Volume 1 | Issue 10
May 2014 28 & 29 The Tint Guy The Clear Choice for Window Tinting
38
Lake & Outdoor Recreation
44
Artist Profile: Bob Dowling 2
Canton Family Life | MAY 2014
48
Grilled Lamb Chops
In Every Issue 06 Calendar
18 Community Life
12 Business Life
20 Academic Life
16 Scoop of Life
24 Taste of Life
150 North Street, Suite A, Canton, GA 30114 (O) 770-213-7095 | (F) 770-213-7106 FamilyLifePublications.com
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Publisher’s
Perspective
PUBLISHER/PHOTOGRAPHER Jack Tuszynski jack@familylifepublications.com EDITORIAL Michelle Martin michelle@familylifepublications.com ART Candice Williams candice@familylifepublications.com Tiffany Atwood tiffany@familylifepublications.com
Beaut y
The of Mother Nature & Mothers T
he showers of April have not let us down this year, as the bounty of Mother Nature unfolds before us in the colorful gardens of May. This month, we are reminded of the beauty of nature, fresh life and growth, and the importance of nurture and care for the young. It’s apparent to me why we celebrate our mothers and their importance this month.
In the words of the American writer Lydia Sigourney, a mother has been commissioned to “light the lamp of the soul” and “feed it with the pure oil.” Proverbs 6:22 references a mother’s teachings: “When you walk about, they will guide you; When you sleep, they will watch over you; And when you awake, they will talk to you.”
Much like a seedling in the early spring, a mother watches over our physical wellbeing at the earliest and most malleable time of our lives and continues to help form our character and morals through her care and teachings of love and respect, truth and forgiveness. Sometimes, as I remember, my mother did so without saying a single word. With just a look — “that look”— I understood that I should know better already, or would learn a good lesson quickly.
There is no love beneath the heavens that compares to the unconditional love and forgiveness in the heart of every wonderful mother. I know this to be true. My first and favorite teacher — my mother — taught me so.
Jack Tuszynski, publisher
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Canton Family Life | MAY 2014
SALES Janet Ponichtera janet@familylifepublications.com George Colmant george@familylifepublications.com CONTRIBUTING WRITERS Dr. Kellie Baxter, Michael Buckner, Mary Kay Buquoi, Crystal Bryant, Jyl Craven, Arlene Dickerson, Dr. Kyle Edwards, Louise Estabrook, Kristi Estes, Meghan Griffin, Catherine Groves, Heike Hellmann-Brown, Mayor Gene Hobgood, Jason Liford, Gina Little, James Kilgore, Michelle Knapp, Dr. Vicki Knight-Mathis, Dr. James E. Leake, Dr. Chris Meiners, Dr. E. Anthony Musarra, Jolie Pennington, Dr. Michael Petrosky, Janet Read, Nick Roper, Suzanne Taylor, Dr. Brian White Canton Family Life magazine is your monthly community magazine and a publication of Family Life Publications. The magazine’s mission is to bring relevant, positive stories and timely information to its readers and to provide local businesses with a premium outlet for community-based advertising. Each month, copies are distributed free by mail and through local businesses in the Canton area. Please contact us or visit our website for a current list of locations where copies of the magazine can be found and other information. Canton Family Life welcomes your comments, stories and advertisements. Subscriptions are available for $25 per year. Please contact us for payment options. The viewpoints of the advertisers, columnists and submissions are not necessarily those of the Editor/Publisher and the Publisher makes no claims as to the validity of any charitable organizations mentioned. Canton Family Life magazine is not responsible for errors and omissions. No part of this publication may be reproduced or transmitted in any form or by any means without the written permission from the Publisher. © 2014 All rights reserved.
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Calendar of
Events
Library Events SequoyahRegionalLibrary.com Ball Ground Public Library 435 Old Canton Road, Ball Ground, 770-735-2025
Hickory Flat Public Library 2740 East Cherokee Drive, Canton, 770-345-7565
May 3
Kentucky Derby Day — Cherokee County Historical Society will host the 11th Annual Kentucky Derby Day at the Rock Barn, a fundraiser to support educational programs and the Cherokee County History Museum. The event will feature gourmet food, an open bar, a silent auction, pony pull betting, bourbon tasting, a competitive hat parade and contest, and the Run for the Roses on big-screen TVs. Tickets can be purchased online or by phone. 3:30 p.m., Rock Barn, 658 Marietta Hwy., Canton. 770-3453288, RockBarn.org
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Free Stroke Screenings — Northside Hospital will offer free stroke screenings as part of National Stroke Awareness Month in May. The free screenings will be administered by healthcare professionals and will include a risk assessment, blood pressure reading, total cholesterol (HDL, ratio of TC/HDL), glucose, a limited number of carotid ultrasounds, and one-onone consultations with healthcare professionals. Appointments are required: 404-845-5555, then “0.” 9:00 a.m.-12:00 p.m., Northside Hospital Cherokee County Conference Center, 1130 Bluffs Parkway, Canton.
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Job Fair — The City of Holly Springs will host a job fair for prospective employees. Committed employers will include International Marble Industries Inc., Goodwill, Nikken, Chart Industries, North Georgia Staffing, Randstad US, Express Employment Professionals, Heritage Roof Truss, Primerica Financial Services and Juice Plus+. In addition, Atlanta Regional Commission’s Mobile Career Resource Center will help job
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Canton Family Life | MAY 2014
R.T. Jones Memorial Library 116 Brown Industrial Parkway, Canton, 770-479-3090
seekers with their job searches, prepare them for future interviews, and provide information on Workforce Investment Actfunded training opportunities. A certified human resources consultant will be available 11:00 a.m.-1:00 p.m. to help job-seekers craft an attention-grabbing resume. Job seekers should bring several copies of their resumé and be ready to meet their next employer! 11:00 a.m.-4:00 p.m., Holly Springs Community Center (Train Depot), 164 Hickory Road, Holly Springs. 770-721-7506
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Artie Shaw Orchestra — Now under the direction of Matt Koza, the Artie Shaw Orchestra continues to entertain with an exciting and heady evening of Swing music. Tickets are available online or at the box office. 7:30 p.m., Falany Performing Arts Center, Reinhardt University, 7300 Reinhardt Circle, Waleska. 770-720-9167, Reinhardt.edu/FPAC
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Relay for Life Cherokee County — Relay For Life is an overnight team event that provides a way for communities to take up the fight against cancer and raise funds to support American Cancer Society. Members of teams take turns walking the track throughout the night to symbolize that cancer does not sleep and that our community will not rest until a cure is discovered. The event will include a survivor reception at 5:30 p.m., survivor/caregiver celebration lap at 6:00 p.m., luminary ceremony at 10:00 p.m., and closing ceremonies at 6:00 a.m., May 10. 6:00 p.m.-6:00 a.m., Woodstock High School, 2010 Towne Lake Hills South Drive, Woodstock. continued on page 8
Ball Ground Book Sale May 1, 4:00-6:00 p.m. (Friends of the Library only) May 2, 10:00 a.m.-6:00 p.m. May 3, 10:00 a.m.-4:00 p.m. The Cherokee Friends of the Library book sale at Ball Ground will include only fiction books for purchase. Book Club May 3, 11:30 a.m., R.T. Jones The R. T. Jones Book Club will meet to discuss their current book. Contact the Adult Services Dept. for details: 770-479-3090. Reading Dogs May 5 & 19, 4:30-5:30 p.m., Ball Ground, R.T. Jones May 13 & 27, 4:30-5:30 p.m., Hickory Flat Kids and dogs go together like books and reading. Letting a child read to a dog builds confidence by providing a friendly, furry and non-judgmental listener. Sessions of 10-15 minutes for ages 6 and up are available, but space is limited. Register by calling the appropriate branch up to two weeks before the scheduled event. Cooperative Poetry Roses are red, books are bound, we have magnetic poetry — how does that sound? Everyone knows that you can find books of poetry at the library. But, did you know that you can also make poetry there? As part of the library’s continuing effort to offer collaborative projects, R.T. Jones Memorial Library now has a poetry board and magnetic poetry! You’re invited to express yourself on the “Cooperative Poetry” board, which will identify the current poetic theme (the current one is “spring”). Donations for magnetic poetry kits are accepted to increase the potential vocabulary for budding poets.
Calendar of
Events continued from page 6
First Baptist Church of Canton 1 Mission Point, Canton June 23-27, 9:00 a.m.-12:00 p.m.
First Baptist Church of Woodstock 11905 Hwy. 92, Woodstock FBCW.org/VBS Theme: “Jungle Safari” — Are you ready to go on a Jungle Safari? This year, Brandon Rushin, aka “Safari Steve,” will take you on a wild adventure! This trip will be unlike any safari you have ever been on…you will monkey around the jungle and have more fun than a bushel of bananas! Safari Steve will thrill both young and old! Theme days will include Cockatoo Hair Day on Tuesday; Safari Sunglasses & Crocs Day on Wednesday; Toucan Twin Day on Thursday; and Leaping Lizard Inflatables/Wacky Waterfall Day on Friday. Parents are invited to Family Fun Night on June 27 to experience what kids have enjoyed at VBS week! June 23-27, 9:00 a.m.-12:00 p.m. or 6:30-8:30 p.m.
Hopewell Baptist Church 78 Ridge Road, Canton June 9-13, 9:00 a.m.-12:30 p.m.
St. Clement’s Episcopal Church 2795 Ridge Road, Canton GroupFBSPro.com/VBS/EZ/ ClementKids Theme: “We are all Weird Animals” — God filled the world with a lot of crazy creatures, including you! At St. Clement’s Episcopal VBS, kids will learn that when you feel weird, different, or even lost in a crowd, nothing compares to the extraordinary love of Jesus. Ages 5-10; rising sixthgraders will serve as leaders in training. June 16-20, 9:00 a.m.-12:00 p.m.
