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RH10


A Vinyasa Flow Yoga class which class focusing on breath and movement which will leave you relaxed and energised. Everyone welcome. Suitable for all ages. Please bring own mat.

Classes: Every Monday 6-7pm Venue : Hilltop Primary School Hall, Southgate,Crawley Cost :ÂŁ6.50 per class Every Wednesday 7:30-8:45 pm Venue : Maidenbower Community Centre,Crawley Cost: ÂŁ6.50 per class See class timetable. Members only. 1-2-1 classes in your own home, please call for more details.

Contact details Phone : 07769 294554 Email: jacquelineyoga@hotmail.co.uk

KEVIN JENNER *

All Types of Brickwork Undertaken Repointing, Extensions Patios & Garden Walls Lime Motar Work Adavanced City & Guilds

*

L

FREE ESTIMATES 01342 326322 07801 353 616


Do you dream of a new kitchen

don't replace it reface it Transform your tired kitchen in just a few days from start to finish...

Less hassle, Less time, Less cost... t Huge choice of Doors, Worktops, We'll payT Appliances, Sinks & Taps the oVnthAonly t From doors to complete kitchens this m t Free Estimating and planning t Made to measure custom-built doors and units

*

Call Ian for your FREE quote on 01293 319039

Visit our showroom:

www.dreamdoors.co.uk

89 Victoria Road, Horley, RH6 7QH

FOOTCARE In the comfort of your own home

Lynda Handyside

MAFHP, MCFHP Registered memberof the British Association of foot health professionals

Are your feet complaining of corns, thick toenails, calluses, verrucae ingrowing toenails?

Call 07813094395 Facebook/footcare in your home

View our credentials at


The Souths Largest Pool & Hot Tub Showcentre

Home Counties Pools & Hot Tubs Hilliers Garden Centre, Brighton Road Horsham, West Sussex, RH13 6QA Tel: 01403 259755 Fax: 01403 217761 Web: www.poolboy.co.uk Email: sales@poolboy.co.uk Twitter: @poolsandhottubs Facebook: www.facebook.com/poolboyuk

Thinking of buying a hot tub? Arthritis and Type 2 Diabetes well-being

Call now to book your wet test! – 01403 259755 Opening times: Mon - Fri 10:00hrs – 17:00hrs Sat 10:00hrs – 16:00hrs Sun by appointment

Up to £500 off a Beachcomber Hot Tub with redemption of this Ad

THE BEAUTY OF INVESTING IN YOURSELF Our exclusive new tan is scientifically formulated to achieve rich, long lasting bronze colour in as little as one hour!! Our quick dry formula allows optimal penetration enabling you the freedom to wash off within 1-3 hours!

Alcohol free

Paraben free

Enriched with vitamin C

No more standing in a star shape or drying yourself with the hair dryer!! It’s a revelation ladies so ring up, book in and feel fabulous!!

CALL TO BOOK NOW Tel: 01293 519020

31 Hazelwick Road, Three Bridges, Crawley, RH10 1NA

www.jkone.co.uk


AQUABABIES/AQUAKIDDIES T

T

PARENT & BABY AQUAFIT

LOSE WEIGHT T GET FIT Aqua aerobics for you and fun water W D NE BRAN AFIT AQU MME RA PROG

GET FIT AND LOSE WEIGHT! Aquakiddies/babies are one of the UK’s original providers of baby & toddler swimming classes and are now introducing a

Our PABA programme is comprised of moderately paced, low impact, fat-burning exercises. These are interspersed with the emphasis on fun! but many could not or did not want to leave their babies, therefore PABA was created, enabling parents to engage in a mutually

Call us for more information Tel: 01273 833101 www.aquababies-uk.com


Ramada Plaza London Gatwick Local Loyalty Club

Calling residents within the RH10 postcode! We’re lanching the RH10 club to offer locals specially discounted lunch, dinner & special events, Just for you. Simply call into the hotel and have a free tea or coffee while you complete the registration form, we’ll give you a membership card that will entitle you to 20% off food & beverages in our club bar and restraurant and free use or our leisure facilities. We will send you RH10 discounts for forthcoming events and special offers

Call in to join or sign up at: www.ramadaplazalondongatwick.co.uk

He is young, he has the looks, the eyes, he wears the clothes, he sings and plays the guitarLee Jackson is... The Young Elvis. Join us for an unforgettable evening with this much talked about award winning Elvis impersonator. Lee will serenade you while you enjoy a delicious 3 course meal. For just £25.00 per head to include 3 course dinner and live music.

