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Fall 2018

Vol. 1, Issue 1

THE CURRENT Quarterly Newsletter Inside This Issue

THANK YOU FROM THE GENERATORS

GRAND OPENING EXTRAVAGANZA!

FAREWELL TO SUMMER 2018

Marsha and Zita get personal about what this summer has meant to them.  

Save the Date and get on the VIP list for our Grand Opening Event.  

A photo collage look back at an incredibly eventful summer! Do you spot yourself?

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PLUS: Find our Our Fall 2018 studio schedule and program descriptions on page 5!

WE'RE MOVING IN! WE DID IT!!!! After months of "patiently' waiting, and working hard behind the scenes,  we are only days away from moving in! Our new location is already undergoing all the amazing renovations it will need to become the studio of our dreams. At almost 3000 sq/f, this versatile space will offer many exciting amenities to serve all your unique fitness needs. (Also, it has space for a full size fridge.  Just sayin'...) 

LEARN MORE ON PAGE 3


A Giant Thank You! To Our Amazing Friends, Family, Members and Supporters, We can not adequately put into words what your support, encouragement and trust has meant to us over these past few months. This adventure may have gotten off to a rocky start, but every single obstacle has made us all the more passionate and committed to our project. This summer, we truly fell in love with our vision, with our amazing community, and with each other- both as partners and friends.  We know that together, we can create greatness and inspire a new way of approaching health. This is the dream that has kept our hearts ablaze, even in the darkest times. Operating without a studio was a challenging experience but, with your help, we learned to adapt quickly, and bring creativity and innovation to our programming. We succeeded in operating up 10 classes a week, in locations across the city, Providing free fitness opportunities for over 50 clients!  Seeing the familiar faces of our friends, and getting to know so many new ones, was truly the fuel that kindled our fire.   Through it all, we have also been busy behind the scenes designing our Generate Burn© Signature Group Fitness classes, ordering equipment, developing our amazing instructor and personal trainer team, running the pilot of our FUEL YOUR FIRE Lifestyle Management program, and designing the space that we know you will soon come to think of as your “fitness-home”.  We hope you will grow to love it as much as we do!

Now, let's get fired up! Marsha and Zita, The Generators

Studio

Mailing

17210 106a Avenue

17916 62C Avenue

Edmonton, AB T5S 1E6

Edmonton, AB T5T 3B6

www.generatefitness.ca

discover@generatefitness.ca www.facebook.com/GenerateHW m.me/GenerateHW


Our New Home

GRAND OPENING!! All work and no play makes for a dull gym! Help us bring our studio to life as we throw down an epic celebration that is sure to bring the heat!

17210 106a Avenue We are ecstatic to present you with our new studio location! Nestled in the heart of the industrial West, this location has it all: tons of usable floor space, ample parking, walking proximity to city transit routes and- most importantly- easy access to several of Edmonton's major roadways! Whether you are coming in from the Yellowhead, the Henday, the Whitemud or 107th avenue, your exit is just minutes away from our front door! At almost 3000sq/ft, the new Generate Fitness site has multiple changing stalls, two washrooms, a kitchenette, a large Group Fitness studio and a dedicated personal training gym. New equipment is arriving daily and will include an assortment of functional training tools, as well as more classic strength training equipment such as squat racks and adjustable benches

We will have a family friendly BBQ and class demos during the day time. But once the sun goes down, we are flipping the switch and shifting into party mode with an adults only dance party reminding us that sweating should be fun! It all goes down on October 13th starting at 3pm. Stay tuned for details!

We are eager to introduce you to our team of qualified exercise professionals including Certified Personal Trainers, Corrective Exercise Specialists, Behaviour Change Specialists, Nutrition Specialists and Group Fitness instructors, all of whom are looking forward to helping you meet all your individual goals. We are also excited to introduce you to our affiliated network of health professionals including Dietitians, RMTs, Physiotherapists and Psychologists who will add additional support and expertise to our community. Get ready, 'cause we're moving in!

INTRODUCING

SPARK!

TAKE THE FEAR OUT OF FITNESS

Your body. Your workout. Your rules.

Learn more:  www.generatefitness.ca/spark FALL 2018

This 8-week 75 minute fitness class+workshop style hybrid is designed to equip you with the confidence, knowledge and skills you need to take control of your fitness goals and discover a stronger you. Ideal for plus size, new exercisers, those recovering from injuries and seniors.   Page 3 


CARDIO LIT POP UPS

STAIRS N STUFF

OPEN BARRE POP UPS

POUND FITNESS POP UPS

SUMMER OF 2018 BOOTCAMP ON A BENCH

HIIT FIT BARRE ON A BRIDGE

CROSS CANCER 5OTH ANNIVERSARY

CYCLE FOR AUTISM


It's short. It's fast. It's hard. It's HIIT. Using short bursts of maximal work effort, this high intensity interval program goes hard til you go home

Let the music move you in this ballet-inspired total body cardio-strength training class. No dance experience required.

Variety is the spice of life in this unique blend of HIIT and Circuit Style training. It's a whole new workout every day

Turn the lights down low, and the crank the energy up in this dance-fitness scorcher.it's not just hot... it's LIT.

High repetition and dynamic movement are key in this metobolic strength conditioning program. Because sometimes you just need a lift...

Challenge your body and your mind in this matbased fusion designed to challenge you to the core.

Turn your body into your machine using suspension based technology. Pairing intervals of strength and cardio, you'll get strong just by "hanging out"!

Rockout. Workout. is the world's first cardio jam session, inspired by the energizing, infectious, sweat-dripping fun of playing the drums!

Love it all? Why not try it all! Expect the unexpected in this mashup of all our favourite programs!

A registered program designed to help initiate new exercisers or those requiring additional modifications to our programs. You'll amaze yourself!

FALL 2018

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The Current- Fall 2018  

The Current is the newsletter for Generate Fitness. It provides valuable information on events and activities happening in the studio and ar...

The Current- Fall 2018  

The Current is the newsletter for Generate Fitness. It provides valuable information on events and activities happening in the studio and ar...

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