Home Remedies to Reduce the Signs of Aging
Eat More Omega-3 Fatty Acids You can start looking younger today with skin correction methods found right in your own home or grocery store.
Foods that contain omega-3 fatty acids can help you maintain healthy amounts of body fat that help reduce wrinkles. The best foods that contain these fatty acids are: • • • • •
Salmon Tuna Almonds Walnuts Flaxseed
Avocado Mask There are also some topical treatments that you can find right at your local produce stands. Avocado masks are a great way to help rejuvenate your skin and leave you feeling refreshed. Avocado masks work because they contain natural oils that help reduce age spots and wrinkles.
Raw Potato By now, you might be noticing a theme. Many organic foods are not only great to eat, but to help renew and invigorate your skin. Raw potato slices are a wonderful natural way to remove marks and help even out your skin pigments.
These marks and discolored pigment spots can be erased by rubbing a slice of raw potato on the spots once a day.
Lemon Juice Another home skin correction method for age spots and discoloration is lemon juice. The vitamin C in lemon juice can also help: • Darkened elbows and knees • Age spots • Yellowed teeth • Freckles Simply apply lemon juice to the spots you want to fade every day. Let it sit for 15 minutes, then wash the areas with water.
Cold Milk For hundreds if not thousands of years, milk has been used as a beauty product to halt the effects of aging.
The lactic acid in milk gets rid of dead skill cells so that new, healthy skin can grow.
To use milk to reduce the signs of aging, wash your face before you go to bed and then apply a splash of milk like rising your face with water.
Organic Honey Organic honey, in addition to reversing the signs of aging, is also a good remedy for pimples and acne. Honey can help reduce the fine lines under your eyes and can help make you look less tired. To use, just apply organic honey to the wrinkles under your eyes at night after washing your face. Let it sit for 15 minutes and then wash it off.
Witch Hazel Witch hazel is great for tightening the skin. You may think that finding witch hazel will be complicated or expensive, but thatâ€™s not so. Witch hazel astringent can be found at nearly any store that sells normal face washing supplies, and itâ€™s much cheaper than regular astringents.
What Will You Choose? Many of these products can already be found in your home or at your local grocery store. They’re natural, easy home remedies that help reduce the signs of aging. The only question left is “which method will you choose?”
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