3rd August 2012

Evening starts at 7pm- Music till 12:30am

Visit the hotel as if it was set for your own wedding.You can walk the red carpet, stroll up our marble staircase and see the rooms set up as they would be on your big day. £2.00 entrance fee includes a welcome drink and canapés, plus the chance to win 50% off your wedding!

For more infomation please call: 01293 846701 For more details on our wedding open day, email: meetings@ramadahotelgatwick.co.uk Or visit www.ramadaplazalondongatwick.co.uk

18-23 Tinsley Lane South Three Bridges, Crawley, RH10 8XH


www.naturehealingnature.co.uk For more on Physiospect contact: 0800 990 3260

Is the only Homeopathic clinic in the UK with the revolutionary Physiospect, the non intrusive diagnostics software from Russia. It may diagnose illnesses before you feel any effects, and could help give answers regarding your health where other forms of enquiry have failed.

Monavie Health drinks including the NEW RVL Premierweight loss solution are alsoavailable.

www.mymonavie.com/nhn


FITDEN S.A.C.Dip MSMA Weightloss Bootcamp & Fitcamp

Choose from all-inclusive or simply pay-as-you-go Held at Tilgate Park, Crawley

Hurry - book NOW to guarantee your place!

NEW 2 Week Complete Makeover

How to feel good dressed, semi-dressed, or naked... Personal training, nutrition, massage & much more! Optional before & after photos & beauty makeover

Fitden Funk Zumba

Get fit the easy way - just dance! Classes every week from Monday to Saturday

Fitden Funk - for something a little bit different...

www.fitden.co.uk enquiries@fitden.co.uk

07947 388604


£10 OFF £5 OFF A table of 4

Minimum spend £70

12pm-2pm, 6pm-11pm 4 Course Meal - Adults £9.95, Children- £5.95 (under 12)

Bangladeshi Cuisine

A table of 2

Minimum spend £35

01293 571007

71 Gale Drive, Three Bridges, Crawley

Choose one dish from each of the categories below: t Papadom & Chutneys t Main Course t Side Dish t Any Rice or Bread

A Restaurant with a Unique Taste...

Anthony Moore Professional Dry Cleaners FOR ALL YOUR DRY CLEANING NEEDS

Crawley, West Sussex, RH10 3BA

www.tiptotoe.net

Email: info@tiptotoe.net

01342 83 41 53 CAROL JORDAN BCMA/AC Registered, MIFPA, APNT

Natural Health Practitioner Reiki Master Reiki Master

Aromatherapy

Emotional Freedom Technique

Wayside Surgery, Kings Road, Horley, RH6 7AD Telephone: 01342 843241 Email: caroljordanuk@btinternet.com www.caroljordan.co.uk

Advertise your business here


UNDER 18 ’s ARE

FREE

Family membership From just £16.20 per month

Much MORE than just a gym...

The Holbrook Club The friendly health,

sports and social club

The Holbrook Club, North Heath Lane, Horsham, West Sussex, RH12 5PJ T

01403 751150

W

www.theholbrookclub.co.uk

E

office@theholbrookclub.co.uk

Tennis Tennis

Squash Squash

Football Football

Badminton

Five-a-side

Snooker

Rugby

Table Tennis

Bar & restaurant

Basketball Free parking


er. Wat e v Lo e Life! Lov

BEADELL TREE SURGEONS All Tree Work & Fencing Undertaken Tree Surgery Felling Lopping Pruning Quality Assured Fully Insured 15 Yr’s Exp. “No Hedge Too Small, No Tree Too Big” Call Danny on 07850 027806 or 01293 859 515

Advertise your business here

The first comprehensive local wellness magazine

Prices starting at £15 a month

Call 0208 588 9553 for more details or Email:advertising@yourwellness.net

Need effective fat management?

Call now 020 8619 9990


Enhancing your natural beauty.

