair and thinning hair is a bit confusing to most people. While thinning hair refers to the number of hairs per square inch, fine hair refers to the diameter of the hair. Fine hair can appear translucent at times, have very little elasticity and even be more susceptible to damage when coloring. But despite these traits, if cared for properly, you can be one of the finest folks around.

Fine Hair Care

Transforming those flat strands into bouncy, voluminous locks begins with knowing what hair care regimen to follow. Many shampoos can weigh down your hair with added moisturizing ingredients. Use a volumizing shampoo, as it will work to remove the oil and product residue while depositing polymers to plump up the hair shaft. And don’t go too heavy on the conditioner, as some can weigh down your hair. Instead of using conditioner on your entire head, try applying it only from mid-shaft to the ends. When styling, make sure to include a root lifting or thickening spray, focusing near the first inch of the hair strand, doing this will help to lift the hair from the scalp and give the illusion of fuller, thicker hair.

Fine Hairstyles

Though not the Golden Rule, keeping fine hair shorter is generally better. Variations of the bob with concave layers, a short pixie haircut or a disheveled, short-layered haircut are ideal hairstyles for fine-textured locks. For medium to longer length hair, consider adding concave layers for movement and weight. For longer fine-textured hairstyles, boost your volume by using a large barrel curling iron for shoulder length curls. For a more elegant style, try a ponytail hairstyle with backcombing to create lift around the face or a side up-do to showcase and bolster that malleable mane.

Fine Color

So suffer no more from those limp, lifeless tresses. With proper care, products and style, those bad hair days can finally be a thing of the past. Remember, your hair is just one of the many things that makes you unique, and when cared for properly, it can make you one of the finest folks around. L

Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411. JylCraven.com

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Hair color is not just fashionably fun — it’s also highly effective for giving a voluminous appearance. With fine hair textures, try introducing a beautiful mix of highlights near the top and brown tones at the root. This color combination helps to diminish the color contrast between the hair and scalp. Multidimensional colors with 2-3 shades can give the illusion of depth and added body. Remember fine friends, your hair is more susceptible to damage than those with thicker, coarser hair, so always consult a professional before coloring your hair.


Liberty

On July 4, 1776, a group of men gathered in Philadelphia, Pennsylvania, for the Continental Congress. At great risk to their lives, those men signed a document that we now call the Declaration of Independence. Among other things in that document, you will find these words, “that the Creator has endowed man with certain inalienable rights, and among these are life, liberty and the pursuit of happiness.”

When you look at our national life, you will discover on every hand, references to this matter of liberty and freedom. In our Pledge of Allegiance to the Flag, you will notice it says, “One nation, under God, indivisible, with liberty and justice for all.” Many

for All

However, did you know that it is altogether possible to be living in a land of liberty and still never experience a life of liberty? In the gospel of John 8:36, Jesus said, “If the Son makes you free, you shall be free indeed.”

By Rev. Norman R. Hunt

of our patriotic hymns have the theme of liberty in them, “My country ‘tis of thee / Sweet land of liberty, of thee I sing / Land where my fathers died, land of the pilgrim’s pride / From every mountainside, / Let freedom ring.” Right at the very heart of our nation, at the very beginning of its founding, there is this concept of freedom and a desire for liberty.

As we celebrate our National Independence Day this 4th of July, let us not forget that true liberty and freedom are currently a great spiritual need in America.

Rev. Norman R. Hunt is the pastor of Hopewell Baptist Church. HopewellBaptist.com

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Capitol Ideas

M

any constituents have contacted me about delays and problems they are experiencing with Georgia’s Department of Revenue. When I contacted the Georgia Department of Revenue, I learned that the state’s tax filing is taking longer this year, for a number of reasons. According to Commissioner Lynne Riley, “The tax filing and processing period has been complicated for the Department of Revenue for a variety of factors,” Riley stated; “Whether it be one of the many data breaches that have been reported in the last year, or a spoofing or phishing scam, every incident requires us to modify our systems to protect the affected taxpayers.” Currently, the Department has already successfully blocked over $17 million in fraudulently filed returns in 2016. As criminals become more sophisticated in their attempts to violate taxpayers’ identities and steal precious tax dollars, Georgia’s Revenue Department must continually update fraud defense strategies to thwart their efforts.

Our state relies on the information provided by employers via the W-2 form information to verify items on the Georgia Income Tax Return. Unfortunately, there can be delays when employers do not provide the information to the state in a timely fashion. Sometimes, this lack of supporting information may lead to delays in processing people’s returns and subsequent refunds. Errors on individual returns may also be adding to delay issues. These errors may be made by the taxpayer or the person who prepared the tax return. When errors are made, the return must be checked by an employee at the Department. Sometimes, this can be the reason for the delay in the processing of the tax return and refund. At the federal level, the Internal Revenue Service has admitted to allowing over $5 billion dollars to be paid out to criminals who have filed fraudulent returns in past years. This means that honest taxpayers have had to underwrite these losses. In order to prevent this from happening in Georgia, our Department of Revenue

By Representative Mandi L. Ballinger

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is using state-of-the-art fraud defense technology to review every return. Now that we know what is happening, what can you do if you’re experiencing a delay in having your return processed and/ or receiving your refund? The first step would be to register with the Department of Revenue’s Tax Center at GTC.DOR. Ga.gov. This will allow you to monitor the status of your refund. You can also use the Department’s application on your mobile device, or you can call 877-423-6711. I would personally encourage everyone to make sure their payroll withholdings don’t need an adjustment, so everyone receives the benefit of their hard work throughout the year.

Mandi Ballinger serves District 23 in the Georgia House of Representatives. 770-479-1011. Mandi.Ballinger@ House.Ga.gov


Basement Finishing: It’s By H&H Electric & Security

If you are considering a summer project inside your home, finishing your basement could be a great idea. A properly designed and finished basement can add value to your home by turning that space into a variety of usable rooms. To save on costs, many homeowners choose to finish their basement on their own. While this method can be effective, it is important to make sure that the electrical wiring portion of the project is completed by a licensed electrician. According the National Fire Protection Association, U.S. fire departments responded to an estimated annual average of 47,820 reported home structure fires involving electrical failure or malfunction from 2007-2011. These fires resulted in 455 civilian deaths, 1,518 civilian injuries and $1.5 billion

Electric!

in direct property damage. Finishing a basement on a budget is preferable, the added cost for a licensed electrician is minimal in comparison to the possible loss of property due to faulty wiring. It is also important to make sure that the electrical contractor that you select has a proven track record. If something were to not function properly, or if you want to add anything in the future, you need to feel confident that the company you hire will be available to come back to your house for these repairs or additions. Once the HVAC ducts and plumbing pipes have been installed, the electrical wiring needs to be installed. At this point, don’t forget to have the electrician pre-wire for surround sound speakers (if your design calls for them) to keep unsightly wires out of sight.

After the electrical wiring has been installed, you can then install drywall, flooring and trim work. Before you know it, you’ll have that movie room, bar, office or home gym that you’ve always wanted.

