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RH12

ISSUE 24 |

ÂŁ1.95 Digital / ÂŁ2.50 Print

Avoid sports drink overload The Science of

LOVE How do you

Encourage

Self-esteem in Children?

Focus on

Diabetes

wellness nutrition// emotional wellness// wellness investigates// wellness debate


Nadia Simon Paula Wadey

0


Your local veterinary practice ering caring expertise for 40 years

Our Services Include: Medical & Surgical Neutering Dental Care Pain Management

Op e n i n g H

Mon-Fri: 8

ou rs

am – 7pm (both surge ries) Sat: 9-1pm Three Bridg es 9-11am Go s s o ps Green Sun: 10.30-1 1am Three Bridg es – urgent cases

All consulta

Vaccinations

tions by ap

pointment

Flea & Worm Control Nurse Clinics Pet Passports & Microchips In-House Laboratory Pharmacy Health Plans and Payment Schemes 51 Three Bridges Road, Crawley, West Sussex, RH10 1JJ T: 01293 853033

202 Gossops Drive, Crawley, West Sussex, RH11 8LD T: 01293 853034

For more information, visit our website at:

www.davidclarevet.co.uk


Win a Christmas Razzle Dazzle party at the Ramada Plaza for 10 people worth £250 Christmas Party season is booking up fast here at Ramada Plaza London Gatwick in Tinsley Lane South, Three Bridges, Crawley. † Dress to impress for one of our ever-popular Christmas Party Nights. Whether you choose one of our exclusive private parties, or join one of our great party nights, get ready to celebrate in style! You will enjoy a red carpet arrival, delicious 3 course meal, party novelties and great music by our resident DJ. Prices from only £25pp; book before 30th Sept and get 1 free place in 20! You can let your hair down and not worry about getting home by taking advantage of our special party night bed & breakfast rate of only £49 for a double room.

Festive Lunches

No time for an evening party, or want a low key meal to celebrate instead? Why not opt for a Festive Lunch in our Arts Brasserie Restaurant.

New Year

Celebrate with friends or loved ones in style will make this New Years Eve a sensational night to remember.

For a chance to win a table of 10 at one of our party nights worth £250, simply answer the following question; When do you need to book to take advantage of our 1 free place in 20 offer? Send to sales@ramadahotelgatwick.co.uk, along with your name and contact number, or post to; Christmas Party Competition, Ramada Plaza Hotel London Gatwick,Tinsley Lane South, Three Bridges, Crawley, RH108XH Closing date for all entries is 31st October 2012 Contact us for more information or to make a booking call 01293 561186


Is the only Homeopathic clinic in the UK with the revolutionary Physiospect, the non intrusive diagnostics software from Russia. It may diagnose illnesses and could help give answers regarding your health where other forms of enquiry have failed.

www.naturehealingnature.co.uk 0800 990 3260

Monavie™ premier health drinks and weight loss supplements. Monavie health drinks are a blend of 19 fruits delivering a wide range of antioxidants, vitamins and phytonutrients RVL is a new revolution that: -Naturally burns more calories* -Aids in the reduction of body fat* -Provides powerful antioxidants for your overall health*

Business opportunities available www.mymonavie.com/nhn

*when combined with a healthy balanced diet and exercise


Garage Doors All makes & types Supply & fitting Automation Free estimates Repairs/spares Showroom Sun awnings Entrance doors Gates Security products

01293 769805

www.accessgaragedoors.com

Web: www.nadyamalik.com Tel: 07772259361


GATWICK AIRPORT PARKING Contact Number 01293 533 000 "DISCOUNTED" parking rates apply by calling ACE and quoting "WELLNESS" Parking is subject to availability

Open Time Mon - Fri 09:30 - 17:00



Yourwellness RH10 Magazine Issue 024