TREATMENTS OFFERED

Dermalogica Facial treatments Manicures Pedicures BeauBronz Spray Tan Massage

Skin-ology – A fully trained Dermalogica Skin Expert available to analyse your skin and prescribe dermalogica products. Call: 07769 Call: 07769 932376 Paddock Vi Paddock View, Shipley Road, Southwater, RH13 9BQ


Need a helping hand to make your business grow? Advertise your business here

Then advertise with us for as little as £15 a month! Call 0208 588 9553 for more details or Email: advertising@yourwellness.net

‘Dry Cleaners of Distinction’ Free collection or delivery to business or office Saturday express service, Free parking

01293 526 582 Email: spencerdrycleaners@hotmail.com 69 Gales Drive, Three Bridges, Crawley, RH10 1QA

15% OFF

Dry Cleaning & laundry with this voucher


Colonic Hydrotherapy

Are you suffering from Weight Gain, IBS, Constipation,

Diarrhoea, Headaches, Migraines and Fatigue? All of these symptoms can be helped by

“...Everyone should have one.

having Colonic Hydrotherapy.

I have increased energy levels,

We have been offering this treatment for

my immune system is far more

the past twelve years as part of our unique

effective, joint and muscle aches

Detox programmes.

have mostly disappeared.

Our clients have found that their health

My stomach is no longer bloated.

I nearly didn't go through with it

has improved immensely.

(tube issues) I am glad I did, the

Our highly trained and dedicated

health benefits far outweigh the

therapists have many years of experience

tube stigma and my male ego.

and offer you advice to gain good health.

The staff were friendly and

professional and made me feel at

Give us a call or email us to find out what

ease. Do not take my word for it,

we can do to help you. Appointments may

do your own research, this has

be made on a Thursday, Friday, Saturday,

been an effective health

Sunday, Monday (Late night appointments

treatment for me...”

available Monday and Thursday ).

TIM WALLACE May 2012

Situated just 10 minutes drive away from Horsham

An exclusive residential Holistic Detox Retreat, set in relaxing, peaceful West Sussex countryside.

Call us on: 01403

822117

www.simplyhealingcentre.com Alliblaster House, Hill House Lane, Rudgwick, West Sussex, RH12 3BD

Want a second income you can bank on? Join the Club! ! No stock to carry ! Products that everyone uses, every day

JOI N FEE ING N O JUS T £1 W 00!

! Up-front bonuses ! Full or part time ! On-going commission ! Full training and support – free of charge ! British PLC, listed on the London Stock Exchange

Make money by helping people save money! For full details, contact:

Kevin Forde 07775 766143 or Freephone 0808 108 4805 kevin@planbmoney.co.uk www.planbmoney.co.uk & www.weshrinkyourbill.co.uk


Complete range of professional hearing care services. All makes and models of hearing instrument supplied and serviced. Batteries and accessories also available. Home visits.

Horsham Hearing Centre 22 Worthing Road (opposite the Library) Horsham | West Sussex | RH12 1SL

01403 218700


ON REDEMPTION OF THIS AD, RECEIVE UP TO ÂŁ500 DISCOUNT OFF AN ENDLESS POOL

Select

Parkhouse

Secretarial and Administration, Customer Service and Call Centre, Accountancy and Finance, Sales and Marketing, Senior Appointments and Travel.

Warehousing, Driving, Production, Manufacturing, Technical & Engineering, Facilities & Maintenance, Professional.

Select Appointments 01293 541441working in collaboration with Parkhouse recruitment. Partnering with clients in Crawley for more than 32 years across the following sectors:

Parkhouse Recruitment 01293 527221 working in collaboration with Select Appointments. Offer a friendly and professional service, providing permanent and temporary staff for the last 20 years, across a wide range of sectors including:

We have placed more than 25,000 people in our trading history at Crawley.


Repairs French polishing Upholstery Furniture and Sofas made to measure

This traditionally manufactured button back is a perfect example of how boho chic can be introduced into the home. The contemporary twist has evolved from the use of luxurious velvets and high quality chrome casters. The comfort levels are unsurpassed with this lavish example of upholstery. The Martha sofa is manufactured in the our factory using hard wood frames with our traditional screwed, glued and dowelled method of construction which carries a 10 year guarantee. The seat cushions are filled with foam and topped with a feather pad. The loose scatter cushions have feather interiors. All models are available in a selection of fabrics and high quality full aniline leathers.

BEFORE

AFTER Marthas Barn 5A Middle Street, Horsham, RH12 1NW Open 7 Days a week. Uphostery Warehouse Factory Wheatsheaf Road, Henfield, BN5 9AX Tel 01273 492988


Natural Essentials We care naturally Quality, value and service

Digestive Support

Prostate Support Eye Support

Flex-ace

Super Krill Oil

Bone Support

Also available: Pom-ace

Cod Liver Oil, Cranberry, Evening Primrose Oil, Garlic, Ginkgo Biloba, Glucosamine & Chondroitin, Glucosamine sulphate, Super Multivitamins and Vitamin D3.

