MARCH 2024
SOUTHCENTRAL/SOUTHEAST
Morning Mingle Standing Yoga Bingo Standing Aerobics
am
Morning Mingle Chair Aerobics
Morning Mingle
Presentation:
Consumer Safety
Presentation: How to get your affairs in order LUNCH Bingo* Brain Antics Chair Aerobics Walk With Ease Chair Yoga
am
Morning Mingle
Standing Aerobics
am
Bingo Sing-A-Long
am
pm
pm
Morning
am
am
am
am
am
Morning Mingle
Standing Aerobics
Bingo
Sing-A-Long Strength Training LUNCH
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FOCAL POINT SENIOR CENTER MULTI-SERVICE COMPLEX MONTHLY ACTIVITIES CALENDAR
8:30
9:30
10:00
10:00
10:30
12:00
1:00
1:30
1:30
954.889.2700 Fri
am
am
pm
pm
Strength
Training LUNCH Blood Pressure Check
the Mind Mindfulness
Motion 8:30
9:30
10:00 am 10:30
10;30
12:00
1:00
Aerobics of
In
am
am
am
am
pm
pm
8:30
9:30
10:00
10:00
10:30
12:00
1:00
1:30
1:30
Mingle Standing Yoga Young at Heart Standing Aerobics LUNCH Walk With Ease
pm
pm
pm
pm
Blood Pressure Check
8:30 am 10:00 am 11:00 am 12:00 pm 12:30 pm 12:30 pm 12:30 pm 1:00 pm 1:30
Aerobics of the Mind Mindfulness In Motion
pm
9:30
10:00
10:30am 12:00
1:00
1:30
8:30 am
am
pm
pm
pm
MSC
9:30
10:00
10:30
12:00
12:30
1:30
Bank Trip Strength Training LUNCH Walk With Ease Hot Topics
8:30 am
am
am
am
pm
pm
pm
Muscle
S.E.E.K.
LUNCH
& Flow
8:30 am
9:30 am
10:00 am
10:30 am
12:00 pm
12:30 pm
12:30 pm 1:30 pm
Morning Mingle
Standing Yoga Bingo Standing Aerobics LUNCH
Advisory Council Meeting
Muscle & Flow S.E.E.K.
8:30 am
9:30 am 10:00 am
Morning Mingle
Chair Aerobics
10:30 am 12:00 pm 1:00 pm 1:30 pm
Strength Training LUNCH
Walk With Ease
Hot Topics
10:00 am
10:00 am
10:30 am
12:00 pm
12:30 pm
12:30 pm 1:30 pm
Morning Mingle Bingo
Walk With Ease LUNCH
Brain Antics
Chair Aerobics
Chair Yoga
8:30 am
10:30 am 12:00 pm
Morning Mingle
Young at Heart LUNCH
1:00 pm
8:30 am
9:30 am
10:00 am
10:30 am
12:00 pm
12:30 pm
1:30 pm
Morning Mingle Standing Yoga Bingo Standing Aerobics LUNCH
Muscle & Flow
Presentation:
What Does equality mean to me?
8:00 am
$15 per person
8:30 am
9:30 am
10:30 am 12:00 pm 1:00 pm 1:30 pm
Morning Mingle
Chair Aerobics
Strength Training LUNCH
Walk With Ease
Hot Topics
8:30 am
9:30 am
10:00 am
10:30 am
12:00 pm
12:30 pm 1:30 pm
Morning Mingle
Standing Yoga
Bingo
Standing Aerobics LUNCH
8:30 am
9:30 am 10:00 am
10:00 am
10:30 am 12:00 pm 1:00 pm 1:30 pm 1:30 pm
Morning Mingle
Standing Aerobics
Bingo
Sing-A-Long Chair Yoga
LUNCH
Blood Pressure Check
Aerobics of the Mind
Walk With Ease
Mindfulness In Motion
10:00 am
10:00 am
10:30 am
12:00 pm
12:30 pm
12:30 pm
1:30 pm
Morning Mingle Bingo
Walk With Ease
LUNCH
Brain Antics
Chair Aerobics
Chair Yoga
8:30 am 10:30 am 10:30 am 12:00 pm 1:00 pm
Morning Mingle
8:30 am
Morning Mingle
8:30 am 9:30 am
Morning Mingle
Chair Aerobics
8:30 am
10:00 am
Morning Mingle Bingo
8:30 am
10:00 am
Young at Heart LUNCH
Walk With Ease
9:30 am 10:00 am 10:00 am 10:30 am 12:00 pm 1:00 pm 1:30 pm 1:30 pm
Standing Aerobics
Bingo
Sing-A-Long
Chair Yoga
LUNCH
Blood Pressure Check
Aerobics of the Mind Mindfulness In Motion
Morning Mingle
Chalupa Tournament
8:30 am
9:30 am
Morning Mingle
Standing Aerobics
Presentation: S.E.E.K.
10:00 am 10:30 am 12:00 pm 1:00 pm 1:30 pm
Strength Training LUNCH
Walk With Ease
Hot Topics
10:30 am
12:00 pm
12:30 pm
12:30 pm 1:30 pm
Walk With Ease LUNCH
Brain Antics
10:00 am
10:30 am
12:00 pm
Sing-A-Long Chair Yoga
LUNCH
Presentation: Chair Aerobics
10:30 am 12:00 pm 1:00 pm
Young at Heart LUNCH
Walk With Ease
12:30 pm 1:00 pm 1:30 pm 1:30 pm
Blood Pressure Check
Aerobics of the Mind
Mindfulness In Motion
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