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Canton Family Life | MAY 2014
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Art Rock at the Arts Center — International instrumental rock recording artist Erik Norlander and the Galactic Collective will perform in this special concert at the Cherokee Arts Center. Tickets are $20 in advance, $25 at the door. Each ticket holder will receive two free beverages. 7:30 pm. (doors open at 6:30 p.m.), Cherokee Arts Center, 94 North St., Canton. SergeEntertainmentGroup.com/GalacticCollective-Concert
9-11, 16-18
‘Dearly Beloved’ — Cherokee Theatre Company will perform this comedy production. Call for performance times and tickets. Canton Theatre, 171 E. Main St., Canton. 770591-0282, CantonTheatre.com
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North Georgia Redneck Games This fun, family-friendly event will feature more than 20 free events for children and adults. Contests will include “Most Redneck,” “Ugliest” and “Best Paint” in truck and riding mower categories. Bring your own lawn chairs or blankets. Admission is free; donations are accepted. All proceeds will help send local youth to summer camp. 9:00 a.m.-5:00 p.m., Sutallee Baptist Church, 895 Knox Bridge Hwy., White. NorthGeorgiaRedneckGames.com
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‘Rumpelstilskin’ — Atlantic Coast Theatre for Youth will present “Rumpelstilskin,” adapted from the story by the Brothers Grimm that uses elaborate masks and comical characters of Commedia Del’Arte along with audience participation to tell the tale of the magical little man who can spin straw into gold. Tickets are available online or at the box office. 3:00 p.m., Falany Performing Arts Center, Reinhardt University, 7300 Reinhardt Circle, Waleska. 770-720-9167, Reinhardt.edu/FPAC
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Free Skin Cancer Screenings According to the National
Cancer Institute, nearly 2,000 cases of melanoma, the most dangerous type of skin cancer, will be diagnosed in Georgia this year. Northside Hospital Cancer Institute would like to help you get ready for the sun with a free skin cancer screening. Medical professionals will provide skin assessments in a private setting. Appointments are required: 404-845-5555, then “0.” 6:00-8:00 p.m., Northside Hospital-Cherokee Outpatient Rehab Services Building, 211 Hospital Road, Canton.
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Canton Festival of the Arts — This annual event sponsored by Cherokee Arts Center features an artist marketplace, entertainment, children’s hands-on art experiences, Serenity Gardens 9 (and Trayletaah Garden Club plant sale), activities for all ages, and a variety of food and beverages. Free to the public. 10:00 a.m.-5:00 p.m., Historic Downtown Canton.
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Memorial Day Celebration — Maj. Gen. Larry Taylor, USMC, Ret., will give the keynote address at this special Memorial Day celebration. Bring a folding chair or blanket. 10:00 a.m., Georgia National Cemetery, 1080 Veterans Cemetery Road, Canton. 770-479-9300
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Crank-Up & Cruise Charity Ride Cherokee County Volunteer Aging Council presents its inaugural charity ride, sponsored by Farmers InsuranceMadison Family Farmers of Canton and The Hoffbauer Agency of Jasper; Cycle Nation of Canton; and Rocco’s Pub of Jasper. All proceeds will support VAC’s mission of providing services to elderly seniors. Door prizes and raffles will be given, and all participants registered by May 15 will receive a T-shirt and helmet sticker. The race will begin at Cycle Nation, 645 Riverstone Parkway, Canton, and end at Rocco’s Pub, 47 Mountainside Village Parkway, Jasper. Registration begins at 11:00 a.m.; kickstands up at 1:00 p.m. VAC-CherokeeGa.org
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Which Internet Service Provider is Right for You? By Michael Buckner As a self-described nerd, my life all day every day depends on reliable Internet service. Literally, if the Internet were to shut down tomorrow, I would scramble to keep my business alive. On top of this, my business depends on my clients having reliable Internet. Whenever their electronics cannot access Netflix or YouTube, for example, I get the phone call that their system is faulty, when often it’s their Internet service provider (ISP) that is to blame. For this reason, I have an interesting perspective on making sure
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Canton Family Life | MAY 2014
that you know how to maintain reliable Internet service in your home.
choices. I am one of those people with DSL, only for lack of choice.
When it comes to both speed and reliability, Comcast is king. You’ll rarely hear me say that I love Comcast, because its video service isn’t great. Having said that, if you can get Comcast Internet at your home, you should. Comcast’s speeds are between 50100mb/second!
Last on the list is satellite Internet. Because of the tons of TV commercials, I get asked about satellite Internet a lot. I just did a test run on the latest state-ofthe-art system by HughesNet and was very disappointed. My DSL is faster.
The next best thing is AT&T U-verse, with decent speeds of 12-24 mb/ second. It’s faster than DSL, but slower than Comcast. If you get the U-verse video service, watching U-verse TV can bog down your speed. That’s right: Watching TV while downloading a song interferes with each other! The next choice is DSL — AT&T and Windstream in the Canton area. Depending on where you are, your speed will be between 3-12 mb/sec. Only go this route if you have no other
After you’ve landed the best service in your area, chances are your “free” WiFi router will not cut it. Don’t get mad at your ISP if your WiFi Internet doesn’t reach throughout your entire house. After all, that’s not really their job (it’s ours!). As an alternative, you can add on an Apple WiFi network that will allow your WiFi to reach every corner of your home.
Michael Buckner is owner of Audio Intersection, a provider of audio and video in Georgia. 770-479-1000, AudioIntersection.com
Business Delta Community Credit Union in Canton was named “Companies That Care Partner of the Year” for the 2013-14 school year by Hickory Flat Elementary School. The Cherokee County School District established the Companies That Care program to encourage and recognize partnerships between Cherokee County schools and businesses, churches, civic clubs and other organizations that support public education. Delta Community Credit Union has supported Hickory Flat Elementary in various ways for several years, including serving on the school’s education committee, providing monetary funds for the PTA and local school events, and donating time and supplies towards student testing. Delta Community Credit Union was recognized during an awards reception at Cherokee High School in Canton.
What's New
Kevin Williams, owner and operator of Chick-fil-A Riverstone and Canton Marketplace, visited Reinhardt University recently to speak to a group of more than 75 business students. He discussed the challenges of managing a business and pursuing a career path, and also shared personal experiences relating to management. After Williams’ presentation, attendees enjoyed a free lunch provided by Chick-fil-A.
Harmony Animal Hospital opened recently near Harmony on The Lakes subdivision. Dr. Dawn Mason (McCloskey), owner and senior veterinarian, practiced animal health in Atlanta for many years after graduating from Auburn University College of Veterinary Medicine in 1999. She built Harmony Animal Hospital on the preface of creating a high-quality facility with a comforting small-town feel and friendly, individual service. Harmony Animal Hospital is a full-service small animal hospital that features routine vaccination protocols, general medicine, surgery, radiology and abdominal ultrasonography. Dr. Mason and the Harmony Animal Hospital staff care about animals as much as their owners do and strive to make each visit as comfortable as possible for animals and their owners. Harmony Animal Hospital is open 7:30 a.m.-5:30 p.m., Monday-Friday; walk-ins are welcome. 4280 Hickory Flat Hwy., Suite 112, Canton. 770-213-3551, HarmonyAH.com
WellStar Health Systems has announced that Gary Miller will become chair of the WellStar board of trustees on July 1. Miller, president/CEO of GreyStone Power Corp., will take over for Janie Maddox, whose two-year term as chair expires this year (she will remain a board member). Miller has worked at GreyStone for 20 years; he is a certified public accountant and holds a law degree from Georgia State University. He has been on the WellStar board of trustees for 11 years. “Over the years, I have seen the impact WellStar has on our community,” he said. “I will continue to work with the board and the WellStar leadership team as we build on the vision for the system: to deliver world-class healthcare.” Along with Miller’s appointment, David Hafner, M.D., will become vice chair, effective July 1. Dr. Hafner is in line to take over as chair of the board of trustees when Miller’s chairmanship ends in 2016. Dr. Hafner is a partner at Vascular Surgical Associates, PC, in Marietta and serves as the medical director of WellStar’s vascular lab. Gary Miller
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Canton Family Life | MAY 2014
Sensory Integration and Occupational Therapy By Kristi Estes, OTR/L
An important part of a child’s development is the ability to organize information coming from the senses, such as smell, taste, touch, sight, hearing and movement. We cannot see the brain organizing these sensations from the eyes, ears or body, but we can see how it influences the way a child develops, learns and behaves. Sometimes, information from the senses is not received and organized correctly by a child’s nervous system, causing developmental delays, fine and/or gross motor delays, social issues, speech and language processing difficulties, and/ or behavioral issues. Sensory Integration Dysfunction can range from mild to severe, and children may exhibit different symptoms. Some signs of possible Sensory Integration Dysfunction are:
picky eating; sensitivity to touch, textures, or sound; short attention span; poor social interactions; hitting or pushing others; difficulty following directions or understanding sequences of directions; fearfulness of movement or seeking out excess movement; decreased willingness to try new things; clumsiness; difficulty using utensils (fork, spoon, pencil); poor handwriting; delays in establishing hand dominance; or poor sleep patterns. An Occupational Therapist performs therapy with a sensory-integrative approach, which takes place in a sensoryrich gym environment where the therapist guides the child through activities that are fun, yet structured, so the child is constantly challenged but always successful. This helps improve neurological function and promotes learning, play and social skills.
This approach is based on the research and theoretical principles of Dr. A. Jean Ayres, among others, in the field of occupational therapy and neurology. With adaptations, therapeutic intervention and motivation of the child, cognitive skills, behavioral control, social maturity and motor skills emerge in a more naturally developing sequence. Occupational therapy intervention helps children reach their greatest potential for development and learning so that they can be successful in all they do.
Kristi Estes is a licensed occupational therapist and coowner of In Harmony Pediatric Therapy. 770-345-2804, InHarmonyPediatricTherapy. com
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Mayor’s
Minute By Mayor Gene Hobgood
Enjoy Canton’s Fun Events in May
M
ay is the perfect time to attend an event in Canton and support our local and nonprofit organizations! First up is the 11th Annual Kentucky Derby Day at the Rock Barn, hosted by the Cherokee County Historical Society. Held the first Saturday in May in conjunction with the running of the Derby at Churchill Downs, Kentucky Derby Day at the Rock Barn is the Historical Society’s largest fundraiser and a tribute to the Rock Barn’s racing history. This entertaining event will feature gourmet food and an open bar, a silent auction, pony pull betting, bourbon tasting, and a competitive hat parade and contest. The event will begin at 3:30 p.m. and will conclude with a live viewing of
the Run for the Roses on big-screen TVs. Tickets are $50 and available at RockBarn. org or 770-345-3288. The Canton Theatre will host several events during the month of May. First is “Dearly Beloved,” a Southern comedy produced by the Cherokee Theatre Company, May 9-11 and May 16-18. Tickets are $12 and $15. Canton Theatre will also host “American Heroes: A Tribute to Our Military,” under the direction of Tish Gotte and Bob Seguin and featuring personal stories by American heroes. Call Canton Theatre at 770-704-0755 for more information. Canton Festival of the Arts, sponsored by the Cherokee Arts Center, is a twoday multifaceted outdoor festival with an emphasis on fine art and crafts. Set in
Canton’s historic downtown on May 1718, the festival is free to the public. The popular Artist Market is the centerpiece of the annual festival, bringing together talented artists and craftspeople from around the South and beyond. Visitors to the festival will find art mediums that include oil, watercolor, fine blown glass, elegant and whimsical jewelry, decorative and functional pottery, sculptures and hand-turned wood, among others. As always, the festival will offer a tempting variety of food and drink, and a soulsatisfying array of local talent on multiple stages. In addition, the Cherokee Arts Center will host The Thrillhammers in a special concert held in conjunction with the Canton Festival of the Arts. The Thrillhammers are a local band that has been entertaining audiences with its unique sound for 25 years. The festival is free and open to the public. Hours are 10:00 a.m.-5:00 p.m., May 17-18. For additional information: 770-704-6244; CherokeeArts.org, TheThrillhammers.net. I invite and encourage you to come spend some time with us in Canton!