H&H Electric and Security, LLC. 770-735-1136. MyAtlantaElectrician.net

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CATARACT SURGERY Are Multifocal Intraocular Lenses Right for Me? By Cameron Johnson, M.D. A cataract is caused by the clouding of the natural human lens. When the cloudy lens is removed with surgery, a new artificial lens is placed in the eye to focus images properly. When considering cataract surgery, it is important to discuss the risks and benefits of the surgery with your eye doctor. With advancements in artificial lens technology over the last decade, discussing the type of new lens to be placed in the eye has become very important as well. When a person reaches their 40s, they begin to note that they are no longer able to see up close without glasses. While patients often have much decreased need for glasses for distance vision after cataract surgery, with a standard lens, they will still need reading glasses for near vision. Fortunately, patients now have additional lens options. One of these options is called a multifocal lens. This type of lens corrects both near and distance vision. One survey found that 4 out of 5 patients with this type of lens reported never wearing glasses. Many patients find that these lenses are positive additions to their quality of life, and they enjoy the convenience of not having to keep up with reading glasses. However, these lenses are not for all patients. In order for these lenses to work well, patients must have relatively healthy eyes. Those with severe dry eye, macular degeneration or advanced glaucoma are not good candidates. A patient also must not have much astigmatism in order for these lenses to work well. Patients with

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larger amounts of astigmatism would likely benefit more from an astigmatism correcting intraocular lens. Patient personality plays a role as well. While multifocal lenses are very good, they are not capable of giving patients the vision they had when they were 20 years old. Like all technologies, they have limitations. Patients often note haloes around lights and can have glare issues, especially at night. However, these symptoms are less noticeable with time. In one study, six months after surgery, only about 6% of patients described these problems as severe. Reading with these lenses requires adequate lighting, so patients may still need reading glasses in a dimly lit restaurant. There may be some decreased sharpness as compared to standard lenses, especially at night and in rainy or foggy conditions. This means that patients wanting the clearest possible vision at every distance may do better with a standard lens and reading glasses. Finally, these lenses are considered to be similar to LASIK or cosmetic surgery by insurance companies. Therefore, they are not covered by insurance and require an additional fee. However, even given these limitations, 93% of patients receiving one popular type of multifocal lens say they would choose to have a multifocal lens again.

Dr. Cameron Johnson is a board-certified ophthalmologist with Milan Eye Center, located in Canton. 470-326-0320. MilanEyeCenter.com


E

Social Media Etiquette By Rachel Sprouse

LIFESTYLE Social media is like a conversation. We must remember that there are unspoken rules and guidelines we should follow to prevent a social gaff or blunder. Try keeping these easy tips in mind when posting to social media.

Keep it Conversational Just like a conversation, social media posts should be brief, to the point and relevant. If you recently went on a vacation, it’s appropriate to post photos from your trip. Or if a friend recently experienced something great, like an engagement or graduation, it’s appropriate to write a congratulatory comment or post. But

if there is a random topic or person you have not communicated with recently, it may come across as odd or rude to post to their timeline. Spell/Grammar Check Everything The Internet is forever, which means grammar and spelling mistakes will be also. Bad grammar and misspells reflect poorly on the user and can lead to misinterpretations of the post. Grammarly is an auto-correct app that can be added to your web browser’s toolbar. Know When to Post and How Often When talking to someone, there’s an established flow of give and take

in the conversation. The same rules apply in social media. It’s okay to post at least once per day to keep your digital presence going, but know when to stop posting. Overposting can overwhelm your friends’ digital feeds and cause some to mute your posts. No one wants to be the person who hogs the conversation. Check Your Privacy Settings Before posting anything, know your privacy settings. Are they set to friends only? Public? Friends of friends? It’s important to know who has access to view your posts. Deleting a post doesn’t necessarily mean it’s gone forever. Be Friendly No one likes a “Negative Nancy” at a party, so keep this in mind before posting. When putting a post out, think about who will see it. If someone could be offended by your post or comment, it’s best not to share it. L

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Community Partners

changes the lives of families in the midst of fighting pediatric brain cancer.

For those of you who have lost a loved one, you may find comfort in little signs or reminders from heaven; perhaps a butterfly floating on a sunny day, a red cardinal or a song on the radio that warms your heart and takes you back to precious memories. One of those awesome winks from God for the family and friends of Collins Dixon is when they see someone wearing a previous year’s 5k t-shirt or a FINISH STRONG!!! t-shirt and sharing a hug, a smile and sometimes a tear with one of the families who have helped build the Bend Your Knees Foundation and helped the Dixon’s find purpose in their successful non-profit, which

Bend Your Knees (BYK) events have raised over $40,000. This has allowed the Foundation to help local families in Cherokee County as well as many other families who need support and encouragement while battling pediatric brain cancer. Because of your support, the Dixons are able to provide hope, financial help and fortitude to these families, so they know they are not alone. The Dixon Family and their team of supporters are stronger and more passionate than ever, constantly working

This year, we invite you to join us as we celebrate the 5th Annual Collins Dixon Bend Your Knees Run on Saturday, July 23rd, 2016.

hard to keep the memory, mission and momentum of the Bend Your Knees Foundation growing, so they can help more families each year! While the pain of losing Collins will never be gone, it is a great comfort to be able to celebrate what has been accomplished as the Foundation celebrates its 5th year of giving back! Collins never gave up on his faith in God and refused to accept any of cancer’s imposed limitations. Collins lived with hope and wanted to make a difference in the lives of others, so the Foundation prays that its 5th year is its biggest and most successful year yet! YOU are the reason the Foundation is able to give back to others! Please join them as they continue sharing Collins’ story and the testimony of his UNWAVERING faith and desire to change lives.

The Bend Your Knees Foundation is a Georgia 501(c) 3 non-profit, which was started in loving memory of Collins Dixon to raise money to be able to give back to others. Their focus is to spread awareness of brain tumors in children, support families with a child that has a brain tumor and support other organizations that work with children with brain tumors, such as the Brain Tumor Foundation for Children. For more information or to sign up for the run, please visit BendYourKnees.org.

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COVER STORY

Mark Russell has come a long way since leaving his job as a stockbroker in 1994 to becoming one of Angie’s List’s highest-rated arborists in the area. His company, 770-Arborist, based in Canton, offers tree health and risk assessment, trimming and pruning, professional tree removal and insurance claim assistance for emergency tree removal from storm damage. So what sets 770-Arborist apart from other tree services? Mark says, “There is no shortage of tree services in metro Atlanta, but only a few know how to keep trees healthy and properly identify risk.” Mark and the company’s manager, Lance Oliver, are both ISA (International Society of Arboriculture) and Tree Risk Assessment qualified, and Mark is working on becoming a board-certified Master Arborist; only 1000 individuals hold this certification worldwide. “We have the credentials and the work ethic you look for in a responsible arborist. We adhere to a stringent set of ethical guidelines, and we offer unbiased consulting and tree inspections,” Mark explains; “since 1997, we’ve encountered hundreds of clients with injured trees because a commissionbased salesman sold unnecessary tree By Kathleen Boehmig work. Tree removal is a necessary part of our sprawling Georgia tree canopy; however, commission-based tree service salesmen don’t get paid unless they sell something. This results in trees being over-pruned, pruned in the wrong season or flat-out removed through the use of scare tactics used on uninformed clients. We don’t do that.”

