COMFORT ON A PLATE:

By Tara Dublin

That may be the underlying theme of all Jewish holidays, which is perhaps why every traditional holiday meal is focused on the pure comfort and pleasure of tucking into a plate full of food prepared with and surrounded by love.

In her new cookbook, Braids: Recipes From My Pacific Northwest Jewish Kitchen , Chef Sonya Sanford explores those feelings as she weaves her unique life experiences with the traditional recipes handed down for generations from our ancestors.

The recipes in Braids are inspired by Sanford’s experience growing up in a Soviet Jewish immigrant home in the Pacific Northwest, by her adventures in living and cooking in cities along the West Coast and Hawaii, and running her own restaurant, Beetroot Market & Deli, in Portland, Oregon.

Born in Seattle to Soviet-immigrant parents, Sonya graduated from Reed College in Portland and spent her early professional life working in the film industry in Los Angeles before pivoting to a career as a chef.

Soon after moving back to Portland, Sonya opened Beetroot. Specializing in Jewish diasporic cuisine, Ukrainian and Soviet food, and Pacific Northwest seasonal cooking, she regularly contributes to The Nosher. She also co-hosts Food Friends , a weekly podcast all about home cooking, with her close friend, Kari Lauritzen .

Zakuski — an assortment of small dishes and appetizers. This includes a spread of smoked and cured fish like pickled herring, smoked mackerel, homemade gravlax or gefilte fish. There would also be salads and spreads, like pashtet (chopped liver), eggplant caviar, pickled mushrooms, marinated red peppers and salad Olivier.

A golden loaf of challah was then sliced and shared, served alongside thick pieces of dark Russian brown bread.

Ahead of Rosh Hashanah and Yom Kippur, Jewish Life Now spoke to Sonya about her love for both cooking and teaching others just how simple it can be to start making their own food memories. (some answers have been edited for clarity)

JEWISH LIFE NOW: What is your favorite food memory centered around the High Holidays?

SONYA SANFORD: When I think about the High Holidays, I immediately recall sitting around my grandmother’s table. She came from Ukraine, and in our family, it was traditional to have a fourcourse meal that always started with “zakuski” – a huge spread of salads and dips, gefilte fish and smoked fish, and/or chopped liver. I always piled my plate full of eggplant caviar, homemade gravlax, and her marinated peppers... and challah of course.

JLN: That sounds so good, I can taste it right now. What is it about Jewish food that makes it just so comforting, even for non-Jews?

SS: I would say that Jewish food, in its essence across the Diaspora, is centered on comfort. Many Jewish dishes are designed to be shared, and often there’s a spiritual purpose behind certain mainstay foods – whether that’s a meal eaten around the Shabbat table, prepared for Pesach, or even one that’s dropped off at a community member’s doorstep during a time of need.

Additionally, whether you’re making Ashkenazi-style brisket or a Sephardic hamin, the roots of most Jewish cuisine is rooted in simple ingredients, done well. It’s hard for that not to be comforting? To be fair, this is true of many cuisines who doesn’t like a good dumpling, a bowl of saucy pasta, a heartwarming curry... and also, who doesn’t like a lox and bagel or a potato boureka?

JLN: People who have never tried them! Which is a great lead in to my next question: If you could cook one Jewish meal as an example of what our history would look like on a plate, what would it be?

SS: The most wonderful thing about Jewish food is how incredibly varied it is across the diaspora. For me, one of Jewish food’s only defining traits is the laws of kashrut; and even that has evolved in recent years.

I love our rich culinary diversity; and it’s hard for me to pinpoint a meal that defines all of Jewish