Gene Hobgood is the mayor of Canton. 770-704-1500, Canton-Georgia.com
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Canton Family Life | MAY 2014
Be the first to find the photo where these pieces belong! Please email art@familylifepublications.com to submit your answer. Be sure to include the magazine title, your name and contact information (address, phone & email). Only emailed answers with full information will be accepted. Individuals can win only once per calendar year. Happy Hunting!
Congratulations to our April winner, Stephanie Taylor!
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Date Night
The
of
You finally have an opportunity for a “date night” with your significant other.
Now, for the big question: Where should you go? If you want a different scene for your main meal, head over to Tuscany Grill at 205 Cinema View Way in Woodstock. This is the place for fine, old worldstyle Italian or fresh fish. The great service, delicious, award-winning food and inviting atmosphere will make you glad you came. Tuscany also has a great bar area and a patio that offers great views from Not too far from the Canton/ Woodstock area is Elevation
Chophouse and Skybar, located
high up on the hill. This is a great place to grab an appetizer and cocktail before going to the movies at GTC Cherokee 16 Cinemas in the same complex. MyTuscanyRestaurant.com
at 1723 McCollum Parkway, #600, at McCollum Airport off of Chastain
Scoop Tip: Check Groupon for special offers at Tuscany Grill.
Road in Kennesaw. This unique restaurant offers a view of the airplanes landing and taking off. Catch the action when the sun is
For live entertainment, stop in at Painted Pig Tavern at 190 E. Main St. in
setting to maximize the interesting
Downtown Canton. The restaurant/bar features live music or comedy on Saturday
and romantic view. The restaurant
nights, along with a large selection
is also famous for its liquid nitrogen
of craft beers, whiskey and other
martinis, which are served bubbling
drink specials. Be sure to check
with icy smoke; even if you don’t
out the interesting artwork by local
have one yourself, it’s still fun to see.
artists on the walls. You can also
Start your night off there with drinks,
catch a sports game and play some
appetizers and a view. The restaurant
pool for an enjoyable evening out.
also has an excellent Sunday
PaintedPigTavern.com
brunch with a fun Bloody Mary bar. ElevationAtlanta.com
Andrea Colburn, singer/songwriter from Woodstock paints “Chester,” the Painted Pig mascot.
If you are able to visit all or just one of these local hotspots, we know you and your significant other will have an interesting night out. Don’t forget to tell your server or the owner that Scoop OTP sent you!
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Canton Family Life | MAY 2014
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Community Cherokee County FES Best in Region Cherokee County Fire and Emergency Services was honored with the Region 1 EMS Service of the Year Award at the Region 1 EMS awards banquet, held recently in Dalton, Ga. The Region I EMS Service of the Year Award is presented to any Region 1 EMS Service, Licensed First Responder Service or Air Ambulance Service that has maintained a high performance level and spotless record; made improvements or contributions that benefit the citizens it serves; and contributed significantly by going above and beyond the call of duty at the community, regional and state level. Cherokee County Fire and Emergency Services also won the Region 1 EMS Service of the Year Award in 2008. This award automatically places Cherokee County Fire and Emergency Services as a nominee for the statewide award, to be presented May 22. In addition, Cherokee County Fire and Emergency Services Medical Director Dr. Jill Mabley was honored with the Dr. Virginia Hamilton Special Service Award. This award is given to a person who has given outstanding contributions to the development, implementation and delivery of emergency medical services in Region 1 and the state of Georgia.
Cherokee County Fire and Emergency Services personnel accept the Region I EMS Service of the Year Award.
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Canton Family Life | MAY 2014
Battle of the Bands Contest to Benefit Pancreatic Cancer Research Hopewell Baptist Church will host a Battle of the Bands contest to benefit pancreatic cancer research in support of youth worship leader Robbie Miller, who has been diagnosed with pancreatic cancer. The event will feature several Atlanta-based worship bands competing for the Robbie Miller Battle of the Bands title, along with special guest speakers, including Miller sharing his personal story. Donations and proceeds from the event will support pancreatic cancer research. Come out and wear purple to show your support. The event will be held 6:00-10:00 p.m., May 10, at Extreme Life youth center at Hopewell Baptist Church, 78 Ridge Road, Canton.
Farm Bureau Hosts Safety Camp Cherokee County Farm Bureau will host a Safety Day Camp June 18, 9:00 a.m.-4:00 p.m., at Lazy D Farm, 848 Bishop Road, Ball Ground, for area youth ages 8-12. The camp will cover ATV, tractor, animal, bike, gun, electricity, fire, water, severe weather, and Internet safety. In addition, children will be provided lunch, a camp T-shirt and goody bag. Safety Day Camp is free, but registration is required by June 9. Call the Cherokee County Farm Bureau office at 770-4791481, ext. 0, to register.
Giving Cardiac Complex Patients a New Lease on Life with Minimally Invasive
Aortic Valve Replacement Maggie Sullins, 83, had no energy; unusual for a woman accustomed to mowing her three-and-a-half acres.
Sullins had the TAVR procedure this past September and went home three days later.
“I thought my mower was broken, but my son-in-law had unhooked the wires so I couldn’t use it,” laughed Sullins.
“I feel better than I’ve felt in 20 years,” she said. “It was a walk in the park. It’s such a blessing to feel this good.”
Sullins underwent open-heart surgery in 2004 — three bypasses — and had some complications.
Without treatment, about 50 percent of severe aortic stenosis patients will not survive more than two years from the onset of symptoms. Traditional openheart surgery for valve replacement requires a large incision or cutting through the entire breastbone. With TAVR, a new prosthetic aortic valve is implanted by either going through a small incision in the groin or left chest, underneath a rib.
She was not happy to learn that she needed an aortic valve replacement. Her cardiologist, George Kramer, M.D., with WellStar Cardiovascular Medicine, referred her to Richard Myung, M.D., and Amar Patel, M.D., who head the WellStar dedicated heart valve team specializing in transcatheter aortic valve replacement (TAVR). In May 2012, WellStar Kennestone Hospital became the first non-academic facility in the state to perform this innovative, minimally invasive procedure. Who is a good candidate for TAVR? “Folks who are considered to be inoperable or high-risk for open-chest surgery for valve replacement,” said Dr. Patel. “For example, those with significant comorbidities, such as advanced lung or kidney disease, and those who are frail.“
For more information about the TAVR procedure or a referral to a WellStar cardiologist, please call 770-956-STAR (7827).
With TAVR, mortality rates are 20 percent lower and the procedure is typically 90 minutes, versus four to six hours. Recovery time is shorter and infection rates are lower. Sullins is living proof: She has already taken a trip to Las Vegas with her daughter and granddaughter, and painted half of her garage. “I can’t finish it because I promised Dr. Patel I wouldn’t get on a ladder,” she laughed.
Drs. Richard Myung and Amar Patel head WellStar’s dedicated heart valve team that specializes in transcatheter aortic valve replacement (TAVR). Amar Patel, M.D.
Richard Myung, M.D.
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Academic Local Students Win Space Camp Scholarships Peyton Dress, a Hickory Flat Elementary School fourthgrader, and Claudia Evans, a Dean Rusk Middle School eighth-grader, have won full scholarships to NASA Space Camp. The students are eligible to attend one Space Camp Aviation Challenge or Robotics six-day camp program during the next year at the U.S. Space & Rocket Center in Huntsville, Ala. The scholarship covers tuition, room and board. Peyton is in the Chess Club, Drawing Club, Science Olympiad Team and Duke TIP Program at Hickory Flat Elementary School. He is very interested in robotics and plans to participate in Space Camp’s Robotics program. Claudia is on the school News Team, Chess Club, Beta Club, Art Club, Jr. Optimist Club and the Academic Bowl Competition Team. She also plays basketball for the Cherokee Youth Basketball Sequoyah Chiefs, which had an undefeated season this school year.
Reinhardt University Launches Writing Institute
Reinhardt University will host the inaugural Etowah Valley Young Writers Institute this summer at its Waleska campus. The Young Writers Institute will expose rising 10-12th graders to popular disciplines in creative writing. Held over two week-long sessions, June 16-20 and June 23-27, the Youth Writers Institute will feature four unique workshop-style courses, including personal narrative, poetry, and screen-writing, taught by Reinhardt faculty. Each week will culminate on Friday night with a reading for parents and an award for the week’s top writers. An anthology of all students’ work will be created and available in e-book or print form.
Sequoyah DECA Students Advance to International Competition Sequoyah High School DECA members recently qualified at the state competition to advance to the International Career Development Conference Sequoyah High School DECA students: competitions Alexa Levantis, Carnell Tate, Rachael May 3-6 in Moncada, Sydney Neubert, Sydney Atlanta. DECA’s Anderson, Sarah Warner, Ivette Burgos and industry-validated Alejandra Portal competitive events are aligned with national curriculum standards in the career clusters of marketing, business management and administration, finance, and hospitality and tourism. Students have the opportunity to compete in several types of competitions, including written events, interviews, roleplays, case studies, and individual and team presentations. Sydney Anderson placed first at state and third at regionals; Sydney Neubert placed first at regionals; and Slade Searcey placed fourth at regionals.