The Truth About Trees

“Sure,” Mark adds, “we are happy to give free estimates for fixed-scope work when a homeowner knows exactly what they need, for instance, if they are pointing and saying, ‘Remove this tree,’ or ‘Prune that branch.’ But it doesn’t pass the common sense test to ask a commission-based salesman if the tree is ‘dangerous.’ Why? Because every tree can be dangerous in certain circumstances. It’s better to ask how likely or how often that situation will arise. As consultants, that is what we address. Time frame is an important

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factor; in other words, how long the client intends to stay in the house. As professionals, we define the target, and separate targets have distinctly separate risk profiles. For example, a house can’t relocate during a storm, whereas a person can. So what’s the defined target? Is it the homeowner and his family? The house? Cars? These are just the first few questions we must answer to assess risk and give the homeowner the information he needs to make a reasonable decision.” Mark continues, “During the consultation, we visually inspect trees within falling distance of the house, checking for mechanical, bacterial and fungal damage to the trunk, canopy and visible root flare. We also assess for insect infestation such as carpenter ants, ambrosia beetles or pine beetles. We help identify which of your trees poses the highest risk in the case of tree failure, and we educate our clients on proper pruning, tree spacing and signs of weakening trees.” Mark smiles; “We really like talking about trees.” “We also love working on trees!” Mark says. “Proper pruning is much more than just cutting off a branch. We offer tree pruning options like canopy thinning, taking out dead, dying, crossing and interfering branches, and proportionally pruning the tree’s interior branches; canopy lifting, which is performed to

clear out branches that have grown around and are blocking views from elevated decks; and crown reduction, to redirect the tree’s growth. Of course, if the situation mandates removal of a sick or dangerous tree, 770-Arborist offers expert help with that, as well.” Many homeowners have never had to file a claim for a tree on their house, so when it does happen, it can be very confusing. “Since 1997,” Mark says, “we have handled over a thousand insurance claims from trees on houses. We work directly with the insurance companies, helping our clients through the entire process. The most important thing is to stay safe. Trees on houses are heavy and unstable. In these cases, insurance companies typically tell you to keep your property safe by having the tree professionally removed and to keep your receipts. Most importantly, keep out from under and away from the tree. Let professionals handle the job. After all, that’s why you bought your insurance.” “There is no shortage of tree services in this area,” Mark reiterates, “but there is a shortage of educated, experienced tree healthcare providers.” Now one of the highest-rated arborists in metro Atlanta, 770-Arborist is right in your backyard — a local, fully-insured, family-run business in Canton, offering professional, knowledgeable, highcaliber tree healthcare.

833 Roper Road, Canton, Georgia 30115

770-Arborist (770-272-6747)

770Arborist.com

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Tasteof BY CHEF HILLARY GALLAGHER

Dressing Ingredients s 1 shallot s 1 tablespoon Dijon or other mustard s ¾ teaspoon kosher salt s ¼ teaspoon freshly ground pepper s 6 oranges, peeled and white pith removed s 3/8 cup white wine or apple cider vinegar s ½ cup orange juice s 1 ¼ cup vegetable oil or light olive oil s 2 teaspoons fresh ginger root, grated

Salad Ingredients s 4-6 boneless chicken breasts, depending on the size and number of portions, (skin on or off depending on your preference) s 3 tablespoons vegetable or light olive oil s 1 teaspoon kosher salt s ½ teaspoon freshly ground black pepper s 1 red pepper, cut into strips s 1 avocado, firm and ripe s 2 papayas s 2 heads Boston or Bibb lettuce, or a bag of butter lettuce s ½ cup almonds, roasted, salted and chopped

Dressing Procedure s Dice the shallot or place it in a blender or food processor. s Combine the diced or pureed shallot with the mustard, salt, pepper and orange segments and puree. s Add the orange juice and vinegar, combine, then slowly add the oil until the dressing is combined. s Stir in the ginger root and set the dressing aside. The dressing can be made a day ahead, if desired.

Salad Procedure s Preheat the grill. s Season the chicken breasts with the 3 tablespoons of oil, salt and pepper. s Wipe the chicken of any excess oil, and place it on the grill, skin side down, allowing it to cook for 7-8 minutes. Move the chicken or adjust the flame as needed. s Flip the chicken, and finish cooking on the other side, approximately 5-8 minutes (depending on the size). s Cook the chicken to 165 degrees. Use a meat thermometer to check the doneness. s Remove the chicken from the grill, and set aside. s Cut the avocado in half, remove the pit, and score with a paring knife while in the skin. Use a large spoon to remove the avocado from the skin. s Peel, slice and remove the seeds from the papaya. s Wash and tear the lettuce, combine it with the red pepper strips, and toss with enough dressing to coat the leaves but not enough to make the leaves soggy. s Arrange the leaves and red pepper on individual plates, and place slices of the avocado and papaya on top of them. s Slice each chicken breast into 4-6 pieces, and arrange it on top of the lettuce. s Sprinkle with the chopped almonds, and drizzle with more dressing as needed.

Hillary Gallagher, CCC is the Culinary Arts Program Director and Lead Instructor at Chattahoochee Technical College in East Cobb. Hillary.Gallagher@ChattahoocheeTech.edu. 770-509-6350. ChattahoocheeTech.edu

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Book Review BY FARRIS YAWN

I

n They Call Me Strange, by Alexa Andres, we meet Rose as a young girl, who doesn’t understand why everyone considers her “strange.” She meets and befriends a wolf in the woods. As Rose grows older and their friendship grows deeper, the wolf helps her as she struggles to fit in, and eventually, he helps her understand that being different is not a bad thing. As students prepare for the new school year, some for the first time, many children (and parents) will face extra challenges in addition to mastering the three R’s. Alexa Andres knows and understands those challenges all too well. Alexa has sensory processing disorder, which has exacerbated her general anxiety disorder. She wrote They Call Me Strange for children and young adults like her, who don’t quite fit in because of their challenges.

Andres says, “To anyone reading this book, remember that you can be whoever you want to be, whatever you want to be and however you want to get there; there is nothing more important in life than being true to yourself, no matter how corny that sounds, and never let anyone tell you otherwise. There is never anything ‘wrong’ with you. Embrace your differences; they may end up helping you one day. Believe what you believe, no matter how many people believe the opposite. Somewhere, there are people who believe you, too, no matter how ‘weird’ it is, and to absolutely everyone: stay strange.” Whether you are “strange” or just know someone who is, this book is highly recommended. It can help you see “strange” in a whole new light.

Farris Yawn is the owner of Yawns Publishing, 198 North Canton Street, Canton. 678-880-1922. YawnsBooks.com

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Quotables “The more help a person has in his garden, the less it belongs to him.”

“There will be dozens of people who will take your breath away, but the one who reminds you to breathe is the one you should keep.”

- William H. Davies

- Johnneil Bertrand

“When a man truly loves a woman, she becomes his weakness. When a woman truly loves a man, he becomes her strength. This is called exchange of power.”

“If money is your hope for independence, you will never have it. The only real security that a man will have in this world is a reserve of knowledge, experience and ability.”

-Brandon Stanton

“Whoever fights monsters should see to it that in the process he does not become a monster. And if you gaze long enough into an abyss, the abyss will gaze back at you.”

- Henry Ford

–Friedrich Nietzsche

“The greatest enemy of knowledge is not ignorance; it is the illusion of knowledge.”

“In war, there are no unwounded soldiers.”

- Stephen Hawking

- Jose Narosky

- Unknown

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“People’s stories are always so much more interesting than people’s opinions.”

“Who looks outside, dreams; who looks inside, awakes.”

“Everyone you will ever meet knows something you don’t.”

- Carl Jung

- Bill Nye

“Independence isn’t doing your own thing; it’s doing the right thing on your own.”

“Understanding is deeper than knowledge. There are many people who know you, but there are very few who understand you.”

