Focus on Fitness A Summer Body Is Made In Spring
force. This approach enables you to personalise your own practice, and make your teaching accessible, beneficial and unique to each student. Part-time (one day a week, Thursdays) Level 1 begins next March in Broken Head. Try out a day of the current training and connect to current students on October 18th. Bookings essential! Or – BOOK NOW for the rarely offered One-Month Intensive option, 2–26 Jan, Lennox Head.
INTOUCH YOGA TEACHER TRAININGS 2018
All info can be found at:
All yoga teacher trainings are not equal! Do you place a high value on authenticity, depth, and maintaining the wisdom inherent in the ancient science of yoga? Primary teacher Flo Fenton has a vast array of skills and depth of knowledge gained over thousands of hours of training with the giants of yoga. You will be taught how to work with yoga not just as a physical exercise, but as a way of accessing prana, the life
www.intouchyogabyronbay.com flo@intouchyogabyronbay.com 6685 9910.
BENDE BY BARRE BODY Introducing Bende by Barre Body: Byron’s luxe NEW mindful fitness studio arriving at Habitat September 23.
Bende will provide an integrated and mindful fitness experience where it is possible to move your body fast and hard (cardio) AND slow down and experience moments of mindfulness and connection to self, all in the one hour. The studio will feature a variety of classes including dynamic and fluid barre, mat pilates, yoga and yin classes, as well as a NEW signature FLOW, specialty New Moon and Full Moon classes and a monthly Goddess Group. Bende will also be the home to Byron’s largest group reformer pilates class (10 beds), with 24 weekly classes launching this November. View the timetable, book classes and purchase passes via the Bende app (IOS and Android) Join us for a complimentary class during our preview week by registering your interest at www.bende.com.au.
Flo Fenton’s
intouchyoga teacher trainings
Intouch Yoga Level 1 Teacher Training 200/350 hours part time – one day a week March–December 2018 Broken Head
TASTE TEST DAY OC
TOBER 18T H
Try a day o the currentf training!
One Month Intensive Full time Lennox Head Jan 2–26th info & bookings: www.intouchyogabyronbay.com
Ph: 6685 9910 or 0418 441 437 flo@intouchyogabyronbay.com North Coast news daily: www.echonetdaily.net.au
The Byron Shire Echo September 6, 2017 31