Cherokee Students Win Writing Awards Eight Cherokee High School students placed or received honorable mention in the Booth Western Art Museum’s “Writing through Art” literary competition. Teachers Susan Buice and Justin Jones encouraged students to enter the museum’s contest, which uses works in the collection as Savanna Morrison inspiration for creative writing. Winners for the essay competition are: Ashley Holton, second place; Jose Hernandez, third place; and Barbara Valeria Ortega, Alyssa Deaton and MacKenzie Rogers, honorable mention. Winners for the short story competition are: Savanna Morrison, first place; Ansley Key, second place; and Rachel Wilson, honorable mention. In addition, senior Rachel Nipp Rachel Nipp was chosen as a Silver Key winner in the Scholastic Writing Competition. Her personal essay, “Who Am I to Judge?” was showcased recently at SCAD Atlanta.
Send your academic stories to: Michelle@FamilyLifePublications.com 20
Canton Family Life | MAY 2014
Are You Keeping It About the Kids? By Janet Read Most parents I know will participate in all types of activities for and with their children. My oldest son was the team manager of his high school basketball team. I spent countless hours on gymnasium bleachers, cheering on the team. My youngest son was involved with the middle school and high school academic teams. I traveled to at least 20 schools across metro Atlanta and the state of Georgia in support of his chosen sport. My friend’s son is an avid fan of fourwheeling.The two of them, along with assorted friends and their dads, spend most weekends in the spring, summer and fall racing the hills and flatlands of various off-road courses throughout the Midwest. In the upcoming school board elections on May 20, four seats will be contested. Only one of those seats will have an incumbent in the race. I do my best to learn all I can about the candidates for each of those seats. I want to learn what their true motives are for running for office.Are the candidates focused on the kids, or on their own personal agendas? Have the candidates been vocal on social media and other blogs; if so, what have they said? Do they like the Cherokee County School District and the progress we have made, or do they want to totally revamp the entire system? Are their own children currently (or previously) in one of our 41 district schools, or have they chosen a private school, home school or state-approved charter school for their family? I always tried to “put my money where my mouth is” when it came to my boys’ education. Both of my boys were enrolled in the CCSD for all 13 years of their K-12 education. The decisions I have made on the school board have been about the kids — all the kids, not just my own two. Before you cast your vote in the May 20 primary, make sure your chosen candidate is keeping it about all the kids!
Janet Read is chair of the CCSD board. 770-516-1444, Janet.Read@Cherokee.K12.GA.us
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Family-owned and operated, for more than 15 years Children’s Academy of Hickory Flat has provided children with a Christianbased, quality educational experience in a caring environment. Teachers trained in early childcare and education guide children in developing their minds, utilizing the Creative Curriculum influenced by the Georgia Early Learning and Development Standards. In pursuit of continuous improvement in providing excellent learning opportunities, Children’s Academy of Hickory Flat is also accredited by the Southern Association of Colleges and Schools Council on Accreditation and School Improvement (SACS CASI). Daily classes also feature Bible time, when teachers share God’s love with all children.
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Physical fitness for children is also central to founding owners Paulette and Jim Thomas’ vision for well-rounded development. Spread across 4.7 acres are five playgrounds, an in-ground pool, a gymnasium, a paved track, and a baseball field where children can exercise their bodies and explore the world through outdoor play. Outside play classes offered multiple times each day teach children the importance of staying active. Children’s Academy offers childcare for children from 12 months to 4 years;
Georgia Lottery-funded Pre-K; and before/after school and summer camp for children ages 5-14. Building a community of family and friends for students and their
in the
limelight
families is at the heart of the center’s mission for growing healthy, wellrounded children. Parents and family members are encouraged to actively participate in the life of the school. Community involvement is also important to well-rounded living, so Children’s Academy of Hickory Flat hosts events open to the community, including its annual Fall Festival and MUST Ministries Food Drive. The gym and baseball field are available for rental for community youth sports team practice. Children’s Academy of Hickory Flat’s multi-dimensional approach aims to create a nurturing environment in the community where children can learn, play and grow their minds, bodies and spirits.
4360 Hickory Road, Canton 770-345-2929, CAHF314.com
Cost vs. Quality We all have to make decisions every day in regard to how we spend our money. Getting the best product or service at the lowest price can be difficult. This creates a fine line that many homeowners have to walk because more times than not the cheapest routes are accompanied by risks that have to be evaluated before a decision can be made. I am a firm believer in two age-old sayings, “You get what you pay for,” and, “If it sounds too good to be true, it probably is.” I think these are especially true in the home services industry, of which I am a part. As a homeowner, you want to make sure that anyone who does work on your biggest investment (your home) is using the most up-to-date equipment and materials. Unfortunately, the businesses that offer the best
By Nick Roper
services on the market often have higher overhead costs than those with inferior equipment and material, which affects their pricing. That said, the fact that one company is cheaper than another doesn’t mean it won’t do just as good a job with the same tools and material as the more expensive company. The best advice I can give homeowners is to do your homework. Plenty of websites, including Angie’s List, offer reviews on contractors that you can reference before making a decision. Furthermore, word of mouth is a very valuable tool. Chances are that you know someone who has used a particular company, so ask about the level of service they received. A simple social media post asking for suggestions or reviews can also give you plenty of information.
Everyone wants a deal, and if you look long and hard enough you can find one. Just make sure not to sacrifice quality when deciding on a product or service. If you have to pay to have the job redone correctly by someone else, you will only cost yourself more time, money and aggravation in the end.
Nick Roper is manager of business development for H&H Electric and Security LLC. 770-735-1136, MyAtlantaElectrician.net
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Taste of By Julie Pennington
Ingredients 2 cups crushed pretzels 1 cup sugar ¾ cup melted butter 1 (8-ounce) package cream cheese, softened
1 (16-ounce) carton Cool Whip 1 (6-ounce) package strawberry gelatin 1 cup frozen strawberries, thawed
Preparation Mix the pretzel crumbs, ¼ cup sugar and butter in bowl. Press into a 9x13-inch pan. Bake at 400 for 10 minutes, then cool completely. Blend cream cheese and ¾ cup sugar. Add the whipped topping. Spread over the baked layer and place the pan in the refrigerator. Bring 1½ cups of water to boil and dissolve the strawberry gelatin. Stir in the thawed strawberries and let set for five minutes. Remove pan from the refrigerator and spread strawberry gelatin over the cream cheese mixture. Return to refrigerator and allow to congeal for three to four hours.
Recipe is from the “Gatherings & Traditions Cookbook,” produced by the Service League of Cherokee County. The Service League of Cherokee County has been working to meet the needs of the children of Cherokee County since 1935. In addition to the cookbook, the organization’s fundraising efforts include the annual Riverfest arts and crafts festival; “Run for the Children” 5K Walk/1-mile Fun Run; and Annual Ball, featuring the “Dancing for the Children” competition.” ServiceLeague.net
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What Really Causes
Migraines & Headaches? By Chris Meiners, D.C.
This is a great question, as many people — including medical doctors — have no idea, just theories. The most accepted theory is called neurovascular theory of migraine, which means the nervous system is affected and somehow makes the arteries constrict and slow the blood supply to parts of the brain. The causes of tension headaches and cluster headaches are usually attributed to muscle spasms in the spine, specifically the cervical spine muscles, or “met muscles.” So, what causes the neck muscles to spasm? There are many different causes of muscle spasms, but we’ll concentrate on chronic muscle spasms in the neck. Chronic muscle spasms in the neck can result from simple tasks like working on computers all day, car and motorcycle accidents, football accidents, gymnastics
accidents — essentially any accident that causes trauma. These accidents can distort the shape of the spine from normal to abnormal, which causes muscle spasms throughout the spine, especially in the neck. If you are suffering from migraines, headaches or other unusual symptoms, think back to any traumas you may have experienced in recent years, perhaps even 10 to 20 years ago. To truly fix the cause of migraine headaches and other symptoms, it’s important to maintain good posture or correct any problems affecting posture. This will allow the body to function properly without the use of medications.
Dr. Chris Meiners is a licensed chiropractor with Canton Wellness Center. 770-720-4090, CantonWellness.com
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riding instructors and volunteers who work directly with horses and students to ensure safety. Horses are carefully chosen for their quiet personalities and suitable movements, then specially trained for this type of work.
By Gina Little, CEO
Dream Power Therapeutic Equestrian Center in Canton provides therapeutic horsemanship that is healing, empowering and nurturing to persons with disabilities, handicaps and/or special needs — whether their needs be physical, mental, emotional or spiritual. A nonprofit organization working with physically and mentally challenged clients from ages 3-80, Dream Power offers therapeutic, sport and recreational horseback riding in covered and outdoor arenas, as well as on beautiful trails. The staff and volunteers at Dream Power strive to create a welcoming and encouraging environment so that our students can experience miraculous and measurable growth, resulting in a newfound freedom, peace and joy that cannot be duplicated in any other therapy model. Our therapy team includes horses, therapists, certified therapeutic
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Horses are natural therapy tools. Their walking gait almost perfectly simulates the movement of a human pelvis walking on two healthy legs. During a therapeutic riding session, the therapist directs the horse’s movements to stimulate specific neuromuscular reactions. This action relaxes and stimulates unused muscles, builds muscle tone, and improves balance, coordination and joint mobility. This mobility is therapeutic for almost every type of disability. Experts have found that clients respond to the horses with an enthusiasm that can’t be matched in a traditional clinical environment. Our horses accept individuals unconditionally The strong bond that soon develops becomes a vital part of therapy. In the case of mental or emotional disorders and victims of trauma, the process of learning horsemanship (including the care of and a connection to a horse) and how to ride helps improve students’ social skills, concentration, patience, self-confidence and self-esteem. Dialectical Behavior Therapy skills are taught by life coaches who themselves have been through the healing process successfully using the same skills.
