Life Coaching — Goal Digging & Guiding; Animal Massage: Equine Therapy; Conscious Coparenting: Raising Children in a Mindful Manner. — Your Healthy Polk is a product of Polk Media, Inc. A mind, body, soul magazine focused on the local health industry in Central Florida, YHP endeavors to bring the best of Polk’s locally-sourced good news about good health. Be healthy. Be happy.