- Kim John Payne

- Unknown

Canton Family Life | JULY 2016


Artist Profile BY NATALIE DEL VALLE

“Never stop growing as an artist;” that is the motto that serves as inspiration for Georgia painter and sculptor, Sandra Milton. “My goal is to be able to create the best work and continue to learn and grow as an artist. There is so much to see; I could never accept complacency,” she says. Born into a military family, Sandra grew up in Germany, Korea and various military bases across the country before settling in Georgia.

artist

“I’ve lived in Georgia for many years — long enough to call it home,” Sandra says. Living in various locations throughout her life has given her a unique perspective. “The beauty, music and images of Korean and German culture are deeply embedded in my memories, and this helps to create fragments of identity in my work,” she says. One of her influences is Anselm Kiefer, a German painter and sculptor. She’s also inspired

by the fearless, powerful and emotional work of Egon Schiele and Alice Neel. In her own paintings and sculptures, Sandra usually focuses on the human figure, the nature of humanity and the attraction and tension of opposites. “My work delves into the connections, disconnections and all the fragments that bind us together. This takes me continued on page 34

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Artist Profile

continued from page 33

back through the history of mankind, from Genesis to who we are today,” Sandra explains. When painting or sculpting, Sandra likes to pace herself, allowing the image to reveal itself over time. “There may be a shadow of an image there, but not enough of a form to work with until I draw into it, sand out marks, edit and redraw. I may allow it to rest for awhile until it shows me what it needs,” Sandra says. When Sandra is not working on her art, she’s researching. “When I’m not physically creating, I’m mentally focused on the foundations of art, studying the shapes, forms, lines and colors of things, and absorbing it into my memory,” Sandra says. She uses paints, pastels, acrylics, oils and water-based oils in her paintings. She uses terra cotta clay or stoneware to create her sculptures. Sandra Milton built her studio and gallery in the historic district of Roswell 15 years ago. “My work is intense, so my environment is important. It is a light-filled, open space. The gallery is separate from the studio,” Sandra says. She has involved 34

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herself in the art community for many years and has participated in many juried shows. She has won “Best in Show,” numerous “Honorable Mentions,” and several 1st, 2nd and 3rd place awards. In 2008, Sandra was a co-winner of the Roswell Cultural Arts Board Choice Award. “My biggest accomplishment isn’t something I’ve created. It’s the wholeness of being an artist,” says Sandra.

SandraMilton.com


What is

Telemedicine? By Vicki Knight-Mathis, M.D.

Telemedicine is the use of electronic communication to exchange medical information to improve a patient’s health. Telemedicine for patient care, using interactive video, can be traced back to the 1960s. It is used for patient or physician education, specialist consultation, research or telepractice. Telepractice is the provision of medical care to improve patient outcomes with the use of secured networks involving voice and/or visual means. Telemedicine should never completely replace the in-person office visit. Instead, it should enhance patient health care. It provides medical care by the patient’s personal physician/ healthcare provider for continuous, ongoing care to improve health outcomes. Telemedicine may also reduce school and work absenteeism, time and money spent on travel and the use of urgent care clinics and emergency rooms. Erosion of the patient-physician relationship and the disruption of the continuity of care in the U.S. are major health and financial concerns. These issues are promoted by the rapid rise of urgent care (UC) and stand-alone, online providers (OLP). These options provide quick care but may be more expensive. Oftentimes, they do not communicate with your primary care physician and may even provide treatments that are not supported by current medical literature such as providing antibiotics for conditions that are caused by viruses and not bacterial infections. Telemedicine consultations with your primary care physician are a step up from UC or OLP because your doctor has access to your medical records, prior treatments and responses. Additionally, your primary care provider is also capable of determining if an office visit is necessary. Chronic medical care can be partially provided by telemedicine. Eligible conditions include behavioral health (ADHD, anxiety and depression), asthma, epilepsy, diabetes and obesity. Some acute conditions may be managed by telemedicine such as allergic rhinitis, sinusitis (over the age of 5), contact dermatitis, insect bites, gastroenteritis and swimmer’s ear. At this time, ear infections, urinary tract infections and sore throat management shouldn’t be done via telemedicine.

Dr. Vicki Knight-Mathis is a pediatric physician at DV Pediatrics. 770-704-0057. DVPediatrics.com

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By Rachel Sprouse

As a new college student, moving away from home and/or learning to navigate college life can be very exciting. However, it can also be a bit overwhelming. It gets easier with time, but for students about to start their first semester, the anxiety of packing and adjusting to a new school and environment can be a bit much. So for incoming freshmen, here are some tips to make the adjustment easier.

Lock Your Door and Bring the Key

1

Do Not Over-Pack

Unless permanently moving to the area the school’s in, there’s no reason everything from back home has to come along. Dorms are traditionally tinier than the average bedroom, and most on-campus living situations have students sharing their living space with at least one other person. By bringing only what’s absolutely necessary and packing two items from home for comfort, students will minimize their move-in stress. Check with your college’s housing website to see the items that will be provided in the space so unnecessary items aren’t lugged up the stairs or in a tiny elevator. For instance, some dorms may allow toaster ovens, while others don’t.

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2

For the sakes of your resident assistant and future roommates, remember to bring your dorm key when you leave. Being locked out and having to pay a lockout fee, or having to wait for a roommate to return from class to unlock the door, is not fun for anyone. Several frantic phone calls to a roommate can be avoided by buying a lanyard or keeping the key in your backpack at all times.

Get Involved! Join a New Club

Δ

This will seem redundant, especially after hearing it again at orientation, but it’s stressed to incoming students because it really is great advice. During class, there are only a few minutes to talk to other classmates. Through student organizations and campus activities, many connections and friendships can be made. Going Greek can also introduce students to new people, but it’s not the only way to make friends on campus. Your college experience is what you make of it. The more you do, the better it will be, but don’t sign up for every single thing. While college is certainly a fun, social experience, don’t forget to make time to study. After all, that’s the main reason you’re there. College can be a great time to learn how to balance fun and responsibility before you begin your career and have bills to pay.

3


4

Don’t Eat Alone

For most out-of-state students, it’s unlikely that friends from your old high school will be on the same campus. Just because a student comes into college knowing no one does not mean that’s how they’ll be at the end of the year. Do not eat alone. Knock on a suitemate’s door and ask if they want to grab lunch, or talk to the person in line at Starbucks. Never miss an opportunity to talk to someone new.

It’s Okay to Fail the First Quiz

F

5

That may come as a shock, but it’s not the end of the world. College is nothing like high school. Depending upon the major and course load, it might be easier or more difficult. High school students who waited until the night before to cram for a major test, and somehow managed to do well, may need to change their study habits. Cramming does not work well in college, especially with courses that require hundreds of pages of reading each night. By learning the professor’s test format and knowing what to review, your one failure can be turned into a semester of success. Just don’t let it become a habit. If necessary, talk to your professor during office hours.

Unplug Once in a While Technology is pertinent in college for group projects, writing papers and completing assignments. But don’t let it replace the college experience by spending hours scrolling through a social feed. By logging out of social media every once in a while, students can focus more on what’s happening around them and discover new things about their campus.

6

College is a wonderful time where many young adults figure out what they want to do with their lives. No one is expected to know everything on day one. That is what college is for — learning and trying new things. You’ll soon discover that your college years fly by faster than you expected. So take advantage of the opportunities it presents, and enjoy every minute of it.