Some of the disabilities helped by therapeutic horsemanship include: • • • • • • • • • • • • • • • • • • • • • • • •
ADD or other hyperactivity disorder Amputation At risk-youth Autism & Aspergers Cerebral Palsy Depression/grief Developmental delays Down Syndrome Emotional/behavioral disorders Family counseling Learning disabilities Muscular Dystrophy Multiple Sclerosis Paralysis Post-Traumatic Stress Disorder Reactive attachment disorder Spina Bifida Spinal cord injury Strokes Substance addiction/abuse Terminal illness Traumatic brain injuries Visual and auditory impairment Weight-control disorders
Gina Little is a certified therapeutic riding instructor through PATH (Professional Association of Therapeutic Horsemanship International). 770-720-1910
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COVER STORY
By Michelle Martin l Photos courtesy of PhotoJack.net & The Tint Guy
For nearly 30 years, Chris Robinson has been known as “The Tint Guy.” Robinson, at age 16, just wanted to customize his first car by tinting the windows himself, but quickly realized there could be a future in window tinting professionally. “Window tinting was just a hobby,” he says, “but as more and more friends asked me to tint their car windows, I realized it was a good way to earn some extra money.” Before long, Robinson had built a reputation as “The Tint Guy,” and
in 1989 was contracted by a national automotive accessories company based in Lexington, Ky., to help train and hire employees of its new window tinting division. “It was just a one-year contract to get the program started,” Robinson says. “The owners of the company recognized there was a real market in window tinting.” Robinson returned to Georgia after working in Lexington for a year and continued to do window tinting out of his home, eventually opening The Tint Guy’s first retail store in Woodstock in 1994 and a second store in Jasper last year, with plans for a third store in the north Cobb/Acworth area next year. In addition to auto window tinting, The Tint Guy offers commercial and residential window tinting. “This isn’t the dark window tinting seen on cars,” Robinson explains. “Ours is virtually clear, scratchresistant film that is applied to the interior surface of glass that
“3M Window Film blocks out 99% of the sun’s damaging UV rays and can reflect as much as 90% of the sun’s heat.” — Chris Robinson, The Tint Guy 28
Canton Family Life | MAY 2014
blocks out 99% of the sun’s damaging UV rays and can reflect as much as 90% of the sun’s heat. It’s a very high-tech, multilayer process, and offers consumers cost savings through reduced energy bills and extra protection against sun exposure.” In fact, Robinson says reports show that applying 3M Window Film to residential and commercial windows can reduce summer energy bills up to 40%. Commercial developers could see substantial savings, including government tax breaks for energyefficient building design. “In most instances, residential consumers could recoup their costs in just a few years and commercial consumers sometimes in less than a year,” he says. “Typically, it’s a more economical investment that offers long-term savings over expensive blinds and shutters.” The Tint Guy offers free estimates, including an industry specific E-Film energy audit program that assesses residential and commercial owners’ square footage, HVAC system, elevation and current energy costs to estimate the likely payback period on the initial window tinting investment. Robinson
WOODSTOCK and all other technicians of The Tint Guy are trained and certified according to manufacturer guidelines for installation and safety, and participate in continuing education to stay current on new products and industry trends. “All we do is tint all day, every day,” Robinson says. “This is our specialty. We know every type of film and which one is best for certain applications,” Robinson says. The only full-service 3M window film dealer in metro Atlanta, The Tint Guy was named 3M Dealer of the Year for Georgia in 2010 and continues to be recognized year after year by the 3M Company for excellence. “We appreciate being recognized by one of the world’s leading manufacturers. We know 3M is highly selective, so to be honored as the best in the state year after year attests to our commitment to providing quality, personal service by experienced professionals,” Robinson says. “We use only the best window film that the industry has to offer and is proven to last,” he adds. “It’s durable, but doesn’t require any special cleaning or care. You clean and care for it just like you would regular glass.” Best of all, Robinson notes that window tinting “works 24/7 for you” — protecting your furnishings and reducing your energy costs isn’t based on remembering to close the blinds.
10262 Main Street 770-592-4265
JASPER 4077 Camp Road 706-622-6681
TheTintGuy.com “... reports show that applying 3M Window Film to residential and commercial windows can reduce summer energy bills up to 40%.” — Chris Robinson, The Tint Guy
As a Cherokee County native, Robinson takes pride in serving the community where he lives. “Until I lived away, I didn’t realize what ‘home’ meant. This is my home and it was important to me to establish my business in my hometown,” he says. The Tint Guy’s work can be seen all around Cherokee County: in the windows of the Cherokee County Administrative Offices at The Bluffs, the Cherokee County Courthouse and all the Cherokee County Property and Tag offices, just to name a few. “Every job that The Tint Guy does benefits Cherokee County and is an investment toward growing Cherokee County,” says Robinson.
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A Mother’s Ears By Crystal Bryant
I used to be a heavy sleeper. But, when my oldest, now 12, was first born, I was able to hear the smallest coo or cry from down the hall. I can still hear him and my middle
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son, who is now 9, whispering several rooms away. As the years have passed and especially with the addition of my third son, now 4, it’s easy for me to not only hear the faintest sounds but also to tune out the loudest noises. My husband often asks me how I can put up with all of the ruckus. I tell him that if I hadn’t learned to ignore it, I would never be able to concentrate long enough to get anything done. But, I think the biggest talent a mother’s ears have is the ability to listen, sometimes for hours on end it seems, to the chattering of our children. I think of my own prayers and how I am always certain God is there listening to me. And, I think about how important that is in my relationship with Him. How much would my relationship change if God were never there to listen to me? So, I try to model this behavior to my own children.
This can be a challenge with three boys, each of them a high-energy kid with a variety of interests. It is hard sometimes, with work, chores, responsibilities and obligations, to stop and listen. I can’t always listen at the first moment they want to share, but I try to make time for them and share in their excitement, even if only in that moment. When I had my first son, I thought my biggest job as a mother was to protect him and keep him safe. That is still an important job. But, I have found listening to be the most important job of all — and perhaps the hinge on which everything else in my relationship with my children rests.
Crystal Bryant is the wife of Pastor Chris Bryant at City On A Hill United Methodist Church in Woodstock. She is involved in women’s, prayer and children’s ministries. 678-445-3480, COAHUMC.org
May and
M ms! By Kellie Baxter, D.C.
May is a time for spring flowers, memorial weekends, warmer weather, and Mother’s Day. Whether you are starting a journey on the road to being a mom, appreciating your mom, or taking time in May to remember a mother or grandmother who lives on in your heart, May is for moms! A great way to treat your mom on Mother’s Day is with a massage. She deserves a little pampering after all the years of pampering you. For moms-to-be this may be the last chance you have to get away and treat yourself. A massage not only eases aches and pains associated with pregnancy but also promotes tissue regeneration and reduces scar tissue and stretch marks. Did you know that massage can also assist with shorter, easier labor for expectant mothers and shorten maternity stays in the hospital? Those are some pretty good reasons to get a massage if you are expecting! Massage relieves tight, tense muscles through a kneading motion that soothes the area around the joints. Through this action, tight, tired muscles, joint pain and swelling are reduced. Aside from helping you or your mother to relax, massage has also been shown to stimulate the immune system, which is extremely beneficial. Massage increases circulation and aides in the removal of toxins from the body. Massage also promotes the release of endorphins, the body’s natural pain killers. It is not exclusive to pre-natal massage. Anyone receiving a massage will experience these benefits. Studies have shown that those who received massages experienced lower levels of anxiety, less pain, and increased flexibility compared to those who did not receive massage. Some popular forms of massage are Swedish, deep tissue, therapeutic, stretching, arthritis, hot stone and, of course, pregnancy massage. Celebrate the mothers in your life with a massage. It’s a great gift for not just the expecting mom but the expecting dad, too! In fact, massage really makes a great gift for all loved ones.
Dr. Kellie Baxter is president/owner of Revive Day Spa and Baxter Chiropractic. 770-345-1111, MyReviveDaySpa.com, BaxterChiro.com
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It’s Never Too Late By James Kilgore, Ph.D. “It’s too late to do anything about our marriage,” the man who sat across from me said angrily. But, just a few months later, he and his wife walked out of my office hand in hand, smiling broadly. A miracle? Yes, but the kind of miracle available to almost any couple or family willing to try to change. Let me share with you the ACE’s of the process: • Admit the problem. • Change what you can. • Expect results. Most of us don’t bring about changes in our lives or conquer the problems we face because we won’t admit their existence. The greatest among us fail. To admit I am wrong or that I need help
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is the first step in changing anything. I have to face the problem honestly. The second step is to change what I can. Three basic laws govern the process of change: I can only change myself; I cannot change any other person; and, if I change myself, he/she will change in relation to me. I take charge of my problems through the part I can control: myself! This shift in attitude brings amazing freedom to see solutions. A mother complained that she screamed and yelled, but nothing got through to her children. I suggested that she needed to get herself under control. When she began to speak softly to her children and repeated herself only when they said “Pardon me” or “I’m sorry, I wasn’t listening,” she stopped screaming and
they started listening. Communication improved dramatically. The third step is to expect results. If it’s “too late,” you are already defeated with your family problem. The Greek philosopher, Seneca, wisely said, “Madness is to expect evil before it comes.” The opposite could also be true: Sanity is expecting the positive. The most mentally healthy people expect good results — and get them! A son standing near his father’s casket said, “I wish I had told you I love you.” That’s too late; but, if the family member with whom you have a problem is still breathing, it’s never too late to change the relationship with these principles.
James Kilgore is president of International Family Foundation Inc. 770-479-3669, jekiff@hotmail.com, InternationalFamily.org
in the Let Sundance Pressure and Seal restore the beauty to your home and deck! Sundance is a family-owned and operated full-service residential and commercial pressure washing company covering all of metro Atlanta. Sundance Pressure & Seal utilizes the highest industry standards to achieve optimum customer loyalty and satisfaction. Scott Tanner, owner of Sundance Pressure & Seal, does not use sub-contractors and guarantees all work. Sundance Pressure & Seal specializes in the removal of mold, mildew, dirt, grime, graffiti or any unsightly stains from all exterior surfaces. Exterior residential applications include mold and mildew removal using low-impact methods developed by the company. Sundance Pressure & Seal’s process
limelight
removes mold and mildew from siding without putting any stress or pressure on the exterior surfaces of the house. In addition to residential pressure washing, Sundance Pressure & Seal can clean driveways, patios and walkways, and repair wood damage to trim, decks, fences and more. Sundance can also clean or strip decks and fences back to pristine condition, then apply a sealer or stain for a beautiful finish to prolong the integrity of the wood. Commercial services include restaurants, storefronts, sidewalks and parking areas. Sundance also cleans apartment buildings and townhouses. Sundance Pressure & Seal is licensed, insured and a member of the Better Business Bureau — serving and satisfying customers in north Georgia
since 1989. Call today for a free estimate and information about special offers and discounts.