Natural Essentials (UK) Limited ORDER FORM- INTRODUCTORY OFFER Product

No. of tablets

Price

Flex-ace

120 Tablets

£16.95

Pom-ace 250mg

120 Capsules

£14.99

Bone support

60 Capsules

£16.99

Prostate support

60 Capsules

£26.99

Eye support

90 Capsules

£34.99

Superba Krill oil

60 Capsules

£24.95

Digestive support

60 Capsules

£18.99

CMO

60 Capsules

£72.99

Quantity

Delivery Address

Total

Mrs/Miss/Ms/Mr : ………………………………………………. Address: ………………………………………………………….. Address: ………………………………………………………….. ……….…………………………..Post Code ……………………. Date of Birth……………………Tel No. ………………………. Email Address: ……………………………………………………

Reader offer, please deduct 10% off the total P+P

£1.99

Total

I enclose a cheque / Postal Order for £…………………… made payable to Natural Essentials (UK) Limited OR Please debit my Visa, Master card, Debit Card to the amount of £ …………………. Card No: Expiry Date:

Security Number (Last 3 digits on card reverse)

Signature : ---------------------------------------

Prompt Despatch - please allow up to 14 days for delivery. This offer is valid until 30.6.12, offer applies to UK only. If you do not wish to receive information of promotion or other information from other organisation, please tick here.

Send order form back to: Natural Essentials, FREEPOST RSKT-ALHA-YTCJ 304 Bensham Lane, Thornton Heath, CR7 7EQ OR FREE PHONE ORDER LINE : 0800 014 8950 / 60 Visist our Website: naturalessentialsuk.com


Web: www.nadyamalik.com Tel: 07772259361 NEW HOUSE FARM SHOP www.newhousefarmshop.co.uk

A new fa rm shop and tearoom newly

Old Crawley Road Faygate Horsham West Sussex opened! RH12 4RU

Shop opening times: 10am – 6pm, 7 days a week. The Pick Your Own season starts mid-June for strawberries and early July for raspberries. The shop is a converted 16th century Sussex barn that has been renovated to the highest possible standards. The tearoom courtyard offers beautiful views over the strawberry fields. It is situated along the A264, North Horsham and has ample free parking. We sell locally sourced products where possible including fresh fruit and vegetables, fresh bread and bakery, meat, wine cider and ale, cheese/deli, store cupboard essentials, ready meals, ice-cream and local crafts.


ACRYLIC NAIL EXTENSIONS

Contact us on: 01293 544 333 or visit www.crawleymartialarts.co.uk T&C’s apply. Not to be used in conjunction with any other offer. P Publishing Ltd Valid from 1st July - 31st July 2012.. Yourwellness publishing ltd take no responsibility of any issues relating to this offer.

Southern Pest Control

In association with yourwellness magazine

30% off pest and wasp control Contact us at: southernpest@btinternet.com or call 01403 218955 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing ltd take no responsibility of any issues relating to this offer.

In association with yourwellness magazine

50% off acrylic nail extensions now only £19 Contact us at: info@tiptotoe.net or 01293 888824 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing ltd take no responsibility of any issues relating to this offer.

NOW ONLY

£49 Save £150!

% OFF

% OFF

50 20

BOOKING

In association with yourwellness magazine Try our Home Detox Kit special offer - £49 plus £4.99 p&p (Full retail price £195) To place your order, please contact us at: info@sandalifestyle.com or call 020 8619 9990 quoting RH1007 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st June - 31st June 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

In association with yourwellness magazine

Constant Cravings? Try our new appetite suppressant today! To place your order, please contact us at: info@sandalifestyle.com or call 020 8619 9990 quoting RH1007 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

In association with yourwellness magazine

Detox Retreat in Goa Rejuvenate and revitalise at our luxury spa resort To book now, please contact us at: Info@thebeachhousegoa.com or call 0208 619 0064 quoting RH1007 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

WINE COOLER

In association with yourwellness magazine

FREE 300mm wine cooler with any kitchen bought Contact us on: 01403 240855 or visit www.sussexkitchendesigns.co.uk T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

FREE Come along and enjoy your first lesson FREE! LESSON

In association with yourwellness magazine

Contact us on: 07834 704541

T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

50 50 20

% OFF

% OFF

PEST CONTROL

Come along and try our lessons for FREE for 30 days!