By Rachel Sprouse

Back-to-school seems to be a season in itself, where parents and children spend weeks preparing for the upcoming school year. It means attending open houses, purchasing school supplies, preparing for classes and yes, buying clothes for back-to-school. It may seem like a hassle, bringing the kids from store to store, trying to plan shopping trips during the back-to-school sales, but it does not have to be. By avoiding these common mistakes, back-to-school shopping will be a smoother process. Continued on page 38

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Continued from page 37

Buying Everything at the Beginning of the Year While it’s not a bad idea to plan ahead and buy winter coats at a discount in August, buying everything at once for the entire school year may be detrimental. Children grow at varying degrees throughout the year, and the size you bought at the beginning of the year may not fit your child by the time the season arrives for them to wear it. Not to mention, you may forget what you bought in August and accidentally buy unnecessary duplicates. If you must buy everything at the beginning of the year, you may want to consider purchasing a size larger than your child is currently wearing.

a power struggle and a stressful start to everyone’s day. Instead, ask your child what they like before you go shopping. Have them show you examples from magazines, sale papers or websites. By allowing your child to have some input in what you buy for them, they’ll be more likely to wear it.

Buying Clothes the Kids Won’t Wear Not every child enjoys clothes shopping. Some go kicking and screaming, while others want to buy everything in the store. It may seem easier to go shopping without your child, but if you don’t incorporate your child’s tastes and preferences, they probably won’t wear the clothes. You may spend hundreds of dollars on items you think are cute or quality-made. However, if children don’t like the clothes that were selected for them and are forced to wear them, having them get dressed for school in the morning can prove to be

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Forgetting to Consult the School Dress Code Dress codes can be strict, depending on the school and the school district. To avoid a dress code issue, consult the school’s dress code policy before purchasing clothes. For example, researching the proper skirt and shorts length in the school’s dress code policy can spare your child from a dress code violation. This will keep you from buying items that your child can’t even wear to school. However, there are some modifications that can be made to certain clothing items that will keep them out of violation, such as adding a jacket or cardigan over a sleeveless shirt your child really wants to wear.


Not Finding the Balance Between Trendy Clothes and the Basics Fashion trends change frequently. With this in mind, try to find a balance between basics and trends. Buying trendy items is fun, just be sure you also purchase enough basics to pair with them. Middle and high school-aged kids tend to gravitate towards trendy clothing. Often, the best places to find unique, trendy items are in independent, local stores and boutiques. This also makes it less likely that your child will show up on the first day of school wearing the same trendy item as someone else.

Leaving Your Coupons at Home The best way to get more bang for your buck is to look up each store’s deals and coupons online before you leave the house. Even independent specialty boutiques have websites that will inform customers of their deals. Parents can save money by printing out their coupons beforehand or saving them to their phone. Make sure to remember to bring your coupons and have them out and ready at the checkout counter. You don’t want to go to all of the trouble of researching and then forget to take advantage of your discounts. Keeping these suggestions in mind, enjoy the last few weeks of summer, and happy back-to-school shopping!

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By Robbie Matiak

The history of HVAC could almost be studied as a mechanical evolution through the ages, beginning with the enormous HVAC boiler systems of the late 1800s and concluding with the smaller, more efficient and more technologically advanced models found in most modern homes today. The first air conditioning systems were crude constructs that blew air through cloth that was saturated with melted ice water. The device, although simplistic in design, could lower a room’s temperature by an impressive twenty degrees. The concept was great, but today, most of us do not have access to one million pounds of ice to cool our homes for two months. Willis Carrier, a leading pioneer in the evolution of HVAC, later took this concept and revolutionized the mechanical aspect of the HVAC industry with a highly capable and industrialsized device that would go on to service the cooling needs of the meat, tobacco and banking industry. These gamechanging machines were impressive for the time, but safer and more efficient

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models were on the horizon. Carrier continued to push forward in his efforts to better the HVAC industry. He made major advancements regarding the refrigerant used to cool the air in early HVAC systems. In addition to using more efficient refrigerant, he was able to greatly reduce the size of his HVAC systems. Improvements in manufacturing continued until the outbreak of WWII, when many of the commercial refrigeration devices were donated by companies across the United States for use in Navy ships in order to keep the supplies fresh. Carrier’s final breakthrough would be the invention of the rotary compressor, which would bring the size of the air conditioning unit down to smaller, more manageable sizes. This would mark the start of the transition of air conditioning units from large industrial corporations to the air conditioning units currently found in homes across America. From this, we also have the creation of the small pair of air conditioning units that were developed for the space suits worn on the first moon mission.

Improvements are still being made in the industry. Efficient and environmentally friendly air conditioners are the current rage. HVAC has gone from a curiosity, to a manufacturing tool, to a necessity, which is used in nearly every human endeavor. These advancements have paved the way to more stable working conditions, comfortable living conditions and so much more. In 2007, the number of homes in the U.S. with an air conditioning unit was approximately 86%; in 2015, approximately 90% of newly constructed homes included a central air conditioning system. This simple, yet complex, and ever-changing industry has made so many advancements and improvements in our day-to-day lives, and it will continue to do so for many years to come.

Robbie Matiak is a project coordinator at R & D Mechanical Services, Inc. 770-917-1795. RandDMechanical.net


Let’s Remember to

Honor Our Veterans By Tim Morris

LIFESTYLE Even though the 4th is not Veterans Day, it’s still important to remember those who fought and died for our independence. When I started working in aging, I met so many WWII veterans. I was so proud to just sit and talk to them. They would only talk about things that humored them, not what happened. One veteran, named Herb, was a Sergeant in the U.S. Army. Herb said he was 125 pounds soaking wet, giving out orders to guys twice his size. He once ordered Private Schwartz to dig a hole, and as Herb tells it, Schwartz was 8 feet tall and 400 pounds, or so it seemed to Herb. Schwartz looked at him with a shovel in his hands and

told Herb he was not digging a hole, and if he wanted one, he had to dig it. Herb said he never said a word; he just took the shovel and started digging. He put the shovel in the ground twice and looked beside him. Schwartz had joined him in digging that hole. While digging that hole, Schwartz told Herb he was the kind of leader with whom he’d gladly fight. Herb never flinched; he wanted to prove no job was too big for him. Though Herb was scared, he never showed his fear. As the years pass, we have less and less of those veterans to tell their stories. At the Canton Senior Center, we’re proud to have three WWII veterans, Jack, Jack and Larry, to share their stories. They’re truly part of the greatest generation. We can learn so much from them. We cherish every day we have them in our presence. The Canton Senior Center is open Monday through Friday, from 8:00 am to 4:30 pm. We would love to have any veteran over the age 60 to come out and join us. We have activities, and we serve lunch every day. Come by, have a cup of coffee, and introduce yourself to Jack, Jack and Larry. L

Tim Morris is the Director of Cherokee County Senior Services. 1001 Univeter Road, Canton. 770-479-7438. CherokeeGa.com/ Senior-Services

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Ingredients:

(serves 8)

Procedure:

w 32 scallops (size U10, divers preferred)

w In a medium sauce pan, cook the bacon

w 3 strips bacon, raw and chopped

until it starts to crisp.

w 1 medium onion, minced

w Add the onion, garlic, corn, tomatoes and

w 2 cloves of garlic, minced

lima beans. Cook for two minutes on

w 2 ears of yellow corn, revived from the cob

medium heat.

w 1 pint grape tomatoes, halved

w Add the vinegar, and then add the

w 2 cups baby lima beans

vegetable stock.

w 1 teaspoon each of fresh dill and thyme,

w Reduce/simmer the stock until it is level

chopped

with the vegetables.

w 1 teaspoon cider vinegar

w Add the dill, thyme and salt and pepper

w 1 teaspoon each of salt and pepper

to finish.

w 3 cups vegetable stock

w Sear the scallops, then plate them and top them with the succotash. w Enjoy this dish with a nice white wine or light beer!