770-720-2303 SundancePressureAndSeal.com
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I
n “The Death of Santini,” Pat Conroy brings to us a memoir that is as powerful, touching, and personal as anything he’s delivered to date. Pat Conroy has spent most of his life writing about his heartwrenching childhood, portrayed by such characters as Tom Wingo in “The Prince of Tides,” Jack McCall in “Beach Music,” and Ben Meechum in “The Great Santini.” Pat was the oldest child of Donald Patrick Conroy, a Marine fighter pilot, and Peg Conroy, a woman Southern to the core. He and his six siblings were moved across the South throughout their childhood from one Marine base to another. His many bestselling novels were shaped by the behavior in which he grew up: observing the devastating effects that transpired from his father upon his siblings, his mother, and himself. It was Pat’s mother who nurtured his great love of literature and poetry, and he would maintain a fierce loyalty to this woman until her long fight for her life was completed. In “The Death of Santini,” Conroy gives us the unabridged version of his life, his siblings, and, most of all, the story of his father. While his mother fed her children’s souls with poetry and culture, Pat’s father tried his best to shred the essence of all her teaching with his “fighter pilot” ideals, not to mention his bitter tongue and fists. Pat says, “I hated my father long before I knew there was an English word for hate.” Pat admits he spent most of his life trying to abolish any hint of his father that he might carry within himself, but states, “Though I’m very much my mother’s boy, it has pained me to admit the blood of Santini rushes hard and fast in my bloodstream.” “The Death of Santini” is about this man Pat called “Father,”
how he was able to cause so much hurt and pain to his family, yet, as an old man, defends Pat, who had told the world all of his father’s transgressions in his best-selling novel, “The Great Santini.” We witness the true meaning of “blood is thicker than water,” as Pat and his father finally come to terms with what they are: father and son. Pat takes us through the suicide of his brother, Tom, the journeys throughout the writing of his novels, and his own depression that came close to killing him. Followed by a eulogy written by Pat upon the death of his father, “The Death of Santini” reads as tenderly, emotionally, and with as much of the prose for which he’s known as any of his other great works. It is about soul searching, sorrow, the deepest of pain, and about the ability to find forgiveness — and, yes, love. “The Death of Santini” can be purchased at most major bookstores in e-Reader versions for Kindle and Nook.
Catherine Groves has lived in Georgia for 15 years and has lived in the South for considerably longer. An avid book collector (owning more than 5,000 books) and just as avid of a reader, she (as her children have said) “lives and breathes her books.” Catherine studied psychology, is working on an English degree, and is writing her first novel. 34
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Need a Spa Day? Try a Training Class! By Arlene Dickerson
Equating a training class to a spa day may seem like apples and oranges, but the two have more in common than you may think. For most people, a trip to the spa is a special break from the usual and often comes after a period of high stress. People take the day to unwind and not think about anything other than the task at hand, whether that task is getting a massage, a mud bath or something else. Training offers a similar escape, especially if it occurs outside of the office. Similar to spa policies, most instructors require students to turn off their cell phones. That means the usual distractions don’t crop up, so students can focus on what is happening in the classroom. Even if the training class is advanced, not being tethered to a cell phone or email can go a long way to reducing stress. A training class that comes after a major deadline or project has been completed can be seen as a reward for employees. They can get out of the office and get to learn something new. A training class can benefit employers, too. Learning a new skill or advancing existing skills can help employers and staff to spark ideas for improvement or new projects. Having employees return to work excited to put new skills into action is a contagious benefit. Those employees can motivate the co-workers who held down the fort while they were out. Plus, they can develop leadership skills while at work as they pass along their new skills or spearhead the projects they proposed. A day of training may not sound like a day at the spa, but when employees return refreshed and inspired, any manager will be glad they sent their employees out for a day or two.
Arlene Dickerson is the co-owner/director of Technical Resource Solutions. 678-928-9491, TechnicalRS.com
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Ribbon Cuttings and
Ground Breakings
Thursday, June 5, 2014 7:00 a.m. Northside Hospital-Cherokee Conference Center Cherokee County Administration Building, 1130 Bluffs Parkway, Canton Advanced Registration: $15 On-Site Registration: $20 Future Members: $25 RSVP by 3:00 p.m. on June 3. Sponsored by: Kennesaw State University Coles College of Business
CRPA – Hobgood Park 6688 Bells Ferry Road Woodstock 770-924-7768 Government – County
American Family Care 6440 Bells Ferry Road Woodstock 770-200-1220 Healthcare
2014 Series Presented by: AT&T
Tuesday, June 17, 2014 4:30-6:00 p.m.
Goodwill of North Georgia Inc. / Woodstock Career Center 9425 Hwy. 92, Suite 142 Woodstock 770-874-0901 Nonprofit Organizations
Farmers Insurance – Courtney Sandlin Agency 8720 Main St., Suite 120 Woodstock 678-644-4069 Insurance – Auto & Home
Sponsored by & located at: Live Clean 24 Waleska Street, Suite 100 Canton, GA 30114 RSVP by 5:00 p.m. on June 13. There is no charge to attend.
Located at: BridgeMill Athletic Club 1190 BridgeMill Avenue, Canton
Monday, June 9, 2014 8:30 a.m. Registration 10:00 a.m. Shotgun Start
HomeSmart 6845 Hwy. 92, Suite 140 Woodstock 770-675-7000 Furniture Rental 36
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Entry Fee: $600 per foursome (Entry fee includes: Greens Fee, Cart Rental, Boxed Lunch & Dinner)
Event & Hole/Tee Sponsorships are Available! Call 770-345-0400 or email Gini@CherokeeChamber.com for more information.
Understanding
Food
Allergies By Brian White, M.D. According to a study released in 2008 by the Centers for Disease Control, food allergies increased by 18 percent between 1997 and 2007. The prevalence of peanut allergy among children tripled during this time span. Eight different foods — milk, eggs, peanuts, tree nuts, seafood, shellfish, soy and wheat, also known as “The Big Eight” — account for 90 percent of all food allergies. The list of tree nuts includes: pecans, walnuts, pine nuts and pistachios. As many as 15 million people in this country have documented food allergies — that accounts for 6-8 out of 100 children and 3-4 out of 100 adults.
Food allergies are more common in boys than in girls. Food allergies may be a trigger for or associated with other allergic conditions, such as skin problems known as atopic dermatitis and eczema, respiratory condition known as Asthma, and stomach problems known as Eosinophilic Esophogitis. Reflux symptoms and Celiac disease can be a cause of Esoinophilic Esophogitis, which in turn can cause problems like chronic diarrhea, bloating, abdominal pain and iron deficient anemia. The diagnosis of a food allergy may require skin prick testing, blood tests (RAST) and oral food challenge by an immunologist or allergist, with additional testing for digestive tract issues like Celiac disease and Eosinophilic Esophagitis involving upper endoscopy and/or colonoscopy performed by a gastroenterologist. After diagnosis of food allergy, the best prevention is to completely avoid specific foods. Food allergy can be triggered by
exposure through skin contact, inhalation, kissing, cosmetics and alcohol. Research shows that nearly half of fatal food reactions occur at a restaurant, bakery or ice cream shop. Attention to signs at restaurant entrances and carefully reading package labels and menus may reveal the presence of food allergens. According to the Food Allergen Labeling and Consumer Protection Act, the eight major food allergens (The Big Eight) must be declared in the ingredient list or a separate allergen statement. More than 15 percent of school-aged children with food allergy have had a reaction at school. If your child has food allergies, give the school and other care givers instructions that list foods to avoid and what to do if there is an exposure.
Brian White is a physician with M.D. Minor Emergency & Family Medicine in Canton. 770-720-7000, MD0911.com
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Georgia’s parks and waters offer relaxing family fun and thrilling adventures this summer.
By Michelle Martin
Georgia’s natural venues offer the perfect setting to enjoy your favorite summertime outdoor activities. Whether you’re looking for a relaxing day of fishing, birding and observing the beauty of nature, or are trying a more daring adventure like whitewater rafting, zip lining or rock climbing, you can experience the best of the summertime outdoors without leaving the state. Don’t let the summer slip away without getting away from it all by getting back to nature! 38
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Fishing Georgia’s many lakes and wildlife management areas offer great public fishing opportunities for many different types of fish. For largemouth bass, one of the top spots in the state is Marben Farms Public Fishing Area (PFA), part of the Charlie Elliott Wildlife Center near Mansfield. Many of Marben Farms PFA’s 22 ponds spanning 295 acres have boat ramps that are close to main roads, as well as some accessible on more interior dirt roads and some “walk-in” lakes without parking.
Swimming & Water Sports Water skiing, boating, canoeing, swimming — whatever your favorite on-the-water hobby, you can enjoy it on the 38,000-acre Lake Sidney Lanier reservoir and Lake Lanier Islands Resort in Buford. Harbor Landing offers rentals for boats of all shapes and sizes — kayaks, pontoons, day boats and large-excursion yachts, etc. — along with tubing and water skiing equipment. The resort also includes a beach volleyball area. For a real family fun adventure, make time for the water park, dive-in movies and many other activities at LanierWorld.
Rock Climbing Whitewater Rafting/Tubing Chattooga River on the Georgia-South Carolina border offers scenic, guided whitewater rafting and tubing for beginners to advanced rafters, with Class II-IV rapids divided into three sections. Section II drops approximately 12 feet per mile over seven miles, while the popular Section III covers more than 10 different Class III-IV rapids. Section IV, the most difficult course, features a 75-foot drop through the “Five Falls” (Entrance, Corkscrew, Crack-In-the-Rock, Jawbone and Sock-Em Dog). Guided tours, including overnight packages, can tell the river’s storied Native American and film (“Deliverance”) history.
Made famous by the Tom Hanks-Steven Spielberg critically acclaimed TV mini-series, “Band of Brothers,” Currahee Mountain is situated near Toccoa in the Lake Russell Wildlife Management Area. Currahee Mountain rises abruptly approximately 800 feet above local topography, and on clear days its 1,735-foot summit is visible from miles away. Four climbing spots — Slab Area, Buzzard Wall, Small Wall and Brick Wall — appeal to a variety of skill levels. Slab Area is the most popular, with several climbing routes and bolted anchors, while Brick Wall is very steep and has no anchors.
Zip Lining Guinness World Records has certified Screaming Eagle Tours’ zip line canopy tours at Historic Banning Mills in Whitesburg as the longest continuous zip-line tour in the world. At nearly 10 miles long (50,000-plus lineal feet), the zip-line course features six different levels that soar above the historic town and lost gorge for the ultimate Superman-like experience! The zip-line park is open year-round. Reservations are recommended, so plan your adventure in advance.
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Disc Golfing Appling is home of the Professional Disc Golf Association and International Disc Golf Center. The sport, which originated in the 1970s, follows the same format as traditional golf, but uses round discs (similar to the Frisbee) and baskets. Georgia’s 59 disc golf courses include dedicated disc golf facilities and courses designed at public and state parks, many with no additional recreational fee. Local disc golf parks include Sequoyah Park in Canton and Perkerson Park in Atlanta.
