3 minute read

Colon Cancer Is Preventable

Colon cancer, also known as colorectal cancer, develops in the colon or rectum and typically begins as small, noncancerous clumps of cells called polyps. Over time, these polyps can turn into cancer, making regular screenings and awareness campaigns critical for early detection.

During National Colorectal Cancer Awareness Month in March public health campaigns seek to educate individuals about the risks, preventive measures, and early detection methods associated with this potentially life-threatening disease. As a leading cause of cancer-related deaths, understanding colon cancer and adopting preventive measures is essential.

Colon cancer is the third-leading cause of cancer death in men and women. A family history of colon cancer as well as obesity, heavy alcohol use are risk factors. cases, prevent colorectal cancer altogether. This is because polyps, or growths, can be found and removed before they have the chance to turn into cancer. Screening can also help us identify colorectal cancer early when it is highly curable.

Colon cancer screening is a proven lifesaving measure. By identifying and removing polyps or detecting cancer at an early stage, screenings contribute to reduced mortality rates. Public awareness campaigns emphasize the importance of scheduling screenings as part of routine healthcare, urging individuals to take control of their colorectal health.

The American Cancer Society recommends that people at average risk of colon cancer start regular screening at age 45. The change several years ago from age 50 to 45 was based on the trend of growing cases among younger adults. It’s unclear what the exact cause is for more colorectal cancer in younger adults, however there are multiple factors that have been associated including genetics, environmental, diet and obesity-related risks.

Those who are in good health and with a life expectancy of more than 10 years should continue regular colorectal cancer screening through the age of 75.

“While there are several tests for colon cancer, including fecal occult blood tests and gold standard that we highly recommend. This screening should be performed every 10 years for an individual at average risk of colon cancer, or earlier and more often in people at increased risk, including those with a personal or family history of polyps disease. If your doctor is recommending a

Take Charge Of Your Health

The good news is that colon cancer is highly preventable when you adopt healthy lifestyle habits.

Eat healthy: Eating a diet rich in whole cancer. But most people don’t get enough of either. A general goal is to try to eat three or more servings of whole grains every day, depending on sex and age. Limit your consumption of red and processed meats (bacon, hamburger, sausage, hotdogs) and other foods with a high fat content (French fries, chips).

Stay active: Aim for exercising or walking at least 30 minutes/day. Make it fun—doing with a friend, or trying a new sport. Check with your doctor before beginning any strenuous exercise routine.

Hybrid Operating Room Will Bring Advanced Surgery Capabilities

One of the unique features of the surgery Healthcare Center in Aitkin, is the addition of an advanced imaging suite or hybrid operating room, a fully equipped surgical operating room integrated with high-tech X-ray imaging equipment. The X-ray imaging equipment is mounted on the ceiling on a robotic gantry system that provides advanced imaging coverage of the entire patient in a completely sterile fashion.

Dr. Kelly, who is fellowship trained in ERCP/EUS endoscopic procedures and pancreaticobiliary surgery, explains how this new high-tech operating room will enhance keeping them closer to home instead of having to travel to a larger medical center for highly advanced surgical procedures.

“This combination of a classic operating room with advanced comprehensive X-ray coverage allows highly skilled physicians in various specialties to perform complex minimally invasive image-guided surgeries and procedures on all systems of the body. The room is fully digitally integrated, allowing the specialized provider to visualize and process images and data from the various specialty instruments, physiologic monitors, cameras, ultrasound, and x-ray simultaneously on one large customizable

“What people should know is that colon cancer is preventable,” explains Dr. Evan Kelly, general surgeon and interventional endoscopist at Riverwood Healthcare cells start to grow into polyps, it can take from a few years to several years to develop into cancer. Regular screening can, in many

Quit tobacco: Long-term cigarette smoking is associated with a higher risk of colorectal cancer, even after accounting for known risk factors such as race, body mass index, and a family history of the disease, according to a new study by American Cancer Society.

Limit alcohol use: Alcohol use has been linked with a higher risk of cancers of the colon and rectum. If you drink alcohol, limit how much you drink. Low to moderate use is or 1 drink a day for a woman. g p p simple and compllex disease stat a es e It also o al a lows for the combinnat a ion of o immage-gu g ided m minimmallly invasive e proceduures s with cllas a sic minimally innvasive lapa p roscopic/arthroscoopic c and d open s surgeeriess, fu f rtheer pushing g the e boundaaries s and d ad a vanccing how w we treeat t diseas a e.”

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Dr. Kelly adds, “Colon cancer awareness, screening, and preventive measures can all help save lives. As we continue to advance in medical knowledge, staying informed and proactive about colorectal health remains a key priority for individuals and communities alike.”

Riverwoood d will host a grand opening of t the neew surgery wi w ng g of its hoospital in n Augugust 202424.

Evan Kelly, MD