Entertain football-mad kids during the holidays

WITHTHE WOMEN’S World Cup underway and children feeling inspired to lace up their football boots during the summer holidays, household and garden retailer wilko is selling a pop-up football net to keep them active and entertained.

Put your football skills to the test with the HOMCOM 2-in-1 Pop Up Football Net. Designed for kids and teenagers, it’s the ideal piece of training equipment for budding strikers and sports enthusiasts alike. Equipped with a 2-in-1 design – one side with different target areas to practice accurate shooting and the other a regular net – this pop-up goal will guarantee hours of fun. It’s suitable for both outdoor and indoor play, so the rainy weather doesn’t have to postpone your shooting practice.

It’s made with fibreglass poles and reinforced with an Oxford fabric and net, providing a durable and sturdy goal for even the most powerful of shots. For only £21, it’s also easy to assemble, with a half-moon pop-up design for quick, hassle-free set-up.

• Multifunctional goal to practice target shooting

• Pop-up design for easy assembly

• Ideal size for children and teenagers comfort zone: noun; a situation where one feels safe or at ease: the trip is an attempt to take the students out of their comfort zone; a settled method of working that requires little effort and yields only barely acceptable results: if you stay within your comfort zone you will never improve

They had to evacuate a local festival when a band did a cover of Boogie Wonderland. It set off the Earth, Wind & Fire alarm.

T’S YOUR safe place, right? It’s routine, no stress, challenges or pressures. However, step outside your comfort zone and the benefits could be bountiful.

IIt’s your safe place, right? It’s routine, no stress, challenges or pressures. However, step outside your comfort zone and the benefi ts could be bountiful.

Comfort zones are so-called for a reason. They’re comfortable places to be, a psychological state in which a person feels safe, secure and at ease. It can refer to a physical or emotional space, as well as a routine or set of behaviours an individual is familiar with, and they feel confident in their abilities to handle them.

Comfort zones are so-called for a reason. They’re comfortable places to be, a psychological state in which a person feels safe, secure and at ease. It can refer to a physical or emotional space, as well as a routine or set of behaviours an individual is familiar with, and they feel confident in their abilities to handle them.

For example, a person’s comfort zone might be their home, workplace or social circle. It could also be a particular way of approaching tasks or challenges, such as always doing things in a certain order or avoiding situations that make them uncomfortable.

For example, a person’s comfort zone might be their home, workplace or social circle. It could also be a particular way of approaching tasks or challenges, such as always doing things in a certain order or avoiding situations that make them uncomfortable.

Not knowing what’s going to happen next is generally stressful. Uncertainty signals that you’re unsure of your surroundings, your skills or both. However, research by America’s Yale University has shown uncertainty also signals the brain to kick-start learning. So, while new situations might be uncomfortable, they’re also essential if you want to make the most of your brain. It’s a fact that growth and progress often come from taking risks and embracing new experiences –stepping outside of your comfort zone can lead to some of the most rewarding and fulfilling experiences in life.

Not knowing what’s going to happen next is generally stressful. Uncertainty signals that you’re unsure of your surroundings, your skills or both. However, research by America’s Yale University has shown uncertainty also signals the brain to kick-start learning. So, while new situations might be uncomfortable, they’re also essential if you want to make the most of your brain.

It’s a fact that growth and progress often come from taking risks and embracing new experiences – stepping outside of your comfort zone can lead to some of the most rewarding and fulfilling experiences in life.

Learning Curve

Ways to inject some variety, uncertainty and newness into your daily life to help you step out of the comfort zone could include:

Learning Curve

Ways to inject some variety, uncertainty and newness into your daily life to help you step out of the comfort zone could include:

Do daily things differently. In everyday life, there are plenty of opportunities to challenge yourself. Turn off your smartphone or television while having dinner, take a different route to work, or just slow down and take in the surroundings on a walk. These little changes break you out of old, comfortable routines. Get creative. Creativity – anything from writing a poem to building a business – usually involves an element of risk. Creative endeavours are about stepping into the unknown, and are a great way to train yourself to have a growth mindset.

• Do daily things differently. In everyday life, there are plenty of opportunities to challenge yourself. Turn off your smartphone or television while having dinner, take a different route to work, or just slow down and take in the surroundings on a walk. These little changes break you out of old, comfortable routines.

• Get creative. Creativity – anything from writing a poem to building a business – usually involves an element of risk. Creative endeavours are about stepping into the unknown, and are a great way to train yourself to have a growth mindset.

Introduce yourself to someone new. Meeting new people can often open our eyes to new perspectives and help us to gain new knowledge and ideas. Often, what holds us back from getting to know new people is fear of judgement – but remember, we usually judge ourselves far more than anyone else will be judging us. Start a new project. It might fail but you’re guaranteed to learn something new.

• Introduce yourself to someone new. Meeting new people can often open our eyes to new perspectives and help us to gain new knowledge and ideas. Often, what holds us back from getting to know new people is fear of judgement – but remember, we usually judge ourselves far more than anyone else will be judging us.