Geocaching & Orienteering For a different kind of family fun, hit the Georgia State Parks for an afternoon of geocaching or orienteering. Geocaching is a “GPS scavenger hunt” of hidden caches for prizes. Each time you find one, you leave a prize for the next person. Georgia has 43 State Parks in the Parks GeoTour and 14 historic sites on the History Trail GeoTour, which features indoor boxes with combination locks. Orienteering uses a compass and map to navigate through the woods from one point to another. Georgia State Parks offering orienteering activities include Cloudland Canyon, Panola Mountain, Red Top Mountain, Sweetwater Creek and Unicoi state parks, as well as a compass course at New Echota State Historic Site.
Caving Georgia Speleological Society has found 513 caves throughout the state, with most located in northwest Georgia. Walker County’s Pigeon Mountain features two of the most popular caves in the state, if not the entire country — Ellison’s Cave and Pettijohn’s Cave. Ellison’s Cave includes two of the deepest cave drops in the continental United States: The Fantastic, which drops 586 feet, and The Incredible, which drops 440 feet. Pettijohn’s Cave has more than six miles of passages. The TAG region where Tennessee, Alabama and Georgia meet is regarded as one of the best among caving enthusiasts.
Birding/Observing Nature Callaway Gardens is a great place to take in nature’s beauty and wildlife while enjoying the many other recreational activities offered there. In May, visitors are likely to see cardinals, robins, titmice and woodpeckers, along with blue herons patrolling lakes and ponds for fish. Other opportunities to experience nature close-up include fireflies, female water turtles and fox squirrels in June, and Tiger swallowtail butterflies and dragonflies in July. Don’t miss the spectacular display of seasonal flowers in bloom, including the large hydrangeas May through September at the Thornhill Hydrangea Garden.
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Tune-Up or Overhaul: What is Your Preference? By Drs. Musarra, Leake & Petrosky
Are you a bit frightened to undergo surgery and want a less invasive procedure? Injectable fillers are a great way to ease into facial enhancement. As a prospective patient, you may have options when it comes to improving your appearance, from non-invasive treatments to cosmetic or reconstructive surgery. Minimally invasive procedures, such as microdermabrasion, light chemical peels, injectable fillers, Botox and photo rejuvenation, can delay the aging process. Microdermabrasion and light chemical peels can revitalize your skin and reduce the appearance of wrinkles. The top layers of damaged skin are removed and a fresh, smooth layer emerges. Injectable fillers can reduce the appearance of wrinkles or plump up lips, cheeks or nasalabial folds. Botox reduces the furrows between the
eyebrows, the crow’s feet or the brow, also known as frown lines. To improve blemishes, sun damage, birthmarks, broken capillaries and more, you might try photo rejuvenation, a non-invasive intense pulsed-light laser treatment. There is no downtime, but several treatments may be necessary. There are varying degrees of overhaul. Depending on your own unique needs, you may benefit from one procedure or a combination of procedures. The facelift is popular, as it elevates and tightens the muscle and tissue underneath the skin, and removes any excess sagging. Blepharoplasty, or eyelid surgery, removes excess sagging skin from above and or below the eye. It can also reduce the appearance of wrinkles around the eye. Necklifts and browlifts are similar to facelifts in that they reduce skin that
has lost its elasticity and reduce the appearance of wrinkles. Minimally invasive procedures have the advantage of less downtime and cost less; however, the results are not as lasting. The more invasive procedures have longer-lasting results, although they usually require a larger budget and longer recovery times. Whether you are looking for subtle improvements or a major change, it’s important to research, plan and consult a board-certified plastic surgeon.
Drs. Musarra, Leake and Petrosky are board-certified plastic surgeons at Plastic Surgery Center of the South. 770-421-1242, PlasticSurgeryCenterOf TheSouth.net
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a soft, flattering color transition from dark to light. One slightly more daring option is reverse Ombré, where hair graduates from light at the crown to dark at the tips.
Springtime Fun for Redheads Skin tone and eye color are important considerations when choosing the ideal hair color, especially for natural redheads. First, keep in mind that the cooler your skin tone, the cooler your red should be. Likewise, the warmer your skin tone, the warmer your hair color should be. If your hair is a naturally soft red, consider kicking it up a notch by adding some golden color throughout. This especially works well if you have a light to medium complexion. If your hair is a deeper red, consider adding a drop of violet for depth and richness. The result will be a striking rosewood color that will make your already vibrant locks stand out even more.
Spring Forward
With a New Hairstyle
The sun is shining, the flowers are blooming, the bees are buzzing…but, how’s your hair? Spring is a time of renewal and new beginnings, not only for Mother Nature but also for us. Here are our best tips for refreshing your look as the weather warms up.
Spring Refresh Tips for Blondes Natural tones of blonde like golden, caramel and dirty blonde were practically made for the spring and summer seasons. If you are looking to keep more of your natural highlights but also want some depth and contrast, try Balayage, a French hair coloring technique that is an excellent way to achieve a soft graduation of color. The gradual contrast from darker to lighter shades creates a perfectly sun-kissed 42
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By Jyl Craven
look. If you want to make a bit of a bolder statement without high drama, ask your stylist about subtle strawberry highlights.
Revitalizing Tips for Brunettes If your hair is considered a rich dark chocolate color, consider softening it with some milk chocolate highlights. If your hair is already a milk chocolate color, then add some auburn lowlights for a flattering contrast. If you’re tired of drab winter hair, try highlights to add a whole new season of dimension. Carefully placed highlighting can make any shade of brown hair appear thicker and fuller. Subtle Ombré is another nice option for anyone looking to achieve some elegant color contrast without any harsh color line. This coloring technique allows for
Have you heard? Being “ginger” has never been trendier. To achieve this look, consider adding a hint of brown mixed in with copper warm highlights.
A Season of Daring Spring is all about new beginnings, so now is also the perfect time to experiment! To really jump into spring, why not consider going pastel? That’s right — pastels aren’t just for Easter eggs! Hues like candy pink, lovely violet or purple punk can give your overall look a fun, theatrical effect. And don’t worry: Temporary looks will wash out by the time the flowers start drooping. We hope these tips have given you a few ideas about how you can turn heads this spring!
Jyl Craven is owner of Jyl Craven Hair Design of Canton. 770-345-9411, JylCraven.com
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During his annual vacations at the family’s beach house on Long Island and additional trips to the Caribbean, Dowling takes photographs as inspirations for his paintings. “My favorite time of day is the early morning. In my photography, I focus on how the light plays off the water and the shadows it creates. Later, I compile these images and sketch out my paintings.” Dowling paints in oils, layering it in rather impressionistic brushstrokes while still achieving a dynamic image. His intention is focused on capturing the movement and feel of the scene, rather than the details. “Water gives me the freedom to paint loosely, and it’s also very forgiving,” he explains, “while capturing its motion and the light reflections is a challenge I enjoy!” He uses a unique palette of subtle colors paired with transparent accents to add dimension and mood to his scenes. “Once the basic shapes for my composition are laid down, painting ocean waters often takes on a life of its own. The paint, colors and light create the shapes while I just guide them into forming the whole scene. I have found using transparent layers applied with other areas of thicker paint gives a closer expression of the water and land collision that happens at the shoreline, which is often the background theme of my paintings.” Dowling’s next goal is to take his creative process outdoors and paint plein-air, merging what he enjoys the most: painting and being on the ocean’s shore. Bob Dowling’s work is displayed during the Roswell Fine Arts Alliance’s “Signs of Spring” show until June 18 and in the Roswell Library until June 29.
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rtist Bob Dowling grew up on the barrier beaches of Long Island, N.Y., and his connection to the ocean is evident in the seascapes that he paints. “My family had a beach house next to the water, and this is where I spent my entire youth,” he says. “Later I lived in the Caribbean for a while, so it’s no wonder that I am very comfortable with this subject matter.” With a bachelor’s degree in marine biology, Dowling worked in environmental science before moving into graphic arts — a career move that eventually led him to relocate to Canton in 1997 and later rediscover his passion for oil painting. “I have painted since high school and even studied with pop art pioneer Robert Munford along the way. It was only after I retired that I realized this is what I really want to do,” he explains. In spite of the land-locked location of north Georgia, Dowling returned to his roots and focused on what he enjoys most: capturing the mesmerizing views of the seashore and the winged creations that share it. “My paintings are an expression of the beauty and freedom of the ocean that I have experienced in a lifetime around the sea.” 44
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Heike Hellmann-Brown is a published writer in the United States and Europe. She has translated and edited several New York Times bestsellers and has taught both English and her native German as a foreign language in a career that has spanned more than 20 years.
Mother’s Day Craft:
A Pocket Full of Kisses By Mary Kay Buquoi, Ed.S. With Mother’s Day just around the corner, kids are chomping at the bit to create a craft their moms will love.There is nothing better than receiving a craft from your little one that is full of accomplishment and pride for their work. Below is an easy craft that little ones can do (with an adult’s assistance and supervision, of course) to thank mom for all that she does.This craft is so easy that even dads can do it! What you will need: • Two white paper plates • Crayons, washable markers and/or water-based paint • Hole-punch • Yarn, ribbon or a long shoelace • Safety scissors • Bag of Hershey’s® KISSES® • Peel-and-stick magnets (optional) Instructions: 1. Cut one paper plate in half and leave the other one whole. 2. Use the hole-punch to punch holes, about 1 inch apart, along the straight edge of the cut plate. 3. Put the plates together so that the outside edges match up (this will form the pocket). While they are together, continue to punch holes, about 1 inch apart, around the edges of both plates. 4. Use the yarn, ribbon or long shoelace to sew the two plates together. (You won’t actually sew the straight edge of the cut plate to the full plate, but you can lace the yarn through these holes for decoration and added support.) 5. Tie the ends of the yarn, ribbon or shoelace together when sewing is complete. 6. Make a hole at the top and tie a piece of yarn or ribbon through for hanging on the wall, or attach a few peel-and-stick magnets to the back for hanging on the refrigerator. 7. Decorate with crayons, washable markers and/or water-based paint. 8. When complete, fill the pocket with Hershey’s® KISSES® and present to mom on her special day! Once the KISSES® are gone, mom can continue to use the pocket for recipes, coupons or more candy.
Mary Kay Buquoi is owner of The Goddard School, 140 Foster Road, Woodstock. 770-720-1311, GoddardSchools.com
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PANIC
Don’t By Meghan Griffin
Seriously, don’t.