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#BeachBodyReady By Drs. Petrosky, Musarra, Harkins and Leake Summer is here! If you’re stressing about wearing swimsuits, shorts and sleeveless tops — stress no more! Consider one of the following fat reduction systems: liposuction, CoolSculpting or ThermiTight. These are great solutions for people who need to get beach-body ready. Liposuction is a surgical procedure that slims and reshapes specific areas of the body by removing excess fat deposits that don’t respond to diet and exercise. The chin, neck, cheeks, upper arms, back, abdomen, buttocks, hips, thighs, knees, calves and ankles are areas that can be treated. The best candidates are in good

health, with firm, elastic skin. You’ll wear a surgical compression garment after your surgery. In most cases, patients return to work after a few days and then are cleared for all normal activities after about 3 weeks. CoolSculpting is a non-surgical fat reduction treatment, using controlled cooling to eliminate stubborn fat. No needles, no surgery and no downtime, anesthesia or incisions. The procedure is effective on many of the same body parts as liposuction – particularly around the mid-section, back, flanks and thighs, and patients love the easy treatment process. The procedure takes only 1 hour, and you can return to your normal activities immediately. Although results aren’t as extensive as with liposuction, CoolSculpting is perfect for certain candidates. ThermiTight actually tightens the skin

tissue while melting fat cells. Loose, sagging skin is tightened by this revolutionary new technology. It’s used primarily in the lower face, neck, arms and other problem areas. The technology focuses on radio frequency energy to heat specific tissues to a pre-determined, therapeutic temperature. A painless, single-treatment solution, with little or no downtime, is what you can expect. It can also be used in conjunction with liposuction. Before any procedure, it’s critical to find an experienced, board-certified plastic surgeon. Talk to friends and family, do some research, and schedule consultations to ensure you select the best qualified specialist for you. Drs. Petrosky, Musarra, Harkins and Leake are board-certified plastic surgeons at Plastic Surgery Center of the South. 770-421-1242. PlasticSurgery CenterOf TheSouth.net

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1

years years

AUDIO INTERSECTION: Reflecting on 10 Years of Business

It occurs to me that every month, when I sit down and share my tips and advice, I never take time for true reflection about our family of clients, friends and relatives. Sometimes, we all need to stop, take a deep breath and look around the room instead of looking down the road. I’ve decided to take my own advice to reflect and share my thoughts with you. The direct reason for this is that on June 16th, Audio Intersection (AI) celebrated its 10-year anniversary! As technology has changed, Audio Intersection has changed with it. We may have been around before the iPhone, but that invention changed our lives. Now, everything we do revolves around the smartphone. Instead of having to buy a $10,000 touchscreen, you can open your phone and control everything from TVs and music, to lights, the pool, and the refrigerator. But strangely, the basics haven’t changed a bit. We still pull the same wires in every home. Essentially, the same cables we’ve always had still deliver all of the HD goodness that you enjoy today. Despite everyone telling you that wireless is the way to go, we still do everything in our power to pull a wire to every device in your home that has a data plug on the back. What has changed tremendously is you, the client. Ten years ago, a smarthome was still new and futuristic. Back then, everyone used to tell me “One day, when I build a new house, I’m gonna have you wire it to the gills, and we’ll have a smart home.” Today, everyone has questions about thermostats, alarms and cameras that can be controlled while on vacation, and they realize that they can add it to their existing home. The AVERAGE home now has somewhere around 50 connected devices in it! Add them up in your home, and you may find this to be true. My reflection would not be complete without my overwhelming gratitude for the people who’ve impacted the lives of everyone at Audio Intersection. In 10 years, we’ve had so many people supporting us that it would be impossible to name you all. As faithful clients, you’ve not only trusted us to sell you the latest gadgets and install them, you’ve also allowed us to work in the most sacred spaces of your busy home. The better we’ve gotten to know you, the better we’ve enhanced each other’s lives. For our friends and family, in the beginning, you endured us leaving the room to take a call or turning down plans because of business. But believe me, it was difficult to give up so much time, and we’re so grateful for your understanding. For anyone reading this who has worked at AI in the past, we thank you the most. Without you, we wouldn’t be here today. If you aren’t on the team any more, we still love you anyway. Thank you to everyone from Audio Intersection. Here’s to the next 10! Cheers!

-Michael Buckner, Owner

210 East Main Street, Canton • 770-479-1000 • AudioIntersection.com

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Feed the Bees While

Beating the Weeds By Joshua Fuder

Each year, gardens are started with grand visions of endless bounty. However, something happens around the first part of July. There’s often an over-abundance of squash and cucumbers, and sometimes, a few choice tomatoes. This over-abundance can make it tough to keep up with the invading army of weeds and pests. The spring veggies are petering out as well as some of those early squash and cucumbers. Then, there is the stifling heat and humidity that makes going out in the garden almost impossible before 7:00 pm. Here’s a plan to help keep those garden beds from turning into pasture. No, it’s not mountains of mulch or more hours with the hoe and tiller. Enter buckwheat (Fagopyrum esculentum); buckwheat is an unusually fast-growing plant that is grown for its grain-like seeds in commercial agriculture. In the home garden, it is one of the best summer cover crops available.

Buckwheat is easy to grow. You simply broadcast seeds and lightly rake them in. You can’t really put too much seed down, and since you will usually have to buy it in bulk from a local feed store, better to err on the side of too much. You should start to see germination in 3-4 days, and within 10-14 days, the ground should be fully covered with emerging leaves. This quick leaf cover will protect your soil from erosion, retain moisture and shade out those dastardly weed seeds. An added bonus is the plant produces prolific flowers, which are a great nectar source for honeybees and other pollinators. Just be sure to cut the plants or till them under about 2-3 weeks after flowering to prevent seed development.

Joshua Fuder is an agriculture and natural resources agent at the UGA Cooperative Extension Cherokee County. Contact the UGA Extension office for any gardening assistance, 770-721-7830 or CAES.UGA.Edu/extension/cherokee

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BACK-TO-SCHOOL Shopping in Style

Woodstock Boutiques Bring the Latest Fashion Home

By Cyndi Braun

W

hether it’s back-to-school shopping or updating a fall wardrobe, Branches, Brooklynn’s and Madisonn Ave. provide great shopping choices for girls and women of all ages. The shops are conveniently located in downtown Woodstock.

“When customers come to our stores, they get the experience of shopping at a boutique, complete with the latest, coolest styles at affordable prices,” says Jodi Tiberio, the business owner. Located behind Pure Taqueria, Brooklynn’s appeals to all women, especially younger ladies and teens.

trendy styles, Branches is the store for you,” says Tiberio.

Madisonn Ave. great places to shop, they’re also great places to work.

In addition to the three stores in downtown Woodstock, Tiberio has a second Branches location in Towne Lake and a second Brooklynn’s location in Town Center Mall. The stores are open seven days a week.

Raychale Dukeman, marketing manager, started working for the company right after graduating from the University of Georgia.

