Veteran actor Sunny Deol shares with us what keeps him on top of his fitness game The ‘dhaai kilo ka haath’ tag defines actor Sunny Deol’s tough image the best. And, while we are not putting it up on a weighing scale for a fact-check, the 56-year-old undoubtedly looked like he was at his healthy best, when he visited the HT House recently. “We (in the family) have been instilled with a lot of disclipine since childhood, when it comes to fitness and always being on the path of health. Ghar ki aadat hi kuch is tarah ki rahi hain hamari, that we always wake up very early. Aadat se hi suraj nikalne se pehle uth jata hun. (This is a habit that we’ve have had since childhood, that of waking up very early. Because of this, I make sure that I always wake up before sunrise, till date.) I end up feeling really horrible if I don’t get up early. My whole day goes waste,” said Sunny.