Did you know that May 25 is “Towel Day” in honor of Douglas Adams’ book, “The Hitchhiker’s Guide to the Galaxy?” It started in the United Kingdom as a way to honor Adams after his passing. The towel is a vital part of a hitchhiker’s life in the book; Adams writes, “What the strag [non-hitchhiker] will think is that any man who can hitch the length and breadth of the galaxy, rough it, slum it, struggle against terrible odds, win through, and still knows where his towel is, is clearly a man to be reckoned with.” To me, the towel represents your wherewithal, your common sense and your sense of humor. If you can hang onto those things through whatever life throws at you, you are one tough cookie.
I am a big fan of “The Hitchhiker’s Guide to the Galaxy,” having been introduced to it by my dad many moons ago. It’s quirky, smarty, funny, and “out there,” literally! Besides remembering to hold onto your towel, the book offers other good life advice in its absurdity, like “Don’t panic,” possibly the best advice that could be given to you or me. Panicking completely overrides logic and reason, making it nearly impossible to make sound decisions. We reverse into fear and stay there. Every day, we are faced with new information and new choices to make, and it can be easy to get wrapped up in emotion. Take a step back, breathe, and remember not to panic. I hope on May 25 to see other people celebrating “Towel Day” with me. Until then, though…“So long and thanks for all the fish.”
Meghan Griffin is Main Street director for the City of Canton. 770-704-1500, Canton-Georgia.com
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May 13
Main Street Morning 8:00 a.m. Studio 121 121 Brown St., Canton Join Main Street members for networking with downtown business owners and organizations for an informative presentation. The monthly event is free and open to the public. Refreshments will be provided.
June 6
First Friday: Bike Night 6:00-9:00 p.m. Cannon Park No Sweat Band, tons of motorcycles, classic cars, food and fun! First Friday is always free and fun for the whole family!
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Jason Liford is the executive chef at Downtown Kitchen and has been an integral part of the staff for nearly six years. Jason fell in love with cooking at the age of 16 and is a lifelong Cherokee County resident and graduate of Cherokee High School. He brings his love and passion for food to Downtown Kitchen and enjoys providing these seasonal recipes to the community. He hopes you enjoy them, too!
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Rack of lamb ½ package of strawberries (quartered) ½ cup of balsamic vinegar ½ cup of sugar ½ teaspoon salt
Mix sugar, salt and vinegar in a sauce or sauté pan. Bring to a boil, then add strawberries. Lower to a simmer for about five minutes or until mixture has achieved a thick jam consistency. Grill rack of lamb to desired temperature. Top lamb with softened goat cheese and strawberry jam. Enjoy with your favorite sides and red wine (pairs well with an old vine Zinfindel, a shiraz, or other bold wines).
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Insect Bite Prevention With spring in the air, our thoughts turn to having fun outside; but, with fun outside we also have to think about protection from mosquitoes, ticks and other biting insects. Mosquitoes and ticks can transmit diseases that include Rocky Mountain Spotted Fever, Lyme disease, and West Nile Encephalitis. Although most insects will not transmit disease, the bites can make your child uncomfortable and very itchy. To protect your child:
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Despite the safety measures below, repellents are often needed to protect from biting insects. Always read and follow label directions. The most effective tick repellent is permethrin. Permethrin should be applied only to clothing — not to your child’s skin. DEET is a chemical commonly used in insect repellents, and ranges from 10-30 percent. Do not use repellents with DEET concentrations above 30 percent. The
Tell your child to avoid areas that attract flying insects, like garbage cans and stagnant water. Dress in lightweight long-sleeved shirts and pants when practical. Use mosquito netting over baby strollers or carriers. Avoid dressing your child in bright, flowery prints. Do not use perfumes, hairsprays or scented soap on your child. Check your child for ticks every evening prior to going to bed. Usually, ticks must be attached for more than 24 hours to transmit disease. However, if you get sick within a few weeks of a bite, see your healthcare provider. Keep doors and windows closed, or make sure screens are in good repair. Avoid being outside at dusk.
Canton Family Life | MAY 2014
By Vicki Knight-Mathis, M.D. American Academy of Pediatrics does not recommend insect repellents for children under 2 months old. Additional repellents that may be effective but not long lasting include Picaridin, or repellents containing oil of lemon, eucalyptus or 2 percent soybean oil. Allergic reactions are rare, but may occur. To reduce your child’s exposure, apply repellent to your hand and rub on your child. Do not use around mouth, nose or ears. When your child comes indoors, wash treated skin with soap and water. The latest and greatest wristbands, clip-ons, garlic and bug zappers are not effective repellents. Have a bite-free spring and summer!
Dr. Vicki-Knight Mathis is a pediatric physician at DV Pediatrics. 770-704-0057, DVPediatrics.com
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Saving Your Vision in Today’s Digital World By Kyle Edwards, O.D.
Most of us are fully immersed in the digital world around us. From work computers to laptops, tablets and smartphones, we have an incredible amount of information at our fingertips. Unfortunately, technology can put a tremendous strain on our eyes. Common symptoms that can result from excessive computer usage can include: eye strain, dry eyes, headaches, fatigue, blurred vision and loss of focus. The combination of these symptoms is often referred to as Computer Vision Syndrome. If you are one of the millions of Americans using some type of digital device for more than eight hours a day, you have probably felt your eyes begin to strain, dry out or become fatigued toward the end of the day. These symptoms are all associated with Computer Vision Syndrome; other symptoms range from minor inconvenience to being totally debilitating
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computer and other digital devices. This will not only improve your vision at your proper viewing distance but also aid your comfort and productivity while using digital devices.
and decreasing productivity completely. The best treatment for Computer Vision Syndrome is often a combination of changing your digital work habits with the correct ergonomic setup and taking frequent breaks to look off in the distance using the 20-20-20 rule. This is an easy exercise to relax your eyes so that they don’t over-focus up-close, by looking 20 feet away for 20 seconds every 20 minutes while you are at the computer. Occupational computer prescription eyeglasses also can help you read the
Dry eye treatment may also be needed to help your vision perform optimally when staring at a monitor all day. This is often due to the fact that we tend not to blink as much when working on a computer, but the right lubricating eye drop or medication dry eye drop can sometimes make all the difference. To see your best and perform to your potential at work, ask your eye doctor about Computer Vision Syndrome at your next eye exam.
Dr. Kyle Edwards is an optometrist at Edwards Eye Care in Woodstock. 770-479-0222, EdwardsEyeCare.com
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Vegetables in Small Spaces By Louise Estabrook
Louise Estabrook is the Agricultural and Natural Resources agent for the University of Georgia Cooperative Extension. 770-479-0418, CAES.UGA.edu/Extension/Cherokee
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Successful vegetable gardens can fit into small spaces. If you live in an apartment, have a shady wooded lot, or if you would like to downsize from a large family garden, take heart. Here are a few suggestions for vegetable gardening in small spaces.
grown on an inclined wire frame. The frame saved space and the ripe cucumbers dangled underneath, making picking easy.
Container Gardening — Eggplant, peppers and many other vegetables grow well in planters on sunny balconies and porches. Almost any container that drains well and that receives full sun can make a good vegetable planter. I have even seen beautiful tomatoes planted directly into a bag of potting soil that was laid in the corner of a stone patio. The gardener just punched holes in the bottom of the bag for drainage and planted the tomato in a slit cut in the top of the bag.
Use Raised Beds — Instead of a wide sprawling garden, many folks can take advantage of a sunny corner of the landscape by building smaller raised beds. The soil in raised beds warms more quickly in the spring and drains well. Raised beds should be built no more than four feet wide so that you can reach the center of the bed. You can grow lettuce, mustard, onions, radish, spinach and many others. Only a few squash plants can furnish a family fresh squash all season. A small planting of okra bears for a long time if you harvest regularly. Tomatoes, peppers and other favorites work well in raised beds as well.
Go Vertical — Several of the most popular vegetables develop vines that can take up a lot of space when they reach maturity. Training these vines to a fence or trellis can save space in the garden. I have seen cucumbers, for example,
Don’t let the fact that you have limited time, space or energy keep you from enjoying the flavor of fresh vegetables this year. You may be surprised how much you can harvest from a relatively small sunny space in your landscape.
dvertiser Index
Aesthetic Center of Skin Cancer Specialists, P.C. 9 Afterglow Spa 32 Applause Performing Arts Conservatory 5 AquaGuard Foundation Solutions 13 Audio Intersection 3 Azure Salon and Spa 27 BridgeMill Dentistry 37 Canton Festival of the Arts 7 Canton Wellness Center 43 The Carpenter’s Shop Christian Preschool 41 Cherokee Children’s Dentistry 3 Cherokee Market Farm Fresh Produce 21 Children’s Academy of Hickory Flat 22 Clark Salon 9 Darby Funeral Home 27 Downtown Kitchen 48 & 49 Dr. Fixit, Ph.D. 51 DV Pediatrics 53 Eagle Business Credit, LLC 33 Edwards Eye Care 30 Elite Hardscapes and Water Gardens 51 Elm Street Cultural Arts Village 45 Frosty Frog Creamery & Café 27 Georgia Cancer Specialists 54 The Goddard School Inside Front Goin’ Coastal 17 The Great Frame Up 10 H&H Electric & Security, LLC 23 In Harmony Pediatric Therapy 47 JUMP Kitchen Saloon 43 Jyl Craven Hair Design Inside Back Key’s Jewelry 27 Landscape Matters 53 Laureate Medical Group 21 LaVida Massage 50 Living Science Home Studies, Inc. 53 MD Minor Emergency Inside Front Night Vision Outdoor Lighting 43 Northside Hospital-Cherokee 1 Northside Hospital Sleep Disorders Center 5 Northside Vascular Surgery 47 Off Duty Landscape 31 Park Pediatric Dentistry of Woodstock 31 Pediatric Dentistry & Orthodontics 56 PhotoJack.net 51 Ping Segars Salon 35 Plastic Surgery of the South 52 R & D Mechanical Services, Inc. 55 Reinhardt University 35 Rejoice Maids 25 Revive Day Spa 15 Scott Boy’s BBQ 21 Sixes Tavern Bar & Grille 11 Sundance Pressure & Seal 33 Technical Resource Solutions 17 Three Sisters Gifts 5 The Tint Guy Cover, 28 & 29 Vein Center of North Georgia 56 WellStar Health Systems Back Cover
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