“Teens, college students, moms, grandmothers and girls — our fashions appeal to everyone, and we strive to make everyone feel comfortable with the personal attention they deserve,” says Tiberio. Not only are Brooklynn’s, Branches and

“I was interested in a job that had more of a family feeling instead of working for a big corporation. I knew I’d prefer working locally, for a community business, with people who would help me develop in my field,” says Dukeman. “Full-time employees receive a benefits package, and all associates receive generous discounts while working in a fun environment.”

“Brooklynn’s is a fun gathering place for our customers. It’s like a fashion show by the fitting rooms,” says Tiberio. “We have a very loyal following because we carry the trendiest fashions that everyone wants to wear.” This summer, Brooklynn’s is moving one door down from its previous location, effectively doubling its size. “We had to expand to make shopping a better experience for our customers,” says Tiberio, adding that the store was often packed to capacity. “We changed the design to be brighter and more open, and we gave our guests more space to move around, linger, and be comfortable.” When pre-teens are interested in styles offered at Brooklynn’s, they are directed to Madisonn Ave., a boutique for girls and tweens. Currently located near the Fire Stone Wood Fired Pizza & Grill, the shop will soon move to Brooklynn’s old location. This move will put all three shops in the same block in Woodstock. The new location will offer a large area with trendy clothes similar to Brooklynn’s in sizes for tweens, and a separate section with a selection of classic southern styles for younger girls, including smocks and traditional toddler and little girl dresses. Of the three stores, Branches is most like a true boutique. Employees actively assist customers in finding sizes and outfits to fit their taste. The color palette is more neutral, and styles range from bohemian to conservative. “If you’re more interested in unique styles than

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Canton Family Life | JULY 2016

Above: Brooklynn’s is stocked with Southern Cross and other favorite brands, so you can add to your collection. Left: Maxi skirts and slouchy pocket tees keep you relaxed and comfortable throughout the day.

480 Chambers Street, Downtown Woodstock & Town Center Mall, Kennesaw 770-485-0744 • www.brooklynns.com Instagram.com/_brooklynns_/

Facebook.com/shopthreads/


UPCOMING Specials and

Left: Easily switch your look from work to play with our wide range of transitional styles! Below: Branches Boutique’s cold-shoulder style dresses and tops pair effortlessly with lots of accessories.

î

Discounts

Just in time for back-to-school, shoppers can take advantage of a spectacular deal during tax-free weekend at all the stores. From 9:00 am-noon on Saturday, July 30, customers who spend $100 will receive a $50 gift card for later use.

î

Shops will offer other specials in July, including free Brooklynn’s and Madisonn Ave. t-shirts with a minimum purchase of $50, and discounts on t-shirt dresses for fall, the newest plaid shirts and Piko shirts and much more.

î

From now through the end of August, Brooklynn’s customers making any purchase on Saturdays from 1:00-6:00 pm will receive a free Sans Souci bracelet (French for “no worries”). Store associates create the personalized bracelets, using hand-dyed silk ribbon, in the colors the customer chooses. Pictured models are wearing the bracelets.

370 Chambers Street, Downtown Woodstock

î

2295 Towne Lake Parkway, Woodstock

A great way to find out about upcoming specials is by checking the Facebook and Instagram pages for each of the stores.

678-540-5483

Instagram.com/branchesboutique/

Facebook.com/branchesboutique/

The best way to make sure you don’t miss out on discounts is to sign up for store texts. Text subscribers are also offered pre-sale announcements that aren’t posted on social media.

Interested in Working at Brooklynn’s, Branches or Madisonn Ave.? Email: Manager@brooklynns.com

102 Fowler Street, Downtown Woodstock 770-575-9481 Instagram.com/madi_ave/ Facebook.com/madisonnavekids/

Sign up for the Brooklynn’s Friends and Family (BFF) Program by texting “BFFSTYLE” to 51660 then follow the prompts. Above: You’ll find new patterns and accessories for every occasion, available in sizes from newborn to 14! Right: Keep your little one stylish and carefree with Madisonn Ave.’s back-to-school outfits.

Sign up for the Branches VIP Program by texting “BranchVIP” to 51660 then follow the prompts.

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What Really Causes

Migraines

&

Headaches? By Chris Meiners, D.C.

Most people have no idea what really causes headaches and migraines. Medical doctors have theories of the reason why but do not know the exact cause.

looking down. These accidents or chronic positions can distort the shape of your spine from normal to abnormal, which causes muscle spasms throughout your spine, especially in the neck area.

The most accepted theory is called neurovascular theory of migraines, which means the nervous system is affected and somehow makes the arteries constrict and slow the blood supply to parts of the brain. The causes of tension headaches and cluster headaches are usually attributed to muscle spasms in the spine, specifically the cervical spine muscles.

So to actually fix the cause of migraines and headaches, we must first look towards correcting posture. When posture is corrected, you don’t have to take medications, and your body will function like it’s supposed to. If you are suffering from migraines, headaches or any other strange symptom, then you should reflect on any past physical trauma, or be aware of the fact that you may constantly be in the texting position. If you have any of these concerns, contact your chiropractor, and schedule an appointment for a consulation.

So what causes the neck muscles to spasm? There are a lot of things that can cause it, but we really want to concentrate on chronic muscle spasms in the neck. This can be caused by vehicle or motorcycle accidents, working on computers all day, sports-related accidents or any kind of trauma. It can also be caused from using the cell phone in the classic texting position, which is

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Canton Family Life | JULY 2016

Dr. Chris Meiners is a chiropractor and owner of Canton Wellness Center, 1558 Marietta Highway Canton. 770720-4090. CantonWellness.com


Are “Free”

Business Websites

Really Free?

1. You should own everything. You

should have the domain registered to yourself, not a third party. You should be able to walk from the company with a copy of your website that can be hosted anywhere.

By Scott Lavelle There are many services clamoring for the attention of business owners — including website building services. There are companies advertising that you can have a “custom website designed for free” and others promoting websites that build themselves. But what’s the truth? Like most business models, these companies exist to make money. In these two situations, the catch is that they aren’t free in the long-run. For example, one builds the initial site for free but has monthly costs that exist in perpetuity. So what should a business owner look for when considering their own site?

2. Your site should be responsive.

With the popularity of mobile devices at many screen sizes, you want to be sure that your website conforms to the size of the device being used to view it. You don’t want your visitors to have to zoom and scroll or fight with your menus to get to your business information. 3. Your whole site should be built on one platform. Many websites that

are built in phases are not cohesive.

You want your site to be built with expandability in mind, so new components can be added that look and feel like an original part of the site and allow a single administrative area. 4. Your site should be updatable. If you want to call your web developer whenever you need your site changed, they should be available for this service (unlike most outsourced companies). However, you should also have a site that’s built so that you’re able to make quick changes yourself, which allows you to maintain a site that stays interesting for viewers and search engines. These are some examples that give you an advantage when talking to a developer. Be prepared, and get the website that your company deserves.

Scott Lavelle, MCSE is the co-owner/ technical director of Technical Resource Solutions. 678-928-9491. TechnicalRS.com

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Whistle

While You

Work

By Mary Kay Buquoi, Ed.S. Chores are a valuable life activity for everyone. They help fulfill our basic desire to feel needed and contribute to our household. Helping others (and doing a good job at it) helps boost children’s self-esteem, while also making them feel more confident, competent and valuable. However, getting children to put down the toys, turn off the television and get off the couch to help clean, declutter and spruce up the house isn’t an easy chore in itself! Here are some great ways to motivate children of any age to consistently get their chores done, while minimizing the moaning and groaning.