FREE

FIRST LESSON

% OFF

% OFF

30 50

In association with yourwellness magazine

% OFF

FREE 30 DAY TRIAL

FRENCH TUITION In association with yourwellness magazine

50% off your first lesson!

Need to learn french fast? Ideal teaching for Travel, Business or exams Contact us at: cgasotiriou@hotmail.com or call 07957 418008 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

In association with yourwellness magazine

Need a Companion? Try our new Fat Binder today!

To place your order, please contact us at: info@sandalifestyle.com or call 020 8619 9990 quoting RH1007 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

In association with yourwellness magazine

Zone500™ E-cigarettes The cheaper and healthier alternative

To place your order, please contact us at: info@sandalifestyle.com or call 020 8619 9990 quoting RH1007 T&C’s apply. Not to be used in conjunction with any other offer. Valid from 1st July - 31st July 2012. Yourwellness Publishing Ltd take no responsibility of any issues relating to this offer.

Advertise your Business here with your latest offers and discounts For only £75+VAT per voucher Call 0208 588 9553 for more details or Email:advertising@yourwellness.net


ION

H TUIT

FRENC Conversation

Travel, business or exams Beginners to advanced Experienced & friendly tutor CRB Checked

Christine Sotiriou

07957 418 008

Email: cgasotiriou@hotmail.com


Local Directory

pg.67

Crawley Health Centre 0300 999 3000 pg.85

07789 717480

pg.13

DMS Designs 01293 440750

Love Water Ltd 0845 5200820

Ace Parking 01403 259755 AMR Granite 01293 611311

pg.25

Anthony Moore Dry Cleaners 01342 834153 pg.27

Dream Doors 01293 319039

Aqua Kiddies/Babies

Euphoric Dance Company 07834 704541 pg.51

01273 833101

pg.17

Lynda Handyside 07813 094395

07769 932376

pg.41

pg.27

Bennetts Chimney Sweep 01342 477150 pg.94

07947 388604

pg.25

0207 1833 657

pg.91

Bradley Stoves Sussex Ltd 01403 791808 pg.67

Tuition 07957 418008

CJ Plumbing

Goddess Body & Mind

07540 427187

pg.7

Marthas Barn 01403 252666/ 01273 492988

pg.75

Nadya Malik 07772 259361

pg.82

pg.39

Bengal Spices 01293 571007

pg.39

pg.7

Beadell Tree Surgeons 01293 859515/ 01403 788 617

pg.31

pg.23

Groupon

01342 349757

http://bit.ly/Gwellness

Parkhouse and Select Recruitment 01293 527221 pg.67 01293 540300

pg.45

Ramada Plaza Gatwick 01293 846701 pg.19

goddessbodymind.com

Care UK pg.8

pg.95

Nature Healing Nature 8009 903260 pg.23

pg.7 RHPT pg.11

info@resultshappenpt.com

pg.51

Carol Jordan Natural Health Practitioner 01342 843241 pg.27

Home Counties 01403 259755 pg.15/67

Rush Hair 01403 258151

pg.97

Cartridge World Crawley

Horsham Hearing Centres 01403 128700 pg.33

Russell Eales Lawn Care 01293 863636

pg.3

In-toto Kitchens 01403 266630 pg.92

S & N Tyres 01293 560178

pg.27

Jacqueline Hall Yoga 07769 294554 pg.2

Smooth Operator 01342 825915 pg.25

JK One 01293 519020

Spencers Dry Cleaners 01293 526582

01293 611311 Cats Protection 03000 121212 Coco Blossom 01798 872882

pg.2 pg.81

pg.94

Copy Solutions 01293 455035 pg.3

01403 255809

pg.2

yourwellness.com

Kevin Jenner 01342 326322

pg.15

pg.2

pg.45

Sussex Kitchen Designs 01403 240855 pg.86

The Utility Warehouse 07775 7661453 pg.49 Tip to Toe Ethical Beauty 01293 888824

pg.27

Windfalls Boutique Hotel 01293 889598 pg.86


yourwellness RH10 magazine issue 022  

yourwellness RH10 magazine issue 022

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