SUBLIME COMPORTA

Welness

At Sublime Comporta they see nature as the foundation of wellness. They believe that nature provides us with everything we need in order to feel and radiate wellness and beauty. Here they are committed to delivering excellence and effectiveness, in the purest and most conscious way, to you and our planet

At Sublime Spa they believe that in order to achieve complete well-being and the perfect physical and emotional balance, the daily routines should be complemented with exercise.

Therefore, they offer a gym and weekly wellness program with activities that are available throughout the year.

WEEKLY WELLNESS GROUP EXPERIENCES:

Hatha/Vinyasa Yoga with Meditation

Tibetan Singing Bowl Meditation

Full Body Circuit Training

Abs, Legs and Glutes Workout

Pilates Classes

HIIT Workout

Global Stretching

Aquagym