LETTER FROM THE EDITOR

For most Four Corners residents, excluding those ski enthusiasts still searching for patches of snow, summer is the busiest time of the year. The sun stays above the horizon longer, so there's more time to enjoy just about everything we love to do here.

The beauty of summer is all the activity! This issue is about Busy Bodies, and ways to support overall wellbeing while balancing various priorities, including recreation and routine tasks. To truly prioritize individual well-being, consider implementing some of the tips inside.

Busy bodies need support to maintain our quality of life. Learn how to care for each part of a whole machine to keep it in tip-top shape.

In honor of National Children's Vision and Learning Month, these pages provide space to offer advice for parents to recognize the signs of common vision problems in children, as well as when to schedule eye exams for the rest of the family. When it comes to long-term vision health, refer to the food and nutrition section to learn how to keep an eye on what you eat.

As always, readers can find fundamental exercise moves to add to a fitness routine, and more training tips to push past the plateau when progress halts. Check out the recipes section, which features light summer bites for hot days. Then discover how to continue nourishing these busy bodies as we slow down.