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Canton Family Life | JULY 2016

­ Ü Keep a list of chores for every member of the family — even mom and dad. This helps children see that no one in the house is exempt from doing their fair share of the housework. If they see in black and white what mom and dad do each day, their chores may seem like less of a hassle.

Ü Don’t expect perfection. ­

When introducing a new chore, show your child how it is done. Then, you must let them do it their way. It may not be exactly how you’d like it to be done, but at least they’re making an effort. Don’t step in and take over or redo the chore after they have finished. Next time, offer some tips on how to do it better. Eventually, they’ll learn and be encouraged to keep up with it.

Ü Time it! If a chore is assigned, give ­

a time frame for completing it. If not, your child may realize they can put it off until you or someone else takes care of it. When a chore is completed properly and on time, offer appreciation and praise for your child’s diligent followthrough skills.

Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311. GoddardSchools.com


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of Canton Faces FACES By Micah Fowler

Bill Grant

downstairs space, 111 E. Marietta St. I asked him what he was planning to do with the 3rd floor, and he said he had no idea. I asked to see it and leased it on the spot.” He opened Grant Collaborative in the old Galt Building that year. In addition to serving as a councilman, Bill was instrumental in launching the Main Street Program, which strives to revitalize historic downtown Canton. He has also served as president of the Cherokee Arts Center, is a member of the Cherokee Historical Society, supports local causes such as the Service League, and many more.

Some of us know the smiling neighbor, Bill. Others know the successful and professional businessman, Mr. Grant. Many know him as the Canton politician, Councilman Bill Grant. However you came to know Bill, chances are you are glad to know him. He has been a figure of daily life in downtown Canton for twenty years, and it all started by fate. Bill grew up in Dalton, GA, and after working in the corporate world, he decided to open his own design firm in 1989. In the 90s, Bill began to notice a growing need for a cross-disciplinary, full-service brand design firm. In 1996, during one of his daily commutes, Bill took a detour, which fatefully landed him in Canton. “It was destiny,” explains Bill. “I took the I-75 Canton exit on a whim one night. I drove right into downtown. I met Harry Babcock, who was working on a

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Several generations of children have been enrolled at ADA. After 37 years in business, ADA is still proud to call Canton “home.” “We joke that it took us 20 years of leasing, in four locations, to end up only one block in downtown from where we started. But as the famous Broadway song states, ‘It’s not where you start; it’s where you finish!’ For us, however, it has been both!” Both of these business owners are transplants who came to downtown with hopes and dreams. Both now consider Canton “home.”

Bill also happens to be great in the kitchen. He says, “I’m a huge foodie, and I love sourcing local ingredients for my recipes!” Check out his food blog at BillsSundaySuppers.com, and look out for his demo at the Canton Farmers Market! Just a block away from Grant Collaborative is Academy of Dance Arts (ADA), owned and operated by Christi Hinkley. In 1973, Christi moved to Canton with her family after graduating high school. She has had a passion for dance since she was 5 years old. She still recalls self-treating trips to Canton Drug Store for a fountain Coke and a homemade pimento cheese sandwich! In 1981, this former Southern Ballet ballerina joined the staff at ADA and began teaching tap and jazz. ADA’s founder sold the business to Christi in 1991. In 1999, Christi bought the studio’s current building, 290 East Main Street.

Christi Hinkley

Micah Fowler is Canton’s Main Street director, 151 Elizabeth Street, Canton. 770-704-1548. Micah.Fowler@ Canton-Georgia.com


Swimming Pool Water and Your Teeth By L. Michael Cox, D.M.D.

If there’s one summer activity that Cherokee County residents enjoy, it’s swimming. A day at the pool is a great way to spend time with family and friends and provides one of the best forms of exercise for both children and adults.

In some situations, however, swimming in pools can have adverse effects on teeth. This is the result of chemicals that are used – or not used – in the water to keep pools safe and looking clean. Regardless of the type of filtration system – traditional or salt water – most swimming pools have chlorine, an antimicrobial agent used to kill harmful bacteria. Pools with too much chlorine can cause enamel erosion, as water repeatedly enters the mouth during swimming. One of the more popular studies involving swimming pool water tooth decay was conducted by New York University’s College of Dentistry in 2010. It involved a male patient who suffered from extremely sensitive teeth, discoloration and rapid enamel loss during a five-month period, in which he swam for 90 minutes a day in his backyard pool. The swimming pool was found to have improper levels of chlorination and pH, both of which were found to have contributed to his oral health deterioration.

Ensuring Safe Pool Water It can be difficult to determine whether pool water is safe. However, there are things you can do to help protect your teeth against pools with improper chemical levels.

Take notice of the pool’s lining, railings and ladders. Water that’s too acidic will eat away at these surfaces. If you see these signs, politely ask those in charge to check chemical levels.

If you own a pool, have the water tested regularly by a professional company, even if you regularly monitor and adjust the chlorine and pH levels.

Try to brush your teeth after swimming. This will also help remove harmful sugar that sticks to teeth from frequently consumed treats that seem to go hand-in- hand with fun in the water!

Dr. Michael Cox is a dentist with BridgeMill Dentistry on Sixes Road. 770-704-1812. BridgeMillDentistry.com

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Ribbon Cuttings, Ground Breakings and Celebrations

Garland Mountain Sporting Clays

R & D Mechanical Services, Inc.

2618 Garland Mountain Trail Waleska 770-345-0303 Sports/Entertainment

3448 Holly Springs Parkway Canton 770-917-1795 Heating & Air Sales & Service (Commercial), Heating & Air Sales & Service

AdvoCare Laura Mikszan

Final Touch Flooring Group

678 Gold Valley Pass Canton 770-617-6895 Health & Nutrition

5455 Bells Ferry Road Acworth 770-709-1092 Floor Covering Retailer

For information on upcoming events, please visit

CherokeeChamber.com

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Advertiser Index 770-Arborist, LLC Atlanta Hand Specialist Audio Intersection Branches/Brooklyn’s/Madisonn Ave. BridgeMill Dentistry Budget Blinds Burns Law Group Canton Arts Academy Canton Wellness Center The Carpenter’s Shop Christian Preschool Cherokee Children’s Dentistry Cherokee Theatre Company Dance Imagination Dentistry at Hickory Flat Downtown Kitchen Dr. Fixit, Ph.D. DV Pediatrics Frosty Frog Creamery Fun Finds & Designs The Goddard School Goin’ Coastal Good Hands Appliance Repair H&H Electric & Security, LLC Hickory Flat Fire Department Jyl Craven Hair Design Landscape Matters Masterpiece Framer Milan Eye Center Northside Hospital-Cherokee Northside Vascular Surgery Park Pediatric Dentistry of Woodstock Pediatric Dentistry & Orthodontics and Dentistry at Canton Pharmoore & Woodstock Health Mart Pharmacy Plastic Surgery Center of the South R & D Mechanical Services, Inc. Rejoice Maids Technical Resource Solutions Three Sisters Gifts & Home Accents Urban Secrets Boutique Wellstar Family Medicine WellStar Health Systems What A Girl Wants Woodall Restoration Zenit Gymnastics 56

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Cover, 28 & 29 3 44 46 & 47 41 21 5 11 45 7 17 56 35 51 42 53 48 51 50 19 13 11 23 53 Inside Back 21 10 Inside Front 1 5 25 32 43 49 27 25 16 39 39 31 Back Cover 39 55 51



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